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Herbal Remedies for Sleep: How to Use Healing Herbs and Natural Therapies to Ease Stress, Promote Relaxation, and Encourage Healthy Sleep Habits

by Maria Noel Groves

Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal remedies and natural methods. A good night&’s sleep is the key to good overall health—both physical and mental—but as many as a third of adults say they don&’t get enough of it. The pandemic has led to increased anxiety and stress, making it even more difficult to sleep than it was before. Over-the-counter sleep aids can be habit forming, and many people prefer a more natural approach.Herbal Remedies for Sleep introduces readers to the top 15 herbs for reducing stress and encouraging a good night&’s sleep, along with recipes for using them in homemade formulas. The book includes three classes of herbs: those that have a general calming and relaxing effect; adaptogens, a class of herbs that has grown in popularity for its ability to balance and calm the nervous system; and sedative herbs, for those nights when you just can&’t stop tossing and turning and need to go to sleep quickly. Remarkably, many of these herbs can easily be grown in an ordinary backyard, making it simple for people to grow a garden that helps promote a restful night&’s sleep.

The District Nurses Make a Wish (The District Nurses #5)

by null Annie Groves

The new heartwarming and nostalgic read in the bestselling wartime District Nurses series For the district nurses of Victory Walk, there's been little time to bask in the triumph of D-day as London is facing a new threat – the buzz bombs. Everyone is terrified, never knowing where the next one will strike. Into this tense atmosphere, new nurse, Iris, must make her mark. She’s had more experience of nursing than many, but since arriving in East London from the countryside, she has struggled to fit in with the other staff. Meanwhile Alice is facing an agonising wait to hear if her boyfriend Joe has survived D-day – she can barely sleep for wondering if he ever received her letter in which she promised to wait for him? Others too are in limbo, not knowing if their loved ones have made it through. With the end almost in sight, the district nurses must dig deep if they are to keep London going…

Why Politicians Lie About Trade: ... and What You Need to Know About It

by Dmitry Grozoubinski

Pithy and humorous guide for anyone in politics, business, and charity who needs to know how cross-border trade works Written by a skilled communicator who trains staff at the United Nations and leading NGOs Crucial to understanding modern politics and diplomacy

Abschlussprüfung Teil I: Konten führen und Anschaffungen finanzieren (Prüfungstraining für Bankkaufleute)

by Wolfgang Grundmann Marion Leuenroth

Dieses Buch bereitet auszubildende Bankkaufleute optimal auf den Teil I der 2021 neu gestalteten Abschlussprüfung vor. Wolfgang Grundmann und Marion Leuenroth haben für die gezielte Vorbereitung auf die gestreckte Abschlussprüfung Teil I die prüfungsrelevanten Inhalte in acht Prüfungssätzen, die jeweils drei Fälle enthalten, zusammengestellt. Grundlage für die inhaltliche Zusammenstellung der drei Fälle in einem Prüfungssatz war die Inhaltsvorgabe aus der neuen Ausbildungsordnung: Konten führen und Anschaffungen finanzieren mit den Themen "Liquidität sicherstellen", "Vermögen bilden mit Sparformen" sowie "Konsumentenkredite anbieten und Abschlüsse vorbereiten". Die einzelnen Fälle enthalten sowohl offene Aufgaben wie auch programmierte Aufgaben. Jede Aufgabe wurde mit einer Punktzahl bewertet, die Sie für die Beantwortung der Aufgabe maximal erreichen können. Mit der Beantwortung der Aufgaben in einem Prüfungssatz können Sie analog derAbschlussprüfung maximal 100 Punkte erreichen. Im hinteren Teil des Buches finden Sie eine Formelsammlung, die wichtigsten Euro-Beträge und einen ausführlichen Lösungsteil.

Never By Itself Alone: Queer Poetry, Queer Communities in Boston and the Bay Area, 1944?Present

by David Grundy

Providing an unprecedented exploration of key moments in queer literary history, Never By Itself Alone changes our sense of both the American literary and political landscapes from the late 1940s through the 21st century. Grundy presents the first comprehensive history of post-war queer writing in Boston and San Francisco, intertwining analysis of lesbian, gay, and queer writing, and insisting on the link between activism and literature. The book centers a host of underrepresented writers, especially writers of color and those with gender non-conforming identities, and challenges the Stonewall exceptionalism of queer historiography. Starting with Robert Duncan's 1944 essay, 'The Homosexual in Society', one of the first significant public defenses of homosexuality in the US, Grundy takes the reader through pioneering works by queer voices of the era, including Adrian Stanford's Black and Queer, the first published book by an out, Black gay poet in the US; the Boston collective Fag Rag and their radical reconsideration of family, private property and the State; the Combahee River Collective, whose Black Feminist analysis drew together race, class, and sexuality; the anthology This Bridge Called My Back, in which women of color spoke truth to power, together; and New Narrative writing, which audaciously mixed Marxism, porn and gossip while uniting against the New Right. Linking these works to the context which produced them, Grundy uncovers the communities formed around activism and small press publishing during this era and elevates neglected voices to narrate a history that before now has never been told in its entirety. Drawing on extensive archival research, Never By Itself Alone is a rigorous and unmatched work of both literary criticism and queer scholarship which underscores the vital importance of radical accounts of race, class, and gender in any queer studies worthy of the name.

The Spirit of VW: 50 reasons why we love them

by Vaughan Grylls

A fascinating exploration of VW, one of the most revered and enduring international car brands, with dynamic photography and insightful text that explains why we love them and why you should want to own one. With a second-to-none reputation for reliability, innovation and style, Volkswagen is one of the world's best-loved car manufacturers. From the adorable and unforgettable Type One, otherwise known as the Beetle or Bug, which reached huge heights of popularity in the 1960s, to today's groundbreaking hybrid and electric vehicles, good design has always been at the forefront of VW's philosophy. This fascinating book, written by a long-time VW fanatic who is also an expert in art and design, traces the development of Volkswagen design throughout the years, examining the most exciting and stylish models – not only the Beetle but the huge range of family cars, camper vans, SUVs and modern city cars the company has produced throughout the years, and not forgetting the iconic Golf GTI. The perfect gift for the car aficionado in your life, whether they own a VW or not, this fun and quirky book explores everything that's great about this classic brand.

Artificial Intelligence and Project Management: An Integrated Approach to Knowledge-Based Evaluation (ISSN)

by Tadeusz A. Grzeszczyk

Although some people had doubts about the usefulness of such solutions in the past, artificial intelligence (AI) plays a growing role in modern business. It can be expected that the interest in it will also lead to an increase in support for the planning, evaluation, and implementation of projects. In particular, the proper functioning of multifaceted evaluation methods has a crucial impact on the appropriate planning and execution of various projects, as well as the effective achievement of the organization’s goals. This book offers a presentation of the complex problems and challenges related to the development of AI in project management, proposes an integrated approach to knowledge-based evaluation, and indicates the possibilities of improving professional practical knowledge in this field.The unique contribution of this book is to draw attention to the possibilities resulting from conducting transdisciplinary research and drawing on the rich achievements in the field of research development on knowledge-based systems that can be used to holistically support the processes of planning, evaluation, and project management. The concept of the integrated approach to knowledge-based evaluation is presented and developed as a result of drawing inspiration mainly from the systems approach, generative AI, and selected mathematical models.Presented in a highly accessible manner, the book discusses mathematical tools in a simple way, which enables understanding of the content by readers across broad subject areas who may be not only participants in specialist training and university students but also practitioners, consultants, or evaluators. This book will be a valuable resource for academics and upper-level students, in particular, across project management-related fields, and of great interest to all those looking to understand the challenges and effectiveness of AI in business.

Artificial Intelligence and Project Management: An Integrated Approach to Knowledge-Based Evaluation (ISSN)

by Tadeusz A. Grzeszczyk

Although some people had doubts about the usefulness of such solutions in the past, artificial intelligence (AI) plays a growing role in modern business. It can be expected that the interest in it will also lead to an increase in support for the planning, evaluation, and implementation of projects. In particular, the proper functioning of multifaceted evaluation methods has a crucial impact on the appropriate planning and execution of various projects, as well as the effective achievement of the organization’s goals. This book offers a presentation of the complex problems and challenges related to the development of AI in project management, proposes an integrated approach to knowledge-based evaluation, and indicates the possibilities of improving professional practical knowledge in this field.The unique contribution of this book is to draw attention to the possibilities resulting from conducting transdisciplinary research and drawing on the rich achievements in the field of research development on knowledge-based systems that can be used to holistically support the processes of planning, evaluation, and project management. The concept of the integrated approach to knowledge-based evaluation is presented and developed as a result of drawing inspiration mainly from the systems approach, generative AI, and selected mathematical models.Presented in a highly accessible manner, the book discusses mathematical tools in a simple way, which enables understanding of the content by readers across broad subject areas who may be not only participants in specialist training and university students but also practitioners, consultants, or evaluators. This book will be a valuable resource for academics and upper-level students, in particular, across project management-related fields, and of great interest to all those looking to understand the challenges and effectiveness of AI in business.

Robust Machine Learning: Distributed Methods for Safe AI (Machine Learning: Foundations, Methodologies, and Applications)

by Rachid Guerraoui Nirupam Gupta Rafael Pinot

Today, machine learning algorithms are often distributed across multiple machines to leverage more computing power and more data. However, the use of a distributed framework entails a variety of security threats. In particular, some of the machines may misbehave and jeopardize the learning procedure. This could, for example, result from hardware and software bugs, data poisoning or a malicious player controlling a subset of the machines. This book explains in simple terms what it means for a distributed machine learning scheme to be robust to these threats, and how to build provably robust machine learning algorithms. Studying the robustness of machine learning algorithms is a necessity given the ubiquity of these algorithms in both the private and public sectors. Accordingly, over the past few years, we have witnessed a rapid growth in the number of articles published on the robustness of distributed machine learning algorithms. We believe it is time to provide a clear foundation to this emerging and dynamic field. By gathering the existing knowledge and democratizing the concept of robustness, the book provides the basis for a new generation of reliable and safe machine learning schemes. In addition to introducing the problem of robustness in modern machine learning algorithms, the book will equip readers with essential skills for designing distributed learning algorithms with enhanced robustness. Moreover, the book provides a foundation for future research in this area.

Past Environments of Mexico: Unveiling the Past Environments of a Megadiverse Country Through its Fossil Record (Springer Geology)

by Rosalía Guerrero-Arenas Eduardo Jiménez-Hidalgo

Mexico is a biodiverse country. The dynamics of environments from Mexico played a crucial role in the history of North American biota. This book analyzes the paleoenvironmental conditions using several biological groups and various methods. This book also demonstrates how this information is specifically used to elucidate Mexico‘s past environments and habitats (terrestrial, freshwater, and marine). This book fills an existing editorial gap since much of the information is dispersed in several bibliographic sources. The authors are active paleontologists in diverse Mexican universities and research centers. Their research activities contribute to the knowledge of the Mexican biota through geologic time.

Ghost Granny

by Melanie Guile

When Granny dies, everyone in the family heaves a sigh of relief. She was a difficult old woman and not easy to live with. So when the unmistakably transparent form of Granny appears at the tea table, both adults and children are alarmed. Why is Granny’s spirit so restless? It appears the young apprentice angel assigned to guide her spirit to heaven hasn’t been doing her job. Whether Granny goes upstairs or down below now hangs in the balance – and Granny’s bad temper doesn’t help. The ensuing tussle between the devilish form of Mr. Brimstone and his bumbling angelic counterpart for the old lady’s soul leaves Granny in limbo and the family in crisis. When Granny’s ghost disappears, it’s left to young Anna, with a few angelic companions, to seek her at the very doors of Hellmouth. GHOST GRANNY by bestselling author Melanie Guile is a funny, fast-moving, and entertaining read with thoroughly engrossing characters.

The Groupuscular Far-Right in Portugal: Nationalism and The Reach of Digital Communication

by Gabriel Fernandes Guimarães

This book analyzes two types of nationalisms that are represented by the Portuguese groupuscular right, that is, the extra-party right. One faction is guided by ethnonationalism and nativism, looking at Portugal through an ethnically European prism. Small groups fight for a white Portugal linked to an imagined white world, rooted in ideas such as race and biology, following models from the US. The other faction looks for a future in a non-European confederation and wants Portuguese citizenship for non-European groups originating from the former colonies, while maintaining ties with the Portuguese extreme right, notably, the one that comes from the Salazar right-wing dictatorship (Estado Novo, 1926–1974). This faction suggests addressing questions of immigration by accepting immigration of non-European people from former imperial space and by initiating a confederation of countries, in which Portugal is the only state with a white majority. Guimarães analyzes the means of communication of these two factions, the language they use to articulate their viewpoints, and the worldviews of various groups in Portugal. He argues that the far right in Portugal is a space filled with radical styles of nationalism.

The Queer Bible

by Jack Guinness

‘We stand on the shoulders of giants. Now we learn their names.’ THE QUEER BIBLE is a collection of essays written by queer icons, about the queer trailblazers throughout history who inspired them. From Elton John on Divine to Graham Norton on Armistead Maupin; Russell Tovey on David Robilliard to Lady Phyll on Moud Goba; Tan France on the Queer Eye cast to Mae Martin on Tim Curry, today’s queer heroes write about the icons that provided a creative inspiration to them. Other contributors include Amelia Abraham, Paula Akpan, Courtney Act, Munroe Bergdorf, Mykki Blanco, Joseph Cassara, David Furnish, Paul Flynn, Paris Lees, Juliet Jacques, Gus Kenworthy, Freddy McConnell, Paul Mendez, Mark Moore, Hans Ulrich Obrist, Hanne Gaby Odiele and Matthew Todd. Each essay is accompanied by exclusive, bespoke illustrations by queer or ally artists, to create a truly beautiful celebration of queer culture. Based on the popular website QueerBible.com, founded by model and activist Jack Guinness, this timely collection, edited by him, continues his mission – to create a space dedicated to the celebration of queer history. The Queer Bible is a love letter to the LGBTQI+ community and its allies.

Between Riverside and Crazy (Modern Plays)

by Stephen Adly Guirgis

"Son, that girl, she's a nice girl, but she don't study accounting. Her lips move when she read the horoscope – that ain't the mark of a future accountant!"Since his wife died, ex-cop Walter 'Pops' Washington has filled his palatial rent-controlled apartment in one of Manhattan's most desirable areas with an oddball extended family of petty criminals. So now he's besieged by the landlords, who want him out, the NYPD, who want him to settle his lawsuit against them, and the ladies from the local church, who want to save his soul… But Pops, calm at the eye of the storm, is going to do precisely what Pops wants to do…Stephen Adly Guirgis' fast-moving Rabelaisian tragicomedy was a Broadway hit and won multiple awards, including the Pulitzer Prize for Drama. His other plays include Jesus Hopped the A-Train, The Last Days of Judas Iscariot and The Motherf**ker with the Hat.This edition was published to coincide with the UK premiere at the Hampstead Theatre, London in May 2024.

Between Riverside and Crazy (Modern Plays)

by Stephen Adly Guirgis

"Son, that girl, she's a nice girl, but she don't study accounting. Her lips move when she read the horoscope – that ain't the mark of a future accountant!"Since his wife died, ex-cop Walter 'Pops' Washington has filled his palatial rent-controlled apartment in one of Manhattan's most desirable areas with an oddball extended family of petty criminals. So now he's besieged by the landlords, who want him out, the NYPD, who want him to settle his lawsuit against them, and the ladies from the local church, who want to save his soul… But Pops, calm at the eye of the storm, is going to do precisely what Pops wants to do…Stephen Adly Guirgis' fast-moving Rabelaisian tragicomedy was a Broadway hit and won multiple awards, including the Pulitzer Prize for Drama. His other plays include Jesus Hopped the A-Train, The Last Days of Judas Iscariot and The Motherf**ker with the Hat.This edition was published to coincide with the UK premiere at the Hampstead Theatre, London in May 2024.

Qualitative Research in Health and Illness (Research to the Point)

by Jessica Smartt Gullion

In Qualitative Research in Health and Illness, Dr. Jessica Smartt Gullion leverages two decades of experience as a qualitative methodologist and epidemiologist to provide an in-depth guide on conducting qualitative inquiry in the health fields. The book will begin with an overview of qualitative research and its applications. After laying down the foundation, Gullion guides students through the process of conducting research. Chapters provide detailed coverage on the formation of a research question, the ethics of a project, different data collection techniques such as interviewing, ethnographic research, and medical narratives, and concludes with strategies for analyzing data and documenting findings. Each chapter will include a number of exemplars of real projects and brief interviews with researchers doing relevant work, separated out as boxes, as well as active learning assignments for professors utilizing flipped classroom models. This book will broaden researchers' perspectives on research methodologies and serve as an important resource to engage students in the research process.

Qualitative Research in Health and Illness (Research to the Point)

by Jessica Smartt Gullion

In Qualitative Research in Health and Illness, Dr. Jessica Smartt Gullion leverages two decades of experience as a qualitative methodologist and epidemiologist to provide an in-depth guide on conducting qualitative inquiry in the health fields. The book will begin with an overview of qualitative research and its applications. After laying down the foundation, Gullion guides students through the process of conducting research. Chapters provide detailed coverage on the formation of a research question, the ethics of a project, different data collection techniques such as interviewing, ethnographic research, and medical narratives, and concludes with strategies for analyzing data and documenting findings. Each chapter will include a number of exemplars of real projects and brief interviews with researchers doing relevant work, separated out as boxes, as well as active learning assignments for professors utilizing flipped classroom models. This book will broaden researchers' perspectives on research methodologies and serve as an important resource to engage students in the research process.

Renewable Energy, Green Computing, and Sustainable Development: First International Conference, REGS 2023, Hyderabad, India, December 22-23, 2023, Proceedings (Communications in Computer and Information Science #2081)

by Sree Lakshmi Gundebommu Lakshminarayana Sadasivuni Lakshmi Swarupa Malladi

This book constitutes the refereed post proceedings of the First International Conference on Renewable Energy, Green Computing, and Sustainable Development, REGS 2023, held in Hyderabad, India, during December 22-23, 2023. The 15 full papers included in this book were carefully reviewed and selected from 133 submissions. They were organized in topical sections as follows: Expert Systems and Artificial Intelligence; Modelling and Methods of Green Computing; Power Electronics and Renewable Energy Technologies and Communications and Signal Processing.

Highland River (Canons #92)

by Neil Gunn

Kenn returns to the Highlands of his youth, back to the river which has haunted his dreams since boyhood. Determined to walk all the way back to its source, Kenn embarks on a journey that will lead him deep into the wilderness of his own heart. Profound and moving, Highland River is a stirring tale of what is lost and what endures, and the unexpected ways we can be renewed.

Born Fi' Dead: A Journey Through The Yardie Underworld

by Laurie Gunst

Among the ethnic gangs that rule America's inner cities, none has had the impact of the Jamaican posses. Spawned in the ghettos of Kingston as mercenary street-fighters for the island's politicians, the posses began migrating to the United States in the early 1980's, just in time to catch and ride the crack wave as it engulfed the country. Laurie Gunst's provocative exposé of the Jamaican politicians' role in creating this problem is also a moving and compelling tale of suffering and exploitation. Leone Ross' substantial afterword examines further the issues raised by the book from a British and Jamaican perspective.

Advances in Cryptology – ASIACRYPT 2023: 29th International Conference on the Theory and Application of Cryptology and Information Security, Guangzhou, China, December 4–8, 2023, Proceedings, Part II (Lecture Notes in Computer Science #14439)

by Jian Guo Ron Steinfeld

The eight-volume set LNCS 14438 until 14445 constitutes the proceedings of the 29th International Conference on the Theory and Application of Cryptology and Information Security, ASIACRYPT 2023, held in Guangzhou, China, during December 4-8, 2023.The total of 106 full papers presented in these proceedings was carefully reviewed and selected from 375 submissions. The papers were organized in topical sections as follows: Part I: Secure Multi-party computation; threshold cryptography; . Part II: proof systems - succinctness and foundations; anonymity; Part III: quantum cryptanalysis; symmetric-key cryptanalysis; Part IV: cryptanalysis of post-quantum and public-key systems; side-channels; quantum random oracle model; Part V: functional encryption, commitments and proofs; secure messaging and broadcast; Part VI: homomorphic encryption; encryption with special functionalities; security proofs andsecurity models; Part VII: post-quantum cryptography; Part VIII: quantum cryptography; key exchange; symmetric-key design.

Topics on Combinatorial Semigroups

by Yuqi Guo Yun Liu Shoufeng Wang

Citrus Fruits and Juice: Processing and Quality Profiling

by Arun Kumar Gupta Jasmeet Kour Poonam Mishra

This book provides a comprehensive overview of current scientific research on citrus juice and by-product technologies. It covers various aspects of citrus and its processing, encompassing biochemistry, advanced juice processing technology, and health considerations. The book also delves into testing methodologies for various chemicals, phytochemicals, and bitter compounds. Furthermore, it presents innovative and efficient methods for the detection, quantification, and removal of bitter chemicals to enhance the commercial appeal of bitter cultivars. A special emphasis is placed on non-thermal processing, exploring the multifaceted aspects of citrus juice processing, including by-products. In addition, the book addresses the safety aspects of processed juice and related products, a topic often overlooked in other works. It particularly highlights the packaging requirements for juice and related goods. This book is tailored for researchers, students, and professionals in the food processing industry.

Functional Textiles and Clothing 2023: Proceedings of 3rd International Conference on Functional Textiles & Clothing 2023 (Springer Proceedings in Materials #42)

by Deepti Gupta Abhijit Majumdar Sanjay Gupta

This volume contains selected papers presented during the Functional Textiles and Clothing Conference 2023 held at the Indian Institute of Technology Delhi. The volume focuses on Design of Adaptive clothing for special populations such as people with visual impairment or motor disabilities and the elderly. Design of protective clothing for fire fighters, chemical protective clothing and comfort of protective clothing is discussed. Other topics include recent advancements in the field of sustainable dyeing and finishing, dyeing of natural fibres and use of natural dyes and surface functionalisation of textiles. New and emerging fibres from plant and animal sources, development of novel blends and their characterisation are other topics included in this volume. The book will serve as a good reference for researchers working in the emerging area of Functional clothing and Textiles.

A Green Day: Embracing Climate Action

by Jeevesh Gupta Chittranjan Dubey Anandajit Goswami

An Engaging Compilation of Perspectives on Climate Activism The impassioned essays, noteworthy profiles and first-person narratives in this anthology champion grassroots and global environmental movements that have persuaded policymakers and mobilized communities to take note of the worsening state of the natural order. From the Global South to the Global North, change advocates and those experiencing the thick of the emergency revisit the tipping points in their activism journey, lay out harsh truths about the extent of damage caused and offer scalable solutions to combat the mounting crisis. Outlining their rage, despair, fears and hope for the future, the campaigners underscore that there may be reasons to be optimistic despite the dreary reality we find ourselves in. While calling for collective action, these wide-ranging, inspiring and urgent stories reflect a diverse landscape of climate activism and are enough evidence that a sea change is possible.

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