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Rosie: Scenes from a Vanished Life
by Rose Tremain*The Sunday Times Top Ten Bestseller*Rose Tremain (or Rosie as she was then) grew up in post-war London – a city still partly in ruins, where both food and affection were fiercely rationed. But when she is ten years old, everything changes. She loses her father, her house, her school, her friends and is dispatched to a freezing boarding-school in Hertfordshire. Slowly though, the teenage Rosie escapes from the cold world of the Fifties, into a place of inspiration and friendship, where a young writer is suddenly ready to be born.‘An evocative, unflinching memoir...electric’ Mail on Sunday
The Sweet Potato Cookbook
by Heather ThomasLoved all over in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap, nutritious and accessible root veg adds a nutty sweetness to any recipe – perfect for a comforting side dish but also amazing as the star of the show, and this cookbook puts sweet potato in the spotlight! From Sweet potato pancakes and Savoury sweet potato and parmesan muffins, to Spiralized sweet potato pasta, Sweet potato enchiladas, and even Sweet potato and hazelnut brownies, you’ll find tasty and creative brunches, lunches, salads, suppers and desserts to suit all tastes.As well as tasting delicious, sweet potatoes are a powerful package of protein, fibre and vitamins. So make sure you indulge in some guilt-free carb cooking, and discover the potential of this versatile veg with The Sweet Potato Cookbook – the perfect way to sweeten your day.
The Essential Keynes
by John Maynard KeynesEdited with an introduction by ROBERT SKIDELSKY'Many of the greatest economic evils of our time are the fruits of risk, uncertainty, and ignorance'John Maynard Keynes was the most influential economist, and one of the most influential thinkers, of the twentieth century. He overturned the orthodoxy that markets were optimally self-regulating, and instead argued for state intervention to ensure full employment and economic stability. This new selection is the first comprehensive single-volume edition of Keynes's writings on economics, philosophy, social theory and policy, including several pieces never before published. Full of irony and wit, they offer a dazzling introduction to a figure whose ideas still have urgent relevance today.John Maynard Keynes (1883-1946) is widely considered to have been the most influential economist of the 20th century. His key books include The Economic Consequences of the Peace (1919); A Treatise on Probability (1921); A Tract on Monetary Reform (1923); A Treatise on Money (1930); and his magnum opus, the General Theory of Employment, Interest, and Money (1936).Robert Skidelsky is Emeritus Professor of Political Economy at Warwick. His three-volume biography of Keynes received numerous awards, including the Lionel Gelber Prize and the Council on Foreign Relations Prize.
Panic Disorder: The Facts (The Facts)
by Stanley Rachman Padmal de SilvaPanic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. Approximately 3% of the population will experience some aspects of panic disorder during their lifetime. Incredibly distressing, it can have an adverse effect on most aspects of the person's life, especially if chronic. This new edition of Panic Disorder: The Facts includes valuable new information on treatment and discusses the relationship between panic disorder and other anxiety conditions. It also assesses the evidence for the available treatments, drawing from the latest scientific research. Up-to-date information on the nature, symptoms, causes, theories and treatment of panic disorder is provided, all in non-technical language. The chapters on treatment give a detailed account of psychological therapy and also discuss drug treatment. Numerous personal accounts are given throughout the book, highlighting various aspects of panic disorder and its treatment and management. Though mainly intended for sufferers of panic disorder, and their families and friends, it will also be of interest to the general reader, and to health care workers who have to deal with this problem. Clearly written by two leading experts, the book will remain a valuable source of information for anyone affected by this disorder.
The Russian Revolution: Revolution In The Factories, 1917-1918 (Very Short Introductions #Series Number 39)
by S. A. SmithThis Very Short Introduction provides an analytical narrative of the main events and developments in Soviet Russia between 1917 and 1936. It examines the impact of the revolution on society as a whole—on different classes, ethnic groups, the army, men and women, youth. Its central concern is to understand how one structure of domination was replaced by another. The book registers the primacy of politics, but situates political developments firmly in the context of massive economic, social, and cultural change. Since the fall of Communism there has been much reflection on the significance of the Russian Revolution. The book rejects the currently influential, liberal interpretation of the revolution in favour of one that sees it as rooted in the contradictions of a backward society which sought modernization and enlightenment and ended in political tyranny. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Memory: A Very Short Introduction (Very Short Introductions)
by Jonathan K. FosterWhy do we remember events from our childhood as if they happened yesterday, but not what we did last week? Why does our memory seem to work well sometimes and not others? What happens when it goes wrong? Can memory be improved or manipulated, by psychological techniques or even 'brain implants'? How does memory grow and change as we age? And what of so-called 'recovered' memories? This book brings together the latest research in neuroscience and psychology, and weaves in case-studies, anecdotes, and even literature and philosophy, to address these and many other important questions about the science of memory - how it works, and why we can't live without it. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding
by David Tolin Randy O. Frost Gail SteketeeWhile most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. Hoarding is often associated with significant reduction in quality of life, and in extreme cases, it can pose serious health risks. If you or a loved one has hoarding disorder, this book can help. This fully updated Second Edition of Buried in Treasures outlines a scientifically based, effective program for helping those with hoarding disorder dig their way out of the clutter and chaos of their homes. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help. Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can decide what you really need and what you can do without. Learn to identify the "bad guys" that cause and maintain your hoarding behavior and meet the "good guys" who can help motivate you and put you on the path to change. Useful self-assessments will help you determine the severity of your problem. Training exercises, case examples, organizing tips, and motivation boosters help change the way you think and behave toward your possessions. This book provides easy-to-understand strategies and techniques that anyone can use.
Living with a Long-term Illness: The Facts (The Facts)
by Frankie Campling Michael SharpeAll long-term illnesses, whatever their diagnosis, have much in common. The difficulties and challenges that come with illness, and the strategies to overcome them, are shared by most patients. Managing an illness effectively and tackling the difficulties it causes can greatly improve how you feel and your quality of life. This book identifies the challenges posed by illness and suggests a wide variety of ways in which you might meet them. Key to this is the idea of becoming expert in managing your own illness and learning how best to deal with it. The authors accept that you know more than them about how you experience it, so that rather than telling you what to do, they offer a tool box from which you may pick the strategies that best suit you. The two authors, one a person with a long-term illness and one a doctor, combine their expertise and experience to offer a practical and comprehensive guide along your own unique journey. If you have a long-term illness, or if you care for someone who does, then this is a book for you.
Obsessive-Compulsive Disorder (The Facts)
by Stanley Rachman Padmal de SilvaObsessive-compulsive disorder (OCD) is a relatively common psychological problem. The symptoms - which can be seriously disabling in extreme cases - can include excessive hand-washing or other cleaning rituals, repeated checking, extreme slowness and unwanted, repugnant intrusive thoughts. This book covers the nature, symptoms, causes and theories of OCD. It discusses the treatments that are available and provides valuable practical advice to those who may need help. Numerous case histories are given throughout the book, highlighting various aspects of the disorder and its treatment. There are in-depth sections on scrupulosity, culture and OCD, mental pollution, OCD in children and on the similarities and differences between childhood OCD and autistic disorder. This fourth edition has been updated with succinct explanations of recent research, information on treatment advances and the recent expansion of treatment services for anxiety disorders, including OCD, in the NHS. In this updated fourth edition, Stanley Rachman gives a clear account of the nature of obsessive-compulsive problems which will prove useful for sufferers and their families, as well as general readers interested in finding out about the disorder.
Panic Disorder: The Facts (The Facts)
by Stanley Rachman Padmal de SilvaPanic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. Approximately 3% of the population will experience some aspects of panic disorder during their lifetime. Incredibly distressing, it can have an adverse effect on most aspects of the person's life, especially if chronic. This new edition of Panic Disorder: The Facts includes valuable new information on treatment and discusses the relationship between panic disorder and other anxiety conditions. It also assesses the evidence for the available treatments, drawing from the latest scientific research. Up-to-date information on the nature, symptoms, causes, theories and treatment of panic disorder is provided, all in non-technical language. The chapters on treatment give a detailed account of psychological therapy and also discuss drug treatment. Numerous personal accounts are given throughout the book, highlighting various aspects of panic disorder and its treatment and management. Though mainly intended for sufferers of panic disorder, and their families and friends, it will also be of interest to the general reader, and to health care workers who have to deal with this problem. Clearly written by two leading experts, the book will remain a valuable source of information for anyone affected by this disorder.
Living with a Long-term Illness: The Facts (The Facts)
by Frankie Campling Michael SharpeAll long-term illnesses, whatever their diagnosis, have much in common. The difficulties and challenges that come with illness, and the strategies to overcome them, are shared by most patients. Managing an illness effectively and tackling the difficulties it causes can greatly improve how you feel and your quality of life. This book identifies the challenges posed by illness and suggests a wide variety of ways in which you might meet them. Key to this is the idea of becoming expert in managing your own illness and learning how best to deal with it. The authors accept that you know more than them about how you experience it, so that rather than telling you what to do, they offer a tool box from which you may pick the strategies that best suit you. The two authors, one a person with a long-term illness and one a doctor, combine their expertise and experience to offer a practical and comprehensive guide along your own unique journey. If you have a long-term illness, or if you care for someone who does, then this is a book for you.
Italy's Christian Democracy: The Catholic Encounter with Political Modernity
by Rosario Forlenza Bjørn ThomassenThe first comprehensive study of Italian Christian Democracy in English, Italy's Christian Democracy unravels the encounter between Catholicism and democracy from pre-unification Italy in the eighteenth century to the near-present. Forlenza and Thomassen put the triumphant emergence of the Christian Democratic political party that ruled Italy from 1948 to 1994 into historical perspective. With a focus on critical moments of modern Italian history – the Enlightenment and French Revolution, the Risorgimento, World War I, the fascist period, World War II, the post-war Republic – Italy's Christian Democracy demonstrates the often-dramatic ways in which Catholic thinkers, from laymen to priests and bishops, sought to interpret and direct democratic thought and practice in line with Catholic ethics. The Christian Democracy was much more than reactionary politics – namely a sincere attempt to integrate a religious worldview into modern politics. Contrary to a purely secular reading, the authors demonstrate that the Catholic embrace of political modernity and democracy emerged as a historically significant alternative to both fascism and socialism, liberalism and conservativism, attempting to re-anchor democracy, justice, and freedom in a religiously argued ethos. Italy's Christian Democracy contributes to existing scholarship by stressing two interrelated aspects crucial for a better understanding of the role that Catholicism and Christian Democracy have played in the nineteenth and twentieth centuries: the political dimension of transcendence and spirituality and the transformative power of historical experiences and events. The narrative considers the religious and spiritual impulse behind Christian democratic thought, framing Christian Democracy as a distinct form of "political spirituality". Offering a novel historical narrative, Italy's Christian Democracy stresses the contemporary relevance of the nexus between Christianity and modern politics: the current spread of identity politics and the increasing use of religion in political and public discourse, recently appropriated by new populist parties and movements, in Italy and beyond.
Look For Me: the gripping crime thriller from the Sunday Times bestselling author (Detective D.D. Warren #1)
by Lisa GardnerShould they save her - or stop her? From the international number one bestselling author . . .'Starts with a bang and never lets up! An utterly absorbing story about troubled families and twisted fates' Shari Lapena'Her fast-paced and exciting novels twist when you expect a turn and turn when you expect a twist' Karin Slaughter'Terror, twists, and trepidation. Look for Me is a triple-salvo thriller' Kathy Reichs'A complex crime scene, a missing girl, a ticking clock: no one writes a more page-turning, gut-wrenching, edgy thriller. Look For Me is a page turner par excellence' Tess Gerritsen_____________Detective DD Warren and Flora Dane are in a race against time to save a young girl's life - or bring her to justice.A family home has become a crime scene. Four are dead, savagely murdered. One - a sixteen-year-old girl - is missing.Did she have a lucky escape? Or is her absence evidence of something sinister?Seeking different types of justice, Warren and survivor-turned-avenger Flora must make sense of the clues left behind by a young woman who could be victim or suspect. All they know is that the girl is silently pleading:Look for me..._____________Readers can't get enough of Look For Me ...***** 'You guys.. it's SO GOOD! If you enjoy thrillers you will love it.'***** 'A well-written, well-paced and a cleverly-plotted storyline'***** 'I LOVED this book. I cannot believe it is the first time I've read anything by Lisa Gardner'***** 'I really enjoyed this book. I was captivated by the characters and the plot.'***** 'Dark. Tragic. Horrific.'
The Young Accomplice
by Benjamin Wood'Britain's answer to Donna Tartt' Sunday Times'A huge talent' Hilary Mantel'Was this how it was going to be for ever? Wrapping things for customers in womenswear, no conversation. Polishing the counters so her face reflected in the brass and sweeping floors at closing time until the boss said she could leave. How much worse off would she be if she went driving with a stranger for a while?'When sixteen-year-old Joyce Savigear absconds from work to go out with a man she barely knows, she hopes a new, exciting life is just beginning. But, two years later, she is waiting on a railway station in the tranquil English countryside. It's the summer of 1952 and she and her younger brother Charlie have just been released from borstal. Another fresh start awaits - but can Joyce ever outrun the darkness of her past?'What a writer' Richard Osman 'An involving tale of revenge and responsibility, which, while it devastates, also tells us that new lives can be built among the ashes' FT 'The Young Accomplice shows the difference between a book that slides down the surface of things, and one that digs its claws into you and sticks there' The Times
Bones to Ashes: (Temperance Brennan 10) (Temperance Brennan #10)
by Kathy Reichs___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.Dr Temperance Brennan takes on a case that uncovers horrors she could never have predicted.It is the skeleton of a young girl, no more than fourteen years old - and forensic anthropologist Tempe Brennan is struggling to control her emotions.The coroner is being evasive, insisting the bones are ancient and of no interest. But this doesn't feel right, and Tempe is convinced that someone is hiding something.Working on instinct, Tempe takes matters into her own hands. But her work uncovers horrors she could never have predicted, as what started in the lab quickly becomes her most harrowing, and personal, case yet.___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world's greatest thriller writers are huge fans of her work: 'Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.' JAMES PATTERSON 'One of my favourite writers.' KARIN SLAUGHTER 'I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.' LEE CHILD 'Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.' DAVID BALDACCI 'Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!' LISA SCOTTOLINE 'Nobody writes a more imaginative thriller than Kathy Reichs.' CLIVE CUSSLER
How Do You Want Me?: Explorations In Life, Love, Vanity And Other Strange Places
by Ruby WaxSunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation of a childhood poisoned, and a youth spoiled, culminates in a moving account of her breakdown and recovery. But How Do You Want Me? is also funny, rude and irreverent. It's unusually honest about fame and celebrity and happy to burst ego-balloons and golden myths.A brilliantly fast, furious and surprising read from the inimitable Ruby Wax.
The Chief Shepherdess: Lessons in Life, Love and Farming
by Zoe Colville'A new breed of shepherdess blazing a trail across social media, challenging outdated ideas about the job and capturing the public's imagination along the way' - Daily Mail'The shepherdess whose flock you definitely need to follow' - Hello!"I grab the motionless lamb, which is frighteningly slippery, and scramble on my feet, swinging its little body around to help it breathe. I see its chest move, then it sneezes and starts breathing. It's stunned by the delivery experience. As am I. I'm high on adrenaline. Tears are streaming down my face. I pop the lamb down on the ground and start frantically rubbing its tiny body... Looking back, I can see that this was one of the first moments of questioning whether I'm truly cut out for farming, realising that the answer might be... yes"--------------------------------------------------------------Zoë Colville spent years in a fancy hair salon with a long list of clients, living on cigarettes, croissants, and a shoestring. It was everything she'd ever wanted. But when an unexpected and overwhelming loss caused her life to shift unexpectedly, she found herself on a different path. One where the only use for a hairdryer is warming new-born lambs; where the cycle of life on a farm gives new meaning on purpose, and where nature is both a strict teacher and a balm to soothe the pressures of everyday life.Alongside her long-term boyfriend, Zoë is now a full-time farmer, business owner and activist. In this memoir, she speaks vivaciously, humorously, and candidly about the lessons learned along the way, from mental health, social media and identity to surviving as an entrepreneur in a shifting economy. And through those lessons - in love, loss, and lambing - discovering something even more important: that it's always the right time to take a bold step and try something new.
Bleachers: Wm Format (Charnwood Large Print Ser.)
by John GrishamGlory never dies. Neely Crenshaw was the best quarterback ever to play for legendary high school football team, the Messina Spartans. But fifteen years later, with his glory days far behind him, the man everyone remembers is Coach Eddie Rake.When Neely returns home to bury the dying Coach Rake, he's not alone. Many Spartans veterans want to pay tribute to the man who moulded them.But stories soon emerge that could tarnish the coach's legacy.As Neely struggles to come to terms with his explosive relationship with the coach and the choices he made as a young man, the stakes have never been higher. . . ________________________________________'A master at the art of deft characterisation and the skilful delivery of hair-raising crescendos' Irish Independent'John Grisham is the master of legal fiction' Jodi Picoult'The best thriller writer alive' Ken Follett'John Grisham has perfected the art of cooking up convincing and fast-paced thrillers' Telegraph'Grisham is a superb and instinctive storyteller' The Times'Grisham's storytelling genius reminds us that when it comes to legal drama, the master's in a league of his own' Daily Record'Masterful - when Grisham gets in the courtroom he lets rip, drawing scenes so real they're not just alive, they're pulsating' Mirror'A giant of the thriller genre' TimeOut
My Life So Far: On-line Retail
by Jane Fonda'There are always regrets in life, among them things we've done that we wish we could take back and erase. I have significant ones that will haunt me forever and which I hope I have been brave enough to confront in this book' Jane Fonda in the preface to My Life So Far.Now in her 60s, Fonda looks back over her life but also forward to the future. With unflinching honesty she addresses, amongst other things, her tragic and tortured relationships with her mother and father; her lovers and husbands, from Roger Vadim to Ted Turner; her passions and political views. The result is rare in its readability and sheer page-turning force. This is a powerful account of an extraordinary woman.
Deja Food
by Mary-Anne BoermansMary-Anne Boermans believes passionately that traditional British food, refined over centuries, can be tastier, healthier, more exciting and easier to prepare than anything mass-produced. Moreover, by following the collective wisdom of our culinary ancestors we can both save money and drastically reduce food wastage.DEJA FOOD is a return to the food of times past. It is how we used to eat, being inventive with the less expensive cuts of meat, using richly flavoured leftovers to create stunning new dishes, making the most of seasonal ingredients served simply and deliciously in ways we have forgotten. It’s frugal, but full of flavour, deliciously different, yet proudly traditional.This delectable collection includes recipes for meat, poultry, game, offal, vegetable and fish. There are skinks, hashes, puddings and pies. Goose, shrimp, parsnips et al will be potted, stewed and fricasseed into hearty, flavourful food that stands up to the best modern recipes. And Mary-Anne will reveal the fascinating stories behind the dishes.DEJA FOOD is real food, perfected over centuries, that is just as mouth-watering today as it was then.
We Should Not Be Friends: The Story of An Unlikely Friendship
by Will SchwalbeFrom the best-selling author of The End of Your Life Book Club comes a warm, funny, irresistible book that follows an improbable and life-changing friendship over the course of forty years.‘Moving. Salted with intelligence and empathy’ New York Times Book Review‘A page-turner’ New Yorker‘Really shines’ San Francisco Chronicle‘Gorgeous’ Sebastian Junger -------------Imagine a secret society which pairs you with your polar opposite.You meet regularly.What would you talk about?Could you become friends?Will is bookish, quiet, gay, manning AIDS helplines.Maxey is loud, a wrestler, a Jock, intent on a military life.But paired together – over dinner, beers, pool games – they forge an extraordinary and resilient bond.We Should Not Be Friends is an account of their odd-couple relationship, its ups and downs, twists and turns, the misunderstandings and the trust built over forty turbulent years.-------------‘A rare view of male friendship . . . succeeds because Maxey comes across as a great character, a warm and devoted friend’ NPR‘Schwalbe has an uncanny ability to use his personal experience as a springboard for universal truths’ Los Angeles Times‘A charming read with plenty of surprises. Celebrates not only an unlikely friendship, but the strange turns a life can take’ Wall Street Journal‘Schwalbe’s memoir shines. Written like a true friend’ Daily Mail
Survivor: The Shocking and Inspiring Story of a True Champion
by Fatima WhitbreadFatima Whitbread had the worst possible start in life. Abandoned as a baby, she spent much of her childhood in and out of children's homes. A brief, disastrous stay with her birth mother saw her raped by her mother's drunken boyfriend - while her mother held a knife to her throat to 'quieten her down'. Fatima was only twelve at the time. Athletics was her saviour: local athletics coach Margaret Whitbread took the young Fatima under her wing, eventually adopting her. Fatima competed in three Olympics, winning bronze at the 1984 Los Angeles Games. In 1986 she set a world record, and the following year in Rome became world champion and was voted BBC Sports Personality of the Year. But then Fatima faded from the public eye, leaving many to wonder where she had gone. After the cheering stopped, Fatima faced prejudice, penury, scandal and heartbreak. Survivor describes how she defeated all her demons to rise triumphantly from the ashes once again, this time as queen of the jungle. Almost 13 million people watched her on I'm a Celebrity, and after surviving 20 days in the Australian heat, she has millions of new fans eager to know more about Fatima the woman: the forthright, focused, slightly bossy, charismatic single mum who knows how to transform even the most devastating experiences into lessons in life. This is the unforgettable story of a true champion, who triumphed against the worst hardships imaginable.
Depression (The Facts)
by Danuta WassermanThe term "depression" covers a wide spectrum of conditions ranging from mild despondency to melancholia, the very deepest form of depression. Natural despondency is not a disease but simply a part of life. Depression, however, is a common psychiatric illness that must be identified and treated in the same manner as other illnesses. Depression: The Facts, Second Edition provides a simple, yet comprehensive overview of depression for sufferers, their friends, and families. It contains case-study descriptions and can serve as a quick-reference for those with a medical background. It succinctly details the signs and symptoms of clinical depression, as well as the process of diagnosis and the different subtypes, including major depression, dysthymia, manic depression disorders, and seasonal affective disorder. The second part of the book covers the current understanding of the causes of depression, based on the scientific evidence. The book concludes with a review of treatment options and practical guidance on self-help in depression, as well as useful advice for family and friends. The main aim of this book is to reach those who need help and want to understand themselves and their condition more, in an easy-to-read format without an excess of medical terminology and statistics that may overwhelm the non-medically trained individual. All concepts have been broken down into bullet-points and sub-headings, to allow easy digestion of the concepts and information. This empowers the reader, and may ultimately prompt someone to seek help and support.
Borderline Personality Disorder (The Facts)
by Roy Krawitz Wendy JacksonBorderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of effective treatment but also due to the stigma historically associated with the condition. Fortunately this situation is changing, with improved treatments now available and improved clinician/organizational willingness to engage with those with a diagnosis of BPD. This candid book collaboratively co-authored by a person recovered from BPD and a BPD specialist therapist is written specifically for people with BPD (with support teams, including family, friends and clinicians also likely to benefit from reading the book). This authoritative and easily readable guide provides a compassionate understanding of the condition, plenty of in-depth practical recovery strategies and credible and realistic hope for recovery. The authors draw from the latest research and share years of personal and professional experience that brings the book alive. Review comments from Vice-President, National Education Alliance for BPD and Director, Middle Path (BPD advocacy organizations) include "most down-to-earth, accessible book for people with BPD" and "tremendous and potentially life-changing gift".
Borderline Personality Disorder (The Facts)
by Roy Krawitz Wendy JacksonBorderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of effective treatment but also due to the stigma historically associated with the condition. Fortunately this situation is changing, with improved treatments now available and improved clinician/organizational willingness to engage with those with a diagnosis of BPD. This candid book collaboratively co-authored by a person recovered from BPD and a BPD specialist therapist is written specifically for people with BPD (with support teams, including family, friends and clinicians also likely to benefit from reading the book). This authoritative and easily readable guide provides a compassionate understanding of the condition, plenty of in-depth practical recovery strategies and credible and realistic hope for recovery. The authors draw from the latest research and share years of personal and professional experience that brings the book alive. Review comments from Vice-President, National Education Alliance for BPD and Director, Middle Path (BPD advocacy organizations) include "most down-to-earth, accessible book for people with BPD" and "tremendous and potentially life-changing gift".