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Be Glorious, Be You: How to build compassion and be kinder to yourself
by Alison DaviesThis practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no one quite like you and that is worth celebrating! This book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind to yourself and those you meet.Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous.
Be a Champion: 40 Facts You Didn't Know About Sports and Science (Copernicus Books)
by Amandine AftalionWhy do you lean in a bend? Why does a sprinter slow down before the finish line? Why do golf balls have dimples? Why do you swim better slightly underwater? Why, on a bike, the faster you go, the more stable you are? Why shouldn’t you rely on doping tests too much? Is there a law of evolution of records?These are some of the 40 questions that Amandine Aftalion answers in this book using simple physics and mathematics, and some humor. Not only will it allow you to improve yourself in sports, but it will also but it will also give way to understanding how champions do.An easy book to read and the must to have if you are a sports addict or if you watch sports on TV and ask yourself “why?”.Amandine Aftalion is a French mathematician. She is a CNRS senior scientist and graduated from École normale supérieure in Paris. She has given talks all over the world, as a specialist of models coming from low temperature physics. She has written a book on vortices in Bose–Einstein condensates. More recently, she has used energy minimization to study an optimal control problem coming from human energy: optimizing running. She has written papers on sports aimed at coaches. Part of her latest results have inspired the first chapter of this book. She is the producer and director of a French YouTube channel for the popularization of mathematics, Videodimath, elected as one of the 5 best French YouTube channels for popular mathematics.
Bauherren und Architekten: Über Weisungsgebundenheit und Freiheit beim Entwerfen (Architekturen #83)
by Michael PrachtLässt sich die Arbeit von Architekten als Dienstleistung beschreiben? Ist Entwerfen dialogisch? Und in welchem Verhältnis stehen Bauherr und Architekt im Entwurfsprozess? Michael Pracht beschreibt diese Konstellation und interpretiert sie anhand von Beispielen aus der Praxis neu. Dazu erweitert er bestehende Ansätze um unterschiedliche Blickwinkel anderer Disziplinen wie z.B. Medizin, Jura, Soziologie oder Philosophie. Die Studie trägt dazu bei die bestehende Forschungslücke zu schließen und vermittelt allen, die am Entwerfen und damit an der Entstehung der gebauten Umwelt beteiligt sind, ein vertieftes Verständnis des Bauherrn-Architekten-Verhältnisses.
Battleground Ukraine: From Independence to the War with Russia
by Adrian KaratnyckyThe first major English-language history of Ukraine from its emergence after the demise of the Soviet Union through the current Russian invasion In 1991, after seventy years of imperial Soviet rule, Ukraine became an independent country. Since 2022, it has been fighting an existential war against an unprovoked, brutal, and ongoing invasion by Russia. At the center of its resistance is the resilience of a united people. Ukraine expert Adrian Karatnycky provides an eyewitness account of the history of the modern Ukrainian state and of the nation through the tenures of the six presidents who have led Ukraine since the collapse of the USSR, including Volodymyr Zelensky. Karatnycky shows how—despite the influence of corrupt oligarchs, pressures from Russia, and the legacies of Soviet rule—an inclusive and united Ukrainian nation has emerged that inspires the world as it defends the principle that states and peoples have the right to their national sovereignty.
The Battle of the Beams: The secret science of radar that turned the tide of the Second World War
by Tom Whipple'Deeply researched and engagingly written' The Times'Has the pace and style of a well-crafted thriller' Mail on Sunday'Chock full of memorable characters and written with all the drama and pace of a Robert Harris thriller' Rowland White, author of MosquitoSummer 1939. War is coming. The British believe that, through ingenuity and scientific prowess, they alone have a war-winning weapon: radar. They are wrong. The Germans have it too.They believe that their unique maritime history means their pilots have no need of navigational aids. They are wrong. Most of the bombs the RAF will drop in the first years of the war land miles from their target.They also believe that the Germans, without the same naval tradition, will never be able to find targets at night. They are, again, wrong.In 1939 the Germans don't just have radar to spot planes entering their airspace, they have radio beams to guide their own planes into enemy airspace.This war will be fought on land and sea and in the air, but it will also be fought on the airwaves. It will be fought between scientists on both sides at the forefront of knowledge, and the agents and commandos they relied on to bolster that knowledge. Thanks to one young engineer, Reginald Jones, the British develop radar technology that went on to help the Allies win the war.Relying on first-hand accounts from Reginald Jones as well as papers recently released by the Admiralty, The Battle of the Beams fills a huge missing piece in the canon of World War II literature. It is a tale that combines history, science, derring do and dogged determination and will appeal as much to fans of World War II history as to those fascinated by the science behind the beams that changed our lives.The radio war of 1939-45 is one of the great scientific battles in history. This is the story of that war.
Battle for Quentaris (The Quentaris Chronicles)
by Michael PryorWho owns the mysterious statues found under the Old Tree Guesthouse? The claims of two mortal enemies turn from argument to battle and soon all of Quentaris is drawn into their age-old struggle. Nisha Fairsight must use her wits, wisdom and her fire magic to prevent the madness from spreading, to stop friend fighting friend and neighbour battling neighbour. Is this the end for the magical city of Quentaris?
Bassett
by Stella GibbonsThe Tower Guesthouse lies nestled between the beech woods of Buckinghamshire. It is run by the unlikely partnership of balmy Miss Padsoe and young, cockney Miss Baker - divided by class and age, they are determined to dislike each other. Through their tale and the interwoven tribulations of two young lovers, Gibbons's sparkling novel explores the heart of friendship and what unites us.
The Bass Rock: ‘A rising star of British fiction’ Sunday Telegraph
by Evie Wyld'A modern gothic triumph' Max PorterThe Bass Rock has for centuries watched over the lives that pass under its shadow on the Scottish mainland. And across the centuries the fates of three women are linked: to this place, to each other.In the early 1700s, Sarah, accused of being a witch, flees for her life.In the aftermath of the Second World War, Ruth navigates a new house, a new husband and the strange waters of the local community. Six decades later, the house stands empty. Viv, mourning the death of her father, catalogues Ruth's belongings and discovers her place in the past - and perhaps a way forward.Each woman's choices are circumscribed by the men in their lives. But in sisterhood there is the hope of survival and new life...WINNER OF THE STELLA PRIZE_______________PRAISE FOR THE BASS ROCK:'Daring, heartfelt, explosive' Daisy Johnson'A vividly imagined portrait' Sunday Times'Dark, disturbing and very sophisticated' William Boyd 'Wonderfully subtle and magnificently savage' Claire Fuller
Basket Case (Vintage Crime/black Lizard Ser.)
by Carl HiaasenA rollicking and hilarious novel from the bestselling author of Squeeze Me and 'Florida's most entertainingly indignant social critic' (New York Times Book Review)Once a hotshot investigative reporter, Jack Tagger now bangs out obituaries for a South Florida daily, 'plotting to resurrect my newspaper career by yoking my byline to some famous stiff'. Jimmy Stoma, the infamous front man of Jimmy and the Slut Puppies, dead in a fishy-smelling scuba 'accident', might be the stiff of Jack's dreams - if only he can figure out what happened.Standing in the way are his ambitious young editor, who hasn't yet fired anyone but plans to 'break her cherry' on Jack; the rock star's pop-singer widow, who's using the occasion of her husband's death to relaunch her own career; and the soulless, profit-hungry owner of the newspaper, whom Jack once publicly humiliated at a stockholders' meeting.Using clues from the dead rock singer's music, Jack sets out to discover the truth, in another raucous, brilliant novel from the master of comic crime fiction, Carl Hiaasen.
Basic Chemical Concepts and Tables
by Steven L. HoenigFully revised and expanded, the second edition of Basic Chemical Concepts and Tables is written as a quick reference to the many different concepts and ideas encountered in chemistry. The volume presents important subjects in a concise format that makes it a practical resource for any reader.Subjects include general chemistry, inorganic chemistry, organic chemistry, and spectral analysis. The new edition includes updated tables that are useful for the interpretation of ultraviolet-visible (UV-Vis), infrared (IR), nuclear magnetic resonance (NMR) and mass spectroscopy (MS) spectra, and expanded sections devoted to the concept of isomers and polymer structures and includes a new chapter on nuclear chemistry. Separate chapters offer physical constants and unit measurements commonly encountered and mathematical concepts needed when reviewing or working with basic chemistry concepts.Key features:• Provides chemical information in a concise format, fully illustrated with many graphs and charts, ideal for course review.• Supplements traditional exam review books, serving undergraduate or graduate students.• Provides professionals looking for a quick introduction to a topic with a comprehensive ready reference.Graduate and undergraduate chemistry students, professionals or instructors looking to refresh their understanding of a chemistry topic will find this reference indispensable in their daily work.
Basic Chemical Concepts and Tables
by Steven L. HoenigFully revised and expanded, the second edition of Basic Chemical Concepts and Tables is written as a quick reference to the many different concepts and ideas encountered in chemistry. The volume presents important subjects in a concise format that makes it a practical resource for any reader.Subjects include general chemistry, inorganic chemistry, organic chemistry, and spectral analysis. The new edition includes updated tables that are useful for the interpretation of ultraviolet-visible (UV-Vis), infrared (IR), nuclear magnetic resonance (NMR) and mass spectroscopy (MS) spectra, and expanded sections devoted to the concept of isomers and polymer structures and includes a new chapter on nuclear chemistry. Separate chapters offer physical constants and unit measurements commonly encountered and mathematical concepts needed when reviewing or working with basic chemistry concepts.Key features:• Provides chemical information in a concise format, fully illustrated with many graphs and charts, ideal for course review.• Supplements traditional exam review books, serving undergraduate or graduate students.• Provides professionals looking for a quick introduction to a topic with a comprehensive ready reference.Graduate and undergraduate chemistry students, professionals or instructors looking to refresh their understanding of a chemistry topic will find this reference indispensable in their daily work.
Basic Anesthesia Review
by Alaa Abd-Elsayed, MD, MBA, MPH, CPE, FASABasic Anesthesia Review provides a comprehensive knowledge review for all second-year US Anesthesiology residents taking the American Board of Anesthesiology's (ABA) Basic Exam. A companion to Advanced Anesthesia Review, this essential review features concise and readable chapters covering the relevant knowledge and concepts as determined by the ABA's curriculum. While multiple books are available for board review, very few have published since the ABA restructured board examinations. Basic Anesthesia Review is organized topically according to the most recently published ABA curriculum and highlights ABA key words along with bulleted key points to reinforce key concepts and facts.
Basic Anesthesia Review
Basic Anesthesia Review provides a comprehensive knowledge review for all second-year US Anesthesiology residents taking the American Board of Anesthesiology's (ABA) Basic Exam. A companion to Advanced Anesthesia Review, this essential review features concise and readable chapters covering the relevant knowledge and concepts as determined by the ABA's curriculum. While multiple books are available for board review, very few have published since the ABA restructured board examinations. Basic Anesthesia Review is organized topically according to the most recently published ABA curriculum and highlights ABA key words along with bulleted key points to reinforce key concepts and facts.
A Barrister's Guide to Your Personal Injury Claim
by Julian BensonEvery day, people get injured, often by accidents where no one is to blame. However, sometimes injuries happen because someone else - a person or an organisation - is at fault. These personal injuries can lead to compensation, particularly if the injury is life changing. Usually, people only experience one significant injury that leads to a personal injury claim in their lifetime. So, for most, dealing with a claim is unfamiliar and stressful, especially when they're already coping with the injury. This guide aims to explain the legal process and help injured individuals (and their loved ones) understand what to expect. Aimed at members of the public in England and Wales, this guide contains authoritative, impartial advice to enable individuals to understand and participate in their personal injury claim with confidence. The guide aims to: - Help you understand the legal process, what to expect, and your role. - Assist you in building a clear and reasonable claim, maximising the prospect that you will receive a reasonable compensation settlement. - Guide you in choosing the right representatives, assessing their service, identifying and addressing problems early, and replacing advisors if needed. It is written by a highly regarded specialist barrister with 30 years experience and is aimed at making the claims process less stressful whilst promoting fairer, quicker and more cost-effective settlements.
Bariatric Surgery: What Every Provider Needs to Know
by Caroline Apovian R. Armour ForseWith obesity levels continuing to rise despite efforts in diet, exercise, and medical management, the focus has now turned to surgery to help combat the obesity epidemic. The operation is just the beginning, and there can be many different complications and side effects associated with weight loss surgery. Bariatric Surgery: What Every Provider Needs to Know takes a multidisciplinary team approach to maximize the patient’s weight loss and to minimize complications, from patient selection to postoperative care. This book was written for any healthcare providers or students involved with bariatric surgical patients to provide them with the important information needed to manage their patient. Drs. R. Armour Forse and Caroline M. Apovian and more than 50 contributors have designed Bariatric Surgery: What Every Provider Needs to Know to provide practical information for non-surgeons and non-nutrition experts who are involved in the care of a patient undergoing bariatric surgery and makes the concepts easy to understand and to apply when caring for a patient with obesity.Bariatric Surgery: What Every Provider Needs to Know covers the fundamental issues that need to be addressed with the overall care of the surgical patient for a multidisciplinary team, including nurse practitioners, physician assistants, gastroenterology residents, dieticians, and medical students. Some topics covered include: Adolescent obesity and weight loss surgery Various surgical procedures such as gastric banding, sleeve gastrectomy, and gastric bypass Anesthetic issues in the patient with obesity undergoing surgery Bariatric surgery and the elderly Immediate postoperative complications Medical management of the patient after bariatric surgery Psychological issues in the bariatric surgery patient
Bariatric Surgery: What Every Provider Needs to Know
by Caroline Apovian R. Armour ForseWith obesity levels continuing to rise despite efforts in diet, exercise, and medical management, the focus has now turned to surgery to help combat the obesity epidemic. The operation is just the beginning, and there can be many different complications and side effects associated with weight loss surgery. Bariatric Surgery: What Every Provider Needs to Know takes a multidisciplinary team approach to maximize the patient’s weight loss and to minimize complications, from patient selection to postoperative care. This book was written for any healthcare providers or students involved with bariatric surgical patients to provide them with the important information needed to manage their patient. Drs. R. Armour Forse and Caroline M. Apovian and more than 50 contributors have designed Bariatric Surgery: What Every Provider Needs to Know to provide practical information for non-surgeons and non-nutrition experts who are involved in the care of a patient undergoing bariatric surgery and makes the concepts easy to understand and to apply when caring for a patient with obesity.Bariatric Surgery: What Every Provider Needs to Know covers the fundamental issues that need to be addressed with the overall care of the surgical patient for a multidisciplinary team, including nurse practitioners, physician assistants, gastroenterology residents, dieticians, and medical students. Some topics covered include: Adolescent obesity and weight loss surgery Various surgical procedures such as gastric banding, sleeve gastrectomy, and gastric bypass Anesthetic issues in the patient with obesity undergoing surgery Bariatric surgery and the elderly Immediate postoperative complications Medical management of the patient after bariatric surgery Psychological issues in the bariatric surgery patient
Barbara Kingsolver's World: Nature, Art, and the Twenty-First Century, Revised Edition
by Prof Linda Wagner-MartinA revised edition of Linda Wagner-Martin's comprehensive study of the novels, stories, essays and poetry of American author Barbara Kingsolver. Now updated so that coverage runs from Kingsolver's first novel, The Bean Trees, through to her most recent, Demon Copperhead. Author of the only biography of Barbara Kingsolver and of a reader's guide to The Poisonwood Bible, Wagner-Martin has become the leading authority on this Pulitzer-prize-wining author. Here she covers every work in Kingsolver's oeuvre, emphasizing the writer's blend of the scientific method in which she was formally trained with her convincing understanding of the human characters that fill her books. What Kingsolver achieves throughout all her writing is a seamless blending of the various parts of human existence. She melds important themes through parts and pieces of the natural world-the African snakes, the Monarch butterflies, the coyotes in Deanna Wolfe's existence. Repeatedly Kingsolver writes to create both characters and the characters' worlds, bringing all these pieces into masterful, and whole, realities.This edition includes two new chapters - one on her 2018 novel, Unsheltered, and the second on her 2022 novel, Demon Copperhead - and is the first study of Kingsolver to publish since she was awarded the Pulitzer Prize for Fiction in 2023.
Barbara Kingsolver's World: Nature, Art, and the Twenty-First Century, Revised Edition
by Prof Linda Wagner-MartinA revised edition of Linda Wagner-Martin's comprehensive study of the novels, stories, essays and poetry of American author Barbara Kingsolver. Now updated so that coverage runs from Kingsolver's first novel, The Bean Trees, through to her most recent, Demon Copperhead. Author of the only biography of Barbara Kingsolver and of a reader's guide to The Poisonwood Bible, Wagner-Martin has become the leading authority on this Pulitzer-prize-wining author. Here she covers every work in Kingsolver's oeuvre, emphasizing the writer's blend of the scientific method in which she was formally trained with her convincing understanding of the human characters that fill her books. What Kingsolver achieves throughout all her writing is a seamless blending of the various parts of human existence. She melds important themes through parts and pieces of the natural world-the African snakes, the Monarch butterflies, the coyotes in Deanna Wolfe's existence. Repeatedly Kingsolver writes to create both characters and the characters' worlds, bringing all these pieces into masterful, and whole, realities.This edition includes two new chapters - one on her 2018 novel, Unsheltered, and the second on her 2022 novel, Demon Copperhead - and is the first study of Kingsolver to publish since she was awarded the Pulitzer Prize for Fiction in 2023.
Banners of Hell: Hugh Corbett 24
by Paul DohertySummer 1312. The brutal murder of King Edward II's favourite, Peter Gaveston, unleashes a horde of demons . . .Sir Hugh Corbett, Keeper of the Secret Seal, hastens to the Dominican Priory at Blackfriars where Gaveston's corpse awaits burial. But, on arrival, Corbett discovers that a series of macabre murders has turned the priory into a mansion of death, and a killer is roaming free.Meanwhile, rumours spread that the pirate ships of the Black Banner Fleet are intent on entering the River Thames and, if the Sea Beggars succeed in their mission, they will weaken the king's power throughout the city. Once again, Corbett must employ his wit and ingenuity to navigate the dangerous and deadly challenges ahead and bring the culprits to justice before matters turn grave indeed.What readers say about Paul Doherty:'Paul Doherty's depictions of medieval England are truly outstanding''Another brilliant story in the excellent Hugh Corbett series by a superb historical author''Good plots, clever twists and mostly impossible to work out'
Bankwirtschaft, Rechnungswesen und Steuerung, Wirtschafts- und Sozialkunde: Prüfungswissen in Übersichten (Prüfungstraining für Bankkaufleute)
by Wolfgang Grundmann Rudolf RathnerDieses Buch bietet den kompletten, für die Abschlussprüfung relevanten Lernstoff in Form von knappen tabellarischen Übersichten und übersichtlichen Grafiken für alle Prüfungsthemen. Die Auszubildenden können somit gezielt Wissenslücken schließen und sich die wesentlichen Inhalte merken - ohne dass überflüssiger Ballast stört. Somit ist dieses Buch eine ideale Ergänzung zu den bislang erschienenen Bänden von Wolfgang Grundmann und Rudolf Rathner, in denen die angehenden Bankkaufleute erworbenes Wissen mit Hilfe von Aufgaben trainieren können.
A Ballet of Lepers: A Novel and Stories (Canons)
by Leonard CohenAn unprecedented glimpse into the formation of the legendary talent of Leonard Cohen. Before the celebrated late-career world tours, before the Grammy awards, before the chart-topping albums, before 'Hallelujah' and 'So Long, Marianne' and 'Famous Blue Raincoat', the young Leonard Cohen wrote poetry and fiction and yearned for literary stardom. In A Ballet of Lepers, readers will discover that the magic that animated Cohen’s unforgettable body of work was present from the very beginning. Written between 1956 in Montreal, just as Cohen was publishing his first poetry collection, and 1961, when he’d settled on Greece’s Hydra island, the pieces in this collection offer startling insight into Cohen’s imagination and creative process, and explore themes that would permeate his later work, from shame and unworthiness to sexual desire to longing, whether for love, family, freedom or transcendence. The titular novel, A Ballet of Lepers – one he later remarked was 'probably a better novel' than his celebrated book The Favourite Game – is a haunting examination of these elements, while the fifteen stories, as well as the playscript, probe the inner demons of his characters, many of whom could function as stand-ins for the author himself. Meditative, surprising, playful and provocative, A Ballet of Lepers is vivid in its detail, unsparing in its gaze, and reveals the great artist and visceral genius like never before.
The Ballad of Jacquotte Delahaye: An epic historical novel of love, revenge and piracy on the high seas
by Briony Cameron'Packed full of action, excitement, peril and romance on the high seas, this is the sapphic pirate book of my dreams' SARAH UNDERWOOD, author of Lies We Sing to the Sea'Thrilling, heart-pounding adventure meets thoughtful feminist history . . . a rare and special tale' VAISHNAVI PATEL, author of Kaikeyi'I flew through the pages as if my ability to breath depended on it . . . This book has stolen my heart!' THE DEBUT DIGEST__________________________________________1656, Saint-Domingue. In the dark confines of a cell, a prisoner is waiting. Soon the hangman will call her name. Jacquotte Delahaye. A name which has struck fear into even the mightiest of empires. For Jacquotte is no ordinary prisoner: she is a pirate.Fierce. Legendary. Deadly.As the hangman prepares the noose, Jacquotte's story is told, charting her humble origins from the island of Hispaniola to the deck of a fearsome pirate ship. There, against all odds, she swiftly rises through the ranks, travelling across the Caribbean, facing duels across land and sea, and savouring tender moments stolen in the night.With the sun rising, can Jacquotte fight her way to freedom and find the woman she loves? Or will she die a legend?__________________________________________Following one of the first purported female pirates to sail the Caribbean in the seventeenth century, this is a sweeping tale of adventure and buccaneering - and the forbidden love story that will shape the course of history. The perfect read for fans of The Ghost Ship by Kate Mosse and The Confessions of Frannie Langton by Sara Collins. 'A high-stakes, gripping adventure full of heart-pounding duels and bonds that run deeper than blood . . .will stay with readers long after the final page' LILLIE LAINOFF, author of One for All'Unforgettable female characters, breathless adventure and passion a-plenty' JULIE WALKER, author of Bonny & Read 'Empowering. Uplifting. Illuminating. A tour de force of storytelling!' MENNA VAN PRAAG, author of The Sisters Grimm 'Gritty, exciting, and tender' KATHERINE BEUTNER, author of Killingly
Balancing Act
by Wendy GrahamFourteen-year-old Josie is talkative, impulsive and awkward. She desperately wants to fit in at school, but the kids think it’s weird that she’s always counting things. And constantly wiping things clean. And avoiding lifts and packed trains. During visits to the city to see her therapist, Josie becomes besotted with a city busker. She fantasizes about him and travels into town to watch his performances at every opportunity. One day Josie’s life begins to overlap with that of Macka, another school outcast. Macka is quiet, sharp-eyed and takes a while to trust people. A bit like the wedge-tail eagles and other birds of prey he trains after school at the Wildlife Haven. While Josie is besotted with the busker, Macka finds himself besotted with Josie. The two soon realise their lives are following similar paths, which causes a series of misunderstandings and missed opportunities, but also helps each develop a sense of self-worth. Written in a lively and humorous style whilst also invoking compassion and empathy for young people who don't fit in, BALANCING ACT by Wendy Graham is a well-rounded and powerful story of finding and accepting yourself.
Bakhtin and cultural theory: Second edition
by David Shepherd Ken HirschkopAn important collection of essays which treats Bakhtin as a provocative theorist whose work must be tested, explored and compared with the work of others. Contributors assess Bakhtin's contribution to difficult issues of colonialism, feminism, reception theory and theories of the body, amongst others. New articles explore the origins, previously unacknowledged, of Bakhtin's theory of language and provide a vivid account of the dramatic scandal surrounding Bakhtin's thesis on Rabelais. Contains dramatic new material, drawn from post-perestroika sources, which demythologizes the image of this important writer. A new bibliographical essay and introduction bring the English-language reader up-to-date with the progress of Bakhtin studies in Russia.
Badger’s Bath (A Percy the Park Keeper Story)
by Nick ButterworthA funny Percy the Park Keeper story from highly regarded, award-winning author and illustrator Nick Butterworth, creator of One Snowy Night.