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The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss
by George A. BonannoIn this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilientThe conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
Red Grouse (Large Print)
by Rnib BookshareThis is a Red Grouse shown from the side. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. Its head, which is facing to the left, has a short blunt beak. One eye is visible, and above this, is its distinctive red wattle. Slightly down and to the right of the head is the wing. Down from this is the Grouse's chest, and down again are its two sturdy legs. To the very right of the picture its short tail can be found. The Red Grouse is covered with chestnut brown feathers.
The Ravenous Brain: How the New Science of Consciousness Explains Our Insatiable Search for Meaning
by Daniel BorConsciousness is our gateway to experience: it enables us to recognize Van Gogh&’s starry skies, be enraptured by Beethoven&’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and builds on the latest research to propose a new model for how consciousness works. Bor argues that this brain-based faculty evolved as an accelerated knowledge gathering tool. Consciousness is effectively an idea factory—that choice mental space dedicated to innovation, a key component of which is the discovery of deep structures within the contents of our awareness. This model explains our brains&’ ravenous appetite for information—and in particular, its constant search for patterns. Why, for instance, after all our physical needs have been met, do we recreationally solve crossword or Sudoku puzzles? Such behavior may appear biologically wasteful, but, according to Bor, this search for structure can yield immense evolutionary benefits—it led our ancestors to discover fire and farming, pushed modern society to forge ahead in science and technology, and guides each one of us to understand and control the world around us. But the sheer innovative power of human consciousness carries with it the heavy cost of mental fragility. Bor discusses the medical implications of his theory of consciousness, and what it means for the origins and treatment of psychiatric ailments, including attention-deficit disorder, schizophrenia, manic depression, and autism. All mental illnesses, he argues, can be reformulated as disorders of consciousness—a perspective that opens up new avenues of treatment for alleviating mental suffering. A controversial view of consciousness, The Ravenous Brain links cognition to creativity in an ingenious solution to one of science&’s biggest mysteries.
The Crowded Universe: The Search for Living Planets
by Alan BossWe are nearing a turning point in our quest for life in the universe-we now have the capacity to detect Earth-like planets around other stars. But will we find any? In The Crowded Universe, renowned astronomer Alan Boss argues that based on what we already know about planetary systems, in the coming years we will find abundant Earths, including many that are indisputably alive. Life is not only possible elsewhere in the universe, Boss argues-it is common. Boss describes how our ideas about planetary formation have changed radically in the past decade and brings readers up to date on discoveries of bizarre inhabitants of various solar systems, including our own. America must stay in this new space race, Boss contends, or risk being left out of one of the most profoundly important discoveries of all time: the first confirmed finding of extraterrestrial life.
Renewal: A Guide to the Values-Filled Life
by Shmuley BoteachOur culture is showing the cracks of a growing fracture. Soaring divorce rates; a crippled economy that rewards the few and punishes the many; religious-fueled hatred; record rates of depression—the headlines paint a grim picture. We inhabit a society that desperately needs fixing. But as Rabbi Shmuley Boteach reveals in his new book, Renewal, our society can made whole again when we as individuals make the choice to live a life based on values. For too long, conversations about values have been derailed by political movements trying to score points over hot-button issues like gay marriage or abortion. Boteach, one of our wisest and most respected counselors and spiritual experts, reaches deep into our history and into our shared religious legacy to revive the key universal values of Judaism for our struggling world. He presents these age-old ideas as guideposts for the challenges of modern times. These values, whose roots are in the Bible and thousands of years of Jewish spiritual living, can be applied to anyone in the modern world—from Christians and Muslims to atheists and agnostics—who want to renew their existence and recommit themselves to the most precious things in life. Renewal shows everyone how to use the timeless values of the Hebrew Bible and Judaism to live a more fulfilling, modern life.Destiny Unlike the Greeks, who believed that life was scripted from birth, the Jews believe in destiny. In short, they reject the idea of tragic fates and instead champion the individuals&’ capacity to create their own destiny through individual choice.Redemption Christians and Muslims emphasize salvation, or the need for man to become spiritual—to refine his character and earn a place in heaven. But Jews believe in world redemption, the capacity for the individuals to make heaven here on earth for,the betterment of the community.Action What you do is more important than what you believe. Good deeds always supersede good dogma.Enlightenment Jews are an infinitely curious people and believe that the great bane of existence—boredom—can only be cured by knowledge.Marriage Marriage refers not just to the institution, but rather the softening of the masculine by exposure to the feminine. A culture that does not know how to respect women is bound to collapse.Struggle It is wrestling with our nature, rather than attaining perfection, that constitutes true righteousness. Everyone is somehow flawed, but righteousness is found in the struggle to do right amid a predilection to act selfishly.Sacred Time Whereas other religions sanctify space, Jewish values privilege special moments. The Sabbath day, the holiest day of the week, provides a time for connecting with family and friends.
France and the American Tropics to 1700: Tropics of Discontent?
by Philip P. BoucherTraditionally, the story of the Greater Caribbean has been dominated by the narrative of Iberian hegemony, British colonization, the plantation regime, and the Haitian Revolution of the eighteenth century. Relatively little is known about the society and culture of this region—and particularly France's role in them—in the two centuries prior to the rise of the plantation complex of the eighteenth century. Here, historian Philip P. Boucher offers the first comprehensive account of colonization and French society in the Caribbean. Boucher's analysis contrasts the structure and character of the French colonies with that of other colonial empires. Describing the geography, topography, climate, and flora and fauna of the region, Boucher recreates the tropical environment in which colonists and indigenous peoples interacted. He then examines the lives and activities of the region's inhabitants—the indigenous Island Caribs, landowning settlers, indentured servants, African slaves, and people of mixed blood, the gens de couleur. He argues that the sixteenth and seventeenth centuries were not merely a prelude to the classic plantation regime model. Rather, they were an era presenting a variety of possible outcomes. This original narrative demonstrates that the transition to sugar and the plantation complex was more gradual in the French properties than generally depicted—and that it was not inevitable.
DIY Sex and Relationship Therapy: An effective self-help programme for couples wanting to improve their relationship
by Dr. Lori BoulThis book provides a comprehensive, professional 'tool kit' that will help you: - Learn how to resolve sexual and relationship problems - Discover new techniques to improve your relationship - Practise skills that can protect your relationship - Put romance, fun and passion back into your life Drawing on her wide professional experience, Dr Lori Boul provides authentic therapy techniques in an accessible, easy to follow, step-by-step layout that can be practised effectively at home. Full of practical exercises and innovative techniques, DIY Therapy will give you the skills you need to improve your relationship without the expense of face-to-face counselling. You will be guided through a programme of relationship and sex therapy sessions that will help you overcome your difficulties, recapture fun and romance and ensure the changes you make will truly last.
Murder City: Ciudad Juarez and the Global Economy's New Killing Fields
by Charles Bowdenp.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Calibri} span.s1 {font-kerning: none} Ciudad Juarez lies just across the Rio Grande from El Paso, Texas. A once-thriving border town, it now resembles a failed state. Infamously known as the place where women disappear, its murder rate exceeds that of Baghdad.In Murder City, Charles Bowden-one of the few journalists who spent extended periods of time in Juarez-has written an extraordinary account of what happens when a city disintegrates. Interweaving stories of its inhabitants-a beauty queen who was raped, a repentant hitman, a journalist fleeing for his life-with a broader meditation on the town's descent into anarchy, Bowden reveals how Juarez's culture of violence will not only worsen, but inevitably spread north.Heartbreaking, disturbing, and unforgettable, Murder City was written at the height of his powers and established Bowden as one of America's leading journalists.
The Complete Best Man: How To Turn A Terrifying Prospect Into A Piece Of Cake
by John BowdenI know exactly what you are thinking. It seemed such a good idea at the time, but now you are beginning to realise there's going to be more to it than just turning up on time and handing over the ring. Am I right, or am I right? Fear not. Whether the happy couple has a traditional white wedding vision or a modernist view of their big day, this handbook will show you how to become their perfect best man...a best man who knows how to combine the best of the old with the best of the new. The groom will be glad he chose you. So pour yourself a cold one, sit back and get ready to learn how to turn a stressful honour into a piece of (wedding) cake.
Candy Construction: How to Build Race Cars, Castles, and Other Cool Stuff out of Store-Bought Candy
by Sharon BowersBuild a candy fantasy! Use ordinary store-bought candy and cookies as the raw material for a brand-new kind of crafting, where castles are made with wafer-cookie walls and race cars have Oreos for wheels. Sharon Bowers provides step-by-step instructions for dozens of whimsical and fun projects that will have you seeing candy in a whole new way. From licorice pirates and centipedes made from Life Savers to marshmallow aliens and candy bento boxes, the sweet possibilities are endless.
Probate: A Self-help Guide
by Gordon BowleyThe majority of applications for probate that follow someone's death can be dealt with inexpensively by any reasonably intelligent person with time available and a little guidance. This easy-to-follow book clearly explains all the information you need to administer the deceased's estate; from dealing with the urgent practical matters to preparing and submitting the relevant forms, paying inheritance tax, and distributing the estate. You'll find specimen forms and letters and a list of useful addresses that will enable you to deal with it all yourself.
The Future of Nostalgia
by Svetlana BoymCombining personal memoir, philosophical essay, and historical analysis, Svetlana Boym explores the spaces of collective nostalgia that connect national biography and personal self-fashioning in the twenty-first century. She guides us through the ruins and construction sites of post-communist cities--St. Petersburg, Moscow, Berlin, and Prague--and the imagined homelands of exiles-Benjamin, Nabokov, Mandelstahm, and Brodsky. From Jurassic Park to the Totalitarian Sculpture Garden, Boym unravels the threads of this global epidemic of longing and its antidotes.
How They Croaked: The Awful Ends of the Awfully Famous
by Georgia BraggThis award-winning book for reluctant readers is a fascinating collection of remarkable deaths--and not for the faint of heart.Over the course of history, men and women have lived and died. In fact, getting sick and dying can be a big, ugly mess--especially before the modern medical care that we all enjoy today. From King Tut's ancient autopsy to Albert Einstein's great brain escape, How They Croaked contains all the gory details of the awful ends of nineteen awfully famous people.Don't miss the companion, How They Choked!
Predictive Health: How We Can Reinvent Medicine to Extend Our Best Years
by Kenneth L. Brigham Michael M. JohnsOur health care system is crippled by desperate efforts to prevent the inevitable. A third of the national Medicare budget—nearly 175 billion—is spent on the final year of life, and a third of that amount on the final month, often on expensive (and futile) treatments. Such efforts betray a fundamental flaw in how we think about healthcare: we squander resources on hopeless situations, instead of using them to actually improve health.In Predictive Health, distinguished doctors Kenneth Brigham and Michael M.E. Johns propose a solution: invest earlier—and use science and technology to make healthcare more available and affordable. Every child would begin life with a post-natal genetic screen, when potential risk—say for type II diabetes or heart disease—would be found. More data on biology, behavior, and environment would be captured throughout her life. Using this information, health-care workers and the people they care for could forge personal strategies for healthier living long before a small glitch blows up into major disease. This real health care wouldn&’t just replace much of modern disease care—it would make it obsolete. The result, according to Brigham and Johns, will be a life defined by a long stay at top physical and mental form, rather than an early peak and long decline. Accomplishing this goal will require new tools, new clinics, fewer doctors and more mentors, smarter companies, and engaged patients. In short, it will require a revolution. Thanks to a decade-long collaboration between Brigham, Johns and others, it is already underway.An optimistic plan for reducing or eliminating many chronic diseases as well as reforming our faltering medical system, Predictive Health is a deeply knowledgeable, deeply humane proposal for how we can reallocate expenses and resources to prolong the best years of life, rather than extending the worst.
The Transparent Society: Will Technology Force Us To Choose Between Privacy And Freedom?
by David BrinIn New York and Baltimore, police cameras scan public areas twenty-four hours a day. Huge commercial databases track you finances and sell that information to anyone willing to pay. Host sites on the World Wide Web record every page you view, and "smart” toll roads know where you drive. Every day, new technology nibbles at our privacy.Does that make you nervous? David Brin is worried, but not just about privacy. He fears that society will overreact to these technologies by restricting the flow of information, frantically enforcing a reign of secrecy. Such measures, he warns, won't really preserve our privacy. Governments, the wealthy, criminals, and the techno-elite will still find ways to watch us. But we'll have fewer ways to watch them. We'll lose the key to a free society: accountability.The Transparent Society is a call for "reciprocal transparency.” If police cameras watch us, shouldn't we be able to watch police stations? If credit bureaus sell our data, shouldn't we know who buys it? Rather than cling to an illusion of anonymity-a historical anomaly, given our origins in close-knit villages-we should focus on guarding the most important forms of privacy and preserving mutual accountability. The biggest threat to our freedom, Brin warns, is that surveillance technology will be used by too few people, now by too many.A society of glass houses may seem too fragile. Fearing technology-aided crime, governments seek to restrict online anonymity; fearing technology-aided tyranny, citizens call for encrypting all data. Brins shows how, contrary to both approaches, windows offer us much better protection than walls; after all, the strongest deterrent against snooping has always been the fear of being spotted. Furthermore, Brin argues, Western culture now encourages eccentricity-we're programmed to rebel! That gives our society a natural protection against error and wrong-doing, like a body's immune system. But "social T-cells” need openness to spot trouble and get the word out. The Transparent Society is full of such provocative and far-reaching analysis.The inescapable rush of technology is forcing us to make new choices about how we want to live. This daring book reminds us that an open society is more robust and flexible than one where secrecy reigns. In an era of gnat-sized cameras, universal databases, and clothes-penetrating radar, it will be more vital than ever for us to be able to watch the watchers. With reciprocal transparency we can detect dangers early and expose wrong-doers. We can gauge the credibility of pundits and politicians. We can share technological advances and news. But all of these benefits depend on the free, two-way flow of information.
Reflections on Uneven Democracies: The Legacy of Guillermo O'Donnell
by Daniel Brinks Marcelo Leiras Scott MainwaringThe third wave of democratization produced a wealth of enduring social science. Beginning in the 1970s, it prompted scholars to develop important theories on authoritarian breakdowns and transitions to democracy. No one in the field was more influential than Guillermo O’Donnell (1936–2011), whose pathbreaking work shaped the scholarship of generations of social scientists. Reflections on Uneven Democracies honors the legacy of O’Donnell’s research by advancing debates related to his work on democracy. Drawing together a veritable Who’s Who of eminent scholars—including two of O’Donnell’s closest collaborators, Philippe Schmitter and Laurence Whitehead—the volume examines issues related to democratic breakdowns and stability, the nature and quality of new democracies, institutional strength, the rule of law, and delegative democracy.This reexamination of some of the most influential arguments about democracy of the past forty years leads to original approaches and insights for a new era of democracy studies. Students of democracy and institutional performance, both Latin Americanists and comparativists more generally, will find this essential reading.
Integrating the US Military: Race, Gender, and Sexual Orientation since World War II
by Douglas W. Bristol Jr. Heather Marie SturOne of the great ironies of American history since World War II is that the military;¢;‚¬;€?typically a conservative institution;¢;‚¬;€?has often been at the forefront of civil rights. In the 1940s, the 1970s, and the early 2000s, military integration and promotion policies were in many ways more progressive than similar efforts in the civilian world. Today, the military is one of the best ways for people from marginalized groups to succeed based solely on job performance.Integrating the US Military traces the experiences of African Americans, Japanese Americans, women, and gay men and lesbians in the armed forces since World War II. By examining controversies from racial integration to the dismantling of "Don;€™t Ask, Don;€™t Tell" to the recent repeal of the ban on women in combat, these essays show that the military is an important institution in which social change is confirmed and, occasionally, accelerated. Remarkably, the challenges launched against the racial, gender, and sexual status quo in the postwar years have also broadly transformed overarching ideas about power, citizenship, and America;€™s role in the world.The first comparative study of legally marginalized groups within the armed services, Integrating the US Military is a unique look at the history of military integration in theory and in practice. The book underscores the complicated struggle that accompanied integration and sheds new light on a broad range of comparable issues that affect civilian society, including affirmative action, marriage laws, and sexual harassment.
Integrating the US Military: Race, Gender, and Sexual Orientation since World War II
by Douglas W. Bristol Jr. Heather Marie SturOne of the great ironies of American history since World War II is that the military;¢;‚¬;€?typically a conservative institution;¢;‚¬;€?has often been at the forefront of civil rights. In the 1940s, the 1970s, and the early 2000s, military integration and promotion policies were in many ways more progressive than similar efforts in the civilian world. Today, the military is one of the best ways for people from marginalized groups to succeed based solely on job performance.Integrating the US Military traces the experiences of African Americans, Japanese Americans, women, and gay men and lesbians in the armed forces since World War II. By examining controversies from racial integration to the dismantling of "Don;€™t Ask, Don;€™t Tell" to the recent repeal of the ban on women in combat, these essays show that the military is an important institution in which social change is confirmed and, occasionally, accelerated. Remarkably, the challenges launched against the racial, gender, and sexual status quo in the postwar years have also broadly transformed overarching ideas about power, citizenship, and America;€™s role in the world.The first comparative study of legally marginalized groups within the armed services, Integrating the US Military is a unique look at the history of military integration in theory and in practice. The book underscores the complicated struggle that accompanied integration and sheds new light on a broad range of comparable issues that affect civilian society, including affirmative action, marriage laws, and sexual harassment.
James Madison
by Richard BrookhiserA vivid portrait of the "Father of the Constitution"James Madison led one of the most influential and prolific lives in American history, and his story--although all too often overshadowed by his more celebrated contemporaries--is integral to that of the nation. Madison helped to shape our country as perhaps no other Founder: collaborating on the Federalist Papers and the Bill of Rights, resisting government overreach by assembling one of the nation's first political parties (the Republicans, who became today's Democrats), and taking to the battlefield during the War of 1812, becoming the last president to lead troops in combat. In this penetrating biography, eminent historian Richard Brookhiser presents a vivid portrait of the "Father of the Constitution," an accomplished yet humble statesman who nourished Americans' fledgling liberty and vigorously defended the laws that have preserved it to this day.
James Madison
by Richard BrookhiserJames Madison led one of the most influential and prolific lives in American history, and his story -- although all too often overshadowed by his more celebrated contemporaries -- is integral to that of the nation. Madison helped to shape our country as perhaps no other Founder: collaborating on the Federalist Papers and the Bill of Rights, resisting government overreach by assembling one of the nation's first political parties (the Republicans, who became today's Democrats), and taking to the battlefield during the War of 1812, becoming the last president to lead troops in combat. In this penetrating biography, eminent historian Richard Brookhiser presents a vivid portrait of the "Father of the Constitution," an accomplished yet humble statesman who nourished Americans' fledgling liberty and vigorously defended the laws that have preserved it to this day.
The Battle: How the Fight between Free Enterprise and Big Government Will Shape America's Future
by Arthur C. BrooksAmerica faces a new culture war. It is not a war about guns, abortions, or gays-rather it is a war against the creeping changes to our entrepreneurial culture, the true bedrock of who we are as a people. The new culture war is a battle between free enterprise and social democracy.Many Americans have forgotten the evils of socialism and the predations of the American Great Society's welfare state programs. But, as American Enterprise Institute's president Arthur C. Brooks reveals in The Battle, the forces for social democracy have returned with a vengeance, expanding the power of the state to a breathtaking degree.The Battle offers a plan of action for the defense of free enterprise; it is at once a call to arms and a crucial redefinition of the political and moral gulf that divides Right and Left in America today. The battle is on, and nothing less than the soul of America is at stake.
The Road to Freedom: How to Win the Fight for Free Enterprise
by Arthur C. BrooksEntrepreneurship, personal responsibility, and upward mobility: These traditions are at the heart of the free enterprise system, and have long been central to America&’s exceptional culture. In recent years, however, policymakers have dramatically weakened these traditions—by exploding the size of government, propping up their corporate cronies, and trying to reorient our system from rewarding merit to redistributing wealth. In The Road to Freedom, American Enterprise Institute President Arthur C. Brooks shows that this trend cannot be reversed through materialistic appeals about the economic efficiency of capitalism. Rather, free enterprise requires a moral defense rooted in the ideals of earned success, equality of opportunity, charity, and basic fairness. Brooks builds this defense and demonstrates how it is central to understanding the major policy issues facing America today.The future of the free enterprise system has become a central issue in our national debate, and Brooks offers a practical manual for defending it over the coming years. Both a moral manifesto and a prescription for concrete policy changes, The Road to Freedom will help Americans in all walks of life translate the philosophy of free enterprise into action, to restore both our nation&’s greatness and our own well-being in the process.
Bitter End
by Jennifer BrownWhen Alex falls for the charming new boy at school, Cole -- a handsome, funny, sports star who adores her -- she can't believe she's finally found her soul mate . . . someone who truly loves and understands her.At first, Alex is blissfully happy. Sure, Cole seems a little jealous of her relationship with her close friend Zack, but what guy would want his girlfriend spending all her time with another boy? As the months pass, though, Alex can no longer ignore Cole's small put-downs, pinches, or increasingly violent threats.As Alex struggles to come to terms with the sweet boyfriend she fell in love with and the boyfriend whose "love" she no longer recognizes, she is forced to choose -- between her "true love" and herself.
Hate List: A Hate List Novella (Little Brown Novels)
by Jennifer BrownFor readers of Marieke Nijkamp's This Is Where It Ends, Hate List is a powerful and all-too-timely contemporary classic about the aftermath of a school shooting.Five months ago, Valerie Leftman's boyfriend, Nick, opened fire on their school cafeteria. Shot trying to stop him, Valerie inadvertently saved the life of a classmate, but was implicated in the shootings because of the list she helped create. A list of people and things she and Nick hated. The list he used to pick his targets.Now, after a summer of seclusion, Val is forced to confront her guilt as she returns to school to complete her senior year. Haunted by the memory of the boyfriend she still loves and navigating rocky relationships with her family, former friends, and the girl whose life she saved, Val must come to grips with her role in the tragedy that took place, in order to make amends and move on with her life.Jennifer Brown's critically acclaimed novel now includes the bonus novella Say Something, another arresting Hate List story.
Pennybaker School Is Revolting: Holy Places In Louisiana
by Jennifer BrownSixth-grader Thomas Fallgrout is finally settling in at Pennybaker School, home of student unicyclers, thespians, acrobats, and other classmates with unique and unusual gifts. After a bit of an unusual start to the school year, things are finally starting to seem normal. As normal as they ever could be at this decidedly unusual school, anyway. Until his Facts After the Fact (aka History) teacher Mr. Faboo goes missing, right in the middle of his favorite lesson of the year, leaving the class not a clue as to why or how. And his Four Square (aka Phys Ed) teacher introduces a new unit that is decidedly distressing. And Thomas's neighbor, the formerly friendless Chip (he of the wacky sock collection), swoops in and bonds with all of Thomas's friends, leaving Thomas in the dust. This year is getting out of control, and it's up to Thomas to take matters into his own hands. It's time… for a revolution. Featuring black-and-white illustrations throughout, this wildly funny follow-up to Pennybaker School is Headed for Disaster is full of humor and wacky wit by acclaimed author Jennifer Brown.