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Spindrift: A Wilderness Pilgrimage at Sea

by Peter Reason

This is the story of a sailing odyssey, but also of an inward journey into deep truths about who we are and how we belong in the universal scheme. A meditation on sailing and life, it is a hugely enjoyable and thought-provoking book for landlubbers, sailors, philosophers and naturalists alike. Mostly sailing alone, Peter Reason invites us to share in the minute-by-minute challenges of seamanship and navigation, on his journey in his yacht Coral from Plymouth across the Celtic Sea and back again. Exploring far more than the seaways, the author successfully manages to tell the story of a journey with another dimension - that of investigating and reflecting on our human place in the ecology of the planet. Above all, this book shows us that Nature is not just a place to visit, but our home.

Spindrift: A Wilderness Pilgrimage at Sea (PDF)

by Peter Reason

This is the story of a sailing odyssey, but also of an inward journey into deep truths about who we are and how we belong in the universal scheme. A meditation on sailing and life, it is a hugely enjoyable and thought-provoking book for landlubbers, sailors, philosophers and naturalists alike. Mostly sailing alone, Peter Reason invites us to share in the minute-by-minute challenges of seamanship and navigation, on his journey in his yacht Coral from Plymouth across the Celtic Sea and back again. Exploring far more than the seaways, the author successfully manages to tell the story of a journey with another dimension - that of investigating and reflecting on our human place in the ecology of the planet. Above all, this book shows us that Nature is not just a place to visit, but our home.

Visual Methods in Psychology: Using and Interpreting Images in Qualitative Research

by Paula Reavey

This comprehensive volume provides an unprecedented illustration of the potential for visual methods in psychology. Each chapter explores the set of theoretical, methodological, as well as ethical and analytical issues that shape the ways in which visual qualitative research is conducted in psychology. Using a variety of forms of visual data, including photography, documentary film-making, drawing, internet media, model making and collages, each author endeavors to broaden the scope for understanding experience and subjectivity, using visual qualitative methods. The contributors to this volume work within a variety of traditions including narrative psychology, personal construct theory, discursive psychology and conversation analysis, phenomenology and psychoanalysis. Each addresses how a particular visual approach has contributed to existing social and psychological theory in their topic area, and clearly outline how they carried out their specific research project. The contributors draw on qualitative sources of verbal data, such as spoken interview, diaries and naturalistic conversation alongside their use of visual material. This book provides a unique insight into the potential for combining methods in order to create new multi-modal methodologies, and it presents and analyses these with psychology specific questions in mind. The range of topics covered includes sexuality, identity, group processes, child development, forensic psychology, race, and gender, making this volume a vital contribution to psychology, sociology and gender studies.

Visual Methods in Psychology: Using and Interpreting Images in Qualitative Research (PDF)

by Paula Reavey

This comprehensive volume provides an unprecedented illustration of the potential for visual methods in psychology. Each chapter explores the set of theoretical, methodological, as well as ethical and analytical issues that shape the ways in which visual qualitative research is conducted in psychology. Using a variety of forms of visual data, including photography, documentary film-making, drawing, internet media, model making and collages, each author endeavors to broaden the scope for understanding experience and subjectivity, using visual qualitative methods. The contributors to this volume work within a variety of traditions including narrative psychology, personal construct theory, discursive psychology and conversation analysis, phenomenology and psychoanalysis. Each addresses how a particular visual approach has contributed to existing social and psychological theory in their topic area, and clearly outline how they carried out their specific research project. The contributors draw on qualitative sources of verbal data, such as spoken interview, diaries and naturalistic conversation alongside their use of visual material. This book provides a unique insight into the potential for combining methods in order to create new multi-modal methodologies, and it presents and analyses these with psychology specific questions in mind. The range of topics covered includes sexuality, identity, group processes, child development, forensic psychology, race, and gender, making this volume a vital contribution to psychology, sociology and gender studies.

Letters from the Grief Club: How we live with loss

by Rebecca Sasha Steph Karl Knights Saijal Kim Chloe Ellen Bridget Hamilton Lottie Hawkins Gavin Breen Henry Hodges Anna Kate Blair Tim Callen Will Helen Adelana Luken Anne Marie Molly Lloyd Kate Dickinson Jermaine Omoregie Phil Hargreaves Faith Tulasi Das Etain Lisa Tom Leonard Amy Burnside Rachel Clarke Kylie Noble Jerena Milly Stubbs Martin Kerrie Bridges Eloïse Jessi Parrott Shirin Shah Chanelle Lily Grace Blank Ryan Davies Lucy E. Wakefield Nic Norton Henika Patel Joel Baker Francesca Hopkins Ali Pritchard Abbie Mitchell Fred-Garratt-Stanley Megan Abernethy-Hope Alison Marie-Teresa Hanna Eilish

Welcome to the club you never wanted to join. When someone you love dies, it may seem impossible to know what will happen next and how you will cope. Losing someone in early adulthood, you may feel even more alone, when no-one around you seems to have had the same experience. Our letters don't have all the answers, but they do have some - because we've been through it ourselves. Some of us have written to ourselves back on that first day of grief, with the reassurance that we will get through those awful first months. Others share snippets from our grief journeys - from the experience of therapy, to the power of getting creative. Encompassing all types of loss, these stories show that there is no one way to grieve. They talk honestly about grief - the sad, the bad, and the surprisingly beautiful. Welcome to the Grief Club, we're so glad you've found us.

Letters from the Grief Club: How we live with loss

by Rebecca Sasha Steph Karl Knights Saijal Kim Chloe Ellen Bridget Hamilton Lottie Hawkins Gavin Breen Henry Hodges Anna Kate Blair Tim Callen Will Helen Adelana Luken Anne Marie Molly Lloyd Kate Dickinson Jermaine Omoregie Phil Hargreaves Faith Tulasi Das Etain Lisa Tom Leonard Amy Burnside Rachel Clarke Kylie Noble Jerena Milly Stubbs Martin Kerrie Bridges Eloïse Jessi Parrott Shirin Shah Chanelle Lily Grace Blank Ryan Davies Lucy E. Wakefield Nic Norton Henika Patel Joel Baker Francesca Hopkins Ali Pritchard Abbie Mitchell Fred-Garratt-Stanley Megan Abernethy-Hope Alison Marie-Teresa Hanna Eilish

Welcome to the club you never wanted to join. When someone you love dies, it may seem impossible to know what will happen next and how you will cope. Losing someone in early adulthood, you may feel even more alone, when no-one around you seems to have had the same experience. Our letters don't have all the answers, but they do have some - because we've been through it ourselves. Some of us have written to ourselves back on that first day of grief, with the reassurance that we will get through those awful first months. Others share snippets from our grief journeys - from the experience of therapy, to the power of getting creative. Encompassing all types of loss, these stories show that there is no one way to grieve. They talk honestly about grief - the sad, the bad, and the surprisingly beautiful. Welcome to the Grief Club, we're so glad you've found us.

Style Sisters: Helping you live an organised & stylish life

by Charlotte Reddington Gemma Lilly

'This book is an absolute must-have - add style, organization and a whole sense of calm to your home with their amazing advice.' - Amanda HoldenJust two years ago, busy mums Gemma and Charlotte decided to join their fashion and interior heads together to form a unique service to organise homes with some serious style. In their debut book, Style Sisters, they show us how to stylishly rearrange and declutter our homes to reap the incredible visual and emotional benefits.The Style Sisters will take you through your home room by room, showing you how to declutter, organise and style it with ease. Their aim is to make you feel good, equip you with the timeless approach to cutting out the clutter that weighs you down and make room for clarity, space and zen, amidst a non-stop modern life where it's nearly impossible to fit anything in.Packed with Gemma and Charlotte's top tips and tricks, home hacks, timed detox challenges and a sprinkling of their personal hilarious and heart-warming anecdotes from their job, Style Sisters will put you on the path to living a stylish and organised life.'Style Sisters came into our house, helped make it a home and changed our lives for the better. They are so brilliant at what they do.' - Rochelle Humes'I am obsessed by everything these girlies do. They have so many space-saving and organizing tips that you just don't think of yourself.' - Vogue Williams

Celestine Insights - Limited Edition of Celestine Prophecy and Tenth Insight

by James Redfield

James Redfield's bestselling adventures into metaphysical mysteries, self-discovery, and spiritual enlightenment, featuring both The Celestine Prophecy and The Tenth Insight together in this special edition.You begin your quest with The Celestine Prophecy, a parable that reads like a gripping adventure tale. Here you discover that an ancient Peruvian manuscript has disappeared. Although few Westerners know of its existence and a government wants to suppress it, this precious document contains an important secret: the nine Insights the human race is predicted to grasp as we enter an era of true spiritual awareness.To find the manuscript, you will journey high into the Andes mountains and into the deepest places of the self. When the last of the nine Insights is revealed to you, you will have an exciting new image of human life, and a positive vision of how we will save this planet, its creatures and its beauty. But one Insight will still be missing... Now journey to an old-growth forest deep in the Appalachian Mountains to continue your adventure in search of The Tenth Insight. It is a trip that will take you through portals into other dimensions, to memories of past experiences and other centuries, to the moment before our conception and through to the passage of death and what comes after. And back on Earth, you will see the fear of the future that is endangering Earth's spiritual renaissance, and you will struggle to overcome this fear by exploring the nature of intuition, synchronicity, and visualization.With words that resonate with our deepest intuitions and illuminate both the world outside us and within us, James Redfield offers us all a unique, revelatory, and ultimately joyful vision of human spirituality. One that could change your life-and perhaps the world.

The Celestine Prophecy: An Adventure

by James Redfield

You have never read a book like this before...The Celestine Prophecy contains secrets that are currently changing our world. Drawing on the ancient wisdom found in a Peruvian manuscript, it tells you how to make connections between the events happening in your own life right now...and lets you see what is going to happen to you in the years to come.The story it tells is a gripping one of adventure and discovery, but it is also a guidebook that has the power to crystalize your perceptions of why you are where you are in life...and to direct your steps with a new energy and optimism as you head into tomorrow.A book that comes along just once in a lifetime to change lives forever.

The Celestine Prophecy (Storycuts): A Pocket Guide To The Nine Insights

by James Redfield

Set in the rainforests of Peru, The Celestine Prophecy contains ancient secrets that could change our world. As James Redfield defines and concisely explains each of the Nine Insights contained in his spiritual masterpiece, you will not only crystallize your perceptions of why you are where you are in life, but head into tomorrow with new energy and optimism.Part of the Storycuts series, this is the 'pocket' guide to the Nine Insights of The Celestine Prophecy.

Celestine Vision: Living The New Spiritual Awareness (Large Print Book Ser.)

by James Redfield

In this step-by-step guide James Redfield begins his exploration of the emerging interest in spirituality around the globe. Beginning with a survey of the most common synchronistic experiences, he shows how those interested in broadening their spiritual perception can actually experience for themselves the shifts in consciousness that are changing the human world. Described as the most direct explanation of the new world vision presented in the phenomenally successful Celestine fiction series, this fascinating and illuminating book reveals the author's inside view of how we are discovering the transcendent in our everyday existence and interpreting our individual synchronicity to find our destined purpose in life. Based on James Redfield's own experiences and those reported to him from every corner of the world since the writing of The Celestine Prophecy and The Tenth Insight, this book describes the first-hand growth techniques Celestine fans everywhere are looking for - perfectly setting the stage for the next remarkable book in the Celestine series, The Eleventh Insight.

The Secret Of Shambhala: In Search Of The Eleventh Insight (G. K. Hall Core Ser.)

by James Redfield

In the remote snow-covered mountains near Tibet lies a community long thought to be a mere myth called Shambhala, or Shangri-La. Here, in this place, is knowledge that has been kept hidden for centuries, and an insight that can have a profound impact on the way each of us lives our lives. Your search for Shambhala begins with the words of a child and the vision of an old friend. Those slender clues and a powerful synchronicity will lead to Kathmandu, Nepal, and then to Lhasa, Tibet. Amid blowing snows and perilous mountains, you will meet the members of the secret Tibetan sect that guards mysterious legends - the verbal instructions handed down for centuries that describe the inner changes one must undergo before entering Shambhala.Finally, with Chinese Agents in pursuit, you will pass through regions where anger and compassion struggle for ascendancy, and arrive at a place where the stunning reality about human prayer-energy - our underdeveloped ability to increase the synchronicity in our lives and influence what will happen to us in the future - is revealed. Like James Redfield's other books, The Secret of Shambhala has a parable effect. Open yourself to this amazing adventure and the experience will stretch your world view. It will also leave you determined to channel your thoughts and wishes into a dynamic force that can help you to liberate your life, enhance the lives of others and actively change the world.

The Secret of Shambhala: In Search of the Eleventh Insight (G. K. Hall Core Ser.)

by James Redfield

Continuing the exciting adventures of The Celestine Prophecy and The Tenth Insight, this new book takes you to the snow-covered Himalayas, in search of the legendary Tibetan utopia of Shambhala. As you follow a child's instructions, are pursued by hostile Chinese agents, and look for a lost friend, you will experience a new awareness of synchronicity...and discover, hidden among the world's highest mountains, the secrets that affect all humanity. For Shambhala not only actually exists, but is destined to be found in our time-and will reveal powerful truths that can transform the world.

The Tenth Insight: Holding The Vision - An Experiential Guide

by James Redfield

Millions have experienced the nine insights of The Celestine Prophecy and glimpsed the emerging world view that it describes. Inspired by this book, individuals across the world have opened up to the experience of guiding coincidences in their lives, and to a new sense of personal dignity and mission. Now, a new insight is emerging... The Tenth Insight. The Tenth Insight will take you on a journey into other dimensions...to memories of past experiences and other countries...to the moment before our conception and the birth vision we all experience...to the passage of death and the life review we must all face...to the self-imposed isolation of hell, where fearful souls resist awakening...and the love-filled Afterlife dimension where the knowledge of human destiny is guarded and held. And, back on Earth, you will see the fear of the future that is endangering Earth's spiritual renaissance, and you will struggle to overcome this fear by exploring the nature of intuition, synchronicity and visualization.As you grasp The Tenth Insight your memories will expand to include an understanding of the long expanse of human history and the special mission we all share to bring humanity to answer, as never before, the unspoken questions that loom over all of human experience and in every human heart: Why are we here? What are we to do? Where are we going? Again, with words that resonate with our deepest intuitions and illuminate both the world outside us and within us, James Redfield offers us all a unique, revelatory and ultimately joyful vision of human spirituality. One that could change your life - and perhaps the world.

The Tenth Insight (Storycuts): Holding The Vision - An Experiential Guide

by James Redfield

In the Tenth Insight James Redfield continues the inspirational parable he began in The Celestine Prophecy, further exploring spirituality, intuition, synchronicity and visualization - and illuminating both the world outside us and within us.Part of the Storycuts series, this is the 'pocket' edition of The Tenth Insight.

The Twelfth Insight: The Hour Of Decision (Playaway Top Adult Picks C Ser.)

by James Redfield

The Twelfth Insight is the fourth book in the hugely successful Celestine series. It is an adventure tale that is both suspenseful and contemplative, and builds on the insights introduced in Redfield's previous books. It describes a new wave of tolerance and integrity that is emerging in reaction to years of conflict, warfare and political corruption. With unsurpassed insight, James Redfield continues the astounding spiritual journey that is the Celestine series. Through deep intuition of the world within and without he moves the series into the future, showing us that 2012 is not about the end of the world - but about the unifying life of everyday miracles. In this book, the familiar character of Wil returns along with our narrator, 'The Hero'. Wil has found a fragment of a mysterious ancient document, which seems to be the first part of a guide to spiritual experience. Each step of the guide offers an expanded clarity about the larger picture of human life and purpose. But Wil and our Hero have only one part of the old document, and must systematically find the remaining parts. A global search has been unleashed to find the message and meaning of the document in its entirety.

God And The Evolving Universe: The Next Step In Personal Evolution

by James Redfield Michael Murphy Sylvia Timbers

From James Redfield, the author of the phenomenal international bestseller, The Celestine Prophecy, and Michael Murphy, the author of the bestselling Golf in the Kingdom, with documentary filmmaker Sylvia Timbers, comes the story of the past, present and future of human potential - and a journey that can take contemporary seekers to the next level of spiritual evolution.Written with the insight of the The Celestine Prophecy and representing a unique pairing of global visionaries, God and the Evolving Universe is a book that deepens our knowledge of personal growth and shows how each of us can begin to integrate our extraordinary experiences into a heightened synchronistic flow - allowing us to participate consciously in an unfolding evolutionary adventure.With exercises that readers can use to develop the abilities they are reading about, God and the Evolving Universe heightens readers' awareness of their place in personal/planetary evolution and sets the stage for actualizing the next level of human potential.

An Unquiet Mind: A Memoir of Moods and Madness (Picador Collection #130)

by Kay Redfield Jamison

An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its writer, Dr Kay Redfield Jamison.With an introduction by Andrew Solomon, writer and lecturer on psychology and culture.'It stands alone in the literature of manic depression for its bravery, brilliance and beauty.' – Oliver SacksI was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me: it mocked me for my vapid enthusiasms; it laughed at all of my foolish plans; it no longer found anything interesting or enjoyable or worthwhile.Dr Kay Redfield Jamison is one of the foremost authorities on manic depression (bipolar disorder) – and has experienced its terrors and cruel allure first-hand. While pursuing her career in medicine, she was affected by the same exhilarating highs and catastrophic lows that afflicted many of her patients. From her jubilant childhood to the disquiet that has dominated her adult life, she charts a journey through her own mind, and those of others.

Creating a Life of Joy: A Meditative Guide (G. K. Hall Inspirational Ser.)

by Salle Merrill Redfield

In the spirit of her best-selling The Joy of Meditating, Salle Merrill Redfield offers seven wise meditations to teach you how to live in joy. These meditations take you gently down differing paths to the same end: inner peace.

You've Got This: And Other Things I Wish I Had Known

by Louise Redknapp

In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself.From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.Warm, funny and wise - like a chat with a close friend - this empowering and uplifting guide weaves together Louise's personal stories and poignant observations on life to gently reassure and encourage, while providing tips and advice on how to get the most out of life by embracing positivity.Brimming with insight on falling back in love with yourself, managing expectations, overcoming critics, dealing with social media and trusting your instincts as a parent, this is Louise's powerful love letter to anyone who has ever wondered if they're getting it right: you've got this.

I Wanna Be... A Woman of God!

by Beth Redman

Beth Redman, bestselling author of Soul Sista, has written a unique, much-needed new book to affirm and encourage young women in their relationship with God and with others.The author sets out to fight the 'women's disease' of today's society: paranoia, inferiority and insecurity. From a strong scriptural basis, she draws out the need to learn to be secure, without comparing ourselves to others: to 'run the race marked out for you' in your own lane, forgetting where everyone else is.Returning to God's original design for women and his love for them, Beth asserts that Eve was not an afterthought, and that the biblical role of 'helper' has long been abused. A true helper is strong, protective and wise, and these are qualities to be embraced by young women, whether single or married. Resolute and practical, this book addresses the issues they face in working out their faith:·being vigilant against 'infection' - that is, gossip or comparisons, and the freedom that comes with this security in themselves;·how to approach the exercising of gifts in the church without 'feminist aggression';·how to heal self esteem, body image, and relationships;·forgiveness;·believing and speaking the best - clinging to God's truth;·being all that God designed them to be.A powerful, empowering guidebook for women in their late teens and twenties, it's the spiritual equivalent of a day at a health farm, but with deeper, longer-lasting benefits!

Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors

by Jason Redman

Retired Navy SEAL and New York Times bestselling author Jason Redman divulges how to triumph over adversity using proven Special Operations habits and mindsets. Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges -- the loss of your job, divorce, health issues, bankruptcy -- to normal daily challenges -- a late flight, a disappointing phone call, a missed promotion, a bad day -- and not just survive it, but thrive afterwards?Redman was horrifically wounded in Iraq in 2007 when he was shot at close range through the face and arm. After 40 surgeries, including extensive facial reconstruction and skin grafts, he came back from this experience stronger than ever -- despite carrying scars and injuries he will have for the rest of his life. Redman went on to launch two successful companies and speaks all over the country on how to build better leaders through his Overcome mindset.Overcome is based on extensive research and interviews with America's toughest warriors, including retired 4-star Admiral William McRaven, retired Navy SEAL Jocko Willink, retired 4-star General Stanley McChrystal, and others. In this book, Redman teaches:How to survive any life ambushHow to move from defense to offense using the proactive techniques of SEAL teamsHow to strengthen your endurance during long-term trials How to rediscover and thrive in your life purpose How to lead your team (whether in business or family) to success How to compete with the top 1% in your field How to stay the course even when you want to quitAnd moreSome people move through adversity and others fall underneath it. Learn how you can be counted among those who will Overcome.

Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors

by Jason Redman

Triumph over adversity using proven Special Operations habits and mindsets with this inspiring guide from retired Navy SEAL and New York Times bestselling author Jason Redman.Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges -- the loss of your job, divorce, health issues, bankruptcy -- to normal daily challenges -- a late flight, a disappointing phone call, a missed promotion, a bad day -- and not just survive it, but thrive afterwards?Redman was horrifically wounded in Iraq in 2007 when he was shot at close range through the face and arm. After 40 surgeries, including extensive facial reconstruction and skin grafts, he came back from this experience stronger than ever -- despite carrying scars and injuries he will have for the rest of his life. Redman went on to launch two successful companies and speaks all over the country on how to build better leaders through his Overcome mindset.Overcome is based on extensive research and interviews with America's toughest warriors, including retired 4-star Admiral William McRaven, retired Navy SEAL Jocko Willink, retired 4-star General Stanley McChrystal, and others. In this book, Redman teaches:How to survive any life ambushHow to move from defense to offense using the proactive techniques of SEAL teamsHow to strengthen your endurance during long-term trialsHow to rediscover and thrive in your life purposeHow to lead your team (whether in business or family) to successHow to compete with the top 1% in your fieldHow to stay the course even when you want to quitAnd moreSome people move through adversity and others fall underneath it. Learn how you can be counted among those who will Overcome.

Emotional Fitness Coaching: How to Develop a Positive and Productive Workplace for Leaders, Managers and Coaches (Kogan Page Ser.)

by Warren Redman

Emotional Fitness Coaching is the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation. Based on thirty years experience in the field, it offers a toolkit for people to be better managers, leaders and professionals while also feeling more at ease with the interpersonal skills vital to any business relationships. Using a storytelling approach it covers a range of techniques including Power Listening, Learning from Experience, the power of Group Dialogue, Creating Balance and Emotional Fitness Storytelling. Each tool is described and examples given of how each could be used in various work circumstances. Exercises throughout the text provide the opportunity for the reader to apply the tools directly to their own context.

Emotional Fitness Coaching: How to Develop a Positive and Productive Workplace for Leaders, Managers and Coaches

by Warren Redman

Emotional Fitness Coaching is the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation. Based on thirty years experience in the field, it offers a toolkit for people to be better managers, leaders and professionals while also feeling more at ease with the interpersonal skills vital to any business relationships. Using a storytelling approach it covers a range of techniques including Power Listening, Learning from Experience, the power of Group Dialogue, Creating Balance and Emotional Fitness Storytelling. Each tool is described and examples given of how each could be used in various work circumstances. Exercises throughout the text provide the opportunity for the reader to apply the tools directly to their own context.

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