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The Work/Parent Switch: How to Parent Smarter Not Harder
by Anita CleareYou can still work and be a great parent!Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) well-being.The Work/Parent Switch is essential reading for every working parent. Written by an expert in child development and psychology who has worked with thousands of stressed out working parents, it will walk you through an approach to parenting that will transform family life and can be fitted into modern working patterns. Covering all the key challenges such getting everyone out of the house on time in the morning, managing difficult behaviour when you’re tired at the end of the day, controlling tech time and avoiding Sunday night homework battles, The Parent/Work Switch will help you to stop feeling guilty about being at work and give you the tools to create the family life you want to come home to.
Work Together Anywhere: A Handbook on Working Remotely -Successfully- for Individuals, Teams, and Managers
by Lisette Sutherland Kirsten Janene-Nelson“An excellent guide on how teams can effectively work together, regardless of location.” —STEPHANE KASRIEL, former CEO of Upwork IN TODAY’S MODERN GLOBAL ECONOMY, companies and organizations in all sectors are embracing the game-changing benefits of the remote workplace. Managers benefit by saving money and resources and by having access to talent outside their zip codes, while employees enjoy greater job opportunities, productivity, independence, and work-life satisfaction. But in this new digital arena, companies need a plan for supporting efficiency and fostering streamlined, engaging teamwork. In Work Together Anywhere, Lisette Sutherland, an international champion of virtual-team strategies, offers a complete blueprint for optimizing team success by supporting every member of every team, including: • Employees advocating for work-from-home options • Managers seeking to maximize productivity and profitability • Teams collaborating over complex projects and long-term goals • Organizations reliant on sharing confidential documents and data • Company owners striving to save money and attract the best brainpower Packed with hands-on materials and actionable advice for cultivating agility, camaraderie, and collaboration, Work Together Anywhere is a thorough and inspiring must-have guide for getting ahead in today’s remote-working world.
Work Together Anywhere: A Handbook on Working Remotely -Successfully- for Individuals, Teams, and Managers
by Lisette Sutherland Kirsten Janene-Nelson“An excellent guide on how teams can effectively work together, regardless of location.” —STEPHANE KASRIEL, former CEO of Upwork IN TODAY’S MODERN GLOBAL ECONOMY, companies and organizations in all sectors are embracing the game-changing benefits of the remote workplace. Managers benefit by saving money and resources and by having access to talent outside their zip codes, while employees enjoy greater job opportunities, productivity, independence, and work-life satisfaction. But in this new digital arena, companies need a plan for supporting efficiency and fostering streamlined, engaging teamwork. In Work Together Anywhere, Lisette Sutherland, an international champion of virtual-team strategies, offers a complete blueprint for optimizing team success by supporting every member of every team, including: • Employees advocating for work-from-home options • Managers seeking to maximize productivity and profitability • Teams collaborating over complex projects and long-term goals • Organizations reliant on sharing confidential documents and data • Company owners striving to save money and attract the best brainpower Packed with hands-on materials and actionable advice for cultivating agility, camaraderie, and collaboration, Work Together Anywhere is a thorough and inspiring must-have guide for getting ahead in today’s remote-working world.
Working From Home: Making the New Normal Work for You
by Karen MangiaMaster the delicate art of working from home with this comprehensive resource. Working from Home: Making the New Normal Work for You provides readers with a detailed strategy on how to turn working from home into a powerful career choice. Author and Salesforce executive Karen Mangia teaches readers how to: Build the future of work in any kind of space: ideas for your home office that fit anywhere Create personalized time management routines designed specifically for remote productivity, impact, and balance—even while wearing your sweatpants Deal with Zoom fatigue, burnout, and isolation, via untapped new strategies for connection and team-building, even when the team is remote Discover how to deliver powerful virtual presentations and build career impact online, with expert communication strategies designed for an online world Working from Home explains in detail how to turn even the smallest of living spaces into the ideal remote work environment. It comprehensively explores how you can make yourself vital to any organization without ever setting foot in an office building. Because success isn’t a location: you can move your career forward from anywhere, if you know how to do it. This book will show you how to embrace the new normal and make sure your career doesn’t miss a beat. Full of concrete strategies and practical advice, Working from Home is a must-read for anyone who wants to know how to find that elusive work/life balance when working remote. With guidance on how to create a work-from-home culture designed for success, it’s a perfect choice for early-in-career professionals, sales leaders, team managers, and business executives looking for fresh ideas on the future of work.
Working From Home: Making the New Normal Work for You
by Karen MangiaMaster the delicate art of working from home with this comprehensive resource. Working from Home: Making the New Normal Work for You provides readers with a detailed strategy on how to turn working from home into a powerful career choice. Author and Salesforce executive Karen Mangia teaches readers how to: Build the future of work in any kind of space: ideas for your home office that fit anywhere Create personalized time management routines designed specifically for remote productivity, impact, and balance—even while wearing your sweatpants Deal with Zoom fatigue, burnout, and isolation, via untapped new strategies for connection and team-building, even when the team is remote Discover how to deliver powerful virtual presentations and build career impact online, with expert communication strategies designed for an online world Working from Home explains in detail how to turn even the smallest of living spaces into the ideal remote work environment. It comprehensively explores how you can make yourself vital to any organization without ever setting foot in an office building. Because success isn’t a location: you can move your career forward from anywhere, if you know how to do it. This book will show you how to embrace the new normal and make sure your career doesn’t miss a beat. Full of concrete strategies and practical advice, Working from Home is a must-read for anyone who wants to know how to find that elusive work/life balance when working remote. With guidance on how to create a work-from-home culture designed for success, it’s a perfect choice for early-in-career professionals, sales leaders, team managers, and business executives looking for fresh ideas on the future of work.
The World's Best Dad During and After Divorce: A Guide to Co-Parenting for Divorced Dads
by Paul MandelsteinWritten by the founder of the Father Resource Network, this is the guidebook every divorced dad needs to perfect his new job of co-parenting with his former spouse and strengthen his connection with his kids.
Yas Queen: Uplifting Quotes and Statements to Empower and Inspire
by Summersdale PublishersYaaaaaaas!Inside you is a fierce, flawless and fabulous queen. Own it! Filled with sassy statements and empowering quotes, this small yet ferocious book will make you want to go out there and slay that sickening realness!
A Year of Living Simply: The joys of a life less complicated (Kate Humble)
by Kate Humble'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOW'Kate Humble's new book is a lesson in moving on from a tragedy and finding our place in the world' - WOMAN & HOME'A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly... It's not necessarily a "how to" book, more of a "why not try?" approach.' - FRANCESCA BABB, MAIL ON SUNDAY YOU'What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, really stop to think about the tiniest little things that added a moment of joy. No, of course stopping and smelling the flowers won't cure all our ills and woes. But taking the time to savour the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.' - JO ELVIN, MAIL ON SUNDAY YOUIf there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt?So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.
Yes You Can - Ace School Without Losing Your Mind
by Natasha DevonAce school without losing your mind with this one-stop, inspiring and empowering guide.Secondary school can seem overwhelming – but it doesn't have to be.In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.* Learn how your brain works – understand the point of stress and sort and tackle your anxieties* Take a quiz to find out what kind of learner you are and tailor make your own schedule* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques* Deal with exam days with the help of mindfulness, power poses, recall and planning techniquesRevolutionize the way YOU do school.
Yes You Can: Ace Your Exams Without Losing Your Mind
by Natasha DevonAce your exams without losing your mind with this one-stop, inspiring and empowering guide.Exams can seem overwhelming – but they don't have to be. In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.* Learn how your brain works – understand the point of stress and sort and tackle your anxieties* Take a quiz to find out what kind of learner you are and tailor make your own revision schedule* It's not all about work. Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques* Deal with exam days with the help of mindfulness, power poses, recall and planning techniquesRevolutionize the way YOU revise.
The Yogasūtra of Patañjali: A New Introduction to the Buddhist Roots of the Yoga System
by Pradeep P. GokhaleThis book offers a systematic and radical introduction to the Buddhist roots of Pātañjala-yoga, or the Yoga system of Patañjali. By examining each of 195 aphorisms (sūtras) of the Yogasūtra and discussing the Yogabhāṣya, it shows that traditional and popular views on Pātañjala-yoga obscure its true nature. The book argues that Patañjali’s Yoga contains elements rooted in both orthodox and heterodox philosophical traditions, including Sāṅkhya, Jaina and Buddhist thought. With a fresh translation and a detailed commentary on the Yogasūtra, the author unearths how several of the terms, concepts and doctrines in Patañjali’s Yoga can be traced to Buddhism, particularly the Abhidharma Buddhism of Vasubandhu and the early Yogācāra of Asaṅga. The work presents the Yogasūtra of Patañjali as a synthesis of two perspectives: the metaphysical perspective of Sāṅkhya and the empirical–psychological perspective of Buddhism. Based on a holistic understanding of Yoga, the study explores key themes of the text, such as meditative absorption, means, supernormal powers, isolation, Buddhist conceptions of meditation and the interplay between Sāṅkhya and Buddhist approaches to suffering and emancipation. It further highlights several new findings and clarifications on textual interpretation and discrepancies. An important intervention in Indian and Buddhist philosophy, this book opens up a new way of looking at the Yoga of Patañjali in the light of Buddhism beyond standard approaches and will greatly interest scholars and researchers of Buddhist studies, Yoga studies, Indian philosophy, philosophy in general, literature, religion and comparative studies, Indian and South Asian Studies and the history of ideas.
The Yogasūtra of Patañjali: A New Introduction to the Buddhist Roots of the Yoga System
by Pradeep P. GokhaleThis book offers a systematic and radical introduction to the Buddhist roots of Pātañjala-yoga, or the Yoga system of Patañjali. By examining each of 195 aphorisms (sūtras) of the Yogasūtra and discussing the Yogabhāṣya, it shows that traditional and popular views on Pātañjala-yoga obscure its true nature. The book argues that Patañjali’s Yoga contains elements rooted in both orthodox and heterodox philosophical traditions, including Sāṅkhya, Jaina and Buddhist thought. With a fresh translation and a detailed commentary on the Yogasūtra, the author unearths how several of the terms, concepts and doctrines in Patañjali’s Yoga can be traced to Buddhism, particularly the Abhidharma Buddhism of Vasubandhu and the early Yogācāra of Asaṅga. The work presents the Yogasūtra of Patañjali as a synthesis of two perspectives: the metaphysical perspective of Sāṅkhya and the empirical–psychological perspective of Buddhism. Based on a holistic understanding of Yoga, the study explores key themes of the text, such as meditative absorption, means, supernormal powers, isolation, Buddhist conceptions of meditation and the interplay between Sāṅkhya and Buddhist approaches to suffering and emancipation. It further highlights several new findings and clarifications on textual interpretation and discrepancies. An important intervention in Indian and Buddhist philosophy, this book opens up a new way of looking at the Yoga of Patañjali in the light of Buddhism beyond standard approaches and will greatly interest scholars and researchers of Buddhist studies, Yoga studies, Indian philosophy, philosophy in general, literature, religion and comparative studies, Indian and South Asian Studies and the history of ideas.
You: Beyond Isolation
by Radhika Kawlra SinghWell-known author, Radhika Kawlra Singh, has spent years studying and working with the subconscious mind as an Olympic mind coach and therapist. Through her time in private sessions, she has gained invaluable insight into the human mind and explored its capacity to reorganise itself when given the correct reinforcement. In You: Beyond Isolation, the author triggers you to make a thorough observation of the uniform advancement in nature, to inspire you to resolve your inadequacies in achieving extraordinary things. In using nature's great teachings of manifesting harmoniously, she guides you to feel the benefit of being granted time, psychic abilities, emotions and opportunities that you gain through diverse human trials-so as to build a greater kind of wisdom through each endeavour. She helps you make relevant changes to gain a deeper understanding of yourself, your relationships and the purpose of your engagement with things. As you address your vulnerability through purposeful exercises in the book, she will help you transform even your feeblest intention into a dynamic process of a collective change, in a way that you may become a willing partner in the journey of the spirit's awakening of itself. As each person sees the other as they see themselves, they cut through complex problems, thereby, setting the correct tone for an uplifting awakening for all.
You Are an Artist: Assignments To Spark Creation
by Sarah Urist GreenWhere do great artists get their inspiration? And how could they help you make something extraordinary? In You Are an Artist, over fifty artists from around the world share their creative techniques, and give you brilliantly imaginative exercises to inspire you to make your own art. Among other things, you'll invent imaginary friends, construct a landscape, find the quietest place, measure your history and become someone else (or at least try). You don't need special materials or experience. Your only challenge is to create art that reflects the world as you see it.Curator Sarah Urist Green brings together more than 50 assignments gathered from some of the most innovative creators working today, including Sonya Clark, Michelle Grabner, The Guerrilla Girls, Fritz Haeg, Pablo Helguera, Nina Katchadourian, Toyin Ojih Odutola, J. Morgan Puett, Dread Scott, Alec Soth, Gillian Wearing, and many others.
You Are Cosmic Code: Essential Numerology (Now Age series) (Now Age Series)
by Kaitlyn KaerhartYour fate isn't written in the stars, it's in your cosmic code...You know your astrological sign but do you know your numbers? Get to know the ancient art of numerology and the numbers that rule your life.Numerologist Kaitlyn Kaerhart introduces the most important numbers for you and the simple method to discover them. Understand your life path number, personal year cycles, life expression numbers, Karmic lessons and balance numbers. They all have important roles, will help you understand who you are and how to live to your full potential.Find out how numerology works to find clarity and purpose every day.
You Are My Sunshine: Uplifting Quotes for an Awesome Friend
by Summersdale PublishersI’ve taken a shine to you!There are some people who always make you feel “sunny side up”! This stylish and heartwarming book is packed with witty quotes on friendship to show how much you brighten my day.
You Are Positively Awesome: Good Vibes And Self-care Prompts For All Of Life's Ups And Downs
by Stacie SwiftYou Are Positively Awesome is a colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness.
You Are Stronger Than You Think: Wise Words to Help You Build Your Inner Resilience
by Summersdale PublishersOwn who you are. Own what you do. And own your life story.Stand tall, stay strong and don’t let anything come between you and your dreams.This little book, packed with positive statements and life-affirming quotes, will help you rise above the bad vibes and find your inner strength. You got this.
You Can't Do It Alone: A Widow's Journey Through Loss, Grief and Life After
by Maria Quiban WhitesellIn this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss.When FOX11's weather anchor Maria Quiban Whitesell's husband Sean was diagnosed with Glioblastoma (GBM), a deadly form of brain cancer, she was completely unprepared. How would she possibly explain what was happening to their young son, Gus? How should she respond when people ask inappropriate questions? What about just dealing with the details of the day-to-day?In You Can't Do It Alone, Whitesell tells her story and teams up with licensed therapist Lauren Schneider to provide readers with a roadmap for walking through illness, death and grief. Whitesell and Schneider explore:Discussing a serious diagnosis in an honest, clear mannerNavigating control over life when you feel no controlFinding your support groupDealing with memories, family and friendsHelping balance work, caregiving, parenting and much, much more
You Did It!: Winning Quotes and Affirmations for Celebration, Motivation and Congratulation
by Summersdale PublishersNothing tastes sweeter than successIt’s time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is here to sing your praises and spur you on.
You Do You: Quotes to Uplift, Empower and Inspire
by Summersdale PublishersNo one is better at being you than you. That’s right, the often-imitated, never bettered, wonderful you! These inspirational quotes and uplifting mantras will remind you that you don’t need to follow the crowd – follow your heart and keep on being your amazing, unique self.
You Haven't Hit Your Peak Yet!: Uncommon Wisdom for Unleashing Your Full Potential
by Harvey MackayAdvice from one of America's most respected and well-connected business leadership gurus If you haven't reached your peak, you're not alone. But still, you're doing something right. Sound strange? Well, any businessperson worth their salt knows it takes determination to reach the finish line. The business world is constantly changing so it’s essential to learn, adapt, and grow. In all-new pieces of wisdom, common sense, and advice, Harvey Mackay shares his decades of business leadership acumen to show you how to stay relevant, fluid, and on the path for success. Find out how adversity can be your best friend Use humility in your successes to make good business partners Stop riding a dead horse Discover how recognition does wonders Told with the sort of straight-shooting humor that only Harvey Mackay can deliver, You Haven't Hit Your Peak Yet is your personal road map for the route that can take you to the top.
You Haven't Hit Your Peak Yet!: Uncommon Wisdom for Unleashing Your Full Potential
by Harvey MackayAdvice from one of America's most respected and well-connected business leadership gurus If you haven't reached your peak, you're not alone. But still, you're doing something right. Sound strange? Well, any businessperson worth their salt knows it takes determination to reach the finish line. The business world is constantly changing so it’s essential to learn, adapt, and grow. In all-new pieces of wisdom, common sense, and advice, Harvey Mackay shares his decades of business leadership acumen to show you how to stay relevant, fluid, and on the path for success. Find out how adversity can be your best friend Use humility in your successes to make good business partners Stop riding a dead horse Discover how recognition does wonders Told with the sort of straight-shooting humor that only Harvey Mackay can deliver, You Haven't Hit Your Peak Yet is your personal road map for the route that can take you to the top.
You Make Me Proud: The Perfect Gift to Celebrate Achievers
by Summersdale PublishersWe all know someone who’s strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it’s the perfect way to tell them: “you make me proud”.
You Were Born For This: Astrology for Radical Self-Acceptance
by Chani Nicholas*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book is a modern day guide for using everyday astrology as a route to self-discovery, growth and finding purpose. Gone are the whimsical musings of 'On Tuesday you will meet your prince charming' horoscopes - Nicholas is spearheading an empowering new approach. Challenging readers to take control, confront their emotions, supercharge their intentions and use the power of the stars to reach their true potential. In an era when growing numbers of people are feeling a sense of meaninglessness and a desire to learn more about themselves, You Were Born for This teaches you how to harness the zodiac to become in tune with yourself and able to contextualise in an overwhelming world of confusing experiences and chaos.With journal prompts, reflection questions and affirmations personal to your astrological make-up, this book guides you along the path your chart has laid out for you.