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The Pornography Wars: The Past, Present, and Future of America’s Obscene Obsession
by Kelsy BurkeFor readers of Peggy Orenstein and Rebecca Traister, an authoritative, big think look at pornography in all its facets - historical, religious, and cultural. In the 1960s, sex researchers Masters and Johnson declared the end of the fake orgasm. Nearly two decades later, in 1982, evangelical activist Tim LaHaye foretold that the entire pornography industry would soon be driven out of business. Neither prediction proved true. Instead, with the rise of the internet, pornography saturates the American conscience more than ever and has reshaped our understanding of sexuality, relationships, media, and even the nature of addiction. Dr. Kelsy Burke has spent the last five years researching and interviewing internet pornography's opponents and its sympathizers. In The Pornography Wars, Burke does a deep dive into the long history of pornography in America and then turns her gaze on our present society to examine the ways this industry touches on the most intimate parts of American lives. She offers a complete understanding of the major players in the debates around porn's place in society: everyone from sex workers, activists, therapists, religious leaders, and consumers. In doing so, she addresses and debunks the myths that surround porn and porn usage while showing how everything from the way we teach children about sex to the legal protections for what can be published is tied up in the deeply complicated battles over pornography. Sweeping, savvy, and deeply researched, The Pornography Wars is a necessary and comprehensive new look at pornography and American life.
The Portable Best Friend: Wit and Wisdom to Get Through Lifes Rough Spots
by Sandy WeinsteinThe Portable Best Friend is filled with wise words and welcome comfort, offering practical advice and dealing sensibly with a wide variety of daily crises.
The Portfolio Life: Future-Proof Your Career and Craft a Life Worthy of You
by Christina Wallace'A guide to leading a balanced life.' ADAM GRANTGone are the days of a one-path career: embrace all that makes you YOU and build a multifaceted life that celebrates all your skills and interests.In The Portfolio Life, millennial, Harvard Business School professor and serial entrepreneur Christina Wallace delivers a model for thriving amidst the constant disruptions of the 21st century. Adapting tried-and-true practices from the business sector, Christina makes Portfolio Living accessible and actionable for all readers through practical tools like her Balanced Scorecard, 100 Wishes Assessment, time optimisation benchmarks, and more.This book encourages you to embrace the Venn diagram of your life and interests, and make it work for you. Portfolio Living grants you permission to step back from the cult of ambition and define your life beyond just your paid work.Being multidimensional is a career superpower. This book empowers readers to shape their lives to align with their core values, aptitudes, and interests to future-proof their careers and their home lives. It teaches readers core skills in strategising how to utilise the skills and opportunities available to them, in a way that keeps both their bank balance and minds healthy.
Position of the Week
by David DelvinTogether, forever, in love. But what happens when forever turns out to be a mightly long time? What brings that special zest to a long-lasting relationship? What can you do to tickle the fancy of the one you love?Dr David Delvin provides the answer in this light-hearted Karma Sutra with 52 new ways to make love - one for every week of the year...Each one individually illustrated, and carefully described, POSITION OF THE WEEK is the best alternative to the biggest problem in any relationship - boredom. From Beziers to Benidorm, Biarritz to Bristol, Dr Delvin's ideas will entertain you - and help you entertain your lover.
The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age
by Dr Vicky Dondos'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age.The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget.The expert advice in this book will help you:- Better understand your own skin- Find the skincare approach that works for you- Learn radiance-boosting lifestyle tips- Get the lowdown on the cosmetic treatments available to you- Above all, appreciate your own natural beautyWhatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great.*****'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor 'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep Siren
The Positive Dog: A Story About the Power of Positivity
by Jon GordonDiscover the benefits of being positive. We all have two dogs inside of us. One dog is positive, happy, optimistic, and hopeful. The other dog is negative, mad, sad, pessimistic, and fearful. These two dogs often fight inside us, but guess who wins the fight? The one you feed the most. So begins the story about a negative mutt named Matt and a big dog named Bubba who teaches him how to feed himself with positivity each day and in the process Matt transforms his own life and the shelter they call home. The Positive Dog is an inspiring, heartwarming story that not only reveals the strategies and benefits of being positive but also an essential truth for humans: Being positive doesn't just make you better. It makes everyone around you better.
The Positive Dog: A Story About the Power of Positivity
by Jon GordonDiscover the benefits of being positive. We all have two dogs inside of us. One dog is positive, happy, optimistic, and hopeful. The other dog is negative, mad, sad, pessimistic, and fearful. These two dogs often fight inside us, but guess who wins the fight? The one you feed the most. So begins the story about a negative mutt named Matt and a big dog named Bubba who teaches him how to feed himself with positivity each day and in the process Matt transforms his own life and the shelter they call home. The Positive Dog is an inspiring, heartwarming story that not only reveals the strategies and benefits of being positive but also an essential truth for humans: Being positive doesn't just make you better. It makes everyone around you better.
The Positive Habit: Six steps for transforming negative thoughts into positive emotions
by Fiona BrennanLove, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises mindfulness, habit loops, positive psychology and neuroscience to help soothe anxiety and stress. It will show you how to train your brain to embrace negative thoughts with courage and love before transforming them into positive ones.Accompanied by audio-hypnotherapy meditations that take just a few minutes a day, split between morning and evening, it will transform your mental health as you doze off peacefully to the sleep-time audio and start the day happy with the seven-minute morning ritual. Take control of your emotional health and build your ladder to happiness so that you flourish as you develop The Positive Habit.'Life-changing! Manifest the habit of happiness and success.' Jack Canfield, author of Chicken Soup for the Soul
Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
by Jolanta Burke Pádraic J. Dunne Trudy Meehan Ciaran A. O’Boyle Christian van NieuwerburghThis comprehensive compendium offers a wealth of research-informed tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with more than 100 activities to help you live life better, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine. Striking a careful balance between theory and practice, the book first reviews what is known about positive psychology and health, presenting a novel approach to holistic wellbeing. It then goes on to provide more than 100 tools designed to increase physical, mental and social health and wellbeing, and also to decrease the risk of illness and disease. The tools described can be used by people of all ages, whether well or experiencing illness. It includes tools that you can use to improve your nutrition and sleep, to increase your physical activity, to develop positive relationships, to develop a positive mindset and to pursue a meaning in life. These tools provide research-informed, practical advice to help you to make lasting changes and become the best possible version of yourself. This book is invaluable for anyone who wishes to maintain and enhance their health and wellbeing using tools that have been shown through research to be effective. It is also a key text for students in positive psychology and healthcare, as well serving as an evidence-based reference book for coaches and health professionals who wish to recommend research-informed tools to their clients and patients.
Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
by Jolanta Burke Pádraic J. Dunne Trudy Meehan Ciaran A. O’Boyle Christian van NieuwerburghThis comprehensive compendium offers a wealth of research-informed tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with more than 100 activities to help you live life better, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine. Striking a careful balance between theory and practice, the book first reviews what is known about positive psychology and health, presenting a novel approach to holistic wellbeing. It then goes on to provide more than 100 tools designed to increase physical, mental and social health and wellbeing, and also to decrease the risk of illness and disease. The tools described can be used by people of all ages, whether well or experiencing illness. It includes tools that you can use to improve your nutrition and sleep, to increase your physical activity, to develop positive relationships, to develop a positive mindset and to pursue a meaning in life. These tools provide research-informed, practical advice to help you to make lasting changes and become the best possible version of yourself. This book is invaluable for anyone who wishes to maintain and enhance their health and wellbeing using tools that have been shown through research to be effective. It is also a key text for students in positive psychology and healthcare, as well serving as an evidence-based reference book for coaches and health professionals who wish to recommend research-informed tools to their clients and patients.
The Positive Impact Mindset: Working Together in a Polarized World
by Katrin MuffWe are facing a new and urgent challenge when collaborating across organizations, and with broader stakeholder groups: how to overcome polarization. It has never been harder to find a common vision, when opinions are often considered as facts. This book empowers changemakers and business leaders to understand how successful organizations in the 21st century require leaders to become fluent in collaborating outside of traditional business boundaries. Such collaboration often involves working with parties that hold very different values, opinions and priorities, and working with them requires new skills. Building on the book Five Superpowers for Co-Creators, Katrin Muff presents a number of real-world examples that demonstrate how organizations have successfully managed to address these challenges. Examples of such unlikely but successful cross-sector collaboration include a project addressing plastic waste in Switzerland, and two European city government projects that reached out beyond organizational boundaries. The book features many stories of trial and error in overcoming the societal polarization gap. From all these insights emerges clear guidance as to how leaders and organizations can transform to new ‘outside-in’ mindsets to overcome polarization and develop a Positive Impact Mindset. The book is ideal for use by facilitators, educators, business and political leaders, and consultants, who are seeking solutions within an often polarized world to achieve sustainable change and a positive impact.
The Positive Impact Mindset: Working Together in a Polarized World
by Katrin MuffWe are facing a new and urgent challenge when collaborating across organizations, and with broader stakeholder groups: how to overcome polarization. It has never been harder to find a common vision, when opinions are often considered as facts. This book empowers changemakers and business leaders to understand how successful organizations in the 21st century require leaders to become fluent in collaborating outside of traditional business boundaries. Such collaboration often involves working with parties that hold very different values, opinions and priorities, and working with them requires new skills. Building on the book Five Superpowers for Co-Creators, Katrin Muff presents a number of real-world examples that demonstrate how organizations have successfully managed to address these challenges. Examples of such unlikely but successful cross-sector collaboration include a project addressing plastic waste in Switzerland, and two European city government projects that reached out beyond organizational boundaries. The book features many stories of trial and error in overcoming the societal polarization gap. From all these insights emerges clear guidance as to how leaders and organizations can transform to new ‘outside-in’ mindsets to overcome polarization and develop a Positive Impact Mindset. The book is ideal for use by facilitators, educators, business and political leaders, and consultants, who are seeking solutions within an often polarized world to achieve sustainable change and a positive impact.
Positive Mental Gratitude: Quotes and Affirmations to Help You Appreciate the Good Things in Life
by Summersdale PublishersThis gentle book - spilling over with beautiful quotes and statements on the practice of gratitude - will empower you to celebrate the present, even in times of challenge and changeGratitude is a gift that never stops giving. Helping you to see wonderful moments in the everyday, strengthen your relationships and improve your health, practising gratitude can boost your spirits and drive positive change.The uplifting quotations and inspiring affirmations within these pages will help you tap into this quiet power. This book will remind you to find the good in each moment, and how an attitude of gratitude can: Improve your mental and physical well-being Help you to motivate yourself to embrace the day Help strengthen your relationships by spreading kindness Positive Mental Gratitude is your go-to guide to harnessing the power of positive thought, and will help you to relish the small pleasures, be kind to your mind and brighten your world.
The Positive Power of Negative Emotions: How harnessing your darker feelings can help you see a brighter dawn
by Dr Tim LomasThe pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as character defects or serious illnesses.In The Positive Power of Negative Emotions, Dr Tim Lomas reveals that these 'negative' feelings are not only normal and natural, but may in fact serve as pathways to the very happiness and flourishing that we seek. Anger can signal that you've been treated unfairly and push you towards change. Guilt suggests that you have let yourself down, and drives you to be better. Envy can motivate you to improve yourself and your life. Boredom can be a gateway to creativity and self-transcendence. Loneliness allows your authentic voice to be heard, and teaches self-sufficiency. The Positive Power of Negative Emotions will be your guide to using your darker feelings to discover what you really want and the person you want to be. It will radically change the way you think about your emotional life, and empower you to use your negative feelings in positive ways.
Positive Psychologie für Dummies (Für Dummies)
by Averil Leimon Gladeana McMahonIhre Anleitung zum Glück Erfolg und Glück im Leben hängen maßgeblich von Ihrer Denkweise ab. Die Positive Psychologie bietet wertvolle Unterstützung, um sowohl persönlich als auch beruflich ein erfüllteres Leben zu führen. Dieser praxisorientierte Ratgeber zeigt, wie man glückliche Beziehungen gestaltet, Stress in der Kindererziehung vermeidet und das berufliche Potenzial maximiert. Identifizieren Sie Ihre Stärken, verändern Sie Ihre Denkweise positiv und verbessern Sie den Umgang mit negativen Gefühlen. Tauchen Sie in die Welt der Positiven Psychologie ein und gestalten Sie Ihr Leben selbstbestimmt. Sie erfahren Wie Sie herausfinden, was Sie wirklich glücklich macht Mit welchen Strategien Sie schwierige Zeiten überstehen Was Experten zum Thema Achtsamkeit sagen
Positive Psychology: Established and Emerging Issues (Frontiers of Social Psychology)
by Dana S. DunnThis volume is a comprehensive review of theoretical and empirical contributions to positive psychology. It provides a scientific understanding of how human strengths help people psychologically and physically, showing how stressful circumstances do not inexorably lead to negative prognoses. It examines how individuals confront challenges, appreciate others, and regard daily experiences as meaningful. Many of the chapters also challenge the negative, disease-model approach that dominates much of the research concerning health and well-being. Chapters also address applications and future directions for the field. The broad scope makes it a key resource for undergraduates, graduates, researchers, and practitioners in social, clinical, and positive psychology.
Positive Psychology: Established and Emerging Issues (Frontiers of Social Psychology)
by Dana S. DunnThis volume is a comprehensive review of theoretical and empirical contributions to positive psychology. It provides a scientific understanding of how human strengths help people psychologically and physically, showing how stressful circumstances do not inexorably lead to negative prognoses. It examines how individuals confront challenges, appreciate others, and regard daily experiences as meaningful. Many of the chapters also challenge the negative, disease-model approach that dominates much of the research concerning health and well-being. Chapters also address applications and future directions for the field. The broad scope makes it a key resource for undergraduates, graduates, researchers, and practitioners in social, clinical, and positive psychology.
Positive Psychology: A Toolkit for Happiness, Purpose and Well-being (Introducing Ser.)
by Bridget Grenville-CleavePositive Psychology will help you to look on the bright side and to find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
Positive Social Behavior and Morality: Social and Personal Influences
by Ervin StaubPositive Social Behavior and Morality: Social and Personal Influences, Volume I presents the broad range of influences that encourage or inhibit people to behave positively towards others and how varied forms of positive behavior are determined. The book examines the various aspects of positive social behavior. It starts by providing the definition, significance, and relationship of positive or prosocial behavior to morality. Topics on why people behave prosocially; the determinants of people helping other people in physical distress; effects of harm doing on prosocial behavior; the limitations of current methods; the goals for future study in the field of prosocial behavior; and a theoretical model for predicting prosocial behavior are presented as well. Psychologists, sociologists, researchers, and students in the field of sociology and psychology will find this book interesting.
Positive Social Behavior and Morality: Socialization and Development
by Ervin StaubPositive Social Behavior and Morality: Socialization and Development, Volume 2 tackles the social aspects of the development or non-development of positive social behavior. The book examines how peer influence, a child's varied experiences, and other forms of socialization can instigate the development of positive social or prosocial behavior. Topics on the nature of positive social behavior; theoretical approaches to children's development; role of peers in the development of the affectional system; and how the nature of the child's environment can influence the development of prosocial behavior are discussed extensively. Psychologists, sociologists, researchers, and students in the field of sociology and psychology will find this book insightful.
Positive Thinking Pocketbook: Little Exercises for a Happy and Successful Life
by Gill HassonThink your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you’ve got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you’ll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you’ll find out how to apply that positive thinking to a range of potentially difficult situations. • Little approachable exercises make it easy to get started • Full of scenarios, ideas, advice, tips and techniques • Learn how to overcome negative thinking, get motivated and stay motivated • Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!
Positive Thinking Pocketbook: Little Exercises for a Happy and Successful Life
by Gill HassonThink your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you’ve got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you’ll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you’ll find out how to apply that positive thinking to a range of potentially difficult situations. • Little approachable exercises make it easy to get started • Full of scenarios, ideas, advice, tips and techniques • Learn how to overcome negative thinking, get motivated and stay motivated • Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!
Positively Happy: Cosmic Ways To Change Your Life
by Noel Edmonds'Throughout the many ups and downs, the successes and the failures in my life, there has been a consistent and all-embracing belief that a positive attitude produces results.'Acknowledged both as one of the most famous faces on British television and an astute businessman, Noel Edmonds knows what it's like to be hugely successful. In this book he talks about the high and low points of his career; how he dealt with major changes in his professional and personal life and how his belief in himself and the cosmos have brought him back to our screens in Deal or No Deal.Drawing on his own experiences he tells you how to:* Make your own luck* Stay focused when things are getting tough* Be positive in a negatively oriented world* Play to your strengths* Step outside your comfort zone...and ultimately develop practical strategies that will enable you to get the most out of your life.
Positively Me: A Child's Guide to Feeling Good
by Poppy O'NeillThis activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood?Perhaps they worry that they are not good enough and prefer not to try?Do they find it difficult to speak up in class or make friends?These could be signs that your child is experiencing feelings of low self-worth.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child to boost their mood and sense of self-worth. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Chip – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.
Positively Primal: Finding Health and Happiness in a Hectic World
by Emma WoolfThe primal lifestyle is all about reconnecting: with each other, with the food we eat, with our bodies; with the way we move, exercise and travel, and the work we do. Join Emma Woolf on a journey that will show how you can reclaim the peace that nature provides, find fulfilment every day, and live a positively primal life.