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Misfits: A Personal Manifesto – by the creator of 'I May Destroy You'
by Michaela Coel'Razor-sharp and as funny as I May Destroy You ... a gifted writer' Sunday Times | 'A perfect truth-teller of our time' ELLE | 'Leaps off the page' Observer | 'Comic and devastating' New York Times | 'Your self-help bible of 2021' Sunday Times | Profound, hilarious, devastating and breathtakingly beautiful all at once' gal-dem***A Vogue, Vulture, Time Magazine, Observer and LitHub BEST AUTUMN READ***______________________________________________From the brilliant mind of the creator and star of I May Destroy You and Chewing Gum comes a passionate declaration against fitting in.Michaela Coel's MacTaggart Lecture touched a lot of people with her striking revelations about race, class and gender. But in the end, the person most impacted was Coel herself. Building on this speech, Misfits immerses readers in her deeply personal vision through powerful allegory and anecdotes - from her East London upbringing to her discovery of theatre and love for storytelling. With inspiring insight and wit, she tells of her reckoning with trauma and metamorphosis into a champion for herself, inclusivity and radical honesty, and in telling her journey invites us to reflect on our own. By embracing our differences, she says, we can transform our lives. An artist to her core, Coel holds up the path of the creative as an emblem of our need to regard one another with care and respect - and transparency. Misfits is a triumphant call for honesty, empathy and inclusion. This timely, necessary book is a rousing coming-to-power manifesto dedicated to anyone who has ever worried about fitting in.
Missing Each Other: How to Cultivate Meaningful Connections
by Edward Brodkin Ashley PallathraIn our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too stressed and preoccupied with our own thoughts and worries to be able to really listen to each other for long. Often, we seem to somehow "miss" each other, misunderstand each other, or talk past each other. Our ability to tune in to ourselves and to others seems to be withering. Many of us are left wishing for someone who could really listen, understand, and genuinely connect with us.In Missing Each Other, researchers and clinicians Edward Brodkin and Ashley Pallathra argue that we must find the ability to be in tune with each other again, and they show us how. Based on years of research that they conducted together in a National Institutes of Mental Health-funded clinical study, the authors take a wide-ranging and surprising journey through fields as diverse as social neuroscience and autism research, music performance, pro basketball, and tai chi. They use these stories to introduce the four principal components of attunement: Relaxed Awareness, Listening, Understanding, and Mutual Responsiveness. They outline the science, research, and biology underlying these pillars of human connection, but also providing readers with exercises through which they can improve their own skills and abilities in each.
The Missing Pieces of Us
by Eva GlynAn emotional and page-turning family saga perfect for fans of Barbara O’Neal, Amanda Prowse, and Susanne O’Leary! ‘Full of mystery and magic’ Heidi Swain
The Misuse of Alcohol: Crucial Issues in Dependence Treatment and Prevention (Routledge Library Editions: Alcohol and Alcoholism)
by Nick HeatherIn the 1980s the study of alcoholism was in a period of rapid change, this book, originally published in 1985, identifies and explores the three most controversial contemporary issues: changes at the basic explanatory level in our concept of harmful drinking; the undermining of our confidence that drinking behaviour can be effectively modified in the traditional context of ‘treatment’; and the changes in our concept of the effective prevention of harmful drinking. The authors of the book came from a variety of backgrounds, but all were members of the New Directions in the Study of Alcohol Group. They broadly reject the disease concept of alcoholism, but, as this volume shows, there is still scope for vigorous debate and this book should have something of interest for all concerned with problems of alcoholism.
The Misuse of Alcohol: Crucial Issues in Dependence Treatment and Prevention (Routledge Library Editions: Alcohol and Alcoholism)
In the 1980s the study of alcoholism was in a period of rapid change, this book, originally published in 1985, identifies and explores the three most controversial contemporary issues: changes at the basic explanatory level in our concept of harmful drinking; the undermining of our confidence that drinking behaviour can be effectively modified in the traditional context of ‘treatment’; and the changes in our concept of the effective prevention of harmful drinking. The authors of the book came from a variety of backgrounds, but all were members of the New Directions in the Study of Alcohol Group. They broadly reject the disease concept of alcoholism, but, as this volume shows, there is still scope for vigorous debate and this book should have something of interest for all concerned with problems of alcoholism.
The Mobile Philosopher: Switch off your phone, turn on your brain
by Will Bynoe· Does anything happen for no reason at all?· Can you donate your brain and survive?· How long is the present?With a light touch, Logic and Monsters distils complex philosophical thought from the ancient world to the present day into a collection of fascinating arguments on unicorns, sugar lumps, perforated socks and other puzzling objects.Part of the Mobile Philosopher series, this little book will inspire and provoke you, luring you away from newsfeeds and notifications to enrich your mind with deep thoughts and surprising controversies. This is mezze for the soul.
The Model Black: How Black British Leaders Succeed in Organisations and Why It Matters
by Barbara BandaThis book is for anyone who wants to understand what being more inclusive at work means, especially as it relates to black leaders. It is intended for those people who are saying “I don’t know where to start,” “I don’t know what to do” and “I don’t know what to say” when understanding and talking about race at work. Based on candid interviews with 30 successful black leaders, it peels away the multifaceted layers of black British leaders in organisations to offer a new way of thinking about the black British experience. This book provides the insights and ideas required to have positive conversations about race at work and to create work environments where black leaders can thrive. In identifying the attributes and behaviours that successful black leaders have in common, this book offers new ways of thinking about black people at work that help to further inclusion. It shines a light on the daily reality of being a black leader in the workplace, providing an alternative entry point for conversations around inclusion and explores what individuals and organisations can do to increase inclusion in the workplace. Through first-hand stories this book explores the challenges, compromises, struggles and successes that black people encounter, and the range of strategies they employ to achieve success as they navigate the “white” workplace. It is essential reading for business leaders in the private, public and third sector, human resources professionals, students, anyone teaching or mentoring black students or leaders and everyone interested in understanding race and furthering inclusion in the workplace.
The Model Black: How Black British Leaders Succeed in Organisations and Why It Matters
by Barbara BandaThis book is for anyone who wants to understand what being more inclusive at work means, especially as it relates to black leaders. It is intended for those people who are saying “I don’t know where to start,” “I don’t know what to do” and “I don’t know what to say” when understanding and talking about race at work. Based on candid interviews with 30 successful black leaders, it peels away the multifaceted layers of black British leaders in organisations to offer a new way of thinking about the black British experience. This book provides the insights and ideas required to have positive conversations about race at work and to create work environments where black leaders can thrive. In identifying the attributes and behaviours that successful black leaders have in common, this book offers new ways of thinking about black people at work that help to further inclusion. It shines a light on the daily reality of being a black leader in the workplace, providing an alternative entry point for conversations around inclusion and explores what individuals and organisations can do to increase inclusion in the workplace. Through first-hand stories this book explores the challenges, compromises, struggles and successes that black people encounter, and the range of strategies they employ to achieve success as they navigate the “white” workplace. It is essential reading for business leaders in the private, public and third sector, human resources professionals, students, anyone teaching or mentoring black students or leaders and everyone interested in understanding race and furthering inclusion in the workplace.
Models of Leadership in Plato and Beyond
by R. Edward Freeman Dominic ScottLeadership has become a prevalent concept across a variety of disciplines, among them history, politics, management studies, economics, and psychology. An array of definitions and theories have been proposed both by those who study leadership, and by those in leadership positions themselves. Here, Dominic Scott and R. Edward Freeman adopt a highly innovative approach by going back to one of the greatest thought leaders of all time, the Greek philosopher Plato. Plato brought a richness and complexity to common ideas about the nature and purpose of leadership. Rather than attempting to give a single 'one-size-fits-all' definition, his strategy was to break it into its different strands. He presents several 'models' of leadership, mostly through images or analogies: the leader as doctor, navigator, artist, teacher, shepherd, weaver, or sower. Each model points to features of leadership that we intuitively recognize to be important, and which still carry significant weight today, such as curing a social malaise or charting a new course. Scott and Freeman set out the essentials of Plato's thought and illustrate each model through modern case studies, including presidents, CEOs, and Nobel laureates. They also measure Plato's models against more recent concepts, using his insights to throw light on contemporary theory and practice. With a principal focus on leadership, and an assumption of no prior knowledge of Plato's works, this book takes a multi-faceted approach to a complex phenomenon.
Models of Leadership in Plato and Beyond
by Dominic Scott R. Edward FreemanLeadership has become a prevalent concept across a variety of disciplines, among them history, politics, management studies, economics, and psychology. An array of definitions and theories have been proposed both by those who study leadership, and by those in leadership positions themselves. Here, Dominic Scott and R. Edward Freeman adopt a highly innovative approach by going back to one of the greatest thought leaders of all time, the Greek philosopher Plato. Plato brought a richness and complexity to common ideas about the nature and purpose of leadership. Rather than attempting to give a single 'one-size-fits-all' definition, his strategy was to break it into its different strands. He presents several 'models' of leadership, mostly through images or analogies: the leader as doctor, navigator, artist, teacher, shepherd, weaver, or sower. Each model points to features of leadership that we intuitively recognize to be important, and which still carry significant weight today, such as curing a social malaise or charting a new course. Scott and Freeman set out the essentials of Plato's thought and illustrate each model through modern case studies, including presidents, CEOs, and Nobel laureates. They also measure Plato's models against more recent concepts, using his insights to throw light on contemporary theory and practice. With a principal focus on leadership, and an assumption of no prior knowledge of Plato's works, this book takes a multi-faceted approach to a complex phenomenon.
The Modern Bodyguard: The Complete Manual of Close Protection Training
by Peter ConsterdineThe most complete book on the subject of Close Protection and training. Covering all aspects of the work of being a bodyguard. Includes the requirements for the S.I.A. Close Protection Training and Licensing.
Modern Calligraphy: A Step-by-Step Guide to Mastering the Art of Creativity
by Lucy EdmondsBeautifully illustrated with a covetable rose gold foil cover, Modern Calligraphy is a step-by-step workbook for those wanting to learn this super trendy form of lettering.Written by Lucy Edmonds, the founder of Quill London, the book will guide readers through the first steps of pointed pen calligraphy, encouraging you to spend an hour a week developing and practicing the new skill. Designed for complete beginners, the book offers tips, tricks and techniques on the materials required and how to use them properly, how to approach the modern calligraphy letterforms, and most importantly explores ways to develop our own modern calligraphy style. You'll learn about inks and how to make your own, brush calligraphy, and what you can do with your new skill - from envelope addressing and event stationery to beautiful dinner party menus and gift tags.
The Modern Couple's Guide to Wedding Speeches: How to Write and Deliver an Unforgettable Speech or Toast
by Heidi Ellert-McDermottGroom or bride, straight or gay. Nail the perfect words to say.There's no longer an excuse for wedding speeches to be a tedious succession of predictable platitudes, outdated etiquette and cheesy wedding gags. This book is for nearlyweds who want to make their wedding speeches one of the day's highlights.Written by Heidi Ellert-McDermott, award-winning wedding speechwriter and founder of Speechy, this guide will help you write and deliver a speech that's memorable for the right reasons.Heidi's advice has been quoted everywhere from the Daily Mail to the New York Times, and with insights and trade secrets from comedians, TV scriptwriters and wedding influencers, this is the ultimate toolkit for couples wanting to make their wedding speeches a little more wonderful.Create a lifelong memory as you: · Plan the perfect speech line up· Decide how to represent your union 'on mic'· Swot up on modern speech etiquette· Gather cracking content and curate your best material· Discover the simple speechwriter techniques that will help you develop unique, humorous and sentimental lines to add wit and depth to your speech· Learn the trade secrets to delivering like a pro · Get inspired by over a dozen wedding speech examples written by professional speechwriters
The Modern-Day Assistant: Build Your Influence and Boost Your Potential
by Lucy BrazierAssistants and administrators are the backbone of every organization. Discover how to innovate and thrive in this vital sector with The Modern-Day Assistant.As technology and disruption continue to reshape the business world, the responsibilities and skills of a modern-day assistant have transformed. Executives and leaders are more dependent than ever on the unique and varied responsibilities of their administrators and assistants. Drawing upon decades of experience, Lucy Brazier OBE demystifies the strategies and approaches that will allow you to reach your full potential as an assistant, and how to accelerate your career while doing so.From building your network and developing your communication skills to time management and strategic planning, The Modern-Day Assistant is the ultimate guide to developing your abilities and reaching your full potential at work. It also explores how you can effectively capitalize upon your skills, whether that's climbing the ranks of the assistant sector or pivoting into a new role.
The Modern-Day Assistant: Build Your Influence and Boost Your Potential
by Lucy BrazierAssistants and administrators are the backbone of every organization. Discover how to innovate and thrive in this vital sector with The Modern-Day Assistant.As technology and disruption continue to reshape the business world, the responsibilities and skills of a modern-day assistant have transformed. Executives and leaders are more dependent than ever on the unique and varied responsibilities of their administrators and assistants. Drawing upon decades of experience, Lucy Brazier OBE demystifies the strategies and approaches that will allow you to reach your full potential as an assistant, and how to accelerate your career while doing so.From building your network and developing your communication skills to time management and strategic planning, The Modern-Day Assistant is the ultimate guide to developing your abilities and reaching your full potential at work. It also explores how you can effectively capitalize upon your skills, whether that's climbing the ranks of the assistant sector or pivoting into a new role.
Modern Etiquette For Dummies
by Sue FoxImprove your manners, navigate uncomfortable social situations, and show greater kindness to others Our world is constantly changing, but something that always remains true? Manners matter. Etiquette is about more than just knowing which fork to use at a fancy dinner or how to write a thank-you note. Modern Etiquette For Dummies shows you how to navigate tricky interpersonal scenarios and tough workplace dilemmas with ease. With the help of Dummies, you'll toss aside stuffy old notions of etiquette and discover how to conduct yourself in various environments. This book is full of helpful tips on tackling today's unique challenges, including how to use the right pronouns, how to behave on social media, how to maintain professionalism in hybrid work settings (like when is it okay to turn off your camera during a Zoom meeting?), and how to put your phone down so you can focus on what matters. Learn important social expectations in informal, formal, and workplace settings Discover how to navigate pronouns when unsure of someone's gender identity Get up to date on the etiquette surrounding remote work, video calls, and more Improve your reputation and communicate better with friends and family This Dummies reference is great for anyone who wants improved manners. Entering the business world? Traveling overseas? Hosting a dinner party? This is the book you need.
Modern Etiquette For Dummies
by Sue FoxImprove your manners, navigate uncomfortable social situations, and show greater kindness to others Our world is constantly changing, but something that always remains true? Manners matter. Etiquette is about more than just knowing which fork to use at a fancy dinner or how to write a thank-you note. Modern Etiquette For Dummies shows you how to navigate tricky interpersonal scenarios and tough workplace dilemmas with ease. With the help of Dummies, you'll toss aside stuffy old notions of etiquette and discover how to conduct yourself in various environments. This book is full of helpful tips on tackling today's unique challenges, including how to use the right pronouns, how to behave on social media, how to maintain professionalism in hybrid work settings (like when is it okay to turn off your camera during a Zoom meeting?), and how to put your phone down so you can focus on what matters. Learn important social expectations in informal, formal, and workplace settings Discover how to navigate pronouns when unsure of someone's gender identity Get up to date on the etiquette surrounding remote work, video calls, and more Improve your reputation and communicate better with friends and family This Dummies reference is great for anyone who wants improved manners. Entering the business world? Traveling overseas? Hosting a dinner party? This is the book you need.
The Modern Gentleman’s Handbook: Gentlemen are not born, they are made
by Charles TyrwhittThe ultimate guide to style and social success for the modern gentleman.Ever wondered how to decode the infamous smart casual dress code? How many shirts a man really needs? How to master the art of small talk? Or even which cocktail recipes every man simply must have in his repertoire of bar skills? The Modern Gentleman's Handbook will have all the answers the modern man requires to put his best foot forward for all occasions, from the office, to weddings and sporting events and even long weekends away.This essential collection of do's and don'ts, from the fundamentals to the obscure and eccentric, will ready any man to conquer all of life's daily challenges and opportunities with finesse and good spirit.Effortlessly elevate your style and reputation with this vital handbook.
The Modern Guide to Crystal Chakra Healing
by Philip PermuttHeal and energise yourself and others by working with the natural power of crystals and the body’s seven chakras. Working with crystals and the body’s chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfer of healing energies to the mind, body and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional and spiritual wellbeing – detoxifying the body of unhelpful energies, and promoting a more contented, energised and stress-free life. Learn how to use a crystal pendulum to diagnose the health of a chakra and discover a wealth of healing techniques to gently re-balance energy. Each chakra has its own in-depth section, including checklists of symptoms, and there are profiles of over 100 crystals to work with for healing. With clear photographs and step-by-step illustrations, plus exercises and case studies, The Modern Guide to Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.
The Modern Guide to Crystal Healing
by Philip PermuttIn this comprehensive guide, best-selling author and crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energise, with details of over 400 crystals and how they can help a huge range of common ailments and enhance every part of your life.With crystal remedies for more than 250 common ailments and a directory of over 400 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. By drawing on the unique qualities of crystals, you can balance the energy fields around your body and home to bring wellbeing and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings and shyness, as well as physical symptoms such as migraines and allergies. Illustrated with colour photographs, and supplemented with exercises to try, The Modern Guide to Crystal Healing is the ultimate practical reference from a highly respected healer and teacher.
Modern Hospice Design: The Architecture of Palliative and Social Care
by Ken WorpoleThe new edition of this acclaimed book comprehensively updates its timely advocacy of the need for good quality palliative care, today more necessary than ever. Rooted in the social history of the care of the elderly and terminally ill, Modern Hospice Design: The Architecture of Palliative and Social Care takes cognisance of the new conditions of social care in the 21st century, principally in the UK, Europe and North America. It does so with regard to the development of new building types, but also in response to new philosophies of palliative care and the status of the elderly and the dying. Benefitting from a clearer methodological approach and conceptual framework, the expanded book allows a broad section of readers to navigate the text more easily. At its core is a public discussion of a philosophy of design for providing care for the elderly and the vulnerable, taking the importance of architectural aesthetics, the use of quality materials, the porousness of design to the wider world, and the integration of indoor and outdoor spaces as part of the overall care environment. In doing so it advocates care settings that, in the words of Maggie Jencks whose life and ideas inspired the Maggie’s Centres, ‘rise to the occasion’. Including new chapters and new in-depth case studies, complete will full colour illustrations, this book is for architects and interior designers and their students, healthcare professionals, social care providers, estate and facility managers, hospital administrators and Healthcare Trust Boards.
Modern Hospice Design: The Architecture of Palliative and Social Care
by Ken WorpoleThe new edition of this acclaimed book comprehensively updates its timely advocacy of the need for good quality palliative care, today more necessary than ever. Rooted in the social history of the care of the elderly and terminally ill, Modern Hospice Design: The Architecture of Palliative and Social Care takes cognisance of the new conditions of social care in the 21st century, principally in the UK, Europe and North America. It does so with regard to the development of new building types, but also in response to new philosophies of palliative care and the status of the elderly and the dying. Benefitting from a clearer methodological approach and conceptual framework, the expanded book allows a broad section of readers to navigate the text more easily. At its core is a public discussion of a philosophy of design for providing care for the elderly and the vulnerable, taking the importance of architectural aesthetics, the use of quality materials, the porousness of design to the wider world, and the integration of indoor and outdoor spaces as part of the overall care environment. In doing so it advocates care settings that, in the words of Maggie Jencks whose life and ideas inspired the Maggie’s Centres, ‘rise to the occasion’. Including new chapters and new in-depth case studies, complete will full colour illustrations, this book is for architects and interior designers and their students, healthcare professionals, social care providers, estate and facility managers, hospital administrators and Healthcare Trust Boards.
The Modern Kama Sutra: An Intimate Guide To The Secrets Of Erotic Pleasure
by Kamini Thomas Kirk ThomasTransform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra – the most ancient, renowned and explicit guide to sexual pleasure.
The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience
by Rebecca Soffer&“Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read.&” —Gayle KingStay connected to your person, yourself, and the world around you in the aftermath of loss. Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You&’ll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline—and without judgment.
Modern Madness: An Owner's Manual
by Terri CheneyTerri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now, in this "stigma-buster" and "must-read", she blends a gripping narrative with practical advice (Elyn Saks).Cheney flips mental illness inside out, exposing the visceral story of the struggles, stigma, relationship dilemmas, treatments, and recovery techniques she and others have encountered. Sometimes humorous, sometimes harrowing, Modern Madness is the ultimate owner's manual on mental illness, breaking this complex subject down into readily understandable concepts like Instructions for Use, Troubleshooting, Maintenance, and Warranties.Whether you have a diagnosis, love or work with someone who does, or are just trying to understand this emerging phenomenon of our times, Modern Madness is a courageous clarion call for acceptance, both personal and public. With her candid and riveting writing, Cheney delivers more than heartbreak; she promises hope.