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Lucky Girl: Unveiling the Secrets of Manifesting a Lucky Life
by Georgie May“This must-read book debunks and critiques the Lucky Girl viral movement whilst providing you with all the tools you need to make your dreams come true. Brilliant.” Vicki Broadbent, founder of honestmum.com, author and broadcaster A helpful and inclusive guide to bringing more good luck into your life Unlock a vibrant and empowering journey with Lucky Girl, guided by Georgie May, a leading wellness expert and social media strategist. Lucky Girl provides a refreshing evidence-based approach which will infuse your life with excitement and positivity, allowing you to tap into your inherent skills and talents to attract abundance and luck. Within the pages of this captivating book, a treasure trove of easy-to-implement tools, transformative practices, and enchanting rituals are shared. These will propel you towards profound shifts, empowering you to embrace the life you truly desire. Say goodbye to your unlucky streak and unlock the door to a world of endless possibilities by learning: Strategies for challenging your situation and replacing it with a simple thought process that will power your hopes and dreams Techniques to help you identify why your luck seems so bad and how to change it Methods to help you manifest good luck based on contemporary research and case studies Practical tools to help you create your Lucky Girl Goals and learn resources on how to make them finally stick With Lucky Girl as your trusted companion, discover the secrets to living your best life. A book applicable to all ages and genders, allow Lucky Girl to inspire and uplift you as you embark on a journey of self-discovery, awareness, and personal growth. It's time to manifest the luck you deserve and embrace a life full of true authenticity, joy, and fulfillment. Are you ready to seize the reins of destiny and step into a brighter future? Let Lucky Girl be your guiding star on this transformative adventure!
The Electricity of Every Living Thing: A Woman’s Walk in the Wild to Find Her Way Home
by Katherine MayPerfect for fans of The Salt Path and The Outrun, this book is a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace within our own unquiet minds.'A windswept tale, beautifully told' Raynor Winn - The Salt Path 'A manifesto for the value of difficult people. I loved it' Amy Liptrot - The OutrunIn August 2015, Katherine May set out to walk the 630-mile South West Coast Path. She wanted to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating, and why the world felt full of inundation and expectations she can't meet. Setting her feet down on the rugged and difficult path by the sea, the answer begins to unfold. It's a chance encounter with a voice on the radio that sparks a realisation that she has Asperger's Syndrome. The Electricity of Every Living Thing tells the story of the year in which Katherine comes to terms with her diagnosis. It leads to a re-evaluation of her life so far - a kinder one, which finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys become inextricably entwined, and as Katherine finds her way across the untameable coast, she also finds the way to herself.What readers are saying about The Electricity of Every Living Thing:'This book showed a realistic view of how autism feels to some people, and it's explained so well''The astonishing sensitivity and awareness in her writing, both about the beautiful landscapes and nature around on her walks, and in relation to her family, friends and self put paid to many outdated myths about what it is like to be autistic''Compelling and transformative'
Enchantment: Reawakening Wonder in an Exhausted Age
by Katherine MayA balm for our times from the internationally bestselling author of Wintering.Our sense of enchantment is not only sparked by grand things. The awe-inspiring, the numinous, is all around us, all the time. It is transformed by our deliberate attention. The magic is of our own conjuring.'A total joy . . . Thoughtful, patient and beautifully written, like walking with a friend as dusk settles, this is the book your soul needs right now.'CARIAD LLOYD'Beautifully written.'PHILIPPA PERRYFeeling bone-tired, anxious and overwhelmed by the rolling news cycle and the pandemic age, Katherine May seeks to unravel the threads of a life wound too tightly. Could there be another way to live - one that feels more meaningful, more grounded in the places beneath our feet? One that would allow us to feel more connected, more rested and at ease, even as seismic changes unfold on the planet?Craving a different path, May explores the restorative properties of the natural world and begins to rekindle her sense of wonder. It is a journey that takes her from sacred wells to wild moors, from cradling seas to starfalls. Through deliberate attention and ritual, she finds nourishment and a more hopeful relationship to the world around her.Enchantment is an invitation to each of us to experience life in all its sensual complexity and to find the beauty waiting for us there.Praise for Wintering:'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows.'RAYNOR WINN'A book for the soul.'CAITLIN MORAN'Every bit as beautiful and healing as the season itself.'ELIZABETH GILBERT'Absolutely beautiful.'CHERYL STRAYED
Wintering: How I learned to flourish when life became frozen
by Katherine May'Wintering is every bit as beautiful and healing as the season itself ... This is truly a beautiful book' Elizabeth Gilbert'A peaceful rebuff to life in fast-forward' ObserverWintering is a season in the cold. It is a fallow period in life when you’re cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider. However it arrives, wintering is usually involuntary, lonely and deeply painful.In Wintering, Katherine May recounts her own year-long journey through winter, sparked by a sudden illness in her family that plunged her into a time of uncertainty and seclusion. When life felt at is most frozen, she managed to find strength and inspiration from the incredible wintering experiences of others as well as from the remarkable transformations that nature makes to survive the cold. This beautiful, perspective-shifting memoir teaches us to draw from the healing powers of the natural world and to embrace the winters of our own lives.
Get Started In Creative Writing (PDF)
by Stephen May Jodie DaberGet Started in Creative Writing will help writers at the very beginning of their creative journey to gain confidence and find inspiration, and then support you in the completion of your first pieces of creative writing - a short story, a poem, a draft of a novel or screenplay. Each chapter includes a central writing exercise and four shorter ones, while key quotes, key ideas and focus points will be clearly signposted and will summarise important concepts and advice. At the heart of each chapter is a 'Workshop'. The Workshop is a key exercise, in which you will gain a deeper insight into the craft of writing. In addition to coverage of all the key genres and their conventions, this new edition includes an expanded section on self- and digital publishing, to reflect recent advances in technology and the wide variety of digital platforms now available for the distribution of creative writing. There will be a section on the latest trend of creative journalling, and insight into how to tap the potential of the Internet to be the world's largest creative writing workshop. What are you waiting for? This book has all you need to get started!
The Transformational Leader: How the World's Best Leaders Build Teams, Inspire Action, and Achieve Lasting Success
by Matt MayberryLead teams and organizations to unparalleled excellence through transformational leadership As we face a global leadership crisis, the decade of real-world experience and research from best-selling author and renowned thought leader Matt Mayberry in The Transformational Leader has never been more timely. Mayberry shares his experience working with hundreds of corporate leadership teams, transforming underperforming teams into top performers, and coaching executives to become the leaders their organizations need through transformational leadership's four core attributes: idealized influence, inspirational motivation, intellectual stimulation, and individualized consideration. This book is more than just a guide to a proven approach to achieving leadership success; it's a call to action that challenges you to step outside your comfort zone and create a culture where everyone feels valued, heard, and inspired. In this book, readers will learn about: Confronting the reality of the leadership crisis, and realizing that the actions that got us here won't get us to where we want to go How our dependence on technology has left leaders unprepared for disruption after disruption, including the arrival of AI Leadership principles grounded in robust research, empirical data, and proven success, such as agility, coaching, and influence The importance of inspirational leadership and how to become an inspirational leader yourself How to start influencing and impacting others regardless of rank, title, or position The Transformational Leader earns a well deserved spot on the bookshelves of executives, managers, and anyone seeking to make a bigger impact and influence others, adapt to changes in modern leadership and promote positive change in themselves and throughout their organizations.
The Transformational Leader: How the World's Best Leaders Build Teams, Inspire Action, and Achieve Lasting Success
by Matt MayberryLead teams and organizations to unparalleled excellence through transformational leadership As we face a global leadership crisis, the decade of real-world experience and research from best-selling author and renowned thought leader Matt Mayberry in The Transformational Leader has never been more timely. Mayberry shares his experience working with hundreds of corporate leadership teams, transforming underperforming teams into top performers, and coaching executives to become the leaders their organizations need through transformational leadership's four core attributes: idealized influence, inspirational motivation, intellectual stimulation, and individualized consideration. This book is more than just a guide to a proven approach to achieving leadership success; it's a call to action that challenges you to step outside your comfort zone and create a culture where everyone feels valued, heard, and inspired. In this book, readers will learn about: Confronting the reality of the leadership crisis, and realizing that the actions that got us here won't get us to where we want to go How our dependence on technology has left leaders unprepared for disruption after disruption, including the arrival of AI Leadership principles grounded in robust research, empirical data, and proven success, such as agility, coaching, and influence The importance of inspirational leadership and how to become an inspirational leader yourself How to start influencing and impacting others regardless of rank, title, or position The Transformational Leader earns a well deserved spot on the bookshelves of executives, managers, and anyone seeking to make a bigger impact and influence others, adapt to changes in modern leadership and promote positive change in themselves and throughout their organizations.
Amortality: The Pleasures and Perils of Living Agelessly
by Catherine MayerDoes your real age match the age you feel?When do we reach middle age?When, if ever, are we old?The way we age and the way we perceive age has changed radically. As we embrace new experiences, relationships and gadgets, we barely stop to look at our watches let alone consider whether our behaviour is 'age appropriate'.In this provocative and timely book, Catherine Mayer looks at the forces that created amortality - the term she coined to describe the phenomenon of living agelessly. As she follows this social epidemic through generations and across continents, she reveals its profound impact on society, our careers, our families and ourselves.Why be defined by numbers?Are you amortal?
Good Grief: Embracing Life At A Time Of Death
by Catherine Mayer Anne Mayer Bird‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand ‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’
Colour, Healing and the Human Soul: Understanding colours and using them for health and therapy
by Gladys MayerIn a delightful study – originally comprising two separate booklets – the accomplished artist and teacher Gladys Mayer explains that colour is nothing other than the very substance of the soul. Just as the body is made up of mineral, water, air and warmth, so the soul is made up of colour. This is revealed in the emotions of sadness and joy and the many shades in between, as expressed in human language – for example: ‘seeing red’, ‘rose-coloured spectacles’ and ‘jaundiced view’. Mayer discusses the basis of colour theory and its methodology, and the importance of colour for everyday life and health. It is as fundamental to the soul as air is to the body. By increasing our awareness of the spiritual laws of colour, we can acquire a balanced and enriched life of soul. Thus, colour can become a healing force in life, enabling us to tackle the deadening, grey aspects of our mechanised civilisation. Based on the work of Rudolf Steiner, which she studied intensively for many years, Mayer offers an approach to colour that is of value to painters and artists, as well as to those interested in psychology, health and healing, spirituality and personal development.
Covid Vaccines from a Spiritual Perspective: Consequences for the Soul and Spirit and for Life after Death
by Thomas MayerVaccination is a topic that has long divided opinion. Today, in view of Covid-19, that debate has become ever more polarized.Illustrated throughout with full-colour images, Covid Vaccines from a Spiritual Perspective deals with scientific facts, but also with research that requires spiritual-scientific methods. Led by main author and activist Thomas Mayer, the volume features reports, experiences and commentary from more than fifty contributors with clairvoyant and psychic abilities. From their observations, it is argued that Covid vaccines are not ‘harmless jabs’, but potentially violent interventions in the subtle structures of the human body, soul and spirit. The vaccines even have implications for an individual’s life beyond death. Instead of the soul evolving in the afterlife, it could remain bound to the earth, suffering deeply.Although this book’s conclusions may appear alarming, it is not the author’s intention to create fear. He seeks only to provide useful information and enlightenment, demonstrating how vaccinated and unvaccinated people can deal with this subject consciously, courageously and with hope for the future.
Sam The Magic Genie
by Brian MayneAn enchanting adventure tale which shows by analogy how positive thoughts can enrich and actively change all of our lives. The main character, a boy called Joseph, struggles with life and feelings of being unloved, when lo and behold Sam the magic genie appears to take him on a journey of his mind! Flying around Joseph's mind on a magic carpet, Sam teaches Joseph about positive thinking and how negative thoughts lead to negative consequences. Joseph learns how to achieve happiness and well being even in the face of fear and doubt. Sam the Magic Genie is clear and concise in its teachings and practical in application. It offers a brand new approach to positive thinking helping adults and children alike to create and steer change within their lives through the power of thought.'Think about what you want, not what you fear'
Yours Truly: Staying Authentic in Leadership and Life
by Margarita MayoAt the heart of contemporary corporate leadership lies a crisis of confidence. Since the financial crash of 2008, distrust of employers among the workforce has dramatically increased due to a lack of authentic leadership. But how can leaders become and remain authentic?Yours Truly draws on a host of inspirational examples from executives of multinational corporations to political leaders and sports leaders, as well as more than two decades of research, in order to examine and explain the missing link in research into authentic leadership: how leaders strive for success, excellence and constant renewal, whilst remaining true to themselves.Margarita Mayo introduces the three characteristics – Heart, Habits and Harmony – that differentiate authentic from non-authentic leaders. Presented within a practical framework, the book provides a measurable guide to developing your own authentic power: Contagious passion that wins the hearts of others; Setting new habits of learning to empower others; and Enhancing harmony by building authentic contexts.Ideal for managers, senior executives and aspiring leaders, Yours Truly captures the value of authentic leadership in transforming organizations. The book strips away the seemingly magical, innate charismatic qualities of leaders in order to showcase a less mysterious and more practical process that can be followed by anyone.
Yours Truly: Staying Authentic in Leadership and Life
by Margarita MayoAt the heart of contemporary corporate leadership lies a crisis of confidence. Since the financial crash of 2008, distrust of employers among the workforce has dramatically increased due to a lack of authentic leadership. But how can leaders become and remain authentic?Yours Truly draws on a host of inspirational examples from executives of multinational corporations to political leaders and sports leaders, as well as more than two decades of research, in order to examine and explain the missing link in research into authentic leadership: how leaders strive for success, excellence and constant renewal, whilst remaining true to themselves.Margarita Mayo introduces the three characteristics – Heart, Habits and Harmony – that differentiate authentic from non-authentic leaders. Presented within a practical framework, the book provides a measurable guide to developing your own authentic power: · Contagious passion that wins the hearts of others;· Setting new habits of learning to empower others;· And Enhancing harmony by building authentic contexts.Ideal for managers, senior executives and aspiring leaders, Yours Truly captures the value of authentic leadership in transforming organizations. The book strips away the seemingly magical, innate charismatic qualities of leaders in order to showcase a less mysterious and more practical process that can be followed by anyone.
E-Book Energy Medicine East and West: a natural history of qi
by David F. Mayor Marc S. MicozziEnergy Medicine East and West: A Natural History of Qi provides a unique, comprehensive overview of Qi or bioenergy for students and practitioners of energy medicines, Chinese and Oriental Medicine, and all disciplines of Complementary and Integrative Medicine. Mayor and Micozzi start with a comparative historical account of the ancient concepts of Qi and vital energy before covering theories of Qi, a discussion of the organized therapeutic modalities based upon Qi and its applications to specific health and medical conditions. Contributions are included from international experts in the field. The book moves from anatomical and bioenergetic complementarity of Western vital energy and Eastern Qi, through convergence of perspectives and models to demonstrations of how the traditional therapies are being melded together in a new, original and creative synthesis. David Mayor and Marc Micozzi are experienced medical practitioners, authors and editors. David Mayor has been actively involved in bioenergy research, practice and publishing for over 30 years, and is author/editor of Electroacupuncture: A practical manual and resource (2007), as well as other acupuncture texts and studies. Marc Micozzi is Professor in the Department of Physiology and Biophysics at Georgetown University School of Medicine, Washington, DC. As author/editor of Fundamentals of Complementary & Alternative Medicine, 4E (2011), and 25 other books, he has been writing, editing and teaching on bioenergy, Qi and related topics for 20 years. Endorsements "This wonderful book has assembled some 25 authors expressing well a view of qi which entirely does justice to its nature. Meticulously referenced, it is a milestone to set beside Maciocias Foundations of Chinese Medicine and Deadmans Manual of Acupuncture. Here at last are the beginnings of a true science of qi...There is truly nothing like it in contemporary literature. Alone, it lays the foundation for the beginnings of a modern science of qi."Richard Bertschinger, Acupuncturist and translator, Somerset, UK. "This book offers a timely and thorough examination of the experience and nature of qi, including a series of fascinating philosophical discussions with a direct application to our patients. Required reading for acupuncture practitioners seeking to justify and clarify their clinical reasoning."Val Hopwood PhD FCSP, Physiotherapist, acupuncturist, researcher and educator; Course director, MSc Acupuncture, Coventry University, UK. "Over the last decade most books on Asian medicine paid tribute to the aura of evidence-based medicine – experience counted little, RCTs were convincing. This book, at last, returns to an old tradition of debate, opening up quite a few new horizons. Reading it, my striving for knowledge was married with enjoyment and happiness. This book made me happy!" Thomas Ots MD PhD, Medical acupuncturist specialising in psychiatry, Graz, Austria; Editor-in-Chief, Deutsche Zeitschrift für Akupunktur. "To simply review the chapter headings is to know the truly remarkable expanse of this book...a wonderful bridge between the mysteries of the East and the sciences of the West...well documented, well written, and enlarging both. Enlightening...nicely depicts outstanding advances in energy psychotherapeutics, thus ultimately helping to move forward the human condition."Maurie D Pressman MD, Emeritus Clinical Professor of Psychiatry, Temple University School of Medicine, Philadelphia, PA; Emeritus Chairman of Psychiatry, Albert Einstein Medical Center, Philadelphia PA; past President, International Society for the Study of Subtle Energies and Energy Medicine, Lafayette, CO, USA.
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
by Dr Dave Alred MbeThe coach who taught Jonny Wilkinson how to deal with pressure now shows all of us how to cope with life's challengesPressure is a constant in our lives. The pressure to hit a deadline, deliver that speech, interview for the job we really want - they are all challenges we need to meet. Like a footballer taking a penalty or a golfer making a putt, how we respond to pressure defines us at work and at home.Dave Alred is an elite performance coach who works with the world's top sports stars and teams - from rugby's Jonny Wilkinson to Premiership footballers and golfers - helping them deliver when the tension is at its most extreme. In The Pressure Principle he finally shares his eight groundbreaking principles and shows how we can all apply them to our lives.From how a child-like approach can help us through tough moments, to the best ways to face an audience, to why language is the ultimate performance-enhancing drug, Pressure is the definitive guide to dealing with our challenges. Packed with accessible stories and tips, it shows how we can harness pressure to produce our best at home, at work, and in our sport or exercise - by the man who has spent his life coaching the very best.'Dave Alred is a genius. There is simply no-one around to match him in his field' - Jonny WilkinsonDr Dave Alred MBE is an elite performance coach who has worked with some of the biggest names in sport. His clients have included rugby's Jonny Wilkinson, George Ford and Johnny Sexton, golfers Luke Donald, Brad Kennedy and Padraig Harrington, the England Rugby team (four World Cups), the British Lions (three tours), the Springboks, the England Cricket team, and Premiership sides Manchester City, Sunderland, Watford and Newcastle. He holds a PhD in Performing under Pressure from Loughborough University. A genuine pioneer in performance mindset and attitude, his approach optimises the abilities of sports and business people alike.
The Source: Connect with your inner power and create your own reality
by Judith McAdamIn The Source, spiritual teacher Judith McAdam blends her broad knowledge of alternative therapies, ancient spiritual traditions and world religions to reveal her groundbreaking principles for creating your own reality. These principles stem from Judith’s personal story of transformation and from her life-long connection with what she calls Source Energy, a universal energy that lies deep within and all around us. If harnessed in the right way, this energy enables us to deliberately create our own reality in abundance. Most of us cut ourselves off from this energy to varying degrees, leading to unhappiness on many different levels. Here, Judith synthesises her vast knowledge to bring us seven principles that will help us tune into the abundance of life’s energy in order to live our most meaningful, purposeful lives. The Source is a life-changing book for all who read it. Praise for the author ‘Judith is like a guiding star, revealing the path to reaching your full potential.’ DEARBHAIL MCDONALD, AUTHOR AND BROADCASTER ‘Judith is warmth and counsel, nurturing energy and grounding wisdom. She is earth mother and soul sister; she is the truth you didn’t want to hear and the answer to your prayers.’ ANDREW HYLAND, FORMER DIRECTOR, MARRIAGE EQUALITY ‘I would describe Judith’s work as a miracle and a gift to any life she touches. She is a teacher, confidante and an angel on earth.’ ASHLEY KEHOE ‘Judith is a modern-day Sherpa, lovingly guiding people along the mountain track towards the life that has always been waiting for them.’ KATHY SCOTT, THE TRAILBLAZERY ‘Judith has a priceless wisdom. Every soul she encounters is set on a path of discovering their true self, true purpose and inner authentic power.’ NADINE QUINN AND CARLA MCQUILLAN, THE.SPACE
The Geek Way: The Radical Mindset That Drives Extraordinary Results
by Andrew McAfeeWith a foreword by Reid Hoffman, co-founder of LinkedIn'A handbook for disruptors' - Eric Schmidt, former CEO of GoogleWe’re living in a time of amazing innovation, but we’re not paying enough attention to one of the most important of all: the innovation to the company itself. Now, bestselling author of The Second Machine Age, Andrew McAfee, explains how engineers and geeks are changing the world of business – with extraordinary results.A new model is being pioneered by geeks; a radical new mindset that has shifted the paradigm entirely on what a business can – and should – be. They do not follow the rules of the Industrial era, with their hierarchies and bureaucratic ways of thinking. They do not follow the principles preached in business schools since the dawn of time. They have all dedicated themselves to approaching business as a geek would: through trial and error, egalitarianism, evidence and stress-testing ideas in a group setting – rather than relying on the boss’s instincts.By investigating and surveying the contemporary research in psychology, economics and the behavioural sciences, as well as first-hand accounts from the ‘geek’ leaders of today, McAfee's groundbreaking exploration of this emerging phenomenon gets to the heart of the tectonic shifts taking place all over the business world. We have entered a new age. And this age will transform how we achieve great things, now and into the future. The future is geek.'The most compelling analysis I've seen of what Silicon Valley has learned about building more effective organisations' - Adam Grant, host of TED podcast Re: Thinking and No. 1 New York Times bestselling author of Think Again
Destination Simple: Everyday Rituals for a Slower Life
by Brooke McAlaryHow to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion.In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.
Spiritual Crisis: Surviving Trauma to the Soul
by J Lebron McbrideIt’s no revelation that in today’s world many people suffer from some form of spiritual crisis. But, fortunately, there is hope. In Spiritual Crisis: Surviving Trauma to the Soul, you’ll discover how you can reverse the impact of spiritual crisis and apply healing balm to the traumatized soul. A comprehensive, real-life approach to spiritual care, it gives you the understanding necessary to put a lid on the daily chaos that seeks to destroy those whose lives have been shattered by tragedy, terror, and disillusionment.Written from the perspective of a compassionate professional who has navigated the dark and turbulent waters of his own spiritual crises, Spiritual Crisis represents a loving cross-section of aid from the fields of pastoral theology, psychology, and health care. Christians and non-Christians alike will benefit from its frank approach to aiding troubled souls through the tough times of belief transition, loss of faith, and potentially damaging extremes in living and thinking. Specifically, you’ll read about: understanding the effects and roots of spiritual crisis and trauma coping with loss counteracting disillusionment with the church negotiating belief transitions dealing with religious burnout intervening in denominational identity crisesOftentimes, it’s hard to know what will make a loved one survive or succumb to the impact of seemingly insurmountable personal emergencies. However, this book is a “call to care” that will enable you to help others turn back the tide of debilitating hardship in their lives and restore the tempering unity of mind and body. Whether you’re a beginning pastoral counselor, a marriage and family therapist, or friend of a troubled loved one, Spiritual Crisis will show you and those you work with how to turn crisis into care.
Spiritual Crisis: Surviving Trauma to the Soul
by J Lebron McbrideIt’s no revelation that in today’s world many people suffer from some form of spiritual crisis. But, fortunately, there is hope. In Spiritual Crisis: Surviving Trauma to the Soul, you’ll discover how you can reverse the impact of spiritual crisis and apply healing balm to the traumatized soul. A comprehensive, real-life approach to spiritual care, it gives you the understanding necessary to put a lid on the daily chaos that seeks to destroy those whose lives have been shattered by tragedy, terror, and disillusionment.Written from the perspective of a compassionate professional who has navigated the dark and turbulent waters of his own spiritual crises, Spiritual Crisis represents a loving cross-section of aid from the fields of pastoral theology, psychology, and health care. Christians and non-Christians alike will benefit from its frank approach to aiding troubled souls through the tough times of belief transition, loss of faith, and potentially damaging extremes in living and thinking. Specifically, you’ll read about: understanding the effects and roots of spiritual crisis and trauma coping with loss counteracting disillusionment with the church negotiating belief transitions dealing with religious burnout intervening in denominational identity crisesOftentimes, it’s hard to know what will make a loved one survive or succumb to the impact of seemingly insurmountable personal emergencies. However, this book is a “call to care” that will enable you to help others turn back the tide of debilitating hardship in their lives and restore the tempering unity of mind and body. Whether you’re a beginning pastoral counselor, a marriage and family therapist, or friend of a troubled loved one, Spiritual Crisis will show you and those you work with how to turn crisis into care.
The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum
by Linda Shanti McCabeThe upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety. Combining professional expertise, personal experience, and pragmatic suggestions, it is the ideal guide for women who are trying to balance recovery with new motherhood. The author offers recovery tools, support strategies and wisdom on how to make time for self-care while navigating the chaos of early parenthood. Most importantly, this book will help women let go of perfectionistic ideals and embrace being good enough during the massive learning curve of new motherhood.
Special Brothers and Sisters: Stories and Tips for Siblings of Children with Special Needs, Disability or Serious Illness
by Monica Mccaffrey Annette HamesSpecial Brothers and Sisters is a collection of real-life accounts from the brothers and sisters of children with special needs, disability or serious illness, ranging in age from 3 to 18 years. They explain, in their own words, what it's like to live with their siblings. There is a lot of advice available for parents of a child with a disability or illness, but very little about the important issue of educating their siblings about how they feel, and why they may behave differently from other children. These stories - from 40 different families - come with related tips to help siblings deal with some of the things that happen in their family lives. The book also provides a helpful glossary to explain, in child-friendly language, the disabilities and medical conditions mentioned, including: * ADHD * autism * cerebral palsy * cystic fibrosis * Down syndrome Special Brothers and Sisters is an engaging and educational collection that will enable young people and adults to share in the extraordinary experience of being a sibling of a child with special needs, a disability or serious illness.
Lessons I've Learned
by Davina McCall"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through going to the bottom of the sea in a sub (life at the extreme). I've read a squibillion (that's a lot) of fantastic self help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have at times literally kept me going, so I thought I'd pay it forward and share them with you."Presenter, wife, mother, fundraiser, fitness inspiration and now bestselling author,is there nothing Davina McCall cannot do? But success didn't come easy for Davina, and she has faced many challenges along the way. In this long-awaited book, she shares all the tips and wisdom she has picked up on her 'work-in-progress' journey.Written in the accessible, easy-going and humorous way that Davina has become famous and loved for, Lessons I've Learned will motivate readers to reach their goals, find happiness and fulfillment, and feel more confident.
Menopausing: The Positive Roadmap To Your Second Spring
by Davina McCall Dr. Naomi Potter‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.