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Lost Connections

by Johann Hari

THE INTERNATIONAL BESTSELLER'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your life' ELTON JOHN'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON'Eye-opening' GUARDIAN'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON'Beautiful' RUSSELL BRAND Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

by Johann Hari

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true--and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions--ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today. His TED talk, “Everything You Think You Know About Addiction Is Wrong,” has been viewed more than eight million times and revolutionized the global debate. This book will do the same.

Lost & Found: 9 life-changing lessons about stuff from someone who lost everything

by Helen Chandler-Wilde

An exploration into why we keep holding on to material things and what they mean to usOn New Year's Eve of 2018, journalist Helen Chandler-Wilde lost everything she owned in a storage unit fire in Croydon, where she'd stowed all her possessions after a big break-up. She was left devastated, and forced to re-evaluate her relationship with owning material things. A mix of memoir, self-help and journalism, Lost & Found explores the psychological reasons for why we buy and keep the things we do, and explains how we can liberate ourselves from the tyranny of 'too much'. Helen interviews people from all walks of life, including behavioural psychologists on the science of nostalgia, a nun on what it's like to own almost nothing and consumer psychologists on why we spend impulsively, to help us better understand why we're surrounded by clutter and what we can do to change it.This smart-thinking book explains the sociological quirks of human nature and the fascinating science behind why we buy and hold onto things. By the end of it, your relationship with your belongings will be changed forever.

The Lost Ones: A Family Torn Apart And Abused In Catholic Orphanages

by Kathleen O’Shea

Previously published as Little Drifters. The harrowing true story of a travelling Irish family bonded by love, broken apart by life, and then betrayed by their carers in a cruel convent in Ireland.

Lost Without You: Loving and Losing Tanya

by Vinnie Jones

'This is not a love story I ever wanted to tell, because I hoped it would just go on and on, and never end. I thought that we'd grow old together. I never wanted it to be a tale.But here I am, a middle-aged man sitting at the kitchen table as the California light fades, thinking about the coming night and how to get through it. Trying to explain to someone - to anyone - what it was like to live through something extraordinary: an amazing three decades that happened to me. Three decades that are now over.'In July 2019 Vinnie Jones tragically lost his wife and soulmate Tanya after her six-year battle with cancer. Tanya and Vinnie had shared 27 amazing years and raised a beautiful family together. Her passing was a devastating shock to everyone - and Vinnie found himself struggling to cope.In this extraordinarily intimate memoir, Vinnie tackles his grief honestly and with heart, sharing warm and colourful stories from the 25 years he spent married to Tanya, and unfiltered accounts of the reality of grief. From the darkest hours to the happiest moments, and everything in between, it is tender and heart-breaking, deeply honest but also full of humour and hope.Written to honour Tanya's life, Lost Without You is a beautiful and brave story of love and loss. Nothing will take away the pain of Tanya's death, but if in sharing his experiences Vinnie can inspire others in the depths of the unspeakable to find the help they need, then he will have succeeded in the keeping her kind, caring and selfless spirit alive.

Lots of Candles, Plenty of Cake: Lots Of Candles, Plenty Of Cake (Playaway Adult Nonfiction Ser.)

by Anna Quindlen

In Lots of Candles, Plenty of Cake, New York Times bestseller and winner of the Pulitzer Prize Anna Quindlen shares the events of her own life to illuminate our own. From childhood memories to manic motherhood to middle age, Quindlen tells life as she has lived it. She acknowledges the passing years, from the generational shrinking of underwear to facing the fact that her knees make ’this noise like Rice Krispies’ when she exercises. Despite its downsides, she says, aging brings wisdom, and a perspective that makes life satisfying and even joyful. Honest, witty and moving, this irresistible memoir celebrates all our lives.

Lottie's School of Dance

by Annette Hannah

Lottie Daniels is dancing up the altar in Canada when she realises her whirlwind wedding is a big mistake. Chad isn't the right person for her at all! And, in that moment, Lottie goes from dancing bride to runaway bride.Much to her brother's relief, Lottie decides to return to Bramblewood in the UK. But life has more surprises in store for her. After rescuing both a donkey and a little old lady called Doris - all with the help of a handsome stranger! - Lottie suddenly becomes a big part of Doris's life. From broken dreams to second chances, Lottie finally has a chance to rebuild her life. When her friends suggest she takes part in a dance audition she refuses point blank but it soon becomes clear that destiny has other plans.You are guaranteed to fall head over heels with this sweet and charming romance.

Love and Care: 'An honest and thoughtful memoir. Moving but full of hope. Beautiful.' Kate Mosse

by Shaun Deeney

'An honest and thoughtful memoir about what it means to be a carer - particularly what it means to be a man who cares. Moving but, ultimately, full of hope. Beautiful.' KATE MOSSE'A beautiful, intimate story of love and understanding - candid and funny. This is a lyrical memoir of hope and forgiveness.' RAYNOR WINN, author of The Salt Path 'A heart-warming, heart-wrenching, and beautifully humane account of loving and caring.' NICCI GERRARD, novelist and author of What Dementia Teaches Us About LoveShaun is determined to put the past behind him. No longer brooding on his divorce, and with his two daughters grown up, he is making a fresh start in a new country. And hoping to find love one more time. Until the sudden death of his father changes everything.With his mother in a care home, Shaun knows he has to make a choice: leave his mother there, or give up his new-found freedom to look after her himself in the home she once shared with his father.Love and Care charts his first year caring for his mother who has Parkinson's dementia; a woman he loves deeply but realises he hardly knows as he tries to connect with her through music, food and everyday joys. Can he face the challenges and prove the doubters wrong? And what will the decision mean for his chances of finding love?Writing with raw honesty and humour, Shaun reflects on his own relationships - as a son, a father, and as a man. He explores our ability to keep hope alive, to forgive and be forgiven. Along the way he learns that letting go may just be the most valuable lesson in love.Framed by the changing seasons, Love and Care is a story of redemption, and a celebration of our capacity to love, in all its forms.

Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

by Haemin Sunim

A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow DownNo one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be. Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others, but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them, and demonstrates that love has very little to do with perfection. With chapters on self-compassion, relationships, empathy, courage, family, healing, our true nature, and acceptance, as well as beautiful full-colour illustrations, Love for Imperfect Things is a much-needed guide for learning to love ourselves - imperfections and all. 'Universal truths, beautifully expressed, lovingly illustrated . . . this is a book to keep close at hand' - Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World', on 'The Things You Can See' 'A remarkable gift, a compendium of practical wisdom. It is accessible brilliance' - Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC, on 'The Things You Can See'

Love Is All Around: And Other Lessons We've Learned from The Mary Tyler Moore Show

by Paula Bernstein

A fun and inspirational homage to The Mary Tyler Moore Show -- now 50 years after its debut -- with "life lessons" on how Mary Richards serves as an icon and inspiration for generations of women to "make it after all." When the character of Mary Richards walked into the WJM News Room in the fall of 1970, one of the most beloved shows in television history was born. The Mary Tyler Moore Show would win 29 Emmys over its 7-year run, and would later be lauded as one of the most influential TV shows of all time. Not only that, but Mary Richards would become an icon and inspiration for future generations of women (for example, Oprah Winfrey, Andrea Mitchell, and Tina Fey have all credited Mary with inspiring their careers). Now entertainment writer Paula Bernstein writes this charming celebration of this groundbreaking show, offering not only fun trivia and history, but also the "lessons" we've gleaned, including:Make the Most of a Small Space. Mary's adorable nook in a Victorian home became TV's most famous bachelorette pad -- and, with Mary's "M" on the wall, inspired thousands of women to adopt their own first initial as home décor.Get Along with Everyone at Work. Lou Grant was grumpy, Ted Baxter a blowhard, and Murray an all-around nice guy. Mary worked with all her colleagues with grace and style. (And at the time, Mary's position as Associate Producer at WJM was glass-shattering!).You Can Have the Town -- Take it!: How Mary's famous "hat throw" was an inspiration to independent, working women everywhere.And many more!

Love Is an Inside Job: Getting Vulnerable with God

by Romal Tune

Faith in God plus therapy are the combination that leads to wholeness. Tune's story of his faith/therapy path to authenticity with God will empower you for your own life journey.Tune is the son of a drug-addicted single parent mother, who herself, inherited deeply ingrained obstacles to self-love. He found his way out of poverty via the military. He graduated from Howard University and Duke School of Divinity. He was a minister, a sought-after speaker, and social entrepreneur. Outwardly, he was successful, an overcomer. Yet, his past, hidden childhood trauma would sometimes revolt, causing self-sabotage that threatened to destroy the life he was creating. He worked hard to keep the emotional brokenness caused by the challenges of his upbringing carefully hidden -- especially from the church. His mother, with whom he successfully reconciled after she was finally free from addiction, died of lung cancer. Then he divorced -- a second time. Feeling like a failure, questioning his faith and will to live, he made a choice not to give up but to examine his life and seek counseling. Dubbed "Brother Brown" (a Black man's Brene Brown), his book shares his process of applying therapy and faith to anger, shame, self-doubt and plaguing memories. Romal learned that the pursuit of success was not the key to healing the inner turmoil but it was in learning to accept the love of God and learning to love the wounded child within. His past pain was redeemed as self-worth and he finally found inner peace. No longer carrying the weight of secrets, guilt and shame, he emerged emotionally free and more powerful than ever. His book will empower others to stop living a past driven present by healing their stories, embracing the love of God, and learning to truly love themselves.

Love It Or Leave It: How to Be Happy at Work

by Samantha Clarke

Say goodbye to the dread of Monday morning. In Love It Or Leave It, expert 'work happiness' coach Samantha Clarke will help you figure out ways to find that work-life balance and be happier and more fulfilled at work. This inspiring guide is full of vital tips and tools that will help you:LOVE IT - find ways to get more out of the job you haveORLEAVE IT - work out the skills you have to offer and identify the steps you need to take, whether that's switching jobs, starting a portfolio career or testing a new business idea.Love It Or Leave It is for anyone:*Stuck in a job they hate*Thinking about a career change*Who has landed their dream job but is struggling with a toxic workplaceLove It Or Leave It because life's too short to put up with a job you hate.

Love Life, Live Life: How to have happiness and success beyond your wildest expectations

by Sue Stone

Sue Stone's life hit rock bottom in the late 1990s, both emotionally and financially. She was desperately unhappy and on the verge of losing everything. Not accepting that this was going to be 'it', she set about researching ways to improve her life.She learnt about the incredible power of our thoughts, our subconscious mind and the astonishing power of our feelings. This power is within every single one of us but so few have any real understanding of it.Sue has transformed her life to one of complete happiness, inner peace and financial abundance, a far cry from her state of depression.In this inspiring, easy to read and practical book, Sue educates, empowers and motivates the reader by sharing all that she has learnt. She includes solid content and practical life transforming techniques that can be put to use immediately at home and at work.

The Love Lottery: a comic tale of lessons in life, love, dating and the odd samosa party

by Raj Dhaliwal

In our fast-paced digital age, never has finding the one felt more like playing the lottery. If anyone knows about the cruelty and chaos of dating in the 21st century it’s Raj Dhaliwal; accountant by day, hopeless romantic by night. By his own admission, Raj is a tax wizard but a clumsy disaster area when it comes to matters of the heart. This book charts his misadventures in the art of looking for love in an age when a man’s best intentions can be coldly dismissed by a swipe to the left. The Love Lottery: a comic tale of lessons in life, love, dating and the odd samosa party explores the emotional rollercoaster of dating, charting the epic excitement and anticipation, highs, lows and disappointments of our ever optimistic search for romance. As a British-born Indian gent, Raj compares and contrasts the social and cultural distinctions between his family, his friends and the women he meets on the dating scene; a route to romance that’s littered with speed dating, online dating and feverish matchmaking, in this funny and heart-warming book. As self-appointed United Nations Love Ambassador, Raj has made it his mission to date the weird and the wonderful in the pursuit of lasting love. Want to play The Love Lottery? Then read on.

Love, Love, Love: Spiritual Teachings

by Stephen Turoff

How can we become aware of pure unconditional love?With simple yet shattering words, Stephen Turoff seeks to awaken us to knowledge that already resides deep in our hearts: that God is love and love is God. Love is the power that created the universe and permeates all Creation. When we realize this, we are led to a recognition of our true nature as human beings.Stephen’s astonishing message – presented here as transcripts from a series of six seminars – can rouse us to reassess our lives and the way we think and act. We are perfect beings who have forgotten our divine nature. Our true self wants to awaken to the divine presence within. With guidance, we can teach ourselves to listen to the voice of our heart, in order really to know and experience truth.Stephen leads us to a deeper understanding of our connection with God and the purpose of our lives on earth. The knowledge he shares is based on profound life experience and a singular understanding of God and universal laws.‘Stephen Turoff is a psychic surgeon with a world-wide following and a history of “miraculous” healings as long as an NHS waiting list … even some mainstream doctors reluctantly acknowledge the evidence of his success.’ – More to Life magazine‘Stephen Turoff has been a spiritual healer for over 40 years. During that time he’s achieved near-legendary status in his field, attracting the attention of both international media and a string of distinguished clients. He’s also been the subject of numerous television programmes.’ – Psychic News

The Love Note: A heartwarming and uplifting page-turner

by Kate G. Smith

'Life-affirming, emotional and fun! A fabulous roller coaster of a read. I loved it!' Heidi SwainA wedding dress. A love letter. A secret that will change everything...When Maggie Burnett discovers her mother's beautiful wedding dress just days after she passes away, she wonders why she'd been told it was missing... Pinned to the waistband is a note that reads: 'E, je t'aime. LS x' . 'E' must be Elizabeth, her mother, but who is 'LS'? Could he be the father she's never known? As Maggie's seemingly happy life in London unravels, she decides it's time to go home to Norfolk and figure out the truth once and for all. Even if it means running into Nick Forster, her secret childhood crush. What if this journey to the past is the key to a new beginning?Warm and uplifting, The Love Note is perfect for fans of Lia Louis and Olivia Beirne. See what readers are saying:'Sweet, special and very relatable with the various events that occur throughout this book. This has all the best ingredients for a perfect romance novel. Loved it.''I absolutely adored this book! Stunning, a page-turner which stays long in the memory! ''Perfect for a sunny day beach read' 'This story moves quickly and is an easy read. I really enjoyed it''The character development was fantastic and the between the two main characters was amazing. I could not put this book down.. I cannot wait for the next book!'

Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care

by Tanya Carroll Richardson

Love yourself unconditionally. There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Self offers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love—so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.

Love People, Use Things: Because the Opposite Never Works

by Joshua Fields Millburn Ryan Nicodemus

'The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people and use things. This is not a book about how to live with less, but about how to live more deeply and more fully.' Jay Shetty, #1 New York Times bestselling author of Think Like a Monk'Joshua and Ryan have penned an urgent manifesto for the growing movement away from the material and towards the meaningful. An important book for our current moment.'Cal Newport, New York Times bestselling author of A World Without Email and Digital Minimalism AS SEEN ON THE NETFLIX DOCUMENTARIES MINIMALISM & LESS IS NOW How might your life be better with less? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions. Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you. What you're imagining is an intentional life. And to get there, you'll have to let go of some clutter that's in the way. In Love People, Use Things, Joshua Fields Millburn and Ryan Nicodemus move past simple decluttering to show how minimalism makes room to reevaluate and heal the seven essential relationships in our lives: stuff, truth, self, money, values, creativity and people. They use their own experiences?and those of the people they have met along the minimalist journey?to provide a template for how to live a fuller, more meaningful life. Because once you have less, you can make room for the right kind of more.

Love. Period.: When All Else Fails

by Rudy Rasmus

Who among us doesn't desperately need . . . Love. Period.

The Love Revolution

by Joyce Meyer

We know it as the Golden Rule. Jesus called it the Greatest Commandment: 'You shall love your neighbour as yourself ... do unto others as you would have them do unto you.' In her latest book, Joyce Meyer proposes that Christians do something revolutionary: actually practice love.The book is a hands-on guide to bringing to life the basic message that Christ brought. In it, Joyce examines what will happen if we each decide that we will refuse to live only for ourselves and instead take on the challenges and problems of others.Joyce takes a global view of the Love Revolution, addressing such issues as*human trafficking*domestic violence*rape*hunger*child prostitutionas well as providing concrete actions you can take to participate the solutions to these world-wide crises. She also gets personal, discussing Biblical and psychological premises to help us practice what we preach on a daily basis.

Love Rituals: Ideas and Inspiration for Intimacy

by Leslie Koren

Dozens of sweet, surprising, sexy rituals that will help readers build stronger, more intimate relationships—collected into one beautiful, affordable, gift-able package.

Love Sick: Love As A Mental Illness

by Frank Tallis

Here, leading clinical psychologist, Dr Frank Tallis, explores our age-old preoccupation with love and in particular romantic love. Love is rarely described as a wholly pleasant experience and Tallis considers our experiences and descriptions of love and why the combinations of pleasure and pain, ecstasy and despair, rapture and grief have come to characterise what we mean when we speak about falling in love. Obsessive thoughts, erratic mood swings, insomnia, loss of appetite, recurrent and persistent images and impulses (irresistible urges to phone or text), superstitious or ritualistic compulsions (she loves me, she loves me not), inability to concentrate - so much so that it affects your work, delusion, (are his eyes really deep pools of oceanic azure?). Exhibiting just five or six of these symptoms is enough to merit a diagnosis of Major Depressive Episode, according to the recognized medical criteria. Drawing on the writings of poets, philosophers, songwriters, zoologists and scientists Tallis shows how throughout time - and particularly in the West, the metaphor of illness and specifically mental illness has been used to describe the state of being in love. And asks why it is that we continue to search out this kind of love, with the ecstasy seeming to blind us to the agony.

Love, Tanya

by Tanya Burr

Love, Tanya is the first book from YouTube sensation Tanya Burr.Hi everyone and welcome to Love, Tanya! This book is really close to my heart, because it's inspired by my journey to becoming confident and feeling happy about who I am. I wanted to write a book to share the things I've learnt with you - to reveal my top tips on fashion, beauty, love, friendship, YouTube... and loads more! Plus, there is room for you to list your own hopes and dreams alongside mine - so get creative and get involved! I'd love it if this book became a keepsake you can turn to whenever you need some guidance or a little pick me up. I hope you enjoy it!Love, Tanya

The Love Trauma Syndrome: Free Yourself From The Pain Of A Broken Heart

by Richard B. Rosse

A guide to healing the emotional scars that result from a break in a close relationship

Love Unf*cked

by Gary John Bishop

From the New York Times bestselling author of Unf*ck Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself.'Love is patient, love is blind. . .' Until it's not. Then what?No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on - being in a committed relationship.Whether you're currently in one, want to be in one, half in-half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let's cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship that actually works.

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