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The Good Book: A Secular Bible (Playaway Adult Nonfiction Ser.)
by A. C. GraylingDrawing on the wisdom of 2,500 years of contemplative non-religious writing on all that it means to be human - from the origins of the universe to small matters of courtesy and kindness in everyday life - A. C. Grayling, Britain's most popular and widely read philosopher, has created a secular bible.Designed to be read as narrative and also to be dipped into for inspiration, encouragement and consolation, The Good Book offers a thoughtful, non-religious alternative to the many people who do not follow one of the world's great religions. Instead, going back to traditions older than Christianity, and far richer and more various, including the non-theistic philosophical and literary schools of the great civilisations of both West and East, from the Greek philosophy of classical antiquity and its contemporaneous Confucian, Mencian and Mohist schools in China, down through classical Rome, the flourishing of Indian and Arab worlds, the European Renaissance and Enlightenment, the worldwide scientific discoveries of the 19th and 20th centuries to the present, Grayling collects, edits, rearranges and organises the collective secular wisdom of the world in one highly readable volume.Contents: GenesisProverbs Histories Songs Wisdom Acts The Lawgiver Lamentations Concord ConsolationsSages The Good Parables
Learn to Love Yourself Enough: Seven Steps to Improving Your Self-Esteem and Your Relationships
by Andrew G MarshallAre you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:your relationship with yourself.In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:- Why modern life is making it harder to have a balanced opinion of ourselves.- The types of thinking that sabotage and make life harder.- Why old pains can still cast a shadow today and how to make peace with your past.- How to develop a positive mind-set.- Increasing your self-confidence.(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)
Eat Pray Love: One Woman's Search for Everything (Russian Audio Library)
by Elizabeth GilbertA beautiful new limited edition paperback of Eat Pray Love, published as part of the Bloomsbury Modern Classics listTo travel is worth any cost or sacrifice. I am loyal and constant in my love for travel, as I have not always been loyal and constant in my other loves. Newly divorced journalist Elizabeth Gilbert is struggling to carve out an authentic identity in New York. Desperate to reinvigorate her life and connect with the world around her, she embarks on a modern-day pilgrimage. With warmth and humour, Gilbert chronicles a journey from Italy to India and, finally, to Bali. Each country serves as a vivid backdrop for self-exploration as she comes to terms with the choices that have hitherto defined her life, and begins to rediscover herself.
The Big Questions: How Philosophy Can Change Your Life
by Lou MarinoffProfessor Lou Marinoff's first book drew on the wisdom of the great philosophers to solve our everyday problems, launching a movement that restored philosophy to what it once was: useful in all walks of life. Now, in The Big Questions, he takes the concept to the next level, applying centuries of philosophy and great literature to answer central questions of modern existence. Urging us not to accept victimhood as the by-product of modern life, Professor Marinoff uses specific case studies from his counseling practice to show how wisdom from the great thinkers can help us define our own philosophy, and thereby reclaim our sense of well-being. He asks and answers questions that go to the heart of the human condition: How do we know what is right? How can we cope with change? Why can't we all get along? And, most centrally, how can we use the centuries of wisdom that have come before us to help us answer these questions and feel at ease in the world? Accessible, entertaining, and profoundly useful, The Big Questions mixes wisdom from the great thinkers with specific case studies to illuminate how a shift in perspective can truly be life changing. Lou Marinoff is the author of the international hit Plato, Not Prozac!, which has been published in twenty languages. A professor of philosophy at the City College of New York, Marinoff is also the founding president of the American Philosophical Practitioners Association. Praise for Plato, Not Prozac: 'What exactly is philosophical practice? Marinoff calls it 'therapy for the sane.' In a nutshell, it's using the 2,500-year-old tradition of philosophy to solve everyday problems, like work, relationship and family issues. It's a return to what philosophy was meant to be - a guideline for a way of life.'-Salon.Com 'Plato, Not Prozac! looks to become the bible of the "philosophical counseling" movement.' -Philadelphia Inquirer Magazine 'The ancient think
Spotted Pigs and Green Tomatoes: A Year in the Life of Our Farm
by Rosie BoycottAfter leaving the editorship of the Daily Express, Rosie Boycott wasn't sure what to do next. A terrible car accident forced her to rethink her life, turning her in a direction she would never have previously imagined. Working a small farm in Somerset proves a daunting task, but Rosie and her new husband Charlie are determined, and their immersion in rural living, hilarious and profoundly moving, reaps rewards they never expected. Pigs, ducks and geese are fattened for the butcher; vegetables and cut flowers are grown for a reluctant marketplace; and Rosie and Charlie discover much about the hard graft of running a smallholding. They learn too about weightier issues that affect the local community of Ilminster - particularly the new supermarket that threatens the soul of the local town centre. And Rosie finds recovery in the rhythms of the seasons.
The Fat Girl's Guide to Life
by Wendy ShankerVibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.
Emotional Intelligence: Why It Can Matter More Than IQ
by Daniel GolemanThe groundbreaking bestseller that redefines intelligence and successDoes IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.
Working with Emotional Intelligence
by Daniel GolemanDo you want to be more successful at work?Do you want to improve your chances of promotion?Do you want to get on better with your colleagues?Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
The Wisdom of Morrie
by Morrie SchwartzWho am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale?Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone's lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend and sage to offer us a road map to navigate our futures.A great companion to Tuesdays with Morrie or the perfect introduction to Morrie's thoughtful philosophies, The Wisdom of Morrie is filled with empathic insights, stories, anecdotes and advice, told in Morrie's reassuring, calm and timeless voice. Let The Wisdom of Morrie be your guide in exploring deep questions of how to live and how to love.
This Book Will Make You Feel Something: Masturbation meditations to use on your own or with a partner
by Florence BarkThis book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in. The power of female masturbation is immense - it's proven to release happy hormones in our brains, increase self-esteem and improve our external sex lives. So why then do we give ourselves such little time to do it? Maybe it's because we were never taught about how pleasure works when we were teenagers. Or because we don't have material we want to masturbate to. Or because society makes us think that it's acceptable to set time aside to explore and pleasure our partners, but less so if it's for ourselves.ENTER THIS BOOK!In the simplest and most exciting way possible, sex and relationships educator Florence Bark has explained how your anatomy works and the many ways to engage it. There are 25 ideas on how to change up the way you masturbate and, because 85% of women don't want to watch porn, to go with each tip is a 'masturbation meditation' - a steamy story specifically designed to be masturbated to, where you can imagine what the people within it look like and you know it's been ethically created. This ground-breaking book - the first of its kind - gives you the tools and permission you need to not just feel something, but everything. Please note: We believe the tips in the book will best apply to people with vulvas (though please note the data it is based on comes from surveys of cis-women). The stories on the other hand could apply to anyone depending on your personal preferences. So no matter how you identify, you're very welcome at this party.
Two for Joy: The untold ways to enjoy the countryside
by Adam Henson"I share Adam's love of farming and wildlife and I found this to be a fascinating and indispensable guide to our wonderful countryside. Makes you excited to get outside and explore" - Kate Humble Ever wondered why the dawn chorus is so loud in spring? What makes a summer sunset so special? Where to spot a murmuration of starlings in autumn? Or how to identify trees from just their bark in winter? In Two for Joy, Adam Henson - much-loved and long-standing presenter of Countryfile - goes on a journey throughout each season to help you to find new and varied ways to reconnect to the British and Irish countryside. Discover what's happening on farms, growing in hedgerows, the stories behind countryside superstitions, how to revive lost traditions, what you might spot when you look up at the sky and stars - and plenty more in this uplifting guide to the nature that surrounds us. Whether you read this book in the depths of winter in an armchair by the fire, or on a picnic rug in a field on a sunny day, it promises to open your eyes to the awe-inspiring powers of our uniquely British countryside in ways you've never noticed before.
A Colourful View From the Top: Twenty-One Extraordinary Voices of Black and Brown Excellence in Business
by Jonathan Mildenhall'Much needed inspiration for those working hard to reach a position that matches their potential and their allies' Ally Owen, Founder of Brixton Finishing SchoolYou might not think, right now, that you have what it takes to succeed. But incredible things do happen when you believe. We hope this book will stoke your sense of belief in what it is you can achieve and the gifts you have the potential to give to the world.Relentless in its inspiration, candour and warmth, A Colourful View From the Top is a vital anthology of twenty-one voices who are at the top of their game in business and beyond. Whether their specialism be advertising, tech, law or art, each luminary offers a unique and deeply meaningful collection of lessons and affirmations to draw upon time and time again.Discover how they became influential figures in culture and corporate life; how their achievements haven't been defined or limited by their race, gender or age; how sometimes the most fulfilling careers involve twists, turns and side hustles; how corporate success need not preclude social awareness.For too long, we have needed a more diverse set of commercial and cultural leaders to champion. Now it's time to hear their voices. Essential and engaging, A Colourful View From the Top is a deeply necessary compendium of varied experiences and career paths, candidly told by those who lived them.
If Not For You: A Memoir (Georgina Lucas)
by Georgina Lucas'If I were to look closely at the jagged edges of my fragmented heart, I'm sure I'd see that some spaces now shine with gold. And that is what he left for me.'_______________________'An extraordinarily brave, honest and tender book' RACHEL CLARKE'Full of strength and hope' KATE MOSSE'The most beautiful thing I have ever read' TOM BRADBY'Extraordinary' ANITA RANI, WOMAN'S HOUROn the 17th November 2019, Grey Atticus Fox was born, nine weeks early, to Georgie and Mike in a Kent hospital.Heart wrenching, cathartic, life-affirming, this is her account of the 21 days they had together, and its aftermath - the search to make sense of unimaginable loss. It bears witness to both the confusion and the clarity that accompany great pain, and stands as a testament to empathy, care and humanity when life is at its hardest.'He was looked after by strangers who became family, and he saw more kindness, more love, in twenty-one days than some might see in a lifetime. For his brief moments in this world, he experienced all of the very best things it can offer.'Georgie's spare, intimate and at times surprisingly comic writing offers an extraordinary message of hope. If Not For You is about the redeeming power of love, even in our darkest hour.'I cannot stop thinking about it' LUCY FOLEY'An unflinching and beautiful book' SOPHIE KINSELLA'Georgie Lucas writes superbly' MIRIAM STOPPARD
Sensemaking: What Makes Human Intelligence Essential in the Age of the Algorithm
by Christian MadsbjergA FINANCIAL TIMES BUSINESS BOOK OF THE MONTH (APRIL 2017)Humans have become subservient to algorithms. Every day brings a new Moneyball fix - a maths whiz who will crack open an industry with clean fact-based analysis rather than human intuition and experience. As a result, we have stopped thinking. Machines do it for us. Christian Madsbjerg argues that our fixation with data often masks stunning deficiencies, and the risks for humankind are enormous. Blind devotion to number crunching imperils our businesses, our educations, our governments, and our life savings. Too many companies have lost touch with the humanity of their customers, while marginalising workers with arts-based skills. Contrary to popular thinking, Madsbjerg shows how many of today's biggest success stories stem not from 'quant' thinking but from deep, nuanced engagement with culture, language, and history. He calls his method sensemaking. In this landmark book, Madsbjerg lays out five principles for how business leaders, entrepreneurs, and individuals can use it to solve their thorniest problems. He profiles companies using sensemaking to connect with new customers, and takes readers inside the work process of sensemaking 'connoisseurs' like investor George Soros, architect Bjarke Ingels, and others. Both practical and philosophical, Sensemaking is a powerful rejoinder to corporate groupthink and an indispensable resource for leaders and innovators who want to stand out from the pack.
Messy: How to Be Creative and Resilient in a Tidy-Minded World
by Tim Harford'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation and confusion. His liberating message: you'll be more successful if you stop struggling so hard to plan or control your success. Messy is a deeply researched, endlessly eye-opening adventure in the life-changing magic of not tidying up' Oliver BurkemanThe urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away. We all benefit from tidy organisation - up to a point. A large library needs a reference system. Global trade needs the shipping container. Scientific collaboration needs measurement units. But the forces of tidiness have marched too far. Corporate middle managers and government bureaucrats have long tended to insist that everything must have a label, a number and a logical place in a logical system. Now that they are armed with computers and serial numbers, there is little to hold this tidy-mindedness in check. It's even spilling into our personal lives, as we corral our children into sanitised play areas or entrust our quest for love to the soulless algorithms of dating websites. Order is imposed when chaos would be more productive. Or if not chaos, then . . . messiness.The trouble with tidiness is that, in excess, it becomes rigid, fragile and sterile. In Messy, Tim Harford reveals how qualities we value more than ever - responsiveness, resilience and creativity - simply cannot be disentangled from the messy soil that produces them. This, then, is a book about the benefits of being messy: messy in our private lives; messy in the office, with piles of paper on the desk and unread spreadsheets; messy in the recording studio, the laboratory or in preparing for an important presentation; and messy in our approach to business, politics and economics, leaving things vague, diverse and uncomfortably made-up-on-the-spot. It's time to rediscover the benefits of a little mess.
The Complete Guide to Exercising Away Stress (Complete Guides)
by Debbie LawrenceThe Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and responses to stress; how to recognise the signs and symptoms of stress; practical physical and mental strategies and techniques for managing stress; and how to develop the skills and qualities needed to deal effectively with clients. Stress is a growing concern in today's world and has been linked to a wide range of health problems, from irritable bowel syndrome to depression. Exercise, activity and nutrition are key tools for dealing with pressure, so personal trainers and sports coaches are ideally placed to help their clients manage stress.
The Complete Guide to Exercising Away Stress
by Debbie LawrenceThe Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and responses to stress; how to recognise the signs and symptoms of stress; practical physical and mental strategies and techniques for managing stress; and how to develop the skills and qualities needed to deal effectively with clients. Stress is a growing concern in today's world and has been linked to a wide range of health problems, from irritable bowel syndrome to depression. Exercise, activity and nutrition are key tools for dealing with pressure, so personal trainers and sports coaches are ideally placed to help their clients manage stress.
Futurescaping: Using Business Insight to Plan Your Life
by Tamar KasrielFuturescaping is an engaging guide to making better life decisions by adapting the best elements of business planning for personal success.So many people manage brilliantly at work, making smart and accountable decisions, yet let their personal lives slide into gentle chaos. Futurescaping reveals the truths of corporate future planning, outlining the importance and benefit of accountability and a clear bottom line. It focuses on the enigmatic technique of scenario planning which enables organisations to plan decades in advance, and shows how individuals can use the same technique to plan for their own futures.Building on interviews with business leaders, life coaches and behavioural economists, this engaging, clear-sighted book will allow you to build a model of your future to help you make smarter choices in your career, family life, health and personal finances. Presented with a dry wit, not only will Futurescaping help you to organise your life, it will help you free yourself from entrenched thinking patterns by getting you to think in a whole new way. If you've never believed planning could be liberating, prepare to be wrong.
Slow Finance: Why Investment Miles Matter
by Gervais WilliamsThought-provoking and provocative, Slow Finance anticipates a profound change in public attitudes. It outlines how credit growth and globalisation have contributed to the excessive scale of the financial sector.Just as the Slow Food movement represents a reaction to the food industry losing sight of its ultimate purpose, Slow Finance explores how parallel trends will soon be reflected in the investment world. At once think-piece, potted history and call-to-action, the ideas in Slow Finance is an essential read for professionals, academics, business leaders and private investors alike, as well as policy-makers seeking a more sustainable approach to investing.
Slow Finance: Why Investment Miles Matter
by Gervais WilliamsThought-provoking and provocative, Slow Finance anticipates a profound change in public attitudes. It outlines how credit growth and globalisation have contributed to the excessive scale of the financial sector.Just as the Slow Food movement represents a reaction to the food industry losing sight of its ultimate purpose, Slow Finance explores how parallel trends will soon be reflected in the investment world. At once think-piece, potted history and call-to-action, the ideas in Slow Finance is an essential read for professionals, academics, business leaders and private investors alike, as well as policy-makers seeking a more sustainable approach to investing.
Finding Work After 40: Proven Strategies for Managers and Professionals
by Robin McKay Bell Liam MifsudAgeism is now a massive problem for older managers and professionals who have been made redundant. The guide presents a successful programme for mature workers, one that has been developed and tested by a network of executive job clubs. Readers are taken through a process of self-assessment, shown how to re-examine their career goals in light of their age, and then given a set of tools to help achieve their objectives, whether it is finding new employment or becoming self-employed.
Manage your Career: How to Develop your Career in the Right Direction (Steps to Success)
by Bloomsbury PublishingThe world of work moves so quickly these days that to get the bestfrom your career, you need to actively manage it and seek out newopportunities. Manage Your Career will help you make the mostof your talents and potential, and enable your dreams to become areality. Packed with essential advice and practical help, this bookwill help you plan the right move, whether you want to climb to the topof the career ladder or reinvent your working life completely. Whatever your job, Manage Your Career will help you make the most of your skills and reach your full potential at work. It features a quiz, step-by-step guidance and action points, commonmistakes and how to avoid them, top tips, summaries, and lists of handyWeb links and further reading.
The Girl's Guide to Being a Working Mum: How to be Happy at Work and Happy at Home
by Caitlin Friedman Kimberly YorioThe Girl's Guide to Being a Working Mum is the next instalment in the successful and award-winning Girl's Guide series, and is a fresh, modern, empowering and fully comprehensive guide to life as a working mother.In their previous books, Caitlin Friedman and Kimberly Yorio have helped readers find their dream jobs, boss without being bitchy, and even start companies of their own. But what happens when a career girl becomes a mum and her world turns upside down? Can you maintain your ambition and momentum at work while still being the kind of parent you want to be?In The Girl's Guide to Being a Working Mum, the authors guide readers through every step through this tricky process, offering sage advice in their trademark accessible style. Working mothers themselves - and drawing on tips and stories from a host of other successful women - they know what it means to juggle the demands of home and office, and they're here to help the rest of us.Praise for The Girl's Guide to Being a Boss: 'Very "Sex and the City": fun, easy to read and a little wry...[an] enjoyable read.' Management Today
The Belbin Guide to Succeeding at Work
by BelbinHave you ever been overtaken at work by someone with fewer qualifications? Have you ever wondered how some people move effortlessly up the career ladder, while others stall at each rung? Drawing on 27 years' experience since the publication of Meredith Belbin's bestselling book, Management Teams - Why They Succeed or Fail, Belbin have produced a book to answer all these questions and more. The secret starts with knowing who you are, how you behave, and how you interact with others. Are you a Plant, for example? A Shaper? Or a Coordinator? Using these Belbin 'Team Roles' as a language to describe their behaviour, readers can learn how they can contribute at work in the most useful way. Whether you are are in your first job or looking for ways to land that promotion, the concise and jargon-free Belbin Guide to Succeeding at Work will help you reach your career goals.
How Coaching Works: The Essential Guide to the History and Practice of Effective Coaching
by Joseph O'Connor Andrea LagesCoaching is very big business. Over the last decade it has become one of the most popular approaches to personal and business development. Coaching books tend to focus on just one method, and just one of five main areas: Executive coaching (for senior business people); Business coaching (for companies to improve results); Life coaching (for people who want a better sense of fulfilment and wellbeing); Sports coaching (for individual athletes); Team coaching (for teams in sport or business)Pragmatic and informative, How Coaching Works is the first to explain the key concepts that underpin all of these different areas. It also explores how different ideas have blended to give rise to what we know as 'coaching' today, and singles out what works.The authors are two of the world's leading experts in this field. In How Coaching Works they have created a must-have book for practising coaches, students and anyone interested in the subject.