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The Wisdom of Psychopaths: What Saints, Spies, And Serial Killers Can Teach Us About Success
by Kevin DuttonPsychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters flash across our minds. But unlike their box-office counterparts, not all psychopaths are violent, or even criminal. Far from it. In fact, they have a lot of good things going for them. Psychopaths are fearless, confident, charismatic, ruthless and focused – qualities tailor-made for success in twenty-first-century society. In this groundbreaking adventure into the world of psychopaths, renowned psychologist Kevin Dutton reveals a shocking truth: beneath the hype and the popular characterisation, psychopaths have something to teach us.
Super Coaching: The Missing Ingredient For High Performance
by Ben Renshaw Graham AlexanderSuper Coaching is for anyone wanting to succeed in a frenetic and unpredictable world. Coaching is an extremely successful new trend: a coach is a cross between a psycho-analyst and personal trainer, someone who is there to motivate and inspire you to work things out for yourself. This book means that you don't have to find your own personal coach - everything you need to know is here. Getting the job done is no longer good enough: relationships, whether with colleagues, customers, friends and family, are our greatest asset and the key to career success and personal happiness. Ben Renshaw's many media credits include relationship coach for C4's award-winning series Perfect Match. Graham Alexander is the founder of business coaching in Europe with just under 20 years' experience in the field. Together they make a unique team, showing you how to follow coaching principles to achieve everything you want in a career and life.
My Age of Anxiety: Fear, Hope, Dread, And The Search For Peace Of Mind
by Scott StosselTHE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood.Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish it produces, but also the countless psychotherapies, medications and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll – its crippling impact, its devastating power to paralyse – while at the same time exploring how those who suffer from it find ways to manage and control it.My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural and environmental factors that contribute to the affliction.
Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique
by Alex MaunderA basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts. It is also the first book to look at the psychological and spiritual implications of the Alexander Technique and how we can work with our innate Body Wisdom for inner guidance.
How To Know God: The Soul's Journey Into The Mystery Of Mysteries (Irresistible Miniature Editionstm Ser.)
by Dr Deepak ChopraThe bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped, not by any one religion, but by an instinct that is hardwired into the brain. In this remarkable book, Chopra takes us step by step from the first stage, where the brain's 'fight or flight' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sacred presence. It is at this seventh stage that we attain a true, life-changing spiritual understanding of the world and our place in it; it is the level at which saints and sages dwell. All seven stages are available to each of us, all the time. Deepak Chopra explores mysticism, religious ecstasy, genius, telepathy, multiple personality and clairvoyance, drawing insights from psychology, neurology and physics, as well as from the great religions. The result is vintage Chopra applied to the ultimate quest.
Relate Guide To Step Families (Relate Guides Ser.)
by Suzie HaymanAccording to statistics, one in three people in the UK today is likely to be involved in a step-family at some point in their life. In Step-Families, Suzie Hayman looks at the problems that may arise as a result of this life-change and offers strategies for coping with them. It is common for a 'new' parent to suffer from feelings of isolation, guilt and anxiety while the established parent is concerned with balancing his or her needs with those of their partner, their children and possibly step-children. How do you also manage a sexual relationship if you are a single parent? Or accept the on-going role of the partner's 'ex' and the involvement of grandparents? Suzie Hayman uses personal stories to suggest ways in which you can come to terms with feelings, resolve problems and anticipate trouble before it starts. She takes a candid look at family politics - from an adult's point of view as well as a child's - and also addresses the relationship issues which arise if you and your partner decide to have children of your own.
Understanding Disease: A Health Practitioner's Handbook
by Dr John BallThis book explains with a minimum of jargon how diseases start, what that main symptoms are and how they may affect us.It is intended as a concise guide for those working in alternative medicine and also for those without a medical background who want a clearer understanding of the ways in which common illnesses develop and the terms used to describe them.
Reading People: How to Understand People and Predict Their Behaviour Anytime, Anyplace
by Jo-Ellan DimitriusYou'll learn: how to tell a person's sincerity by the tone of his or her voice which three character traits are most likely to predict a person's behaviour? how to know if your date is interested in a serious relationship the message you are sending with your hairstyle how to use your intuition to determine the right nursery school, nanny or child-minder for your child how to stay objective when evaluating a potential boss - even if you need the job desperately.
Prepare Your Child for School: How to make sure your child gets off to a flying start
by Dr Helen Likierman Dr Valerie MuterPrepare Your Child for School answers the questions every parent asks when their child is about to leave their exclusive care and go out into the world of school:- Is my child ready for this challenge?- Will the teacher bring out the best in my child?- What can I do to help my child cope with the stresses, demands and expectations of school life?- Will other children play with my child?- Does my child know enough?- Can my child communicate well?- Is my child ready to learn to read and write? Aimed both at parents of pre-school children (3 to 6 years old) and at teachers and carers, this practical book, including numerous charts, checklists, questionnaires and structured activities for developing children's skills as well as promoting their emotional well-being, will act as a blueprint for action.
An Exact Replica of a Figment of My Imagination: A Memoir
by Elizabeth McCracken'This is the happiest story in the world with the saddest ending.'A prize-winning, successful novelist in her 30s, Elizabeth McCracken was happy to be an itinerant writer and self-proclaimed spinster. Then she fell in love, got married, and continued her life of writing, travelling, and teaching with her husband.Two years ago, she found herself in a remote part of France, waiting for the birth of her first child.This book is about what happens next. In the ninth month of her pregnancy, a baby is lost.Just over a year later, a baby is born. In a profoundly moving display of humour, heart, and unfailing generosity, McCracken tenderly presents her story: a story of true love and unfathomable sadness, of courageous recovery and bittersweet moments, of steadfast memories and deep affection.Grief walks through these pages of this remarkable book, but so do happiness and hope.
Quantum Healing: Exploring The Frontiers Of Mind Body Medicine (Dialogues At The Chopra Center For Well Being Ser.)
by Dr Deepak ChopraThis is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered after being given only a few months to live. In the mid-1980s he returned to his native India to study Ayurveda, humanity's most ancient healing tradition. Now he has brought together the current research of Western medicine, neuroscience, and physics with the insights of Ayurvedic theory to show that the human body is controlled by a 'network of intelligence' grounded in quantum reality. Not a superficial psychological state, this intelligence lies deep enough to change the basic patterns that design our physiology - with the potential to defeat cancer, heart disease, and even aging itself. In this inspiring and pioneering work, Dr Chopra offers us both a fascinating intellectual journey and a deeply moving chronicle of hope and healing.
Change Your Mind, Change Your Life: Concepts In Attitudinal Healing
by Diane V. Cirincione Gerald G. JampolskyIn this fascinating guide, authors Gerald Jampolsky and Diane Cirincione explain how to apply the 12 principles of 'attitudinal healing' to everyday life, with a view to improving physical health, eliminating fears, and increasing the effectiveness of relationships.The book includes a simple, easy-to-follow 18-week programme to help you completely eliminate the hurt, stress, fear and conflict in every aspect of your life. "Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds.
Awakening To The Sacred: Creating A Personal Spiritual Life
by Surya DasMany of us long to connect with something greater than ourselves to experience the sacred in our daily lives, and to enhance our sense of spiritual enlightenment - yet often we don't know where to begin. Now, in Awakening to the Sacred, Lama Surya Das integrates essential Buddhist practices with a variety of other spiritual philosophies, wisdoms and traditions to show how we can create a personalized spiritual practice based on our own individual beliefs, aspirations and needs. Here, as he examines common themes that lie at the heart of any spiritual path, including faith, doubt, love and compassion - and explores rituals such as prayer, yoga and meditation - he provides practical advice on how we can nurture our inner spirit every day of our lives.With his unique and accessible approach, Surya Das emphasizes that we are all, by nature, spiritual beings and that our lives are naturally filled with sacred moments. Awakening to the Sacred illuminates the natural meditations already present in daily life, and shows how we can use them to awaken our hearts and minds, and progress towards inner peace, happiness and enlightenment.
302 Advanced Techniques for Driving a Man Wild in Bed: The New Book By The Bestselling Author Of 203 Ways To Drive A Man Wild In Bed
by Olivia St ClaireOlivia St Claire returns to refine the art of driving him wild with the hottest techniques ever. In her inimitable straight-forward and no-holds-barred style, the author helps her readers aim for nothing less than a joie de vivre between the sheets.These proven methods are designed not only to perfect the reader's craft, but to refine her erotic state of mind, the starting point for turning on any man. Olivia St Claire helps you identify your Passion Triggers, safely guides you to the edge of your sexual boundaries, and lets you in on everything you ever wanted to know about the forbidden caverns, tidal waves and uncharted waters of passion.For the first time, here is straightforward advice that covers everything from the art of the blindfold to the ecstasies of oriental lovemaking; from 21st century toys to ancient love rituals. 302 stunning secrets, potent tips and devastating techniques that are accessible, easy-to-follow, and erotic to read.Any woman - whether romantic, shy, innovative or adept - can use this dazzling selection of sex techniques to ignite her deepest passions and bring any man to his knees.
Mind And Movement: The Practice of Coex
by Tony CrispBy using body movements and postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind and the body; learn to dream creatively while awake; and tap areas of the unconscious thought unaccesible.Most physical movements and exercise are disconnected from our deepest drives, feelings and sources of healing. MIND AND MOVEMENT shows how to find a natural way healthy to healthy exercise and spiritual growth. The method of co-operating with our own internal healing and creativity has been known and used for centuries. In Japan it is called Seitai, in India Shaktipat; even the early Christian used this simple form of inner and outer hygiene.Recent research has linked this activity with the self-regulatory and dream proces within us. But, no other book has made plain to the public how to co-operate with these internal functions for one's own benefit.Tony Crisp has been writing about natural health and self help for thirty years. His special interest in the healing potential of the dream process led him to work as a therapist during the past fourteen years. It is out of this experience MIND AND MOVEMENT was written.
Sex Games: Fantasies Roleplay & Toys to Spice Up Your Love Life
by Jo HemmingsSpice up your sex life with this fun and sexy guide to the world of fantasy and role-play.Sex Games takes you on a journey to explore how you can increase your pleasure with an array of games, toys, props, scenarios and the sheer power of your imagination. Starting with some simple tips and techniques to help fuel your fantasies and put them into practice, this raunchy guide then leads you through to the more adventurous stuff.No matter what your deepest desire or naughtiest kink is, Sex Games provides the inspiration for a passionate and fulfilling sex life. Go ahead and enjoy...
Walking In This World: The Practical Art of Creativity (Artist's Way Ser.)
by Julia Cameron'The queen of change' The New York TimesWalking in this World is a truly enlightening book in which artist and bestselling author Julia Cameron presents the next step in her life-changing method of discovering and recovering the creative self. Her revolutionary course has inspired generations of artists and creatives including Elizabeth Gilbert, Tim Ferriss and Reese Witherspoon. In this remarkable next book, Julia will show you how to build on the lessons learned in The Artist's Way and teach you how to inhabit this world with a sense of renewed creativity. Full of valuable new strategies and techniques for breaking through difficult creative ground, this is a profoundly inspired work by the leading authority on creativity.
How to Win Friends and Influence People: Large Print Edition (Miniature Editions Ser.)
by Dale CarnegieThe most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.
The Gi Bikini Diet: 28 Days to a New Body
by Dr Charles Clark Maureen ClarkWorried about how you will look in your bikini on holiday?The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way. Many people find that during the winter months they cover their bodies with layers of clothing and forget about how their bodies look underneath. With a simple, easy to follow weight loss plan that promises quick, but safe, weight loss, this book will help you to give your body a pre-holiday boost.Includes:- Diet plans- Low GI recipes- Cellulite-busting tips- Quick and easy exercises- Tips for eating out
Magical Beginnings, Enchanted Lives: How to use meditation, yoga and other techniques to give your child the perfect start in life, from conception to early
by David Simon Dr Deepak Chopra Vicki AbramsUsing exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Center for Well Being, Dr Deepak Chopra shows readers how to see parenthood from a very different perspective. Magical Beginnings, Enchanted Lives uses meditation, yoga, dietary guidelines, natural remedies, visualization, journaling and drawing to enhance the experience of pregnancy and birth for both parents and baby. Also included are practical strategies to prepare the parents for labour and delivery, caring for the newborn child and enjoying parenthood. By applying established techniques from Deepak Chopra's internationally famous mind/body approach to the experience of pregnancy, childbirth and early infancy, Magical Beginnings, Enchanted Lives adds previously unexplored dimensions of physical health, joy and insight to elevate one of life's primal experiences to the realm of the miraculous.
Bloom: Using flower essences for personal development and spiritual growth
by Stefan BallInsightful and engaging, Bloom explains how to use the Bach Flower Remedies for personal and spiritual growth. Written by a key team member at the Dr Edward Bach Centre, Bloom reveals how the Bach flower essences offer a complete system that can help us to change our lives for the better. Chapters 1-7 explore the ways in which the remedies relate to different life experiences, as well as intriguing schools of religious and philosophical belief. Interspersed with chapters 1-7, chapters i-vii look closely at the individual remedies in the system, explaining when to take each one and what they will do for you. Containing a wealth of personal stories, individual testimonies and fascinating anecdotes, Bloom has something to offer to anyone interested in the Bach Flower Remedies or drawn to personal development in general. Discover how to use the remedies to improve your own life and to grow into your full potential.
Self Esteem For Girls: 100 Tips for Raising Happy and Confident Children
by Elizabeth Hartley-BrewerSelf-Esteem for Girls is an essential guide for helping parents and teachers support girls through the difficulties of growing up. Self-esteem is what every parent wishes their daughter to have. It is her passport to a happier, more fulfilled life. The quiet confidence that self-respect gives to girls ensures that they learn to learn, play, love and communicate better. This practical book explains when difficult stages are likely to occur in girls' lives, and suggests how parents and teachers can handle them in ways that will build confidence and promote self-esteem. Elizabeth Harley-Brewer shows how to: - Understand the challenges and opportunities that girls face today- Help girls develop the inner strength to cope with the demands of school, friends and society- Manage girls' behaviour in a way that preserves and promotes their self-esteem - Respond sensitively when girls suffer setbacks
How To Become A Marketing Superstar: Essential Rules of Business Success
by Jeffrey J FoxThe idea of marketing is simple. The doing of marketing is hard. It is the marketer's job to generate revenue, to ring the cash register. Recent studies show that at least 90% of ads are not read or are unintelligible. Money is squandered because of weak messages, cluttered images and poor creative strategy. In addition, selling is one of the least efficient and effective parts of the marketing mix - 95% of all salespeople never ask for the order. If you want to find out how to get and keep customers and make that cash register ring, How to Become a Marketing Superstar is the book for you.
Your Pregnancy Week by Week: Practical and reassuring advice from conception to birth
by Dr Philippa KayeThe wonderful news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. However, it is you, with the support of your partner, who will experience your child's first nine months of development during pregnancy.Your Pregnancy Week by Week tells you everything you need to know about your pregnancy. On a week-by-week basis, you can learn how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy, every step of the way.With clear, authoritative advice that demystifies complex medical jargon, this indispensable guide takes you through each stage of pregnancy, addressing common concerns and questions to ensure a healthy start for your baby.
Top Tips from the Baby Whisperer: Secrets to Calm, Connect and Communicate with your Baby
by Melinda Blau Tracy HoggTracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. In her bestselling book Secrets of the Baby Whisperer, Tracy demystified the magic she performed with some 5,000 babies. This handbag-sized, easy-to-use edition distils her wisdom enabling parents to work out what kind of baby they have, what kind of mother and father they are and what kind of parenting plan will work best for them. Tracy's practical programme works with infants as young as a day old and is a lifesaver for any new parent.