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Avicenna and the Visionary Recital: (Mythos Series) (PDF)

by Henry Corbin

In this work a distinguished scholar of Islamic religion examines the mysticism and psychological thought of the great eleventh-century Persian philosopher and physician Avicenna (Ibn Sina), author of over a hundred works on theology, logic, medicine, and mathematics. Henry Corbin's discovery in an Istanbul library of the manuscript of a Persian translation of and commentary on Avicenna's Hayy ibn Yaqzan, written in Arabic, led him to an analysis of three of Avicenna's mystical "recitals." These form an initiatory cycle leading the adept along the path of spiritual progress. In Part I Corbin summarizes the great themes that show the philosophical situation of Avicennan man in the cosmos and presents translations of these three great Avicennan recitals. Part II is a complete translation, with notes, of the Persian commentary.Originally published in 1960.The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Avicenna's Al-Shifā': Oriental Philosophy (Routledge Studies in Islamic Philosophy)

by Sari Nusseibeh

This book deals with the philosophy of Ibn Sina - Avicenna as he was known in the Latin West- a Persian Muslim who lived in the eleventh century, considered one of the most important figures in the history of philosophy. Although much has been written about Avicenna, and especially about his major philosophical work, Al-Shifa, this book presents the rationalist Avicenna in an entirely new light, showing him to have presented a theory where our claims of knowledge about the world are in effect just that, claims, and must therefore be underwritten by our faith in God. His project enlists arguments in psychology as well as in language and logic. In a sense, the ceiling he puts on the reach of reason can be compared with later rationalists in the Western tradition, from Descartes to Kant –though, unlike Descartes, he does not deem it necessary to reconstruct his theory of knowledge via a proof of the existence of God. Indeed, Avicenna’s theory presents the concept of God as being necessarily presupposed by our theory of knowledge, and God as the Necessary Being who is presupposed by an existing world where nothing of itself is what it is by an intrinsic nature, and must therefore be as it is due to an external cause. The detailed and original analysis of Avicenna’s work here is presented as what he considered to be his own, or ‘oriental’ philosophy. Presenting an innovative interpretation of Avicenna’s thought, this book will appeal to scholars working on classical Islamic philosophy, kalām and the History of Logic.

Avicenna's Al-Shifā': Oriental Philosophy (Routledge Studies in Islamic Philosophy)

by Sari Nusseibeh

This book deals with the philosophy of Ibn Sina - Avicenna as he was known in the Latin West- a Persian Muslim who lived in the eleventh century, considered one of the most important figures in the history of philosophy. Although much has been written about Avicenna, and especially about his major philosophical work, Al-Shifa, this book presents the rationalist Avicenna in an entirely new light, showing him to have presented a theory where our claims of knowledge about the world are in effect just that, claims, and must therefore be underwritten by our faith in God. His project enlists arguments in psychology as well as in language and logic. In a sense, the ceiling he puts on the reach of reason can be compared with later rationalists in the Western tradition, from Descartes to Kant –though, unlike Descartes, he does not deem it necessary to reconstruct his theory of knowledge via a proof of the existence of God. Indeed, Avicenna’s theory presents the concept of God as being necessarily presupposed by our theory of knowledge, and God as the Necessary Being who is presupposed by an existing world where nothing of itself is what it is by an intrinsic nature, and must therefore be as it is due to an external cause. The detailed and original analysis of Avicenna’s work here is presented as what he considered to be his own, or ‘oriental’ philosophy. Presenting an innovative interpretation of Avicenna’s thought, this book will appeal to scholars working on classical Islamic philosophy, kalām and the History of Logic.

Avicenna's Allegory on the Soul: An Ismaili Interpretation (Ismaili Texts and Translations)

by Wilferd Madelung Toby Mayer

The Persian philosopher Ibn Sina (d. 1037), known in Europe as Avicenna, was arguably the greatest master of Aristotelian thought in the Muslim world. The symbolical 'Poem on the Soul' (Qasidat al-nafs), which portrays all earthly human souls as in temporary exile from heaven, is traditionally attributed to him. Renowned for his encyclopaedic treatments of philosophy, Avicenna also experimented with a variety of intellectual genres and discourse styles, including a small number of mythopoeic texts. Among those, the brief Qasida drew the particular attention of commentators on account of its aesthetic impact, popularity and the ostensibly esoteric character of its teachings. It depicts the human soul as a strayed dove, which can only return home after retrieving awareness of its celestial origin. The text therefore expresses the need metaphorically for a philosophical perspective in life and for philosophy as a path to salvation. One of the most important commentaries on the Qasida was written by ?Ali b. Muhammad b. al-Walid (d. 1215), a major early representative of the Tayyibi Ismaili tradition, which emerged and flourished in medieval Yemen. In his view, the poem encapsulated the highly distinctive and esoteric beliefs of his own school. At the heart of this system lies a cosmological myth, aptly named the 'drama in heaven,' according to which our imperfect universe results from a rupture in the celestial world and a subsequent fall. Avicenna's Allegory on the Soul presents the first edition of the Arabic text of Ibn al-Walid's commentary, 'The Useful Epistle' (al-Risala al-mufida), alongside an English translation and extended introduction. It offers invaluable insight into esoteric Muslim thought and a deeper understanding of Avicenna's substantial intellectual legacy.

Avoiding Questionable Research Practices in Applied Psychology

by William O’Donohue Akihiko Masuda Scott Lilienfeld

This authoritative volume presents a detailed analysis of the replication crisis and the use of questionable research practices (QRPs) in psychology, as well as recommended practices for combatting these problems. Ultimately, the book aims to provide a comprehensive, current, and accessible account of the adverse effects of QRPs.The replication crisis in psychology and allied fields has exposed critical flaws in the standard views of research methods, which allow for extensive flexibility in data analysis by investigators and permit the widespread use of QRPs. Chapters examine the intentional use of QRPs such as data fabrication and falsification, along with subtler, unintentional practices such as p-hacking and HARKING (hypothesizing after results are known). Drawing on the growing awareness of these problems, contributors also highlight potential strategies to detect QRPs and minimize their negative impact through open data practices, preregistration of hypotheses and analyses, and adversarial collaborations, in which investigators holding opposing positions on a scientific issue agree to work together on a study in an effort to counteract their respective biases. Among the topics covered:History of controversies in statistics and replicationEmbracing intellectual humility while designing researchConfirmatory vs. exploratory analysesPublication bias and negative resultsPromoting honest and transparent report writingAvoiding Questionable Research Practices in Applied Psychology provides a deeper understanding of how QRPs impede the reliability and trustworthiness of findings in psychology and the social sciences. It will be a practical, useful resource for students and instructors in graduate and advanced undergraduate level research methods classes, along with psychological researchers interested in improving their own research.

Awaiting Apocalypse

by P. Corcoran

The current obsession with the 'end of the millennium' illustrates the enduring power of the idea of endings. This fascination cannot be simply dismissed as faulty logic, a form of madness, or a primitive survival of childish thinking. Opening a path of understanding between ancient conceptions of meaning and the sceptical predicates of modern science, Awaiting Apocalypse shows how ordinary and extraordinary endings are inherent in the narrative structure of human experience and the sedimentation of that experience as historical meaning.

Awakening: An Introduction to the History of Eastern Thought

by Patrick S. Bresnan

Awakening: An Introduction to the History of Eastern Thought engages students with lively anecdotes, essential primary and secondary sources, an accessible writing style, and a clear historical approach. The text focuses primarily on India, China, and Japan, while showing the relationships that exist between Eastern and Western traditions. Patrick Bresnan consistently links the past to the present, so students may see that Eastern traditions, however ancient their origins, are living traditions and relevant to modern times. Updates to the Sixth Edition include a new introduction as well as new approaches to problem areas throughout the text, but with special emphasis in Chapter 5 (Ashtanga Yoga), Chapter 10 (Basic Teaching of Shakyamuni Buddha), Chapter 12(Mahayana Buddhism: Madhyamaka section) and Chapter 18 (Chan Buddhism: regarding the relationship of Chan Buddhism to Zen Buddhism). In addition, all references and source material have been brought up to date. The companion website includes two new videos and many new photos, produced by the author. New to this Sixth Edition: • A new introduction that provides a helpful overview of each of the nineteen chapters and important connections between them; • An improved explanation of the nature of Vedanta philosophy, and a more logical organization of the Key Elements of the Upanishads in Chapter 3; • An extensive rewrite of Chapter 5, which deals with the subject of Ashtanga Yoga as expressed in the Yoga Sutras of Patanjali; • A greatly improved presentation of Buddha’s “Four Noble Truths” in Chapter 10; • A total recasting of the teaching of Nagarjuna in the Madhyamaka section of Chapter 12; • A clearer and easier to understand presentation of the teaching of the Dao De Jing in Chapter 14; • A major revision of Chapter 18 so as to clearly distinguish Chinese Chan from Japanese Zen; • Greater emphasis throughout, where pertinent, on the role of meditation practice in all Eastern traditions; • Revised and updated Questions for Discussion at the end of each chapter; • New photos and two newly produced videos prepared by the author for the book’s companion website: http://patrickbresnan.com/.

Awakening: An Introduction to the History of Eastern Thought (Mysearchlab Series 15% Off Ser.)

by Patrick S. Bresnan

Awakening: An Introduction to the History of Eastern Thought engages students with lively anecdotes, essential primary and secondary sources, an accessible writing style, and a clear historical approach. The text focuses primarily on India, China, and Japan, while showing the relationships that exist between Eastern and Western traditions. Patrick Bresnan consistently links the past to the present, so students may see that Eastern traditions, however ancient their origins, are living traditions and relevant to modern times. Updates to the Sixth Edition include a new introduction as well as new approaches to problem areas throughout the text, but with special emphasis in Chapter 5 (Ashtanga Yoga), Chapter 10 (Basic Teaching of Shakyamuni Buddha), Chapter 12(Mahayana Buddhism: Madhyamaka section) and Chapter 18 (Chan Buddhism: regarding the relationship of Chan Buddhism to Zen Buddhism). In addition, all references and source material have been brought up to date. The companion website includes two new videos and many new photos, produced by the author. New to this Sixth Edition: • A new introduction that provides a helpful overview of each of the nineteen chapters and important connections between them; • An improved explanation of the nature of Vedanta philosophy, and a more logical organization of the Key Elements of the Upanishads in Chapter 3; • An extensive rewrite of Chapter 5, which deals with the subject of Ashtanga Yoga as expressed in the Yoga Sutras of Patanjali; • A greatly improved presentation of Buddha’s “Four Noble Truths” in Chapter 10; • A total recasting of the teaching of Nagarjuna in the Madhyamaka section of Chapter 12; • A clearer and easier to understand presentation of the teaching of the Dao De Jing in Chapter 14; • A major revision of Chapter 18 so as to clearly distinguish Chinese Chan from Japanese Zen; • Greater emphasis throughout, where pertinent, on the role of meditation practice in all Eastern traditions; • Revised and updated Questions for Discussion at the end of each chapter; • New photos and two newly produced videos prepared by the author for the book’s companion website: http://patrickbresnan.com/.

Awakening: An Introduction to the History of Eastern Thought

by Patrick S. Bresnan

Awakening: An Introduction to the History of Eastern Thought provides the reader with a thorough and valuable overview of the historical development of the major Eastern religious and philosophical traditions, primarily in India, China, and Japan. The book is written in an engaging style that contains a variety of anecdotes, analogies, definitions, and supporting quotes from primary and secondary sources. Awakening helps the reader to recognize the interrelationships that exist among the various traditions, to appreciate the relevance of these traditions to the concerns of modern times, and to understand the major issues of interpretation regarding these traditions. The primary focus of Awakening is Hinduism and Buddhism, and they serve as the broad umbrellas that include a number of specific schools, each of which is treated individually. Other schools–such as Confucianism, Daoism, and Shinto–are included at the appropriate place. Awakening is for all students and interested readers, whether new to the study of Eastern thought or not. New to the Seventh Edition:- A new Introduction- A clearer definition and explanation of "Yoga" (throughout Part 1)- A rewrite of the Aryan Migration section in Chapter 1, bringing it in line with current research- An added sub-chapter to Chapter 6, dealing with Kundalini Yoga- Further clarification of the meaning of Anatman in Chapter 10- Emphasis on the contribution of Daoism to Chan Buddhism- Clearer presentation of the Life of Buddha (Legend vs. Reality)- Updated Study Questions- Two new videos added to the companion website Key Features:- An historical overview that attempts to show the development of Eastern philosophies, both within the individual traditions as well as within a broad but loosely unified system of thought- Abundantly uses stories in chapter overviews to engage student readers and to better explain Eastern thought- No background in Asian studies, philosophy, or religious studies is presumed, allowing any student to greatly benefit from reading this book- A functional, visually attractive web site www.patrickbresnan.com with author-produced videos on the content of the book, scores of pictures, and a comprehensive section on meditation

Awakening: An Introduction to the History of Eastern Thought

by Patrick S. Bresnan

Awakening: An Introduction to the History of Eastern Thought provides the reader with a thorough and valuable overview of the historical development of the major Eastern religious and philosophical traditions, primarily in India, China, and Japan. The book is written in an engaging style that contains a variety of anecdotes, analogies, definitions, and supporting quotes from primary and secondary sources. Awakening helps the reader to recognize the interrelationships that exist among the various traditions, to appreciate the relevance of these traditions to the concerns of modern times, and to understand the major issues of interpretation regarding these traditions. The primary focus of Awakening is Hinduism and Buddhism, and they serve as the broad umbrellas that include a number of specific schools, each of which is treated individually. Other schools–such as Confucianism, Daoism, and Shinto–are included at the appropriate place. Awakening is for all students and interested readers, whether new to the study of Eastern thought or not. New to the Seventh Edition:- A new Introduction- A clearer definition and explanation of "Yoga" (throughout Part 1)- A rewrite of the Aryan Migration section in Chapter 1, bringing it in line with current research- An added sub-chapter to Chapter 6, dealing with Kundalini Yoga- Further clarification of the meaning of Anatman in Chapter 10- Emphasis on the contribution of Daoism to Chan Buddhism- Clearer presentation of the Life of Buddha (Legend vs. Reality)- Updated Study Questions- Two new videos added to the companion website Key Features:- An historical overview that attempts to show the development of Eastern philosophies, both within the individual traditions as well as within a broad but loosely unified system of thought- Abundantly uses stories in chapter overviews to engage student readers and to better explain Eastern thought- No background in Asian studies, philosophy, or religious studies is presumed, allowing any student to greatly benefit from reading this book- A functional, visually attractive web site www.patrickbresnan.com with author-produced videos on the content of the book, scores of pictures, and a comprehensive section on meditation

The Awakening: A History of the Western Mind AD 500 - 1700

by Charles Freeman

A monumental and exhilarating history of European thought, from the fall of Rome in the fifth century AD to the Scientific Revolution thirteen centuries later. The Awakening traces the recovery and refashioning of Europe's classical heritage from the ruins of the Roman Empire. The process of preservation of surviving texts, fragile at first, was strengthened under the Christian empire founded by Charlemagne in the eighth century; later, during the High Middle Ages, universities were founded and the study of philosophy was revived. Renewed interest in ancient Greek and Roman thought provided the intellectual impetus for the Renaissance of the fifteenth and sixteenth centuries, whose ideas – aesthetic, political and scientific – were disseminated across Europe by the invention of the printing press. Equally momentous was Europe's encounter with the New World, and the resulting maritime supremacy which conferred global reach on Europe's merchants and colonists. Vivid in detail and informed by the latest scholarship, The Awakening is powered not by the fate of kings or the clash of arms but by deeper currents of thought, inquiry and discovery, which first recover and then surpass the achievements of classical antiquity, and lead the West to the threshold of the Age of Reason. Charles Freeman takes the reader on an enthralling journey, and provides us with a vital key to understanding the world we live in today.Praise for The Awakening: 'The subject of this stimulating and erudite book is nothing less than the development of the Western mind from the demise of classical civilisation in the fifth century AD, through the Middle Ages and Renaissance, to the Scientific Revolution of the seventeenth century. The Awakening is a work of serious scholarship by an author who has clearly been everywhere, seen everything and read voraciously. But it is also a work written with great elan and, given its scope, undertaken with considerable courage... An arrestingly clear design, combined with numerous judiciously chosen illustrations, completes an extraordinary achievement' Christopher Lloyd, Surveyor of the Queen's Pictures, 1988-2005'The Awakening recounts the slow evolution of Western thought that restored legitimacy to independent examination and analysis, that eventually led to a celebration, albeit a cautious one, of reason over blind faith. In the process, Freeman reminds us that quality, engaging narrative history has not gone extinct, while demonstrating that it is possible to produce a work that is so well-written it is readable by a general audience while meeting the rigorous standards of scholarship demanded by academia' Stan Prager'The Awakening is a very timely book and an excellently written and produced one. Freeman is a good host, a superb narrator and tells his story with aplomb... His elegant prose is a treat for the mind and the accompanying illuminations a treat for the eye' International Times

Awakening and Insight: Zen Buddhism and Psychotherapy

by Polly Young-Eisendrath Shoji Muramoto

Buddhism first came to the West many centuries ago through the Greeks, who also influenced some of the culture and practices of Indian Buddhism. As Buddhism has spread beyond India, it has always been affected by the indigenous traditions of its new homes. When Buddhism appeared in America and Europe in the 1950s and 1960s, it encountered contemporary psychology and psychotherapy, rather than religious traditions. Since the 1990s, many efforts have been made by Westerners to analyze and integrate the similarities and differences between Buddhism and it therapeutic ancestors, particularly Jungian psychology. Taking Japanese Zen-Buddhism as its starting point, this volume is a collection of critiques, commentaries, and histories about a particular meeting of Buddhism and psychology. It is based on the Zen Buddhism and Psychotherapy conference that took place in Kyoto, Japan, in 1999, expanded by additional papers, and includes: new perspectives on Buddhism and psychology, East and West cautions and insights about potential confusions traditional ideas in a new light. It also features a new translation of the conversation between Schin'ichi Hisamatsu and Carl Jung which took place in 1958. Awakening and Insight expresses a meeting of minds, Japanese and Western, in a way that opens new questions about and sheds new light on our subjective lives. It will be of great interest to students, scholars and practitioners of psychotherapy, psychoanalysis, and analytical psychology, as well as anyone involved in Zen Buddhism.

Awakening and Insight: Zen Buddhism and Psychotherapy

by Polly Young-Eisendrath Shoji Muramoto

Buddhism first came to the West many centuries ago through the Greeks, who also influenced some of the culture and practices of Indian Buddhism. As Buddhism has spread beyond India, it has always been affected by the indigenous traditions of its new homes. When Buddhism appeared in America and Europe in the 1950s and 1960s, it encountered contemporary psychology and psychotherapy, rather than religious traditions. Since the 1990s, many efforts have been made by Westerners to analyze and integrate the similarities and differences between Buddhism and it therapeutic ancestors, particularly Jungian psychology. Taking Japanese Zen-Buddhism as its starting point, this volume is a collection of critiques, commentaries, and histories about a particular meeting of Buddhism and psychology. It is based on the Zen Buddhism and Psychotherapy conference that took place in Kyoto, Japan, in 1999, expanded by additional papers, and includes: new perspectives on Buddhism and psychology, East and West cautions and insights about potential confusions traditional ideas in a new light. It also features a new translation of the conversation between Schin'ichi Hisamatsu and Carl Jung which took place in 1958. Awakening and Insight expresses a meeting of minds, Japanese and Western, in a way that opens new questions about and sheds new light on our subjective lives. It will be of great interest to students, scholars and practitioners of psychotherapy, psychoanalysis, and analytical psychology, as well as anyone involved in Zen Buddhism.

Awakening Body Consciousness: Seven Steps to Integrating Body, Mind and Heart

by Patty de de Llosa

Heartfelt, practical, accessible, spirited. Come alive to your Body Being the multi-faceted container that takes us everywhere we want to go and helps process everything that happens to us. Whether you wish to explore spiritual development, practice your own presence in the world, or simply live more richly, Awakening Body Consciousness was written for you. It links the teachings of scientist and sage, of Knowledge and Being, providing practical advice and exercises to help you cultivate a new level of body awareness. This seven-step path to vibrant physical, mental, and spiritual health unites body consciousness with the hearts own sense of truth and the minds best attention. Why seek spirit through the body? Because it is the nexus where soul and spirit connect with the ever-thrumming energy of life within us. Our DNA, our psyche, the hands that create and the minds that invent all are aspects of the living body and are dependent upon it. Awakening Body Consciousness combines ancient wisdom with cutting-edge science to reveal how our bodily presence, our sense of everyday presentness, can serve as a bridge toward the I-consciousness within us. Are we thinking animals? Are we minds dragging a body along behind us? What is mindfulness full of? Rooted in the authors decades of bodywork and studies of world religions and ritual practices, psychology and neuroscience, Awakening Body Consciousness forges a new path to developing conscious awareness. Through the practice of attention to our own presence-in-the-world, we are able to open ourselves to the experience of unity in body, mind and heart.

Awakening Body Consciousness: Seven Steps to Integrating Body, Mind and Heart

by Patty de de Llosa

Heartfelt, practical, accessible, spirited. Come alive to your Body Being the multi-faceted container that takes us everywhere we want to go and helps process everything that happens to us. Whether you wish to explore spiritual development, practice your own presence in the world, or simply live more richly, Awakening Body Consciousness was written for you. It links the teachings of scientist and sage, of Knowledge and Being, providing practical advice and exercises to help you cultivate a new level of body awareness. This seven-step path to vibrant physical, mental, and spiritual health unites body consciousness with the hearts own sense of truth and the minds best attention. Why seek spirit through the body? Because it is the nexus where soul and spirit connect with the ever-thrumming energy of life within us. Our DNA, our psyche, the hands that create and the minds that invent all are aspects of the living body and are dependent upon it. Awakening Body Consciousness combines ancient wisdom with cutting-edge science to reveal how our bodily presence, our sense of everyday presentness, can serve as a bridge toward the I-consciousness within us. Are we thinking animals? Are we minds dragging a body along behind us? What is mindfulness full of? Rooted in the authors decades of bodywork and studies of world religions and ritual practices, psychology and neuroscience, Awakening Body Consciousness forges a new path to developing conscious awareness. Through the practice of attention to our own presence-in-the-world, we are able to open ourselves to the experience of unity in body, mind and heart.

The Awakening of Faith: The Classic Exposition of Mahayana Buddhism

by Teitaro Suzuki Asvaghosa

Comprehensive and coherent, this guide to a complex system of Buddhism is so authoritative that it has been employed in the instruction of Buddhist priests. Readers will find that it offers the keys to the essentials of Mahayana Buddhism, a liberal and theistic branch of the faith practiced chiefly in China and Japan.Translated by the distinguished scholar Teitaro Suzuki, the text discusses how humans can transcend their finite state to partake in the life of the infinite. Practices and techniques to assist believers in the awakening and growth of faith appear here, in addition to the most developed form of tathagata-garbha, or Buddha-matrix teachings.This accessible work was written specifically for those who prefer a brief and pithy presentation to extensive discourse.

Awakening Philosophy: The Loss of Truth

by Robert Elliott Allinson

In this original book, Robert Elliott Allinson asserts that philosophers have been lulled into a dogmatic sleep by Immanuel Kant, the slayer of metaphysics, who has convinced them (and the rest of humanity) that we can never know Reality. Allinson awakens global philosophers from their sceptical slumbers by diagnosing the reason why they have abdicated their traditional calling as leaders of inquiry into truth and wisdom.

Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga

by Graeme Lynn

Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action. Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.

Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga (PDF)

by Graeme Lynn

Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action. Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.

Awakening the Miracle of You: Affirmations for your life

by Judith Collins

Awakening the Miracle of You contains inspiring affirmations to help you through all sorts of life circumstances, both positive and challenging. The book also contains a 52-week course of affirmations to give you guidance.Affirmations are a great alternative for people who know they want to meditate - or have been told they should meditate - but know that meditation doesn't suit them. Affirmations can create the same sense of the present moment, and of mindfulness, as meditation. They can be recited silently in any place at any time, whereas meditation is something best performed in silence and away from others.This inspiring book will develop your ability to overcome life's challenges. The skilfully crafted affirmations will help you deal positively with situations such as career change, pain management, stress relief, fear and mourning.If you are seeking long-term self-awareness and growth, Awakening the Miracle of You also contains a 52-week self-development program. By working through the readings, you will clearly identify the cause of negativity and draw on your inner reservoir of hope to feel a sense of wholeness, direction and spiritual evolution.

Awakening to China's Rise: European Foreign and Security Policies toward the People's Republic of China

by Hugo Meijer

Awakening to China's Rise provides the most comprehensive analysis to date of how Europe's major powers have responded to the re-emergence of China as a great power in world politics since the end of the Cold War. To do so, it puts forward a unique cross-regional comparison of how the major European powers (France, Germany and the United Kingdom) have confronted Chinese assertiveness both in the Asia-Pacific and in Europe. Firstly, it analyses their response to China's increasingly muscular regional posture in the Asia-Pacific through the development of diplomatic and security initiatives with partners in the region. Secondly, it delineates how they have confronted China's inroads into Europe, looking at the measures that they have taken to tackle Chinese investments in, and supply of, technologies in strategic sectors such as critical national infrastructures, dual-use technologies, and in the digital domain, including Huawei's 5G networks. A longstanding assumption in the IR literature has been that European foreign policies toward the People's Republic of China have been driven by a 'naïve' and self-interested focus on the economic opportunities presented by such a vast market, overlooking security considerations. This book challenges such common belief through a detailed examination of the policies of France, Germany and the United Kingdom from 1989 to the present. Its central argument is that, whereas this assessment aptly characterized the first two post-Cold War decades, Beijing's growing assertiveness after 2009 caused the three major European powers to awaken to China's rise. In the 2010s, heightened threat perceptions of China, coupled with increasingly competitive bilateral economic relations with the PRC, have gradually and cumulatively caused the hardening of their policy goals which, in turn, translated into the formulation of new policy instruments to confront such a challenge. To substantiate this argument, the book relies on a large body of previously undisclosed primary sources, including: 223 interviews conducted with senior officials in Europe (Berlin, Brussels, London, Paris), in the United States (Washington DC), and in Asia (Beijing, Shanghai, New Delhi, Seoul); declassified archival documents from France, the UK and Germany; leaked US diplomatic cables; and new data on European naval deployments.

Awakening to China's Rise: European Foreign and Security Policies toward the People's Republic of China

by Hugo Meijer

Awakening to China's Rise provides the most comprehensive analysis to date of how Europe's major powers have responded to the re-emergence of China as a great power in world politics since the end of the Cold War. To do so, it puts forward a unique cross-regional comparison of how the major European powers (France, Germany and the United Kingdom) have confronted Chinese assertiveness both in the Asia-Pacific and in Europe. Firstly, it analyses their response to China's increasingly muscular regional posture in the Asia-Pacific through the development of diplomatic and security initiatives with partners in the region. Secondly, it delineates how they have confronted China's inroads into Europe, looking at the measures that they have taken to tackle Chinese investments in, and supply of, technologies in strategic sectors such as critical national infrastructures, dual-use technologies, and in the digital domain, including Huawei's 5G networks. A longstanding assumption in the IR literature has been that European foreign policies toward the People's Republic of China have been driven by a 'naïve' and self-interested focus on the economic opportunities presented by such a vast market, overlooking security considerations. This book challenges such common belief through a detailed examination of the policies of France, Germany and the United Kingdom from 1989 to the present. Its central argument is that, whereas this assessment aptly characterized the first two post-Cold War decades, Beijing's growing assertiveness after 2009 caused the three major European powers to awaken to China's rise. In the 2010s, heightened threat perceptions of China, coupled with increasingly competitive bilateral economic relations with the PRC, have gradually and cumulatively caused the hardening of their policy goals which, in turn, translated into the formulation of new policy instruments to confront such a challenge. To substantiate this argument, the book relies on a large body of previously undisclosed primary sources, including: 223 interviews conducted with senior officials in Europe (Berlin, Brussels, London, Paris), in the United States (Washington DC), and in Asia (Beijing, Shanghai, New Delhi, Seoul); declassified archival documents from France, the UK and Germany; leaked US diplomatic cables; and new data on European naval deployments.

Awakening to Race: Individualism and Social Consciousness in America

by Jack Turner

The election of America’s first black president has led many to believe that race is no longer a real obstacle to success and that remaining racial inequality stems largely from the failure of minority groups to take personal responsibility for seeking out opportunities. Often this argument is made in the name of the long tradition of self-reliance and American individualism. In Awakening to Race, Jack Turner upends this view, arguing that it expresses not a deep commitment to the values of individualism, but a narrow understanding of them. Drawing on the works of Ralph Waldo Emerson, Henry David Thoreau, Frederick Douglass, Ralph Ellison, and James Baldwin, Turner offers an original reconstruction of democratic individualism in American thought. All these thinkers, he shows, held that personal responsibility entails a refusal to be complicit in injustice and a duty to combat the conditions and structures that support it. At a time when individualism is invoked as a reason for inaction, Turner makes the individualist tradition the basis of a bold and impassioned case for race consciousness—consciousness of the ways that race continues to constrain opportunity in America. Turner’s “new individualism” becomes the grounds for concerted public action against racial injustice.

Awakening to Race: Individualism and Social Consciousness in America

by Jack Turner

The election of America’s first black president has led many to believe that race is no longer a real obstacle to success and that remaining racial inequality stems largely from the failure of minority groups to take personal responsibility for seeking out opportunities. Often this argument is made in the name of the long tradition of self-reliance and American individualism. In Awakening to Race, Jack Turner upends this view, arguing that it expresses not a deep commitment to the values of individualism, but a narrow understanding of them. Drawing on the works of Ralph Waldo Emerson, Henry David Thoreau, Frederick Douglass, Ralph Ellison, and James Baldwin, Turner offers an original reconstruction of democratic individualism in American thought. All these thinkers, he shows, held that personal responsibility entails a refusal to be complicit in injustice and a duty to combat the conditions and structures that support it. At a time when individualism is invoked as a reason for inaction, Turner makes the individualist tradition the basis of a bold and impassioned case for race consciousness—consciousness of the ways that race continues to constrain opportunity in America. Turner’s “new individualism” becomes the grounds for concerted public action against racial injustice.

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