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Sight Smell Touch Taste Sound: A New Way To Cook
by Sybil KapoorExploring the five elements of cooking and eating: Taste, Flavour (smell), Texture (touch and sound), Temperature (touch) and Appearance, this book explains how these elements work together and how best to use them to produce simple, delicious dishes. This is Sybil Kapoor's Sight Smell Touch Taste Sound – essential for any cook's bookshelf.
Sick-Note Britain: How Social Problems Became Medical Issues
by Adrian MasseyDr Adrian Massey has worked at the intersection of medicine and society for decades. He argues compellingly that our hyper-medicalized society has falsely equated sickness with illness, and sickness with unfitness to work--whereas sickness is primarily a social problem requiring social, not medical, solutions. Sick-Note Britain lays bare Britain's gross error: when doctors cannot 'fix' anxiety or chronic pain, workplace attendance is still treated as a matter for arbitration by our strained primary care service. What is needed is a tailored, employer-employee contractual solution, but obstacles block this approach: excessively complex employment law constraining both sides; an outdated benefits system that overburdens doctors and traumatizes the vulnerable; and a workplace culture that is too inflexible to keep sick employees in work. This is a blistering condemnation of a sham system that works for nobody, and an urgent call to rethink how we manage sickness--for the sake of our economy, our wellbeing, and our health service.
Sick!: The Twists and Turns Behind Animal Germs
by Heather L. MontgomeryWhen a super sickness lands on the land, when a parasite becomes more than a pest, when an infection ignites an epidemic, what's a body to do? Your body is an animal body, so why not ask the animals?Follow the scientists, around the world and into their labs, who are studying animals and the germs that attack them. From fungus-ridden frogs with fevers to bacteria-resistant buzzards and everything in-between, animals have A LOT to teach us about infections. But-reader beware!!-the story of germs is filled with twists and turns.In this fascinating, highly visual nonfiction book packed with colorful, comic-style art, you'll discover not only the cool ways that animal bodies (and our bodies) fight back against pesky pathogens, but also the amazing and surprising ways we can learn to work together with germs.Sick! The Twists and Turns Behind Animal Germs is written by Heather L. Montgomery with graphic novel-style art from Lindsey Leigh.
Sick!: The Twists and Turns Behind Animal Germs
by Heather L. MontgomeryWhen a super sickness lands on the land, when a parasite becomes more than a pest, when an infection ignites an epidemic, what's a body to do? Your body is an animal body, so why not ask the animals?Follow the scientists, around the world and into their labs, who are studying animals and the germs that attack them. From fungus-ridden frogs with fevers to bacteria-resistant buzzards and everything in-between, animals have A LOT to teach us about infections. But-reader beware!!-the story of germs is filled with twists and turns.In this fascinating, highly visual nonfiction book packed with colorful, comic-style art, you'll discover not only the cool ways that animal bodies (and our bodies) fight back against pesky pathogens, but also the amazing and surprising ways we can learn to work together with germs.Sick! The Twists and Turns Behind Animal Germs is written by Heather L. Montgomery with graphic novel-style art from Lindsey Leigh.
[sic]: A Memoir
by Joshua CodyJoshua Cody was about to receive his PhD from Columbia University when he was diagnosed with an aggressive cancer. He underwent six months of chemotherapy. The treatment failed. Expectations for survival plummeted. After consulting with several oncologists, he embarked on a risky course of high-dose chemotherapy, full body radiation, and an autologous bone marrow transplant. In a fevered, mesmerising voice, slaloming effortlessly between references to Ezra Pound, The Rolling Stones and Beethoven, in a memoir that is as fresh and beguiling as it is brave and revealing he charts the struggle: the fury, the tendency to self-destruction, the ruthless grasping for life, for sensation. Literary, hallucinatory and at times uncomfortable reading, [sic] is ultimately a celebration of art, language music and life.
SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
by Phoebe LapineIf you&’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn&’t) to related conditions (Hashimoto&’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. Getting healthy and feeling great doesn't have to be punitive. SIBO Made Simple offers a clear path forward, from someone who's been there.
The Siblys of London: A Family on the Esoteric Fringes of Georgian England (Oxford Studies in Western Esotericism)
by Susan SommersEbenezer Sibly was a quack doctor, plagiarist, and masonic ritualist in late eighteenth-century London; his brother Manoah was a respectable accountant and a pastor who ministered to his congregation without pay for fifty years. The inventor of Dr. Sibly's Reanimating Solar Tincture, which claimed to restore the newly dead to life, Ebenezer himself died before he turned fifty and stayed that way despite being surrounded by bottles of the stuff. Asked to execute his will, which urged the continued manufacture of Solar Tincture, and left legacies for multiple and concurrent wives as well as an illegitimate son whose name the deceased could not recall, Manoah found his brother's record of financial and moral indiscretions so upsetting that he immediately resigned his executorship. Ebenezer's death brought a premature conclusion to a colorfully chaotic life, lived on the fringes of various interwoven esoteric subcultures. Drawing on such sources as ratebooks and pollbooks, personal letters and published sermons, burial registers and horoscopes, Susan Mitchell Sommers has woven together an engaging microhistory that offers useful revisions to scholarly accounts of Ebenezer and Manoah, while placing the entire Sibly family firmly in the esoteric byways of the eighteenth and early nineteenth centuries. The Siblys of London provides fascinating insight into the lives of a family who lived just outside our usual historical range of vision.
The Siblys of London: A Family on the Esoteric Fringes of Georgian England (Oxford Studies in Western Esotericism)
by Susan SommersEbenezer Sibly was a quack doctor, plagiarist, and masonic ritualist in late eighteenth-century London; his brother Manoah was a respectable accountant and a pastor who ministered to his congregation without pay for fifty years. The inventor of Dr. Sibly's Reanimating Solar Tincture, which claimed to restore the newly dead to life, Ebenezer himself died before he turned fifty and stayed that way despite being surrounded by bottles of the stuff. Asked to execute his will, which urged the continued manufacture of Solar Tincture, and left legacies for multiple and concurrent wives as well as an illegitimate son whose name the deceased could not recall, Manoah found his brother's record of financial and moral indiscretions so upsetting that he immediately resigned his executorship. Ebenezer's death brought a premature conclusion to a colorfully chaotic life, lived on the fringes of various interwoven esoteric subcultures. Drawing on such sources as ratebooks and pollbooks, personal letters and published sermons, burial registers and horoscopes, Susan Mitchell Sommers has woven together an engaging microhistory that offers useful revisions to scholarly accounts of Ebenezer and Manoah, while placing the entire Sibly family firmly in the esoteric byways of the eighteenth and early nineteenth centuries. The Siblys of London provides fascinating insight into the lives of a family who lived just outside our usual historical range of vision.
Shrink Your Worries: A Child's Guide to Overcoming Anxiety
by Poppy O'NeillA worry-busting guide to help 7+-year-oldsEncourage your child to listen to their feelings, practise positive thinking and overcome their fears with this sensitive and supportive book. Bursting with activities, handy tips and simple exercises, Shrink Your Worries is the self-care companion every stress-prone child needs.
Shrink Rap: Three Psychiatrists Explain Their Work
by Dinah Miller Annette Hanson Steven Roy DavissFinally, a book that explains everything you ever wanted to know about psychiatry!In Shrink Rap, three psychiatrists from different specialties provide frank answers to questions such as:• What is psychotherapy, how does it work, and why don't all psychiatrists do it?• When are medications helpful?• What happens on a psychiatric unit?• Can Prozac make people suicidal?• Why do many doctors not like Xanax?• Why do we have an insanity defense?• Why do people confess to crimes they didn't commit?Based on the authors' hugely popular blog and podcast series, this book is for patients and everyone else who is curious about how psychiatrists work. Using compelling patient vignettes, Shrink Rap explains how psychiatrists think about and address the problems they encounter, from the mundane (how much to charge) to the controversial (involuntary hospitalization). The authors face the field's shortcomings head-on, revealing what other doctors may not admit about practicing psychiatry. Candid and humorous, Shrink Rap gives a closeup view of psychiatry, peering into technology, treatments, and the business of the field. If you've ever wondered how psychiatry really works, let the Shrink Rappers explain.
SHRINK: The Diet for the Mind
by Philippe TahonPhilippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a unique set of tools that not only enabled him to lose five stone, but is now doing the same for hundreds of others.In Shrink, Philippe shares his easy programme and teaches you to eat mindfully, intuitively and positively. He encourages you to throw away the rulebook and free yourself forever from emotional eating and the diet trap.In being mindful we can tell how hungry we really are. Using our intuition, we eat only what our body knows is good for us, and when. By eating positively, we no longer regard food as the enemy but make friends with it, embracing it for the pleasure and nourishment it brings. Philippe's holistic technique gives you back your confidence, allows you to retake control and enjoy food guilt-free. Step by step, his clients identify the patterns in their eating habits and learn how to eat what they like whilst losing weight for good. The simple beauty of this hugely successful programme is that it allows you to 'think like a shrink' and have the body you really want - for life.
Showing Time: In Memory of Alberto Argenton
by Ian F. Verstegen Laura Messina-Argenton Tiziano Agostini Tamara PrestHow does a visual artist manage to narrate a story, which has a sequential and therefore temporal progression, using a static medium consisting solely of spatial sign elements and, what is more, in a single image? This is the question on which this work is based, posed by its designer, Alberto Argenton, to whose memory it is dedicated. The first explanation usually given by scholars in the field is that the artist solves the problem by depicting the same character in a number of scenes, thus giving indirect evidence of events taking place at different times. This book shows that artists, in addition to the repetition of characters, devise other spatial perceptual-representational strategies for organising the episodes that constitute a story and, therefore, showing time. Resorting to the psychology of art of a Gestalt matrix, the book offers ha formattato: Italiano (Italia) Codice campo modificato ha formattato: Italiano (Italia) ha formattato: Italiano (Italia) researchers, graduates, advanced undergraduates, and professionals a description of a large continuous pictorial narrative repertoire (1000 works) and an in-depth analysis of the perceptual-representational strategies employed by artists from the 6th to the 17th century in a group of 100 works narrating the story of Adam and Eve.
Show Up for Salad: 100 More Recipes for Salads, Dressings, and All the Fixins You Don't Have to Be Vegan to Love
by Terry Hope RomeroThe coauthor of Veganomicon and author of Salad Samurai is back with more flavorful and hearty vegan recipes to up your salad game.Are you seeking a different kind of salad? Salad Samurai Terry Hope Romero helps you free your bowl from store-bought dressings and predictable lettuce combinations with her innovative mix-and-match basics. The hearty plant-based proteins, dairy-free "cheesy" toppings, crunchy croutons, and endless leafy, veggie, and fruit options you crave in a satisfying, lip-smacking salad are all right here -- for lunch, dinner, or even breakfast.
Show Up for Salad: 100 More Recipes for Salads, Dressings, and All the Fixins You Don't Have to Be Vegan to Love
by Terry Hope RomeroThe coauthor of Veganomicon and author of Salad Samurai is back with more flavorful and hearty vegan recipes to up your salad game.Are you seeking a different kind of salad? Salad Samurai Terry Hope Romero helps you free your bowl from store-bought dressings and predictable lettuce combinations with her innovative mix-and-match basics. The hearty plant-based proteins, dairy-free "cheesy" toppings, crunchy croutons, and endless leafy, veggie, and fruit options you crave in a satisfying, lip-smacking salad are all right here -- for lunch, dinner, or even breakfast.
Shorter: How Working Less Will Revolutionise the Way Your Company Gets Things Done
by Alex Soojung-Kim PangForget the old concept of the 9-5. Companies around the world are redesigning the work week to increase efficiency, health and happiness in their workers.A growing number of businesses are shortening their working week to address problems with low productivity, poor mental health and unequal working opportunities. Workers are still paid the same salary for a four-day week and the results are revolutionary. In Shorter, bestselling author Alex Pang studies these trailblazing businesses where managers are reporting their teams to be:- More creative in their problem solving- Happier and with lower stress, anxiety and cases of burn out- More productive Pang will reveal step by step, how they have gone about making these changes, the challenges and solutions and, most importantly, how you can do the same.
A Short Introduction to Counselling (PDF)
by Sally AldridgeAre you thinking of embarking on professional counselling training and in need of a clear overview of the therapy profession? Well look no further! This down-to-earth guide will provide you with the ideal ‘way-in’ by explaining what it really means to become a professional counsellor – what is involved in training and real-life practice. Sally Aldridge, Director of Registers at BACP, will take you step-by-step though what ‘counselling’ actually is; introducing its basic concepts, historical development, research base and structure of the profession. Demonstrating the far-reaching influence of counselling, the book will show you how its concepts have been applied beyond the consulting room and examine the recent place of counselling in the NHS and wider mental health care.
A Short Introduction to Counselling
by Sally AldridgeAre you thinking of embarking on professional counselling training and in need of a clear overview of the therapy profession? Well look no further! This down-to-earth guide will provide you with the ideal ‘way-in’ by explaining what it really means to become a professional counsellor – what is involved in training and real-life practice. Sally Aldridge, Director of Registers at BACP, will take you step-by-step though what ‘counselling’ actually is; introducing its basic concepts, historical development, research base and structure of the profession. Demonstrating the far-reaching influence of counselling, the book will show you how its concepts have been applied beyond the consulting room and examine the recent place of counselling in the NHS and wider mental health care.
A Short Guide To A Happy Life
by Anna QuindlenIn this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to 'get a life' - to live deeply every day and from your own unique self, rather than merely to exist through your days. Anna Quindlen uses her candid, heart-to-heart voice to show us how good life really is: 'Life is made of moments, small pieces of glittering mica in a line stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won't happen. We have to teach ourselves how to live, really live-to love the journey, not the destination.'But how to live from that perspective? To fully engage in our days? In this, an unusual and beautiful book, Quindlen guides us with an understanding that come from knowing how to see the view, the richness in living.
The Short Child: A Parents' Guide to the Causes, Consequences, and Treatment of Growth Problems
by Paul Kaplowitz Jeffrey BaronEach year, large numbers of parents become concerned that their children are shorter than their peers or seem to be falling behind. Five percent of children under age 14, or about three million, fall below the normal range on the growth charts. It is also common for parents of children below the normal range to be worried enough about their childs growth to request referral to a specialist. Until now, these parents have had no authoritative source for information to either reassure them or guide them in seeking help for their child. In this groundbreaking book, two of the countrys top pediatric endocrinologists provide concerned parents with thorough, up-to-date information on the issues surrounding the diagnosis and treatment of growth disorders, including: The role of genetics, nutrition, and hormones in normal growthWhen parents should and should not be concerned about their childs growth patternThe most up-to-date information on treatments, including the controversial use of growth hormonesAnd much more.
The Short Child: A Parents' Guide to the Causes, Consequences, and Treatment of Growth Problems
by Paul Kaplowitz Jeffrey BaronFor the millions of parents concerned about their child's height, there is now an authoritative resource of comprehensive information to reassure and guide them in seeking help. This groundbreaking book by two of America's leading pediatric endocrinologists offers reliable guidance on the diagnosis and treatment of growth disorders, from helping parents determine whether their child's height is normal to understanding when it's necessary to seek the advice of a specialist. Parents will also learn about: The role of genetics, nutrition, and hormones in their child's growth The social and psychological impact of short stature Methods for estimating the height a child will be as an adult Important topics of concern to discuss with their child's doctors Medical conditions that cause short stature The most up-to-date research on treatment, including the controversial use of growth hormone-so you and your physician can decide what's right for your child.
Shoot the Damn Dog: A Memoir of Depression
by Sally BramptonShoot the Damn Dog blasts the stigma of depression as a character flaw and confronts the illness Winston Churchill called 'the black dog', a condition that humiliates, punishes and isolates its sufferers. It is a personal account of a journey through (and out of) severe depression as well as being a practical book, offering ideas about what might help. With its raw, understated eloquence, it will speak volumes to anyone whose life has been haunted by depression, as well as offering help and understanding to those whose loved ones suffer from this terrifying condition.
Shoot for the Hoop
by Matt ChristopherWhen Rusty Young is diagnosed with diabetes, his parents want him to stop playing basketball, but Rusty doesn't want to. When Rusty learns that his friends have formed a summer league team, he is determined to persuade his parents to let him join them.
Shock Therapy for the American Health Care System: Why Comprehensive Reform Is Needed (Non-ser.)
by Robert Arthur M.D.Shock Therapy For the American Health Care System describes the problems of the health care system and offers a program of comprehensive reform that is more far-reaching than anything currently being proposed.From a veteran physician comes this remarkably clear-eyed look at what's wrong with how we adminster and pay for health care and what can be done to fix it. In Shock Therapy for the American Health Care System: Why Comprehensive Reform Is Needed, Dr. Robert Levine offers an easily understandable diagnosis of the problems plaguing our current health care infrastructure, with discussions that include the roles of various stakeholders—insurance companies, "big pharma," hospitals, health care providers, and patients. He also dispels a number of myths designed to make voters leery of any reform efforts. Levine's comprehensive plan addresses everything from bloated bureaucracies to unnecessary procedures to the handling of negligence and malpractice lawsuits/claims. Throughout, Levine backs his proposals with facts and comparisons to systems in various countries, and concludes that even now, with disaster looming, the ultimate goal of providing health insurance for every American is achievable and affordable.
Shinrin-Yoku: The Art and Science of Forest Bathing
by Dr Qing LiShinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.
Shinrin-yoku: The Japanese Way of Forest Bathing for Health and Relaxation
by Yoshifumi MiyazakiShinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature and mindfulness, as we are encouraged to bathe in the trees and become observers of both the nature around us and the goings on of our own minds.