- Table View
- List View
The Tarot Bible: Godsfield Bibles (Godsfield Bible Ser. #7)
by Sarah BartlettThe Tarot Bible teaches you everything you need to know about tarot, including how to choose the right pack of cards and how to ask questions. It features interpretations for every card of the Major and Minor Arcana, practical advice on how to give readings and how you can use tarot in combination with other divination techniques such as numerology, astrology and crystals. The book also features over 30 tarot layouts that you can use to gain insights into yourself, your relationships and your future.
Tapping In: Manifest the life you want with the transformative power of tapping
by Poppy Delbridge'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken possibilities,Unlock your full potential,Live your best life.Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish.This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels - and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy.Create the life you've always dreamed of - it's time to tap in.
Taoist Yoga: The Sexual Teachings of the Ancient Chinese Masters
by Lu Ku'An YuMany people today are familiar with Indian yoga but the secrets of the Chinese system have never been widely available. TAOIST YOGA offers a comprehensive course, which has passed down through the generations from ancient Chinese masters. Specially written to make its contents accessible to the Westerner, the book explains the mysteries of Taoist spiritual alchemy, which entails many sexual practices to preserve the generative force of the body.
Taoist Nei Dan Inner Meditation: An Accessible Guide
by David TwickenBased on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in qi gong, this book aids you in attuning to your true nature and nurtures balance and wellbeing in your physical, spiritual, and psycho-emotional health.Through an integration of Nei Dan inner meditations, this book explains the art of letting go of our traumas, imprints, and conditioning and encourages a reattachment of the self to our true natures. Taoist Nei Dan Inner-Meditation builds upon David Twicken's full collection and provides a comprehensive system of Nei Dan meditation for all professionals working with Chinese Medicine and anyone interested in this form of meditation.
Taoist Nei Dan Inner Meditation: An Accessible Guide
by David TwickenBased on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in qi gong, this book aids you in attuning to your true nature and nurtures balance and wellbeing in your physical, spiritual, and psycho-emotional health.Through an integration of Nei Dan inner meditations, this book explains the art of letting go of our traumas, imprints, and conditioning and encourages a reattachment of the self to our true natures. Taoist Nei Dan Inner-Meditation builds upon David Twicken's full collection and provides a comprehensive system of Nei Dan meditation for all professionals working with Chinese Medicine and anyone interested in this form of meditation.
The Tao of Ordinariness: Humility and Simplicity in a Narcissistic Age
by Robert J. WicksThis book is an invitation to come home to your authentic self in a world that is frequently mesmerized by "spin," narcissism, fantasy, and exhibitionism. Psychology and classic wisdom literature have, in various ways, long recognized the value for simply becoming who you are (i.e., ordinariness). However, this call is becoming increasingly drowned out by the many other voices that emphasize publicity and image-making over authenticity and humility. Renowned therapist and author Robert Wicks has written The Tao of Ordinariness as a way of beginning to address these tendencies in contemporary society. In this new countercultural work, the strength and joy of exploring who you are - and proceeding to share yourself with others in a way that they too can reclaim themselves - is revisited from a range of vantage points. The author specifically reexamines themes of humility, simplicity, letting go, self-awareness, "alonetime," resilience, and mentoring. In an era when people increasingly measure self-worth by external measures, such as the number of likes and views and followers on social media feeds (which have many individuals chasing impossible fantasies and living with a constant fear of "missing out"), Wicks offers a return to your authentic self.
The Tao of Ordinariness: Humility and Simplicity in a Narcissistic Age
by Robert J. WicksThis book is an invitation to come home to your authentic self in a world that is frequently mesmerized by "spin," narcissism, fantasy, and exhibitionism. Psychology and classic wisdom literature have, in various ways, long recognized the value for simply becoming who you are (i.e., ordinariness). However, this call is becoming increasingly drowned out by the many other voices that emphasize publicity and image-making over authenticity and humility. Renowned therapist and author Robert Wicks has written The Tao of Ordinariness as a way of beginning to address these tendencies in contemporary society. In this new countercultural work, the strength and joy of exploring who you are - and proceeding to share yourself with others in a way that they too can reclaim themselves - is revisited from a range of vantage points. The author specifically reexamines themes of humility, simplicity, letting go, self-awareness, "alonetime," resilience, and mentoring. In an era when people increasingly measure self-worth by external measures, such as the number of likes and views and followers on social media feeds (which have many individuals chasing impossible fantasies and living with a constant fear of "missing out"), Wicks offers a return to your authentic self.
Tantra: Life-Enhancing Rituals of Power (Arcturus Hidden Knowledge)
by Hamraz AhsanTantric rituals are used to connect with divine energies and expand our consciousness. Its practices originate from Indian medieval scriptures and informs strands in Hindu, Jain and Buddhist thought. Yoga, meditation and art all formed a part of its rich, historic lineage.In this book we uncover and explain the ideas contained within this complex system of thought and introduce simple exercises to put these ideas into practice. Understanding how to weave together the energies within us leads to a completion of the self that feeds ever-greater health and happiness. Sections include:• Scripture and experience• Beginning with the breath• Nyasa and the art of touch• Daily modern rituals
Tantra: The Art of Mind-Blowing Sex
by Val SampsonWhether you are in a relationship, whether you are single, gay or straight, or young or old, Tantra will bring a new dimension to your sex life and your relationships. From extending orgasms (or just having them in the first place), to healing sexual problems to developing a sense of spiritual connection, Tantra is for every 'body'. Tantra is not just about being sexy - it's about being alive to your senses. It is particularly appealing to women because it is they who take the lead. Tantra also gives women the opportunity to celebrate their femininity and men are encouraged to revere it. Many women are self-conscious about their bodies - Tantra will help you to be conscious of your body but in a positive and empowering way. And for men the pressure to perform is removed, replaced by reciprocation, connection and ultimate fulfilment (so no more grunting, turning over and falling asleep).
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
by Lauren RoxburghThere’s a new buzzword in the fitness world: fascia. It’s the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, chronic pain and poor posture. Fitness and alignment expert Lauren Roxburgh – who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch – has the solution to keep your fascia supple, flexible and strong. Using only a foam roller, you can reshape and elongate your muscles, release tension, break up scar tissue and rid yourself of toxins for a leaner, younger look. In just 15 minutes a day, Roxburgh’s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach. The end result is a healthy, balanced, aligned body that not only looks but feels fantastic. Includes over 80 photographs to help guide you through the exercises.
Talking with Dementia Reconsidered
by Keith Oliver Reinhard Guss Ruth Bartlett“The voice of lived experience is ever growing and without doubt we should never miss an opportunity like this to listen, capture and learn from it.”Paola Barbarino, CEO, Alzheimer’s Disease International“This latest book will help so many people - those with dementia and their loved ones.”Victoria Derbyshire, British Journalist, Newsreader and Broadcaster“Talking with Dementia Reconsidered is a landmark, which will inspire professionals, researchers and the upcoming cohort of people whose lives are affected by dementia.”Tom Dening, Professor of Dementia Research, School of Medicine, University of Nottingham, UK“I would strongly advise all health and social care professionals to read this and rethink what they “know” about dementia.”Dr Hilda Hayo Chief Admiral Nurse and CEO, Dementia UKThis book places people living with a diagnosis of dementia at its core, providing each person with the opportunity to express themselves whilst viewing their lives in relation to the Kitwood flower model.Authored by a person living with dementia, an experienced consultant clinical psychologist and a respected academic, the three combine to amplify and showcase the words of the Fifteen people living with dementia, in an original, authentic and unique way. This book:Gives readers transparent insight into the lives, hopes and fears of a diverse range of people living with various forms of dementiaShows how each petal of the Kitwood flower with love at its centre is a helpful framework for each person to describe their lifeLinks the interviews with issues, frameworks, policy and practiceExamines what stakeholders can take from this book to advance dementia care.Talking with Dementia Reconsidered truthfully adds to the growing knowledge base of what life with dementia is really like in an engaging and informative way. It is essential reading for anyone and everyone directly or indirectly affected by dementia through lived experience, studying dementia or working professionally to support those affected.The Reconsidering Dementia Series is an interdisciplinary series published by Open University Press that covers contemporary issues to challenge and engage readers in thinking deeply about the topic. The dementia field has developed rapidly in its scope and practice over the past ten years and books in this series will unpack not only what this means for the student, academic and practitioner, but also for all those affected by dementia.Series Editors: Dr Keith Oliver and Professor Dawn Brooker MBE.Dr Keith Oliver is an Alzheimer's Society Ambassador and Dementia Service User Envoy for Kent and Medway Partnership NHS Trust in the UK. He retired from being a head teacher when diagnosed with Alzheimer’s at age 55. Keith is Series editor for the Reconsidering Dementia Series. Reinhard Guss is Associate Fellow of the British Psychological Society and former Dementia Work Stream Lead for the Faculty of the Psychology of Older People (FPOP). Reinhard is a Consultant Clinical Psychologist and Neuropsychologist working within the National Health Service.Dr Ruth Bartlett is Associate Professor at the University of Southampton, UK, co-director of the University’s Doctoral Training Centre in Dementia Care and Principal Investigator of an interdisciplinary, cross-faculty research project funded by the Alzheimer’s Society.
Talking with Angels of Wealth: Receive their blessings
by Amanda HartAmanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanhood. The illuminating conversations she has with her angels remain an important aspect of her everyday life, bringing her continual support and spiritual fulfillment. She now dedicates her life to helping others connect with their own angels, helping them to find deeper meaning and happiness in their lives.From the author of Talking with Angels of Light comes another empowering and life-altering book. Amanda Hart's connection with her guardian angels has taught her how to unlock her power, purpose and voice when it comes to financial matters. By following practical exercises, meditations and reading real-life anecdotes this book will guide you towards a healthy, revitalised relationship with money.
Talking with Angels of Love: Open your Heart
by Amanda HartThere was once a time in Amanda Hart's life when she did not know how to be secure in her own worth, was a stranger to self-love and found herself constantly trapped in a cycle of toxic relationships, coercive control and an overwhelming sense of lonliness. Somehow she summoned enough faith to form an astonishing connection with her guardian angels, which became the only remedy for emotional trauma she experienced from early childhood into adulthood.Amanda's angels taught her that we are all worthy of an authentic, non-judgemental love. Now she devotes her life to helping others open their hearts and receive angelic assistance. Talking with Angels of Love will show you how to accept your circumstances, love the skin you are in and recognise the difference between healthy love and toxic love. Filled with practical exercises, meditations to channel your angels' love, pages to record their loving messages and touching real-life stories about the healing power of love, this book will soothe your soul and help you to trust the goodness in others again. Amanda believes that if you open your heart to the angels their love is everlasting, and you will never be lonely again.
Talking with Angels of Light: Embrace your Truth
by Amanda HartAmanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanhood. The illuminating conversations she has with her angels remain an important aspect of her everyday life, bringing her continual support and spiritual fulfilment. She now dedicates her life to helping others connect with their own angels, helping them to find deeper meaning and happiness in their lives.Talking with Angels of Light is a book for you if the values and beliefs that have guided your life so far are based on destructive relationships, negative emotions or traumatic experiences from your past. Amanda Hart will teach you how to open your heart and allow your angels to save you from darkness and bring you into the light where you belong.The book includes meditations to connect with your angels of light, space to record the blessings they send you and real accounts of angelic assistance granted to Amanda and her clients over the years. There are also practical exercises, Amanda calls 'Your Lightbulb Moments' that will make you more aware of the brilliance in the world around you. Soon you will emerge from the shadows of despair and shine like the purest light in the universe, glowing from the inside out.
Talking To Heaven: A medium's message of life after death
by James van PraaghJames Van Praagh enjoys an extraordinary gift - he can communicate with the spirits of men, women, children and animals who have died. Possessing the rare ability to bridge the gap between the physical and spiritual worlds, he provides comfort to those who have lost loved ones and brings back powerful messages from the other side.In this inspiring book, he shows us what lies beyond our visible world and answers our most profound questions about life after death. Part spiritual memoir and part instructional guide, this international bestseller offers a powerful and inspiring message about the world beyond. Filled with hope and enlightenment about our spiritual future, it is a book that will change the way you look at death and life.
Talking Health, Safety and Wellbeing: Building an Empowering Culture in a Post-COVID World
by Tim MarshThe book considers what makes an excellent face-to-face health and safety contact in the workplace, and why these contacts are a fundamental building block of any strong, caring, and empowering workplace culture. It stresses the vital importance of inquiry, empathy, and analysis in understanding what employees need to mitigate risk factors around safety and mental health. This revised and updated edition includes empowering methodologies that directly address mental health and well-being issues and the challenges organisations face in a post COVID19 era. The reader will gain an understanding of the day-to-day mechanisms of why “culture is king” and how everyone contributes every-day to this truism. This book covers how interactions regarding leadership and teamwork directly lead to the amount of human error and fallibility an organisation can expect to need to manage, and how taking proactive, analytical, and empowering approaches to safety and health is key to identifying and mitigating risks. Talking Health, Safety and Wellbeing explains why it is so important to talk about health and safety issues proactively. Written in an accessible and engaging manner, this book is an ideal read for any frontline supervisor, HR manager, mental health first aider, safety rep, or company director.
Talking Health, Safety and Wellbeing: Building an Empowering Culture in a Post-COVID World
by Tim MarshThe book considers what makes an excellent face-to-face health and safety contact in the workplace, and why these contacts are a fundamental building block of any strong, caring, and empowering workplace culture. It stresses the vital importance of inquiry, empathy, and analysis in understanding what employees need to mitigate risk factors around safety and mental health. This revised and updated edition includes empowering methodologies that directly address mental health and well-being issues and the challenges organisations face in a post COVID19 era. The reader will gain an understanding of the day-to-day mechanisms of why “culture is king” and how everyone contributes every-day to this truism. This book covers how interactions regarding leadership and teamwork directly lead to the amount of human error and fallibility an organisation can expect to need to manage, and how taking proactive, analytical, and empowering approaches to safety and health is key to identifying and mitigating risks. Talking Health, Safety and Wellbeing explains why it is so important to talk about health and safety issues proactively. Written in an accessible and engaging manner, this book is an ideal read for any frontline supervisor, HR manager, mental health first aider, safety rep, or company director.
Talking Heads: The New Science of How Conversation Shapes Our Worlds
by Shane O'Mara'Invaluable, fascinating' David Crystal, author of Let's TalkFrom neurons to nations, Talking Heads is a stunning survey of the science of human connection and communicationWe are social animals and talking is part of what makes us human.But what purpose does conversation serve? In this revelatory tour of talking, neuroscientist Shane O'Mara explores why we communicate, what happens in our brains when we do it, and what it means for us as individuals, groups and societies.How do our thoughts, memories, and conversations change our brains? What does it mean that we spend most of our thinking lives in a five-minute bubble around the present moment? Why does our sense of self solidify with age, even as we grow more forgetful? In what ways do we imagine futures together? And how do our nations begin as conversations?Moving from the personal to the social and ultimately towards a radical new perspective on the defining phenomenon of our times, populist nationalism, this is the story of how conversation builds the worlds around us - and how, together, we can talk our way into a better tomorrow.
Talking Dirty
by Carole McKenzie‘Women should be obscene and not heard’ – John Lennon‘The only unnatural act is that which you cannot perform' – Alfred Kinsey‘Fat people are brilliant in bed: if I’m sitting on top of you, who’s going to argue?' – Jo Brand‘What most women want is not a man who ties you to the bed but one who unstacks the dishes while you watch The Great British Bake Off’ – Harriet HarmanThroughout the centuries, talk of sex has proved irresistible, producing wide-ranging responses, contradictory remarks, denouncements and appraisals; something seen as harmless by one is often condemned as damnable by another.Whatever your sexual preferences, Talking Dirty is a hugely entertaining treasury of wit on this endlessly entertaining and controversial topic.
The Talking Cure: Wittgenstein's Therapeutic Method for Psychotherapy
by J. HeatonIn the last 15 years there has been a change in direction in our understanding of Wittgenstein; the 'resolute' reading of him places great emphasis on his therapeutic intent and argues that the aim of Wittgenstein's thought is to show how language functions. This book argues that this is highly relevant to understanding psychotherapy.
Talking Consent: 16 Workshops on Relationship and Sex Education for Schools and Other Youth Settings
by Pete Wallis Thalia WallisThis book provides teachers and parents with the 'need-to-knows' to educate groups of young people about consent, pornography, sexting and many other related topics, as well as giving them the tools to ward themselves against abusive behaviour.Initiating a discussion with young people on topics around sex can seem daunting, but Talking Consent is full of lesson plans, workshops and creative ideas for introducing and promoting constructive discussions around these areas - while also dispelling common myths, and giving appropriate answers to difficult questions that may arise from these discussions. Inclusive of everybody, including the LGBT+ community and people with disabilities, this book will provide professionals with the information they need to spark and shape conversation around these complex issues in an assured way.
Talking About Spirituality in Health Care Practice: A Resource for the Multi-Professional Health Care Team
by Gillian WhiteHealth care professionals who endeavour to work holistically face a number of questions about spirituality. What is meant by `spirituality' as opposed to `religion'? What is its specific relevance to health care practice? This accessible book provides answers to these questions and offers a model for personal and professional development. Gillian White sets out a framework within which health care professionals can discuss spirituality and equip themselves to respond appropriately to the spiritual concerns of their patient in daily practice. She draws on her experience of sharing and discussing spirituality and spiritual care with other health care professionals and proposes that multi-professional health care teams should talk about spirituality in challenging but safe environments to develop shared understanding of it, and to increase their confidence about integrating spiritual care into their daily practise. This text is a useful contribution to the multi-disciplinary, whole-person approach in health care and will be of interest to all health care professionals, nursing staff and students in these fields.
Talking About Spirituality in Health Care Practice: A Resource for the Multi-Professional Health Care Team (PDF)
by Gillian WhiteHealth care professionals who endeavour to work holistically face a number of questions about spirituality. What is meant by `spirituality' as opposed to `religion'? What is its specific relevance to health care practice? This accessible book provides answers to these questions and offers a model for personal and professional development. Gillian White sets out a framework within which health care professionals can discuss spirituality and equip themselves to respond appropriately to the spiritual concerns of their patient in daily practice. She draws on her experience of sharing and discussing spirituality and spiritual care with other health care professionals and proposes that multi-professional health care teams should talk about spirituality in challenging but safe environments to develop shared understanding of it, and to increase their confidence about integrating spiritual care into their daily practise. This text is a useful contribution to the multi-disciplinary, whole-person approach in health care and will be of interest to all health care professionals, nursing staff and students in these fields.
Talking About Aphasia (UK Higher Education OUP Humanities & Social Sciences Health & Social Welfare)
by Susie Parr Sally Byng Sue Gilpin Chris Ireland'This book is a wonderful idea and it meets a heretofore unmet need. It derives from a particularly interesting database, since it deals with aphasia in aphasic people's own language...It is strongly recommended.'Professor Audrey Holland, Department of Speech Pathology, University of Arizona, USAThis book is about living with aphasia - a language impairment which can result from stroke. Drawing on in-depth interviews with fifty aphasic people, it explores the experience of aphasia from the dramatic onset of stroke and loss of language to the gradual revelation of its long-term consequences. The story is told from the perspective of aphasic people themselves. They describe the impact of aphasia upon their employment, education, leisure activities, finances, personal relationships and identity. They describe their changing needs and how well these have been met by health, social care and other services. They talk about what aphasia means to them, the barriers encountered in everyday life and how they cope. The book offers a unique insight into the struggle of living with aphasia, combining startlingly unusual language with a clear interlinking text.
Talk to Me First: Everything You Need to Know to Become Your Kids' ""Go-To"" Person about Sex
by Deborah RoffmanWe live in a time when kids of all ages are bombarded with age-sensitive material wherever they turn; &“sexting&” and bullying are on the rise at an increasingly younger age, and teen moms are &“celebrified.&” What is a concerned--and embarrassed--parent to do? With wit, wisdom, and savvy, Deborah Roffman translates her experiences gleaned from decades of teaching kids and parents, and as a mom, into strategies to help parents navigate this tricky terrain. Talk to Me First is for any parent who wants to become and remain the most credible and influential resource about sexuality in their children&’s lives.