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Female Cancers: A Complementary Approach
by Jan De VriesTo many people, being diagnosed with cancer is tantamount to a death sentence and among women, rates of breast and ovarian cancers are still very much on the increase. Conventional treatments such as radiotherapy and chemotherapy can have horrific side effects, and doctors and specialists are only too happy when patients adopt additional complementary methods of combating the disease. Female Cancers, the latest title in the popular Well Woman series by Jan de Vries, succinctly addresses the main issues involving the treatment of cancers affecting women today. It advises on the ways that women can decrease the likelihood of contracting the disease and explains what sufferers can do to improve their chances of recovery.The book focuses on the confusion regarding the link between HRT and cancer, and further investigates the foods widely reported to cause the disease. It reveals how alternative medicine can help, for instance, by building up the patient's immune system to stand up to the attacks of agressive therapies. Jan de Vries has worked in this field for over 45 years and is a member of several research committees, including the Cancer Control Society. In Female Cancers, he shares his up-to-date knowledge of the new developments of cancer therapy and signposts the complementary help that can be given to assist female cancer patients.
Treating Body, Mind and Soul: Alternative Solutions for Modern Living
by Jan De VriesShortly after the success of his autobiography A STEP AT A TIME, many readers asked Jan de Vries for more information regarding his 45 years of experience in the practice of naturopathy.In TREATING BODY, MIND AND SOUL, Jan shares with his readers the many ways in which he treats his patients and details the more extraordinary cases that he has dealt with over the years. In doing so, he provides a clear idea of how the body really works and what physical problems can occur. He also illustrates how some unusual cases have been dealt with successfully in an unorthodox way using complementary therapies. Some of the astounding cases mentioned in his autobiography are dealt with in this book more explicitly to show the way de Vries sees the body as a whole and how, with some small adjustments, he has brought many people newfound health and happiness. Treating people with mental and emotional health problems is a major aspect of Jan's work and over the years he has developed various alternative methods that compliment orthodox treatments. This book reveals intriguingly his success in treating problems of the mind using breathing exercises, homeopathic and herbal remedies as well as cranial osteopathy and acupuncture. Jan also delves into the mystery of the soul and shares his thoughts and theories on why it is entwined so fully with the body and mind. He opines on the twenty-first century diseases that are so often misunderstood and, in many cases, go unidentified and gives tips on how to deal with them.
Life Without Arthritis: The Maori Way
by Jan De VriesIn Life Without Arthritis, Jan de Vries shows how the dietry management of the Maori people is the major source of their continued good health - and that it is a diet now widely available in Western society. He shares the treasures of the Maoris and explains how, by following their example, there can be life without arthritis or rheumatism.
Inner Harmony: Achieving Physical, Mental and Emotional Well-Being (Jan De Vries Healthcare Ser.)
by Jan De VriesIn Inner Harmony Jan De Vries tells hoe we can achieve a harmonious balance between the three bodies of man-the physical, the mental and the emotional-to gain optimum health. Drawing on over forty years of experience spent dealing with patients who have lost their zest for life and joy of living he is able to refer to case histories and explain hoe the problems can be overcome. The twenty-two chapters in this book cover a wealth of information on how the reader can help himself through many differnt health comp-laints. The author refers throughout to dietary management and natural remedies to help resolve the health problems. Jan de Vries has pinpointed many typical complaits of today`s society with an under-standing that can only be ascribed to the vast experience and know-ledge that he has gained in treating thousands of people worldwide. Wtitten in an easy style, Inner Harmony contains a very positive approach to the problems prevalent worldwide in today`s society.
The Five Senses: Touch, Smell, Taste, Hearing And Vision (Jan De Vries Healthcare Ser.)
by Jan De VriesBest-selling author and world-renowned naturopath Jan de Vries has become increasingly aware of the damage that today's environment has had on the five senses of touch, smell, taste, hearing and vision. Man's immune system is under constant attack by viruses, allergies, bacteria, pollution, food, water and air. As Jan de Vries says in his introduction, 'If you lose your senses you lose your sense of living'; this book will help you to live again.
Stomach and Bowel Disorders
by Jan De VriesThe stress and anxieties of modern life can take their toll on the digestive system. If not treated in their early stages, simple digestive and absorption disorders can develop into serious conditions such as ulcers, colitis or irritable bowel syndrome. Jan de Vries shares the results of 30 years' successful treatment of stomach and bowel problems, showing the reader how to interpret the body's warning signals and setting out simple and effective remedies, diets and exercises.
Neck and Back Problems: The Spine And Related Disorders (By Appointment Only Ser.)
by Jan De VriesIn Neck and Back Problems Jan de Vries deals with many of the most common problems relating to the spine. Drawing on his own vast experience of helping patients overcome their suffering and on various case histories, this book contains practical advice for those millions who endure the agony of backache. Simple exercises and remedies are outlined, together with proven hints towards self-treatment. Slipped discs, tennis elbow, 'whiplash', bursitis and problems with vertigo are all discussed in layman's terms. Neck and Back is a veritable treasure trove of information from one of the world's leading practitioners in this field.
Ten Golden Rules for Good Health (Nature's Best Ser.)
by Jan De Vries Jd VriesTEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.
Emotional Healing: Complementary Solutions for a Stress-Free Life
by Jan De VriesIn Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years.This important new addition to the Jan de Vries Healthcare series offers practical advice on how to cope with the emotional effects of unhappy relationships and broken marriages, suggests ways of eradicating depression and suicidal thoughts, reveals how to combat feelings of resentment and jealousy, and advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety.The book pinpoints effective ways in which to overcome feelings of guilt and trauma that arise from unfortunate situations such as road accidents. It also explores the wealth of complex emotions related to degenerative diseases, such as cancer, multiple sclerosis and muscular dystrophy, and offers helpful tips on how to cope at such times.Emotional Healing is an essential handbook for those of us who are emotionally and mentally affected by the many pressures of life in the twenty-first century. It will lift spirits and bring some positivity back into the lives of those who may have started to give up hope.
Menopause
by Jan De VriesThe menopause can bring about mysterious and unwelcome changes for every woman who reaches middle age. Brittle bones, hot flushes and depression are just a few of the distressing symptoms by which the change of life can manifest itself. Jan de Vries has more four decades of experience in treating these and other symptoms of the menopause. He provides clear explanations of the changes which take place in a woman's body and, by advocating a common-sense approach based on natural medicine, he offers an effective alternative to treatments such as hormone replacement therapy whose potentially damaging side-effects are a cause for concern for many women. Menopause is a practical and down-to-earth addition to the Well Woman Series.
Skin Diseases (By Appointment Only Ser.)
by Jan De VriesIn this latest book in the 'By Appointment Only' series, Jan de Vries deals with the ever increasing problems of skin diseases. Drawing on over 35 years' experience, he writes about causes, effects and ways of alleviating irritating and sometimes disfiguring problems. In Skin Diseases Jan de Vries deals with everything from acne, allergies and dermatitis, to the latest developments in the treatment of psoriasis. He explains why infantile eczema is so much more prolific now and how it can be helped by simply eliminating cow's milk from the diet. He discusses some of the more obscure fungal conditions which are prevalent in today's society, explains why there is such a high incidence and how these can be overcome by simple herbal remedies and naturopathic treatment in the home. This book is essential reading for anyone who has suffered from any irritating skin condition, and generally offers sensible guidelines for healthier living.
Asthma and Bronchitis
by Jan De VriesIt is clear that asthma and bronchitis are on the increase, especially in Britain, and there are strong indications that this rise may be linked to atmospheric influences. Jan de Vries has over 30 years' experience of treating these conditions and in this important title in the By Appointment Only series he sets out his own ideas about respiratory disorders. He shows, for example, how many allergic reactions can result in asthma-related problems, hay-fever being a case in point. Viruses, bacteria and irritants may result in dry coughs, mucus formation, breathlessness, muscle pain and even light fever, depression and sometimes emphysema. Emphysema is known to be incurable, but Jan de Vries shows his treatments can bring welcome relief.
Who's Next?: The Humorous Reminiscences of an Alternative Medical Practitioner
by Jan De VriesReaders of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'. Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost three decades of practicing medicine.Highly anecdotal, Who's Next? is a frequently amusing, occasionally poignant book offering insights into what it is that makes so many thousands of people turn to the highly individual approach Jan de Vries has to health and healing. His experiences have ranged from the weird to the wonderful and have contributed to the person he has become: his fascination with people and his love of nature, his fine attention to detail and understanding of sensitive problems are all rounded off by a strong and appealing sense of humour. Who's Next? shows to good effect this side of the remarkable Scottish-based alternative medical practitioner.
Body Energy: A Complete Guide To Using The Major Forms Of Healing For Body, Mind And Spirit
by Jan De VriesBody Energy is the first book in Jan de Vries' outstanding new health series, Nature's Gift, and is intended to show how the body's energies can be used to combat ailments from headaches to spinal problems. Even the most healthy of us can benefit from an increase in energy; a physical and mental boost encouraged by attitude and action. In this book, Jan de Vries outlines, with the help of drawings and photographs, detailed exercises which may be used to increase body energy. He describes the harnessing of energy through the mind, eyes, hands, bones and muscles, as well as through nutrition. Body Energy is a triumph - available to us all.
Multiple Sclerosis (By Appointment Only Ser.)
by Jan De VriesMultiple Sclerosis is recognised as a growing problem. In some Scandinavian countries, Holland, Britain and North America, the number of sufferers is rising by the day. In the UK alone, it is estimated that between 50,000 and 60,000 people suffer from this debilitating disease; in the USA figures of 350,000 are quoted. What are the causes of the problem? And what can be done about it? Could it be possible to prevent MS? When we look at the countries where there is no occurrence of MS whatsoever; the immediate answer is YES. Jan de Vries has studied and treated Multiple Sclerosis for over 45 years. He has learned that every MS patient is different and that their problems must be treated individually. He emphasises the importance of diet and environment sufferers must build up their immune system. Even the smallest interference with that delicate mechanism, the human body, can trigger off problems out of all proportion to the cause. For example, silver mercury amalgam fillings in teeth can affect your health. This book draws attention to a variety of factors and explains how they can be dealt with to improve the quality of life for all MS sufferers. It is a relevant and important alternative approach to the problem.
Nature's Gift of Food (Nature's Gift Ser.)
by Jan De VriesYour food is your medicine and your medicine your food. So said Hippocrates, the father of medicine - but nothing could sum up Jan de Vries' approach to dietary management better. Over the past 35 years the number of people seeking his advice on food-related problems has increased dramatically, for although there are numerous books available on the subject, the information they contain is often contradictory and confusing - not surprisingly, maybe, when there are over 4,000 addictives finding their way into our food everyday. But wholesome eating is, in fact, very simple and you only need the sensible guidance contained in this book. The results speak for themselves. A balanced diet produces a noticeable increase in energy levels fairl quickly. Nutrition is a subject close to Jan de Vries' heart and his enthusiasm is evident in this latest book. Easy to read and easy to follow, it is a dietary plan for every household.
Heart and Blood Circulatory Problems: By Appointment Only
by Jan De VriesAlthough trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. His most influential teacher was the world-renowned Swiss doctor Alfred Vogel, and de Vries now works in one of Britain's most widely known clinics, in Ayrshire. Cholesterol, angina, varicose veins, haemorrhoids, high blood pressure, arteriosclerosis and heart attacks are among the many problems discussed in this helpful and illuminating book.
Arthritis, Rheumatism and Psoriasis (By Appointment Only Ser.)
by Jan De VriesArthritis, psoriasis and related rheumatic diseases are an enormous and growing problem throughout the world, with as many as 80 million people suffering from one or another of these conditions. Patients seeking help or relief from their own doctors or hospitals are often informed that they will simply have to live with the problem and that little can be done. In this book, Jan de Vries shows how the problems can be reversed by a simple nutritional and natural approach in which there are none of the terrible side effects that can sometimes accompany a course of drugs. Arthritis, Rheumatism and Psoriasis draws attention to a great variety of home remedies, from homeopathy to herbs, and places particular emphasis on diet as a source of cure.
Stress and Nervous Disorders (By Appointment Only Ser.)
by Jan De VriesIn Stress and Nervous Disorders Jan de Vries deals with one of the major problems of today's society. He discusses the issues and provides proven and practical advice based especially on a low-stress diet. Other areas covered in this highly successful and much praised book include depression, anorexia nervosa, phobias, allergies and alcoholism.
Water: Healer or Poison? (By Appointment Only Ser.)
by Jan De VriesWater is one of the basic necessities of life - no organism can survive in its absence. In recent years, however, it has become increasingly clear that our public water supply is not as pure as it should be and many are questioning its high chemical content. 'Water scares' are becoming all too frequent. Beaches, seas and oceans themselves are being increasingly contaminated. Plankton are beginning to die and the Earth is being deprived of one of its primary sources of oxygen. In this important addition to his Nature's Gift series, Jan de Vries discusses the implications of this self-inflicted damage and points out the health risks of the various forms of water contamination. Yet, in its pure form, water is one of nature's greatest healers and this volume draws on Jan de Vries' extensive experience of the various water-treatment methods. It provides his readers with guidance and sensible advice on the benefits to be gained from pure, unadulterated water, and it's safe use. Anyone who has been perturbed or confused by the conflicting reports and guidelines concerning this important issue will welcome such an informative book.
Cancer and Leukaemia: An Alternative Approach (By Appointment Only Ser.)
by Jan De VriesWhat are the causes of cancer, and is there a cure for this most devastating of diseases? Why is it that some parts of the world show a dramatic rise in the cancer rate of those under 25? Why is bowel cancer incidence substantially higher in Scotland than in the rest of Britain? And why is the UK incidence of cancer the second highest in the world? These and other vital questions are discussed in Cancer and Leukaemia: An Alternative Approach.
Viruses, Allergies and the Immune System
by Jan De VriesWhy are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle?Jan de Vries places a strong emphasis on the importance of diet, and the effects of food additives and drugs. Did you know that schizophrenia can be treated through diet? Or that the lives of hyperactive children - and their parents - can be returned to normal by eliminating even a single item from their food intake? It has even been proven that diet and allergies can have an influence on crime. Together with other well-known nutritionists from around the world, the author has studied this phenomenon in detail and includes some illuminating case histories in this book.
Menstrual and Pre-Menstrual Tension (Well Woman Ser.)
by Jan De VriesResearch carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.
Realistic Weight Control: The Healthy Guide to Weight Loss (By Appointment Only Ser.)
by Jan De VriesWhatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.
Air: The Breath of Life (Nature's Gift Ser.)
by Jan De VriesPollution is an ever-growing threat to our planet and manifests itself most dramatically in its impact on the natural environment which surrounds us. But just as trees are dying daily because of environmental pollution, so too are humans suffering. Air pollution has led directly to an increase in asthma, bronchitis and other related respitory complaints. In Air: The Breath of Life, Jan de Vries calls upon his vast experience in dealing with respiratory problems to guide his readers on how best to assist our own immune system in combating the worst effects of pollution.