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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
by Shonda Moralis MSW, LCSWA &“Mom Must-Read&”—Parents A National Parenting Product Award (NAPPA) WinnerEasy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day&’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 &“mindful breaks&” that will help moms tune into their own well-being (along with everyone else&’s): Eat a mindful breakfast—with no phone, TV, or newspaper!Cuddle your child and take three deep breaths together.Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!
Breathing for Pregnancy: How to find calm through the four trimesters
by Carolyn CowanEasy ways to feel safe and calm during pregnancy.The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.Breathing for Pregnancy will teach you how to:- Ease symptoms of worry and anxiety during pregnancy and labour- Use breathing to manage your stress response and recover from symptoms such as morning sickness- Stretch and move through yoga poses during pregnancy and after birth- Create your own breathwork practiceCarolyn Cowan's unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.
Breathing Lessons: Dinner At The Homesick Restaurant, The Accidental Tourist,breathing Lessons
by Anne TylerMeet Maggie Moran. Nearing fifty and married with two children, she and her husband drive from Baltimore to Deer Lick to attend the funeral of a friend one hot summer day. During the course of the journey, with its several unexpected detours into the lives of old friends and grown children, Maggie’s eternal optimism and her inexhaustible passion for sorting out other people’s lives and willing them to fall in love is severely tested…OVER A MILLION ANNE TYLER BOOKS SOLD‘She’s changed my perception on life’ Anna Chancellor ‘One of my favourite authors ’ Liane Moriarty‘She spins gold' Elizabeth Buchan ‘Anne Tyler has no peer’ Anita Shreve‘My favourite writer, and the best line-and-length novelist in the world’ Nick Hornby ‘A masterly author’ Sebastian Faulks ‘Tyler is not merely good, she is wickedly good’ John Updike‘I love Anne Tyler’ Anita Brookner ‘Her fiction has strength of vision, originality, freshness, unconquerable humour’ Eudora Welty
Breathing Under Water
by Sophie HardcastleAn evocative and emotionally powerful debut novel of life, death and learning to breathe in between.Sophie is an emerging Australian writer who is already receiving critical acclaim and has been named one of Triple j's '25 Under 25 who are nailing it!'. If you love stories by John Green, Rainbow Rowell or Melina Marchetta you will love this story. Nineteen minutes and eleven seconds separated us at birth. On the official documentation, he is older . . . Although it really has nothing to do with age. What it really means is that I am, and have always been, second.Ben and Grace Walker are twins. Growing up in a sleepy coastal town it was inevitable they'd surf. Always close, they hung out more than most brothers and sisters, surfing together for hours as the sun melted into the sea. At seventeen, Ben is a rising surf star, the golden son and the boy all the girls fall in love with. Beside him, Grace feels like she is a mere reflection of his light. In their last year of school, the world beckons, full of possibility. For Grace, finishing exams and kissing Harley Matthews is just the beginning. Then, one day, the unthinkable. The sun sets at noon and suddenly everything that was safe and predictable is lost. And everything unravels. Breathing Under Water is a lyrical and emotionally powerful novel about life, death and learning to breathe in between.
Breathless
by Jennifer NivenYour first love, your first time, your first heartbreak. The new novel from Jennifer Niven, author of All the Bright Places.You were my first. Not just sex, although that was part of it, but the first to look past everything else into me. Some of the names and places have been changed, but the story is true.Claudine Henry was not supposed to spend her summer on this remote island off the coast of Georgia.She was supposed to be on a road trip with her best friend, spending every last minute together before they go to college.But after her father makes a shock announcement, she is exiled with her shaken mother, with no phone service and no one she knows. She is completely cut off.Until she meets Jeremiah. Free spirited, mysterious and beautiful, their chemistry is immediate and irresistible.They both know that whatever they have can only last the summer, but maybe one summer is enough...
The Breezes
by Joseph O’NeillA brilliant and darkly comic novel from the Man Booker Prize longlisted author of ‘Netherland’.
The Bridal Bouquet: Recipe For Redemption The Bull Rider The Bridal Bouquet Wanted: The Perfect Mom (The Business of Weddings #4)
by Tara RandelWho will catch a lifetime of love?
Bride by Mail: Bride By Mail Scandal's Virgin No Place For An Angel (Wild West Weddings #1)
by Katy Madison‘27-YEAR-OLD FUR TRADERSEEKS WIFE AND HELPMATE’
A Bride For Liam Brand: Reunited With Her Italian Billionaire / A Bride For Liam Brand (the Brands Of Montana, Book 7) (The Brands of Montana #7)
by Joanna SimsHe won’t wait any longer!
Bride For A Night (Mills And Boon M&b Ser.)
by Rosemary RogersAfter Olivia Dobson is jilted at the altar, she endures another humiliation: a substitute groom! The elder brother of her runaway betrothed has taken matters into his own hands. Shy Olivia has long held a secret attraction for Andrew Richardson, the handsome Earl of Ashcombe.
Bride For The Single Dad: The Prince's Cinderella Bride / Bride For The Single Dad (the Larches Practice, Book 2) (The Larches Practice #2)
by Jennifer TaylorNew beginnings?
The Bride of Almond Tree
by Robert HillmanCan one broken heart heal another?Wesley Cunningham has come home from the War with more wounds than he can count. What he wants now is a quiet life - and he's fallen in love with his beautiful, fiercly intelligent neighbour Beth Hardy.But Beth's own battles have just begun. Determined to change the world, her committment and ideals will extract a heavy toll. Through it all, Wes will not stop loving her. This is the story of their journey through the catastrophic mid-twentieth century to find a way of being together.
The Bride's Necklace: The Bride's Necklace The Devil's Necklace The Handmaiden's Necklace (The Necklace Trilogy #1)
by Kat MartinKnowing that she alone can protect her sister from the Baron Harwood, their lecherous stepfather, Victoria Temple Whiting snatches the family's heirloom necklace, believed to hold the power to bring great happiness or terrible tragedy, to pay for their escape to London.
Bridesmaid For Hire: Christmas Baby For The Billionaire (south Shore Billionaires) / Bridesmaid For Hire (matchmaking Mamas) (Matchmaking Mamas #27)
by Marie FerrarellaHe was the love she lost… Now he’s back.
Bridesmaid-in-Training (Notebooks of a Middle-School Princess #2)
by Meg CabotBridesmaid in Training is the second in the Notebooks of a Middle-School Princess, a funny, heart-warming illustrated Princess Diaries series by Meg Cabot.Olivia Grace Clarisse Mignonette Harrison still finds it hard to believe that she's a princess! Not only does she get to live in an actual palace with her newly discovered family and two fabulous poodles, but she also gets her very own pony! Of course, not everything is going exactly as she imagined . . . her half-sister, Mia, is very busy learning how to run the country while trying to plan a wedding, and her father is getting remarried himself – to Mia's mother! – and spends most of his time 'renovating' the summer palace, although Grandmère says he is just hiding from the wedding madness. Olivia hardly gets to see either of them. Fortunately Grandmère has her own plans for Mia's wedding, and needs Olivia's help to pull them off. Just when Olivia starts to think that things are going to work out after all, the palace is invaded by a host of new cousins and other royals who all seem to be angry at Olivia (although Grandmère says they are just jealous). As the day of the wedding gets closer and closer, Olivia becomes more and more worried. For such a carefully planned event, it seems as if a LOT of things are going wrong . . . Can Olivia keep this royal wedding from becoming a royal disaster?Olivia chronicles her transformation from ordinary girl to princess in her notebook, with illustrations from author Meg Cabot, who studied Fine Arts as an undergraduate.
The Bridesmaid Wore Sneakers: For Love Or Money The Bridesmaid Wore Sneakers Carousel Nights Forget Me Not (The Daughters of Dancing Falls #2)
by Cynthia ThomasonIt takes courage to fall in love
Bridge: The dazzling new novel from the author of Apple TV’s Shining Girls
by Lauren BeukesThe mind-bending new masterpiece from the multi-award-winning author of Apple TV's smash hit literary adaptation SHINING GIRLS, starring Elizabeth Moss.'Addictive, fascinating and compelling page-turner' - Guardian'A high-concept page-turner' - The Herald'Beukes puts cerebral propositions into breakneck thrillers' - The Spectator--Bridge's maverick scientist mother Jo is dead.Now she's examining everything Jo left behind.Which is when she finds her big secret.Is it a drug?A gateway to other worlds?Jo believed so.Bridge is desperate to see her mother again.Will do anything, risk anything.Including search for her in those other realities.What she doesn't know is that othersare after Jo's secret. And some believe anyoneit touches must be destroyed.Bridge? She just wants to find her mom ...Page-turning and ambitious, BRIDGE is a dazzlingly inventive speculative thriller with an unforgettable cast of characters, and the work of a novelist at the height of her powers.--'You can tell Beukes is having an absolute blast putting words on the page. Her fun is evident in the big, bloody action sequences; in the squirmy, almost retro grotesqueness of the dreamworm.' - The New York Times'An addictive, fascinating and compelling page-turner. With an original take on the many worlds theory.' – Guardian'Complex, challenging, gripping and thought-provoking. A morally thorny tale without clear-cut heroes or villains. Beukes does a skilful job of balancing desperate but very relatable hope.' - SFX
Bridge of Clay: From bestselling author of The Book Thief
by Markus ZusakTHE EPIC NEW NOVEL FROM THE BESTSELLING AUTHOR OF THE BOOK THIEF'If The Book Thief was a novel that allowed Death to steal the show... [its] brilliantly illuminated follow-up is affirmatively full of life.' Guardian'Warm and heartfelt... This is a tale of love, art and redemption; rowdy and joyous, with flashes of wit and insight, and ultimately moving.' Times'Bridge of Clay is one of those monumental books that can draw you across space and time' Washington PostHere is a story told inside out and back to frontFive Dunbar brothers are living – fighting, loving, grieving – in the perfect chaos of a house without grown-ups. Today, the father who left them has just walked right back in. He has a surprising request: Who will build a bridge with him?It is Clay, a boy tormented by a long-buried secret, who accepts. But why is Clay so broken? And why must he fulfil this extraordinary challenge?Bridge of Clay is about a boy caught in a current, a boy intent on destroying everything he has in order to become everything he needs to be. Ahead of him lies the bridge, the vision that will save both his family and himself. It will be a miracle and nothing less.At once an existential riddle and a search for redemption, this tale of five brothers coming of age in a house with no rules brims with energy, joy and pathos. Written in Markus Zusak's distinctive style, it is a tour de force from a master storyteller of the heart.
The Bridge to Holy Cross
by Paullina SimonsA powerful story of grief and hope, a passionate and epic love story from the Russian-born author of the internationally bestselling novels TULLY and ROAD TO PARADISE.
Bridget Vanderpuff and the Baked Escape
by Martin StewartThe first in a new madcap, hilarious series about Bridget Vanderpuff, whipsmart inventor and amateur sleuth with a taste for adventure. It's a recipe for fun with mystery, villainy, cake and sprinkles of silliness, heart and hope.Bridget Baxter is the very last orphan at the Orphanage for Errant Childs, left at the mercy of the awful Miss Acrid and her foul-smelling fish sandwiches. Miss Acrid's mission is to make Bridget's life a misery. But Bridget is more than a match for her.When kindly Mr Vanderpuff arrives at the Orphanage in search of a child to care for, Bridget thinks her luck has finally turned. Mr Vanderpuff is the village baker, and his shop is a world of wonders. But they soon discover that Bridget is absolutely terrible at baking. When Miss Acrid returns for the ultimate revenge, Bridget must open the Locked and Secret Door, navigate Miss Acrid's spiderweb of booby traps and use her unique baking skills to save herself – and Mr Vanderpuff – from certain disaster.Join Bridget as she dons her chef whites and gets the kwassongs at the ready... Baking isn't such a piece of cake.
Bridget Vanderpuff and the Ghost Train
by Martin StewartWhen a ghost train is seen rattling into Belle-on-Sea, Bridget Vanderpuff must use her incredible powers of invention and detection to solve the mystery on her second spooky adventure…Belle-on-Sea is getting ready for the Night of the Hungry Ghosts, the spookiest time of the year. Mr Vanderpuff's bake will be the centrepiece of the whole parade, but he needs a new creation and he's totally stumped. To make matters worse, salty old seadog, Captain Lufty, and his Hat Rat, Barry, have warned that something is coming to Belle-on-Sea. Something terrible…When a ghost train is seen rattling into town, and people start to go missing – first the librarian, then the Mayor – Bridget and Tom begin tracking the train's tracks, delighted to be in the thick of another mystery.Then the unthinkable happens: the ghost train takes Mr Vanderpuff! Someone – or something – is out to destroy Belle-on-Sea. But they've forgotten one important detail… This is Bridget's town.Bridget must save the missing people from their perilous prisons, rescue the parade, and come up with an idea for Mr Vanderpuff's Hungry Ghosts bake, before it's too late.
Bridget Vanderpuff and the Great Airship Robbery (Bridget Vanderpuff #3)
by Martin StewartBridget Vanderpuff sets sail for Paris on another action-packed adventure, cracking codes in the museums and the secret bakers' network.Someone has stolen Mr Vanderpuff's golden whisk!If Bridget and her new friend Stacy don't find it by midnight, the world's best baker will never mix again.And – as the girls chase a chain of impossible puzzles through the secrets and shadows of Paris – Tom and Pascal find skulduggery afoot in Belle-on-Sea…Can Bridget and her friends crack the case and save the bake shop in time?
Bridging Cultures in Early Care and Education: A Training Module
by Marlene Zepeda Janet Gonzalez-Mena Carrie Rothstein-Fisch Elise TrumbullBridging Cultures in Early Care and Education: A Training Module is a resource designed to help pre-service and in-service early childhood educators, including infant-toddler caregivers, understand the role of culture in their programs. It is also intended for professionals who work with children and their families in a variety of other roles, such as social workers, special educators, and early interventionists, and for use in college courses focused on early childhood education and child development.The module explains and illustrates how early childhood educators can use the organizing concepts of individualism and collectivism as a means of understanding cultural conflict and difference. These concepts have been shown to be highly useful in improving home-school understanding across cultures. Based on real-life examples of cultural dilemmas in early care and education settings, participants engage the concepts of individualism and collectivism to solve a variety of scenarios in a dynamic and engaging manner.*Chapter 1 introduces the Bridging Cultures for Early Care and Education approach, provides a brief history, and explains the training module. It presents the conceptual framework of individualism and collectivism, which is at the heart of the training.*Chapter 2 provides the information needed for a two-hour workshop, including a script and notes to the facilitator. The script is not meant to be read word for word. Rather, it is offered as a guide, based on a pilot-tested approach. Appendices at the end of the book contain transparency masters for the overheads referenced in the script, and masters for suggested handouts.*Chapter 3 offers ideas for augmenting the basic two-hour training by expanding it over a longer time period. It also identifies additional diversity resources that can complement the Bridging Cultures training.*Appendices providing additional information, data, and bibliographic resources are included. This module originated as part of the Bridging Cultures Project at WestEd--a nonprofit research, development, and service agency working with education and other communities to promote excellence, achieve equity, and improve learning for children, youth, and adults.
Bridging Cultures in Early Care and Education: A Training Module
by Marlene Zepeda Janet Gonzalez-Mena Carrie Rothstein-Fisch Elise TrumbullBridging Cultures in Early Care and Education: A Training Module is a resource designed to help pre-service and in-service early childhood educators, including infant-toddler caregivers, understand the role of culture in their programs. It is also intended for professionals who work with children and their families in a variety of other roles, such as social workers, special educators, and early interventionists, and for use in college courses focused on early childhood education and child development.The module explains and illustrates how early childhood educators can use the organizing concepts of individualism and collectivism as a means of understanding cultural conflict and difference. These concepts have been shown to be highly useful in improving home-school understanding across cultures. Based on real-life examples of cultural dilemmas in early care and education settings, participants engage the concepts of individualism and collectivism to solve a variety of scenarios in a dynamic and engaging manner.*Chapter 1 introduces the Bridging Cultures for Early Care and Education approach, provides a brief history, and explains the training module. It presents the conceptual framework of individualism and collectivism, which is at the heart of the training.*Chapter 2 provides the information needed for a two-hour workshop, including a script and notes to the facilitator. The script is not meant to be read word for word. Rather, it is offered as a guide, based on a pilot-tested approach. Appendices at the end of the book contain transparency masters for the overheads referenced in the script, and masters for suggested handouts.*Chapter 3 offers ideas for augmenting the basic two-hour training by expanding it over a longer time period. It also identifies additional diversity resources that can complement the Bridging Cultures training.*Appendices providing additional information, data, and bibliographic resources are included. This module originated as part of the Bridging Cultures Project at WestEd--a nonprofit research, development, and service agency working with education and other communities to promote excellence, achieve equity, and improve learning for children, youth, and adults.