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The Complete Guide To The Kabbalah: How to Apply the Ancient Mysteries of the Kabbalah to Your Everyday Life
by Will ParfittThe Kabbalah is a practical system for understanding ourselves and our relationship with the world. At the heart of the Western Mystery Tradition, it is based upon a 'map' called the Tree of Life.The Complete Guide to the Kabbalah reveals the ancient mysteries of the Tree of Life in a way that is exciting, effective in its applications, and relevant to our modern everyday lives. The blend of traditional teachings coupled with state-of-the-art psychological understanding makes it an essential book for everyone interested in their own personal and spiritual development. This comprehensive book explains in straightforward terms how the Kabbalah can help us to:- Understand the connections between all the different events, ideas, and relationships we experience, and thereby make sense of life and enable us to live it to the full- Work from the heart as well as from the intellect and apply your insights to everyday life- Open yourself to the fabulous resources of your own inner wisdom
Complete Self Massage Workbook: Over 100 Simple Techniques For Re-energizing Body And Mind
by Kristine Weber KaoveriiIf we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems.
The Complete Works of Florence Scovel Shinn: The Game Of Life And How To Play It; Your Word Is Your Wand; The Secret Door To Success; And The Power Of The Spoken Word (Dover Empower Your Life)
by Florence Scovel ShinnFlorence Scovel Shinn taught generations of readers how to live richer, fuller lives with her four empowering classics: The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word. This volume collects all four of those works, offering a wealth of affirmations and real-life success stories. Self-improvement expert Norman Vincent Peale praised Shinn's works as essential guides, helping readers to "find prosperity, solve problems, and have better health."
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
by Arielle SchwartzThose affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act - and with the right guidance, healing from PTSD is possible.Clinical psychologist Dr Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz's knowledgeable guidance helping you find your way.In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviours.Examples and exercises through which you'll discover your own instances of trauma through relating to PTSD experiences other than your own, such as the following:* Information about common PTSD misdiagnoses such as bipolar disorder, ADHD, anxiety disorders, major depressive disorder, and substance abuse, among others.* Explorations of common methods of PTSD therapy including somatic therapy, EMDR, CBT, DBT, and mind-body perspectives.* Chapter takeaways that encourage thoughtful consideration and writing to explore how you feel as you review the material presented in relation to your PTSD symptoms.The Complex PTSD Workbook aims to empower you with a thorough understanding of the psychology and physiology of C-PTSD so you can make informed choices about the path to healing that is right for you and discover a life of wellness, free of C-PTSD, that used to seem just out of reach.
The Compound Effect
by Darren HardyNo gimmicks. No hyperbole. Finally, just the truth on what it takes to earn successAs the central curator of the success media industry for over 25 years, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound Effect contains the essence of what every superachiever needs to know, practice, and master to obtain extraordinary success. Inside you will find strategies on:How to win--every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they're smarter, more talented or more experienced.Eradicating your bad habits (some you might be unaware of!) that are derailing your progress.Painlessly installing the few key disciplines required for major breakthroughs.The real, lasting keys to motivation--how to get yourself to do things you don't feel like doing.Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable.The acceleration secrets of superachievers. Do they have an unfair advantage? Yes, they do, and now you can too!If you're serious about living an extraordinary life, use the power of The Compound Effect to create the success you desire. Begin your journey today!
Conamara Blues
by John O'DonohueConamara in the West of Ireland has a strange and beautiful landscape - a landscape of intense contrasts uniquely dependent on light and shade. In daylight, a subtle radiance of gentle colours envelops the place. Yet on the threshold of darkness, the fading light reveals an almost haunted vista of mysterious beauty.In this exquisitely crafted collection of poetry, John O'Donohue evokes the vital energy and rhythm of the Conamara landscape, engaging with earth, sky and sea, and the majestic mountains that silently preside over this glorious region. Here too, as he draws upon the ancient memory and history of this sacred place, he focuses upon the power of language and the vagaries of human need and passion, tenderly revealing the fragile vulnerability of love and friendship.Written with penetrating insight and a deftness of touch, Conamara Blues offers a unique, imaginative vision of a landscape steeped in mystery and legend - a landscape of hope and possibility that is at once both familiar and unknown.
Concerning The Affinity of The Living And The Dead
by Rudolf SteinerA single lecture taken from the volume Life Beyond Death.
The Concise Guide to Bipolar Disorder (A Johns Hopkins Press Health Book)
by Francis Mark MondimoreA concise, essential guide to living with bipolar disorder by an internationally known expert.When a diagnosis of bipolar disorder enters your life, you may not be sure where to turn for accurate information about this potentially devastating but treatable illness. Whether you yourself have been diagnosed, or a spouse, parent, child, friend, or employee has developed the illness, the need for information and advice is acute. Presenting the essentials of diagnosis and treatment clearly and succinctly, leading psychiatrist Dr. Francis Mark Mondimore distills everything you need to know about bipolar disorder in this new indispensable guide. In down-to-earth language, Dr. Mondimore explains what bipolar disorder is and how you (or your loved one) can live your best life with the help of medications, therapy, the support of family and friends, and medical care. An extensive list of references is included, along with additional suggested reading materials and online resources. Realistic clinical descriptions and anecdotes reflecting on fascinating historical details associated with this condition provide further information. The Concise Guide to Bipolar Disorder is an excellent up-to-date resource for the newly diagnosed or those seeking rapid answers to the most common questions about bipolar disorder.Past Praise for Books by Francis Mark Mondimore, MD"Offers advice on how to live with bipolar disorder, and how not to become its victim."—Large Print Reviews"An enlightened, pragmatic, and empathic resource for this very complex and challenging illness."—Journal of Clinical Psychiatry"An absolute gold mine for those with the disorder and their families: thorough, candid, and up-to-date advice, full of new possibilities for help."—Kirkus Reviews
The Concise Guide to Bipolar Disorder (A Johns Hopkins Press Health Book)
by Francis Mark MondimoreA concise, essential guide to living with bipolar disorder by an internationally known expert.When a diagnosis of bipolar disorder enters your life, you may not be sure where to turn for accurate information about this potentially devastating but treatable illness. Whether you yourself have been diagnosed, or a spouse, parent, child, friend, or employee has developed the illness, the need for information and advice is acute. Presenting the essentials of diagnosis and treatment clearly and succinctly, leading psychiatrist Dr. Francis Mark Mondimore distills everything you need to know about bipolar disorder in this new indispensable guide. In down-to-earth language, Dr. Mondimore explains what bipolar disorder is and how you (or your loved one) can live your best life with the help of medications, therapy, the support of family and friends, and medical care. An extensive list of references is included, along with additional suggested reading materials and online resources. Realistic clinical descriptions and anecdotes reflecting on fascinating historical details associated with this condition provide further information. The Concise Guide to Bipolar Disorder is an excellent up-to-date resource for the newly diagnosed or those seeking rapid answers to the most common questions about bipolar disorder.Past Praise for Books by Francis Mark Mondimore, MD"Offers advice on how to live with bipolar disorder, and how not to become its victim."—Large Print Reviews"An enlightened, pragmatic, and empathic resource for this very complex and challenging illness."—Journal of Clinical Psychiatry"An absolute gold mine for those with the disorder and their families: thorough, candid, and up-to-date advice, full of new possibilities for help."—Kirkus Reviews
Concise Handbook of Psychoactive Herbs: Medicinal Herbs for Treating Psychological and Neurological Problems
by Marcello SpinellaFind out how plant-derived drugs react with your brain to produce either healing or harmful results!The Concise Handbook of Psychoactive Herbs will give you a better understanding of herbal products that have psychological effects. The book explores how they work, how effective they are, and what is known about their safety. Geared towards non-specialist professionals and curious individuals, this guide shows how herbal preparations can affect the brain, mental state, and behavior of a user and includes treatment methods, tables, illustrations, a glossary, and a bibliography.The Concise Handbook of Psychoactive Herbs contains chapters on several types of psychoactive herbs, including: stimulants cognition-enhancers sedatives painkillers hallucinogensWith the Concise Handbook of Psychoactive Herbs, you&’ll examine the effects of psychoactive drugs on the nervous system-both positive and negative. Each chapter discusses a type of herbal medicine, its action on the brain and other systems of the body, side effects, and the potential for addiction. The book closely examines possible drug interactions with prescription medications and emphasizes the caution you need to take when using herbal health products.In the Concise Handbook of Psychoactive Herbs you will learn about the psychoactive actions of such medicinal plants as: coffee tobacco cannabis ginseng chamomile cocoa opium poppy peyote gingko biloba
Concise Handbook of Psychoactive Herbs: Medicinal Herbs for Treating Psychological and Neurological Problems
by Marcello SpinellaFind out how plant-derived drugs react with your brain to produce either healing or harmful results!The Concise Handbook of Psychoactive Herbs will give you a better understanding of herbal products that have psychological effects. The book explores how they work, how effective they are, and what is known about their safety. Geared towards non-specialist professionals and curious individuals, this guide shows how herbal preparations can affect the brain, mental state, and behavior of a user and includes treatment methods, tables, illustrations, a glossary, and a bibliography.The Concise Handbook of Psychoactive Herbs contains chapters on several types of psychoactive herbs, including: stimulants cognition-enhancers sedatives painkillers hallucinogensWith the Concise Handbook of Psychoactive Herbs, you&’ll examine the effects of psychoactive drugs on the nervous system-both positive and negative. Each chapter discusses a type of herbal medicine, its action on the brain and other systems of the body, side effects, and the potential for addiction. The book closely examines possible drug interactions with prescription medications and emphasizes the caution you need to take when using herbal health products.In the Concise Handbook of Psychoactive Herbs you will learn about the psychoactive actions of such medicinal plants as: coffee tobacco cannabis ginseng chamomile cocoa opium poppy peyote gingko biloba
La conexión de la mente: Cómo los pensamientos que usted elige afectan su estado de ánimo, su comportamiento y sus decisiones
by Joyce MeyerLA CONEXIÓN DE LA MENTELos pensamientos parecieran venir al azar y sin sentido, pero ellos impactan su vida todos los días. Lo que usted piensa afecta sus palabras, decisiones y emociones, e influencia la manera en que se relaciona con otras personas, y con Dios. La buena noticia es que Dios le ha equipado para tomar el control de su pensamiento y aumentar su felicidad.En LA CONEXIÓN DE LA MENTE, Joyce Meyer expande la sabiduría de sus libros de mayor ventas, El campo de batalla de la mente y Pensamientos de poder, para explicar la forma de mejorar la calidad de sus pensamientos y su vida. Ella explora la innegable conexión entre la mente, la boca, los estados de ánimo y las actitudes, para que pueda desarrollar y mantener la mentalidad correcta para superar todos los desafíos que enfrente. A través del consejo práctico y el conocimiento de las Escrituras, Joyce le ayudará a aprender a pensar con propósito, ganar mayor confianza, y reclamar la vida de gozo que estaba destinado a llevar.Algunos de los títulos de capítulos son:La vida que siempre ha querido vivirHable consigo mismo positivamenteEl poder de enfocarse¡Cómo recuperar su mente cuando siente como que la ha perdido!Joyce Meyer es una de las maestras de la Biblia líderes en el mundo. Su programa diario, Disfrutando la vida diaria, se transmite por cientos de canales de televisión y estaciones de radio en todo el mundo.Joyce ha escrito más de 100 libros inspiradores. Algunos de sus éxitos de ventas son: Pensamientos de poder; Dios no está enojado contigo; Cómo formar buenos hábitos y romper malos hábitos; Hazte un favor a ti mismo . . . perdona; Adicción a la aprobación; Vive por encima de tus sentimientos; El campo de batalla de la mente; Luzca estupenda, siéntase fabulosa; Mujer segura de sí misma; y La Biblia de la vida diaria.Joyce viaja extensamente, teniendo congresos a lo largo del año, hablando a miles de personas alrededor del mundo.
Confessions from the Corner Office: 15 Instincts That Will Help You Get There
by Scott Aylward Pattye MoorePraise for Confessions from the Corner Office "As usual, Aylward and Moore have created a path that helps the reader identify and develop critical instincts, behaviors that not only create energy around business life, but can make personal lives richer and more rewarding." ---- Kenneth Keymer, CEO and President, VICORP Restaurants "However you define your corner office, this book helps you develop the instincts you need to build deeper relationships and be more successful both personally and professionally." ---- Andy Andrews, author of the New York Times bestseller, The Traveler's Gift "In Confessions, authors Aylward and Moore capture the reality of our humanity within the corridors of corporate America with real stories about real people." ---- Clifton L. Taulbert, Pulitzer Prize-nominated author of The Last Train North "An insightful, practical guide to achieving a winning management style. I applaud the authors' ability to motivate with empathy rather than intimidation." ---- Jerry Langley, Executive in Residence,Mendoza College of Business, University of Notre Dame
Confessions of a Happily Married Man: Finding God in the Messiness of Marriage
by Joshua L. RogersDiscover God in the messiness of your marriage, as popular marriage and family columnist Joshua Rogers offers spouses hope with real-life stories from his own marriage and helps you see how God is at work in the ordinary and extraordinary of your relationship.Confessions of a Happily Married Man is a husband's painfully honest account of his first ten years of marriage. It offers a window into the perspective of a man who went from "hello" to "I do" in nine months and then figured out how hard marriage could be. When Joshua Rogers thought back on the marriage books he had read or sermons about marriage he had heard, it occurred to him that he could only remember one thing about them: the stories. That's why this book is anchored by stories that other couples will relate to and can easily learn from. The stories are cringe-worthy, humorous, inspiring, heart-breaking, and full of wisdom--but the author isn't telling the reader what to do with that wisdom. He's letting the reader learn along with him as he's gradually becoming more self-aware, increasingly grateful for his wife, and surprised to discover what God is doing in the middle of it all.
Confessions of a Happily Married Man: Finding God in the Messiness of Marriage
by Joshua L. RogersDiscover God in the messiness of your marriage, as popular marriage and family columnist Joshua Rogers offers spouses hope with real-life stories from his own marriage and helps you see how God is at work in the ordinary and extraordinary of your relationship.Confessions of a Happily Married Man is a husband's painfully honest account of his first ten years of marriage. It offers a window into the perspective of a man who went from "hello" to "I do" in nine months and then figured out how hard marriage could be. When Joshua Rogers thought back on the marriage books he had read or sermons about marriage he had heard, it occurred to him that he could only remember one thing about them: the stories. That's why this book is anchored by stories that other couples will relate to and can easily learn from. The stories are cringe-worthy, humorous, inspiring, heart-breaking, and full of wisdom--but the author isn't telling the reader what to do with that wisdom. He's letting the reader learn along with him as he's gradually becoming more self-aware, increasingly grateful for his wife, and surprised to discover what God is doing in the middle of it all.
Confessions of a Reformed Dieter: How I Dropped Eight Dress Sizes And Took My Life Back
by A J Rochester'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved. At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle. So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths. It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.
Confessions of a Scholarship Winner: The Secrets That Helped Me Win $500,000 in Free Money for College. How You Can Too.
by Kristina EllisKristina Ellis was awarded a full scholarship through her PhD. How she managed to get that kind of a scholarship offer is revealed in this book. Raised by a single mother, Kristina appeared to have everything stacked against her -- years of living below the poverty level, imperfect grades and sub-par SAT scores. Yet Kristina discovered the secrets to effectively presenting herself as a unique and desirable scholarship candidate. And she's sharing her secrets for scholarship success with students (and their parents) so that they too can obtain money for college.
Confidence: The Secret
by Katie Piper'Confidence is about empowerment. It's about valuing who you are, not what you want to do or how you look. It's about finding the courage to live the life you want, the way you want. Don't look for happiness in other people, find it in yourself.' Katie Piper Katie Piper is Britain's most inspiring woman: a campaigner, a bestselling author, a mother, and a role model to us all as a voice of recovery and resilience. Since the acid attack that left her severely burned, she has refused to give her attackers the satisfaction of being the girl whose life they ruined - and she has emerged the other side happier, braver and more confident than ever. Katie shares her experiences, advice and encouragement to help build up self-esteem and find true happiness. Join Katie on her journey to confidence - with her guidance, you can achieve the things you might never have thought possible. 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYES
Confidence at Work: Get It, Feel It, Keep It
by Ros TaylorConfidence is the foundation of success. It empowers you to do more and do it better. While many of us have learnt to fake it to limited affect, how many of us can say that we have cultivated self-belief from within? By navigating the fascinating psychological theories and latest thinking, Confidence at Work takes you on a journey of self discovery to help you become bold, charismatic and influential at work. Beginning with an in-depth questionnaire to understand your 'confidence quotient,' it encompasses leading theories and insights including those of Daniel Goleman and Tony Buzan. Including twenty case studies of successful people from all walks of life, Confidence at Work will help you understand the reasons behind lack of confidence and overcome any hindrances, ensuring that you can handle difficult people with elegance, create your own personal brand and excel in your career.
Confidence at Work: Get It, Feel It, Keep It
by Ros TaylorConfidence is the foundation of success. It empowers you to do more and do it better. While many of us have learnt to fake it to limited affect, how many of us can say that we have cultivated self-belief from within? By navigating the fascinating psychological theories and latest thinking, Confidence at Work takes you on a journey of self discovery to help you become bold, charismatic and influential at work. Beginning with an in-depth questionnaire to understand your 'confidence quotient,' it encompasses leading theories and insights including those of Daniel Goleman and Tony Buzan. Including twenty case studies of successful people from all walks of life, Confidence at Work will help you understand the reasons behind lack of confidence and overcome any hindrances, ensuring that you can handle difficult people with elegance, create your own personal brand and excel in your career.
The Confidence Factor: The seven secrets of successful people
by Annie AshdownIf you don't have confidence within yourself, why would anyone else have confidence in you?A lack of self confidence can affect anybody, whether you're the director of a company or a student at university, you can be taken advantage of, passed over for promotion without achieving your potential. When you have self-esteem, assertiveness and confidence you stand up for yourself, you know what you want and go for it. You are the best you can be.Annie Ashdown, Harley Street Master Hypnotherapist and Confidence Coach, had no confidence for many years, but gradually developed the 7 secrets to self-confidence which transformed her life. Packed with insightful advice, top tricks and tips from successful people and practical techniques, The Confidence Factor reveals the secrets for gaining confidence, explains what is confidence and how to be confident, discover: Accessible advice and practical tips on gaining self-confidence Straightforward techniques that have immediate effect The confidence tricks high-profile successful people use The seven traits of self-confident peopleThe Confidence Factor will explain the 7 simple steps to getting confident and mastering your emotions so you can feel strong whatever life throws at you.
The Confidence Fix: Empowering Exercises to Build Your Self-Esteem
by Debbi MarcoConfidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Boost is a gentle and encouraging guide on how to find your inner strength, develop your resilience and build your self-belief.
Confidence For Dummies
by Kate Burton Brinley PlattsBuild up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside – it's an indispensable ingredient for success in life. Written by two of the most sought-after executive coaches in the world, Confidence For Dummies, 2nd Edition arms you with proven tools and techniques for overcoming insecurity and social inhibitions, and for learning how to think and behave with more confidence at work, socially, and even in love. Know where you stand – gauge your confidence level, identify which aspects of your life need confidence-building, and find out what's keeping you stuck in place Get on track – tailor a personal programme for creating the new super-confident you that you want to present to the world Find your focus – find out how to let go of perfectionism and unrealistic expectations Project self-confidence – broadcast your new-found confidence to the world and connect more easily with others Open the book and find: What confidence is and where it comes from How to connect confidently through social media Top tips to prepare you for a presentation or job interview Advice for approaching romantic relationships with confidence How to say 'No' with confidence Ways to recover quickly from any setback Learn to: Recognise your strengths and believe in your ability Develop your confidence both personally and professionally Get the results you want, whatever the situation
Confidence For Dummies
by Kate Burton Brinley PlattsBuild up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside – it's an indispensable ingredient for success in life. Written by two of the most sought-after executive coaches in the world, Confidence For Dummies, 2nd Edition arms you with proven tools and techniques for overcoming insecurity and social inhibitions, and for learning how to think and behave with more confidence at work, socially, and even in love. Know where you stand – gauge your confidence level, identify which aspects of your life need confidence-building, and find out what's keeping you stuck in place Get on track – tailor a personal programme for creating the new super-confident you that you want to present to the world Find your focus – find out how to let go of perfectionism and unrealistic expectations Project self-confidence – broadcast your new-found confidence to the world and connect more easily with others Open the book and find: What confidence is and where it comes from How to connect confidently through social media Top tips to prepare you for a presentation or job interview Advice for approaching romantic relationships with confidence How to say 'No' with confidence Ways to recover quickly from any setback Learn to: Recognise your strengths and believe in your ability Develop your confidence both personally and professionally Get the results you want, whatever the situation
Confidence in a Minute: 10 Steps To Getting What You Want Fast (In A Minute Ser.)
by Tony WrightonYou're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations. You'll discover how to: -visualise success (rather than failure)-master body language-prepare effectively (rather than exhaustively) -harness your nerves, and much, much more. With Tony Wrighton's help you'll feel more confident in minutes, not weeks or months.