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The Buddha's Book Of Daily Meditations

by Christopher Titmuss

According to Christopher Titmuss, the beneficial influence of the Buddha falls into three primary areas: non harming, meditation and wisdom. By taking apt quotations from the vast number of talks (over 10,000) which the Buddha gave during his 45 years of teaching, Titmuss offers one thought-provoking excerpt for each day of the year - and so helps illuminate these three important themes. This is a book readers will want to keep for many years, and dip into time and again.

Cancer and Leukaemia: An Alternative Approach (By Appointment Only Ser.)

by Jan De Vries

What are the causes of cancer, and is there a cure for this most devastating of diseases? Why is it that some parts of the world show a dramatic rise in the cancer rate of those under 25? Why is bowel cancer incidence substantially higher in Scotland than in the rest of Britain? And why is the UK incidence of cancer the second highest in the world? These and other vital questions are discussed in Cancer and Leukaemia: An Alternative Approach.

The Celtic Shaman: A Handbook

by John Matthews

Probably the oldest known spiritual discipline, shamanism is the timeless art of living in harmony with creation, providing a universal system to work with today, whatever our religion or spiritual affiliation may be. A reflection of a living tradition with a supremely practical approach to life, it teaches skills for living and ways to utilize latent abilities which we all possess. Celtic Shamanism derives from the native traditions of North-West Europe. The shamanic contribution of the Celts and their predecessors has been overlooked until recently, and is one of the last shamanic traditions to be explored. While it shares common elements with American, Australian and Siberian teachings, it derives entirely from Celtic source material. The Celtic Shaman offers a varied and easily followed plan of self-tuition for anyone interested in Celtic mythology and the Western mysteries.

Chakras: Contacting The Healing Power Of The Chakras And Honouring African Spirituality (Thorsons Way of)

by Caroline Shola Arewa

An in depth look at chakras.

Chicken Soup For The Kids Soul: 101 Stories of Courage, Hope and Laughter (Chicken Soup For The Soul Ser.)

by Irene Dunlap Jack Canfield Mark Victor Hansen Patty Hansen

Chicken Soup for the Kid's Soul is a place to turn for all those kids who want answers and encouragement and help to realise that dreams can really come true.Sometimes life is a total blast, from scoring a winning goal to hanging out with your friends. Yet other times, life is too complicated: You seem to see violence everywhere you turn, more parents are getting divorced, your best friend moves away, or you feel like you don't fit in. Never has there been a time in history when kids have needed Chicken Soup for their souls more than now. With funny stories about friendship and family, and serious stories about heroic kids and difficult choices, this book is designed to encourage you to love and accept yourself; to let you know that there are answers to your questions; and to give you hope for the future

Clean Living Movements: American Cycles of Health Reform

by Ruth Clifford Engs

Over the past 200 years, a health reform movement has emerged about every 80 years. These clean living cycles surged with, or were tangential to, a religious awakening. Simultaneously with these awakenings, out groups such as immigrants and/or youth were seen to exhibit behaviors that undermined society. Middle class fear of these dangerous classes and a desire to eliminate disease, crime, and other perceived health or social problems led to crusades in each of the three reform eras against alcohol, tobacco, drugs, certain foods, and sexual behaviors. A backlash began to emerge from some segments of the population against reform efforts. After the dissipation of the activism phase, laws made during the reform era often became ignored or repealed. With a few exceptions, during the 30 to 40 year ebb of the cycle, the memory of the movement disappeared from public awareness.The desire for improved health and social conditions also led to campaigns in favor of exercise, semi-vegetarian diets, women's rights, chastity, and eugenics. Engs describes the interweaving of temperance, women's rights, or religion with most health issues. Factions of established faiths emerged to fight perceived immorality, while alternative religions formed and adopted health reform as dogma. In the reform phase of each cycle, a new infectious disease threatened the population. Some alternative medical practices became popular that later were incorporated into orthodox medicine and public health. Ironically, over each succeeding movement, reformers became more likely to represent grass roots beliefs, or even to be state or federal officials, rather than independent activists.

The Complementary and Alternative Medicine Information Source Book: First Edition (Non-ser.)

by Alan Rees

From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.

The Complete Guide to Circuit Training (Complete Guides)

by Debbie Lawrence Richard (Bob) Hope

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced.Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal.This new edition has been completely updated to take full account of developments in the area and is now supported with detailed photography. The book comprises four parts:circuit training and its role in fitness planning and teaching session structure working with specific groups.Written by two of the leading authorities on the subject, it is sure to continue as a must-have for all fitness professionals.Formerly published as Fitness Professionals: Circuit Training, 2nd edition and now rebranded and in full colour in the Complete Guide series.

The Complete Guide To The Kabbalah: How to Apply the Ancient Mysteries of the Kabbalah to Your Everyday Life

by Will Parfitt

The Kabbalah is a practical system for understanding ourselves and our relationship with the world. At the heart of the Western Mystery Tradition, it is based upon a 'map' called the Tree of Life.The Complete Guide to the Kabbalah reveals the ancient mysteries of the Tree of Life in a way that is exciting, effective in its applications, and relevant to our modern everyday lives. The blend of traditional teachings coupled with state-of-the-art psychological understanding makes it an essential book for everyone interested in their own personal and spiritual development. This comprehensive book explains in straightforward terms how the Kabbalah can help us to:- Understand the connections between all the different events, ideas, and relationships we experience, and thereby make sense of life and enable us to live it to the full- Work from the heart as well as from the intellect and apply your insights to everyday life- Open yourself to the fabulous resources of your own inner wisdom

Computers and Cognition: Why Minds are not Machines (Studies in Cognitive Systems #25)

by J.H. Fetzer

An important collection of studies providing a fresh and original perspective on the nature of mind, including thoughtful and detailed arguments that explain why the prevailing paradigm - the computational conception of language and mentality - can no longer be sustained. An alternative approach is advanced, inspired by the work of Charles S. Peirce, according to which minds are sign-using (or `semiotic') systems, which in turn generates distinctions between different kinds of minds and overcomes problems that burden more familiar alternatives. Unlike conceptions of minds as machines, this novel approach has obvious evolutionary implications, where differences in semiotic abilities tend to distinguish the species. From this point of view, the scope and limits of computer and AI systems can be more adequately appraised and alternative accounts of consciousness and cognition can be more thoroughly criticised. Readership: Intermediate and advanced students of computer science, AI, cognitive science, and all students of the philosophy of the mind.

Conamara Blues

by John O'Donohue

Conamara in the West of Ireland has a strange and beautiful landscape - a landscape of intense contrasts uniquely dependent on light and shade. In daylight, a subtle radiance of gentle colours envelops the place. Yet on the threshold of darkness, the fading light reveals an almost haunted vista of mysterious beauty.In this exquisitely crafted collection of poetry, John O'Donohue evokes the vital energy and rhythm of the Conamara landscape, engaging with earth, sky and sea, and the majestic mountains that silently preside over this glorious region. Here too, as he draws upon the ancient memory and history of this sacred place, he focuses upon the power of language and the vagaries of human need and passion, tenderly revealing the fragile vulnerability of love and friendship.Written with penetrating insight and a deftness of touch, Conamara Blues offers a unique, imaginative vision of a landscape steeped in mystery and legend - a landscape of hope and possibility that is at once both familiar and unknown.

Consciousness: How Matter Becomes Imagination (Penguin Press Science Ser.)

by Giulio Tononi Gerald M Edelman

What goes on in our heads when we have a thought? With this book, Edelman and Tononi present an empirically-supported full-scale theory of consciousness. They apply all of the resources and insights of modern neuroscience, from the largest computermodels ever constructed to new experiments that detect the changes in brain activity. This pioneering work represents a landmark in our growing understanding of consciousness. Praise for Gerald Edelman: "The new Darwin...His theory is an enrichment of life itself" - Oliver Sacks, The Times

Controversies in the Practice of Medicine (Contemporary Controversies)

by Myrna Chandler Goldstein Mark A. MD

From the medical use of marijuana to organ donations to animal testing, the medical profession is rife with controversial issues. Students and teachers can now use this reference resource to explore all sides of these issues. Narrative chapters, each one devoted to a specific topic, encourage students to consider all the facts surrounding the various controversies. Case studies and first-person accounts bring the issues to life and concluding questions for each chapter challenge students to use their critical thinking skills to draw their own conclusions.This collection provides historical as well as contemporary contexts for an examination of government structures in the United States and the states of the former U.S.S.R. Throughout, the contributors look at federalism at both local and national levels, and they try to assess how and why the two systems developed as they did.Each of the fifteen chapters analyzes the pro and con arguments and current status of a specific controversy, illuminating the philosophical dilemmas faced by medical professionals as well as their patients and the general public as a whole. The Goldsteins present opposing arguments on the sources and nature of each controversy, providing readers with an understanding of the causes and effects of medical controversies. This basic introduction to these many different issues, including, among others, the arguments surrounding a need for national health insurance, the arguments surrounding the ethics of cloning, the arguments surrounding the needs and dangers of childhood vaccinations, and the arguments surrounding end-of-life issues will provide a starting ground for students interested in researching these topics further, while also encouraging them to begin dialogues with their peers to help them develop their ability to analyze complicated issues.

Coping: A practical guide for people with life-challenging diseases and their caregivers

by Rubin Battino

A practical guide for those living with or dealing with life-challenging diseases. Coping features a wide range of techniques and exercises that have proved to have a healing influence. " An excellent source of information and wisdom" Bernie Siegel MD, author of Love, Medicine & Miracles and Prescriptions for Living

The Daily Telegraph: Complete Guide to Allergies (Daily Telegraph Ser.)

by Ms Pamela Brooks

These days an ever increasing number of people are developing allergies in many different forms, such as skin rashes, breathing difficulties and even overwhelming tiredness. The reasons for these allergies are very varied - environmental pollution, food additives and pollen are a few of the more common ones.This guide offers three invaluable approaches: first, allergic symptoms are listed and cross-referenced to known allergens and suitable tests to discover which really is the cause; second, if you know you suffer from a particular allergy such as hayfever, you can go straight to that section for advice, and third, the A-Z of allergens gives specific advice on testing to find out whether you do have an allergy to that substance, and if so, how best to avoid it in everyday life.

Dark Side of the Light Chasers: Reclaiming your power, creativity, brilliance, and dreams

by Debbie Ford

In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.

The Dawn of Cognitive Science: Early European Contributors (Synthese Library #295)

by LilianaAlbertazzi

Current debate in cognitive science, from robotics to analysis of vision, deals with problems like the perception of form, the structure and formation of mental images and their modelling, the ecological development of artificial intelligence, and cognitive analysis of natural language. It focuses in particular on the presence of a hierarchy of intellectual constructions in different formats of representation. These diverse approaches, which share a common assumption of the inner nature of representation, call for a new epistemology - even a new psychophysics - based on a theory of reference which is intrinsically cognitive. As a contribution to contemporary research, the reading presents the core of theories developed in Central Europe between the late nineteenth and early twentieth centuries by philosophers, physicists, psychologists and semanticists who shared a dynamic approach and a pronounced concern with problems of interaction and dependence. These theories offer innovative solutions to some of the epistemological and philosophical problems currently at the centre of debate, like part-whole, theory of relations, and conceptual and linguistic categorization.

Dear Olly

by Michael Morpurgo

Discover the beautiful stories of Michael Morpurgo, author of Warhorse and the nation’s favourite storyteller A moving story of a brother, a sister and a swallow, and how all are in some way victims of the horrors of landmines.

Detox: The Simplest Way to a Fitter Body, a Clearer Mind and Higher Spirits (The\lazy Person's Guide! Ser.)

by Belinda Viagas

Based on the simple principle of detoxification as a means of cleansing your system, the dynamic, natural techniques in Detox: The Lazy Person’s Guide! will give you a fitter body, a clearer mind and higher spirits.Author Belinda Viagas offers the simplest of rules to guide your detox, tailor-made to your individual needs, telling you what to eat, how to prepare it, and what to avoid. A series of easy exercises will further boost your circulation and stimulate your immune system.The Lazy Person’s Guide! is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include Beating Overeating, Exercise, Improving Your Memory, Midlife, Quitting Smoking, Self-esteem and Stress. Other books by Belinda Viagas include the Detox Diet Book, Natural Healthcare for Women and The Pocket A–Z of Natural Healthcare.Detox: A Lazy Person’s Guide!: Table of ContentsIntroductionWhy Detox?Food as MedicineThe Effects of StressDiet and StressThe BenefitsHow to DetoxWorking with FoodsAdding HerbsFollowing the SeasonsGetting StartedTargeting Your DetoxPreparation mealsYour Detox PlansOne-Day DetoxTwo-Day DetoxFour-Day DetoxWeek-long DetoxThe Original Detox DietRecipesSalad DressingsSaladsSoupsSweet ThingsCooked MealsBack-up InformationCleansing TechniquesBrushing WellDry Skin BrushingMassageExerciseHydrotherapyClearing Your MindAffirmationsVisualisationsMeditationNo Time to DetoxDetox Your LifeA Personal AuditPractical StepsNew ThingsResources and Reading GuideFurther ReadingFinding a PractitionerContacts

The Diachronic Mind: An Essay on Personal Identity, Psychological Continuity and the Mind-Body Problem (Philosophical Studies Series #86)

by M.V. Slors

vii 1 ~OOUCTIONANOOVERVlliW 1 2 SEITING THE STAGE: PERSONAL IDENTITY ANO THE MErAPHYSICS OFMIND 1. Introduction 6 2. The Problem of Personal Identity over Time 7 3. The Psychological Criterion of Personal Identity over Time 12 4. The Neo-Lockean Psychological Criterion of Personal Identity 16 5. The Circularity Objection 19 6. Problems of Logical Form 21 7. The Lack of a Third-Person Criterion for Reidentification 23 8. The Unity of the Mental Bundle 25 9. The Individuation ofPersons 26 10. The Neo-Lockean Criterion and Physicalism: a 'Natural' Alliance 28 11. One 'Solution' to Five Problems 35 3 PARFIT'S REDUcrIO OF A SUBSTRATUM-ORIENTEO CONCEPfION OF PSYCHOLOGICAL CONTINUlTY 43 1. Introduction 2. Relation R 45 51 3. Relation R and the Neo-Lockian Paradigm 4. Psychological Atomism 56 61 5. The Central Place of Q-Memory in the Neo-Lockean Paradigm 64 6. The Trouble with Q-memory 74 7. Contents and Contexts. The Other Four Problems 79 8. Conclusions 4 A CON1ENT-ORIENTEO CONCEPTION OF PSYCHOLOGICAL CONTINUITY 82 1. Introduction 83 2. Two Kinds of Psychological Continuity 91 3. Levels of N-Continuity 93 4. The Unity of N-Continuous Sequences. The Role of the Body 105 5. N-Continuity and Psychological Connectedness 109 6. Summary vi 5 A PSYCHOLOGICAL CRI1ERION OF PERSONAL IDENTITY: THE AVE PROBLEMS REVISITED 1. Introduction 111 2. Circularity, Q-Memory, and N-Continuity 112 119 3. Narrativity and Logical Form 127 4. Third-Person Criteria of Reidentification: The Role of the Body 5.

The Directory of Essential Oils: Includes More Than 80 Essential Oils

by Wanda Sellar

This is a practical directory of over 80 essential oils, covering many unusual oils as well as those that are in popular use. The oils are extensively categorised, with each entry offering valuable information at a glance. Helpful descriptions are given of the oils' aromas, their chemical constituents and their effects on the mind and body. Fascinating information is also included about the oils' histories, their extraction methods, and the myths and legends associated with them. There is also useful guidance on the effects of essential oils on the skin and their use in blends and treatments.

The Dream Book: Dream Spells, Nighttime Potions and Rituals, and Other Magical Sleep Formulas

by Gillian Kemp

From the author of the popular Fortune-Telling Book comes a beautifully illustrated primer that opens the secret world of dreams and imparts her magic to dreamers everywhere. Full color.

Dream Time with Children: Learning to Dream, Dreaming to Learn (PDF)

by Brenda Mallon

'Brenda Mallon's latest book on dreams and dreaming provides a valuable and positive insight into the dreams of children. She has - through sensitivity, empathy and respect - won the trust of the children she has spoken to, and they have in turn shared their dreams with her. Brenda Mallon has written a book that will be a valuable resource to parents as well as professionals working with children. She has provided an excellent book list for children on the subject of sleep and dreams and there is a very comprehensive bibliography. I would recommend this book, both for the subject material and the manner in which it is presented.' - Rostrum 'This is an enjoyable read by an author who has already written widely about children and grief ("Helping children manage loss"). Although the book is not directly about bereavement, it will be most helpful to parents who are trying to help children disturbed by their dreams and it includes many wonderful quotations from youngsters on the subject such as "They are pictures in my pillow" and "We dream to rewind our memory". The great strength of this book, however, is that the author gives adults many practical and useful ways for helping children when troubled. She is clear that dreams are real, powerful and a part of our lives, whether we remember them or not. We can support our children by paying attention to their dreams and not dismissing them or brushing them aside because they are uncomfortable.' - The Compassionate Friends Newsletter UK 'An excellent book to help adults understand the fears and insecurities that can cause children to dream. Brenda Mallon, prominent in the field of dream research for more than 20 years, hopes her book will enable those who care for and work with children to realise that children's deepest anxieties signal to us through dreams. There are chapters on nightmare taming and the impact of illness, as well as ideas on how to set up a dream sharing group. This is a helpful way to let children talk about their dreams and understand why they have them.' - The Teacher 'Dream Time with Children is short, easy and fun to read, with enough introductory information that any parent, even a complete novice, could use it to begin dream sharing with children. At the same time, the most experienced dream worker will find much of interest here. A wonderful introduction to the world of children's dreams.' - Richard A. Russo, Dream Time: the magazine of the Association for the Study of Dreams 'A fascinating and readable book. Using vivid examples, Brenda Mallon explains how and why children dream, and makes connections with universal dream themes and symbols. She subscribes to Jung's theory of multiple layers in dreams. Practical guidance is given on how to help children express their dreams individually or in a group. She analyses Harry Potter's dark dreams, alerting us to the signals being sent out by nightmares, which can denote fear of separation, abandonment or attack. But she ends by reminding us how uplifting and creative dreaming can be.' - Community Care Children may not understand where their dreams come from especially when they experience terrifying nightmares that stop them being able to sleep, and frighten them when they are awake. What can an adult do to help them overcome their nightmares? How do you know what is `normal' dreaming for their age and development? Accessible and fun to use, this guide gives a step-by-step account of how to understand and interpret children's dreams. Illustrated with practical exercises it also contains interesting facts about the cultural and spiritual significance of dreams. Dream Time with Children even includes an analysis of Harry Potter's dreams - as well as a fascinating look at dreams real children have experienced.

Dreams: A Reader on Religious, Cultural and Psychological Dimensions of Dreaming

by K. Bulkeley

The recent centennial of the original publication of Sigmund Freud's The Interpretation of Dreams has generated a new wave of critical reappraisals of this monumental work. Considered one of the most important books in Western history, scholars from an astonishing variety of academic fields continue to wrestle with Freud's intricate theories and insights. Dreams is a long overdue collection of writing on dreams from many of the top scholars in religious studies, anthropology, and psychology departments. The volume is organized into three thematic sections: traditions, individuals and methods. The twenty-three articles highlight the most important theories, the most contentious debates, and the most far-reaching implications of this growing field of study.

The Dying Soul (UK Higher Education OUP Humanities & Social Sciences Health & Social Welfare)

by Mark Cobb

Holistic models of cancer and palliative care frequently refer to spirituality as an important element. But what do we mean when we talk about spirituality and how do we provide spiritual care? This book sets out an understanding of this complex domain, describing how spirituality is experienced and expressed, and looks at the impact of terminal illness.The author argues that if we are to recognize spirituality as a significant aspect of living and dying then care providers must develop an interesting, consistent and effective approach. Therefore issues of training, policy and practice all need to be addressed.Spirituality is often represented as the fourth pillar of palliative care, and yet it is often the least developed area in terms of both theory and practice. Originating from the author's clinical and teaching experience, this book aims to explore the concepts, issues and practical implications of spirituality in care.

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