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The Yips
by Nicola BarkerThe hilarious Man Booker-longlisted novel from the author of ‘Darkmans’ and ‘The Burley Cross Postbox Theft’.
Yoga for Children and Young People with Autism: Yoga Games and Activities to Engage Everyone Across the Spectrum
by Michael ChissickSpeaking from decades of experience, Michael Chissick shares the secrets to teaching yoga to children and young people with Autistic Spectrum Disorder (ASD).The physical, emotional and social benefits of yoga for autistic children can be profound, and this book will give you the confidence to get going with an array of fun activities and games from 'chasing the frog' to 'yoga detective'. Whether you work in special needs school, primary mainstream school or the community, or you are the parent of an autistic child, this book will equip you with plans, structures, goals, teaching tips and a multitude of real-life stories.The book is suitable for teaching everyone on the spectrum, with an emphasis on teaching those with more complicated needs. It is also relevant for use with children who have related needs such as ADHD and sensory processing challenges. Beautifully illustrated with images of the postures taught within, it is the perfect go-to resource for anyone interested in engaging children and young people in yoga.I can be a banana, can you?Suitable for ages 4-11
Yoga for Motherhood
by Naomi AnnandMotherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
Yoga for Motherhood
by Naomi AnnandMotherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
Yoga For Pregnancy And Birth: Teach Yourself (Teach Yourself)
by Uma Dinsmore-TuliYoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Yoga Games to Teach in Schools: 52 Activities to Develop Self-Esteem, Self-Control and Social Skills
by Michael ChissickThe best way to teach yoga to children is with games. With 52 vibrant, easy-to-follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self-control, improve behaviour, become assertive and improve self-esteem and confidence.Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3-11 in mainstream and special needs schools. He explains the ideal yoga lesson structure to transform your children's behaviour: you will learn which games to teach, when to teach them and how to teach them, and how the additional benefits of improved co-ordination, flexibility, fitness, self-calming and relaxation can be accessible to all children regardless of impairment, need, culture, shape, mood or size.
Yolk
by Mary H. ChoiFrom New York Times bestselling author Mary H.K. Choi comes a funny and emotional story about two estranged sisters and how far they'll go to save one of their lives - even if it means swapping identities.Jayne and June Baek are nothing alike. June's three years older, a classic first-born, know-it-all narc with a problematic finance job and an equally soulless apartment (according to Jayne). Jayne is an emotionally stunted, self-obsessed basket case who lives in squalor, has egregious taste in men, and needs to get to class and stop wasting Mom and Dad's money (if you ask June). Once thick as thieves, these sisters who moved from Seoul to San Antonio to New York together now don't want anything to do with each other.That is, until June gets cancer. And Jayne becomes the only one who can help her.Flung together by circumstance, housing woes, and family secrets, will the sisters learn more about each other than they're willing to confront? And what if while helping June, Jayne has to confront the fact that maybe she's sick, too?
The Yorkshire Forager
by Alysia VaseyAlysia Vasey's earliest memories are of walking alongside her grandfather as they explored the West Yorkshire moors that they called home. As an adult, this love for wild things stayed with her, even as she learnt that her family's knowledge of edible plants were a legacy of a much darker time during the Second World War. After leaving Yorkshire in search of adventure, Alysia was eventually guided home by her motto: Be true to yourself and you will become the person you were meant to be. She left her traditional path and took a far wilder journey that gradually evolved into one of the UK's most successful foraging businesses, supplying some of the greatest chefs in the world and the best restaurants in the country Her achievements are the result of a bit of luck, a lot of knowledge and a huge amount of self-belief. Here, Alysia also shares not only her story, but also her vast knowledge of UK plant lore. A true Yorkshirewoman, Alysia tells it like it is, and The Yorkshire Forager is full of tales of her family's adventures and misadventures in their search for top quality ingredients - you never know who you might meet in the woods - making this book as entertaining as it is informative.
The Yorkshire Shepherdess: How I Left City Life Behind To Raise A Family - And A Flock (The\yorkshire Shepherdess Ser. #1)
by Amanda OwenA Sunday Times Top 10 bestseller.Amanda Owen has been seen by millions on ITV's The Dales and Channel 5's Our Yorkshire Farm, living a life that has almost gone in today's modern world, a life ruled by the seasons and her animals. She is a farmer's wife and shepherdess, living alongside her husband Clive and seven children at Ravenseat, a 2000 acre sheep hill farm at the head of Swaledale in North Yorkshire. It's a challenging life but one she loves. In The Yorkshire Shepherdess she describes how the rebellious girl from Huddersfield, who always wanted to be a shepherdess, achieved her dreams. Full of amusing anecdotes and unforgettable characters, the book takes us from fitting in with the locals to fitting in motherhood, from the demands of the livestock to the demands of raising a large family in such a rural backwater. Amanda also evokes the peace of winter, when they can be cut off by snow without electricity or running water, the happiness of spring and the lambing season, and the backbreaking tasks of summertime – haymaking and sheepshearing – inspiring us all to look at the countryside and those who work there with new appreciation.
You: The Owner's Manual To A Happy And Healthy Pregnancy
by Michael F. Roizen Mehmet C. OzAmerica's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent information and surprising advice, the multi-million-copy bestselling authors have written a riveting, definitive resource that every mum- and dad-to-be will want with them throughout their special time.
You Against Me
by Jenny DownhamWhen Mikey's sister claims a boy assaulted her, his world begins to fall apart. When Ellie's brother is charged with the offence, her world begins to unravel.When Mikey and Ellie meet, their worlds collide.A brave and unflinching novel from the bestselling author of Before I Die, about first love, loyalty, betrayal and truth.
You and Me
by Nicola RaynerThe perfect gripping, twisty suspense for fans of Netflix’s You and Lisa Jewell’s Watching You
You And Me, Always: An uplifting novel of love and friendship (Campbell And Carter Ser.)
by Jill MansellJill Mansell's YOU AND ME, ALWAYS is a deliciously romantic and poignant read about love, loss and how nothing can stay hidden for ever... If you love the novels of Milly Johnson and Lucy Diamond, you won't want to miss Jill Mansell. 'Achingly romantic... we loved it!' HeatLily's always been surrounded by love.Ever since her mother died, she's been cared for by friends who are as close as any family. Coral, her mum's best friend; Patsy, her old babysitter - and even Dan, Patsy's incorrigible younger brother - have always been there for her. But when the chance comes to meet the man who was the love of her mother's life, Lily knows she has to take it. Getting to know him could change everything, and not just for Lily...What readers are saying about You And Me, Always: 'Fabulous, fun, flirty characters and a story that cracks along at a delicious pace. Another winner!' Amazon reviewer, 5 stars'Filled with laughter and tears, friendship and love, You and Me, Always is an uplifting tale filled with soul stirring characters - I became sincerely invested in everybody's outcome' Goodreads reviewer, 5 stars'A lovely, warm and humorous read and nothing less than I expected from one of my favourite authors' Goodreads reviewer, 5 stars
You and Me on Vacation: Tiktok made me buy it! The #1 bestselling laugh-out-loud love story you’ll want to escape with
by Emily Henry'A gorgeous romance' BETH O'LEARY'The perfect getaway' JODI PICOULTTWO FRIENDSTEN SUMMER TRIPSTHEIR LAST CHANCE TO FALL IN LOVE12 SUMMERS AGO: Poppy and Alex meet. They hate each other, and are pretty confident they'll never speak again. 11 SUMMERS AGO: They're forced to share a ride home from college and by the end of it a friendship is formed. And a pact: every year, one vacation together. 10 SUMMERS AGO: Alex discovers his fear of flying on the way to Vancouver. Poppy holds his hand the whole way. 7 SUMMERS AGO: They get far too drunk and narrowly avoid getting matching tattoos in New Orleans. 2 SUMMERS AGO: It all goes wrong. THIS SUMMER: Poppy asks Alex to join her on one last trip. A trip that will determine the rest of their lives. You and Me on Vacation is a love story for fans of When Harry Met Sally and One Day. Get ready to travel the world, snort with laughter and - most of all - lose your heart to Poppy and Alex.**PREORDER NOW**------------------------------------------------------------WHAT PEOPLE ARE SAYING ABOUT EMILY HENRY'The hottest book of the summer - the pages simply sizzle!' JOSIE SILVER'Full of banter, heat, and sexual tension. A gorgeous page-turner of a novel' LAURA JANE WILLIAMS'Full of sexual tension and tantalizing possibility. I fell head over heels for Alex and Poppy, and loved travelling all over the world with them both' BETH O'LEARY'Emily Henry is my newest automatic-buy author . . . a heartfelt, funny, tender escape that you wish could last forever' JODI PICOULT'A compulsively readable book full of sparkling wit, dazzling prose and a romance that grabbed me by the heart and wouldn't let me go. Absolutely my favourite read of the year, and probably one of my favourite books of all time' ABBY JIMENEZ'Funny, and seriously sizzling' BEST'Original, sparkling bright and layered with feeling. If whipcrack banter and foggy sexual tension is your catnip, you'll adore this book' SALLY THORNE'What an absolute flipping triumph of a novel!!! I LOVED it ' EMMA COOPER
You and Your Bump: Simple steps to pregnancy wellbeing
by Emma CannonWritten by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions. You and Your Bump gently takes you through each stage of your pregnancy with advice on: * Your general health and lifestyle, good nutrition and the link between emotions and physical health * Baby development and changes to your body * Common pregnancy conditions and treatments, with both Eastern and Western approaches * Preparing for labour and motherhood * How dads can help at each stage 'A brilliant book from a woman who knows what she's talking about. I adore Emma Cannon' Sophie Dahl 'Her unique approach to health and fertility bridges the gap between Western and Eastern medicine' Dr Tim Evans
You and Your New Baby (The National Childbirth Trust)
by Anna McGrailA book which covers the first hours, weeks and months after birth, giving needed support. ‘Parents share their experiences about what having a baby is really like – a real plus.’ Penelope Leach
You and Your Teenager: Understanding the Journey
by Jeanne MeijsThe teenage years can be challenging time, but family therapist Jeanne Meijs sees teenagehood as a journey along a path, a journey that parents and teenagers can travel together. This books helps parents to understand the journey, and how to support their child along the way. As the relationship between parents and teenagers changes and develops, it can feel as if the child is rejecting all usual forms of love and care. Meijs explores how to find new kinds of love, as well as encouraging parents to examine their own teenage years and how that time affects their approach to their own children's teenagehood. The book includes sections on teenage excess, approaches to passivity and boredom in teens, sexuality, difficult behaviour (including addiction), being a teenager in a digital age, and issues that arise from divorce. You and Your Teenager is both a considered overview of teenagehood, and a thoroughly practical and down-to-earth book from which parents can draw strength, inspiration and guidance.
You and Your Tween: Managing the years from 9 to 13
by Netmums Hollie SmithHow much time should your child be spending on the computer? How and when should you approach the subject of sex? How do you help them deal with rejection, rivalry and bullying? YOU AND YOUR TWEEN answers all these questions and many more. A comprehensive guide to the challenging years of early adolescence, this book offers advice from a hand-selected panel of experts on everything from education to puberty. But, crucially, there are hundreds of top tips and suggestions from other mums - the members of netmums.com, the rapidly growing online community of mothers sharing valuable information on all aspects of childcare. It's real advice that really works and will help you maintain a healthy relationship with your child through the tricky tween years.
You Are Here: The new novel by the author of global sensation ONE DAY
by David NichollsThe new novel by the author of One Day, now a major Netflix seriesA highlight for 2024 for the Sunday Times, Guardian, Independent, New Statesman, i, Observer, Grazia, GQ, Harper's Bazaar, Irish Times, Sunday Independent, Prima, Good Housekeeping, Daily Record'A triumph, a real gift of a novel'SUNDAY TIMES'A great comic novel . . . The reader becomes so invested in the outcome of this unspectacular, everyday, cagoule-clad romance that it makes the whole world shimmer with a kind of secret possibility'OBSERVER'Nicholls's knack for warm characters, funny dialogue and superb scene-setting is as spot-on as ever'DAILY MAIL'Refreshing . . . the romance has sincerity and authenticity'GUARDIAN'I read David Nicholls' new book You Are Here - you'll love it as much as One Day . . . Probably his best yet'INDEPENDENT'Few contemporary writers make characters feel as human as David Nicholls does'BBC.com'The irresistible feel of a classic romance'MAIL ON SUNDAY'I loved You Are Here even more than One Day'RED MAGAZINE'Romantic, funny and hopeful'DOLLY ALDERTON, author of Good Material'Tender, wise and joyful. I inhaled it'JOJO MOYES, author of Me Before You'Gorgeously witty and joyful, kind and sad: a book you do not want to be away from'KATHERINE RUNDELL, author of Super-Infinite'The genius who gave us One Day has written another classic and funny love story'MATT HAIG, author of The Midnight Library'I loved it'BONNIE GARMUS, author of Lessons in Chemistry'Magnificent'MARIAN KEYES, author of My Favourite MistakeSometimes you need to get lost to find your wayMarnie is stuck. Stuck working alone in her London flat, stuck battling the long afternoons and a life that often feels like it's passing her by.Michael is coming undone. Reeling from his wife's departure, increasingly reclusive, taking himself on long, solitary walks across the moors and fells. When a persistent mutual friend and some very English weather conspire to bring them together, Marnie and Michael suddenly find themselves alone on the most epic of walks and on the precipice of a new friendship.But can they survive the journey?A new love story by beloved bestseller David Nicholls, You Are Here is a novel of first encounters, second chances and finding the way home.ONE OF BRITAIN'S MOST ACCLAIMED WRITERS 'One of the most astute chroniclers of England as it is now' FINANCIAL TIMES 'An uncanny ability to make us laugh out loud, but also care passionately about his characters' DAILY TELEGRAPH 'Nicholls writes with such tender precision about love' THE TIMES 'No one else writes novels that are both relatable and revelatory in the way he does' EVENING STANDARD 'Genuinely brilliant' NEW STATESMAN
You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break
by Carla Naumburg PhDLife is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
You Are What You Eat
by Dr Amir Khan Trisha GoddardOver 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.
You Be Mother: The debut novel from the author of Sorrow and Bliss
by Meg MasonEVENING STANDARD'S 'BEST FICTION BOOKS TO LOOK FORWARD TO IN 2022'What do you do, when you find the perfect family......and it's not yours?'Rare and delightful . . . A beautifully crafted novel about female relationships. I couldn't put this book down'Marie ClaireThe only thing Abi ever wanted was a proper family. So when she falls pregnant by an Australian exchange student in London, she cannot pack up her old life in Croydon fast enough, to start all over in Sydney and make her own family.It is not until she arrives, with three-week-old Jude in tow, that Abi realises Stu is not quite ready to be a father after all. And he is the only person she knows in this hot, dazzling, confusing city, where the job of making friends is turning out to be harder than she thought.That is, until she meets Phyllida, her wealthy, charming, imperious older neighbour, and they become almost like mother and daughter.If only Abi had not told Phil that teeny tiny small lie, the very first day they met...
You Be You!: The Kid’s Guide to Gender, Sexuality, and Family
by Jonathan BranfmanThis is an illustrated children's book for ages 7-11 that makes gender identity, sexual orientation and family diversity easy to explain to children. Throughout the book kids learn that there are many kinds of people in the world and that diversity is something to be celebrated. It covers gender, romantic orientation, discrimination, intersectionality, privilege, and how to stand up for what's right. With charming illustrations, clear explanations, and short sections that can be dipped in and out of, this book helps children think about how to create a kinder, more tolerant world.
You Can Do Amazing Things: A Child's Guide to Dealing with Change and New Challenges
by Poppy O'NeillThis activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence Does your child shy away from trying new things?Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings?Do they feel out-of-control at times and want to understand why?These are signs that your child is ready to learn more about how to thrive through life’s changes.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Bud – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.
You Can Do Anything, Tyrone!
by Lenny HenryYou Can Do Anything, Tyrone! is a fantastic fun tale of imagination and adventure from the award-winning comedian and actor Sir Lenny Henry.Tyrone is going to build a brilliant rocket ship out of building blocks and go on an adventure to the moon! There's just one problem . . . the blocks won't work, and Tyrone quickly loses his temper. Luckily, Grandad Cleveland is on hand to show him that with self belief, a bit of determination and a lot of imagination, there’s nothing Tyrone can't do. In fact, why stop at the moon when there's the rest of the world and a whole universe to explore!A highly entertaining rhyming story full of love, family and fun - brilliantly brought to life by illustrator Salomey Doku.