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Unchained Memories: True Stories Of Traumatic Memories Lost And Found
by Lenore TerrCan a long-forgotten memory of a horrible event suddenly resurface years later? How can we know whether a memory is true or false? Seven spellbinding cases shed light on why it is rare for a reclaimed memory to be wholly false. Here are unforgettable true stories of what happens when people remember what they've tried to forget-plus one case of genuine false memory. In the best detective-story fashion, using her insights as a psychiatrist and the latest research on the mind and the brain, Lenore Terr helps us separate truth from fiction.
Worlds Of Experience: Interweaving Philosophical And Clinical Dimensions In Psychoanalysis
by Donna Orange George Atwood Robert StolorowThe intersubjective perspective regards all psychological processes as emanating from personal interrelatedness. First presented by Robert D. Stolorow in his classic work Faces in a Cloud (1978), it is one of the most powerful concepts to be introduced into the post-Freudian era. In Worlds of Experience, Dr. Stolorow and two eminent colleagues elaborate on intersubjectivity, going beyond the clinical and theoretical questions of earlier work to explore the philosophical underpinnings of psychoanalytic theory and practice. The culmination of three decades of collaborative work, this book will be essential reading for academics, students, and clinicians.
Yes, You Can: 1,200 Inspiring Ideas for Work, Home, and Happiness
by Sam DeepYes, You Can! gives you good advice, and it gives you more: it tells how you can make that advice part of your daily life. Whether your goal is to speak eloquently, discover hidden talents, or find fulfillment at work, this book can help. It covers more than 125 personal goals with the clear, practical advice for which Deep and Sussman are known. The result is an inspiring guide to improving yourself and improving your relationships, balancing work and home, and building lasting success. Many books will tell you that you can achieve your goals. Yes, You Can! gives you the tools to make that happen.
Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
by Tamar E. ChanskyA leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.
Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
by Tamar ChanskyA leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.
Paths of Life: Six Case Histories
by Alice MillerSeveral poignant scenarios and two essays of reflection focus on a range of issues-from birth, motherhood, and partnership to hatred, cults, and the Holocaust. In this updated tenth anniversary edition, Alice Miller offers new reflections on the transformative power of childhood.
Paths of Life: Six Case Histories
by Alice MillerSeveral poignant scenarios and two essays of reflection focus on a range of issues -- from birth, motherhood, and partnership to hatred, cults, and the Holocaust. In this updated tenth anniversary edition, Alice Miller offers new reflections on the transformative power of childhood.
The Hourglass Solution: A Boomer's Guide to the Rest of Your Life
by Jeff Johnson Paula FormanSeventy-five million baby boomers are finding themselves bound by habits and pursuits instigated many years ago-and for a large percentage of those boomers, significant aspects of their lives no longer satisfy. But by joining revolutionary insight to highly proprietary prescriptive advice, The Hourglass Solution provides a proactive and pragmatic way to lead a better life after 50.Johnson and Forman evaluate the life narrative through the lens of an hourglass-proposing that those in early adulthood are at the top of the hourglass, able to select from many options, while those in middle age are in the hourglass's neck, constrained by the choices they made earlier in their lives. The Hourglass Solution explains how those approaching their fifties (and beyond) can still find a wealth of opportunity by recognizing and pursuing new directions, free from the restrictions imposed by an earlier choice. Like Gail Sheehy's Passages before it, The Hourglass Solution will enlighten and inspire a generation of readers to regain control over their lives and well-being.
The Hourglass Solution: A Boomer's Guide to the Rest of Your Life
by Jeff Johnson Paula FormanSeventy-five million baby boomers are finding themselves bound by habits and pursuits instigated many years ago -- and for a large percentage of those boomers, significant aspects of their lives no longer satisfy. But by joining revolutionary insight to highly proprietary prescriptive advice, The Hourglass Solution provides a proactive and pragmatic way to lead a better life after 50. Johnson and Forman evaluate the life narrative through the lens of an hourglass -- proposing that those in early adulthood are at the top of the hourglass, able to select from many options, while those in middle age are in the hourglass's neck, constrained by the choices they made earlier in their lives. The Hourglass Solution explains how those approaching their fifties (and beyond) can still find a wealth of opportunity by recognizing and pursuing new directions, free from the restrictions imposed by an earlier choice. Like Gail Sheehy's Passages before it, The Hourglass Solution will enlighten and inspire a generation of readers to regain control over their lives and well-being.
Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
by Sharon Anthony Bower Gordon H. BowerThe classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
Raising Healthy Eaters: 100 Tips For Parents
by Henry LegereOne of the most important steps that parents can take to prevent childhood obesity or simply to get their children to a healthier weight is to teach them good eating habits. Establishing such habits at an early age will contribute to lifelong health. Indeed, when kids learn that a snack should be an apple or carrots instead of chips or a candy bar-a deceptively difficult lesson to teach-they are better equipped to resist the temptation of junk food on a regular basic. In Raising Healthy Eaters, Dr. Legere offers 100 easy-to-follow and easy-to-implement tips for parents of children of all ages and eating preferences. He includes healthy, quick recipes that kids will actually like, as well as specific suggestions for parents who want to serve only organic foods or whose children have allergies or aversions. Raising Healthy Eaters is the essential resource for parents working to raise healthy kids in a fast-food world.
Hatred: The Psychological Descent Into Violence
by Willard GaylinWe all get angry at the built-in frustrations and humiliations of everyday life. But few of us ever experience the intense and perverse hatred that inspires acts of malignant violence such as suicide bombings or ethnic massacres. In Hatred, Dr.Willard Gaylin, one of America's most respected psychiatrists, describes how raw personal passions are transformed into acts of violence and cultures of hatred. Such hatred goes beyond mere emotion. Hatred, Gaylin explains, is a psychological disorder-a form of quasi-delusional thinking. It requires forming "a passionate attachment," an obsessive involvement with the scapegoat population. It is designed to allow the angry and frustrated individual to disavow responsibility for his own failures and misery by directing it towards a convenient victim. Gaylin dissects the mechanisms by which cynical political and religious leaders manipulate frustrated and deprived people, leading to the acts of mass terror that threaten us all. Step-by-step, he leads us into an understanding of the psychological pathway to acts of terrorism-an understanding that is an essential to survival in a world of hatred. Hatred is a masterwork in Willard Gaylin's life-long study of human emotions. Writing for the educated lay audience in the eloquent, accessible language of his bestsellers Feelings and Rediscovering Love, he takes us to the very roots of hatred.
Hatred: The Psychological Descent Into Violence
by Willard GaylinWe all get angry at the built-in frustrations and humiliations of everyday life. But few of us ever experience the intense and perverse hatred that inspires acts of malignant violence such as suicide bombings or ethnic massacres. In Hatred, Dr. Willard Gaylin, one of America's most respected psychiatrists, describes how raw personal passions are transformed into acts of violence and cultures of hatred. Such hatred goes beyond mere emotion. Hatred, Gaylin explains, is a psychological disorder -- a form of quasi-delusional thinking. It requires forming "a passionate attachment," an obsessive involvement with the scapegoat population. It is designed to allow the angry and frustrated individual to disavow responsibility for his own failures and misery by directing it towards a convenient victim. Gaylin dissects the mechanisms by which cynical political and religious leaders manipulate frustrated and deprived people, leading to the acts of mass terror that threaten us all. Step-by-step, he leads us into an understanding of the psychological pathway to acts of terrorism -- an understanding that is an essential to survival in a world of hatred. Hatred is a masterwork in Willard Gaylin's life-long study of human emotions. Writing for the educated lay audience in the eloquent, accessible language of his bestsellers Feelings and Rediscovering Love, he takes us to the very roots of hatred.
Teach Your Own: The John Holt Book Of Homeschooling
by John Holt Pat FarengaThe classic and indispensable work on teaching children at home, fully updated for today's new laws, new lifestyles, and the growing new generation of homeschooling parents Today more than one and a half million children are being taught at home by their own parents. In this expanded edition of the book that helped launch the whole movement, Pat Farenga has distilled John Holt's timeless understanding of the ways children come to understand the world and added up-to-the-moment legal, financial, and logistical advice. No parent even considering homeschooling should be without this wise and unique reference. Rather than proposing that parents turn their homes into miniature schools, Holt and Farenga demonstrate how ordinary parents can help children grow as social, active learners. Chapters on living with children, "serious play," children and work, and learning difficulties will fascinate and encourage parents and help them enjoy each "homeschool" day. John Holt's warm understanding of children and his passionate belief in every child's ability to learn have made this book the bible of homeschooling families everywhere.
Shelter From The Storm: Caring For A Child With A Life-threatening Condition
by Karen Lindsey Joanne Hilden Daniel Tobincritically ill and unlikely to survive. A recent Harvard University study on pediatric end-of-life care has shown that the medical community is failing such children and their families. Indeed, in their effort to be ever-hopeful and cure-oriented in the face of a child's terminal illness, they neglect to advise parents on the basics of emotional support for all family members, pediatric pain medication, and the need for making plans and worst-case preparations.Based on the National Advanced Illness Coordinated Care program and the stories and advice gleaned from co-author Joanne Hilden's years of work as a pediatric oncologist, Shelter from the Storm fills this advice-and-caregiving void. A compassionate road map to what the family may have to face, what they may be asked to decide, and how they might want to involve their child in the decision-making, Shelter from the Storm will help parents and caregivers make informed, loving, and protective choices on behalf of their children in the most trying of times.
Poor Eaters: Helping Children Who Refuse To Eat
by Joel MachtAn accessible overview of anxiety, anxiety disorders, and the effectiveness of various behavioral and drug treatments..
After Suicide: A Ray Of Hope For Those Left Behind
by E. Betsy RossBeginning with her own story of coping with her husband's suicide, Eleanora Betsy Ross takes the reader beyond the silence and shame often associated with suicide and shatters some of the most pervasive myths surrounding this common tragedy. By examining the dynamics of after-suicide bereavement and using dozens of real-life case histories, After Suicide offers hope for the survivors and helps them maintain their sanity and poise during this most difficult time.Backed by years of research and the author's extensive work with survivors and support groups, this book is a valuable guide to coping with a suicide for both survivors and those who work with them. Capped by a comprehensive resource guide, After Suicide stands as an important resource for anyone who has to deal with this loss.
The Irreducible Needs Of Children: What Every Child Must Have To Grow, Learn, And Flourish
by T. Berry Brazelton Stanley I. GreenspanWhat do babies and young children really need? For the first time, two famed advocates for children cut through all the theories, platitudes, and controversies that surround parenting advice to define what every child must have in the first years of life. They lay out the seven irreducible needs of any child, in any society, and confront such thorny questions as: How much time do children need one-on-one with a parent? What is the effect of shifting caregivers, of custody arrangements? Why are we knowingly letting children fail in school? Nothing is off limits. This short, hard-hitting book, the fruit of decades of experience and caring, sounds a wake-up call for parents, teachers, judges, social workers, policy makers-anyone who cares about the welfare of children.A Merloyd Lawrence Book
The Irreducible Needs Of Children: What Every Child Must Have To Grow, Learn, And Flourish
by T. Berry Brazelton Stanley I. GreenspanWhat do babies and young children really need? This impassioned dialogue cuts through all the theories, platitudes, and controversies that surround parenting advice to define what every child must have in the first years of life. The authors, both famed advocates for children, lay out the seven irreducible needs of any child, in any society, and confront such thorny questions as: How much time do children need one-on-one with a parent? What is the effect of shifting caregivers, of custody arrangements? Why are we knowingly letting children fail in school? Nothing is off limits, even such an issue as whether every child needs or deserves to be a wanted child. This short, hard-hitting book, the fruit of decades of experience and caring, sounds a wake-up call for parents, teachers, judges, social workers, policy makers-anyone who cares about the welfare of children.
What's Holding You Back?: Eight Critical Choices For Women's Success
by Linda Gong AustinAfter thirty years of feminism, women continue to underachieve, occupying only 10 percent of top-level managerial or professional positions. And significant achievement-influential woman leaders and visionaries-is rarer still. The reason, argues this bold and inspiring book, lies in the self-imposed psychological glass ceiling, which influences every decision women make in their lives. What's Holding You Back? charts women's unique pathways to achievement and examines eight life-defining choices that determine their ultimate level of accomplishment.
Violent Partners: A Breakthrough Plan for Ending the Cycle of Abuse
by Linda G. MillsIn this groundbreaking book, Linda Mills-feminist, scholar, activist, and survivor-challenges the prevailing orthodoxies and maps out a plan to change domestic abuse treatment programs. Drawing on case studies and research from her abuse prevention programs, Mills reveals that intimate abuse is far more complex than we realize, and develops a program for healing that engages everyone caught up in a violent dynamic. Essential reading for therapists, couples, public health experts, and members of the criminal justice system, Violent Partners outlines a breakthrough approach to a major social problem.
After the War Zone: A Practical Guide for Returning Troops and Their Families
by Matthew J. Friedman Laurie B. SloneFrom the Director and Associate Director of the VA's National Center for Post-Traumatic Stress Disorder: a highly practical, user-friendly guide that answering all conceivable questions about returning from war--for veterans and familiesTwo experts from the VA National Center for PTSD provide an essential resource for service members, their spouses, families, and communities, sharing what troops really experience during deployment and back home. Pinpointing the most common after-effects of war and offering strategies for troop reintegration to daily life, Drs. Friedman and Slone cover the myths and realities of homecoming; reconnecting with spouse and family; anger and adrenaline; guilt and moral dilemmas; and PTSD and other mental-health concerns. With a wealth of community and government resources, tips, and suggestions, After the War Zone is a practical guide to helping troops and their families prevent war zone stresses from having a lasting negative impact.
Death Benefits: How Losing a Parent Can Change an Adult's Life--for the Better
by Jeanne SaferWhen psychotherapist Jeanne Safer lost her mother, she was determined to turn her loss into an opportunity for insight and growth. Through her own experience, her work with patients, and in-depth interviews, Safer shows that the death of a parent can be a catalyst for change. In this updated paperback edition, Safer includes a helpful resource section, including information on hospice care, rehabilitation programs, and more. Bold, surprising, and compassionate, Death Benefits challenges the idea that loss must simply be endured or overcome.
Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
by Kelly LambertIn this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her groundbreaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain-connecting movement, feeling, and cognition-that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in "feel-good” chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.
Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now
by Gordon LivingstonThe beloved bestselling collection of common sense wisdom from a celebrated psychologist and military veteran who proves it's never too late to move beyond the deepest of personal lossesAfter service in Vietnam, as a surgeon for the 11th Armored Cavalry Regiment in 1968-69, at the height of the war, Dr. Gordon Livingston returned to the U.S. and began work as a psychiatrist. In that capacity, he has listened to people talk about their lives--what works, what doesn't, and the limitless ways (many of them self-inflicted) that people find to be unhappy.He is also a parent twice bereaved; in one thirteen-month period he lost his eldest son to suicide, his youngest to leukemia. Out of a lifetime of experience, Gordon Livingston has extracted thirty bedrock truths, including:We are what we do.Any relationship is under the control of the person who cares the least.The perfect is the enemy of the good.Only bad things happen quickly.Forgiveness is a form of letting go, but they are not the same thing.The statute of limitations has expired on most of our childhood traumas.Livingston illuminates these and twenty-four other truths in a series of carefully hewn, perfectly calibrated essays, many of which focus on our closest relationships and the things that we do to impede or, less frequently, enhance them. Again and again, these essays underscore that "we are what we do," and that while there may be no escaping who we are, we have the capacity to face loss, misfortune, and regret and to move beyond them--that it is not too late.Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart offers solace, guidance, and hope to everyone ready to become the person they'd most like to be.