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From Kid to Superkid: Set your family on the path to a junk-food free, healthy future
by Paul SacherObesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to raise their children healthily due to the multitude of confusing nutritional messages in the media and an abundance of foods high in fat, sugar and salt targeted at children. In this comprehensive guide one of Great Ormond Street's specialist paediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to promote increased activity and a healthier lifestyle. From Kid to Superkid uses a unique three-pronged approach incorporating:- nutrition and diet: use of the glycaemic index to help decrease snacking and prevent weight gain- physical activity: the importance of play and goal setting- behaviour modification: using rewards and goals to improve self-esteem and confidence. With recipes, shopping lists, tips, exercises, case studies and resources, plus a comprehensive programme for life, this is the essential guide for all parents wishing to develop a healthy lifestyle for their child.
100 Things I Hate About Pregnancy: What You'll Detest When You're Expecting
by Kate KonopickyThough a very special time for every woman, pregnancy can be pretty stressful, and unless you've been there it's hard to appreciate what a woman is going through. In this hilarious book Kate Konopicky lists 100 things that she hated when she was pregnant, from baby on board badges ('Not funny. Just twee.'), to jokes about cravings ('No I don't want a piece of coal for my lunch and I haven't eaten the potting compost') , dropping food on your stomach, the fact that HE'S not pregnant, having to decorate the nursery, maternity bras and horrible baby stationery.
A Woman Of No Importance: A tenderly observed, ruthlessly honest and hilariously funny memoir about the joys and horrors of motherhood
by Kate KonopickyIf there's one thing that everyone has an opinion about it's how to bring up a child - especially your child. Kate Konopicky found herself an embattled mother, knowing that however hard she worked everything was wrong. If she went back to full-time employment she was neglecting her child. If she stayed at home the child would be clingy and shy. So, she became a combination of teacher, nurse, nutritionist, psychologist, entertainer and mind reader. She didn't get weekends off and never phoned in sick when she wanted a lie-in. The boss was illogical, demanding, incapable of undertaking the simplest task. Yes, we've all had jobs like that but at least we got paid for them. Kate Konopicky is an anarchic voice in the face of regimented parenting books. With brilliant humour, she'll make you believe you're not a failure when your fairy cakes don't rise, and you'll slowly come to realise that you may not be perfect but that you are doing your best.'A wildly irreverent look at the parenting game. This riotous look back over her first five years of motherhood will come as a relief to imperfect parents everywhere - in other words, to all parents.' You Magazine
Birth: A History
by Tina CassidyThe engaging and eye-opening story of how we and our ancestors entered the world.Through the frigid, blurry January weeks after George was born, I found myself suddenly housebound with time to ruminate - though not time to cook or take a shower. When George was peaceful, my mind returned to that nagging question: why is birth so hit and miss after all this time? I needed to put into perspective my own experience. I needed to know what other women, in other cultures, in other times had done.Birth is a book that will open the eyes of even the most informed experts on the subject. Cassidy looks at every aspect of childbirth - from fathers and mothers to doctors and widwives across the centuries - with admirable objectivity in a work that is utterly gripping, occasionally shocking and essential reading for the human race.
June
by Gerbrand Bakker David ColmerBy the award-winning author of The TwinOn a hot summer’s day in June 1969 everyone in the village gathered to welcome Queen Juliana. It would have been an unforgettable day of celebration if only the baker hadn’t been running late with his deliveries and knocked down little Hanne with his brand-new VW van.Years later, Jan arrives on a hot day in June in order to tidy his sister’s grave, and is overcome again with grief and silent fury. Isn’t it finally time to get to the bottom of things? June traces in spellbinding, tender detail how the ripples from one tragic incident spread through a community, a family and down the generations.‘Illuminating’ Independent‘Exceptional’ Irish Times
My Ballerina Sister (Red Fox Ballet Books)
by Angela KanterEmmy loves ballet but she isn't old enough to dance in her sister Charlotte's class. Then one day when she comes to watch the lesson she can't resist joining in. Before anyone realises, Emmy's doing pli-s at the barre - and she's doing them very well! Most of the class are thrilled by her dancing, but Charlotte isn't quite so comfortable about having a little sister who seems set to steal her limelight. When Emmy is given the coveted role of Spring in the annual show it seems the final straw for Charlotte, but then her teacher helps her to understand that although Emmy is very talented for her age, she can't dance as well as Charlotte, and Charlotte ought to feel proud that Emmy has learnt so much from watching her talented big sister.
The Revenge Files of Alistair Fury: Summer Helliday (Alistair Fury #5)
by Jamie RixAlistair Fury is out for revenge. No more running errands. No more being called 'Alice'! It's payback time for his embarrassing mum, his bone-idle dad, and his constantly teasing older brother and sister. Only Alistair's two best friends - and this, his private diary - share his secrets. Culminating in a scene involving a snake, a toupee and a live TV broadcast, Alistair tries to wreak spectacular revenge but it doesn't exactly go according to plan . . .In lively and accessible diary form, this is a story of family life at its funniest, packed with schoolboy humour .
The Revenge Files of Alistair Fury: Dead Dad Dog (Alistair Fury #2)
by Jamie RixAlistair is fed up at being treated like a slave while the rest of the family is ill. Not even lacing his brother and sister's medicine with washing-up liquid gets him off nursing duties!He's still busy trying to hatch the perfect plot for revenge when they're all dragged off to Ireland for a family funeral. Soon, Alistair's plans are full of spooks, spirits and bones. But his brother and sister have similar ideas . . . !In lively and accessible diary form, this is a story of family life at its funniest, packed with schoolboy humour.
The Revenge Files of Alistair Fury: Tough Turkey (Alistair Fury #4)
by Jamie RixAlistair Fury is out for revenge. No more running errands. No more being called 'Alice'! It's payback time for his embarrassing mum, his bone-idle dad, and his constantly teasing older brother and sister. Only Alistair's two best friends - and this, his private diary - share his secrets. Culminating in a scene involving a snake, a toupee and a live TV broadcast, Alistair tries to wreak spectacular revenge but it doesn't exactly go according to plan . . .In lively and accessible diary form, this is a story of family life at its funniest, packed with schoolboy humour .
The Stretford Enders
by Trevor ColganLuke is fed up. Just as his football team has made it to the semi-finals of the All Ireland Schoolboys' League, his mother has decided to move him to Dun Laoghaire. For her it means a new job - perhaps a new man. But for Luke it means the loss of his footballing dream and struggling to fit into a new school. Whom can he trust? Cecilia whose bullying boyfriend wants to beat him to a pulp? Ella the quiet Man City Fan he sits next to? And will he be able to create a half-decent football team in Dun Laoghaire?
Rainbow's End
by Katie FlynnVIVIDLY EVOKING IRELAND AND LIVERPOOL, RAINBOW'S END IS A WARM AND ENGROSSING SAGA FROM A RISING STAR. Tracing the stories of two quite diffrent girls: Ellen Docherty, in Liverpool, bringing up her younger sister and brother single-handedly, and Maggie McVeigh, in the Dublin tenements, finding a better life working for the Nolan family, and falling in love with Liam, the eldest son, RAINBOW'S END follows two girls on their struggle for happiness. But the First World War changes everything -and unearths a long-buried link between the families.
The Stanford Lasses
by Glenice CrosslandThey loved. They lost. They lived.In the small Yorkshire town of Cottenly - dominated by the steel works and surrounded by beautiful countryside - Isaac Stanford lives with his wife Emily and their three lovely daughters, known locally as the Stanford lasses. Alice, the eldest, lives only for her work as a secretary and chapel on Sunday. Fair and loving Lizzie is content with her job making umbrellas - until she falls in love with George Crossman and all she desires is to be a wife and mother. And headstrong Ruth, the merry one, is intent upon marrying handsome charmer, Walter Wray, despite warnings from friends and family. Already emotionally damaged by a traumatic childhood, Alice struggles to lead a normal life. Poor but happy with her ever increasing family, with the onset of war, Lizzie faces the threat of losing all she holds dear. And Ruth soon realises she has made a terrible mistake in her marriage as she becomes trapped in a life of poverty and violence. As the years pass each sister is forced to confront her greatest challenge ...
Tinkers
by Paul HardingAn old man lies dying. Confined to bed in his living room, he sees the walls around him begin to collapse, the windows come loose from their sashes, and the ceiling plaster fall off in great chunks, showering him with a lifetime of debris: newspaper clippings, old photographs, wool jackets, rusty tools, and the mangled brass works of antique clocks. Soon, the clouds from the sky above plummet down on top of him, followed by the stars, till the black night covers him like a shroud. He is hallucinating, in death throes from cancer and kidney failure. A methodical repairer of clocks, he is now finally released from the usual constraints of time and memory to rejoin his father, an epileptic, itinerant peddler, whom he had lost seven decades before. In his return to the wonder and pain of his impoverished childhood in the backwoods of Maine, he recovers a natural world that is at once indifferent to man and inseparable from him, menacing and awe inspiring.Heartbreaking and life affirming, TINKERS is an elegiac meditation on love, loss, and the fierce beauty of nature.
Top Tips for Weaning
by Gina FordWeaning your baby on to solid foods is one of the most important milestones during the early months of parenthood, and Gina Ford's expert advice on weaning makes a baby's transition from milk to solid foods as straightforward as possible.Gina's no-nonsense, quick and easy tips will help you to:- Understand which foods to introduce and at what age- Get the balance of milk feeds and solids right- Eliminate night feeds once solids are introducedThis handy guide offers sensible solutions to ensure that your baby eats well - now, and as she grows up.
That's My Boy
by Jenni MurrayA poignant, practical, light-hearted and celebratory look at raising boys with a strong and controversial message, asking that parents and the education system take responsibility for the 'feminisation' of boys, in much the same way as attention was paid to the 'masculinisation' of girls. Media and government attention is now being focussed on the fact that girls are outperforming boys academically but no mention is made of what kind of husbands and fathers they will make. With many families stretched to breaking point on the rack of mismatched expectations, boys need guidance on juggling work and family in the same way as girls are expected to; becoming domesticated as well as surviving in the jungle of accepted notions of 'masculinity'. The vital message is that boys, like girls, should have choices and should not be forced into the stereotypical role of the male as absent father or football fan. That's My Boy! covers boys' lives from birth to 18 and discusses everything from how a mother deals with the shock of caring for and maintaining a member of the opposite sex, how to endure hours spent on a rugby touchline, how to read the signs that indicate a longing for physical affection and whether or not to laugh at sexist jokes they bring home.
Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure Kids
by Christina McGheeWhen a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including:·When to tell your children about the divorce and what to say ·How to create a loving, secure home if your child doesn't live with you full time·What to do if your child is angry or sad·How to manage the legal system, including information on family law and issues of custody·How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most.
My Kitchen Table: 100 Family Meals (My Kitchen #12)
by Annabel KarmelAnnabel Karmel is the best-selling author of cookbooks for children and their families. Relied on by millions of parents, Annabel knows what children like to eat and how to make family meals as trouble-free as possible. In this collection, Annabel has chosen 100 recipes that will suit kids and grown-ups alike, from healthy breakfast muffins, to tasty tea-time snacks and light meals to nutritious family suppers.
Fatherhood: The Truth
by Marcus BerkmannThere are lots of books about parenthood. But if you look closely most of them are about motherhood. Fathers get brief paragraphs about needing the odd cuddle themselves and being helpful for carrying the heavier elements of baby kit, but that's it. Fatherhood - The Truth, on the other hand, is a shed-friendly man's guide to the whole scary, life-changing business. One that looks beyond the happy-clappy cliches into the fiery hell of night feeds and projectile vomiting. 'Shit happens' will suddenly start to make sense as a phrase. Providing crucial information and insight on every aspect of parenting with pitch-perfect humour, it takes the dad-to-be on a white-knuckle ride from conception to the first birthday that also considers the emotional truths and selfish imperatives that fathers are usually asked to bury out of sight. A personally informed journey, Fatherhood - The Truth also touches all the crucial practical bases to make it a one-stop, know-it-all manual for the father-to-be.
New Toddler Taming: The world's bestselling parenting guide fully revised and updated
by Dr Christopher GreenMany parents wonder how the sweet, chubby baby which gurgles happily at them for the first twelve months changes so suddenly into a bellowing, tantrum prone, heel drumming, carpet biting toddler. What's gone wrong? Whose fault is it? What can be done about it? Dr Christopher Green's classic bestselling parenting guide has been revised and updated to answer these questions and others like them in a way that parents of the twenty-first century will instantly grasp. Dr Christopher Green quickly calms fear of 'abnormal' bad behaviour, points out the inevitable strains of bringing up children and offers invaluable practical advice on all fronts from sleep problems and tantrums to potty training. This new edition also includes updated information on childhood eating habits, sibling rivalry and discipline. Light-hearted and authoritative, New Toddler Taming is a must for family sanity!
Twins & Multiple Births: The Essential Parenting Guide From Pregnancy to Adulthood
by Dr Carol CooperUpdated in 2013 with the latest statistics and guidelines, this inspiring and enlightening parenting guide is for all parents of twins or more. It’s written by a practising GP and mother of twins who seamlessly combines her medical know-how with first-hand experience of having more than one baby at once.With statistics on multiple births and useful resources, as well as information on topics such as: fertility treatment, advances in prenatal medicine and surgery, feeding, schooling and looking after sick twins, this book offers first-hand professional, practical and emotional advice to help parents cope with the development and rearing of twins from conception to adulthood. Particular emphasis is placed on the relationship between twins as individuals as they grow up, their relationship with others both inside and outside the family, and sibling rivalry. Also incorporating standard information on pregnancy, birth, what to expect and how the process differs from single births, this is an essential, enlightening and often amusing guide for every parent of twins.
Toddler Taming Tips: A Parent's Guide to the First Four Years - Pocket Edition (Family Issues Ser.)
by Dr Christopher GreenFor those with less time on their hands Toddler Taming Tips offers authoritative but instant, practical and commonsense advice for parents with children at the challenging stage of toddlerdom. Based on over twenty-five years' experience, Dr Green's methods will help you to enjoy the toddler years, demystifying childcare and bringing the fun back into parenting. Toddler Taming Tips includes advice on:- sleep solutions that really work- successful potty training- the very latest on healthy eating- discipline - how to make life easier for yourself- dealing with tantrums- the low-down on playgroups, pre-schools, being a working parentAnd much more!
Aromatherapy During Your Pregnancy
by Frances R CliffordThis book charts the aromatic pathway from the pre-conceptual stage right through to delivery and ne-natal care. It is a must for any health-conscious couple contemplating starting a family and wishing to enhance their lifestyle with essential oils and other naturally energetic products.The author has been in practice as an aromatherapist since the early 1980's, having previously founded the Bodytreats Group with her husband. Together, they have spearheaded a new approach to the understanding of the innermost secrets of essential oils, thus affecting the rationales which govern their use in clinical practice. Most of her time is spent with patients in Harley Street, London, teaching worldwide, lecturing and writing. She specializes in the treatment of cellulite, stress-related illnesses and the care of parents-to-be and their families.
African American Children in Early Childhood Education: Making the Case for Policy Investments in Families, Schools, and Communities (Advances in Race and Ethnicity in Education #5)
by Iheoma U. Iruka Stephanie M. Curenton Tonia R. DurdenApproximately 45% of young black children in the United States (under the age of six) live in poverty. It is well documented that education and economic security are inextricably linked and that early learning and early reading are undisputed contributors to a successful education. This book presents both the challenges and opportunities that exist for addressing the critical needs of black children, who have been historically underserved in the U.S. education system. This book explores the language, cognitive, social-emotional, and health development of black children from birth to age 8. The chapters approach this in three ways; first, they tackle why it is problematic to only characterize Black children's accomplishment in terms of "academic achievement." Second, they discuss the importance of the home-school environment connection. Lastly, they discuss the changes that need to be in teacher preparation in order to ensure that the workforce can practice racial equity in the classroom. These issues are woven together by a call to close the education opportunity gap via 'equity adjustments' that can target educational and health disparities facing the black community.
Working with Families for Inclusive Education: Navigating Identity, Opportunity and Belonging (International Perspectives on Inclusive Education #10)
by Dick Sobsey Kate Scorgie Chris ForlinThis book explores personal, family and theoretical constructions of inclusion and offers evidence-based strategies and resources to foster parent-professional, home-school collaborative partnerships. It explores working with families to secure identity, opportunity and belonging within school settings and beyond. It does so by means of a rich international blend of scholarly articles and personal reflections. The first section examines personal, family, and theoretical perspectives on ways in which existing systems and structures define and influence inclusion of persons with disability and their families in school and workplace settings. It invites reflection on how we might come together to create more inclusive communities through mutual understanding and valuing. Section two presents a number of evidence-based practices, strategies, and resources that can serve to guide family members and professionals as they work together to build collaborative partnerships and inclusive school communities from preschool through transition to post-secondary and vocational settings. This book invites us to deeper understandings of collaboration, to engage reflection from diverse perspectives. It reminds us that at some level we are all navigating identity, opportunity and belonging; that each of us needs those who challenge us to see beyond our assumptions, whose ideas shape and sharpen our own.
The Pocket Guide To Understanding A.D.H.D.: Practical Tips for Parents
by Dr Christopher Green Dr Kit CheeThe Pocket Guide to Understanding A. D. H. D. offers authoritative but instant, practical and commonsense advice for parents, including the latest research on this distressing and misunderstood condition. In his typically friendly and direct style, Dr Chris Green, with Dr Kit Chee, explains the causes and effects of A. D. H. D. and provides quick, practical strategies to help cope with common problems such as inattention, impulsiveness and underachievement and includes advice on:- how to identify A. D. H. D. in your child- medication and alternative therapies- where to get support- improving behaviour at school and homeAnd much more!