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The 50 Greatest Dishes of the World (The 50)
by James SteenHaving dined and worked with some of the most brilliant chefs around the world, top food writer James Steen presents the definitive 50 dishes to die for. Let your taste buds travel the world to discover the delights of Vietnam’s meaty pho, Japan’s aromatic ramen, and the rib-sticking, spicy gumbo of America’s Deep South. Learn the truth and fascinating histories of our favourite foods – how Queen Victoria loved a tongue-tingling curry and precisely why Marmite is an essential part of Queen Elizabeth’s fried breakfast. Help settle the rows over the origins of the juicy burger, the swirly-peaked pavlova and the cherry-topped ice cream sundae. Oh, and is beef Wellington – so very British – actually named after the streets of Chicago? Including intriguing facts and valuable cooking tips, The 50 Greatest Dishes of the World is the epicurean’s indispensable epicurean’s travel guide.
The 50 Greatest Beers of the World (The 50)
by Tim HampsonOn just about every continent, from Boston’s strong ale to Norwegian stout, there are people brewing great beer. From English ales to Czech lager, Belgian sour to American pale ale, German Berliner Weisse to Australian Adelaide sparkling ale, the number of brewed beers is big and increasing daily. Award-winning author Tim Hampson explores beers from four continents, marvelling at how from such simple notes – malt, hops, water and yeast – a symphony of tastes and colours can be created. He discovers dark beers, light beers, sour beers, imperial stouts, beers flavoured with honey, herbs and spices, and beers that have been matured in wooden barrels that once stored some of the world’s best whiskies. The world of beer is undergoing a revolution. This wide-ranging selection will give any beer fan a tour of the world through their favourite drink.
50 Great Bed & Breakfasts and Inns: Includes Over 100 Signature Brunch Recipes
by Susan SulichSusan Sulich takes readers on a trip across New England to explore the top B&Bs and inns. From the Brewster House in Freeport, Maine to the Steamboat Inn in Mystic, Connecticut, the book will provide a brief history of the inn, its locale, as well as suggestions for activities in the surrounding areas.For those who don't want their vacations to end, it's also a delectable cookbook including more than 100 of the bed and breakfasts' signature dishes, such as Carrot Cake Pancakes with Cinnamon Syrup and Cream Cheese Icing, Crab Cake Eggs Benedict, and Maine Blueberry Stuffed French Toast. 50 Great Bed & Breakfasts and Inns: New England is perfect for anyone looking to see New England from the comfort of their home, or enjoy a country breakfast, New England- style.
50 Great Bed & Breakfasts and Inns: Includes Over 100 Signature Brunch Recipes
by Susan SulichSusan Sulich takes readers on a trip across New England to explore the top B&Bs and inns. From the Brewster House in Freeport, Maine to the Steamboat Inn in Mystic, Connecticut, the book will provide a brief history of the inn, its locale, as well as suggestions for activities in the surrounding areas. For those who don't want their vacations to end, it's also a delectable cookbook including more than 100 of the bed and breakfasts' signature dishes, such as Carrot Cake Pancakes with Cinnamon Syrup and Cream Cheese Icing, Crab Cake Eggs Benedict, and Maine Blueberry Stuffed French Toast. 50 Great Bed & Breakfasts and Inns: New England is perfect for anyone looking to see New England from the comfort of their home, or enjoy a country breakfast, New England- style.
50 Diabetes Myths That Can Ruin Your Life: And the 50 Diabetes Truths That Can Save It
by Riva GreenbergThis one-stop information spot for diabetes management dispels the most common diabetes myths and shares critical info on prevention, nutrition, medication, insulin and morePatient-expert Riva Greenberg's book is an essential guide for the more than 24 million Americans with diabetes and the more than 57 million with prediabetes. 50 Diabetes Myths That Can Ruin Your Life puts the "power of truth" directly into patients' hands, dispelling the 50 most common myths that tend to rule their lives, such as: "You have to be fat to get diabetes," "Eating too many sweets causes diabetes," "Insulin shots are painful," and "Type 2 diabetes is not as serious as Type 1." With recommendations from top experts and engaging patient stories, 50 Diabetes Myths That Can Ruin Your Life explains the crucial information everyone managing this chronic illness needs to know to live a long, healthy life with diabetes.
The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
by Khnum 'Stic' IbomuThis motivational and practical guide puts one man's quest for true health and wellness into an inspirational, accessible nourishment of body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as &‘Stic&’ from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn&’t always the people&’s champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits of excessive drinking, abusing weed, poor dietary choices, and enduring many stressful days and sleepless nights. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Confronted with the choice to continue the cycle of suffering or make revolutionary changes, Stic set out to profoundly transform his lifestyle. In the three decades since, stic&’s consistent dedication to mental, physical and spiritual fitness and continuous personal growth has led him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called &“Fit Hop.&” In The 5 Principles, he now brings the lessons he's learned to a wider audience. Stic&’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles: Knowledge Nutrition Exercise Rest Consistency The 5 Principles empowers readers to experience the wealth of wellbeing via numerous tools, processes, practices, principles, and disciplines that Stic has lived and learned.
5 Ingredients - Quick & Easy Food: The UK edition
by Jamie OliverJamie's most straightforward cookbook yet . . . It's perfect for quick and easy meals for every day of the week. Even the busiest of us will be able to master dishes to bring the house down!Jamie's CHANNEL 4 series Quick and Easy Food is BACK on Monday nights at 8pm, find all the recipes . . . and more inside.__________'Our favourite new recipe book . . . Simple suppers from the nation's favourite chef' Sainsbury's Magazine__________With just FIVE ingredients that have maximum flavour and minimum fuss, you'll be cooking exciting food that's ready in less than 30 minutes. From this weeks episode . . . · CRISPY SKIN LEMON SOLE. The perfect summer supper . . . Grilled lemon sole with artichoke hearts, mellow courgettes, hot chilli's and fresh mint.· PAPPA AL POMODORO SOUP. A hearty Italian soup, perfect for midweek. Garlic and plum tomatoes, ciabatta, parmesan and basil.· CHICKEN NOODLE STIR-FRY. A super-easy, deliciously light dinner. Toasted peanuts, gnarly chicken breasts cooked in sticky black bean sauce on top of egg noodles and tender stem broccoli.· HONEY BERRY FILO SMASH. A sumptuous, simple dessert. Crushed raspberries rippled through coconut yoghurt with shards of filo pastry drizzled in layers of runny honey and pistachios. _________'This is Oliver's best book in years' The Sunday Times'Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he's stripped back to basics and all the better for it.' The Sunday Telegraph
5 Ingredients - Quick & Easy Food: The UK edition
by Jamie OliverJamie's most straightforward cookbook yet . . . It's perfect for quick and easy meals for every day of the week. Even the busiest of us will be able to master dishes to bring the house down!Jamie's CHANNEL 4 series Quick and Easy Food is BACK on Monday nights at 8pm, find all the recipes . . . and more inside.__________'Our favourite new recipe book . . . Simple suppers from the nation's favourite chef' Sainsbury's Magazine__________With just FIVE ingredients that have maximum flavour and minimum fuss, you'll be cooking exciting food that's ready in less than 30 minutes. From this weeks episode . . . · CRISPY SKIN LEMON SOLE. The perfect summer supper . . . Grilled lemon sole with artichoke hearts, mellow courgettes, hot chilli's and fresh mint.· PAPPA AL POMODORO SOUP. A hearty Italian soup, perfect for midweek. Garlic and plum tomatoes, ciabatta, parmesan and basil.· CHICKEN NOODLE STIR-FRY. A super-easy, deliciously light dinner. Toasted peanuts, gnarly chicken breasts cooked in sticky black bean sauce on top of egg noodles and tender stem broccoli.· HONEY BERRY FILO SMASH. A sumptuous, simple dessert. Crushed raspberries rippled through coconut yoghurt with shards of filo pastry drizzled in layers of runny honey and pistachios. _________'This is Oliver's best book in years' The Sunday Times'Jamie Oliver returns with the second series, focussing on easy family-centric cooking . . . he's stripped back to basics and all the better for it.' The Sunday Telegraph
5 Ingredients Mediterranean: Simple Incredible Food
by Jamie OliverQUICK & EASY RECIPES FOR EXCITING EVERYDAY COOKINGTHE BRAND NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVERA NO. 1 SUNDAY TIMES BESTSELLER AND A SUNDAY TIMES COOKBOOK OF THE YEAR: 'Flavour without fuss'FEATURING RECIPES FROM THE HIT NEW CHANNEL 4 SHOW JAMIE’S 5 INGREDIENT MEALS5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med.With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes.You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour.With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion.Dishes include:Tender smoky aubergineEpic prawns & beansRogue ratatouille risottoSizzling squidIsland saladHerby steak & crispy potatoesEasy fig tartJools' chocolate dreamsIt's a real celebration of hero Mediterranean flavours and ingredients - quick and easy recipes for exciting everyday cooking.Number 1 Sunday Times bestseller, September 2023Sunday Times Cookbook of the Year, 2023
5 Ingredient Fix: Easy, Elegant, and Irresistible Recipes
by Claire RobinsonClaire Robinson, the hot new Food Network star of 5 Ingredient Fix and Food Network Challenge, helps people get dinner on the table with little fuss and a few great ingredients.The quest for simple, affordable, and fresh, mouthwatering food is over. 5 INGREDIENT FIX helps put delicious and sophisticated meals on the table in a snap. With people struggling to simplify, streamline, and budget, the Food Network's Claire Robinson is here to help. Cooking doesn't have to be complicated to be impressive; simplifying the process with fewer ingredients saves time, frustration, and ultimately, money. From breakfast treats like Brioche French Toast with Strawberries and Cream to no-fuss meals like Grown-up Grilled Cheese and Iceberg Wedges with Buttermilk Dressing to a romantic dinner of Grilled Scallops with Saffron Aioli and Green Goddess Rice, all of Robinson's recipes have five or fewer ingredients. A quick trip to the supermarket for one bag of groceries, and a delicious, restaurant-quality meal can be on the table in no time.
The 5-Day Diet: Lose weight, supercharge your energy and reboot your health
by Patrick Holford BSc, DipION, FBAKickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body.This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.
5-a-day For Kids Made Easy: Quick and easy recipes and tips to feed your child more fruit and vegetables and convert fussy eaters (White Ladder Ser.)
by Karen Bali Sally Child SRN, HV, Dip. IOWe all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!
5: Over 100 Fuss-free And Flavourful Recipes For The Fasting Diet
by Celia BrooksThe 5:2 Diet, also known as The Fast Diet, is gaining momentum worldwide asthousands of people who try it see how effective it is for weight loss andimproving their general well-being. Many books about the diet focus on fish andmeat and ignore the fact that as a vegetarian you are perfectly placed to followthe diet with amazing low-calorie vegetables. This book makes fast daysinteresting, fun and painless. Everything here is nutritious and vegetarian, withmany vegan-friendly recipes. Most recipes are also gluten-free. The fast-daymeal recipes are all super quick (30 minutes or less), accessible, satisfying, andnutrient-rich, yet all under 300 calories. If you’re cooking for non-fasters, thereare suggestions for multiplying and bulking out the meals for family members. With an introduction to the 5:2 lifestyle, advice on how to stock your kitchen,and easy and delicious fast-day recipes for breakfast, snacks, main meals,flavour bombs, drinks, weekly meal planners, calorie charts and plenty of fastingtips, this is the book to change your life, for good.
The 5: 100 Recipes for Fasting
by Angela DowdenThe 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.New research now suggests that sticking to 800 calories a day - rather than the 500-600 calories previously recommended - can help people lose weight successfully. But what to eat on a fasting day? Bored with omelettes or ham salads? Want something quick and easy but don't know what? Look no further. With over 100 calorie-counted recipes specially designed for anyone who is fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are delicious, so fasting need not be a chore.Includes: 4-week fast day meal planner; calorie counter; 15 ideas for 150 calorie snacks; 50 ideas for 100 calorie snacks; 50 ideas for 50 calorie snacks; 10 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping up your 5:2 eating plan for life.
The 5: More Recipes for the 2 Day Fasting Diet. Delicious Recipes for 600 Calorie Days
by Angela DowdenEveryone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that will motivate you to stay on track. Far from feeling deprived, this book will open your eyes to new taste combinations and ideas for small meals that pack a big flavour punch. As well as contributing to your weight loss and good health, these recipes make for tasty dishes in their own right. Wake up to fragrant Moroccan baked eggs, lunch on Butternut squash frittata and dish up Herby lamb or Sesame salmon at dinner. You can even make room for a treat or two on a fasting day with these recipes for Mango and passionfruit trifle and Strawberry roulade. So, why not give it a try? Change your life for the better by cutting back just two days a week. Includes: guide to the 5:2 diet, over 100 recipes, tips and techniques for portion control and staying motivated, 100 calorie-counted recipes, meal planners, calorie counter.
5: Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great
by Kate HarrisonThe 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison.Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world. This complete guide includes:· How to start and maintain the 5:2 plan and achieve your weight loss and health goals.· Delicious and quick calorie-counted vegetarian and vegan recipes: from satisfying brunches, flavour-filled soups, and fresh salads, to lunchbox specials and dinners you'll want to share.· Easy to follow meal plans to make fast days stress-free. sustainable and exciting. Fuss-free, enjoyable, and packed full of the good stuff, these recipes make it easy to lose weight - for good.
5: Recipes and tips taken from Kate Harrison's bestselling 5:2 diet books
by Kate HarrisonKate Harrison's bestselling 5:2 diet books, including THE 5:2 DIET BOOK, THE ULTIMATE 5:2 DIET RECIPE BOOK, 5:2 YOUR LIFE and THE 5:2 GOOD FOOD KITCHEN, have helped thousands of readers lose weight and build their confidence.Now, for summer, Kate has hand-picked 15 of her favourite summer recipes, hints and tips from all four of those books, to help you get beach-ready (or swimsuit or swimming trunk ready!) without having to live on shakes or cabbage soup. There is also brand new material, including Top 10 Beach Boost Ideas, new ways to stay on track, a free-to-download podcast to go with the e-book, and lots more.Join Kate and the 5:2 diet revolution to get bikini-ready this summer - and stay healthy all year around!
5: Get Happy, Healthy and Slim
by Kate HarrisonGet Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life.Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book, has taken her knowledge and experience to turn the diet into 5:2 Your Life: Get Happy, Get Healthy, Get Slim. An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life.What are you waiting for? It's time to 5:2 Your Life.
The 5: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
by Kate HarrisonThe 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more.Intermittent fasting is revolutionising the weight loss world. Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself.And THE 5:2 DIET BOOK - packed with tips, science, recipes, inspiration and case studies from over thirty dieters - will help you join the revolution to lose weight, boost your brain and transform your body.And it'll even save you money, with no specialist diet foods or supplements required. No wonder it's as popular with men as it is with women - and with first-time dieters as with weight loss veterans.Journalist and former yo-yo dieter Kate Harrison has finally won the battle with her weight - now she shares the secrets that are helping thousands of men and women transform their bodies. THE 5:2 DIET BOOK is your comprehensive guide to the wonderful world of intermittent fasting. It includes: All you need to trigger the 'healing' mode that happens when you restrict your diet for as little as one day a week The incredible effects on your brain cells The transformation in the way you view hunger and food The cost savings you can make - saving pounds from your food bill as you lose them from your body! 5:2 your way - how to personalise the diet to your exact requirements and preferences Detailed meal plans, and simple but healthy recipes... Or ready-made suggestions for when you don't feel like cooking Hundreds of real-life tips and success stories from men and women like youThis is more than another diet craze - it's anything but crazy and it's a lifestyle you'll want to adopt for the rest of your life.
The 5: More Healthy and Delicious Recipes for Everyone, Everyday
by Kate HarrisonMore delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle.THE 5:2 GOOD FOOD KITCHEN includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus dishes free from dairy, gluten and sugar. Like Kate's previous books, every ingredient is calorie counted and the focus is on fresh, full-flavoured meals that can be easily adapted to suit anyone - with variations for fast and no-fast days. It also includes:* A complete, easy-to-follow guide to the 5:2 lifestyle, for new starters and maintainers, plus seasonal meal plans;* 5:2 Food Heroes: forget over-priced supplements, Kate profiles the natural, inexpensive star ingredients that make you invincible on fast days;* Inspiring case studies from people who are transforming their lives through intermittent fasting, with amazing changes to their weight, health and confidence;* Practical advice on making sense of food scares and myths, from the truth about breakfast to the fat vs. carb debate.THE 5:2 GOOD FOOD KITCHEN offers fresh, balanced meals that put healthy food at the heart of your life.
The 5: 150 Easy Fat-burning Recipes Under 300 Calories
by Samantha LoganLose weight and never feel hungry with The 5:2 Fast Diet Cookbook!The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works!This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness. With 150 nutritious recipes, none of which has more than 300 calories per serving, you'll have a wide variety of choices for these two crucial days.With delicious dishes such as Cinnamon-Swirl Pancakes for breakfast, Fast-astic French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, which are all easy to make and packed with flavour, you won't even realise you're dieting.The 5:2 Fast Diet Cookbook even has a special "dessert" section in the back that will give you low-calorie rewards to look forward to on non-fasting days!Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
The 5: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast
by Jacqueline WhitehartLose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.
The 5: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast
by Jacqueline WhitehartLose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.
48-hour Detox: Quick-fix Plans For Healthy Weight Loss (Collins Gem)
by Gill PaulPacked full of quick-fix detox plans for instant weight loss this pocket guide gives all the advice you need to feel refreshed and rejuvenated in just two days.
400 Ways to Make a Sandwich: The Handy 1909 Guide
by Eva Greene FullerCare for a Tutti-Frutti Sandwich? How about some Lobster Canapes? Anyone looking for new, easy ways to jazz up lunch will appreciate this eminently useful casual cookbook. Dating from the early 20th century, the vintage collection presents 400 tasty recipes based on common, easily obtained fixings. No skill is required for following the recipes, which are organized by main ingredient and offer brief, to-the-point directions. Categories include fish, egg, salad, meat, cheese, nut, sweet, miscellaneous, and canapes. A brief Foreword offers serving suggestions.