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Quick and Easy Weaning
by Annabel KarmelWeaning your baby can be a tricky milestone for any parent, but with her years of experience and wealth of expertise, Annabel Karmel is on hand to help. In her new book, Quick and Easy Weaning, Annabel aims to take the stress out of your baby’s transition to solid food, guiding you through the weaning process step-by-step, from your baby’s very first purée to introducing more complex flavours and textures. Featuring 100 delicious recipes, including tasty purées such as Baked Sweet Potato and Butternut Squash, first tastes of grown-up foods like My First Beef Bolognese, and nutritious sweet treats like Pear, Apple and Blueberry Crumble, Annabel makes it easy for you to give your child the very best start in life. All Annabel’s recipes are developed with busy parents in mind, to be simple and quick to prepare as well as packed full of nutrition, to keep your baby happy and healthy.
Ammu: TIMES BOOK OF THE YEAR 2022 Indian Homecooking to Nourish Your Soul
by Asma Khan* The Times Cookbook of the Year 2022 *'Asma Khan... is one of the most articulate, powerful voices in the world of food, and this book is her masterpiece...More than a cookbook, this is a meditation on the power of food to nourish and heal.' - Bee Wilson, The Times'An entrancing book' - Nigella LawsonIndian family food with heart - the mouthwatering new cookbook from Asma Khan, founder of the iconic Darjeeling ExpressThis book is a joyful celebration of the universal power of food to restore, and to comfort. It is a tribute to Ammu, Asma's mother, to the simple home cooking from her kitchen in Calcutta, and an exploration of the inextricable link between food and love.These dishes will bring warmth to your kitchen when you need a meal or dish to share with your family and friends - from quick-and-easy Baghare Aloo and Shahi Paneer, a vegetarian staple all ages love, to Ammu's Chicken Biriyani the much-requested Darjeeling Express favourite.With over 100 recipes, easy-to-follow instructions and a photograph for every dish Ammu is an essential book for anyone wanting to make Indian comfort food at home.'This is the food I cook for my family every day, meals to restore and nourish. I give these recipes to you, with love.' - Asma
SpiceBox: 100 curry house favourites made vegan
by Grace Regan-'We absolutely love Grace's food. Everything she cooks is so colourful and vibrant!' - BOSH'Food as colourful as it is delicious. I want to cook it all.' - Anna Jones'Life-changing curry.' - Time Out-Over 100 fresh, plant-powered takes on all your curry house favourites.Make all the curry house dishes you love, packed with vibrant colourful ingredients and incredible flavour. Learn how to cook the classics BUT with one twist - they are all vegan. This is easy, everyday food that delivers big flavour.Perfect for a quick midweek supper, or a weekend feast with friends, curry night just got easier and even more delicious.CURRIES including:Cashew & Coconut KormaWild Mushroom Palak GoshtAubergine MalaiDHAL including:Tarka Dhal15-Minute One-Pot DhalMakhani DhalGRAINS & BREADS including:Indian Fried RiceThree-Grain PilauNaanSTREET SNACKS including:Onion BhajiSeasonal Veg PakoraChana ChaatSIDES including:Bombay PotatoesTandoori Cauli SteaksCrispy Tofu 'Paneer'PICKLES & CHUTNEYS including:Mango & Apricot ChutneyPickled GarlicCoriander and Coconut ChutneyDRINKS including:Masala ChaiMango LassiSpiced Indian Lemonade
Buddha Bowls
by Hannah PembertonDiscover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make. All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Simple meals are created with inexpensive ingredients that you can easily find in your local supermarket. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd. Tempting dishes take you through the day from Chia Pudding and Huevos Rancheros for breakfast, to Sweet Potato Falafel and Roasted Cauliflower and Chipotle for dinner. Protein-rich Recovery Bowls will get your strength back after a workout (or a few too many at the pub), and there are also healthy dishes inspired by your favourite take-away flavours as well as Dinner Party Bowls to share with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces.Plant-based eating has never been so simple.
No Fuss Vegan: Everyday Food for Everyone
by Roz Purcell'Packed full of enticing recipes to make plant-based your way of life' Madeleine ShawRoz Purcell is a firm believer that your body needs to be fuelled right - not only to get you through your day, or week - but to set you up for life.In No Fuss Vegan, Roz shows how to introduce more plant-based eating into your life.If you're in the mood for comfort (try Shepherd's Pie or Blueberry Crumble), freshness (how about a Tortilla Salad followed by Pineapple, Mint and Lime Sorbet) or something quick and easy (Pea Pesto Pasta and Almond Crunch Cups you have on standby) you're sure to find something that will become a favourite.Whether you're a committed vegan or just looking to cut down on meat and dairy, Roz will inspire you to experiment with her tasty and nourishing plant-based meals, snacks and desserts.Fuel Right = Fuel for Life'Perfect for anyone who is looking to try vegan cooking or just wants to introduce more vegetables into the diet through tasty, no-fuss meals' Easy Food
Running A Bar For Dummies
by R. Foley Heather HeathRun a successful bar and a profitable business with expert advice on every aspect of bar management Running a Bar For Dummies shows veteran and future bar owners and managers how to establish and maintain a successful business. You'll learn insider tips for keeping customers satisfied and the business operating smoothly. With the easy-to-follow guidance in this book, you can navigate your way through the maze of licensing and permits, develop a business plan, learn how to market your business, and create a profitable establishment. You'll also find clear, no-nonsense guidance on dealing with tough customers. In today's changing industry and economy, you'll need to remain flexible and adapt quickly to changing conditions. This Dummies book shows you how to do exactly that. Learn what it takes to own and operate a bar Stay on the right side of the law with clear licensing and tax information Discover apps, strategies, technology tools. and best practices for staying stocked and making a profit Improve your revenue, boost your online presence, spruce up your marketing plan, and find ways to keep your business healthy and viable Running a Bar For Dummies is great for anyone considering buying or running a bar or pub, or anyone who needs guidance on running an existing bar more efficiently.
Running A Bar For Dummies
by R. Foley Heather HeathRun a successful bar and a profitable business with expert advice on every aspect of bar management Running a Bar For Dummies shows veteran and future bar owners and managers how to establish and maintain a successful business. You'll learn insider tips for keeping customers satisfied and the business operating smoothly. With the easy-to-follow guidance in this book, you can navigate your way through the maze of licensing and permits, develop a business plan, learn how to market your business, and create a profitable establishment. You'll also find clear, no-nonsense guidance on dealing with tough customers. In today's changing industry and economy, you'll need to remain flexible and adapt quickly to changing conditions. This Dummies book shows you how to do exactly that. Learn what it takes to own and operate a bar Stay on the right side of the law with clear licensing and tax information Discover apps, strategies, technology tools. and best practices for staying stocked and making a profit Improve your revenue, boost your online presence, spruce up your marketing plan, and find ways to keep your business healthy and viable Running a Bar For Dummies is great for anyone considering buying or running a bar or pub, or anyone who needs guidance on running an existing bar more efficiently.
Food Safety: Quality Control and Management
by Mohammed Kuddus Syed Amir Ashraf Pattanathu RahmanThis book is an updated reference source on food safety best practices. The chapters discuss analytical approaches to measuring food contaminants, quality control and risk assessment of food storage, food irradiation, etc. The contributors discuss how quality control and management help to establish sustainable and secure food systems globally. The book covers topics such as techniques to measure food contaminants, toxins, heavy metals and pesticide content in food.FEATURES Examines the role of food safety approaches in global food supply chains Describes various detection techniques for food contaminants and toxins Discusses the application of nanotechnology and other innovations in food safety and risk assessment Reviews the international regulations for management of food hazards Includes the hazard analysis critical control points (HACCP) principles This book is an essential resource to help students, researchers, and industry professionals understand and address day-to-day problems regarding food contamination and safety and their impact on human health.
Food Safety: Quality Control and Management
by Mohammed Kuddus Syed Amir Ashraf Pattanathu RahmanThis book is an updated reference source on food safety best practices. The chapters discuss analytical approaches to measuring food contaminants, quality control and risk assessment of food storage, food irradiation, etc. The contributors discuss how quality control and management help to establish sustainable and secure food systems globally. The book covers topics such as techniques to measure food contaminants, toxins, heavy metals and pesticide content in food.FEATURES Examines the role of food safety approaches in global food supply chains Describes various detection techniques for food contaminants and toxins Discusses the application of nanotechnology and other innovations in food safety and risk assessment Reviews the international regulations for management of food hazards Includes the hazard analysis critical control points (HACCP) principles This book is an essential resource to help students, researchers, and industry professionals understand and address day-to-day problems regarding food contamination and safety and their impact on human health.
Banana Muffins (Read It Yourself)
by LadybirdTwo stories that build on the phonics learnt in previous steps, and focus on the sound and letter combinations: ch, sh, th (soft), th (hard), ng.Banana Muffins is from Beginner Reader Level 0. It is ideal for children aged 4+ who are developing their first phonics skills. Steps 1 to 12 gradually introduce new letters and sounds.Read It Yourself is a series of modern stories, traditional tales and first reference books for children who are learning to read.Each book has been carefully checked by educational consultants and includes comprehension puzzles, book band information, and tips for helping children with their reading.With five levels to take children from first phonics to fluent reading, Read It Yourself helps every child on their journey to becoming a confident reader.
I'm a Chef: Read It Yourself - Level 3 Confident Reader (Read It Yourself)
by LadybirdWould you like to be a chef and prepare and cook food? Find out about the different jobs that chefs do, how they learn their job and the different places they can work. I'm a Chef is from Confident Reader Level 3. It is perfect for children aged 6-7 years who are developing greater reading confidence and stamina, and who can independently read simple stories with a wider vocabulary.???????Each book has been carefully checked by educational and subject consultants and includes comprehension puzzles, book band information, and tips for helping children with their reading. With five levels to take children from first phonics to fluent reading and a wide range of different stories and topics for every interest, Read It Yourself helps children build their confidence and begin reading for pleasure.
Bored of Lunch: THE NUMBER ONE BESTSELLER
by Nathan AnthonyTHE BESTSELLING SLOW COOKER BOOK OF ALL TIMEThe number 1 bestseller from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day.Calorie-counted and perfect for anyone enjoying a slimming lifestyle or following a diet programme, satisfying, flavourful food has never been so easy and affordable.From pastas and risottos to curries, fakeaways and family favourites this book is packed with dishes for any day of the week or occasion such as Honey Chilli Beef Noodles, Garlic Mac and Cheese, Lemon Butter Chicken and even a Sunday Roast. With simple, foolproof methods and no fancy or hard-to-find ingredients this is the perfect book for anyone who wants delicious meals that make you feel great too.Number 1 Sunday Times Bestseller, March 2023
Uncommon Grounds: The History of Coffee and How It Transformed Our World
by Mark PendergrastThe definitive history of the world's most popular drugUncommon Grounds tells the story of coffee from its discovery on a hill in ancient Abyssinia to the advent of Starbucks. Mark Pendergrast reviews the dramatic changes in coffee culture over the past decade, from the disastrous "Coffee Crisis" that caused global prices to plummet to the rise of the Fair Trade movement and the "third-wave" of quality-obsessed coffee connoisseurs. As the scope of coffee culture continues to expand, Uncommon Grounds remains more than ever a brilliantly entertaining guide to the currents of one of the world's favorite beverages.
Food Engineering Principles and Practices: A One-Semester Course
by Syed S. RizviThis textbook is designed for a one-semester course on Food Engineering, and it offers a concise, in-depth and integrated introduction to the fundamental engineering and physicochemical principles and practices of utility in food processing and manufacturing operations. The textbook includes topics mandated by the Institute of Food Technologists for accreditation of Food Science curricula and helps prepare the students better for taking advance courses related to unit operations in food manufacturing. It is also relevant for Food Process Engineering courses, containing materials that most instructors can cover in three semester hours of instruction. In the first three chapters, readers will find an overview of the basic knowledge of physics and chemistry and an introduction to the engineering language needed to eliminate confusion going forward. In the following chapters, the author covers the main concepts of food thermodynamics, heat transfer–radiation in foodmaterials, mass transfer and fluid dynamics in food, along with real-life examples and exercises to help students relate better to the topics. The author also gives a brief introduction to the main mathematical and analytical concepts required in food engineering.This textbook equips readers to understand a diversity of food engineering related topics and each chapter is enriched with practical examples and Check Your Understanding sections, as well as several problems. The textbook is aimed at undergraduate food science students in their first required introductory food engineering course, but practitioners involved in designing, optimizing, and managing the processing of food products will also find it a useful account.
The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum
by Linda Shanti McCabeThe upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety. Combining professional expertise, personal experience, and pragmatic suggestions, it is the ideal guide for women who are trying to balance recovery with new motherhood. The author offers recovery tools, support strategies and wisdom on how to make time for self-care while navigating the chaos of early parenthood. Most importantly, this book will help women let go of perfectionistic ideals and embrace being good enough during the massive learning curve of new motherhood.
Wartime Recipes
by Ivor Claydon David NotleyA fascinating and nostalgic collection of over 40 wholesome recipes from the Second World War At a time of shortages and rationing, the British were challenged with providing nutritious meals daily for the family. This pocket-sized compendium of recipes is illustrated with contemporary propaganda notices, photographs and advertisements. Dishes such as Scotch Broth, Dumplings, Savoury Onions, Corned Beef Rissoles and Coconut Orange Pudding recall the ingenuity and camaraderie of those wartime days. Look out for more Pitkin Guides on the very best of British history, heritage and travel.
Sensational Salads: Over 70 temptingly healthy recipes
by Kathy KordalisOver 70 vibrant and nutritious salads for every occasion, from sides to substantial main plates. There's so much more to salad than just a few salad leaves, tomato and cucumber on a plate. They are so easy to elevate and take to the next level by experimenting with different flavors and additional ingredients. Taking inspiration from around the world from Mediterranean olive rich recipes to Asian-inspired noodle salads, this collection of wholesome recipes will encourage even the most prolific salad avoider. Salads can be light and fresh, such as the classic Tuna Niçoise or hearty and filling such as Grilled Chicken Topped Tabbouleh. Filling out salads with grains and pulses will ensure your nutrition levels are topped up and you avoid the afternoon stomach rumbles. They are also the ultimate lunch-on-the-go being easy to pack into containers for a portable lunch or picnic. With more people aspiring to eat healthier diets, and with such a large variety of fresh and interesting ingredients now readily available, there has never been a better time to experiment and discover new salad favourites.
Flavonoids as Nutraceuticals (AAP Advances in Nutraceuticals)
Flavonoids are well-known plant metabolites that have extraordinary properties that can be used for treating health issues. The pharmaceutical importance of flavonoids is due to their anti-depressant, anti-viral, anti-inflammatory, and antioxidant capacities. They are also of great importance when it comes to neuroprotection, cardiovascular disorders, and many types of cancer. Flavonoids are also easily available and produce less harmful side effects than some conventional therapeutics. This new volume examines the growing use of flavonoids for prevention and treatment of diseases and discusses their beneficial mechanisms. Chapters in the volume address diverse uses as anti-aging tools, as anti-inflammatory agents, for treating pregnancy-induced disorders, as a promising tool to combat infection of Covid-19, etc. The book explores their specific therapeutic antiviral potentials, the gene expression by flavonoids, and the role of flavonoids in agriculture.
Flavonoids as Nutraceuticals (AAP Advances in Nutraceuticals)
by Rajesh K. Kesharwani Deepika Saini Raj K. Keservani Anil Kumar SharmaFlavonoids are well-known plant metabolites that have extraordinary properties that can be used for treating health issues. The pharmaceutical importance of flavonoids is due to their anti-depressant, anti-viral, anti-inflammatory, and antioxidant capacities. They are also of great importance when it comes to neuroprotection, cardiovascular disorders, and many types of cancer. Flavonoids are also easily available and produce less harmful side effects than some conventional therapeutics. This new volume examines the growing use of flavonoids for prevention and treatment of diseases and discusses their beneficial mechanisms. Chapters in the volume address diverse uses as anti-aging tools, as anti-inflammatory agents, for treating pregnancy-induced disorders, as a promising tool to combat infection of Covid-19, etc. The book explores their specific therapeutic antiviral potentials, the gene expression by flavonoids, and the role of flavonoids in agriculture.
Sip Me, Baby, One More Time: Cocktails Inspired by Pop Music's Iconic Women
by Ashley GibsonMy thirstiness is killing me . . . As gorgeous as your favorite album art and as irresistible as a catchy hook, a collection of stunning (and stunningly easy) cocktail recipes based on pop songs by iconic women. With a great drink in your hand and the perfect song playing, you can transform any place into your own personal party. Pop music is unmatched when it comes to capturing a feeling, and this book is inspired by the great songs and women who define this genre, as well as some lesser-known artists whose music is as exciting as stumbling upon a new favorite liqueur that adds just the flavor you&’ve been missing.Sip Me, Baby, One More Time combines the art of cocktail making with the power of these artists to create an experience curated by emotion. Each chapter of this book is a journey through a playlist dedicated to a specific feeling—from coping with soul-crushing heartbreak to feeling like you want to hop on a table and dance it out—and is filled with easy to make, beautiful cocktails dedicated to tracks from top female artists.Featuring drinks inspired by songs from Britney Spears, Beyoncé, Taylor Swift, Rihanna, Ariana Grande, Lana Del Rey, BLACKPINK, The Spice Girls, Doja Cat, and many more.
Rick Steves Iceland (Rick Steves Travel Guide)
by Rick StevesFrom vast glaciers to steaming volcanic lakes, experience the land of the midnight sun with Rick Steves. Inside Rick Steves Iceland you'll find:Comprehensive coverage for spending a week or more exploring Iceland Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the stunning northern lights to hidden hikes and cozy bookstores How to connect with culture: Soak in hidden hot springs, sample smoked fish, and chat with locals in welcoming rural towns Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relaxSelf-guided walking tours of lively Reykjavík and incredible museums as well as mile-by-mile scenic driving toursDetailed maps for exploring on the go Useful resources including a packing list, a historical overview, and helpful Icelandic phrases Over 500 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on Reykjavík, the Ring Road, the Reykjanes Peninsula, the Golden Circle, the South Coast, the Westman Islands, West Iceland, the Eastfjords, and more Make the most of every day and every dollar with Rick Steves Iceland. Expanding your trip? Try Rick Steves Scandinavia or Rick Steves Scandinavian & Northern European Cruise Ports.
The Book of Pintxos: Discover the Legendary Small Bites of Basque Country
by Marti BuckleyFor the first time ever, the recipes for pintxos—the small dishes found in bars in Basque Country—are gathered to present the definitive bible on this significant food of Basque culture, along with the history and people who created them, written by award-winning author Marti Buckley. * Named a Best New Cookbook of Spring 2024 by Epicurious Nestled in the Old Town of San Sebastián, Spain, is a culinary tradition unlike any other in the world: the pintxo. Ranging from a simple anchovy-and-pepper toothpick skewer to a decadent dish of tender beef cheek over creamy potatoes, pintxos are impressive, well thought-out dishes, distilling ingredient know-how and creative cooking techniques into just a few bites. Bar owners take pride in their pintxo recipes, which are often closely protected and passed down through generations. In the first authoritative book on this subject, author and Basque transplant Marti Buckley defines what makes a pintxo, traces its history back several decades, and shares the recipes so home cooks can authentically recreate these tiny morsels in their own kitchens. Through 70 recipes, bar profiles, histories, and vivid photographs, The Book of Pintxos unlocks a window into this dynamic Basque food culture for curious eaters everywhere.
Cocina de Andalucia: Spanish recipes from the land of a thousand landscapes
by Maria Jose SevillaDiscover the cuisine from this fascinating region in Southern Spain through 75 authentic recipes Celebrating popular food and ingredients from the area, such as Iberico hams from Huelva, olive oils from Cordoba or Jaen, olives from Seville or sherry vinegar, sea salt and tiger prawns in Cadiz. This selection of truly authentic recipes have been developed by Maria Jose Sevilla during time spent in her house in Aracena near Seville. Prepare mouthwatering tapas such as Chorocitos in Oloroso Sherry, Fried Aubergines with Molasses and Gambas al Ajillo. Continue with Gazpacho Andaluz, Artichoke Flowers with Iberico Ham and Monkfish and Shellfish Salad, and Pinchitos Morunos, Oxtail or Pork Churrasco. Finish with Soft Nougat Ice Cream, Classic Torrijas and Alfajores for those with a sweet tooth. Each recipe is accompanied by short histories relating to the character of a chosen locality, a particular dish or equally important, the people that grow and prepare the food. Andalucia is the largest region of Spain and has a food tradition that is rich in shades from the past, but now a fascinating revival is taking place, supported by the array of amazing ingredients from land and sea, by memories and aromas from the past and by current innovation by Spanish chefs. La Cocina Andalucia has become even more attractive, improved without losing any of its character and taste.
Nanochitosan-Based Enhancement of Fisheries and Aquaculture: Aligning with Sustainable Development Goal 14 – Life Below Water
by Patrick Omoregie Isibor Aina Olukukola Adeogun Alex Ajeh EnunekuNanochitosan-Based Enhancement of Fisheries and Aquaculture: Aligning with Sustainable Development Goal 14 – Life Below Water is an indispensable guide for envisioning an ecologically balanced and prosperous future for aquatic resource management. The book explores the innovative application of nanochitosan in aquatic resource management, delineating the cutting-edge potentials of the novel biopolymer to reshape the landscape of fisheries and aquaculture and align with the ambitions of the United Nations Sustainable Development Goals (Goal 14: Life Below Water). The book focuses on sustainability and showcases nanochitosan's capacity to elevate water quality, bolster aquatic well-being, and revolutionize aquaculture disease control, breeding, detoxification, and feed quality. Through practical applications, interdisciplinary insights, and a strong emphasis on food safety and conservation, readers gain a multifaceted understanding of thefield's advancements, future potential, challenges, and requisite nanochitosan-based techniques. This work navigates complex scientific concepts clearly, catering to a diverse audience, including researchers, practitioners, and students.
Good Girls: A Story And Study Of Anorexia
by Hadley FreemanA BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.