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Winning a Losing Battle: From 41 Stone to a New Life
by Gary Kirwan'Gary Kirwan is inspirational. He talks the talk and walks the walk. You'll be impressed by Gary's determination, discipline and downright doggedness in his attempt to achieve his weight-loss goal.' Ray D'Arcy In January 2011 Limerick man Gary Kirwan was morbidly obese, so heavy that no domestic scales would take his weight. In desperation, he contacted The Ray D'Arcy Show's 'Fix it Friday' slot looking for a scales that could measure his exact weight and was weighed live on air; the verdict was worse than he ever imagined - 41 stone 3 pounds. He was devastated, but decided that this was the first day of the rest of his life … This is the story of Gary's dramatic journey from the beginnings of his obesity problem in childhood and the isolation and depression when he was at his heaviest, to taking control and becoming a new person. Today, he's outgoing, happy and loves life; he has even completed marathons and triathlons. Gary's transformation has gripped the nation, and he's determined to help other overweight people take control and find a whole new happy healthy life. Read Gary's weight-loss diary: his ups and downs, the determination to succeed, and the family and friends who, once he decided to make a change, supported him all the way. Get tips and expert advice from Gary's trainer and nutritionist to and learn how to lose weight and feel great …
Winning Recipes: For Every Day
by Natalie ColemanNatalie Coleman won MasterChef 2013 with a Scotch egg, and ever since she's been showcasing the same fresh, fun, down-to-earth cooking that made her a star. Now, she shows you how to do it too, guiding you through easy techniques and mouth-watering recipes that are the secret to her fantastic food. With chapters on grilling, baking and frying, as well as freezing, preserving, salt-baking and cooking in a bag, Natalie proves that great food is built on easy, reliable techniques that produce impressive, enviable results every time. Natalie's recipes include: Jerk Chicken; Homemade Salt Beef; Nan's Famous Corned Beef Pie; Confit Duck with Pomegranate Salad; Green Peppercorn Squid; Aubergine Bhajis; Salt-baked Pil Pil Prawns; Pimms Lollipops; Basil Ice Cream with Pink Peppercorn Strawberries; Orange Olive Oil Cake; and, of course, her trademark Scotch Eggs, including chorizo and mackerel variations.
Winter Drinks
by Ryland Peters & SmallThis comforting collection of over 75 recipes for warming drinks will carry you through the cold days and darker nights of the winter.
Winter Warmers: 60 Cosy Cocktails For Autumn And Winter
by Jassy Davis60 delicious cocktails for crisp autumn and cosy winter, all beautifully bundled up in a lavishly illustrated cocktail gift book
Winter Wellness: Nourishing recipes to keep you healthy when it's cold
by Rachel de Thample'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon--This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy,easy-to-digest one-dish dinners like carrot miso mac,energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and store-cupboard remedies including black garlic teriyaki and rhubarb pickled ginger.Winter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.
Winter Wellness: Nourishing recipes to keep you healthy when it's cold
by Rachel de Thample'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon--This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy,easy-to-digest one-dish dinners like carrot miso mac,energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and store-cupboard remedies including black garlic teriyaki and rhubarb pickled ginger.Winter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.
Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good
by Robb Wolf'GROUNDBREAKING' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast – and never put it back on!'A landmark guide for regaining and maintaining health.'David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain'You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."'Melissa Hartwig, New York Times bestselling author and Whole30 co-founder 'Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being.'Mark Sisson, author of The Primal Blueprint 'A cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it's about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire.'Amy Myers, MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution
The Witcher Official Cookbook: 80 mouth-watering recipes from across The Continent
by Anita Sarna Karolina KrupeckaTake a culinary journey through the fantastical world of The Witcher with thoughtfully imagined, flavorful recipes inspired by The Witcher's expansive settings, characters, and lore. In this beautifully photographed cookbook, Anita Sarna and Karolina Krupecka, the creators of fan-favorite food blogs Nerds' Kitchen and Witcher Kitchen, share their meticulously-researched, immersive recipes that give fans a taste of the distinct flavors a witcher might sample as he travels the countryside in search of monsters to slay and coin to earn.These dishes celebrate local and seasonal ingredients while adding unique twists that form a culinary map of the Continent and beyond. Warm up over a bowl of fragrant stew or juicy baked fruit from the namesake trees of White Orchard; end a hard journey to Velen with a hearty, rustic meal at the local tavern; enjoy an aromatic snack as you stroll the markets of Oxenfurt; sample dishes from near and far in the diverse port city of Novigrad; dine on freshly-caught fish and mulled drinks on the islands of Skellige; feast on rich dishes in the sun-drenched climates of Toussaint and Beauclair; or forage on the perilous road to Kaer Morhen to learn the edible secrets of the witcher's keep. Transport your kitchen to another world with the tempting scents and flavors in The Witcher Official Cookbook. CD PROJEKT(R), The Witcher(R) are registered trademarks of CD PROJEKT Capital Group. The Witcher game (c) CD PROJEKT S.A. Developed by CD PROJEKT S.A. All rights reserved. The Witcher game is set in the universe created by Andrzej Sapkowski in his series of books. All other copyrights and trademarks are the property of their respective owners.
With Alcohol Anything is Popsicle: 60 Frozen Cocktails
by Jassy DavisBoozy ice lollies you can make at home.
With Bold Knife And Fork (Virago Modern Classics)
by M.F.K. Fisher Prue LeithIn one of her most celebrated books, the doyenne of food writers offers us more than 140 of her favourite and most famous recipes. Here are dishes for every course of every meal - from 'Teasers and Titbits', through 'Some Seeds of this Planet' to 'A Plethora of Puddings'. Whether simple or esoteric, all are served with an inimitable mixture of wit, anecdote and practicality.
With The Fire On High (PDF)
by Elizabeth AcevedoEver since she got pregnant freshman year, Emoni Santiago has been doing what has to be done for her daughter and her abuela. The one place she can let all that go is in the kitchen, where she adds a little something magical to everything she cooks, turning her food into straight-up goodness. She dreams of working as a chef after she graduates, but knows that is impossible. But once Emoni starts cooking, her only choice is to let her talent break free. -- Adapted from jacket.
WJEC/CBAC Hospitality and Catering for GCSE
by Gardiner Judy|Housley, JacquiCompletely revised and updated for WJEC's new courses in GCSE Hospitality and Catering, this book is designed to support students throughout their study, coursework preparation and revision for final exams. The book is packed with all the information that students will need for the course and has been expanded to provide more knowledge in some key areas.nbsp;All the information is presented in a colourful, uncomplicated and concise fashion. It is illustrated with photos and cartoons throughout, bringing the subject alive, as well as hands-on activities and revision questions to ensure your students are suitably prepared for the course. Additional information on topics including job roles, customer care, environmental issues and healthy eating guidelines. Assessment advice that reflects the new specifications. Exemplar exam questions and answers with exam advice written by experienced examiners who understand exactly what students need to succeed. The first book available for GCSE Hospitality and Catering (Single and Double Award). An ideal resource to support BTEC First in Hospitality and the new Diploma in Hospitality.
WJEC Eduqas GCSE 9-1 Food Preparation and Nutrition All-in-One Revision and Practice (Collins GCSE 9-1 Revision) (PDF)
by Collins StaffExam Board: AQA Level: GCSE Subject: Food Preparation and Nutrition First Teaching: September 2016; First Exams: June 2018 Revision that Sticks! Collins WJEC Eduqas GCSE 9-1 Food Preparation and Nutrition Complete All-in-One Revision and Practice, uses a revision method that really works: repeated practice throughout. This e-book is replica of the print title. It is possible some sections of the print book can be written in – please bear in mind that you will need a pen and notebook in order to complete these sections. A revision guide, workbook and practice paper in one book!With clear and concise revision for every topic, plus seven practice opportunities.
WJEC EDUQAS GCSE 9-1 Food Preparation and Nutrition Workbook (Collins GCSE 9-1 Revision (PDF))
by Collins GcseExam Board: AQA Level: GCSE 9-1 Subject: Food Preparation and Nutrition First Teaching: September 2016; First Exams: June 2018 This Collins WJEC EDUQAS Food Preparation & Nutrition GCSE 9-1 Workbook contains topic-based questions as well as a full practice paper and answers, with lots of realistic practice opportunities. With a workbook and practice exam paper in one book, it contains plenty of practice opportunities to ensure the best results. Includes: • selection of questions covering each topic • topic-by-topic practice • complete exam-style paper
WJEC EDUQAS GCSE Food Preparation and Nutrition
by Helen Buckland Jacqui KeepinExam Board: WJEC EduqasLevel: GCSESubject: Food PreparationFirst Teaching: September 2016First Exam: June 2018Engage your students in all aspects of food and nutrition with this book that will develop their knowledge and understanding, improve their practical food preparation and cooking skills and prepare them for assessment of the new WJEC EDUQAS Food Preparation and Nutrition GCSE.- Ensures your students understand subject content with accessible explanations of all concepts, including simple definitions of key words- Develops cooking and food preparation skills with engaging and cost-effective practical activities throughout- Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners- Includes extensive guidance on the Food Preparation and Nutrition in Action non-examination assessment tasks- Prepares students for the written exam with exam preparation advice and practice questions with worked answers, mark schemes and commentary
WJEC Eduqas GCSE Food Preparation and Nutrition: Exam Practice Papers with Sample Answers
by Helen BucklandPrepare students for the WJEC Eduqas GCSE (9-1) Food Preparation and Nutrition exams with this photocopiable pack, including two full exam-style practice papers and detailed mark schemes with sample answers.- Get ready for the exams with practice papers that replicate the types, wording and structure of the questions students will face.- Guide students through what's required for each question by looking at sample answers that indicate where and how marks were awarded.- Provide an easy solution for mock exams, practice, revision and homework; detailed mark schemes for each question help to reduce marking time and provide opportunities for self- and peer-assessment.- Improve your feedback to students with marking guidance for extended response questions.
WJEC Eduqas GCSE Food Preparation and Nutrition Exam Question Practice Workbook
by Helen BucklandRaise students' performance with plenty of practice and guidance on how to answer each type of question they will face in the WJEC Eduqas GCSE (9-1) Food Preparation and Nutrition exams.This full-colour, write-in workbook has been written by teachers with examining experience, providing an easy lesson and homework solution that can also be used for revision.- Improve and consolidate understanding through practice; this workbook includes 6-8 exam-style questions per topic and extra practice for the areas students find most challenging.- Build students' confidence when approaching different question types with guidance on command words, answering multiple-choice questions, and how to plan and write extended response answers.- Support independent learning and revision with over 100 questions students can practise at home - answers are available online.- Easily incorporate into lessons and homework with differentiated questions divided by topic that match the structure of the specification.
WJEC EDUQAS GCSE Food Preparation and Nutrition (PDF)
by Helen Buckland Jacqui KeepinEngage your students in all aspects of food and nutrition with this book that will develop their knowledge and understanding, improve their practical food preparation and cooking skills and prepare them for assessment of the new WJEC EDUQAS Food Preparation and Nutrition GCSE. - Ensures your students understand subject content with accessible explanations of all concepts, including simple definitions of key words - Develops cooking and food preparation skills with engaging and cost-effective practical activities throughout - Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners - Includes extensive guidance on the Food Preparation and Nutrition in Action non-examination assessment tasks - Prepares students for the written exam with exam preparation advice and practice questions with worked answers, mark schemes and commentary
WJEC EDUQAS GCSE Food Preparation and Nutrition (PDF)
by Helen Buckland Jacqui KeepinEngage your students in all aspects of food and nutrition with this book that will develop their knowledge and understanding, improve their practical food preparation and cooking skills and prepare them for assessment of the new WJEC EDUQAS Food Preparation and Nutrition GCSE.- Ensures your students understand subject content with accessible explanations of all concepts, including simple definitions of key words- Develops cooking and food preparation skills with engaging and cost-effective practical activities throughout- Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners- Includes extensive guidance on the Food Preparation and Nutrition in Action non-examination assessment tasks- Prepares students for the written exam with exam preparation advice and practice questions with worked answers, mark schemes and commentary
WJEC Eduqas GCSE Food Preparation and Nutrition Practice Tests
by Jayne HillThe Practice Tests book is the perfect companion to the Eduqas GCSE Food Preparation & Nutrition and WJEC GCSE Food and Nutrition Student Books and Revision Guides. It will help students familiarise themselves with the format of exam papers and build their confidence across the topics. Provides questions across both Nutrition and Commodities topic areas, along with the answers and marking criteria, so that students can understand how marks are awarded. Includes a full exemplar exam paper, with graded answers, so students can see what makes a better answer and how to maximise marks in the exam. Gives helpful advice on revision planning and how to use different learning strategies. Tips, hints and advice throughout help students think about what the question is asking, help them avoid common pitfalls, and show them ways to maximise their grade. Keywords are highlighted throughout and defined in a Glossary, so students can learn and apply correct terminology to best effect in their exam. Offers a detailed explanation of the main types of exam questions students will face in relation to each of the Assessment Objectives. Includes the top ten tips for exam day.
WJEC GCSE Food and Nutrition
by Helen Buckland Jacqui KeepinExam Board: WJECLevel: GCSESubject: Food & NutritionFirst Teaching: September 2016First Exam: June 2018Engage your students in all aspects of food and nutrition, improve their practical food preparation skills and prepare them for assessment with this book written specifically for the new WJEC Food and Nutrition GCSE for Wales.This book is endorsed by WJEC.- Ensures your students understand the subject content with accessible explanations of all concepts, including simple definitions of key words- Develops cooking and food preparation skills with engaging and cost-effective practical activities throughout- Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners- Includes extensive guidance on the Food Preparation and Nutrition in Action non-examination assessment tasks- Prepares students for the written exam with exam preparation advice and practice questions with worked answers, mark schemes and commentary
WJEC GCSE Food And Nutrition: Revision Guide (PDF)
by Jayne HillWritten by an experienced Food and Nutrition examiner and author and endorsed by WJEC, this comprehensive revision guide has been designed to accompany you through the full GCSE Food and Nutrition course, and is an ideal preparation for you final exam.
WJEC GCSE Food and Nutrition (PDF)
by Alison Clough-Halstead Fiona Dowling Victoria Ellis Jayne Hill Bethan JonesWritten by leading examiners, authors and teachers, this book's stunning visual style and comprehensive information will support you through the GCSE course and help you prepare for your food exams and practical assessment.
WJEC GCSE Home Economics: Food and Nutrition (PDF)
by Bethan Jones Victoria EllisEndorsed by WJEC this is the first textbook available specifically designed for WJEC GCSE Food and Nutrition. Written by senior examiners this book covers essential course knowledge in just the right detail and provides invaluable support for your students to complete their controlled assessments, as well as plenty of exam practice and advice.
WJEC GCSE Home Economics - Food and Nutrition Student Book (PDF)
by Bethan Jones Victoria EllisEndorsed by WJEC and written by an expert team of experienced examiners and authors, this accessible, engaging student book re flects the experience of teaching this course since its introduction.