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Nothing about us, without us!: 20 years of dementia advocacy
by Christine BrydenAdvocating for dementia for 20 years, Christine Bryden has been instrumental in ensuring that people with dementia are included in discussions about the condition and how to manage and think about it. This collection of her hard-hitting and inspiring insider presentations demands 'nothing about us, without us!' and promotes self-advocacy and self-reflection. Provocative and insightful, the pieces included in the book address issues that demand attention, and will change the way dementia is perceived, and the lives of people with dementia and their families.
Nothing about us, without us!: 20 years of dementia advocacy (PDF)
by Christine BrydenAdvocating for dementia for 20 years, Christine Bryden has been instrumental in ensuring that people with dementia are included in discussions about the condition and how to manage and think about it. This collection of her hard-hitting and inspiring insider presentations demands 'nothing about us, without us!' and promotes self-advocacy and self-reflection. Provocative and insightful, the pieces included in the book address issues that demand attention, and will change the way dementia is perceived, and the lives of people with dementia and their families.
Nothing Much Happens: Calming stories to soothe your mind and help you sleep
by Kathryn NicolaiIn Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everyone.Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.
The Notions of George Berkeley: Self, Substance, Unity and Power
by James HillGeorge Berkeley's doctrine of notions is often disparaged or dismissed. In a systematic interpretation and positive reconstruction of the doctrine, James Hill presents Berkeley's understanding of the inner sphere and self-awareness, and reassesses the widely held view of Berkeley as an empiricist. Examining the development of Berkeley's philosophy from the early notebooks to the late Siris, Hill sets out how knowledge by notion involves a radical rejection of the perceptual model of self-cognition and of the attempt to frame our knowledge of the inner by analogy with the outer. He points to Berkeley's divergence from the assumption among rationalists and empiricists that we know our selves and our mental acts by idea, or by an immediate presentation before the mind. Weaving together Berkeley's conception of the intellect, conceptual thought, mathematics, ethics and theology in the light of the doctrine of notions, Hill invites us to treat Berkeley's philosophy of mind as distinct from the empiricist tradition. This cutting edge reflection on the doctrine of notions is essential reading for students and scholars specialising in Berkeley as well as early modern accounts of the self, perception and God.
The Notions of George Berkeley: Self, Substance, Unity and Power
by James HillGeorge Berkeley's doctrine of notions is often disparaged or dismissed. In a systematic interpretation and positive reconstruction of the doctrine, James Hill presents Berkeley's understanding of the inner sphere and self-awareness, and reassesses the widely held view of Berkeley as an empiricist. Examining the development of Berkeley's philosophy from the early notebooks to the late Siris, Hill sets out how knowledge by notion involves a radical rejection of the perceptual model of self-cognition and of the attempt to frame our knowledge of the inner by analogy with the outer. He points to Berkeley's divergence from the assumption among rationalists and empiricists that we know our selves and our mental acts by idea, or by an immediate presentation before the mind. Weaving together Berkeley's conception of the intellect, conceptual thought, mathematics, ethics and theology in the light of the doctrine of notions, Hill invites us to treat Berkeley's philosophy of mind as distinct from the empiricist tradition. This cutting edge reflection on the doctrine of notions is essential reading for students and scholars specialising in Berkeley as well as early modern accounts of the self, perception and God.
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul
by Katie FarrellNOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, both physically and spiritually. NOURISH is not another health or diet book; the message of this book is unique as it addresses all three aspects of health: spirit, soul, and body. The practical and spiritual tools provided in this book are what sets it apart from the rest of its kind. Too many people give up on their journey to health because they have a plan that addresses only the physical aspect of health. However, this book encourages the reader to first pursue health at a heart level, bringing lasting change that comes from the inside out.In this book, you will discover how the health of your soul is the foundation to your overall health. Katie shares how to renew your mind and study God's word, which will change the perspective on how you see yourself, making loving yourself (and your body) possible.You will learn how to replace lies with the truth and shift your focus from what the world says to what God's Word says. In addition to the spiritual truths, you will learn how to nourish your body with clean eating foods and get practical tools that make healthy living enjoyable and maintainable.NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, in addition to providing a balance of spiritual and physical nourishment. This book will inspire you to get healthy from the inside out.
Nourish: Mind, Body And Soul
by Amber Rose Holly Davidson Sadie FrostWe get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.
Nourish & Glow: The 10-day Plan
by Amelia Freer'The nutritionist who will change the way you eat for ever' The TelegraphGet a head-start and prepare to NOURISH AND GLOW IN 2018 with Amelia Freer's 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. Nourish & Glow: The 10 Day Plan is THE essential guide for all those committed to living a healthier, happier life.---------------------------Discover a healthier and happier you with with the UK's leading nutritional therapist and bestselling author Amelia Freer, as she shares the secrets that see celebrities from around the world knocking at her door.Victoria Beckham, singer Sam Smith, Boy George, Lisa Snowden and Kirstie Allsop are among her transformed clientele.'Amelia Freer has taught me so much about food... [you] have to fuel your body correctly' Victoria Beckham'Amelia Freer is amazing... I've lost over two stone' Kirstie Allsopp'Amelia Freer has helped me lose over a stone in two weeks' Sam Smith---------------------------In Nourish & Glow: The 10-Day Plan, Amelia uses client case studies and evidence-based guidance to show you how fundamentally transform the way you shop, cook and eat - now and for ever.Forget the confusion and negativity surrounding diets and healthy eating, Amelia's liberating and energizing plan will equip you with everything you need to develop and implement a lifetime of balanced eating that is unique to you. This ultimate guide includes: - 50 exclusive gluten-, dairy- and refined sugar-free recipes- Vegan alternatives for every day- Amelia's Positive Nutrition Pyramid to ensure you're eating all the essential nutrients- A 10-day plan that has been developed and refined over Amelia's decade of work as a nutritional therapistFull of delicious, nutritionally balanced recipes, practical guidance and the secrets of Amelia's nutritional practice, this essential, simple handbook will ensure you change your relationship with food and diets, not just for ten days, but for life. Give Amelia ten days and she will change how you think about food for life.
Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart: Dao Yin Yang Sheng Gong Foundation Sequences 1 (PDF)
by Zhang GuangdeProfessor Zhang Guangde's Dao Yin Yang Sheng Gong forms part of the Chinese national health program and is the most popular form of Qigong practiced in China and across the globe. Professor Zhang has spent nearly forty years creating and developing his system of Qigong. He combines the philosophy of the Classical Chinese text The I Ching with the primary theories of Chinese traditional medicine. His methods have proven highly effective in maintaining health and well-being. This book contains detailed step-by-step instructions and illustrations to show every step of the foundation sequences, and the accompanying DVD will enable even the least experienced of students to begin to grasp this form of Qigong. The exercises featured promote controlled breathing and concentration. They are formed of calming movements which enhance the flow of blood and energy through the body to achieve increased flexibility and higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student.
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
by Sally Fallon Morell Kaayla T. DanielThe follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
by Sally Fallon Morell Kaayla T. DanielThe follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. Nourishing Broth: An Old-Fashioned Remedy for the Modern WorldNourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). Nourishing Broth will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consomme, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
by Sally Fallon MorellSally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.
Nourishing Fats: Why We Need Animal Fats for Health and Happiness
by Sally Fallon MorellBestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In NOURISHING FATS Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
Nourishing Fats: Why We Need Animal Fats for Health and Happiness
by Sally Fallon MorellBestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!
The Nourishing Homestead: One Back-to-the-Land Family’s Plan for Cultivating Soil, Skills, and Spirit
by Ben Hewitt Penny HewittA practiculture way to grow nutrient-dense food, produce healthy fats, and live the good life The Nourishing Homestead tells the story of how we can create truly satisfying, permanent, nourished relationships to the land, nature, and one another. The Hewitts offer practical ways to grow nutrient-dense food on a small plot of land, and think about your farm, homestead, or home as an ecosystem. Much of what the Hewitts have come to understand and embrace about their lives of deep nourishment is informed by their particular piece of land and local community in northern Vermont, but what they have gleaned is readily transferable to any place—whether you live on 4 acres, 40 acres, or in a 400-square-foot studio apartment. Ben and Penny (and their two sons) maintain copious gardens, dozens of fruit and nut trees and other perennial plantings, as well as a pick-your-own blueberry patch. In addition to these cultivated food crops, they also forage for wild edibles, process their own meat, make their own butter, and ferment, dry, and can their own vegetables. Their focus is to produce nutrient-dense foods from vibrant, mineralized soils for themselves and their immediate community. They are also committed to sharing the traditional skills that support their family, helping them be self-sufficient and thrive in these uncertain times. Much of what the Hewitts are attempting on their homestead is to close the gaps that economic separation has created in our health, spirit, and skills. Ben uses the term “practiculture” to describe his family’s work with the land—a term that encompasses the many practical life skills and philosophies they embody to create a thriving homestead, including raw-milk production, soil remediation, wildcrafting, Weston A. Price principles, bionutrient-dense farming, permaculture, agroforestry, traditional Vermont hill farming, and more. The Nourishing Homestead also includes information on deep nutrition, the importance of good fats, and integrating children into the work of a homestead. The Hewitts’ story is reminiscent of The Good Life, by Helen and Scott Nearing, and is sure to inspire a new generation of homesteaders, or anyone seeking a simpler way of life and a deeper connection to the world.
Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom
by Fred ProvenzaReflections on feeding body and spirit in a world of change Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision. In Nourishment Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body’s nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom. What kinds of memories form the basis for how herbivores, and humans, recognize foods? Can a body develop nutritional and medicinal memories in utero and early in life? Do humans still possess the wisdom to select nourishing diets? Or, has that ability been hijacked by nutritional “authorities”? Consumers eager for a “quick fix” have empowered the multibillion-dollar-a-year supplement industry, but is taking supplements and enriching and fortifying foods helping us, or is it hurting us? On a broader scale Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future. To what degree do we lose contact with life-sustaining energies when the foods we eat come from anywhere but where we live? To what degree do we lose the mythological relationship that links us physically and spiritually with Mother Earth who nurtures our lives? Provenza’s paradigm-changing exploration of these questions has implications that could vastly improve our health through a simple change in the way we view our relationships with the plants and animals we eat. Our health could be improved by eating biochemically rich foods and by creating cultures that know how to combine foods into meals that nourish and satiate. Provenza contends the voices of “authority” disconnect most people from a personal search to discover the inner wisdom that can nourish body and spirit. That journey means embracing wonder and uncertainty and avoiding illusions of stability and control as we dine on a planet in a universe bent on consuming itself.
Novel Drug Delivery Systems for Phytoconstituents
by Madhu Gupta Durgesh Nandini Chauhan Vikas Sharma Nagendra Singh ChauhanNovel Drug Delivery Systems for Phytoconstituents discusses general principles of drug targeting, construction material and technological concerns of different phytoconstituent in delivery systems. It focuses on the development of novel herbal formulations and summarizes their method of preparation, type of active ingredients, route of administration, biological activity and their applications. It dicusses therapeutic activities of plant derived chemicals, their limitations in clinical applications and novel drug delivery solutions to overcome them to provide better therapeutic effects with controlled and targeted drug delivery. Focus on drug delivery of phytomolecules Act as bridge between natural product scientist and clinical doctors Discusses mechanism of poor bioavailability of herbal molecules Increases awareness towards phytochemical efficacy Summarizes efficient novel delivery systems-based formulations. It extensively covers the applications of novel drug delivery systems including polymeric nanoparticles, solid lipid nanoparticles, nanostructured lipid capsules, liposomes, phytosomes, microsphere, transferosomes, and ethosomes. Some chapters are especially focused on anticancer phytodrugs, silymarin, andrographolide, berberine, and curcumin delivery with special emphasis on their application.
Novel Drug Delivery Systems for Phytoconstituents
by Madhu Gupta Durgesh Nandini Chauhan Vikas Sharma Nagendra Singh ChauhanNovel Drug Delivery Systems for Phytoconstituents discusses general principles of drug targeting, construction material and technological concerns of different phytoconstituent in delivery systems. It focuses on the development of novel herbal formulations and summarizes their method of preparation, type of active ingredients, route of administration, biological activity and their applications. It dicusses therapeutic activities of plant derived chemicals, their limitations in clinical applications and novel drug delivery solutions to overcome them to provide better therapeutic effects with controlled and targeted drug delivery. Focus on drug delivery of phytomolecules Act as bridge between natural product scientist and clinical doctors Discusses mechanism of poor bioavailability of herbal molecules Increases awareness towards phytochemical efficacy Summarizes efficient novel delivery systems-based formulations. It extensively covers the applications of novel drug delivery systems including polymeric nanoparticles, solid lipid nanoparticles, nanostructured lipid capsules, liposomes, phytosomes, microsphere, transferosomes, and ethosomes. Some chapters are especially focused on anticancer phytodrugs, silymarin, andrographolide, berberine, and curcumin delivery with special emphasis on their application.
Novel Health Interprofessional Education and Collaborative Practice Program: Strategy and Implementation
by Mohammed Yahya Alnaami Dalal Abdullah Alqahtani Eiad Abdelmohsen Alfaris Hamza Mohammad Abdulghani Ciraj Ali MohammedThis book describes a novel health interprofessional education and collaborative practice (IPECP) program established at King Saud University (KSU), Riyadh, Kingdom of Saudi Arabia. The book has three main sections. The first section introduces interprofessional education's background, theory, and context for collaborative practice. This section elaborates on defining and developing centers of excellence in IPECP, defining and exploring the meaning of interprofessional collaborative practice in contemporary health care, theories of the team working relevant to health and social care systems, and learning in and about interprofessional groups and broader collaboration. The second section explains how to formulate and implement strategies for effective IPECP. It involves developing and implementing a novel health IPECP curriculum, governance, IPECP's impact and implications on health care outcomes, IPE accreditation standards, regulatory policies, and legal structures. The third section describes the result of a case study of an IPECP program established at KSU. This program is developed by the vice-rectorship for health specialties at KSU (VRHS-KSU) in collaboration with partners harvard medical international (PHMI) to enhance health professional education further through interprofessional education and collaboration. For that purpose, a strategic plan is developed to develop learning, teaching, and assessment in all health sciences colleges (HSCs), along with a governance structure to establish a joint "center of excellence in interprofessional education and collaborative practice (CoE-IPECP)". The strategic plan and design of the program summarized in this book were accomplished through several meetings, workshops, and courses conducted at KSU in Riyadh, and harvard macy institute (HMI) in Boston, USA. The toolkit for successful program implementation includes a pro forma business plan, implementation groups' training, matching needs with feasibility, and expected impact on HSCs. Initiation of pilot projects started with implementing some interprofessional courses, establishing an initial physical and IT infrastructure of the center, developing the webpage, newsletter, and listservs, and improving faculty development programs to enhance IPECP at HSCs. Also, this book is a helpful road map for other national and international universities and institutes aiming to develop their professional health education, particularly interprofessional education and collaborative practice.
Now and at the Hour of Our Death
by Susana Moreira MarquesA nurse sleeps at the bedside of his dying patients; a wife deceives her husband by never telling him he has cancer; a bedridden man has to be hidden from his demented and amorous eighty-year-old wife. In her poignant and genre-busting debut, Susana Moreira Marques confronts us with our own mortality and inspires us to think about what is important. Accompanying a palliative care team, Moreira Marques travelled to Trás-os-Montes, a forgotten corner of northern Portugal, a rural area abandoned by the young. Crossing great distances where eagles circle over the roads, she visits villages where rural ways of life are disappearing. She listens to families facing death and gives us their stories in their words as well as through her own meditations. Brilliantly blending the immediacy of oral history with the sensibility of philosophical reportage, Moreira Marques’ book speaks about death in a fresh way.
Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! (Now Eat This!)
by Rocco DiSpirito**This e-book contains color-coded content that is optimally viewed on a color device or reading platform.**On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In THE NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!
Now is the Time: Spiritual Reflections
by Stanislaus KennedyNow is the Time became an instant bestseller when it was first published, and it has continued to sell to an increasing and eager audience who admire and understand Stan's way. In this expanded edition, which includes five new entries, Stan's message remains the same: we have the time, if we make the choice to take time ...Now is the Time is a book for everyone; young or old, male or female, for the converted or those who are irreligious or plain disaffected. Even people for whom a spiritual view of the world is a closed book should try opening this one.Now is the Time looks beyond the boundaries of any one faith or church and draws on the great spiritual and philosophical traditions of east and west. As Sister Stan focuses on a line of poetry from one of the world's great authors, an idea from a psychotherapist or philosopher, or a proverb from oriental wisdom, she weaves her own thoughts around them in a way that presents them afresh, and allows us to see them from a new perspective.Widely loved as a committed social activist and tireless worker on behalf of people in need, Sister Stan reveals an entirely different side of her nature - the reflective, contemplative and the spiritual - and offers us an inspiring and thought-provoking work of vision.
Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
by Joyce L. VedralDr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
Now You're Talking: Human Conversation from the Neanderthals to Artificial Intelligence
by Trevor CoxBeing able to speak is what makes us human.If you’ve ever felt the shock of listening to a recording of your own voice, you realise how important your voice is to your personal identity. We judge others – and whether we trust them – not just by their words but by the way they talk: their intonation, their pitch, their accent.Now You’re Talking explores the full range of our voice – how we speak and how we sing; how our vocal anatomy works; what happens when things go wrong; and how technology enables us to imitate and manipulate the human voice. Trevor Cox talks to vocal coaches who help people to develop their new voice after a gender change; to record producers whose use of technology has transformed the singing voice; and to computer scientists who replicate the human voice in their development of artificial intelligence.Beginning with the Neanderthals, Now You’re Talking takes us all the way to the digital age – with the frightening prospect that we may soon hear ‘Unexpected item in the bagging area’ more frequently than a friendly ‘Hello, how are you?’ in the street.
Numerology: Your Personal Guide For Life (Collins Gem #3)
by CollinsCan the study of numbers – such as the figures in a birth date – influence events and give an idea of the character of friend and foe alike? This brand-new illustrated Collins Gem explores the world of numerology and its possible effects.