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Skip the Guilt Trap: Simple Steps To Build Your Confidence
by Gael LindenfieldFree yourself from the guilt trap and move on with your life.
Letting Go: A true story of murder, loss and survival by Rachel Nickell’s son
by Alex HanscombeThis is Alex Hanscombe’s powerful, inspirational account as seen on This morning, BBC Breakfast, BBC Newsnight and published in The Sunday Times, Mail on Sunday and The Sun. ‘I was the most famous child in the British Isles…’ A coming-of-age story that begins with tragedy but ends in understanding, forgiveness and peace.
Switchwords: How To Use One Word To Get What You Want
by Liz DeanDiscover how to talk instantly to your subconscious and manifest the life you want.
F*ck Feelings: Less Obsessing, More Living
by Dr. Michael Bennett Sarah BennettHeartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what’s bothering you and change it, right? Sorry lady. WRONG.
The Clitical Guide to Female Self-Pleasure: How To Please Yourself So Your Partner Can Too
by Jenne DavisHitting the right spot!
Pope Francis’ Little Book of Wisdom: The Essential Teachings
by Andrea Kirk AssafPope Francis’ Little Book of Wisdom offers more than 250 bite-size nuggets of inspiration and wisdom from one of the most popular popes of all time.
A Mind of Your Own: The Truth About Depression And How Women Can Heal Their Bodies To Reclaim Their Lives
by Dr Kelly BroganDepression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.
Passport to Happiness
by Carrie StoneAn inspiring and escapist read – Eat, Pray, Love meets Bridget Jones!
You Can Conquer Cancer: The Ground-breaking Self-help Manual Including Nutrition, Meditation And Lifestyle Management Techniques
by Ian Gawler“People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling. For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we have tried many things. We have worked out what works. My job has been to collect these experiences.”
We Should All Be Feminists (A\vintage Short Ser.)
by Chimamanda Ngozi AdichieA personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun, based on her 2013 TEDx Talk of the same name.
Stress Management: The Only Introduction You'll Ever Need (Principles of)
by Vera PeifferA strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living. Previously published as 20 MINUTES TO MASTER … STRESS MANAGEMENT.
SuperBetter: A Revolutionary Approach To Getting Stronger, Happier, Braver And More Resilient - Powered By The Science Of Games
by Jane McGonigalA revolutionary new self-help book by top flight game designer Jane McGonigal.
Getting to Yes with Yourself: And Other Worthy Opponents
by William UryIn his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.
13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears And Train Your Brain For Happiness And Success
by Amy MorinThe ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.
The Well Gardened Mind: Rediscovering Nature In The Modern World
by Sue Stuart-Smith‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry
Anti-Racist Ally: A Pocket-sized Call To Action
by Sophie Williams‘Gives you the information you need to begin, or continue, your understanding of what it means to be a true anti-racist ally’ Pippa Vosper Do you want to be an anti-racist ally?
Your Life: The whole-school solution for PSHE and Citizenship: Student Book 3 (PDF) (Your Life Series)
by John Foster Simon FosterYour Life provides the only whole school solution for combining Citizenship and PSHE at Key Stage 3 and 4.
Your Life: The Whole-school Solution for PSHE and Citizenship: Student Book 2 (PDF) (Your Life Series)
by John Foster Simon FosterYour Life provides the only whole school solution for combining Citizenship and PSHE at Key Stage 3 and 4.
Mindfulness: Weeks 5-6 Of Your 8 Week Plan
by Michael ChaskalsonAvailable as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balance.
Mindfulness: Weeks 7-8 Of Your 8 Week Plan
by Michael ChaskalsonAvailable as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balance.
Mindfulness: Weeks 3-4 Of Your 8-week Plan
by Michael ChaskalsonAvailable as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balance.
Mindfulness: Weeks 1-2 Of Your 8 Week Plan
by Michael ChaskalsonAvailable as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balance.
Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan To Clear Your Mind And Calm Your Life
by Michael ChaskalsonFind your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.
How To Be Here: How To Find Your Path And Thrive
by Rob Bell‘New York Times’ bestselling author Rob Bell shows us how to discover the greatness we were born for, successfully pursue our dreams, find our path, and live confident, fulfilled lives.
The Narcissist Test: How To Spot Outsized Egos . . . And The Surprising Things We Can Learn From Them
by Dr Craig MalkinWhat exactly is narcissism? An incurable disease set to ruin your future, a habit to be curbed, or a trait to be nurtured? And how can you tell if your partner, child, or even you are a narcissist? Dr Craig Malkin offers a new picture of narcissism, showing us why being called a ‘narcissist’ isn’t necessarily such a bad thing after all.