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My Revision Notes: Level 1/Level 2 Cambridge National in Health & Social Care: Second Edition

by Judith Adams

Set students on track to achieve the best grade possible with My Revision Notes.Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips and effective revision strategies to create a guide that can be relied on to build both knowledge and confidence.My Revision Notes for Cambridge National Level 1/Level 2 in Health & Social Care (J835) will help students:- Consolidate knowledge with clear, concise and relevant content coverage, based on what examiners are looking for- Extend understanding with our regular 'Now Test Yourself', tasks and answers- Improve technique through our increased exam support, including exam-style practice questions, expert tips and examples of typical mistakes to avoid- Identify key connections between topics and subjects with our 'Making Links' focus and further ideas for follow-up and revision activities- Plan and manage a successful revision programme with our topic-by-topic planner, new skills checklist and exam breakdown features, user-friendly definitions and glossary

My Revision Notes: OCR A Level PE (My Revision Notes)

by Keri Moorhouse

Target success in PE with this proven formula for effective, structured revision; key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge.With My Revision Notes, every student can:Plan and manage a successful revision programme using the topic-by-topic plannerConsolidate subject knowledge by working through clear and focused content coverageTest understanding and identify areas for improvement with regular 'Now Test Yourself' tasks and answersImprove exam technique through practice questions, expert tips and examples of typical mistakes to avoidGet exam ready with extra quick quizzes and answers to the practice questions available online

My Revision Notes: OCR A Level PE: Second Edition

by Keri Moorhouse

Set your students on track to achieve the best grade possible with My Revision Notes. Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips and effective revision strategies to create a guide that can be relied on to build both knowledge and confidence.My Revision Notes for OCR A Level PE will help students:- Consolidate knowledge with clear, concise and relevant content coverage, based on what examiners are looking for- Extend understanding with our regular 'Now test yourself,' tasks and answers- Improve technique through our increased exam support, including exam-style practice questions, expert tips and examples of typical mistakes to avoid- Identify key connections between topics and subjects with our 'Making links' focus and further ideas for follow-up and revision activities- Plan and manage a successful revision programme with our topic-by-topic planner, new skills checklist and exam breakdown features, user-friendly definitions, glossary and online questions and answers

My Revision Notes: OCR A Level PE: Second Edition

by Keri Moorhouse

Set your students on track to achieve the best grade possible with My Revision Notes. Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips and effective revision strategies to create a guide that can be relied on to build both knowledge and confidence.My Revision Notes for OCR A Level PE will help students:- Consolidate knowledge with clear, concise and relevant content coverage, based on what examiners are looking for- Extend understanding with our regular 'Now test yourself,' tasks and answers- Improve technique through our increased exam support, including exam-style practice questions, expert tips and examples of typical mistakes to avoid- Identify key connections between topics and subjects with our 'Making links' focus and further ideas for follow-up and revision activities- Plan and manage a successful revision programme with our topic-by-topic planner, new skills checklist and exam breakdown features, user-friendly definitions, glossary and online questions and answers

My Sister Lives on the Mantelpiece

by Annabel Pitcher

Winner of the 2012 Branford Boase Award, this is Annabel Pitcher's stunning debut about ten-year-old Jamie, and the way his life and his family are shaped by the sister in an urn on the mantelpiece. Five years ago, Jamie's sister, Rose, was blown up by a terrorist bomb. His family is torn apart by their grief. His mum runs away. His dad turns to drink and hate. Rose's surviving twin sister Jasmine stops eating, gets piercings and dyes her hair pink - anything to look different to her twin. But Jamie hasn't cried in all that time. To him, Rose is just a distant memory.Jamie is far more interested in his cat, Roger, his Spiderman T-shirt, and his deep longing and unshakeable belief that his Mum will come back to the family she walked out on months ago.But moving away for a Fresh New Start introduces Jamie to something else very interesting - a girl named Sunya. Sunya is bright, exciting and fun, and the one person at school he can call a friend. But how far can this new friendship grow when Jamie is desperate that his dad doesn't find out?

My Sugar Free Baby and Me: Over 80 Delicious Easy Recipes for You and Your Baby to Share

by Dr Sarah Schenker

Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after themselves, and can end up grabbing unhealthy calories on the go. But by sharing ingredients like avocado or butternut squash, it means both you and your baby can eat well, there is less waste and it takes less time. The recipes in this book are very simple, quick to prepare and above all, nutritious and delicious. Find out everything you need to know to create healthy, sugar free meals – it's much easier than you think.

My Sugar Free Baby and Me: Over 80 Delicious Easy Recipes for You and Your Baby to Share

by Sarah Schenker

Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after themselves, and can end up grabbing unhealthy calories on the go. But by sharing ingredients like avocado or butternut squash, it means both you and your baby can eat well, there is less waste and it takes less time. The recipes in this book are very simple, quick to prepare and above all, nutritious and delicious. Find out everything you need to know to create healthy, sugar free meals – it's much easier than you think.

My Year of Living Mindfully

by Shannon Harvey

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing.Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs? During her year of living mindfully Shannon is poked, prodded, scanned and screened. After a 30,000 kilometre journey from Australia to the bright lights of Manhattan and the dusty refugee camps of the Middle East - interviewing the world's leading mindfulness experts along the way - what begins as a quest for answers transforms into a life-changing experience. From the director of the internationally acclaimed documentary of the same name,My Year of Living Mindfullyis filled with compelling stories, groundbreaking science, and unexpected insights that go to the heart of what it means to be human in the twenty-first century.

My Year Off: Rediscovering Life After a Stroke (Picador Classic #25)

by Robert McCrum

With an introduction by Henry Marsh, author of Do No HarmMy brain, which had just let me down so badly, was perhaps never so active. The paramedics' question was a fundamental one. Who are you? Yes indeed. Who am I?Robert McCrum was forty-two when he suffered a massive stroke which left one side of his body totally paralysed, his speech drastically impaired, and his sense of himself radically altered. What followed was a prolonged period of recovery, full of heart ache and frustration, as he gradually regained sensation, movement and self-esteem and as his family pulled together in the extraordinary effort necessary to make him well again. My Year Off is a moving story of determination, courage and love that sings with wit and honesty. An invaluable insight into the reality of life after stroke, the moments of hope, the anger and despair, this is a touching classic that gives voice to millions.

My Yoga Guru: First class poses, postures and positions for beginners to the more advanced (My Guru)

by Dory Walker

My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a companion instructional app. The book provides core illustrated theory and step-by-step guides to yoga positions and exercises. All the exercises are heavily illustrated, making it easy for you to follow along at home, and the book provides in-depth instruction that takes you from the basics through to the more advanced poses. The book is structured to give core theory and explain the history of yoga, include instructions on the basic, beginner, intermediate and advanced positions, and help with designing your own sessions. The My Guru application uniquely enhances the yoga learning experience and is downloadable to your iPhone or iPad via the App Store. This allows you to take your Guru with you and get instruction wherever you choose to exercise. Its versatility allows you to design sessions that will suit your level of ability while making it easy to track your exercise history and monitor key aspects of your health.

The Mysteries of the Holy Grail: from Arthur and Parzival to Modern Initiation (Pocket Library Of Spiritual Wisdom)

by Rudolf Steiner

From the ancient British tales of King Arthur and his knights through the medieval Central European sagas of Parzival, right up to modern-day blockbuster novels and films, the Grail has long maintained its enigmatic presence in western culture. It is said to be many things: a lost and priceless treasure, the chalice cup of the Last Supper, the cup that caught Jesus Christ's blood from the cross on Golgotha, or even a secret royal bloodline...Basing his presentations on far-reaching spiritual research, Rudolf Steiner gave profoundly esoteric, multifaceted insights into the mysteries of the Holy Grail. Collected together for the first time in a single volume, together with commentary and notes, these passages offer vivid tableaux with a multiplicity of meanings: a story that speaks to the human soul with a depth and complexity that intellectual interpretations alone cannot begin to fathom. Just as Parzival had to encounter and engage with veils of illusion and valleys of shadow and doubt, Rudolf Steiner presents us with a similarly challenging path. This book is more than a treasure of thought and insight: it invites us to embark on a personal quest to develop the abilities and vision required for grasping the elusive Grail itself. As editor Matthew Barton writes: "The vessel of the Grail gradually descends towards us and comes into focus as we raise ourselves individually to it by piercing through the illusions of materialism, acknowledging that we ourselves can ultimately become true vessels for the spirit."

The Mysterious World of Cats: The ultimate gift book for people who are bonkers about their cat

by Herbie Brennan

'In ancient times cats were worshipped a gods; they have not forgotten this.' Terry PratchettHerbie Brennan is a New York Times bestselling author on the occult who has sold over ten million books world-wide - including in France, Germany and Italy. Here he writes a delightful short but definitive guide to cat lore, weaving together myth, magic, anecdote, fascinating, amusing factoids and even scientific research, complete with beautiful line drawings - from the Egyptian cat goddess Bastet to Macavity the Mystery Cat. Here at last is the book that proves to you that everything you suspected about your cat's uncanny powers of intuition, hypnosis, mind-reading, bi-location and levitation are in fact all true!

The Mysterium: Unexplained and extraordinary stories for a post-Nessie generation

by David Bramwell Jo Tinsley

'A FANTASTICALLY DIVERTING COLLECTION OF GREAT STORIES... AN IDEAL XMAS PRESENT' Stuart Maconie, 6Music'I ENJOYED IT ENORMOUSLY' Danny Baker, Radio 5 Live'BRILLIANTLY DONE ... ORIGINAL AND DIFFERENT', Dan Schreiber, No Such Thing As A FishA CATALOGUE OF THE EXTRAORDINARY, THE STRANGE AND THE DOWNRIGHT CREEPY...Discover the unexplained mysteries and unsettling oddities of the modern world, from a beach in British Columbia awash with human feet, to the 'tulpamancers' who claim to be channeling the living spirit of My Little Pony. Ponder terrifying thought experiments (can you think yourself to death?), and reflect on life's great questions (was the Garden of Eden located in Bedford?).In THE MYSTERIUM David Bramwell and Jo Keeling (authors of THE ODDITORIUM), present a user guide to the strange and unexplained corners of modern life. THE MYSTERIUM catalogues a host of bizarre, funny and intriguing stories for a post-Nessie generation still fascinated by the unknowable. Drawing on contemporary folklore, unsolved mysteries, and unsettling phenomena from the dark corners of the internet, this book celebrates the joy of asking questions and the thrill of finding answers which stop you dead in your tracks.Featuring a group of men who scared themselves to death, Space's version of the Bermuda Triangle, a cat who can sniff out the dying and the tale of Slenderman, the monster who stepped out of Photoshop and into our nightmares, this fascinating book is a catalogue of the extraordinary, the strange, the mysterious and the downright creepy.Includes a Foreword by Dan Schreiber, comedian and host of the No Such Thing As A Fish podcast.

Mystery Knowledge and Mystery Centres: Fourteen Lectures By Rudolf Steiner

by Rudolf Steiner

Rudolf Steiner gives a penetrating description - from his spiritual research into the evolution and history of the human being, earth and cosmos - of the experiences people gained through the ancient mysteries. With an Introduction by Dr A. Welburn

The Mystery of Numbers

by Annemarie Schimmel

Why is the number seven lucky--even holy--in almost every culture? Why do we speak of the four corners of the earth? Why do cats have nine lives (except in Iran, where they have seven)? From literature to folklore to private superstitions, numbers play a conspicuous role in our daily lives. But in this fascinating book, Annemarie Schimmel shows that numbers have been filled with mystery and meaning since the earliest times, and across every society. In The Mystery of Numbers Annemarie Schimmel conducts an illuminating tour of the mysteries attributed to numbers over the centuries. She begins with an informative and often surprising introduction to the origins of number systems: pre-Roman Europeans, for example, may have had one based on twenty, not ten (as suggested by the English word "score" and the French word for 80, quatrevingt --four times twenty), while the Mayans had a system more sophisticated than our own. Schimmel also reveals how our fascination with numbers has led to a rich cross-fertilization of mathematical knowledge: "Arabic" numerals, for instance, were picked up by Europe from the Arabs, who had earlier adopted them from Indian sources ("Algorithm" and "algebra" are corruptions of the Arabic author and title names of a mathematical text prized in medieval Europe). But the heart of the book is an engrossing guide to the symbolism of numbers. Number symbolism, she shows, has deep roots in Western culture, from the philosophy of the Pythagoreans and Platonists, to the religious mysticism of the Cabala and the Islamic Brethren of Purity, to Kepler's belief that the laws of planetary motion should be mathematically elegant, to the unlucky thirteen. After exploring the sources of number symbolism, Schimmel examines individual numbers ranging from one to ten thousand, discussing the meanings they have had for Judaic, Christian, and Islamic traditions, with examples from Indian, Chinese, and Native American cultures as well. Two, for instance, has widely been seen as a number of contradiction and polarity, a number of discord and antithesis. And six, according to ancient and neo-platonic thinking, is the most perfect number because it is both the sum and the product of its parts (1+2+3=6 and 1x2x3=6). Using examples ranging from the Bible to the Mayans to Shakespeare, she shows how numbers have been considered feminine and masculine, holy and evil, lucky and unlucky. A highly respected scholar of Islamic culture, Annemarie Schimmel draws on her vast knowledge to paint a rich, cross-cultural portrait of the many meanings of numbers. Engaging and accessible, her account uncovers the roots of a phenomenon we all feel every Friday the thirteenth.

The Mystery of Rationality: Mind, Beliefs and the Social Sciences (Lecture Notes In Morphogenesis Ser.)

by Gérald Bronner Francesco Di Iorio

This book contributes to the developing dialogue between cognitive science and social sciences. It focuses on a central issue in both fields, i.e. the nature and the limitations of the rationality of beliefs and action. The development of cognitive science is one of the most important and fascinating intellectual advances of recent decades, and social scientists are paying increasing attention to the findings of this new branch of science that forces us to consider many classical issues related to epistemology and philosophy of action in a new light. Analysis of the concept of rationality is a leitmotiv in the history of the social sciences and has involved endless disputes. Since it is difficult to give a precise definition of this concept, and there is a lack of agreement about its meaning, it is possible to say that there is a ‘mystery of rationality’. What is it to be rational? Is rationality merely instrumental or does it also involve the endorsement of values, i.e. the choice of goals? Should we consider rationality to be a normative principle or a descriptive one? Can rationality be only Cartesian or can it also be argumentative? Is rationality a conscious skill or a partly tacit one? This book, which has been written by an outstanding collection of authors, including both philosophers and social scientists, tries to make a useful contribution to the debates on these problems and shed some light on the mystery of rationality. The target audience primarily comprises researchers and experts in the field.

The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

by Meir Kryger

An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it.

The Mystery of the Crystal Skulls: As Profound As The Pyramids Of Egypt, The Holy Grail Or Stonehenge

by Chris Morton Ceri Louise Thomas

The crystal skulls are a mystery as profound as the Pyramids of Egypt, the Nazca Lines of Peru, or Stonehenge.

Mystery of the Universe: The Human Being, Model of Creation

by Rudolf Steiner

The ancient mystery saying called on the human being to 'Know Yourself!' Rudolf Steiner explains that this maxim is not asking us to study subjectively our own personal character, but rather to come to a knowledge of our true, archetypal human nature - and with it the position we occupy in the universe. In these eloquent lectures - formerly published as Man, Hieroglyph of the Universe - Rudolf Steiner speaks of the human being as the model of creation, the primary focus of the cosmos. In an extensive exposition he talks of the constellation of cosmic forces, zodiac and planets amongst which we find ourselves situated. Only a true knowledge of our human nature and the spiritual forces which surround us - the microcosm within the greater macrocosm - can enable humanity to progress, he says. This book is an important contribution to that goal: the development of a contemporary spiritual science of the human being.

The Mystical Crystal: Expanding Your Crystal Consciousness

by Geoffrey Keyte

Awareness of, and interest in, the therapeutic properties of crystals have grown enormously in the last few years as users have discovered the wide range of their beneficial effects.From his experience as Founder of The Crystal Research Foundation and Director of Crystal 2000, Geoffrey Keyte is able to explain electrocrystal therapy, and to detail healing methods, massage and relaxation. There are also insights into the origins of crystal therapy and its application to yoga and the chakras. With none of the obscurity which so often accompanies works on crystal healing, this book will be of immediate interest and benefit to New Age discoverers and all concerned with a balanced natural therapy for a healthy self.

A Mystical Philosophy: Transcendence and Immanence in the Works of Virginia Woolf and Iris Murdoch

by Donna J. Lazenby

Revealing, in an original and provocative study, the mystical contents of the works of famous atheists Virginia Woolf and Iris Murdoch, Donna Lazenby shows how these thinkers' refusal to construe worldviews on available reductive models brought them to offer radically alternative pictures of life which maintain its mysteriousness, and promote a mystical way of knowing. A Mystical Philosophy contributes to the contemporary resurgence of interest in Spirituality, but from an entirely new direction.This book provides a warning against reductive scientific and philosophical models that impoverish our understanding of ourselves and the world, and a powerful endorsement of ways of knowing that give art, and a restored concept of contemplation, their consummative place.

A Mystical Philosophy: Transcendence and Immanence in the Works of Virginia Woolf and Iris Murdoch

by Donna J. Lazenby

Revealing, in an original and provocative study, the mystical contents of the works of famous atheists Virginia Woolf and Iris Murdoch, Donna Lazenby shows how these thinkers' refusal to construe worldviews on available reductive models brought them to offer radically alternative pictures of life which maintain its mysteriousness, and promote a mystical way of knowing. A Mystical Philosophy contributes to the contemporary resurgence of interest in Spirituality, but from an entirely new direction.This book provides a warning against reductive scientific and philosophical models that impoverish our understanding of ourselves and the world, and a powerful endorsement of ways of knowing that give art, and a restored concept of contemplation, their consummative place.

Mysticism: A Guide For The Perplexed (Guides for the Perplexed #200)

by Paul Oliver

Mysticism is one of the most enduring and fascinating aspects of religious life, and one of the most difficult to unpick. It has, over the centuries, inspired many of the leading figures in different faiths to seek a sense of union with God or with the spiritual forces in the universe, and is increasingly part of the spiritual mainstream. Designed for students grappling with this complicated area, this book enables readers to understand the nature of mysticism, and to examine in detail the traditional methods used by mystics in seeking an intimate understanding of the spiritual world. Including a detailed survey of mystical trends within all the main world religions, and case studies of the lives of important mystics, Mysticism: A Guide for the Perplexed also examines the nature of the mystical lifestyle, and the extent to which ordinary people can develop a sense of personal mysticism.

Mysticism: A Study in the Nature and Development of Spiritual Consciousness

by Evelyn Underhill

Mysticism is usually thought of as an intense state involving personal unification with the Divine or Ultimate Reality. By its very nature, it is an ineffable experience, impossible to put into words. It is not impossible, however, to study the phenomenon, with an eye toward understanding not only its nature and manifestations, but its relationship to spirituality in general. This book is such a study. Widely considered the best book on mysticism for the general reader, this classic volume assembles a broad range of information scattered among monographs and textbooks in many languages.The work of a noted British authority on mysticism, it is divided into two parts: the first provides an introduction to the general subject of mysticism and its relation to metaphysics, psychology, theology, magic, and symbolism. The second and longer part contains a detailed study of the nature and development of spiritual or mystical consciousness, including such topics as the awakening of the self, the purification of the self, voices and visions, introversion, ecstasy and rapture, the dark night of the soul, and the unitive life. An interesting appendix provides a historical sketch of European mysticism from the beginning of the Christian era to the death of Blake.Richly documented with material drawn from such great mystics as St. Teresa, Meister Eckhart, St. John of the Cross, and William Blake, this remarkable study will be of immense interest to students, psychologists, theologians — anyone interested in this extremely personal and powerful form of spiritual life.

Mysticism in the Theater: What’s Needed Right Now (Routledge Advances in Theatre & Performance Studies)

by Tom Block

Mysticism in the Theater introduces theater makers to the power and possibility of using historical mystical ideas to influence all aspects of a production. Historical mysticism represents ideas developed by recognized spiritual thinkers in all religions and time periods: individuals who stilled their ego, and perceived the unity of all, hidden within the apparent multiplicity of existence. This unique manner of spiritual inlay allows theatrical presentations to find the height of artistic expression: art at the intersection of our historical moment and the eternal. This study introduces theater makers to the history of mystical inspiration within performance work and develops strategies for inserting mystical ideas into their productions. The book ties this model into theatre’s history, as mystical ideas and quotes have been inserted into productions from Greek theatre through Shakespeare and into the present day. This book explores how teachings and ideas of specific historical mystical thinkers might influence all aspects of contemporary theatrical productions including writing, directing, acting, stagecraft/set design, lighting design, costume design, sound design, and choreography.

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