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Beef It Up!: 50 Mouthwatering Recipes for Ground Beef, Steaks, Stews, Roasts, Ribs, and More
by Jessica FormicolaWhere&’s the beef? It&’s on the dinner table tonight! This focused collection of recipes offers 50 tasty ways to serve up protein-rich beef meals without a lot of fuss. Flavorful beef suppers (Cheeseburger Soup, Shepard&’s Pie Mac & Cheese) are featured along with new classics (Sheet Pan Steak Fajitas, 20-Minute Mongolian-style Beef ), salads (Southwest Steak Salad w/ Chipotle Ranch and Steakhouse Salad w/ Blue Cheese), quick hits (Empanada Hand Pies and Beef Satay with Peanut Sauce), and the tried-and-true burgers, steaks, and chili. Juicy photos provide the inspiration and confidence cooks of all levels need to deliver on the promise of a great meal every time. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Moon New Zealand (Travel Guide)
by Jamie Christian DesplacesFrom green forests to blackened basalt, from snowy mountains to golden beaches, adventure awaits around every bend on these dramatic islands. Dive into Middle Earth with Moon New Zealand. Inside you'll find:Strategic itineraries including a week on both the North and South Islands, designed for hikers, cyclers, adrenaline junkies, history and culture buffs, and Lord of the Rings fansThe top spots for outdoor adventures, including surfing, bungy jumping, mountain biking, and trekking the Great Walks, as well as tips on how to do a New Zealand road tripThe top sights and unique experiences: Cruise the hypnotic black waters of the Milford Sound, spot wild dolphins, kiwis, and blue penguins, and explore the sprawling Waitomo Caves lit by twinkling glowworms. Go bungy jumping, paragliding, or jet skiing in Queensland, or soak in refreshing thermal pools. Embark on a multi-day trek to rugged coasts, glacial valleys, volcanoes, and fjords. Sample local sauvignon blancs in Marlborough and craft beers in Wellington, or sip cider in the Shire. Learn about Polynesian culture and history, marvel at Maori carvings, and savor a traditional hangiHow to experience New Zealand like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the indigenous cultureExpert insight from Auckland local Jamie Christian Desplaces on when to go, how to get around, and where to stay Full-color photos and detailed maps throughout, plus a full-color detachable mapReliable background information on the landscape, climate, wildlife, and history, as well as common customs and etiquette Travel tips for seniors, families with children, visitors with disabilities, and LGBTQ travelersWith Moon New Zealand's expert advice and local insight, you can plan your trip your way.
Moon Florence & Beyond: Day Trips, Local Spots, Strategies to Avoid Crowds (Travel Guide)
by Alexei J. CohenWorld-famous galleries, medieval towers, bustling sidewalk cafés, and a culture steeped in artistic innovation: savor the best of Firenze at your own speed with Moon Florence & Beyond.Explore In and Around the City: Get to know Florence's most interesting neighborhoods like the historic center, Santa Croce, San Marco, and Santa Maria Novella, and nearby areas including Lucca, San Gimignano, Siena, Chianti, and moreGo at Your Own Pace: Choose from multiple itinerary options designed for foodies, history buffs, art lovers, and moreSee the Sights: Climb to the top of the gravity-defying Duomo, gaze at Michelango's David at the Accademia, see world-famous works at the Uffizi Gallery, or hike to the Basilica San Miniato al Monte for undisturbed views of the city skylineGet Outside the City: Escape the crowds and explore rolling Tuscan hill towns, the charming medieval city of Lucca, and the vineyards of ChiantiSavor the Flavors: Linger over an aperitivo at sunset, sample mouthwatering gelato, explore the city's burgeoning modern restaurant scene, or enjoy a traditional Florentine meal at an old-school trattoriaExperience the Nightlife: From a classic Negroni at an al fresco café to a swanky champagne bar or a neighborhood enoteca serving local Brunellos, find the best of Florence's many watering holesGet to Know the Real Florence: Follow local suggestions from Italian transplant Alexei CohenFull-Color Photos and Detailed MapsHandy Tools: Background information on Florentine history and culture, plus tips on sustainable travel, what to pack, where to stay, and how to get aroundDay trip itineraries, favorite local spots, and strategies to skip the crowds: Take your time with Moon Florence & Beyond.Exploring more of Italy? Check out Moon Venice & Beyond or Moon Milan & Beyond: With the Italian Lakes.
Rick Steves Amsterdam & the Netherlands (Rick Steves)
by Rick Steves Gene OpenshawBike cobblestone streets, cruise on charming canals, and stop and smell the tulips: experience the Netherlands with Rick Steves! Inside Rick Steves Amsterdam & the Netherlands you'll find:Comprehensive coverage for spending a week or more exploring Amsterdam and the Netherlands Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the Van Gogh museum and Rembrandt's home workshop, to cozy "brown" cafés How to connect with local culture: Explore Amsterdam by bicycle, sample distinctive Dutch cheeses, and chat with a friendly local over beer brewed from 1,000-year-old recipes Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax over a pint Self-guided walking tours of lively neighborhoods and incredible museums Detailed maps for exploring on the go Useful resources including a packing list, a Dutch phrase book, a historical overview, and recommended reading Over 500 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on Amsterdam, Haarlem, Delft, Alkmaar and Zaanse Schans, Edam, Volendam, Marken, Hoorn, Enkhuizen, the Historic Triangle, Flevoland, Keukenhof, Aalsmeer, Leiden, The Hague, Rotterdam, Utrecht, Arnhem, and more Make the most of every day and every dollar with Rick Steves Amsterdam & the Netherlands. Spending less than a week in Amsterdam? Try Rick Steves Pocket Amsterdam.
Moon Maui: With Molokai & Lanai (Travel Guide)
by Greg ArcherEndless stretches of golden sand, legendary surf, and epic outdoor experiences: Discover the true spirit of aloha with Moon Maui. Inside you'll find:Flexible itineraries, from your best day in each region to a ten-day Maui adventure, with coverage of neighboring islands Moloka'i and Lana'iStrategic advice for backpackers, beach-lovers, adventurers, honeymooners, families, wellness-seekers, and moreOutdoor adventures like kayaking, hiking, and scuba-diving, plus the best beaches for swimming, surfing, and snorkelingTop activities and unique experiences: Drive the famous 30-mile Road to Hana or bike through misty hidden valleys. Hike through thick bamboo forests to thundering waterfalls or to the top of a dormant volcano. Snorkel with giant green sea turtles, learn how to catch the perfect wave, or embark on a whale-watching tour. Soak up the electric energy of Front Street in Lahaina, unwind at a luxurious spa, or relax on the sand and watch the sunset with a mai tai in hand The best local flavors: Chow down on fresh fish tacos from a local food truck, savor Polynesian cuisine, and sip coconut porter beer at Hawaii's largest breweryExpert insight from Maui local Greg Archer on how to experience the island like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the cultureFull-color photos and detailed maps throughoutBackground information on Maui's landscape, history, and cultural customsHandy tools including a Hawaiian phrasebook, packing suggestions, and travel tips for international visitors, families with kids, seniors and LGBTQ travelersWith Moon's practical tips and local know-how, you can experience the best of Maui.Hitting more Hawaiian Islands? Try Moon Big Island of Hawai'i, Moon Kaua'i, and Moon Honolulu & O'ahu. Visiting all of them? Check out Moon Hawaii.
Moon Copenhagen & Beyond: Day Trips, Local Spots, Strategies to Avoid Crowds (Travel Guide)
by Michael BarrettWhether you're sipping coffee by a canal, exploring lavish palaces, or discovering the real meaning of hygge, get to know the Danish capital with Moon Copenhagen & Beyond.Explore In and Around the City: Meander through Copenhagen's most interesting neighborhoods, like the Inner City, Vesterbro, Nørrebro, and Christianshavn, and nearby areas, including Kronborg, Kongens Lyngby, Malmö, and moreGo at Your Own Pace: Choose from tons of itinerary options designed for foodies, history buffs, art lovers, and moreSee the Sights: Stroll cobbled streets and bike along picture-perfect canals, watch the changing of the guard at Amalienborg, picnic on the grounds of the Frederiksberg Palace, and spend an afternoon at the iconic old-school amusement park Tivoli GardensGet Outside the City: Visit the renowned art collection on the shores of the Øresund, unwind in the Swedish coastal city of Malmö, or stroll the old-fashioned fairground in Kongens LyngbySavor the Flavors: Snack on open-faced rugbrød (rye bread) sandwiches or delicious Danish pastries, sample Middle Eastern mezze or shawarma, or dine at Michelin-starred restaurantsExperience the Nightlife: From wine bars and craft cocktail lounges to thrifty bodegas and pop-up "Friday bars," dig into Copenhagen's vibrant nightlifeGet to Know the Real Copenhagen: Denmark local Michael Barrett shares his favorite spots in the cityFull-Color Photos and Detailed Maps throughout, plus a fold-out mapHandy Tools: Background information on the city's history and culture, plus tips on sustainable travel, what to pack, where to stay, and how to get aroundDay trip itineraries, favorite local spots, and strategies to skip the crowds: Take your time with Moon Copenhagen & Beyond.Want to experience more of Scandinavia? Try Moon Norway. Exploring more of Europe? Check out Moon Rome, Florence & Venice or Moon Barcelona & Madrid.
Moon Israel & the West Bank: With Petra (Travel Guide)
by Genevieve BelmakerAncient stories meet modern cities in this deeply significant region where the past is always present. Take the trip of a lifetime with Moon Israel & the West Bank. Inside you'll find:Flexible itineraries including a week in Jerusalem, 3 days in Tel Aviv, and a month exploring the region plus excursions to the West Bank, the Dead Sea, and PetraStrategic advice for foodies, pilgrims, beachgoers, archaeology buffs, and moreThe top sights and unique experiences: Visit the Church of the Holy Sepulchre or pay respects at the Western Wall, and stop at holy sites throughout Northern Israel and the West Bank. Feast on falafel, hummus, and shaksuka and haggle for antiques at a market in Jerusalem. Bike through Tel Aviv's charming Neve Tzedek neighborhood or relax at one of its beaches. Float in the Dead Sea, watch the sun set over the massive Negev craters, or stay overnight in a Bedouin tent encampmentLocal insight: Jerusalem journalist Genevieve Belmaker shares the history and culture of her beloved home Full-color, vibrant photos throughoutDetailed maps for exploring on your own, and useful tips on border crossings and checkpointsThorough background information on the landscape, history, government, and cultureHandy tools including Hebrew and Arabic phrasebooks, health and safety tips, customs and conduct, and information for LGBTQ, female, and senior travelers, families with children, and travelers with disabilitiesFocused coverage of Jerusalem, Tel Aviv, Haifa, the North Coast, the Galilee and the Golan Heights, the West Bank, Eilat and the Negev, and Petra, JordanExperience the best of Israel and the West Bank with Moon's practical advice and insider tips.
Rick Steves Best of Scotland (Rick Steves Travel Guide)
by Rick StevesHit Scotland's can't-miss sights, bites, and history in two weeks or less with Rick Steves Best of Scotland!Expert advice from Rick Steves on what's worth your time and money One- to three-day itineraries covering Edinburgh, Glasgow, St. Andrews, the Highlands, and the Isle of Skye Rick's tips for beating the crowds, skipping lines, and avoiding tourist traps The best of local culture, flavors, and haunts, including walks through the most interesting neighborhoods and museums Trip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get around Over 80 full-color maps and vibrant photosExperience the magic of Scotland for yourself with Rick Steves Best of Scotland! Planning a longer trip? Rick Steves Scotland is the classic, in-depth guide to spending more than two weeks exploring the country.
Rick Steves Best of France (Rick Steves Travel Guide)
by Rick Steves Steve SmithHit France's can't-miss art, sights, and bites in two weeks or less with Rick Steves Best of France! Inside you'll find:Strategic advice from Rick Steves on what's worth your time and moneyShort itineraries covering the best of Paris, Normandy, the Loire, Dordogne, Provence, the French Riviera, and Burgundy, including Versailles, Nice, the D-Day beaches, Côtes du Rhône, Monaco, Avignon, and moreRick's tips for beating the crowds, skipping lines, and avoiding tourist trapsThe best of local culture, flavors, and haunts, including insightful walks through museums, historic sights, and atmospheric neighborhoodsTrip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get aroundOver 400 full-color pageswith detailed maps and vibrant photos throughoutSuggestions for side trips and excursionsExperience France's old-world romance and modern-day excitement for yourself with Rick Steves Best of France!Planning a longer trip? Rick Steves France is the classic, in-depth guide to exploring the country.
Rick Steves Best of France
by Rick Steves Steve SmithHit France's can't-miss art, sights, and bites in two weeks or less with Rick Steves Best of France! Inside you'll find:Strategic advice from Rick Steves on what's worth your time and money Short itineraries covering the best of Paris, Normandy, the Loire, Dordogne, Provence, the French Riviera, and Burgundy, including Versailles, Nice, the D-Day beaches, Côtes du Rhône, Monaco, Avignon, and more Rick's tips for beating the crowds, skipping lines, and avoiding tourist traps The best local culture, flavors, and more, including insightful walks through museums, historic sights, and atmospheric neighborhoods Trip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get around Over 400 full-color pages with detailed maps and vibrant photos throughout Suggestions for side trips and excursionsExperience France's old-world romance and modern-day excitement for yourself with Rick Steves Best of France! Planning a longer trip? Pick up Rick Steves France, an in-depth guide perfect for spending more than two weeks exploring France.
Moon Charleston: With Hilton Head & the Lowcountry (Travel Guide)
by Jim MorekisGet to know Charleston's fun-loving lifestyle, soak up its gothic architecture, and revel in its classic Southern charm with Moon Charleston.Explore the City: Navigate by neighborhood or by activity, with color-coded maps of Charleston's most interesting areasSee the Sights: Take a guided tour of Fort Sumter or visit the house where Harriet Tubman worked as a nurse. Admire antebellum architecture on the oldest street in the city or stroll along the harbor's Waterfront Park. Check out the evocative old churches and gothic cemeteries in the French Quarter, or do a little shopping along bustling King StreetGet a Taste of the City: Sample freshly-caught seafood, home-style Southern cooking, and the smokiest slabs of barbecue aroundBars and Nightlife: Kick back with locals at a dive bar, sip cocktails at a five-star restaurant, or explore the hip Upper King neighborhoodHonest Advice: Charleston expert Jim Morekis shares his insider tipsItineraries and Day Trips: Follow itineraries designed for families, beach lovers, history buffs, foodies, and more, and get outside the city to Hilton Head and the LowcountryFull-Color Photos and Detailed MapsHandy Tools: Background information on Charleston's landscape, history, and culture, tips on getting there and getting around, and advice for travelers with disabilities, families with children, seniors, and LGBTQ+ travelersWith Moon Charleston's local know-how and practical advice, you can plan your trip your way.Hitting the road? Try Moon Blue Ridge Parkway Road Trip. Seeing more southern cities? Try Moon Atlanta or Moon Savannah.
Rick Steves Best of Spain (Rick Steves Travel Guide)
by Rick StevesHit Spain's can't-miss art, sights, and bites in two weeks or less with Rick Steves Best of Spain!Strategic advice from Rick Steves on what's worth your time and money Short itineraries covering Barcelona, Madrid, Toledo, Granada, Andalucía's White Hill Towns, and Sevilla Rick's tips for beating the crowds, skipping lines, and avoiding tourist traps The best of local culture, flavors, and more, including insightful walks through museums, historic sights, and atmospheric neighborhoods Trip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get around Over 400 full-color pages with detailed maps and vibrant photos throughout Suggestions for side trips to Montserrat and Figueres, Basque Country, Santiago de Compostela, El Escorial, Segovia, Salamanca, Córdoba, and Spain's South Coast Experience Spain's old world romance and new world excitement for yourself with Rick Steves Best of Spain! Planning a longer trip? Pick up Rick Steves Spain, an in-depth guide perfect for spending more than two weeks exploring Spain.
Moon Croatia & Slovenia (Travel Guide)
by Shann Fountain AlipourSun-drenched villages and warm beaches, thick forests and snow-capped mountains: Immerse yourself in a postcard come to life with Moon Croatia & Slovenia. Inside you'll find: Flexible itineraries from one week in each country to two weeks in both, including a side trip to Montenegro, plus how to make the most of short stays in Zagreb, Dubrovnik, and LjubljanaStrategic advice for history buffs, outdoor adventurers, foodies, island-hoppers, families with kids and more Suggestions for a Dalmatian Islands getaway and other day trips to escape the city crowds Must-see highlights and unique experiences: Go truffle hunting in Istria or taste homemade vintages on an ancient wine route. Walk along the creamy stone and red-tiled roofs inside Dubrovnik's 15th-century walls or wander through Ljubljana's historic Tivoli Park. Leave crowded beaches behind and hire a boat to explore lesser-known islands. Wind your way up snowy Mount Sljeme, hike to caves and waterfalls in Croatia's Plitvice Lakes National Park or go rafting in Slovenia's Soca RiverExpert insight on when to go, what to do, and where to stay from former Zagreb local Shann Fountain AlipourFull-color photos and detailed maps throughoutBackground information on the landscape, history, and cultural customs of each countryHandy tools such as visa information, Croatian, Slovenian, and Montenegrin phrasebooks, and insider tips for traveling with children, as a senior, and moreExperience Croatia & Slovenia your way with Moon's practical tips and local insight.Looking for more sunshine? Try Moon Amalfi Coast or Moon Milan & the Italian Lakes. Heading East? Check out Moon Prague, Vienna & Budapest.
Moon Southern Italy: Sicily, Puglia, Naples & the Amalfi Coast (Travel Guide)
by Linda Sarris Laura ThayerFrom the pastel rooftops of Positano to the soaring peak of Mount Etna, immerse yourself in la dolce vita with Moon Southern Italy. Inside you'll find:Flexible itineraries for exploring the best of Southern Italy, including Sicily, Puglia, Naples, the Amalfi Coast, and more, that can be combined for a longer trip Strategic advice for foodies and oenophiles, art lovers, hikers, history buffs, beach bums, and more Must-see highlights and unique experiences for any season: Dive into the art museums and traditional theater of Palermo&’s Centro Storico, and admire the Baroque monuments and carved churches of Lecce. Walk the frozen-in-time streets of Pompeii and marvel at the captivating Cathedral of Amalfi. Take an off-road Jeep tour of Mount Etna or hike along the coastline. Soak up the sun on a secluded beach or sail the crystal-clear Mediterranean waters The best local flavors: Stroll quiet village streets where the scent of Sunday ragu fills the air, feast on fresh seafood from a bustling outdoor market, and chow down on authentic Neapolitan pizza. Sip limoncello on a sunny terrace or sample wines from the mineral-rich local vineyards Expert suggestions from Amalfi local Laura Thayer and Palermo local Linda Sarris on where to stay, where to eat, and how to get around Full-color photos and detailed maps throughoutHelpful resources on COVID-19 and traveling to Southern Italy Background information on the landscape, history, and cultural customs Handy tools including an Italian phrasebook and tips for seniors and traveling with children With Moon&’s practical tips and local insight on the best things to do and see, you can experience the very best of Southern Italy. Exploring more of Italia? Check out Moon Milan & Beyond with the Italian Lakes or Moon Rome, Florence & Venice. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Rick Steves Best of England: With Edinburgh
by Rick StevesHit England's can't-miss art, sights, and bites in two weeks or less with Rick Steves Best of England!Rick's expert advice on what's worth your time and moneyShort itineraries covering the best of London, Bath, the Cotswolds, Stratford-upon-Avon, Liverpool, the Lake District, and York, including Windsor Castle, Cambridge, Oxford, Stonehenge, and moreRick's tips for beating the crowds, skipping lines, and avoiding tourist trapsThe best of local culture, flavors, and haunts, including step-by-step walking tours of world-class museums and atmospheric neighborhoodsTrip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get aroundOver 400 full-color pages with detailed maps and vibrant photosSuggestions for side trips and excursionsExperience England's Old-World sophistication and modern-day excitement for yourself with Rick Steves Best of England!Planning a longer trip? Rick Steves England is the classic, in-depth guide to exploring the country.
Moon Monterey & Carmel: With Santa Cruz & Big Sur (Travel Guide)
by Stuart ThorntonQuirky galleries, deliciously fresh seafood, and dramatic hikes and drives: discover what the locals love about these seaside towns with Moon Monterey & Carmel. Inside you'll find:Flexible, strategic itineraries including long weekends in Monterey, Carmel, and Santa Cruz, and a three-day road trip from Big Sur to CambriaTop sights and unique experiences: Visit the famous Monterey Bay Aquarium or take a whale-watching tour to catch a glimpse of sea otters, harbor seals, and migrating whales in the wild. Stroll along soft sand beaches or browse artisan galleries and boutiques in Carmel's idyllic downtown. Cruise along the Pacific Coast Highway to Big Sur and pull over to soak up the breathtaking ocean view, or wander the halls of the opulent Hearst Castle. Catch happy hour at a historic brewery, or dine on fresh seafood as the sun sets over the bayOutdoor adventures: Explore the stunning coastline on a kayak or stand-up paddleboard, dive into a kelp forest, or rent a surfboard and catch a wave.Honest advice from Monterey local Stuart Thornton on when to go, how to get around, where to eat, and where to stay, from budget motels to historic innsFull-color photos and detailed maps throughoutHandy tools including tips for seniors, visitors with disabilities, and traveling with kidsHelpful resources on COVID-19 and traveling to Monterey and CarmelBackground on the culture, history, weather, and wildlifeFull coverage of Monterey, Carmel, Santa Cruz, Big Sur, Cambria, San Simeon, Morro Bay, and SalinasExperience the best of Monterey & Carmel with Moon's practical tips and local insight. Hitting the road? Check out Moon Pacific Coast Highway Road Trip. Looking for more outdoor adventures? Try Moon Northern California Hiking. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you.For more inspiration, follow @moonguides on social media.
Moon Amsterdam (Travel Guide)
by Audrey SykesMoon Travel Guides: See the City with a LocalTulips blossom between cobblestones and there's a frosty Heineken around every corner. Moon Amsterdam shows you the best of this bikeable, walkable, and incredibly charming city.Explore the City: Navigate by neighborhood or by activity with color-coded maps, or follow a guided walk through Amsterdam's most interesting neighborhoodsSee the Sights: Soak up the incredible colors of a master at the Van Gogh Museum, or walk through history at the Anne Frank House. Cruise serene canals, bike down narrow brick roads past baroque architecture, or lounge in the grass among the tulipsGet a Taste of the City: Sample aged cheeses or craft beer (brewed per an 800-year-old recipe)or try modern Indonesian and Dutch cuisine Bars and Nightlife: Dance at the hippest clubs, relax in cannabis coffee shops, and explore the infamous Red Light DistrictTrusted Advice: Expat Audrey Sykes shares insider tips on her beloved AmsterdamItineraries and Day Trips: Explore the best of Amsterdam's many neighborhoods, including the Old Center, the Red Light District and Nieuwmarkt, Canal Belt, Museumplein, De Pijp, Jordaan, Plantage, and IJ River, all accessible by bus, train, or public transitFull-Color Photos and Detailed MapsHandy Tools: Moon provides background information on the history and culture of Amsterdam, and an easy-to-read foldout map to use on the go, packaged in a book light enough to toss in your backpackWith Moon Amsterdam's practical tips, myriad activities, and an insider's view on the best things to do and see, you can plan your trip your way.City-hopping in Europe? Check out Moon Dublin, Moon Rome, Florence & Venice, or Moon Paris Walks.
Moon Japan: Plan Your Trip, Avoid the Crowds, and Experience the Real Japan (Travel Guide)
by Jonathan DeHartFrom the world's busiest intersection to the most serene hot springs, modernity and tradition mingle in Japan. Experience the natural wonder and rich culture of a country unlike any other with Moon Japan. Inside you'll find:Flexible itineraries including a two week 'Best of Japan' and a week in and around Tokyo The top sights and unique experiences: Wander the shrines and temples of Ueno-koen park and stop in Tokyo National Museum for world-renowned Japanese art. Learn about samurai heritage in Sanmachi Suji or zazen meditation at the Buddhist temples of Kyoto, and get an unforgettable lesson in 20th century history at Hiroshima Peace Memorial Park Outdoor adventures: Hike the trails of Mt. Fuji or the river-filled valley of Kamikochi and relax in a communal onsen hot spring. Ski or snowboard at a world-class resort, surf in the Pacific off the coast of Shikoku, or dive along the coral reefs of Okinawa The best local flavors: Feast on ramen or an elaborate spread of sushi, sample fresh seafood at the world's largest fish market in Tokyo, and drink your way through the famed beer scene in Sapporo Honest insight from American expat and longtime Tokyo local Jonathan DeHart Full-color, vibrant photos throughoutDetailed maps and useful tips for navigating public transportation Focused coverage of Tokyo, Mt. Fuji, Kanazawa, Kyoto, Kansai, Hiroshima and Miyajima, Okinawa, Tohoku and Hokkaido, Shikoku and Kyushu, and more Helpful resources on Covid-19 and traveling to Japan Thorough background information on the landscape, wildlife, history, government, and culture Handy tools including health and safety tips, customs and conduct, and information for LGBTQ, female, and senior travelers, as well as families and travelers with disabilities With Moon's practical advice and insider tips, you can experience the best of Japan. Just exploring the major cities? Check out Moon Tokyo, Kyoto & Hiroshima.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
London Feeds Itself
by Jonathan NunnLondon is often called the best place in the world to eat – a city where a new landmark restaurant opens each day, where vertiginous towers, sprawling food halls and central neighbourhoods contain the cuisines of every country in the world. Yet, this London is not where Londoners usually eat. There is another version of London that exists in its marginal spaces, where food culture flourishes in parks and allotments, in warehouses and industrial estates, along rivers and A-roads, in baths and in libraries. A city where Londoners eat, sell, produce and distribute food every day without fanfare, where its food culture weaves in and out of daily urban existence. In a city of rising rents, of gentrification, and displacement, this new and updated edition of London Feeds Itself, edited by the food writer and editor of Vittles, Jonathan Nunn, shows that the true centres of London food culture can be found in ever more creative uses of space, eked out by the people who make up the city. Its chapters explore the charged intersections between food and modern London's varied urban conditions, from markets and railway arches to places of worship to community centres. 25 essays about 25 different buildings, structures and public amenities in which London's vernacular food culture can be found, seen through the eyes of writers, architects, journalists and politicians – all accompanied by over 125 guides to some of the city's best vernacular restaurants across all 33 London boroughs. Contributors: Carla Montemayor, Jenny Lau, Mike Wilson, Claudia Roden, Stephen Buranyi, Rebecca May Johnson, Owen Hatherley, Aditya Chakrabortty, Yvonne Maxwell, Melek Erdal, Sameh Asami, Barclay Bram, Ciaran Thapar, Santiago Peluffo Soneyra, Virginia Hartley, Jess Fagin, Leah Cowan, Ruby Tandoh, Jeremy Corbyn, Dee Woods, Shahed Saleem, Amardeep Singh Dhillon, Zarina Muhammad, Yemisi Aribisala, Nabil Al-Kinani, Sana Badri, Nikesh Shukla.
Moon New York City Walks: See the City Like a Local (Travel Guide)
by Moon Travel GuidesExperience the city that never sleeps like a local: on foot! Whether you're strolling along tree-lined streets in the Village or hustling down Fifth Avenue, discover the best of the Big Apple with Moon New York City Walks.Walk through the city's coolest neighborhoods, including Soho, the West Village, the Lower East Side, Williamsburg, and more, with color-coded stops and turn-by-turn directions Find your scene with top ten lists for restaurants, arts and culture, and coffee Get to know the real New York on six customizable walks: Stroll past icons like the Flatiron Building, the Empire State Building, and Rockefeller Center, or learn more about the history of jazz and the Harlem Renaissance. Take in jaw-dropping views along the High Line, shop the trendiest brands in the Meatpacking District, and explore world-famous galleries and museums. Cross the Williamsburg Bridge, hit a flea market, and discover coffee shops tucked among the Brooklyn warehouses. Sample authentic Chinese noodles and dim sum, comforting soul food, and old-school deli standbys, or admire the city skyline from one of New York's many rooftop bars Explore on the go with foldout maps of each walking route and a removable full-city map, all in a handy guide that fits in your pocket Discover public transportation options like bike rentals, subway, taxis, buses, and ferries With creative routes, public transit options, and a full-city map, you can explore New York at your own pace, without missing a beat.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. Check out our guides to more of the world's best cities, so you can hit the ground running! Also available: Moon Tokyo Walks, Moon Amsterdam Walks, Moon Paris Walks, Moon Rome Walks, and Moon London Walks.
An Eggcellent Easter: Simple springtime makes, bakes and activities for the whole family
by Francesca StoneEmbrace the spirit of springIn this book, you'll find easy, accessible ways to make your Easter eggcellent and create lasting, fuss-free memories with friends and family.Packed with simple recipes, creative child-friendly activities, crafts and styling that utilise low-cost, easy to source and recycled materials. You can make your celebrations meaningful and beautiful without the big spend.Including quick tips on how to run the best Egg Hunt (with and without chocolate), how to make Easter Bonnets, Nature Masks, Spring Wreaths, Easter Trees and more, this book has everything you need to keep little hands busy and embrace the spirit of spring.A helpful resource that you'll reach for year after year.
Moon Paris Walks: See the City Like a Local (Travel Guide)
by Moon Travel GuidesStroll along cobblestone alleys and grand boulevards, discover chic restaurants and trendy shops, and bask in la vie Parisienne like a local: on foot!Walk through the city's coolest neighborhoods like Montmartre, le Marais, Saint Germain, and more, with color-coded stops and turn-by-turn directions Find your scene with top ten lists of the best restaurants, nightlife, museums, and more Get to know the real Paris on six customizable walks: Discover a corner café and people-watch from the terrace over lunch. Wander through the Latin Quarter and stroll through the verdant public gardens. Visit world-famous museums and galleries like the Louvre or shop for vintage designer threads. Browse a Sunday flea market for fresh produce and relax in the park with a baguette and fromage under the gaze of the Eiffel Tower. Linger at a trendy restaurant in the up-and-coming Belleville, sip stylish cocktails by the Seine, and dance the night away at the best clubs in town Escape the crowds at locally-loved spots and under-the-radar favorites Explore on the go with foldout maps of each walking route and a removable full-city map, all in a handy guide that fits in your pocket With creative routes, public transit options, and a full-city map, you can experience Paris at your own pace without missing a beat. Hit the ground running with more Walks guides, like Moon New York City Walks, Moon London Walks, Moon Amsterdam Walks, and Moon Rome Walks.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you.
The 30 Plan: Why eating 30 plants a week will revolutionise your gut health
by Catherine Rabess'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it's not restrictive! Expert dietitian Catherine Rabess shows that the key to gut health is diversity, not restriction.
Activation and Detoxification Enzymes: Functions and Implications
by Chang-Hwei ChenThis book discusses the many advances in the understanding of the functions and implications of activation and detoxification enzymes. This organized, concise overview will meet the needs of those who are initially exposed to this important subject, particularly for students and researchers in the areas of biomedical sciences, biochemistry, nutrition, pharmacology, and chemistry. The book will also be valuable to advanced researchers. The book discusses subjects associated with foreign-compound-metabolizing enzymes with emphasis on biochemical aspects, including lipophilic foreign compounds, activation and detoxification enzymes, metabolic enzyme catalytic properties, reactive metabolic intermediates, biomedical and biochemical effects, genetic polymorphisms, enzyme inducibility, enzyme modulation for health benefits, dietary-related enzyme modulators, and structural characteristics of enzyme inducers. This new edition is updated throughout andfeatures completely new chapters on Oxidative and Electrophilic Stresses, Metabolite- Mediated Disease Conditions, and Defense Mechanism: Nrf2-ARE Pathway.
Advances in Oleogel Development, Characterization, and Nutritional Aspects
by Camila Palla Fabio ValoppiAdvances in oleogel development, characterization, and nutritional aspects is the result of collaborative work by top experts in the field of oleogel and related areas, who have brought together the knowledge gained in two decades of work on the design, development, understanding, and application of oleogels and oleogel-based systems in a comprehensive and easy-to-read book. This book covers a wide spectrum of topics, ranging from the basic understanding of these lipid-based materials to their practical application in real food products, highlighting the latest breakthroughs in the field. It comprises in-depth descriptions of both canonical and most advanced and recent techniques for the physical, chemical, digestive and physiological characterization of oleogels, as well as some regulatory and industrial considerations relevant to their production. This multifaceted approach brings new tools, standpoints, and perspectives for understanding and applying oleogels, empowering current and new generations of scientists, students, and professionals who are approaching this topic for the first time, or who already have some experience, to become experts in this field.