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Ride! Ride! Ride!: Herne Hill Velodrome and the Story of British Track Cycling
by Mark WellingsThe early 21st century has been a golden age for British track cycling, with world championship glory for the likes of Chris Hoy, Bradley Wiggins and Victoria Pendleton, and Olympic medals galore. Tracing the origins of this phenomenal success story, Mark Wellings delves into cycling’s chaotic and colourful past to chronicle the rise of the sport through the story of Herne Hill Velodrome, the iconic south London venue. 125 years on from the inaugural race, Herne Hill has played host to many of the most significant moments in British cycling history, from the first Good Friday Meeting in 1903 to the 1948 London Olympics and later the first track rides of a twelveyear- old Wiggins. Writer and historian Wellings, a Herne Hill regular with rare behind-the-scenes access, brings these events vividly to life, while also exploring the lives of those involved, such as ‘Champion of Champions’ Fausto Coppi, the legendary rivals Tommy Godwin and Reg Harris, the tragic figure of Tom Simpson and the fascinating Graeme Obree. Drawing on exclusive interviews with key figures and featuring many previously unpublished photographs, Ride! Ride! Ride! is a thrilling circuit of track cycling’s history, the story of a unique venue, and a tale of British achievement against all the odds.
Ride Strong: Essential Conditioning for Cyclists
by Jo McRaeTaking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance. Informative and accessible, this book gives a comprehensive overview of cyclists' biomechanical and anatomical needs for off-the-bike exercise and how to do it, focusing on three key elements: flexibility, core and strength. The book explains how the exercises can be implemented in your training throughout the season, as well as how cross-training can be integrated with cycling performance training.This book provides cyclists with a comprehensive reference of essential stretching, strength and core exercises. The exercises are selected to prevent common cycling related pain and injury issues, and to maximise cycling performance, with the benefit that all the exercises can be performed at home with very little equipment.
Ride Strong: Essential Conditioning for Cyclists
by Jo McRaeTaking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance. Informative and accessible, this book gives a comprehensive overview of cyclists' biomechanical and anatomical needs for off-the-bike exercise and how to do it, focusing on three key elements: flexibility, core and strength. The book explains how the exercises can be implemented in your training throughout the season, as well as how cross-training can be integrated with cycling performance training.This book provides cyclists with a comprehensive reference of essential stretching, strength and core exercises. The exercises are selected to prevent common cycling related pain and injury issues, and to maximise cycling performance, with the benefit that all the exercises can be performed at home with very little equipment.
Ride the Revolution: The Inside Stories from Women in Cycling
by Suze ClemitsonWhen Marie Marvingt decided to ride the 1908 Tour de France she was told 'absolument, non!' by M. Degranges and the Societe du Tour de France. Instead she rode each stage 15 minutes after the official race had departed and finished all 4,488 kms of the parcours - a feat that only 36 of the 110 men who entered the race could equal. Her motto? "I decided to do everything better, always and forever." It's in the spirit of Breakneck Marie that this book has been written. This is not an anthology of women writing about women's cycling. Nor is it an anthology of women writing about men's bottoms in lycra, or peloton crushes or the curse of helmet hair. This is an book that celebrates the diversity of women's writing about the glorious, sometimes murky, often bizarre and frequently hilarious world of cycling in all its soapy operatic glory - from the professional sport to the club run, on the roadside and in the saddle, behind the scenes and on the massage table. Ride the Revolution represents the best new writing on cycling from women involved in the sport at all levels – as fans, key personnel, riders, photographers, journalists and presenters.These fresh and vibrant voices examine the sport from a new perspective to provide insights that rarely make it into the mainstream - what is it like to be a top women rider or work in their support team? Where is the women's sport heading and when will more women be represented at the highest level of sport's governance? And how do you get out and ride your bike when the news is full of stories of cyclists dying and you can't get clothing that fits?
Ride the Revolution: The Inside Stories from Women in Cycling
by Suze ClemitsonWhen Marie Marvingt decided to ride the 1908 Tour de France she was told 'absolument, non!' by M. Degranges and the Societe du Tour de France. Instead she rode each stage 15 minutes after the official race had departed and finished all 4,488 kms of the parcours - a feat that only 36 of the 110 men who entered the race could equal. Her motto? "I decided to do everything better, always and forever." It's in the spirit of Breakneck Marie that this book has been written. This is not an anthology of women writing about women's cycling. Nor is it an anthology of women writing about men's bottoms in lycra, or peloton crushes or the curse of helmet hair. This is an book that celebrates the diversity of women's writing about the glorious, sometimes murky, often bizarre and frequently hilarious world of cycling in all its soapy operatic glory - from the professional sport to the club run, on the roadside and in the saddle, behind the scenes and on the massage table. Ride the Revolution represents the best new writing on cycling from women involved in the sport at all levels – as fans, key personnel, riders, photographers, journalists and presenters.These fresh and vibrant voices examine the sport from a new perspective to provide insights that rarely make it into the mainstream - what is it like to be a top women rider or work in their support team? Where is the women's sport heading and when will more women be represented at the highest level of sport's governance? And how do you get out and ride your bike when the news is full of stories of cyclists dying and you can't get clothing that fits?
Ride the Right Horse: Understanding the Core Equine Personalities & How to Work with Them
by Yvonne BarteauA good personality is the single most desirable quality in a horse, yet it is much harder to assess than conformation or gait. Describing the four basic equine personality types — social, fearful, aloof, and challenging — and their various combinations, Yvonne Barteau shows you how to recognize distinct behavior patterns that can indicate any horse&’s personality. Stressing the importance of compatibility between rider and horse, Barteau helps you achieve equestrian success through finding a horse whose personality best matches your individual riding style.
Ride With Your Mind Essentials: Innovative Learning Strategies for Basic Riding Skills
by Mary WanlessThe author's Ride with your Mind teaching methods can successfully turn average riders into talented ones. This book sets out to simplify her methods with practical self-tests and exercises to ensure success. The techniques offer riders security, stability and effectiveness in the saddle.
The Rider
by Tim KrabbéThe instant cult classic about biking, road racing, and the bicyclists who love their sport. Originally published in Holland in 1978, The Rider went on to sell more than 100,000 copies. Brilliantly conceived and written at a break-neck pace, it is a loving, imaginative, and, above all, passionate tribute to the art of bicycle road racing. Tim Krabbé begins this story at the very start of the Tour de Mont Aigoual, ready to race his rivals through the mountains of Central France. Over the course of the 150 pages that follows, Krabbé takes his bike 150 kilometers, and pulls his readers into the life of the sport he loves. The Rider is beloved as a bicycle odyssey, a literary masterpiece, and the ultimate book for bike lovers as well as the arm-chair sports enthusiast.
Rider Biomechanics: An Illustrated Guide
by Mary WanlessThrough Rider Biomechanics one gains a complete understanding of the biomechanics of the rider via a new understanding of fascia, the fabric of the body that links muscles into functional chains, rather like strings of sausages. Within both human and equine bodies these form lines of pull, affecting posture, movement, stability and mobility. Through clear how to descriptions, coupled with copious illustrations, the reader learns how to rebalance the tension within and between one’s own lines of pull. The ultimate task is to use this developing awareness to rebalance the tension in the horse s line of pull, gaining much more influence over his carriage and movement. The secrets of talented riders are laid bare.
Riders: The classic book from the Sunday Times bestselling author
by Jilly Cooper OBE'Fun, sexy and unputdownable - a classic' Marian Keyes‘Flawlessly entertaining’ Helen Fielding‘Joyful and mischievous’ Jojo MoyesSet against the glorious Cotswold countryside, Riders offers an intoxicating blend of swooning romance, adventure and hilarious high jinks.Brooding hero Jake Lovell, under whose magic hands even the most difficult horse or woman is charmed, is driven by his loathing of the dashing darling of the show ring, Rupert Campbell-Black. Having pinched each other’s horses and drunk their way around the capitals of Europe, the feud between the two men finally erupts with devastating consequences at the Los Angeles Olympics . . .A classic bestseller, Riders takes the lid off international show jumping, a sport where the brave horses are almost human, but the humans behave like animals.‘Sex and horses: who could ask for more?’ Sunday TelegraphReaders can’t resist Riders***** ‘wildly entertaining’***** ‘pure racy escapism’***** ‘Rupert really is as fabulous as people say!’
The RIDER'S AIDS (Threshold Picture Guide Ser. #20)
by PEGOTTY HENRIQUESA rider's guide to a clear and logical understanding of the aids, which should improve riding skills and promote harmony between horse and rider
The Rider's Balance: Understanding the weight aids in pictures
by Sylvia LochThis book is designed for all riders from the very novice to the most advanced. Sylvia Loch teaches through illustrations and photos how each tiny shift of the rider’s weight will affect the horse’s balance. The weight aids are generally taught only to higher level students especially those learning the more advanced skills. Yet, by including them from the beginning, novice riders will develop a much greater understanding of their own bodies and abilities and those of the horse from day one. In the Author’s words... ‘The time has surely come to show all riders how their body-weight impacts on the horse for good or bad. Feel and balance should govern the whole ethos of equitation. In this book, I show through pictures how the giving of the aids can transform the horse in each and every movement so that our communication with this wonderful animal takes us to new levels of understanding and empathy.’
The Rider's Problem Solver: Your Questions Answered: How to Improve Your Skills, Overcome Your Fears, and Understand Your Horse
by Jessica JahielFrom the best way to break in a pair of stiff new boots to mastering a difficult jumping routine, Jessica Jahiel addresses hundreds of common problems facing amateur horse-riders. Offering helpful tips and plenty of encouragement, this comprehensive guide covers a wide range of riding concerns that include both physical (painful joints) and psychological (fear of accidents) issues. Jahiel&’s informal yet informative approach will not only help you overcome nagging riding obstacles, but inspire you to enjoy your riding experience to its fullest.
Riding: A Guide To Hacking And Trekking (Collins Need to Know?)
by British Horse SocietyThis practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, this book will appeal to beginners of all ages, as well as more experienced riders who want to improve their horsemanship and expand their knowledge.
Riding High: Shadow Cycling the Tour de France
by Paul HowardThe Tour de France is a world-renowned, almost mythical sporting competition. Since 1903, participants have battled not just with each other but also with the terrain, mechanical hindrances, the occasional sadism of the organisers and even with the fans. The demands on the riders are so great that the achievements and rivalries of those involved have passed into sporting legend. Recently, however, the event has been tarnished by the institutionalised doping of some riders and teams. As a result, the authenticity of these very achievements and rivalries has been called into doubt.To find out whether an increasingly sceptical public could once again laud the exploits of the past century with conviction, club cyclist Paul Howard set out to complete the Tour - in the year of its 100th anniversary - on level terms with today's riders. But, instead of teammates, mechanics and possibly the contents of the local pharmacy as support, he had a handful of friends, his dad and a sense of humour to see him through. With only three weeks to complete over 2,000 miles, was it possible to put a human face on a super-human undertaking? Could a fan's homage to past glories help the Tour regain its place as one of the world's most admired sporting challenges? Riding High is Howard's diary of his experiences as he rides the Tour de France route from start to finish, setting off each day only hours before the professionals, at each stage sharing anecdotes and noting the historical highpoints that have made the Tour one of the most iconic sporting events in the world.
Riding in the Zone Rouge: The Tour of the Battlefields 1919 – Cycling’s Toughest-Ever Stage Race
by Tom IsittThe Circuit des Champs de Bataille (the Tour of the Battlefields) was held in 1919, less than six months after the end of the First World War. It covered 2,000 kilometres and was raced in appalling conditions across the battlefields of the Western Front, otherwise known as the Zone Rouge. The race was so tough that only 21 riders finished, and it was never staged again.With one of the most demanding routes ever to feature in a bicycle race, and plagued by appalling weather conditions, the Circuit des Champs de Bataille was beyond gruelling, but today its extraordinary story is largely forgotten. Many of the riders came to the event straight from the army and had to ride 18-hour stages through sleet and snow across the battlefields on which they had fought, and lost friends and family, only a few months before. But in addition to the hellish conditions there were moments of high comedy, even farce.The rediscovered story of the Circuit des Champs de Bataille is an epic tale of human endurance, suffering and triumph over extreme adversity.
Riding Out: A Journey of Love, Loss and New Beginnings
by simon parker“A truly inspiring journey that celebrates the healing power of adventure. A must-read.” – Levison WoodThe remarkable and inspirational true story of how one man battled grief and anxiety, one pedal stroke at a time, on a 3,500-mile adventure around BritainIn March 2020, as Britain entered its first lockdown, Simon Parker’s life fell apart; his travel journalism career vanished overnight and shortly afterwards he received the tragic news that a close friend had died. With a long-suppressed anxiety disorder starting to rear its head, he turned to the only therapies he knew and trusted: travel and exercise.Setting off on his bike from the northernmost point of Shetland with only a sleeping bag and a camping stove, Simon would end up cycling 3,427 miles around Britain. En route, he would meet hundreds of resilient Britons, who were all, in their own way, riding out the storm just like he was. Even in his gloomiest moments he began to see that a chink of light was never too far away.Riding Out is a story of optimism and hope, and a ground-level portrait of Britain as it transforms from a country in crisis to a nation on the mend. From Shetland to the Scillies, Dover to Durness, Simon learns that life’s sharpest corners are best navigated at the gentle pace of a bicycle.
Riding Out: A Journey of Love, Loss and New Beginnings
by simon parker"A truly inspiring journey that celebrates the healing power of adventure. A must-read." - Levison WoodThe remarkable and inspirational true story of how one man battled grief and anxiety, one pedal stroke at a time, on a 3,500-mile adventure around BritainIn March 2020, as Britain entered its first lockdown, Simon Parker's life fell apart; his travel journalism career vanished overnight and shortly afterwards he received the tragic news that a close friend had died. With a long-suppressed anxiety disorder starting to rear its head, he turned to the only therapies he knew and trusted: travel and exercise.Setting off on his bike from the northernmost point of Shetland with only a sleeping bag and a camping stove, Simon would end up cycling 3,427 miles around Britain. En route, he would meet hundreds of resilient Britons, who were all, in their own way, riding out the storm just like he was. Even in his gloomiest moments he began to see that a chink of light was never too far away.Riding Out is a story of optimism and hope, and a ground-level portrait of Britain as it transforms from a country in crisis to a nation on the mend. From Shetland to the Scillies, Dover to Durness, Simon learns that life's sharpest corners are best navigated at the gentle pace of a bicycle.
Riding Star (Pony Club Rivals #3)
by Stacy GreggThere’s more backstabbing and drama as loyalties are tested to the limit in the third episode of the high life at elite riding school, Blainford Academy. Georgie tests her skills on the polo field in the latest from the author of the Uk’s bestselling pony series ‘Pony Club Secrets’.
Riding the Ice Wind: By Kite and Sledge across Antarctica
by Alastair Vere NicollI was desperate to haul myself out of the rut and put my face to the wind, to lose myself in endeavour. And in the cold, the snow and the silence of a great immensity to shrug off the restlessness I felt.' Adrift in a life without risk or surprise and with a burning desire to make some sense of his place in the world, Alastair Vere Nicoll dived into the unknown. Leaving the security of friends, work and a wife, he joined a team of young men to harness the katabatic winds and haul and kite-surf across Antarctica: the coldest, windiest, most violent continent on earth. For Alastair, as for so many men, Antarctica was a land of legend and mystery, the ultimate test of strength, endurance and bravery; a place where he might feed his restlessness and assuage his craving to find meaning in the emptiness. Not since Shackleton had nearly perished attempting the same thing in his Endurance expedition had such a crossing been attempted. This is the story, not only of the first West to East traverse of the continent of Antarctica, but of the crossing of two phases in the author's life - of youth into manhood, frivolity into responsibility, fantasy into reality. It is also the story of a race against time, as he fought to get home for the birth of his first child.As Alastair battled through the freezing wastes, exploring the earth's wildest continent and his deepest self, he was haunted by the ghosts of past explorers and by the question of what it is to be a 'modern man' - is it possible to be a responsible husband and father as well as an adventurous soul? Told with searing honesty, quiet wisdom and adorned with some bewitching descriptions of Antarctica, Riding the Ice Wind is a compelling and important book for our times, a tale that will resonate deeply with anyone crossing similar bridges in their own lives.
Riding Through The Storm: My Fight Back to Fitness on the Tour de France
by Geoff ThomasGeoff Thomas's heroic battle to overcome leukaemia, and then take on the toughest sporting challenge: to ride the Tour de FranceWhen Geoff Thomas struggled to play a friendly game of tennis while on holiday in Mallorca in May 2003, he thought little of it. Recently retired as a footballer, he believed it was a sign of ageing and perhaps a pulled muscle. But when the pain wouldn't go away, his wife Julie persuaded him to go to a doctor. He was diagnosed as having leukaemia.RIDING THROUGH THE STORM focuses on his journey round the Tour de France in the summer of 2005, riding the 2,240-mile course in the 21 days it takes Lance Armstrong and all the top cyclists, despite never having cycled much before. Despite the odds against him achieving it, he rode the course and raised nearly £200,000 for charity. As he rides, he looks back on his successful career as a footballer, and the bone-marrow transplant that saved his life. This is a powerful, moving and inspirational story of extraordinary achievement.
RIDING WESTERN (Threshold Picture Guide Ser. #No. 46)
by Cherry HillAn introduction to Western style riding covering breeds, saddle and tack, rider position and aids, ridden exercises and Western classes. Written by American award winning author/trainer Cherry Hill
Riding With The Rocketmen: One Man's Journey on the Shoulders of Cycling Giants
by James Witts'Humble and very funny' - Ned Boulting'Essential reading for any Étape rider' - Daniel Friebe, co-host of The Cyclist PodcastAn Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour?Tadej Pogacar has 7% body fat, Chris Froome's resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They're super-human cyclists who ride 3,500km over 21 stages across the Alps and Pyrenees as a matter of course.James Witts is 45 years old, fatty deposits have begun to nestle on his back and he has a penchant for craft ale. He also rides a little. But not a lot. In his job as cycling journalist, however, he does have unparalleled access to the world's best riders and their expert support staff.Which got him thinking: could spending time with the pros, discovering the training, gear and nutritional tricks of the trade, transform this back-of-the-pack sportive straggler into a fit-and-fast frontrunner?In this entertaining and warm-hearted tale, Witts gains access to the world's greatest teams and riders to reveal the tricks of the trade. As an Everyman dropped into the world of Supermen, he trains, rides and eats using the regimes of the planet's toughest athletes, to conquer his very own Grand Tour. Will he sacrifice the pub for stamina-boosting beetroot juice? Can an altitude mask really send his performance soaring? And will his ego cope with a drag-cutting, little-left-to-the-imagination skinsuit?
