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Smart Farming Technologies to Attain Food and Nutrition Security
by P. Parvatha ReddyThe concept of Rainbow Revolution is an integrated development of crop cultivation, horticulture, forestry, fishery, poultry, animal husbandry, and food processing industry. The concept of Smart Farming Technologies in agriculture is a step towards sustainability. India has already achieved resilience in agriculture, including the horticultural sector, through effective agricultural technology generation and is now on the threshold of a “rainbow revolution” that will ensure both household nutrition security and prosperity for its people. This book will be of immense value to the scientific community involved in teaching, research and extension activities related to strategies for achieving Rainbow Revolution for enhancing farmers’ income, food, and nutrition security. The book can also serve as a very useful reference for policymakers and practicing farmers.
Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood
by Rachel GowChanging one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.
Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood
by Rachel GowChanging one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.
Smart People Don't Diet: How the Latest Science Can Help You Lose Weight Permanently
by Charlotte MarkeyForget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists).
Smart Tart: Observations From My Cooking Life
by Tamasin Day-LewisThe Art of the Tart appealed to cooks of all ages and abilities, even those who didn't 'do' pastry. Smart Tart is a book about food and how it defines us – in 15 autobiographical sketches, Tamasin takes us back to early memories of making jam tarts with her mother, the matchless taste of the Bakewell tart made by her grandparents' cook Rhoda, her father's elaborate Christmas rituals and the pleasures of tea at Fortnum & Mason with her brother Daniel. She writes at length of the beauty and restorative power of County Mayo in the west of Ireland and of the important role food played in the social revolution of the 1960s. In one of the most powerful pieces in the book she recounts six months teaching a group of local mums how to cook as part of a Homestart programme and how it transformed their lives.
Smarter Not Harder: The Biohacker's Guide To Getting The Body And Mind You Want
by Dave AspreyWorld-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.
Smashed, Mashed, Boiled, and Baked--and Fried, Too!: A Celebration of Potatoes in 75 Irresistible Recipes
by Raghavan Iyer75 glorious recipes from around the world, featuring everyone's favorite comfort food - a collection that will explode your idea of what it means to eat and love potatoes.
The Smitten Kitchen Cookbook
by Deb PerelmanYou don't need to be a chef, you don't need special ingredients, you don't even need a big kitchen. There is a half-galley kitchen in New York with just a single counter, a tiny stove, pans stacked high in the corner - yet it has conjured up stews and slaws, salsas and pestos, tatins and cheesecakes. All to-die-for.This is Deb Perelman's kitchen. Deb is an ordinary home cook who believes food should be a pleasure and deliciousness a guarantee. So she founded www.smittenkitchen.com, her award-winning blog, where she concocts, tweaks and obsessively tests the best imaginable recipes for the everyday cook. These are recipes you'll bookmark, share, and make your own, whether it is Courgette Ribbons with Almond Pesto for a summer lunch, Everyday Margherita Pizza for the family, Seared Halibut with Gazpacho Salsa for a weekend dinner, or Tiny But Intense Chocolate Cake for a special treat.'I'm a longtime fan of the blog and this is a wonderful cookbook' Rachel Khoo, Little Paris Kitchen
Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites
by Deb Perelman'This is one to enjoy from cover to cover' - Booklist'Recipes that are ingeniously creative but so accessible' - Whiteny Filloon, EaterDeb Perelman, award-winning blogger and New York Times best-selling author of The Smitten Kitchen Cookbook, understands that a happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about.You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins).Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook.
Smoke and Pickles: Recipes and Stories from a New Southern Kitchen
by Edward LeeChef Edward Lee's story and his food could only happen in America. Raised in Brooklyn by a family of Korean immigrants, he eventually settled down in his adopted hometown of Louisville, Kentucky, where he owns the acclaimed restaurant 610 Magnolia. A multiple James Beard Award nominee for his unique patchwork cuisine, Edward creates recipes--filled with pickling, fermenting, frying, curing, and smoking--that reflect the overlapping flavors and techniques that led this Korean-American boy to feel right at home in the South. Dishes like Chicken-Fried Pork Steak with Ramen Crust and Buttermilk Pepper Gravy; Collards and Kimchi; Braised Beef Kalbi with Soft Grits and Scallions; and Miso-Smothered Chicken all share a place on his table. Born with the storytelling gene of a true Southerner, Lee fills his debut cookbook with tales of the restaurant world, New York City, Kentucky, and his time competing on Top Chef, plus more than 130 exceptional recipes for food with Korean roots and Southern soul.
Smoke & Mirrors: How Hype Obscures the Future and How to See Past It
by Gemma Milne'Stop following the news until you've read Gemma Milne's persuasive analysis of the hype and bullshit that distort our understanding of emerging science. As she shows, the starting point to grasping the genuine opportunities of AI, life sciences and climate tech is a healthy dose of critical thinking'David Rowan, founding editor of WIRED UK and author of Non-Bullshit Innovation: Radical Ideas from the World's Smartest Minds'Couldn't be more timely. Fascinating and vitally important' Jamie Bartlett, author of The People Vs Tech 'A much-needed blast of fresh air! Gemma Milne expertly shows us how to separate the truth from the hype surrounding the emerging techs of today, and those of the near-tomorrow.' Lewis Dartnell, author of Origins: How the Earth Made Us'I loved this book! This is exactly the sort of sceptical, cut-through-the crap-but-still-excited-about-what's-emerging book around tech innovation that's sorely needed, yet is so hard to find . . . essential reading for anyone who's serious about how real-world advances might be effectively harnessed to build a better future.' Dr Andrew Maynard, scientist and author of Films from the Future and Future Rising'Smoke & Mirrors is a vital contribution in a world where technological progress promises so much, but too often disappoints. If, like me, you believe that advances in science and technology are our best hope for solving the grand challenges of our times, this book is the indispensable guide to avoiding the mirages and the charlatans along the way.' Matt Clifford, co-founder and CEO of Entrepreneur First'A refreshingly grown-up, clear-headed look at the interaction between science, technology and the media - readable without being dumbed down, acknowledging complexities without being heavy.' Tom Chivers, author of The AI Does Not Hate You'In this book, we see technological hype for what it is: not mere exuberance, but a form of attention-seeking. As some technological hucksters stake claims on our future and try to foreclose alternatives, we need strong defences. Gemma Milne offers a spotter's guide to hype, using science to bring speculation down to earth. People inside and outside the world of technological innovation need this book.' Jack Stilgoe, author of Who's Driving Innovation?'ROBOTS WILL STEAL YOUR JOB!''AI WILL REVOLUTIONISE FARMING!''GENETIC EDITING WILL CURE CANCER!'Bombastic headlines about science and technology are nothing new. To cut through the constant stream of information and misinformation on social media, or grab the attention of investors, or convince governments to take notice, strident headlines or bold claims seem necessary to give complex, nuanced information some wow factor.But hype has a dark side, too.It can mislead. It can distract. It can blinker us from seeing what is actually going on.From AI, quantum computing and brain implants, to cancer drugs, future foods and fusion energy, science and technology journalist Gemma Milne reveals hype to be responsible for fundamentally misdirecting or even derailing crucial progress.Hype can be combated and discounted, though, if you're able to see exactly where, how and why it is being deployed.This book is your guide to doing just that.
Smoked: A Beginner's Guide To Hot- And Cold-smoked Fish, Meat, Cheese, And Vegetables
by Charlotte PikeSmoking is one of the oldest and most delicious ways of preserving and flavouring a wide range of food, from fish and meat to vegetables and dairy products. Charlotte Pike provides an essential guide for anyone who wants to try their hand at this ancient technique - whether a beginner or more experienced cook - with step-by-step instructions for both hot and cold smoking, as well as guidance on ready-to-use equipment to suit all budgets, from stovetop smoking to mastering the Big Green Egg and even building your own DIY cold smoker. With an inspiring variety of tried-and-tested recipes for smoked ingredients, plus dishes to showcase them, including smoked chicken and chorizo paella, cold-smoked salmon platter, Asian smoked mackerel salad, melanzane parmigiana with smoked mozzarella and barbecued lobster with smoked butter, this is your go-to smoking guide, filled with irresistible recipes to savour and share.
Smokehouse Handbook: Comprehensive Techniques & Specialty Recipes for Smoking Meat, Fish & Vegetables
by Jake LevinA comprehensive guide to cold-smoking, hot-smoking, and pit-roasting techniques from a master butcher who provides expert advice on every aspect of selecting, preparing, and cooking meat, fish, and vegetables.
SMOKING FOOD AT HOME WITH SMOKY JO: HOT SMOKING AND COLD SMOKING; DIFFERENT TYPES OF SMOKERS; SMOKING USING A WOK, A FILING CABINET, WARDROBE OR SHED; RECIPES; BRINES, HERBS AND SPICES; WOOD VARIETIES; FOOD SAFETY
by JO HAMPSONSmoking Food is an art not a science. In this easy-to-follow accessible, no-nonsense, informative book the authors, who are masters of their craft, have removed the mystery and imparted the fun into smoing food. The book guides the reader through the principles, variations and options in being able to create and enjoy smoked food recipes at home.
Smoothies, Shakes & Frappes: 750 Refreshing, Revitalizing, and Nourishing Drinks
by Sally Ann BerkThis fully illustrated collection of nutritious, non-alcoholic drink recipes--each accompanied by a complete nutritional analysis--is now available in a convenient trade paperback format. This A-to-Z "juice bartender's guide" offers tasty, healthy, inventive and easy-to-make drinks that the whole family can enjoy. Featuring a comprehensive guide to ingredients, Smoothies, Shakes & Frappes boasts full-color photos throughout, instructing and tantalizing every step of the way. And the alphabetic recipe section is indexed by ingredient for maximum user-friendliness. There's no other book on the market like it.
S'mores!: Gooey, Melty, Crunchy Riffs on the Campfire Classic
by Dan WhalenYour cookouts have never been better, with 50 recipes for S'mores, from the classic to the wild and crazy, from the creative foodie behind Tots. Try making a S'more with Peeps instead of marshmallows! Or the Elvis—a Banana, Bacon, and Peanut Butter S'more. Or savory S'mores where melty cheese replaces the marshmallow and chocolate.
Smörgåsbord: Deliciously simple modern Scandinavian recipes
by Peter's Yard Signe JohansenTraditionally served whenever family and friends get together, smorgasbords are a celebration of food and gatherings. They have always featured crispbreads (knäckebröd), which in Sweden are eaten like bread. This collection of simple recipes reflects the modern, more informal approach to smorgasbords so as well as classics, such as skagen (prawn salad) and citrus and spice cured gravadlax, it includes dishes such as fried chanterelles on toasted sourdough, barbecued zesty cod burgers and orange and ginger waffles with rhubarb compote. For spring, there are ideas for an Easter celebration and a bonfire party, for summer a midsummer gathering and crayfish party. Autumn has a feast supper and foraged dinner and Winter a Christmas drinks and New Year's brunch. The emphasis always is on selecting quality, seasonal ingredients to share and enjoy with friends and family.
Snackistan: Street Food, Comfort Food, Meze - Informal Eating In The Middle East And Beyond
by Sally ButcherHot on the heels of Veggiestan, Sally Butcher brings us Snackistan: a fictitious land where tummies are always full, and there’s a slightly naughty smile on every face. Snackistan does not, of course, exist, any more than Veggiestan does. It is, rather, a borderless confederation of the Middle East’s favourite foodstuffs. The simple fare that people actually eat on a daily basis: dishes they prepare at home, or cook to share with friends, or look forward to indulging in at the end of the week. We all like to snack – increasingly, formal dining is being nudged aside in favour of meze-style spreads. And, at the same time, street food has come of age. In malls and farmers markets across the world, food on the hoof has become a stylish and popular way to feed. This book picks out the Middle East’s most exciting street foods and meze dishes, together with a range of homely and simple snack recipes elicited from family and friends. Chapters comprise Nuts and Nibbles, Fishy Things, Meat on Sticks, Meat Not on Sticks, Salady Stuff, Hot Veggie Dishes, Mostly Carbs, Puds, & Something to Wash it Down With. The burst of flavours is intoxicating, as is Sally's trademark wit and attention to detail – a must-buy for all Middle Eastern food enthusiasts.
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
by Missy Chase LapineParents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
by Missy Chase LapineParents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)
The Sneaky Chef (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love
by Missy Chase LapineThe Sneaky Chef now targets the other picky eater in the family! For parents of finicky eaters, The Sneaky Chef was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a New York Times bestseller. But author Missy Chase Lapine knew another secret: the kids aren't the only ones in the family not eating their veggies! Hundreds of women wrote to tell her how the men in their lives were consistently making poor choices when it came to their diet. Men know they should eat better, but the classic male perception is that fruits and veggies are "rabbit food” and don't seem to satisfy their appetite. Now "The Sneaky Chef” has donned her apron again and developed delicious recipes that are sure to appeal to guys. Recipes include "Macho Meatballs,” "Love Me Tenderloin,” and "Champion Chili.” These hearty meals successfully cloak ingredients that specifically target men's health issues: foods proven to help the heart, lower cholesterol, ensure a healthy prostate, and other concerns. Now everyone in the family (kids and adults alike) can benefit from The Sneaky Chef's bag of tricks.
The Sneaky Chef (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love
by Missy Chase LapineThe Sneaky Chef now targets the other picky eater in the family! For parents of finicky eaters, The Sneaky Chef was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a New York Times bestseller. But author Missy Chase Lapine knew another secret: the kids aren't the only ones in the family not eating their veggies! Hundreds of women wrote to tell her how the men in their lives were consistently making poor choices when it came to their diet. Men know they should eat better, but the classic male perception is that fruits and veggies are "rabbit food" and don't seem to satisfy their appetite. Now "The Sneaky Chef" has donned her apron again and developed delicious recipes that are sure to appeal to guys. Recipes include "Macho Meatballs," "Love Me Tenderloin," and "Champion Chili." These hearty meals successfully cloak ingredients that specifically target men's health issues: foods proven to help the heart, lower cholesterol, ensure a healthy prostate, and other concerns. Now everyone in the family (kids and adults alike) can benefit from The Sneaky Chef's bag of tricks.
The Sneaky Chef to the Rescue: 101 All-New Recipes and Sneaky Tricks for Creating Healthy Meals Kids Will Love
by Missy Chase LapineThe New York Times bestselling author returns-this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat-and all the taste! Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. Sneaky Chef for More Variety-More make-ahead purees and crafty, kid-friendly recipes the whole family will love. Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more!Sneaky Chef to the Rescue shows that any family can "sneak” good food into their diets, making everybody (both kids and adults) both happier and healthier.
The Sneaky Chef to the Rescue: 101 All-New Recipes and “Sneaky” Tricks for Creating Healthy Meals Kids Will Love
by Missy Chase LapineThe New York Times bestselling author returns -- this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat -- and all the taste! Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. Sneaky Chef for More Variety -- More make-ahead purees and crafty, kid-friendly recipes the whole family will love. Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more!Sneaky Chef to the Rescue shows that any family can "sneak" good food into their diets, making everybody (both kids and adults) both happier and healthier.
SNOG Healthy Treats Cookbook
by Pablo Uribe Rob BainesSnog is the hip new food brand responsible for bringing deliciously healthy frozen yogurt to London. Rob Baines and Pablo Uribe discovered frozen no-fat organic yogurt, (topped with fresh fruit and drizzled with the natural sweetener agave nectar) in Miami and the idea for an innovative business was born. They now have four super-stylish London stores - in South Kensington, Soho, Westfield and Covent Garden - serving frozen yogurt, toppings, drinks and gluten-free bakes. All are healthy and totally delicious treats you can enjoy without the guilt. In this irresistible new cookbook they share 60 of their favourite recipes with chapters on Frozen Treats, Gluten-free Baked Treats, Raw Food Treats and Smoothies & Drinks. Each recipe makes the most of delicious natural ingredients and is accompanied by an inspirational health tip. From Pomegranate Vanilla Pod Frozen Yogurt to a Iced Almond Chai, being good never tasted so great.Before founding Snog, Pablo Uribe worked in architecture and interior design, including designing a Miami beach house for Calvin Klein, and Rob Baines worked in investment banking and the speciality coffee market.