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Scrappy: A Little Book about Choosing to Play Big
by Terri SjodinFor those times when hard work and persistence just aren't enough, Terri Sjodin offers an inspiring guide to getting scrappy and beating the odds.Terri Sjodin loves scrappy people -- those who beat the odds with a blend of cleverness and fighting spirit. People who see big problems and come up with big solutions. People like the clever Girl Scout who sold 117 boxes of cookies in two hours outside a medical marijuana dispensary, or the entrepreneur who turned his home into an indoor jungle to sell investors on the Rainforest Café Restaurant chain.It can seem like these successes are just one-off acts of ingenuity or isolated flashes of brilliance. But today it takes more than just creativity, more than just persistence, more than just a dream to reach big goals -- it takes a mindset and a strategy.Sjodin explains the common elements behind every successful scrappy effort. Drawing on research, interviews, and her own personal experience, she identifies the practices that will help you develop the right mindset. She shares stories of scrappy tactics that have worked, and those that have crashed and burned, to helpreaders pursue their own vision. Whether you're a sales rep looking to close that big deal, a job-seeker trying to land your dream job, or a CEO who wants to reach the next level of success, the fastest way to get what you want is to get scrappy.
Scream: Chilling Adventures in the Science of Fear
by Margee KerrShiver-inducing science not for the faint of heart.No one studies fear quite like Margee Kerr. A sociologist who moonlights at one of America's scariest and most popular haunted houses, she has seen grown men laugh, cry, and push their loved ones aside as they run away in terror. And she's kept careful notes on what triggers these responses and why.Fear is a universal human experience, but do we really understand it? If we're so terrified of monsters and serial killers, why do we flock to the theaters to see them? Why do people avoid thinking about death, but jump out of planes and swim with sharks? For Kerr, there was only one way to find out.In this eye-opening, adventurous book, she takes us on a tour of the world's scariest experiences: into an abandoned prison long after dark, hanging by a cord from the highest tower in the Western hemisphere, and deep into Japan's mysterious "suicide forest.” She even goes on a ghost hunt with a group of paranormal adventurers. Along the way, Kerr shows us the surprising science from the newest studies of fear-what it means, how it works, and what it can do for us. Full of entertaining science and the thrills of a good ghost story, this book will make you think, laugh-and scream.
Scream: Chilling Adventures in the Science of Fear
by Margee KerrShiver-inducing science not for the faint of heart. No one studies fear quite like Margee Kerr. A sociologist who moonlights at one of America's scariest and most popular haunted houses, she has seen grown men laugh, cry, and push their loved ones aside as they run away in terror. And she's kept careful notes on what triggers these responses and why. Fear is a universal human experience, but do we really understand it? If we're so terrified of monsters and serial killers, why do we flock to the theaters to see them? Why do people avoid thinking about death, but jump out of planes and swim with sharks? For Kerr, there was only one way to find out. In this eye-opening, adventurous book, she takes us on a tour of the world's scariest experiences: into an abandoned prison long after dark, hanging by a cord from the highest tower in the Western hemisphere, and deep into Japan's mysterious "suicide forest." She even goes on a ghost hunt with a group of paranormal adventurers. Along the way, Kerr shows us the surprising science from the newest studies of fear -- what it means, how it works, and what it can do for us. Full of entertaining science and the thrills of a good ghost story, this book will make you think, laugh -- and scream.
Seamless Leadership: A passion to perform in South Africa
by Adriaan GroenewaldFor most of the lifespan of the new South Africa, leadership consultant Adriaan Groenewald has interviewed and written about top political, corporate, entertainment and sports leaders. His leadership model embraces the legacy of Nelson Mandela - to unselfishly unite people around the creation of positive movement towards the impossible, while fearlessly, openly embracing and confronting all obstacles along the way. What makes a seamless leader? The book combines theory and practice in subjects such as decision making, combining success and values, igniting passion and shifting attitude, performance, multiplying leaders for real impact, motivation, courageous conversations, and leading in difficult times or sensitive situations. Short chapters are complemented by 'interview' sections which illuminate principles learned from personal leadership conversations with individuals from different sectors of society, ranging from President Jacob Zuma to Helen Zille and Sizwe Nxasana to Mike Brown.
Search Inside Yourself: The Secret To Unbreakable Concentration - Complete Relaxation - Effortless Self-control
by Chade-Meng TanCan you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?
Searching Through Dustbins: An Authentic Account of the Birth of a Business
by Abed Tau‘My book is one of authenticity, my interest is to spread an idea and hopefully have a hand in creating more lasting entrepreneurs in our beautiful country.’ – ABED TAUMany people believe that quitting your job and becoming an entrepreneur is a romantic notion, but being your own boss isn’t just about freedom. Nor is it about the status that comes your way when you innovate the product or service that no one knew, until now, they simply could not live without. And it’s not even about the amazing income you’ll be getting when your start-up hits the big time.Entrepreneurship is none of these things. It’s about plain hard work which often garners little – if any – reward. It’s about keeping going even when you feel you have no more to give and remaining focused and consistent when all you want to do is walk away. It’s about searching through dustbins for business, leaving no stone unturned.Abed Tau knows this because he has walked the entrepreneurial road many times. Having started a number of businesses – some successful, others not – he knows what it’s like, and what it takes, to be an entrepreneur.While entrepreneurship may ultimately be richly rewarding, it’s important to know some of the challenges upfront before you set off to chase your dream. In Searching Through Dustbins, Abed shares his experiences with candour and humour, painting an honest picture of the life of an entrepreneur. Essential reading for any would-be or start-up business owner, it’s a vital insight into what to expect and it also provides pragmatic advice for starting or building a business.Searching Through Dustbins comes from the heart and speaks to the heart. It will inspire and motivate you, while ensuring that your entrepreneurial dreams and aspirations stay on track.
The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life
by Manju MalhiIncredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part of maintaining good health. It helps to reduces risk of disease, infection and other illnesses. But, above all, it can help you feel your best. As we get older, many of us find our appetite shrinks because our energy output lessens. However, our fundamental needs haven't changed. Even if you have a smaller appetite and require fewer calories, your body still needs the right vitamins, minerals and nutrients to sustain you. Manju Malhi wants to inspire people of all ages to enjoy the time they spend in the kitchen and view cooking as a joy instead of a chore, and she has been awarded the British Empire Medal for her work with Open Age. The Seasoned Foodie is a collection of dishes that are easy to follow and will satisfy both your dietary needs and your love of good food, however young you feel. Inside you will find simple, tasty recipes that pack maximum nutrition, such as:- Scandi-style Salmon with Pickled Potatoes- Herby Pumpkin Soup- Brazilian Black Beans- Jerk Jambalaya- Oat and Ginger CookiesThis collection of delicious recipes that encourage healthy ageing and boost immunity make you fall in love with the kitchen again.
Seasons of Grief: Creative Interventions to Support Bereaved People
by Louise Allen Sharon Strouse Oceana Sawyer Dorit Netzer Evie Lindemann Ilana Rowe Yon Walls Robert Neimeyer Sarah Vollmann Deborah Mesibov Elizabeth Coplan Topaz Weis Heather Stang Catharine DeLong Deborah Koff-Chapin Becky Sternal Steven 'Mud' RouesThe quiet letting go of Autumn, the reflective stillness of Winter, the bright rebirth of Spring, and the flourishing warmth of Summer trace the natural path of grief as it grows and changes to fit the spaces left behind by those we love. Easy-to-use exercise guides and activities invite readers to explore the changeable nature of grief through the ebb and flow of the seasons.As well as contributions from diverse creative practitioners, poems from Dr. Robert Neimeyer and reflections from Claudia Coenen create a starting point to delve into the emotional context of each chapter, encouraging the reader to view each personal account and case study through the lens of a different phase of grief. This heart-centred, compassionate approach infuses bereavement therapy with much-needed warmth, supporting clinically-proven techniques to guide users towards practical, healthy ways of processing their loss. Bringing together voices and art from across the spectrum of creative grief therapy, Coenen provides an accessible, compassionate guide to supporting those coping with bereavement throughout their journey.
Seasons of Grief: Creative Interventions to Support Bereaved People
by Louise Allen Sharon Strouse Oceana Sawyer Dorit Netzer Evie Lindemann Ilana Rowe Yon Walls Robert Neimeyer Sarah Vollmann Deborah Mesibov Elizabeth Coplan Topaz Weis Heather Stang Catharine DeLong Deborah Koff-Chapin Becky Sternal Steven 'Mud' RouesThe quiet letting go of Autumn, the reflective stillness of Winter, the bright rebirth of Spring, and the flourishing warmth of Summer trace the natural path of grief as it grows and changes to fit the spaces left behind by those we love. Easy-to-use exercise guides and activities invite readers to explore the changeable nature of grief through the ebb and flow of the seasons.As well as contributions from diverse creative practitioners, poems from Dr. Robert Neimeyer and reflections from Claudia Coenen create a starting point to delve into the emotional context of each chapter, encouraging the reader to view each personal account and case study through the lens of a different phase of grief. This heart-centred, compassionate approach infuses bereavement therapy with much-needed warmth, supporting clinically-proven techniques to guide users towards practical, healthy ways of processing their loss. Bringing together voices and art from across the spectrum of creative grief therapy, Coenen provides an accessible, compassionate guide to supporting those coping with bereavement throughout their journey.
Seasons of Hope
by Stanislaus KennedyIn Seasons of Hope, the follow up to her bestselling Day by Day, Sister Stan offers words of wisdom to calm the mind and refocus our energies. Through verse and inspirational quotations from many enlightened figures, she offers us a chance to step away from this frantic world – to stop, to look, to think – and be open to new possibilities. Also included here are contributions on a range of subjects, such as the gift of life, compassion, meditation and the soul, from influential figures such as writer and playwright, Michael Harding, poets Theo Dorgan and Eavan Boland, and social campaigner, Ruairi McKiernan – each one offering a thought-provoking and unique perspective on our world.
Seasons of the Day: A Book Of Hours
by Stanislaus KennedyBased on the traditional Book of Hours - psalms said daily, at set times, by religious communities throughout the world - Seasons of the Day reveals the enduring relevance of this ancient practice to contemporary living.In Seasons of the Day, Sister Stan, knowing that our modern-day understanding of time pushes us to our stressed-out limits, passes on the monastic ritual to the layperson.Here, as she slows us down, she reveals the psalms through her own words, her own prayers. Using them, she also guides us tenderly through a four-week period, from the silence and mystery of pre-dawn (matins) through to the reflective conclusion of the day (compline). In a world that can often seem hostile and unfriendly, her gentle reflections help the reader find inner peace and confidence.A prayer book for today
The Seat of the Soul: An Inspiring Vision of Humanity's Spiritual Destiny
by Gary Zukav Oprah Winfrey Maya AngelouThe Seat of the Soul has sold millions of copies around the globe and is a No 1 bestseller. This fully updated edition contains celebratory prefaces by Oprah Winfrey and Maya Angelou, a new Foreword by the author, as well as an extensive study guide to help readers find deeper meaning and fulfilment in their lives.This iconic book encourages you to become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. In it, Gary Zukav takes you on a penetrating exploration of the new phase that humanity has entered: one where harmony, cooperation, sharing and reverence for life become more important than the ability to manipulate and control. Using his scientist’s eye and philosopher’s heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all our relationships with meaning and purpose.
Second Act: What Late Bloomers Can Tell You About Success and Reinventing Your Life
by Henry Oliver"Henry Oliver is a rare talent: smart, funny and insightful. SECOND ACT showcases his wide reading, deep understanding and playful prose style. Read this book to discover why it's never too late for a second act in your own life."HELEN LEWIS, author of Difficult WomenHave you ever dreamed that you might be far more successful than you are today? Our society tells us over and over that if we're going to achieve anything, we'd better do it while we're young. But whether you're at the start of your career, sensing you're on the wrong path, or feeling unsettled later in life, you're likely wondering just how to reinvent yourself? Have you left it too late?This book has answers. Late bloomers - individuals who experience significant success later in life - offer lessons for people who feel frustrated. This book encourages people to think about themselves as potential late bloomers and to discover and encourage and advocate for late blooming in others. After all, it's never too late to discover our hidden talents and our accomplish our goals - the road to success is never as straightforward as we are lead to believe. Julia Child didn't discover that she loved to cook until she was thirty-seven. Vera Wang started her design business at forty. And Michelangelo painted The Last Judgment in his sixties.This inspiring, passionate book combines wonderful storytellingwith fascinating new research, to shift expectations around our life trajectories. You'll discover a range of blueprints for self-reinvention, pairing the newest insights from psychology and neuroscience with late bloomers' remarkable life stories, from Penelope Fitzgerald to Samuel Johnson, from Frank Lloyd-Wright to Malcolm X.
A Second Chicken Soup For The Woman's Soul: Stories to open the heart and rekindle the spirits of women
by Jack Canfield Jennifer Read Hawthorne Marci Shimoff Mark Victor HansenDaughters, mothers, wives and grandmothers alike will treasure this heart-warming collection of short stories and find comfort in the advice they offer. Women are united in their mutual experiences of loving; giving birth to new life; pursuing a chosen career and juggling the responsibilities of their professional and family lives. These inspirational stories are full of such moments. Infused with courage, hope and wisdom, they offer guidance, sustenance and advice to women facing tough times and provide true nourishment for the soul. With stories from women such as Mother Teresa and Diana, Princess of Wales who have inspired generations, this collection is guaranteed to delight women around the world.
The Second Coming of Christ
by Rudolf Steiner"The being whom we call Christ once walked the earth in flesh and blood at the beginning of our era. He will never again return in a physical body, for that was a unique event and will not be repeated. But He will come again in an etheric form in the period I have mentioned. People will learn to perceive Christ by virtue of growing towards him through this etheric perception." Many contemporaries were unaware of Christ's incarnation on earth at the beginning of the modern era. And today, says Rudolf Steiner, many remain ignorant of the most important event of our time: the appearance of Christ in the etheric - or life - realm of the earth. Fundamentalist and millennial groups await a second physical incarnation, while atheists and materialists deny spirit altogether. Nevertheless, an incisive transformation is taking place in the human soul that will lead to an emerging clairvoyance. Just as Paul perceived Christ at Damascus, so may every human being experience Him today.
A Second Helping Of Chicken Soup For The Soul: 101 Stories More Stories to Open the Heart and Rekindle the Spirits of Mothers (Chicken Soup For The Soul Ser.)
by Jack Canfield Mark Victor HansenOverwhelmed by the success of their first book, and inundated by stories from members of the public, the authors decided to produce a second helping of this publishing phenomenon. Never losing sight of their audience, they produced a book that, once again, tugged the heartstrings and guaranteed an emotional response to others' heart-warming tales.
The Second Mountain: The Quest for a Moral Life
by David BrooksNO.1 BESTSELLING AUTHOR OF THE SOCIAL ANIMALAre you on your first or second mountain? Is life about you - or others? About success - or something deeper? The world tells us that we should pursue our self-interest: career wins, high status, nice things. These are the goals of our first mountain. But at some point in our lives we might find that we're not interested in what other people tell us to want. We want the things that are truly worth wanting.This is the second mountain. What does it mean to look beyond yourself and find a moral cause? To forget about independence and discover dependence - to be utterly enmeshed in a web of warm relationships? What does it mean to value intimacy, devotion, responsibility and commitment above individual freedom? In The Second Mountain David Brooks explores the meaning and possibilities that scaling a second mountain offer us and the four commitments that most commonly move us there: family, vocation, philosophy and community. Inspiring, personal and full of joy, this book will help you discover why you were really put on this earth.
Second Sight: An Intuitive Psychiatrist Tells Her Extraordinary Story And Shows You How To Tap Your Own Inner Wisdom
by Judith OrloffIn this compelling self-portrait, psychic and psychiatrist Dr. Judith Orloff, "one of the frontier people in health, who was not satisfied with the existing order, the Establishment, and began to push for the expansion of knowledge which the establishment, of course, often rejected and for which it sough to punish them," (The Nation Magazine) draws on her own experience and that of her patients to explore the mysterious and poorly understood realm of the psychic.In riveting detail, she describes how an ignored premonition of a patient's suicide attempt convinced her to embrace her gift and incorporate it into her medical practice--and how using psychic abilities can provide powerful healing. More than simply one woman's journey, this book will also outline effective ways to cultivate natural psychic abilities, including how to--recognize psychic experiences in everyday life--increase clairvoyance--practice psychic exercises--discover psychic empathy--tune into messages the body is sending--record and interpret dreams--and more.
Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents
by Cami OstmanSecond Wind is the story of an unlikely athlete and an unlikely heroine: Cami Ostman, a woman edging toward midlife who decides to take on a challenge that stretches her way outside of her comfort zone. That challenge presents itself when an old friend suggests she go for a run to distract her from the grief of her recent divorce. Excited by the clarity of mind and breathing space running offers her, she keeps it up - albeit slowly - and she decides to run seven marathons on seven continents; this becomes Ostman’s vision quest, the thing she turns to during the ups and downs of a new romance and during the hard months and years of redefining herself in the aftermath of the very restrictive, religious-based marriage and life she led up until her divorce. Insightful and uplifting, Second Wind carries the reader along for the ride as Ostman runs her way out of compliance with the patriarchal rules about "being a woman” that long held her captive and into authenticity and self-love. Her adventures - and the personal revelations that accompany them - inspire readers to take chances, find truth in their lives, and learn to listen to the voice inside them that’s been there all along.
Secret Brotherhoods: And the Mystery of the Humandouble
by Rudolf SteinerIn the age of the internet and the proliferation of 'conspiracy theories', the idea that secret groups are seeking to gain control over humanity is no longer uncommon. This was not the case in 1917, however, when Rudolf Steiner spoke on this theme in these extraordinary lectures. His unique contribution to this controversial topic is no abstract theory, but arose from his specific research methodology involving the use of advanced forms of perception and cognition. With the firsthand knowledge available to him, Steiner takes us behind the scenes of external events, revealing the dark world of secret, elitist brotherhoods working to control the masses through the forces of economics, technology and political assassinations. These hidden groups, he explains, seek to gain power through the use of ritual magic and suggestion. Among the many other topics tackled here, Steiner speaks on the geographical quality of the American continent and the forces that proceed from it; the nature of the double (doppelganger) and the dangers of psychoanalysis; the spiritual origin of electromagnetism; the abuse of inoculations and vaccinations; the meaning of Ireland for world development; the confusion of angels with higher beings and the divinity; and, above all, the need for clear insight into world events based on spiritual knowledge. Never before available in English as a complete volume, the text of this book has been freshly translated for this edition.
The Secret Cemetery
by Doris Francis Leonie Kellaher Georgina NeophytouBurial sites have long been recognized as a way to understand past civilizations. Yet, the meanings of our present day cemeteries have been virtually ignored, even though they reveal much about our cultures. Exploring an extraordinarily diverse range of memorial practice - Greek Orthodox, Muslim, Jewish, Roman Catholic and Anglican, as well as the unchurched - The Secret Cemetery is an intriguing study of what these places of death mean to the living. Most of us experience cemeteries at a ritualized moment of loss. What we forget is that these are often places to which we return either as a general space in which to contemplate or as a specific site to be tended. These are also places where different communities can reinforce boundaries and even recreate a sense of homeland. Over time, ritual, artefact and place shape an intensely personal landscape of memory and mourning, a landscape more alive, more actively engaged with than many of the other places we inhabit.
The Secret Cemetery
by Doris Francis Leonie Kellaher Georgina NeophytouBurial sites have long been recognized as a way to understand past civilizations. Yet, the meanings of our present day cemeteries have been virtually ignored, even though they reveal much about our cultures. Exploring an extraordinarily diverse range of memorial practice - Greek Orthodox, Muslim, Jewish, Roman Catholic and Anglican, as well as the unchurched - The Secret Cemetery is an intriguing study of what these places of death mean to the living. Most of us experience cemeteries at a ritualized moment of loss. What we forget is that these are often places to which we return either as a general space in which to contemplate or as a specific site to be tended. These are also places where different communities can reinforce boundaries and even recreate a sense of homeland. Over time, ritual, artefact and place shape an intensely personal landscape of memory and mourning, a landscape more alive, more actively engaged with than many of the other places we inhabit.
The Secret Door to Success: Your Guide to Miraculous Living
by Florence Scovel ShinnA Door Separates You from Success-Here Is the Key That Opens It.Florence Scovel Shinn, the beloved author of The Game of Life and How to Play It, left the world one final, brilliant book written in 1940: The Secret Door to Success. In simple, practical terms, Shinn shows you exactly how to remove the barriers that keep you from love, money, purpose, and personal power.Now abridged to its essentials and introduced by PEN Award-winning historian and New Thought writer Mitch Horowitz, this special Condensed Classics edition of The Secret Door to Success gives you, in less than one hour, the tools to start living your highest life today.
The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
by null Jennifer Mann null Karden Rabin'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the part of us responsible for the constant but usually subconscious communication between our brain and body. This is a language that most of us have never heard of but, we assure you, you desperately need access to! When a person is burdened by stress, anxiety and trauma their nervous system adapts to help keep them alive, but can also trap them in survival mode. This can be the result of consistent exposure to unsafe environments, relationships and thought patterns. We call this nervous system dysregulation or sensitization, which can result in chronic mental and physical pain and confusion, leaving you unable to cope with life’s strains and stresses. In this book we teach you how to move out of survival mode, regulate your nervous system and heal your mind and body through these three elements of getting to know and take back control of your nervous system: 1. Awareness of how it's doing what it's doing2. Interrupting what it's doing3. Redesigning its response to the inputs that dysregulated it This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body. Ultimately, through physical practices and accessible yet crucial explanations of the science of the nervous system, you will learn how to skillfully speak the language of your body and elevate nervous system regulation from stress and symptom management to the high art of personal transformation!