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Managing Creativity: A Systems Thinking Journey (Systems Thinking)
by José-Rodrigo Córdoba-PachónFor over a century, creativity has unfolded as a valuable field of knowledge. Emerging from disciplines like psychology, management and education, the field of creativity is making strides in others including the arts and engineering. Research and education in this field helped it establish an identity as evidenced by a growing number of courses and specialised journals. However, this progress has come with a price. In a domain like management, institutionalisation of creativity in learning, research and practice has left creativity subordinated to concerns with standardisation, employability and economic growth. Values like personal fulfilment, uncertainty, improvement and connectedness which could characterise systemic views on creativity need to be rescued to promote more and inclusive dialogue between creativity stakeholders. The author aims to recover the importance of creativity as a systemic phenomenon and explores how applied systems thinking, or AST, can further support creativity. This demonstrates how creative efforts could be directed to improve quality of life for individuals as well as their environments. The book uses the systems idea as an enquiring device to bring together different actors to promote refl ection and action about creative possibilities. The chapters offer conceptualisations, applications and refl ections of systems ideas to help readers make sense of the field of creativity in academia and elsewhere. Complemented by the author’s own personal, conceptual and practical journey, the insights of the book will act as a vital toolkit for management researchers, career-driven students, practitioners and all creators to define and pursue creative ideas and thrive through their journeys to benefit themselves, other people and organisations.
Manic Panic Living in Color: A Rebellious Guide to Hair Color and Life
by Tish BellomoReveal your inner Aurora Borealis with Manic Panic Living in Color, the audacious beauty-and-lifestyle handbook from punk rock pioneers Tish and Snooky Bellomo, founders of the iconic hair color and make-up brand.With a colorful foreword by RuPaul -- a customer/fan/friend and dye-hard for decades -- Manic Panic Living in Color is both the rollicking origin story of the sister's punk rock roots combined with a fearless guide to finding your color in the rainbow. This guide provides unique and fail-proof methods to achieve the perfect shade or combinations of colors that express the inner you, as well as maintenance, effects, tips, products, remedies, and attitude. With hundreds of inspiring photographs, Tish and Snooky will inspire you to show off your unique sense of style whether you are Red Passion, Bad Boy Blue, Electric Banana -- or all three! p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri} p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri; min-height: 17.0px}
Manic Panic Living in Color: A Rebellious Guide to Hair Color and Life
by Tish BellomoReveal your inner Aurora Borealis with Manic Panic Living in Color, the audacious beauty-and-lifestyle handbook from punk rock pioneers Tish and Snooky Bellomo, founders of the iconic hair color and make-up brand.With a colorful foreword by RuPaul -- a customer/fan/friend and dye-hard for decades -- Manic Panic Living in Color is both the rollicking origin story of the sister's punk rock roots combined with a fearless guide to finding your color in the rainbow. This guide provides unique and fail-proof methods to achieve the perfect shade or combinations of colors that express the inner you, as well as maintenance, effects, tips, products, remedies, and attitude. With hundreds of inspiring photographs, Tish and Snooky will inspire you to show off your unique sense of style whether you are Red Passion, Bad Boy Blue, Electric Banana -- or all three!
Many Ways to Say I Love You: Wisdom for Parents and Children from Mister Rogers
by Fred RogersInspirational words on parenting from the beloved PBS series Mister Rogers' Neighborhood, for new parents and those whose children are grown.Fred Rogers has long been a wonderful resource for parents, offering their children entertainment and education through his enduring television show. Now his special brand of good cheer and wisdom are brought together especially for parents in this newest book based on never-before-published works.Many Ways to Say I Love You is a treasury of segments from speeches and observations from his years of working with parents and children, as well as other materials from books, songs, TV commentary, and more. Using stories from his own life, Mister Rogers discusses the importance of children and the role of parents.
Más allá de toda bendición: El plan perfecto de Dios para superar todo estrés financiero
by Robert MorrisReach your financial goals and reduce the stress in your life with this book of biblical principles by the bestselling author of The Blessed Life.Who doesn't want to eliminate financial stress? Who doesn't want to get out of debt, reach their financial goals, experience the joy that God intends for us, and be free to bless others with their resources?In The Blessed Life, Pastor Robert Morris teaches that generosity is a key component to being in God's favor. Now, in BEYOND BLESSED, he shares the importance of being a good steward, not only with your finances, but with every part of your life. Pastor Morris will motivate you to become a better manager of your money, and provide practical lessons on taking your finances to the next level. Through Biblical principles, personal stories, and incredible testimonies, you will learn how to be a good steward, and that when you properly manage your finances, blessings will pour into all areas of your life. Here is a guide to increasing and going further with what God has given you, and living beyond blessed.
Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
by Roger Seip Robb ZbierskiYou’ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
by Roger Seip Robb ZbierskiYou’ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
A Meaning to Life (Philosophy in Action)
by Michael RuseDoes human life have any meaning? Does the question even make sense today? For centuries, the question of the meaning or purpose of human life was assumed by scholars and theologians to have a religious answer: life has meaning because humans were made in the image of a good god. In the 19th century, however, Charles Darwin's theory of evolution changed everything-and the human organism was seen to be more machine than spirit. Ever since, with the rise of science and decline of religious belief, there has been growing interest - and growing doubt - about whether human life really does have meaning. If it does, where might we find it? The historian and philosopher of science Michael Ruse investigates this question, and wonders whether we can find a new meaning to life within Darwinian views of human nature. If God no longer exists-or if God no longer cares-rather than promoting a bleak nihilism, many Darwinians think we can convert Darwin into a form of secular humanism. Ruse explains that, in a tradition going back to the time of Darwin himself, and represented today by the evolutionist E. O. Wilson, evolution is seen as progress -- "from monad to man" - and that positive meaning is found in continuing and supporting this upwards path of life. In A Meaning to Life, Michael Ruse argues that this is a false turn, and there is no real progress in the evolutionary process. Rather, meaning in the Darwinian age can be found if we turn to a kind of Darwinian existentialism, seeing our evolved human nature as the source of all meaning, both in the intellectual and social worlds. Ruse argues that it is only by accepting our true nature - evolved over millennia - that humankind can truly find what is meaningful.
Meditation: The Simple and Practical Way to Begin and Deepen Meditation (A\start Here Guide Ser.)
by Patrick Harbula'This is a book that should be on every meditator's bookshelf' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient practice that has brought peace and clarity to people from every time, culture and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation.Readers will learn: - The history of meditation, both Eastern and Western- The benefits of meditation for the mind, body, and spirit- Different forms of meditation practice- Supportive practices to enhance the benefits of meditation in daily living.- Simple ways to begin meditation immediately, and more . . .In addition, readers will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life.
The Memo: What Women Of Color Need To Know To Secure A Seat At The Table
by Minda HartsFrom microaggressions to the wage gap, The Memo empowers women of color with actionable advice on challenges and offers a clear path to success. Most business books provide a one-size-fits-all approach to career advice that overlooks the unique barriers that women of color face. In The Memo, Minda Harts offers a much-needed career guide tailored specifically for women of color. Drawing on knowledge gained from her past career as a fundraising consultant to top colleges across the country, Harts now brings her powerhouse entrepreneurial experience as CEO of The Memo to the page. With wit and candor, she acknowledges ugly truths that keep women of color from having a seat at the table in corporate America. Providing straight talk on how to navigate networking, office politics, and money, while showing how to make real change to the system, The Memo offers support and long-overdue advice on how women of color can succeed in their careers.
The Memory Code: The 10-minute solution for healing your life through memory engineering
by Alex LoydEvery one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? What if you could turn a road block into a springboard? What if you could change your behaviour by changing your memories?Maybe it sounds too futuristic to be real, but it's both real and possible. Our past doesn't have to dictate our future. Losing weight, ending addiction, improving relationships, improving careers - you can really change these behaviours by altering your memories. In his groundbreaking new book The Memory Code, bestselling author Dr. Alexander Loyd teaches you how, revealing techniques he's been developing for more than 16 years.When we have a negative experience, we develop coping mechanisms to avoid that experience in the future. That can lead to behaviours like overeating, substance abuse, or poor lifestyle choices. By turning negative memories into positive ones, we can change the behaviours at the root of our problems. This process, called memory re-engineering, involves teaching our brains to re-imagine and re-code certain memories that trigger negative associations and the avoidance and coping mechanisms we've developed to deal with them. It means teaching ourselves to rethink those internal images so that instead of producing fear, anxiety and other negative emotions, they produce love, peace and positive associations.
Mentors: How to Help and be Helped
by Russell BrandCould happiness lie in helping others and being open to accepting help yourself?Mentors – the follow up to Sunday Times number one bestseller, Recovery – describes the benefits of seeking and offering help.‘I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition.I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.’ – Russell BrandMentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author – from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all – consciously and unconsciously – choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.
Midnight Chicken: & Other Recipes Worth Living For
by Ella Risbridger Elisa Cunningham'A moving testimonial to the redemptive power of cooking. Risbridger knows that it offers not just solace but a map; cooking can save you. Generous, honest and uplifting. I wish I'd had this book when I was in my twenties' Diana HenryRecipes that reveal the life-changing happiness of cooking There are lots of ways to start a story, but this one begins with a chicken… There was a time when, for Ella Risbridger, the world had become overwhelming. Sounds were too loud, colours were too bright, everyone moved too fast. One night she found herself lying on her kitchen floor, wondering if she would ever get up – and it was the thought of a chicken, of roasting it, and of eating it, that got her to her feet and made her want to be alive. Midnight Chicken is a cookbook. Or, at least, you'll flick through these pages and find recipes so inviting that you will head straight for the kitchen: roast garlic and tomato soup, uplifting chilli-lemon spaghetti, charred leek lasagne, squash skillet pie, spicy fish finger sandwiches and burnt-butter brownies. It's the kind of cooking you can do a little bit drunk, that is probably better if you've got a bottle of wine open and a hunk of bread to mop up the sauce. But if you settle down and read it with a cup of tea (or a glass of that wine), you'll also discover that it's an annotated list of things worth living for – a manifesto of moments worth living for. This is a cookbook to make you fall in love with the world again.
Midnight Lullabies: Moments of Peace for Moms
by Lauren EberspacherUsher the peace of Jesus back into motherhood with Lauren Eberspacher's 31-day devotional, MIDNIGHT LULLABIES.Often, mothers are told about the joyful, exciting things that they are about to embark on as they enter into parenthood. What people fail to share is the hard seasons of motherhood: loneliness, anxiety, depression, insecurity, comparison, disconnect with the Lord and their husbands, and loss of identity. These seasons can consume their hearts and steal their joy, leaving them hopeless and full of shame. Most mothers hide during this time, thinking that they are alone or that something is wrong with them. The simple truth is that having children changes everything. But so does Jesus. His Word can breathe life into every space, and Midnight Lullabies meets the weary mama in the trenches of motherhood while she does Kingdom work within the four walls of her home, shining light and giving hope when it seems most far away.In Midnight Lullabies, over 31 days, Lauren Eberspacher explores those places of motherhood that are often left unspoken. While embarking on her own journey of being a mama, she has encountered seasons that shocked and surprised her. But there is always hope. As a storyteller, Lauren takes the everyday moments and gives biblical insight to the mother facing these hard seasons, giving the reader a sense that they are having a conversation with a friend around a cozy kitchen table.Mothers often just want to hear another mom say she's in it with them. And when Eberspacher addresses these hard issues, she not only says, "I've been there; I understand," but she follows it with, "But God." Eberspacher shows that Jesus can be found in every moment of motherhood and that His strength and His Word are enough for you.
Midnight Lullabies: Moments of Peace for Moms
by Lauren EberspacherUsher the peace of Jesus back into motherhood with Lauren Eberspacher's 31-day devotional, Midnight Lullibies.Often, mothers are told about the joyful, exciting things that they are about to embark on as they enter into parenthood. What people fail to share is the hard seasons of motherhood: loneliness, anxiety, depression, insecurity, comparison, disconnect with the Lord and their husbands, and loss of identity. These seasons can consume their hearts and steal their joy, leaving them hopeless and full of shame. Most mothers hide during this time, thinking that they are alone or that something is wrong with them. The simple truth is that having children changes everything. But so does Jesus. His Word can breathe life into every space, and Midnight Lullabies meets the weary mama in the trenches of motherhood while she does Kingdom work within the four walls of her home, shining light and giving hope when it seems most far away.In Midnight Lullabies, over 31 days, Lauren Eberspacher explores those places of motherhood that are often left unspoken. While embarking on her own journey of being a mama, she has encountered seasons that shocked and surprised her. But there is always hope. As a storyteller, Lauren takes the everyday moments and gives biblical insight to the mother facing these hard seasons, giving the reader a sense that they are having a conversation with a friend around a cozy kitchen table.Mothers often just want to hear another mom say she's in it with them. And when Eberspacher addresses these hard issues, she not only says, "I've been there; I understand," but she follows it with, "But God." Eberspacher shows that Jesus can be found in every moment of motherhood and that His strength and His Word are enough for you.
Mind Master: Winning Lessons from a Champion’s Life
by Viswanathan Anand Susan Ninan'Doing everything admirably well matters very little if you can't finish the job.'Few people know better than Viswanathan Anand how to think strategically at lightning speed and work under immense pressure to overcome the toughest odds. From the time he learnt to move pieces on a chessboard as a six-year-old, Vishy - as Anand is fondly called - has racked up innumerable accolades. With five World Championship titles, he is a peerless ambassador of chess, and his is one of the most revered names in the sport.In Mind Master, Vishy looks back on a lifetime of games played, opponents tackled and circumstances overcome, and draws from its depths significant tools that will help every reader navigate life's challenges: What role do tactics and strategy play in the preparation for achieving a goal?How can emotions be harnessed to your advantage in tricky situations?What do you need to do to stay relevant in the face of rapidly changing realities?Is unlearning really the only way to learn?These are just some of the nuggets Vishy touches upon with characteristic wit, easy wisdom and disarming candour in this expanded edition of his critically acclaimed memoir, a delightful and invaluable exploration into the self that will thrill, inspire and motivate readers as few books have done before.
Mind Over Clutter: Cleaning Your Way To A Calm And Happy Home
by Nicola LewisFrom the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.
Mind Over Clutter: Cleaning Your Way To A Calm And Happy Home
by Nicola LewisThe ultimate guide to decluttering your home in a fun, sustainable and meaningful way.
Mind Your Mind: Three Principles for Happy Living
by Venugopal AcharyaHow do I stop myself from worrying all the time? Why do I overthink? Whom do I blame for my problems? Is my mind a friend or an enemy? My life seems so useless –what is the point of living? Is happiness achievable despite all my troubles? If any of these questions resonate with you, corporate practitioner turned monk and teacher Venugopal Acharya has the answers you’re looking for. Beginning with the premise that the solution to an anxious or restless mind lies not in controlling the mind – an impossible task at the best of times – but in learning how to manage it, he recommends three powerful yet simple principles for mind management and happy living: Awareness, Acceptance and Aspiration. Moving a step ahead of merely outlining these ‘self-help methods’, the Acharya explains – through anecdotes from history and contemporary events as well as nuggets from ancient Indian scriptures – how to integrate these distinct concepts into a three-step practice for daily living and achieve benefits that are simultaneously immediate and long-lasting. An invaluable guide to self-transformation that is tailor-made for modern living, Mind Your Mind gently but powerfully reveals that you are much more than your mind – and you can, therefore, live a fulfilling, uncomplicated and contented life beyond it.
Mindful Crochet: 35 creative and colorful projects to help you be in the moment, relieve stress, and manage pain
by Emma LeithThe 35 patterns in Mindful Crochet include specially designed elements of repetition, color and texture, which will help you relax, refocus and unwind.Anyone who’s ever tried to master a new stitch or work out which granny squares should go where on an afghan will appreciate how crochet can totally engage your attention and harness your creativity. Being “in the moment” is an essential part of following a pattern, keeping your yarn on the hook, counting stitches, and remembering which color to use next. Emma Leith shows how these qualities can become a form of mindfulness practice, bringing you peace, calm, and a greater sense of well-being. There are projects you can make for yourself or your home, and others designed to be given as gifts. The satisfaction you’ll get from creating these lovely makes and seeing others appreciate them is another important way in which crochet can encourage a positive outlook and bring happiness.
Mindful Crochet: 35 creative and colourful projects to help you be in the moment, relieve stress and manage pain
by Emma LeithThe 35 patterns in Mindful Crochet include specially designed elements of repetition, colour and texture, which will help you relax, refocus and unwind.Anyone who’s ever tried to master a new stitch or work out which granny squares should go where on a blanket will appreciate how crochet can totally engage your attention and harness your creativity. Being “in the moment” is an essential part of following a pattern, keeping your yarn on the hook, counting stitches and remembering which colour to use next. Emma Leith shows how these qualities can become a form of mindfulness practice, bringing you peace, calm and a greater sense of well-being. There are projects you can make for yourself or your home, and others designed to be given as gifts. The satisfaction you’ll get from creating these lovely makes and seeing others appreciate them is another important way in which crochet can encourage a positive outlook and bring happiness.
Mindful Mamma: Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
by Sophie FletcherMindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it – even at 4am with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships, and the end of maternity leave.Whether this is your first or fourth baby, Mindful Mamma is an essential toolkit for every mum to feel confident and calm, and ready to manage the physical, emotional and joyful chaos that comes.
The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day
by Anna BarnesFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Mindfulness On The Go: Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move
by Anna BlackWhether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.t is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all. Mindfulness on the Go is designed to address this problem. It introduces the essential pillars of mindfulness and how to cultivate it, then offers 52 suggestions, divided into practices and activities, to start using it every day. Practices are mini meditations to do while you are out and about, while activities focus more on becoming aware of your habitual patterns of behaviour, as well as how mindfulness can help you to cultivate new ones. By focusing on just one thing per day, it makes it easier to remember rather than just feeling you should be mindful all the time. As you become familiar with the type of practices, you will find that you begin to do them without the prompts, and mindfulness will become part of your daily life.
Minimal: For Simple and Sustainable Living
by Stéphanie Mandréa Laurie BarretteA stylish and inspiring guide to living a happier life in balance with the natural world Minimal offers readers inspiration and tools to embrace simple living and create meaningful, lasting change in their lives. From advice on home decorating and decluttering, and easy-to-follow recipes for making your own cosmetics and cleaning products, to tips for shopping sustainably, composting, and restoring old furniture, Minimal provides a host of small but powerful ways to live a more balanced life while being good to the planet.