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The Five Life Decisions: How Economic Principles and 18 Million Millennials Can Guide Your Thinking

by Robert T. Michael

Choices matter. And in your teens and twenties, some of the biggest life decisions come about when you feel the least prepared to tackle them. Economist Robert T. Michael won’t tell you what to choose. Instead, he’ll show you how to make smarter choices. Michael focuses on five critical decisions we all face about college, career, partners, health, and parenting. He uses these to demonstrate how the science of scarcity and choice—concepts used to guide major business decisions and shape national legislation—can offer a solid foundation for our own lives. Employing comparative advantage can have a big payoff when picking a job. Knowing how to work the marketplace can minimize uncertainty when choosing a partner. And understanding externalities—the ripple of results from our actions—can clarify the if and when of having children. Michael also brings in data from the National Longitudinal Survey of Youth, a scientific sample of 18 million millennials in the United States that tracks more than a decade of young adult choices and consequences. As the survey’s longtime principal investigator and project director, Michael shows that the aggregate decisions can help us understand what might lie ahead along many possible paths—offering readers insights about how their own choices may turn out. There’s no singular formula for always making the right choice. But the adaptable framework and rich data at the heart of The Five Life Decisions will help you feel confident in whatever you decide.

The Five Life Decisions: How Economic Principles and 18 Million Millennials Can Guide Your Thinking

by Robert T. Michael

Choices matter. And in your teens and twenties, some of the biggest life decisions come about when you feel the least prepared to tackle them. Economist Robert T. Michael won’t tell you what to choose. Instead, he’ll show you how to make smarter choices. Michael focuses on five critical decisions we all face about college, career, partners, health, and parenting. He uses these to demonstrate how the science of scarcity and choice—concepts used to guide major business decisions and shape national legislation—can offer a solid foundation for our own lives. Employing comparative advantage can have a big payoff when picking a job. Knowing how to work the marketplace can minimize uncertainty when choosing a partner. And understanding externalities—the ripple of results from our actions—can clarify the if and when of having children. Michael also brings in data from the National Longitudinal Survey of Youth, a scientific sample of 18 million millennials in the United States that tracks more than a decade of young adult choices and consequences. As the survey’s longtime principal investigator and project director, Michael shows that the aggregate decisions can help us understand what might lie ahead along many possible paths—offering readers insights about how their own choices may turn out. There’s no singular formula for always making the right choice. But the adaptable framework and rich data at the heart of The Five Life Decisions will help you feel confident in whatever you decide.

The Five Life Decisions: How Economic Principles and 18 Million Millennials Can Guide Your Thinking

by Robert T. Michael

Choices matter. And in your teens and twenties, some of the biggest life decisions come about when you feel the least prepared to tackle them. Economist Robert T. Michael won’t tell you what to choose. Instead, he’ll show you how to make smarter choices. Michael focuses on five critical decisions we all face about college, career, partners, health, and parenting. He uses these to demonstrate how the science of scarcity and choice—concepts used to guide major business decisions and shape national legislation—can offer a solid foundation for our own lives. Employing comparative advantage can have a big payoff when picking a job. Knowing how to work the marketplace can minimize uncertainty when choosing a partner. And understanding externalities—the ripple of results from our actions—can clarify the if and when of having children. Michael also brings in data from the National Longitudinal Survey of Youth, a scientific sample of 18 million millennials in the United States that tracks more than a decade of young adult choices and consequences. As the survey’s longtime principal investigator and project director, Michael shows that the aggregate decisions can help us understand what might lie ahead along many possible paths—offering readers insights about how their own choices may turn out. There’s no singular formula for always making the right choice. But the adaptable framework and rich data at the heart of The Five Life Decisions will help you feel confident in whatever you decide.

The Five Life Decisions: How Economic Principles and 18 Million Millennials Can Guide Your Thinking

by Robert T. Michael

Choices matter. And in your teens and twenties, some of the biggest life decisions come about when you feel the least prepared to tackle them. Economist Robert T. Michael won’t tell you what to choose. Instead, he’ll show you how to make smarter choices. Michael focuses on five critical decisions we all face about college, career, partners, health, and parenting. He uses these to demonstrate how the science of scarcity and choice—concepts used to guide major business decisions and shape national legislation—can offer a solid foundation for our own lives. Employing comparative advantage can have a big payoff when picking a job. Knowing how to work the marketplace can minimize uncertainty when choosing a partner. And understanding externalities—the ripple of results from our actions—can clarify the if and when of having children. Michael also brings in data from the National Longitudinal Survey of Youth, a scientific sample of 18 million millennials in the United States that tracks more than a decade of young adult choices and consequences. As the survey’s longtime principal investigator and project director, Michael shows that the aggregate decisions can help us understand what might lie ahead along many possible paths—offering readers insights about how their own choices may turn out. There’s no singular formula for always making the right choice. But the adaptable framework and rich data at the heart of The Five Life Decisions will help you feel confident in whatever you decide.

Flabyrinth: A Journey from Losing Nine Stone to Finding Myself

by Jules Coll

For every woman who’s ever looked in the mirror and felt crap: a funny, filthy and uplifting account of one woman’s quest to leave body insecurity behind.Jules Coll was a slim child, which was misleading in a way, as she spent her formative years doing little other than consuming vast quantities of sugar and plotting to secure her next fix. It wasn’t until her late teens, when hormones began playing havoc with her metabolism, that Jules’s diet began to take its toll. Year by year, pound by pound, her weight began to tick upwards until she was tipping the scales at 19 stone.Self-esteem at rock bottom, her love life on life support, Jules decided it was time to contemplate a radical change. Flabyrinth is the story of Jules’s escape from maximum insecurity prison. As well as sharing her journey from thin to fat and back again, it’s a hilariously, refreshing and honest take on what it feels like to be a girl!

Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think

by Jez Rose

A hilarious argument for change from international behaviour expert Jez Rose Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the world. Using real-world examples the former comedian examines why some people struggle to achieve, despite trying, while others appear to achieve extraordinary results. Jez will show you why we behave the way we do and how to change for the better. By changing the way we think, our behaviour and approach to life will also change. Aware that our success is also a result of other people, Flip the Switch will show you how to improve the behaviour and thought patterns of those around you too. Practical exercises to get you thinking differently Learn how to change for the better using a variety of techniques Get the confidence to go after what you want, when you want Become extraordinary by adopting Jez's down to earth and charismatic approach Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think will change how you approach success and leave you ready to take on the world.

Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think

by Jez Rose

A hilarious argument for change from international behaviour expert Jez Rose Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the world. Using real-world examples the former comedian examines why some people struggle to achieve, despite trying, while others appear to achieve extraordinary results. Jez will show you why we behave the way we do and how to change for the better. By changing the way we think, our behaviour and approach to life will also change. Aware that our success is also a result of other people, Flip the Switch will show you how to improve the behaviour and thought patterns of those around you too. Practical exercises to get you thinking differently Learn how to change for the better using a variety of techniques Get the confidence to go after what you want, when you want Become extraordinary by adopting Jez's down to earth and charismatic approach Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think will change how you approach success and leave you ready to take on the world.

Flourish: Live Free, Live Loved

by Margaret Feinberg

What would a flourishing life look like for you? Take a moment to imagine. Instead of surviving your days, you savor each moment. Every hour you feel dazzlingly aware of God's love and presence. Join Margaret Feinberg for this 52-week devotional that's like reading a treasured letter from a longtime friend. Through her winsome stories and heart for Scripture's healing beauty, you'll discover deep encouragement on every page. Beautiful coloring pages beckon you to slow down and reflect on Scripture. Plant yourself in the depths of God's love.Grow in courage through persistent and consistent prayer.Blossom in freedom by facing the fears that hold you back. No matter what you've been through or what you're facing, God longs for you to thrive.A lush life awaits. Are you ready to flourish?

Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 (The\whole30 Ser.)

by Melissa Hartwig

The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food Freedom Forever gives you everything you need for achieving dietary success, for today and for the rest of your healthy life' David Perlmutter, MD, No. 1 New York Times bestselling author of Grain BrainWhat does 'food freedom' mean to you? Maybe it's eating whatever you want without negative consequences to your health or waistline. (Good luck with that.) Maybe it's giving up your obsession with calorie counting, food restriction, and the scales. (Now we're getting somewhere.)Bestselling author and nutritionist Melissa Hartwig defines true food freedom as being in control of the food you eat, instead of food controlling you. It means indulging when you decide it's worth it, savouring the experience without guilt or shame, and the returning to your healthy habits. In Food Freedom Forever Melissa outlines a simple three-part plan that will help you to discover food freedom for yourself, no matter how out of control you feel. It will point you down a self-directed path that keeps you balanced, satisfied and healthy, without requiring that you obsess about food, count calories or starve yourself. By the last page, you'll have a detailed plan for creating the perfect diet for you, finding your own healthy balance, and maintaining the kind of control that brings you real food freedom every day.Welcome to food freedom.

Forbes Book of Quotations: 10,000 Thoughts on the Business of Life

by Ted Goodman

Revised and updated, this bestselling collection of business wit and wisdom is the ultimate desk reference for the cube and corner office, by one of the world's most popular business publications. Forbes is one of the world's most trusted, recognizable, and growing brands in business news and information both in print and online. This comprehensive collection of business quotations gathers more than 10,000 apt, astute, and motivational remarks on scores of topics, organized alphabetically, from "Ability" to "Excellence" to "Salesmanship." First published in 1997, this all new edition is updated with hundreds of new quotations, from the likes of Steve Jobs, Sheryl Sandberg, and Oprah Winfrey that pertain to modern business culture. Forbes Book of Quotations is the perfect gift or reference tool for students, budding entrepreneurs, and seasoned professionals alike, or anyone looking for a sharp-witted way to make a lasting impression.

Forbes Book of Quotations: 10,000 Thoughts on the Business of Life

by Ted Goodman

Revised and updated, this bestselling collection of business wit and wisdom is the ultimate desk reference for the cube and corner office, by one of the world's most popular business publications. Forbes is one of the world's most trusted, recognizable, and growing brands in business news and information both in print and online. This comprehensive collection of business quotations gathers more than 10,000 apt, astute, and motivational remarks on scores of topics, organized alphabetically, from "Ability" to "Excellence" to "Salesmanship." First published in 1997, this all new edition is updated with hundreds of new quotations, from the likes of Steve Jobs, Sheryl Sandberg, and Oprah Winfrey that pertain to modern business culture. Forbes Book of Quotations is the perfect gift or reference tool for students, budding entrepreneurs, and seasoned professionals alike, or anyone looking for a sharp-witted way to make a lasting impression.

The Freshman Survival Guide: Soulful Advice for Studying, Socializing, and Everything In Between

by Nora Bradbury-Haehl Bill McGarvey

A completely revised and updated values-based guide to navigating the first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping, or skipping their way out of college. In the four years since its initial publication, The Freshman Survival Guide has helped thousands of first year students make a successful transition to college life. However, much has changed on campuses. The explosion of technology, ubiquity of social media, and culture changes have all added new layers of complexity to the leap from high school to college. The Freshman Survival Guide's updated edition features new research and advice on issues such as mental health, sexual assault, and finding balance. It also features expanded sections on dating, money management, and an increased focus on how the over 1.5 million incoming freshman can prepare themselves for the biggest change they've encountered in their lives: heading off to college.

Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness

by Shasta Nelson

With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends-but it’s never been harder to form meaningful friendships.In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy.” Shasta explores the ten most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.Shasta is the founder of girlfriendcircles.com, a community of women seeking stronger, more fulfilling friendships, and the author of Friendships Don’t Just Happen. In Frientimacy, she teaches readers to reject the impulse to pull away from friendships that aren’t instantly and constantly gratifying. With a warm, engaging, and inspiring voice, she shows how friendships built on dedication and commitment can lead to enriched relationships, stronger and more meaningful ties, and an overall increase in mental health.The Intimacy Gap is more than just a call for deeper connection between friends; it’s a roadmap for moving from friendship to frientimacy-and the meaningful and satisfying relationships that come with it.

The Full Tank Life: Fuel Your Dreams, Ignite Your Destiny

by Ben Tankard

Modern-day Renaissance man and star of Bravo's Thicker Than Water Ben Tankard offers powerful motivation and practical tools to empower readers to find their destiny and create an action plan to unlock it. As a pastor, pilot, motivational speaker, bestselling Gospel/Jazz musician, and reality TV star, Tankard has a lot of experience with both success and failure. He has learned that our greatest opportunities often come from our greatest disappointments. Today, he is doing what he was born to do, and he knows it didn't happen by accident. Tankard encourages readers to examine seven key elements-Dreams, Environment, Subconscious, Time, Inspiration, Network, and You, sharing his life-tested secrets to help readers find their own way. Including fresh insights on familiar Bible passages, wisdom from Tankard's own setbacks, and laugh-out-loud stories, Tankard shows readers that they too can have a "full tank" life.

Get Control of Sugar Now!: Great Choices For Your Healthy Future

by Paul McKenna

IMPORTANT: BEFORE PURCHASING, PLEASE BE AWARE THAT YOU WILL NEED TO USE A COMPUTER TO DOWNLOAD THE AUDIO CONTENT.WHAT TODAY, IS MOST LIKELY TO KILL YOU AND THE ONES YOU LOVE?HEART DISEASE?DIABETES?CANCER?REDUCE YOUR SUGAR TODAY AND GET HEALTHY!Paul McKenna has spent years researching and developing a system to that can help you get more control over sugar and make healthier choices.SCIENTISTS AGREE - SUGAR IS KILLING MORE OF US EVERY DAY!Now you have a choice. Use the power of your mind to take control and feel healthy. Discover the facts that have been suppressed for decades about the deadly dangers of sugar. The science is irrefutable. Sugar is the slow-motion killer behind four of the top five causes of premature death in the United Kingdom.LET PAUL McKENNA HELP YOU CONTROL SUGAR NOW!THIS EBOOK CONTAINS A CODE TO DOWNLOAD THE MIND-PROGRAMMING AUDIO.

Get Your Sh*t Together: The New York Times Bestseller (A No F*cks Given Guide #2)

by Sarah Knight

A New York Times bestseller.From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.the no-f**ks-given, no-holds-barred guide to living your best life.Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah Knight introduced the joys of mental decluttering. Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while you're at it - or simply get out of the door for happy hour, every day. What everyone is saying about our favourite anti-guru Sarah Knight:'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Mail on Sunday'Genius' Cosmopolitan'I love Knight's book before I even start reading it' Sunday Times Magazine'The anti-guru' ObserverALSO AVAILABLE from Sarah Knight:YOU DO YOU: how to be who you are and use what you've got to get what you want

Get Your Shit Together: How to Change Your Life by Tidying up Your Stuff and Sorting Out Your Head Space

by Vicki Vrint

'The secret of getting ahead is getting started.' Mark TwainOrganise your stuff and organise your life – you'll soon see the results.This book tells you exactly how to get your sh*t together, so you can be the best version of yourself.Use its winning blend of super-achievable life hacks, motivating quotations and lots of good sh*t to kick-start your transformation.

Glorious Grace: 100 Daily Readings from Grace Revolution

by Joseph Prince

A 100-day devotional adapted from New York Times bestselling author Joseph Prince's book Grace Revolution.With Joseph Prince as a guide, the faithful can delve even further into the radical, inside-out transformation that comes from a personal acceptance of grace. This devotional will revolutionize how the reader sees God, leading him or her to a victorious life with lasting breakthroughs. Each daily experience includes Today's Scripture: A Scripture to meditate on to recalibrate the mind and receive the fullness of God's grace; Today's Excerpt: A key truth about grace that ministers and delivers God's liberating love; Today's Thought: An uplifting, liberating, and powerful thought for the day; Today's Reflection: A place to journal; Today's Prayer: A simple but powerful prayer to help anyone express his or her heart to the heavenly Father.

Glory Game: The Joost van der Westhuizen Story

by Joost Van der Westhuizen Odette Schwegler

In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND). This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.” Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.

Go Your Crohn Way: A Gutsy Guide to Living with Crohn’s Disease

by Kathleen Nicholls

For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and those conversations. Warm and inspiring, this book demonstrates how Crohn's can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn's, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda. Full of fun and humour, Kathleen's journey through life with Crohn's disease will leave you - like her - in stitches.

Go Your Crohn Way: A Gutsy Guide to Living with Crohn’s Disease (PDF)

by Kathleen Nicholls

For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and those conversations. Warm and inspiring, this book demonstrates how Crohn's can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn's, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda. Full of fun and humour, Kathleen's journey through life with Crohn's disease will leave you - like her - in stitches.

God And The Evolving Universe: The Next Step In Personal Evolution

by James Redfield Michael Murphy Sylvia Timbers

From James Redfield, the author of the phenomenal international bestseller, The Celestine Prophecy, and Michael Murphy, the author of the bestselling Golf in the Kingdom, with documentary filmmaker Sylvia Timbers, comes the story of the past, present and future of human potential - and a journey that can take contemporary seekers to the next level of spiritual evolution.Written with the insight of the The Celestine Prophecy and representing a unique pairing of global visionaries, God and the Evolving Universe is a book that deepens our knowledge of personal growth and shows how each of us can begin to integrate our extraordinary experiences into a heightened synchronistic flow - allowing us to participate consciously in an unfolding evolutionary adventure.With exercises that readers can use to develop the abilities they are reading about, God and the Evolving Universe heightens readers' awareness of their place in personal/planetary evolution and sets the stage for actualizing the next level of human potential.

Goodbye Pet & See You in Heaven: A Memoir of Animals, Love and Loss

by Bel Mooney

When her beloved small dog died, Bel Mooney was astonished at the depth of her ongoing sorrow. Sharing her loss online and in a newspaper article brought a deluge of responses, spurring Bel to explore these feelings further. Why do humans mourn pets? Can animals themselves grieve - and do they have souls? In Goodbye, Pet & See You in Heaven, Bel sets off on an emotional journey to learn more about pet bereavement.She is astounded by inexplicable 'signs' of her dog's spirit, watches Bonnie’s ashes being turned into glass, talks to experts and discusses the mysterious enduring energy of love. She discovers why Ancient Egyptians mummified animals and what different faiths, myths, writers and scientists have to say about animals and the afterlife. She also looks back over her own life and reflects on lessons learned from companion animals - and from wildlife too.As informative as it is deeply moving, Goodbye, Pet is an intensely personal, uplifting look at the love we share with pets, both in life and afterwards. Enriched by heartfelt stories and inspirational words, it is a book to be treasured by anyone who has ever loved an animal.

The Gratitude Diaries: How A Year Of Living Gratefully Changed My Life

by Janice Kaplan

It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple things that can bring us the most joy. After reading about how expressing gratitude for the little things can be incredibly powerful and affect our lives in profound ways, Janice Kaplan decided to spend a year living gratefully and find out whether being grateful really does offer a new path to happiness.Her experiences of living gratefully will be anchored by intriguing research findings, as well as in-depth interviews with real people, those in public life, and neuroscientists and experts in the field, including Dr Martin Seligman and Dr Robert Emmons, the world's leading scientific expert on gratitude. Recounted with warmth and humour, this story-filled memoir will inspire readers to reflect on the true meaning of gratitude, and provide them with a structure and context for making significant changes in every aspect of their lives. For not only can gratitude make you more honest, courageous and generous; research has shown that it can also improve overall health and reduce stress and depression.

Grit: The Power of Passion and Perseverance

by Angela Duckworth

UNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that – not talent or luck – makes all the difference.‘Impressively fresh and original’ Susan Cain

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