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Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom
by Jason VitugTransform your relationship with money into one that powers true wellbeing. Money can buy happiness when you spend it on wellness. In Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom, celebrated writer, speaker, and entrepreneur Jason Vitug delivers an exciting and practical discussion at the intersection of our mental and emotional health and our money. You’ll explore the importance of physical and spiritual wellbeing, the interconnectedness of environmental comfort, meaningful work, and social connections as you learn to live a healthier, wealthier, and happier life. With insightful takeaways from happiness research, you’ll understand how money weaves itself into every aspect of your life and how you can masterfully use it to choose happiness. In the book, you’ll find: Descriptions of the 8 dimensions of wellness and a hands-on framework you can use to achieve your financial and life goals 4 key principles to living a happier life A holistic strategy for transforming your relationship with money into one that improves every aspect of your wellbeing An indispensable roadmap to mental strength, physical health, financial success, and emotional intelligence, Happy Money Happy Life is ideal for professionals, managers, workers, executives, and other business leaders ready to explore the possibility that life is about joy and happiness, not merely titles and salaries.
Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
by Christina CongletonMove beyond empty “life hacks” to connect with your deepest humanity In Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism, human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how people can break out of the tired cliches of the self-help genre, and move toward new levels of connection, engagement, and capacity in navigating an uncertain world. In the book, you'll explore how modern attitudes of individualism that were once freeing now converge with environmental destruction, inequality, and an alarming uptick in depression, substance abuse, and suicide to significantly damage the potential of people everywhere. You'll also find concrete strategies—rooted in developmental psychology—that show us new ways to approach these challenging times. Getting Over Ourselves offers: Insights into why “life hacks,” productivity seminars, and more “adulting” are not the solutions to the issues faced by people today Frameworks that reject the idea that there is a separate, solitary self in need of constant improvement, and connect you with your deepest humanity Effective techniques for fending off burnout and ways to move beyond the unsatisfactory status quo An essential and timely work, Getting Over Ourselves is the antidote to the skin-deep, ineffective “self-help” material that you've been looking for.
Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
by Christina CongletonMove beyond empty “life hacks” to connect with your deepest humanity In Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism, human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how people can break out of the tired cliches of the self-help genre, and move toward new levels of connection, engagement, and capacity in navigating an uncertain world. In the book, you'll explore how modern attitudes of individualism that were once freeing now converge with environmental destruction, inequality, and an alarming uptick in depression, substance abuse, and suicide to significantly damage the potential of people everywhere. You'll also find concrete strategies—rooted in developmental psychology—that show us new ways to approach these challenging times. Getting Over Ourselves offers: Insights into why “life hacks,” productivity seminars, and more “adulting” are not the solutions to the issues faced by people today Frameworks that reject the idea that there is a separate, solitary self in need of constant improvement, and connect you with your deepest humanity Effective techniques for fending off burnout and ways to move beyond the unsatisfactory status quo An essential and timely work, Getting Over Ourselves is the antidote to the skin-deep, ineffective “self-help” material that you've been looking for.
Bipolar Disorder For Dummies
by Candida Fink Joseph KraynakWrap your mind around bipolar disorder and understand your treatment options Bipolar Disorder For Dummies, Second Edition explains everything about this common mental health diagnosis in easy-to-understand terms. If you or a loved one has recently been diagnosed with bipolar disorder, you aren’t alone. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. You can live a full life with bipolar disorder by managing your symptoms and following a solid treatment plan. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder. This updated edition covers emerging and alternative therapies, including ketamine, transcranial magnetic stimulation (TMS), marijuana, and psychedelics. Get the latest on medical, therapeutic, and self-help strategies for bipolar management Navigate your way through the challenges of a bipolar diagnosis Learn the chemistry behind bipolar disorder—in terms anyone can understand Control symptoms, function in times of crisis, and plan ahead for manic or depressive episodesIf you suspect you may have bipolar disorder, if you have recently been diagnosed, or if you have a loved one with bipolar disorder, this Dummies guide offers you an accessible resource for learning all the basics.
Bipolar Disorder For Dummies
by Candida Fink Joseph KraynakWrap your mind around bipolar disorder and understand your treatment options Bipolar Disorder For Dummies, Second Edition explains everything about this common mental health diagnosis in easy-to-understand terms. If you or a loved one has recently been diagnosed with bipolar disorder, you aren’t alone. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. You can live a full life with bipolar disorder by managing your symptoms and following a solid treatment plan. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder. This updated edition covers emerging and alternative therapies, including ketamine, transcranial magnetic stimulation (TMS), marijuana, and psychedelics. Get the latest on medical, therapeutic, and self-help strategies for bipolar management Navigate your way through the challenges of a bipolar diagnosis Learn the chemistry behind bipolar disorder—in terms anyone can understand Control symptoms, function in times of crisis, and plan ahead for manic or depressive episodesIf you suspect you may have bipolar disorder, if you have recently been diagnosed, or if you have a loved one with bipolar disorder, this Dummies guide offers you an accessible resource for learning all the basics.
Body Language For Dummies
by Elizabeth KuhnkeAre your words and your body telling the same story? Discover the impact that nonverbal behavior has on communication Much of a message’s meaning comes through what’s not being said. To master the art of clear communication, you need to be able to read others’ body language and remain mindful of the messages your own gestures, movements, and facial expressions are sending. Body Language For Dummies shows you how to interpret nonverbal cues at work and in your personal life. With the help of this easy-to-follow Dummies guide, you can navigate the gap between words and meaning—even in multicultural settings. Plus, this updated edition goes virtual, with new insights demonstrating the significance of facial expressions and body language in online vs. in-person meetings. Gain insight into other people’s thoughts, feelings, and intentions Develop an awareness of how your body language influences others’ opinions Make the camera your friend during virtual meetings Learn tips and tricks to uncover people’s real attitudes and motivationsIf you want to better understand others and improve your own communication skills (and who doesn’t?), this is the Dummies book for you.
Body Language For Dummies
by Elizabeth KuhnkeAre your words and your body telling the same story? Discover the impact that nonverbal behavior has on communication Much of a message’s meaning comes through what’s not being said. To master the art of clear communication, you need to be able to read others’ body language and remain mindful of the messages your own gestures, movements, and facial expressions are sending. Body Language For Dummies shows you how to interpret nonverbal cues at work and in your personal life. With the help of this easy-to-follow Dummies guide, you can navigate the gap between words and meaning—even in multicultural settings. Plus, this updated edition goes virtual, with new insights demonstrating the significance of facial expressions and body language in online vs. in-person meetings. Gain insight into other people’s thoughts, feelings, and intentions Develop an awareness of how your body language influences others’ opinions Make the camera your friend during virtual meetings Learn tips and tricks to uncover people’s real attitudes and motivationsIf you want to better understand others and improve your own communication skills (and who doesn’t?), this is the Dummies book for you.
The Happiness Index: Why Today's Employee Emotions Equal Tomorrow's Business Success
by Matt PhelanLearn to reconnect your brain and heart to find happiness and engagement at work and in life In The Happiness Index: Why Today's Emotions Equal Tomorrow's Business Success, cofounder and CEO of The Happiness Index Matthew Phelan delivers a fascinating dive into data from over 100 countries and 2 million human beings that helps us understand what really drives our engagement and happiness at work. Grounded in an evidence-based and neuroscientific approach, the book skips the memes and inspirational quotes in favor of data and insights based on real-time information from real people. In the book, you’ll learn that “engagement” is what our brains need, and “happiness” is what our hearts need. You’ll discover what we need to thrive and succeed in work and life, as well as: A step-by-step approach to learning from real-world data about happiness Practical lessons applicable to any organization that will help both individuals and groups succeed Case studies from recognizable firms around the world and interviews with executives to help bring the data to life A simultaneously inspirational and hands-on treatment of a subject of singular importance to everyone in the working world, The Happiness Index will benefit executives, managers, and other business leaders, as well as founders, business owners, and anyone else interested in helping the people around them flourish.
The Happiness Index: Why Today's Employee Emotions Equal Tomorrow's Business Success
by Matt PhelanLearn to reconnect your brain and heart to find happiness and engagement at work and in life In The Happiness Index: Why Today's Emotions Equal Tomorrow's Business Success, cofounder and CEO of The Happiness Index Matthew Phelan delivers a fascinating dive into data from over 100 countries and 2 million human beings that helps us understand what really drives our engagement and happiness at work. Grounded in an evidence-based and neuroscientific approach, the book skips the memes and inspirational quotes in favor of data and insights based on real-time information from real people. In the book, you’ll learn that “engagement” is what our brains need, and “happiness” is what our hearts need. You’ll discover what we need to thrive and succeed in work and life, as well as: A step-by-step approach to learning from real-world data about happiness Practical lessons applicable to any organization that will help both individuals and groups succeed Case studies from recognizable firms around the world and interviews with executives to help bring the data to life A simultaneously inspirational and hands-on treatment of a subject of singular importance to everyone in the working world, The Happiness Index will benefit executives, managers, and other business leaders, as well as founders, business owners, and anyone else interested in helping the people around them flourish.
The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
by Sheena Yap ChanA guide for Asian women to tap into their confidence, joy, and shine as leaders in today's world In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian Women start being seen as leaders in work and life rather than by our stereotypes. In this book, you'll read about: Getting to the root causes of what's holding you back and stepping into your greatness Cultural and historical issues that affect our leadership potential Finding and gaining more confidence as your authentic self With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within.
The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
by Sheena Yap ChanA guide for Asian women to tap into their confidence, joy, and shine as leaders in today's world In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian Women start being seen as leaders in work and life rather than by our stereotypes. In this book, you'll read about: Getting to the root causes of what's holding you back and stepping into your greatness Cultural and historical issues that affect our leadership potential Finding and gaining more confidence as your authentic self With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within.
All Pride, No Ego: A Queer Executive's Journey to Living and Leading Authentically
by Jim FieldingAn inspiring and personal roadmap to servant leadership In All Pride, No Ego: A Queer Executive’s Journey to Living and Leading Authentically, celebrated corporate leader James Fielding delivers an inspirational leadership story told from the perspective of an out and proud LGBTQ+ executive. In the book, you’ll explore a call-to-action for authentic servant leadership that encourages people to own their truth and bring out the best in themselves and their communities. The author explains his key decisions and inflection points and highlights how his leadership style, learnings, successes, and failures informed his rise through the rungs of the corporate ladder. You’ll also find: The importance of becoming and remaining a lifelong learner and constantly curious How to control the controllable while leaving space for the possible Strategies for employing truthful and inspirational servant leadershipAn essential resource for managers, executives, directors, and other business leaders, All Pride, No Ego: A Queer Executive’s Journey to Living and Leading Authentically will also earn a place on the bookshelves of young, aspiring leaders seeking practical and impactful strategies for real-world leadership.
All Pride, No Ego: A Queer Executive's Journey to Living and Leading Authentically
by Jim FieldingAn inspiring and personal roadmap to servant leadership In All Pride, No Ego: A Queer Executive’s Journey to Living and Leading Authentically, celebrated corporate leader James Fielding delivers an inspirational leadership story told from the perspective of an out and proud LGBTQ+ executive. In the book, you’ll explore a call-to-action for authentic servant leadership that encourages people to own their truth and bring out the best in themselves and their communities. The author explains his key decisions and inflection points and highlights how his leadership style, learnings, successes, and failures informed his rise through the rungs of the corporate ladder. You’ll also find: The importance of becoming and remaining a lifelong learner and constantly curious How to control the controllable while leaving space for the possible Strategies for employing truthful and inspirational servant leadershipAn essential resource for managers, executives, directors, and other business leaders, All Pride, No Ego: A Queer Executive’s Journey to Living and Leading Authentically will also earn a place on the bookshelves of young, aspiring leaders seeking practical and impactful strategies for real-world leadership.
The Holistic You Workbook: Integrating Your Family, Finances, Faith, Friendships, and Fitness
by Rabbi Daniel Lapin Susan LapinAn essential companion to The Holistic You In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness Workbook, the renowned Rabbi Daniel Lapin delivers a practical companion and accompaniment to his widely read The Holistic You. If you were inspired by the idea of holistic life renewal but aren’t sure of the next step, this book is for you. In the workbook, you’ll find practical strategies for implementing the 5F crosslinks into your personal and business lifeplans. Exercises include Explorations and descriptions of how characteristics such as punctuality, zeal, and humility can be used to enhance every aspect of one’s life. Additional study materials for readers who wish to become 5F trainers Developing each F even when one is introverted or otherwise handicapped. Restoring relationships after years of neglect. Replacing passivity with ambitious activism Implementing the power of partnership into every part of life.An indispensable and hands-on resource for people who want to get the absolute most out of the already powerful The Holistic You, this workbook is a can’t-miss source of wisdom perfect for investors, entrepreneurs, , parents, and anyone looking for applicable and relevant advice they can apply immediately at home, at work, at school, and anywhere else.
The Holistic You Workbook: Integrating Your Family, Finances, Faith, Friendships, and Fitness
by Rabbi Daniel Lapin Susan LapinAn essential companion to The Holistic You In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness Workbook, the renowned Rabbi Daniel Lapin delivers a practical companion and accompaniment to his widely read The Holistic You. If you were inspired by the idea of holistic life renewal but aren’t sure of the next step, this book is for you. In the workbook, you’ll find practical strategies for implementing the 5F crosslinks into your personal and business lifeplans. Exercises include Explorations and descriptions of how characteristics such as punctuality, zeal, and humility can be used to enhance every aspect of one’s life. Additional study materials for readers who wish to become 5F trainers Developing each F even when one is introverted or otherwise handicapped. Restoring relationships after years of neglect. Replacing passivity with ambitious activism Implementing the power of partnership into every part of life.An indispensable and hands-on resource for people who want to get the absolute most out of the already powerful The Holistic You, this workbook is a can’t-miss source of wisdom perfect for investors, entrepreneurs, , parents, and anyone looking for applicable and relevant advice they can apply immediately at home, at work, at school, and anywhere else.
The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness
by Rabbi Daniel LapinFamily. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life. In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness, sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life’s many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you’re not neglecting one area to achieve success and connection in another. This book will show how happiness for most is found in family structures and the sexual relationships at their heart along with productive work and the money it creates. It reveals how to defeat false ideas that are projected into our brains about sex, gender, money, and health, both mental and physical, which imperil every aspect of our happiness. You’ll discover how to stop treating life like a zero-sum game and how to apply your efforts in each of the five elemental areas in ways that support your efforts in all the other four. A recipe for balance and well-roundedness, the book also provides: Universally applicable insights and strategies that have worked effectively for generations of enthusiasts of 3000 years of Jewish wisdom. Strategies to achieve, peace, and tranquility in your daily life through balance and connection Ways to benefit by strengthening unsuspectected connections between seemingly disparate parts of your life Steps to improve life by integrating humanity’s most fundamental institution and its most fundamental ambition An essential roadmap for sculpting our lives in an increasingly challenging world, The Holistic You will benefit anyone who hopes to simplify and integrate all the most important parts of their life.
The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness
by Rabbi Daniel LapinFamily. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life. In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness, sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life’s many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you’re not neglecting one area to achieve success and connection in another. This book will show how happiness for most is found in family structures and the sexual relationships at their heart along with productive work and the money it creates. It reveals how to defeat false ideas that are projected into our brains about sex, gender, money, and health, both mental and physical, which imperil every aspect of our happiness. You’ll discover how to stop treating life like a zero-sum game and how to apply your efforts in each of the five elemental areas in ways that support your efforts in all the other four. A recipe for balance and well-roundedness, the book also provides: Universally applicable insights and strategies that have worked effectively for generations of enthusiasts of 3000 years of Jewish wisdom. Strategies to achieve, peace, and tranquility in your daily life through balance and connection Ways to benefit by strengthening unsuspectected connections between seemingly disparate parts of your life Steps to improve life by integrating humanity’s most fundamental institution and its most fundamental ambition An essential roadmap for sculpting our lives in an increasingly challenging world, The Holistic You will benefit anyone who hopes to simplify and integrate all the most important parts of their life.
The Beauty of Success: Start, Grow, and Accelerate Your Brand
by Kendra Bracken-FergusonTap into your authentic self in work and life, unlock your career potential and embrace your freedom to choose If you have ever thought about becoming an entrepreneur—or if you are an “intrapreneur” climbing the corporate ladder—this book is for you. The Beauty of Success is an ultra-modern blueprint for navigating the path to starting, growing and accelerating your career while sowing the seeds of self-awareness and self-reflection. You’ll discover how author and 3x founder, Kendra Bracken-Ferguson aligned her personal pillars of community, mentorship, education, and capital with her business goals to bring her vision for building a successful company to fruition. Through her story, and the stories of other entrepreneurs in the beauty industry, she shares helpful nuggets of wisdom and collective experience that will help you pursue an entrepreneurial career or follow your path to the top of your corporate sector. The Beauty of Success is your guide to discovering your own guiding pillars, finding what ignites your passion, recognizing your strengths, and safeguarding what makes you valuable. Find inspiration in the story of Kendra Bracken-Ferguson’s entrepreneurial success and the candid stories of other prominent visionaries and leaders Identify the values and pillars that guide your life and your career, and find ways to align with them every day Reconnect with your inner purpose and your passion, whether you are starting your own business or climbing to the top of the corporate world Transcend any barriers to open yourself to new paths and levels of success The Beauty of Success will help you find your own professional north star—the principle or principles that will serve as your compass as you navigate your professional journey. You will also learn to appreciate the strengths that have gotten you this far, and how to leverage them to get where you want to be. Unlock your own success, find freedom, and carpe diem!.
The Beauty of Success: Start, Grow, and Accelerate Your Brand
by Kendra Bracken-FergusonTap into your authentic self in work and life, unlock your career potential and embrace your freedom to choose If you have ever thought about becoming an entrepreneur—or if you are an “intrapreneur” climbing the corporate ladder—this book is for you. The Beauty of Success is an ultra-modern blueprint for navigating the path to starting, growing and accelerating your career while sowing the seeds of self-awareness and self-reflection. You’ll discover how author and 3x founder, Kendra Bracken-Ferguson aligned her personal pillars of community, mentorship, education, and capital with her business goals to bring her vision for building a successful company to fruition. Through her story, and the stories of other entrepreneurs in the beauty industry, she shares helpful nuggets of wisdom and collective experience that will help you pursue an entrepreneurial career or follow your path to the top of your corporate sector. The Beauty of Success is your guide to discovering your own guiding pillars, finding what ignites your passion, recognizing your strengths, and safeguarding what makes you valuable. Find inspiration in the story of Kendra Bracken-Ferguson’s entrepreneurial success and the candid stories of other prominent visionaries and leaders Identify the values and pillars that guide your life and your career, and find ways to align with them every day Reconnect with your inner purpose and your passion, whether you are starting your own business or climbing to the top of the corporate world Transcend any barriers to open yourself to new paths and levels of success The Beauty of Success will help you find your own professional north star—the principle or principles that will serve as your compass as you navigate your professional journey. You will also learn to appreciate the strengths that have gotten you this far, and how to leverage them to get where you want to be. Unlock your own success, find freedom, and carpe diem!.
Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself
by Selena RezvaniHands-on, bite-sized strategies for improving your confidence In Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself, best-selling author and renowned leadership speaker Selena Rezvani delivers an effective and eye-opening new approach to building confidence and presence for professionals. In the book, the author walks you through—and helps you leap over—the 9 most common obstacles that stand in the way of building authentic confidence. She offers digestible actions, behaviors, and exercises you can use to change the way you think and the way you present yourself to others. Relying on sound, scientifically validated data, the book helps you zero in on one actionable method at a time, from making a memorable entrance to stoking confidence in those around you. You’ll also find: Mental, physical, and interpersonal routines that will lock in your new and confident persona for lasting change Techniques for using silence strategically and refusing to overexplain to enhance your credibility and presence Ways to overcome the intimidation factor that goes hand-in-hand with dealing with powerful peopleA hands-on playbook for professionals at all stages looking for effective confidence-building advice that goes beyond “fake it ‘til you make it,” Quick Confidence is a fun and rewarding journey to a renewed self-image and enhanced well-being.
Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself
by Selena RezvaniHands-on, bite-sized strategies for improving your confidence In Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself, best-selling author and renowned leadership speaker Selena Rezvani delivers an effective and eye-opening new approach to building confidence and presence for professionals. In the book, the author walks you through—and helps you leap over—the 9 most common obstacles that stand in the way of building authentic confidence. She offers digestible actions, behaviors, and exercises you can use to change the way you think and the way you present yourself to others. Relying on sound, scientifically validated data, the book helps you zero in on one actionable method at a time, from making a memorable entrance to stoking confidence in those around you. You’ll also find: Mental, physical, and interpersonal routines that will lock in your new and confident persona for lasting change Techniques for using silence strategically and refusing to overexplain to enhance your credibility and presence Ways to overcome the intimidation factor that goes hand-in-hand with dealing with powerful peopleA hands-on playbook for professionals at all stages looking for effective confidence-building advice that goes beyond “fake it ‘til you make it,” Quick Confidence is a fun and rewarding journey to a renewed self-image and enhanced well-being.
Smart Moves: Simple Ways to Take Control of Your Life - Money, Career, Wellbeing, Love
by Téa AngelosThe ultimate handbook for achieving your goals and transforming your life In Smart Moves: Simple Ways to Take Control of Your Life, you'll find the knowledge, tools and confidence to go after what you want and live the life you've always dreamed of. This practical playbook is packed full of more than 100 actionable tips for levelling up in your finances, your career, your wellbeing and your relationships. Inside, you'll find everything you need to empower and motivate you to take charge—starting today! Smart Moves breaks down a variety of complex topics into easy-to-understand steps, showing you how to conquer the challenges you encounter every day, in all aspects of your life. With tried-and-trusted strategies from Téa Angelos, founder of the wildly popular online community Smart Women Society, you'll learn how to: Make your money work for you: spend wisely, learn how to budget, pay off debts, and invest for your future Take your career to the next stage: write a resume that will land you your dream job, ace your interviews, advocate for yourself at work and negotiate a promotion Beat burnout and rediscover your motivation: develop simple but effective practices for self-care, time management, productivity and wellbeing Form and foster relationships that support and nurture you: learn to love yourself, set healthy boundaries, strengthen your friendships and build a healthy, happy love life Smart Moves is the ultimate guide for any ambitious woman seeking to make smarter decisions and lead a happy, fulfilling and successful life.
Smart Moves: Simple Ways to Take Control of Your Life - Money, Career, Wellbeing, Love
by Téa AngelosThe ultimate handbook for achieving your goals and transforming your life In Smart Moves: Simple Ways to Take Control of Your Life, you'll find the knowledge, tools and confidence to go after what you want and live the life you've always dreamed of. This practical playbook is packed full of more than 100 actionable tips for levelling up in your finances, your career, your wellbeing and your relationships. Inside, you'll find everything you need to empower and motivate you to take charge—starting today! Smart Moves breaks down a variety of complex topics into easy-to-understand steps, showing you how to conquer the challenges you encounter every day, in all aspects of your life. With tried-and-trusted strategies from Téa Angelos, founder of the wildly popular online community Smart Women Society, you'll learn how to: Make your money work for you: spend wisely, learn how to budget, pay off debts, and invest for your future Take your career to the next stage: write a resume that will land you your dream job, ace your interviews, advocate for yourself at work and negotiate a promotion Beat burnout and rediscover your motivation: develop simple but effective practices for self-care, time management, productivity and wellbeing Form and foster relationships that support and nurture you: learn to love yourself, set healthy boundaries, strengthen your friendships and build a healthy, happy love life Smart Moves is the ultimate guide for any ambitious woman seeking to make smarter decisions and lead a happy, fulfilling and successful life.
Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience
by Mike AckerBuild your communication confidence and master the ability to inspire your audience In Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience, keynote speaker, author, and executive communication coach Mike Acker delivers a practical and hands-on playbook to building the confidence you need to nail your next presentation, speech, virtual talk, or social media post. In this proven pathway to becoming a capable and confident speaker, you’ll discover how to combine your identity, message, and skills into one persuasive package. The author explains how to uncover your identity, define your message, and develop your skills and techniques to become a master communicator. From overcoming imposter syndrome to eliminating a victim mentality, you’ll explore concrete methods for improving your presence and ability to take command of a room. You’ll also find: The elements of a confident message, including a personal investment in the topic you’re discussing Strategies for overcoming limiting beliefs that hold you back and artificially reduce your ability to lead Ways to understand your audience and learn to hone in on the place where your purpose intersects with your audience’s needsAn essential new strategy guide for anyone seeking to improve their ability to speak to a group, Speak with Confidence is the public speaking blueprint you’ve been waiting for.
Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience
by Mike AckerBuild your communication confidence and master the ability to inspire your audience In Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience, keynote speaker, author, and executive communication coach Mike Acker delivers a practical and hands-on playbook to building the confidence you need to nail your next presentation, speech, virtual talk, or social media post. In this proven pathway to becoming a capable and confident speaker, you’ll discover how to combine your identity, message, and skills into one persuasive package. The author explains how to uncover your identity, define your message, and develop your skills and techniques to become a master communicator. From overcoming imposter syndrome to eliminating a victim mentality, you’ll explore concrete methods for improving your presence and ability to take command of a room. You’ll also find: The elements of a confident message, including a personal investment in the topic you’re discussing Strategies for overcoming limiting beliefs that hold you back and artificially reduce your ability to lead Ways to understand your audience and learn to hone in on the place where your purpose intersects with your audience’s needsAn essential new strategy guide for anyone seeking to improve their ability to speak to a group, Speak with Confidence is the public speaking blueprint you’ve been waiting for.