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The Girls' Book of Spells: Release your inner magic!
by Rachel ElliotThe Girls' Book of Spells is a brilliant, bewitching guide for girls who want to release their natural magic and hidden talents!Inside you'll find:- Tips on how to become a superb sorceress- Spells for you, your friends, school, luck and love!- A guide to spell materials and suppliesHow to write your own magical spells... and much more!This book is a must-have for every girl who's ready to release her inner magic and live a charmed life!
The Girls' Book of Spells: Release Your Inner Magic!
by Rachel ElliotDraw on the unseen forces of the universe with this mindful spell book. Inside you will find everything you need to casts simple spells, including those to build confidence, bring success, give protection to a friend, make a lucky charm and find true love.Discover:• The rules of spellcasting• Meditations that promote spellcasting• Which days of the week to perform particular spells• A guide to spell supplies, including crystals, herbs, oils and candles• How to write your own incantations and create a personal spell bookThis book is a must-have for every girl who's ready to release her inner magic and live a charmed life!
Girls' Home Spa Lab: All-Natural Recipes, Healthy Habits, and Feel-Good Activities to Make You Glow
by Maya PagánFor tween and teen girls, developing healthy habits is empowering and fun. This collection brims with creative inspiration for self care, with 50 recipes for natural body care products girls can make at home, craft projects for relaxation and restoration, yoga routines, and more.
Girls of Color, Sexuality, and Sex Education
by Sharon Lamb Tangela Roberts Aleksandra PlochaThis book takes a close look at how girls of color think, talk, and learn about sex and sexual ethics, how they navigate their developing sexuality through cultural stereotypes about sex and body image, and how they negotiate their sexual learning within a co-ed sex education classroom. While girls of color are often pictured as at risk or engaged in risky behavior, the analyses of focus groups and classroom discussions, show not only girls’ vulnerabilities but their strengths as they work with integrating diverse identities, media messages, school policy and history into their understanding of the sexual world they are exposed to and a part of.
Girls on the Edge: The Four Factors Driving the New Crisis for Girls-Sexual Identity, the Cyberbubble, Obsessions, Envi
by Leonard SaxA parenting expert reveals the four biggest threats to girls' psychological growth and explains how parents can help their daughters develop a healthy sense of self.In Girls on the Edge, psychologist and physician Leonard Sax argues that many girls today have a brittle sense of self-they may look confident and strong on the outside, but they're fragile within. Sax offers the tools we need to help them become independent and confident women, and provides parents with practical tips on everything from helping their daughter limit her time on social media, to choosing a sport, to nurturing her spirit through female-centered activities. Compelling and inspiring, Girls on the Edge points the way to a new future for today's girls and young women.
Give Birth Like a Feminist: Your Body. Your Baby. Your Choices
by Milli HillAs featured on BBC Radio 5 LiveBirth is a feminist issue. It’s the feminist issue nobody’s talking about.
Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition): Giving Birth With Confidence
by Judith Lothian Charlotte DeVriesFor a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby&’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body&’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG&’s revised guidelines, which support women&’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International&’s &“Six Healthy Birth Practices,&” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren&’t medically necessary. • Avoid giving birth on your back and follow your body&’s urges to push. • Keep mother and baby together—it&’s best for mother, baby, and breastfeeding.
Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)
by Judith Lothian Charlotte DeVriesFor a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby&’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body&’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG&’s revised guidelines, which support women&’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International&’s &“Six Healthy Birth Practices,&” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren&’t medically necessary. • Avoid giving birth on your back and follow your body&’s urges to push. • Keep mother and baby together—it&’s best for mother, baby, and breastfeeding.
Giving Blood: The Institutional Making of Altruism
by Johanne Charbonneau André SmithGiving Blood represents a new agenda for blood donation research. It explores the diverse historical and contemporary undercurrents that influence how blood donation takes place, and the social meanings that people attribute to the act of giving blood. Drawing from empirical studies conducted in the United States, Canada, France, Australia, China, India, Latin America and Africa, the book’s chapters turn our attention to the evolution of blood donation worldwide, examining: the impact of technology advances on blood collection practices the shifting approaches to donor recruitment and retention the governance and policy issues associated with the establishment of blood clinics the political and legal challenges of regulating blood systems. This innovative examination moves the focus from individual explanations of rates of blood donation to a social, structural explanation. It will appeal to international scholars and students working in the areas of sociology, medical anthropology, health care, public policy, socio-legal studies, comparative politics, organizational management, health and illness, the history of medicine, and public health ethics.
Giving Blood: The Institutional Making of Altruism
by Andre Smith Johanne CharbonneauGiving Blood represents a new agenda for blood donation research. It explores the diverse historical and contemporary undercurrents that influence how blood donation takes place, and the social meanings that people attribute to the act of giving blood. Drawing from empirical studies conducted in the United States, Canada, France, Australia, China, India, Latin America and Africa, the book’s chapters turn our attention to the evolution of blood donation worldwide, examining: the impact of technology advances on blood collection practices the shifting approaches to donor recruitment and retention the governance and policy issues associated with the establishment of blood clinics the political and legal challenges of regulating blood systems. This innovative examination moves the focus from individual explanations of rates of blood donation to a social, structural explanation. It will appeal to international scholars and students working in the areas of sociology, medical anthropology, health care, public policy, socio-legal studies, comparative politics, organizational management, health and illness, the history of medicine, and public health ethics.
Giving Up Without Giving Up: Meditation and Depressions
by Jim Green'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?'This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.Drawing on his extensive experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make 'the gentle pilgrimage of recovery'. He guides us through 'the invention of depression' in the mid-twentieth century, questioning the increasing tendency to medicalize human suffering. Based on the insight that 'Life is the Treatment', he offers a thorough and practical approach to our times of personal desolation, showing how we can learn to treat ourselves and each other with care and compassion. At the heart of this approach is the practice of meditation, learned from the Buddha, The Desert Fathers and Mothers and from Jesus himself. It's a practice which, this heartfelt book insists, can help you 'to be depressed – which might mean in mourning – for exactly as long as you need to be, no longer and no shorter. Then, changed, you are brought back to life, which is change itself.'
Giving Up Without Giving Up: Meditation and Depressions
by Jim Green'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?'This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.Drawing on his extensive experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make 'the gentle pilgrimage of recovery'. He guides us through 'the invention of depression' in the mid-twentieth century, questioning the increasing tendency to medicalize human suffering. Based on the insight that 'Life is the Treatment', he offers a thorough and practical approach to our times of personal desolation, showing how we can learn to treat ourselves and each other with care and compassion. At the heart of this approach is the practice of meditation, learned from the Buddha, The Desert Fathers and Mothers and from Jesus himself. It's a practice which, this heartfelt book insists, can help you 'to be depressed – which might mean in mourning – for exactly as long as you need to be, no longer and no shorter. Then, changed, you are brought back to life, which is change itself.'
Gizzi's Healthy Appetite: Food to nourish the body and feed the soul
by Gizzi Erskine'A great collection of food you'll really want to eat.' - Tom Kerridge'Simple tweaks that will make your food more delicious and nutritious' - Independent on Sunday'The Korean fried chicken is our go-to indulgence... there's no excuse for such dishes not to feature regularly in your midweek menu.' - Stylist'A seriously smart foodie authority.' - GQ 'Here I am. I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as much as possible. Gizzi's Healthy Appetite is a collection of over 100 of her favourite recipes - all with a Gizzi twist. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots, fresh Tuna Tataki with Yuzu and the ultimate Korean BBQ. And, for a sweet treat, who could resist warm Molten Caramel & Chocolate Pudding, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.
GL: Lose Weight For Good And Enjoy Your Food (Collins Gem)
by CollinsGI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.
The GL Diet Cookbook: Over 150 Tasty Recipes For Easy Weight Loss
by Nigel DenbyGL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!
The GL Diet For Dummies
by Nigel Denby Sue BaicIf you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
The GL Diet For Dummies
by Nigel Denby Sue BaicIf you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
The GL Diet Made Easy: How To Eat, Cheat And Still Lose Weight
by Nigel Denby Tina Michelucci Deborah PynerDieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans.
The Glam Guide
by Fleur De ForceFleur De Force started making YouTube videos in 2009 out of a passion for everything beauty and fashion related. What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest ways for us all to look and feel more fabulous. In The Glam Guide she shares all of her secrets and discoveries so whether you're looking for makeup tips, wardrobe cheats, first-date pointers or healthy lifestyle motivation, this is the book for you.
The Glaucoma Guidebook: Expert Advice on Maintaining Healthy Vision (A Johns Hopkins Press Health Book)
by Constance OkekeAn easy-to-read yet thorough guide to understanding and managing glaucoma and taking care of your vision.When you receive a glaucoma diagnosis, knowing where to turn and how to understand treatment options can be overwhelming. Fifty percent of people with glaucoma do not even know they have the disease, and those who do may still struggle with managing it. If left untreated, glaucoma can lead to irreversible blindness.The Glaucoma Guidebook is an invaluable resource for anyone living with glaucoma and for those who are at high risk of developing the disease. Dr. Constance Okeke, an expert with over 20 years of experience helping thousands of patients see better, provides the critical advice and best practices needed to take control of your vision. In simple, accessible language, the book explains:• What glaucoma is, including early symptoms• What causes increased eye pressure• Treatment options• How to prevent blindness• How to become an advocate for your own eye healthIf you have been recently diagnosed with glaucoma or are struggling with managing your glaucoma, this is the book for you. With over 50 color images and illustrations and easy-to-follow advice from both Dr. Okeke and actual glaucoma patients, this book will not only serve as a guide for those with glaucoma but also provide invaluable information for family members, caregivers, eyecare providers, and educators.
The Glaucoma Guidebook: Expert Advice on Maintaining Healthy Vision (A Johns Hopkins Press Health Book)
by Constance OkekeAn easy-to-read yet thorough guide to understanding and managing glaucoma and taking care of your vision.When you receive a glaucoma diagnosis, knowing where to turn and how to understand treatment options can be overwhelming. Fifty percent of people with glaucoma do not even know they have the disease, and those who do may still struggle with managing it. If left untreated, glaucoma can lead to irreversible blindness.The Glaucoma Guidebook is an invaluable resource for anyone living with glaucoma and for those who are at high risk of developing the disease. Dr. Constance Okeke, an expert with over 20 years of experience helping thousands of patients see better, provides the critical advice and best practices needed to take control of your vision. In simple, accessible language, the book explains:• What glaucoma is, including early symptoms• What causes increased eye pressure• Treatment options• How to prevent blindness• How to become an advocate for your own eye healthIf you have been recently diagnosed with glaucoma or are struggling with managing your glaucoma, this is the book for you. With over 50 color images and illustrations and easy-to-follow advice from both Dr. Okeke and actual glaucoma patients, this book will not only serve as a guide for those with glaucoma but also provide invaluable information for family members, caregivers, eyecare providers, and educators.
Glimpses of Eternity: An investigation into shared death experiences
by Dr Raymond MoodyIn his seminal book Life After Life, Dr Raymond Moody introduced the near-death experience (NDE) to the world, sharing the true stories of those who have returned from the brink of death. In this stunning sequel, Dr Moody returns to the area in which he made his name and provides compelling new evidence that NDEs are not the mere biological products of brains in the process of shutting down. Here, he shares the eyewitness accounts of those who have shared the experiences of the dying: the 'empathic death experiences' that occur when those gathered at the bedsides of the dying have their own visions of the afterlife. Brimming with case studies and drawing upon a lifetime's research as well as recent findings, this important book will change the way we think about life and death. As the baby-boomer generation begins to lose those they love, and international scientific research continues in this area, Dr Raymond Moody's book could not be more timely.
The Glitter Collection
by Kate MaryonThe complete Kate Maryon collection:GlitterA Million AngelsShineA Sea of StarsInvisible Girl
The GLMA Handbook on LGBT Health [2 volumes]: [2 volumes]
by Jason S. Schneider, Vincent M. B. Silenzio and Laura Erickson-SchrothThis comprehensive review is the first handbook on LGBT physical and mental health created by the world's oldest and largest association of lesbian, gay, bisexual, and transgender health care professionals.Recent years have seen a flood of high quality research related to the health of lesbian, gay, bisexual and transgender individuals and families. The GLMA Handbook on LGBT Health is the first comprehensive resource to gather that knowledge in one place in the service of vital information needs. Both accurate and easy to understand, the two-volume handbook addresses physical, mental, and emotional health, as well as policy decisions affecting the LGBT community from youth through old age. Volume One is devoted to overall health of the population and preventive care, while Volume Two examines disease management. Entries discuss concerns as diverse as HIV/AIDS, substance abuse, domestic violence, depression, heart health, policy and advocacy, and research. The clear but detailed articles in this groundbreaking work will help readers cut through the noise and controversy surrounding scientific advances to make informed choices about their health and well-being.
The GLMA Handbook on LGBT Health [2 volumes]: [2 volumes]
This comprehensive review is the first handbook on LGBT physical and mental health created by the world's oldest and largest association of lesbian, gay, bisexual, and transgender health care professionals.Recent years have seen a flood of high quality research related to the health of lesbian, gay, bisexual and transgender individuals and families. The GLMA Handbook on LGBT Health is the first comprehensive resource to gather that knowledge in one place in the service of vital information needs. Both accurate and easy to understand, the two-volume handbook addresses physical, mental, and emotional health, as well as policy decisions affecting the LGBT community from youth through old age. Volume One is devoted to overall health of the population and preventive care, while Volume Two examines disease management. Entries discuss concerns as diverse as HIV/AIDS, substance abuse, domestic violence, depression, heart health, policy and advocacy, and research. The clear but detailed articles in this groundbreaking work will help readers cut through the noise and controversy surrounding scientific advances to make informed choices about their health and well-being.