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Curry Nights In
by The Sorted Crew Ben EbbrellCurry Night In is the ninth and final chapter from The Sorted Crew's new cookbook, Food with Friends.Get 'curried away' with this chapter devoted to the nation's favourite takeaway dish! From cheap and easy recipes that will be quicker than a takeaway delivery to our 'Indian banquet' options, make sure to remember that all of these dishes will taste infinitely better with an ice-cold beer! Recipes include: Chicken Pasanda, Lamb Rogan Josh, Fish and Red Lentil Curry, Paneer and Pea Curry and Mushroom Rice.Food with Friends is the second cookbook from The Sorted Crew, with recipes by Ben Ebbrell. It's the ultimate guide for entertaining friends in a fun and fuss-free way, from romantic suppers and family barbecues to curry nights for hungry hordes. Whether you're cooking for two or twenty, Food with Friends by The Sorted Crew is THE book for easy entertaining.The Sorted Crew came together in their university holidays, sharing their cooking highs and lows with each other in the pub. Headed up by Ben Ebbrell and Barry Taylor, this original group of 8 mates with an interest in food has now grown into a highly engaged online community of hundreds of thousands, that works together to get food challenges sorted. The SortedFood video recipes on YouTube now get millions of views every month. They self-published two recipe books, A Recipe for Student Survival and A Rookie's Guide to Crackin' Cooking, and Beginners... Get Sorted was their first book with Penguin.
The Okinawa Way: How to Improve Your Health And Longevity Dramatically
by Bradley J Willcox Craig D Willcox Makoto SuzukiOkinawa is the Japanese island, home to the world's healthiest population. Discover their secrets to a long and healthy life in the bestselling diet book and four-week plan . . . There is nothing more universal than the desire to slow down the ageing process, to live a long, full life with health, energy, and independence. The Okinawa Way presents the first evidence-based program, based on a real population, to show you the way. Written by the lead scientists of the 25-year Okinawa Centenarian Study, this breakthrough book reveals the diet, exercise, and lifestyle practices of the world's healthiest, longest-lived people and shows how readers can apply these practices to their own lives. This book will help you to: - Maximise fat loss with over 80 recipe suggestions - Improve fitness through tai chi exercises - Reduce stress with simple meditation ideas - Develop inner spirituality and strengthen relationships This comprehensive four-week plan is a practical method for slowing and even reversing the symptoms of ageing, that will help you to experience the health and longevity enjoyed by the Okinawans.---------------------------------'The Okinawa Way is a very significant contribution to the science of longevity. Read this book carefully and follow the recommendations and you will add years to your life and life to your years' Deepak Chopra MD, author of Ageless Body, Timeless Mind
Don't Eat This Book: Fast Food And The Super Sizing Of America
by Morgan SpurlockMorgan Spurlock's terrifying yet hilarious expose on the fast food industry, Don't Eat This Book.Praise for Morgan Spurlock: 'Valid, entertaining and funny as hell' - Eric Schlosser, author of Fast Food NationA tongue-in-cheek - and burger in hand - look at the legal, financial and physical costs of our hunger for fast food, by the funniest and most incisive new voice since Michael Moore. Can a man live on fast food alone? Morgan Spurlock tried. For thirty days he ate nothing but three 'square' meals a day from McDonald's as part of an investigation into the effects of fast food on our health. Don't Eat This Book gives the full background story to the experiment that so captivated audiences around the world in the documentary Super Size Me, and explores in further depth the connections between the rise of fast food and obesity. In the ground-breaking and hilarious Don't East This Book, Morgan Spurlock lays bare the devastating facts for all to see.Morgan Spurlock is a writer, director and producer. He was awarded the Best Director prize at the Sundance Film Festival in 2004 for Super Size Me. He lives in New York.
A Girl Called Jack: 100 delicious budget recipes
by Jack Monroe100 easy and delicious meals on a tight budget with Jack Monroe's A Girl Called Jack.Jack is a cash-strapped single mum living in Southend. When she found herself with a shopping budget of just £10 a week to feed herself and her young son, she addressed the situation with immense resourcefulness, creativity and by embracing her local supermarket's 'basics' range. She created recipe after recipe of delicious, simple and upbeat meals that were outrageously cheap. Learn with Jack Monroe's A Girl Called Jack how to save money on your weekly shop whilst being less wasteful and creating inexpensive, tasty food.Recipes include Vegetable Masala Curry for 30p a portion, Pasta alla Genovese for 19p a portion, Fig, Rosemary and Lemon Bread for 26p and a Jam Sponge reminiscent of school days for 23p a portion.'Sassy, political, and cooking amazing food on £10 a week. We need more like her' - Xanthe Clay, The TelegraphJack Monroe is a 24-year-old single mother and local newspaper reporter. Finding herself with a food budget of just £10 a week, she began to create nutritious recipes to feed herself and her son. Giving the recipes out to a local food bank, to help others in her situation, she then began to publish them online on her blog, A Girl Called Jack, which now has thousands of followers. Jack was awarded the 2013 Fortnum and Mason Judges' Choice Award for the impact that her blog has had. She lives in Essex with her son.
The 5: 150 Easy Fat-burning Recipes Under 300 Calories
by Samantha LoganLose weight and never feel hungry with The 5:2 Fast Diet Cookbook!The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works!This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness. With 150 nutritious recipes, none of which has more than 300 calories per serving, you'll have a wide variety of choices for these two crucial days.With delicious dishes such as Cinnamon-Swirl Pancakes for breakfast, Fast-astic French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, which are all easy to make and packed with flavour, you won't even realise you're dieting.The 5:2 Fast Diet Cookbook even has a special "dessert" section in the back that will give you low-calorie rewards to look forward to on non-fasting days!Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
The Sweet Poison Quit Plan: How To Kick The Sugar Habit And Lose Weight
by David GillespieSugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet toothWhen David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don't eat sugar.The Sweet Poison Quit Plan tells you:• How we each eat 2 pounds of added sugar a week (to counter-balance this keep the weight off you need to run 4.5 miles a day)• How food manufacturers feed our addiction by adding sugar to non-sweet products• How to remove sugar from your diet and eliminate its lifestyle habits• How to interpret confusing labelling as you shop sugar-free• How to make delicious sugar-free treats, from ice cream to browniesShowing why we're addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie's The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you're ever likely to read. Start now!David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
My Little French Kitchen: Over 100 recipes from the mountains, market squares and shores of France
by Rachel KhooThe star of BBC2's The Little Paris Kitchen is back with her second book, this time based on giving classic French dishes from all over the country her trademark modern twists. Rachel Khoo became an overnight sensation when her first book and television series launched last year. Coveting her Parisian lifestyle, fashion sense and, more importantly, her accessible, delicious recipes cooked up in her tiny kitchen, the nation took her to their hearts and now they can receive second helpings. Taking her 'Little Paris Kitchen' on tour, Rachel is leaving the capital city to travel to the four corners of France in search of the very best recipes the country has to offer. From the snow-topped mountains and Christmas markets of Alsace to the winemaking region of the Dordogne, the dreamy vistas of Provence and the well-stocked larders of Brittany and Normandy, Rachel visits some of the best-known foodie places as well as uncovering some hidden gems to share with you. Recipes include: pork and clams with cider and butter beans, spicy aubergine sticks with couscous, baked figs with walnuts, beer-glazed ham hock, caramelized apple bake and spiced almond biscuits.
Sweet Poison: Why Sugar Makes Us Fat
by David GillespieUnderstand and break your addiction to sugar with David Gillespie's Sweet Poison. David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there. When David cut sugar from his diet he immediately started to lose weight and - more amazingly - kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered: IT'S NOT OUR FAULT WE'RE FAT·Sugar was once such a rare resource that we haven't developed an off-switch - we can keep eating sugar without feeling full.·In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week.·Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight.·Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals.In Sweet Poison David Gillespie exposes one of the great health scourges of our time and offers a wealth of practical information on how to quit sugar.David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
The Breast Cancer Prevention and Recovery Diet: Practical, Valuable Advice From A Breast Cancer Survivor
by Suzannah OlivierOne in nine women in Western society will be diagnosed with breast cancer at some point in their lives, making it vital to learn healthy eating strategies to prevent the disease developing.Nutrition is a key tool towards recovery - working with your doctor to build your immune system, rebalancing hormones, increasing your well-being during treatment, and helping your body thrive again without the disease recurring.Suzannah Olivier gives practical advice on all aspects of nutrition relating to breast cancer, explaining the right foods and supplements to fuel the body, with step-by-step eating plans to support a healthy recovery.
Real Fast Food: 350 Recipes Ready-to-eat In 30 Minutes
by Nigel SlaterNigel Slater presents over 350 creative, delicious and nourishing recipes and suggestions for those who'd rather spend more of their time eating than cooking. From simple snacks to dinner-party desserts, all the dishes in Real Fast Food can be ready to eat in 30 minutes or under.
Real Fast Puddings
by Nigel SlaterAn inspiring collection of quick and delicious puddings made with simple and fresh ingredients from Nigel Slater, the master of the easily prepared dish. In four sections – Summer, Autumn, Winter and Spring – he offers ideas for a wide range of mouth-watering and irresistible desserts all of which can be prepared in under half an hour.
French Country Cooking: Mediterranean Food, French Country Cooking, Summer Food (Cookery Library)
by Elizabeth DavidFrench Country Cooking - first published in 1951 - is filled with Elizabeth David's authentic recipes drawn from across the regions of France.'Her books are stunningly well written ... full of history and anecdote' ObserverShowing how each area has a particular and unique flavour for its foods, derived as they are from local ingredients, Elizabeth David explores the astonishing diversity of French cuisine. Her recipes range from the primitive pheasant soup of the Basque country to the refined Burgundian dish of hare with cream sauce and chestnut puree. French Country Cooking is Elizabeth David's rich and enticing cookbook that will delight and inspire cooks everywhere.Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David's Christmas and At Elizabeth David's Table.
A Book of Mediterranean Food (Penguin Classics Series)
by Elizabeth DavidA Book of Mediterranean Food - published in 1950 - was Elizabeth David's first book and it is basedon a collection of recipes she made while living in France, Italy, the Greek islands and Egypt.'Britain's most inspirational food writer' IndependentShe gives us hearty pasta and polenta dishes from Italy; aromatic and tangy salads from Turkey and Greece;and tasty seafood and saffron dishes from Spain.Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes are imbued with all the delights of the sunny south.'Not only did she transform the way we cooked but she is a delight to read' Express on SundayElizabeth David is the woman who changed the face of British cooking. She introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas intokitchens across Britain.
Italian Food
by Elizabeth DavidIn Italian Food, Elizabeth David was the first to help us understand the real country cooking of Italy.Italian Food was an inspiration to British cooks when it was first published in 1954 - and it remains so to this day. Embracing the variety, richness and vibrancy of Italian cooking, with particularly reference to regional variation, Elizabeth David provides a magnificent and inspiring collection of favourite dishes as well as those more rarely encountered. With straightforward recipes for meals such as Piedmontese cheese fondue, fettuccine with fresh tomato sauce and chicken breasts with ham and cheese, Elizabeth David brings us the authentic taste of Italian food. 'Elizabeth David's clear and unpretentious directions for the enjoyment of good food have never been surpassed' Daily Mail 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'Britain's most inspirational food writer' Independent 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David's Christmas and At Elizabeth David's Table.
French Provincial Cooking (Penguin Cookery Library)
by Elizabeth David'Brilliant reading, enthralling and exciting, as well as great cookery. The ultimate book in every way' Gary Rhodes, The Times French Provincial Cooking - first published in 1960 - is the classic work on French regional cuisine. Providing simple recipes like omelettes, soufflés, soups and salads, it also offers more complex fare such as pâtés, cassoulets, roasts and puddings.Readable, inspiring and entertainingly informative, French Provincial Cooking is the perfect place to go for anyone wanting to bring a little France into their home.'A joy to read. David's descriptions of France are so wonderful you can almost smell the garlic' Jilly Cooper, Sunday Express Elizabeth David is the woman who changed the face of British cooking. She introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain.
A Year in 120 Recipes
by Jack MonroeA Year in 120 Recipes is the follow-up cookbook from the No 1 bestseller Jack Monroe. Jack Monroe's tasty and resourceful recipes from her well-loved blog have propelled her into the spotlight during the past year. Her first cookbook, A Girl Called Jack, was an immediate success, and confirmed her reputation as an energetic new culinary talent. In A Year in 120 Recipes, Jack gives us a full year of inspiring new recipes. Making the most of seasonal produce, yet with her trademark budget approach, Jack's second cookbook is just as creative and fresh as her first. With 120 recipes in full-colour photography, these include a substantial Baba Gosht, Burned Brown Sugar Meringues, Lazarus Pesto, and a moreish Peanut Butter Bread. Whether you're cooking for a summertime party, or a warming weekday meal, A Year in 120 Recipes gives us affordable recipes for every occasion. Jack was awarded the 2013 Fortnum and Mason Judges' Choice Award for the impact that her blog, A Girl Called Jack, has had. She is now a well-known campaigner against hunger and poverty in the UK, a journalist and weekly recipe columnist for the Guardian.
The Ice Diet
by Peta BeeSuper-charge your body's calorie-burning powers to change the way you look and feel forever.Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab.Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have.- Understand the difference between good and bad body fat- Eat supercool foods- Discover how spices can accelerate slimming- Transform your exercise routine to maximize weight lossPeta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.
Jamie’s Food Tube: The Pasta Book
by Gennaro ContaldoJamie Oliver's Food Tube presents The Pasta Book, jam-packed with simple, seasonal recipes, plus all the need-to-know basics from Jamie's own Italian mentor, chef Gennaro Contaldo.'Enjoy this pocket-sized cookbook, full of incredible, achievable pasta recipes, from the very basics to kick-ass dishes for any night of the week. Buon appetite!' - Jamie OliverWhatever your ability in the kitchen, pasta is often a staple mid-week supper. This book will help to re-vamp your repertoire. It's full of delicious, simple, seasonal recipes such as:- Wild Rocket & Pecorino Orecchiette- Summer Vegetable Cappellacci- Autumnal Wild Mushroom Tagliatelle - Wintery Game Ragu- Gennaro's take on classic favourites such as Carbonara and Bolognese.If you really want to be adventurous, there is always the option to learn about making pasta from scratch, but the recipes are equally tasty with dried pasta.
Jamie's Food Tube: The perfect gift for Father's Day
by Dj BbqHone your grill skills for the barbecue season with Jamie Oliver's ultimate guide from his Food Tube channel . . . This is a collection of 50 incredible recipes that'll change the way you barbecue, from Food Tube's own barbecue expert, DJ BBQ. 'With the recipes in this book, DJ BBQ's super-fun videos on Food Tube and a little bit of his heart and soul, your barbecue will never be the same again' - Jamie Oliver This is the short and sweet cookbook that's to the point and super indulgent: containing 50 of the best recipes that you'll reach for every time you barbecue. From meat to fish to veg and sides, plus a whole load of useful tips and cooking techniques that will appeal to outdoor cooks everywhere whether you're already an expert or just starting out. DJ BBQ's smokin' hot recipes include: - Cherry-Wood Smoked Chicken- Scallops with chilli garlic butter - Bodacious Burgers - Classic Texas Brisket - Pulled Pork - Kick-Ass Fish Tacos and Grilled Tomato Slabs Learn how to transform your barbecue with all the heat of The BBQ Book, and throw together a feast that will tempt everyone back for seconds.
Jamie's Food Tube: The Cake Book
by Cupcake JemmaJamie Oliver's Food Tube presents The Cake Book, a collection of 50 deliciously inventive and exciting cake and cupcake recipes from Food Tube's own Cupcake Jemma.'Split up seasonally, you'll have a wonderfully naughty treat to choose from, whatever the time of year - this book might be small in size, but it's crammed full of brilliant recipes' - Jamie OliverAs owner of Crumbs & Doilies, one of London's most creative cake and cupcake bakeries, Jemma shows you the easiest everyday classics alongside four chapters of super-cool seasonal cake recipes. With step-by-step instructions alongside handy hints and tips The Cake Book is a beautifully presented collection of recipes you'll want to bake time and again, including epic layer cakes such as: - Raspberry Ripple- Super Lemon Meringue - Ridiculous Chocolate - Blueberry Cheesecake- Buttered Popcorn- Cookies & Cream- Eton Mess
Jamie's Food Tube: 50 No-nonsense Recipes Every Household Needs
by Kerryann DunlopThe Family Cookbook, a selection of 50 hearty, everyday recipes, from Food Tube's own Kerryann Dunlop.'Kerryann is a big character with a tone and style that's warm, motherly and gentle - with these recipes and her thrifty family tips and tricks, you'll have a bunch of recipes that'll serve you well for years to come' - Jamie OliverKerryann's no-nonsense approach to creating comforting family meals show that it's not hard to eat delicious food on a tight budget. She also has plenty of tips and tricks to get the most out of fresh, simple ingredients.Her simple twists on meat, fish and veg classics include: - Homemade Fish Fingers and Minty Smashed Peas- Potato, Chickpea and Cauliflower Curry- Lamb Chops with Aubergine Salad and Cucumber and Mint Yoghurt
Oh She Glows: Over 100 Vegan Recipes To Glow From The Inside Out
by Angela LiddonThe Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. From entrées like the Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte and Angela's famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook is also allergy-friendly, with many gluten-free and soy-free options.Whether you are a vegan or simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow!
Eat Drink Paleo: Over 100 Paleo-inspired Recipes For Everyone
by Irena MacriFrom the hugely popular Eat Drink Paleo blog comes this stunning cookbook filled with paleo-inspired recipes.Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce deliciously fresh and healthy recipes. From hearty feasts to feel-good snacks, Eat Drink Paleo will inspire seasoned paleo followers as well as those curious to know more about this way of eating.All recipes are free from grains, gluten and processed sugar but, far from being restrictive, they showcase the rich flavours, varied ingredients and fun, inventive cooking that can be enjoyed as part of any healthy lifestyle.
The Foodie Teen
by Alessandra PetersThe Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters.Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including:- Oven-Baked Meatballs with Courgette Noodles- Salted Caramel Brownie Stacks- Breakfast Burrito Wraps- 'Doesn't-Taste-Like-Pondwater' Green Smoothie- Salmon Patties with Spiced Cauliflower Rice- Pesto Eggs with Avocado and Garlic-Lemon SpinachAlongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
The Groundnut Cookbook
by Duval Timothy Jacob Fodio Todd Folayemi BrownThe Groundnut Cookbook is an African cookbook by friends Duval Timothy, Jacob Fodio Todd and Folayemi Brown.They are three energetic, imaginative Londoners set to change the face of African food with their cookbook packed full of gorgeous full-colour photography and easy-to-follow, fresh and healthy recipes. Learn how to prepare classics like their namesake Groundnut Stew, and Jollof Rice, alongside innovative offerings like their Avocado Ice Cream or Puna Yam Cake. The Groundnut Cookbook will make you wonder why it's taken you this long to explore Africa's culinary gems