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The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life
by Richard EyreThe Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simple way to control your appetite. The weight-loss solution? Eat half. Too easy? No! But worthwhile. Richard provides the program to accomplish your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your mind, body, and spirit.
Half Hour Hero
by Roz PurcellWant to eat well but feel you don't have the time?Roz Purcell will show you how tasty and healthy whole foods can be - and how easy it is to fit them into a busy lifestyle. Using readily available ingredients and store cupboard essentials, Roz's whole foods recipes are quick, simple, nutritious and most of all, delicious. In less than thirty minutes, you can prepare, cook, and enjoy natural food that helps you look and feel healthier and happier.With over 100 easy to follow recipes, Half Hour Hero will prove that healthy eating can be fuss-free. From tasty breakfasts, hearty dinners, indulgent desserts, to snacks and tonics to enjoy on the go, Roz will show you how to cook quick dishes that will put natural whole foods at the heart of any life, no matter how hectic. Eating well has never been so simple.
Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day
by Jennifer Tyler Lee Anisha Patel M.D., M.S.P.H.Sugar consumption is a health hazard for kids—and parents are eager to reduce their family's sugar intake in all parts of their daily meals. Half the Sugar, All the Love is the only programmatic family cookbook for reducing sugar in all parts of a meal, with medically backed guidelines and recipes.
The Halloumi Cookbook
by Heather ThomasOver 60 delicious recipes inspired by everyone’s favourite cheese.
Halloween Treats: Simply spooky recipes for ghoulish sweet treats
by Annie RiggEvery child loves the thrill of Halloween - the costumes, the trick-or-treating, the ghost stories and the sweets! And there's nothing more exciting for them than hosting their own Halloween party, complete with ghoulish sweet treats. In this spooky new book, queen of cakes, Annie Rigg, turns her hand to simple, cute and creepy cakes, cookies and other edible sweet treats to delight any Halloween-loving child. You'll find chapters on Cookies; Cupcakes; Big Cakes; and Other Treats. Kooky recipes include cookie ghouls, gingerbread witches' hats, spidery cupcakes, and jack-o-lantern cookies. Annie Rigg is an experienced freelance food stylist and writer. She has worked on numerous books and best-selling magazines, such as Sainsbury's Magazine, Olive, Delicious, Country Living and Good Food Magazine. She has worked with a number of top chefs, and used to cook for world-famous singers and bands on tour, including Tom Jones, Paul McCartney, Pink Floyd and The Rolling Stones.
Halogen Cooking For Two (William Lorimer)
by Sarah FlowerAuthor of the bestselling Everyday Halogen Oven Cookbook. Halogen ovens are perfect when cooking for two as they are so much cheaper to use than a conventional oven. Once you have mastered the basics, this machine will change the way you work in your kitchen. When cooking for two, you no longer have to waste energy heating a conventional oven. You can create amazing dishes with the minimum of fuss, washing up and waste. Nutritionist Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook and Perfect Baking with your Halogen Oven, is passionate about the benefits of the Halogen Oven. In this book she demonstrates its practicalities and gives you recipes for delicious meals that are up to 40% quicker than with conventional ovens. As with all of Sarah's recipe books, she strives to create wholesome recipes that are simple to follow, easy to prepare and good for you. Many of my readers have contacted me to ask how they could adapt some of the core recipes featured in The Everyday Halogen Oven Cookbook so that they could cook them for two people. I have carefully selected some of the most popular recipes from that book and reworked them to serve two. I have also included a large number of new and exciting recipes which work really well for two - these form the majority of the recipes in this book. If you can t find your favourite recipe from my first book in the following pages but would like it adapted to serve two people please let me know via my website http://www.sarahflower.co.uk/
Halogen One Pot Cooking
by Sarah FlowerIn this book, nutritionist Sarah Flower, author of the bestselling Everyday Halogen Oven Cookbook, shows you how to make delicious one pot dishes in your halogen oven, including tasty meals such as:Whole chicken casseroleRoast leg of lamb with roasted vegetablesPan roasted breakfastMushroom and cottage cheese lasagneCreamy fish piePork, apple and cider one potAnd comforting desserts such as Apple and cinnamon cobblerPineapple upside down cakeFrom simple suppers to theperfect roast dinner, this book is a must for halogen lovers.
The Halogen Oven Cookbook: Quick and easy recipes for every day
by Maryanne MaddenSave on costs with 200 halogen oven recipesCombining the convenience of a microwave with the delicious, crispy results of a traditional oven, the halogen oven is the perfect kitchen companion for households of all sizes.This cookbook provides 200 simple and fool-proof recipes to help you get the most out of your halogen oven. Full of delicious options for meat, seafood and vegetarian meals as well as tasty sides and baked goods, with The Halogen Oven Cookbook, you will never run out of dinner and dessert ideas. With easy-to-follow instructions and quick cooking times, your halogen oven will help you whip up tasty and speedy meals - all without the hassle.CONTENTS INCLUDE:ChickenSticky glazed chicken drumsticks; Chicken & chorizo burgers; Paprika chickenBeefChilli pepper burgers; Grilled steak with sorrel sauce; Roast sirloin of beef PorkSticky glazed pork with pineapple; Apple & cider pot-roasted pork; Hoisin sauce braised belly of porkLambLamb hot pot; Easy lamb curry; Spring lamb casseroleSeafoodSpicy prawn curry; Fish kebabs with garlic butter; Honey & sesame salmonVegetarianCamembert stuffed mushrooms; Cherry tomato & pepper tart; Cauliflower cheeseSnacksAubergines with harissa dressing; Caramel roasted vegetables; Garlicky potato bakeDesserts Summer fruits shortcake; Pistachio & chocolate torte; Iced cherry cupcakes
The Halogen Oven Cookbook: Packed With Delicious Recipes
by Norma MillerA halogen oven cooks food almost as quickly as a microwave oven but with the added bonus of browning and crisping the food like a conventional oven.Find out how the halogen oven can become an indispensable item of equipment in your kitchen with Norma Miller's comprehensive guide.• Choose the right halogen oven for your needs• Maximize the benefits of using the halogen oven• Adapt your own recipes to the halogen ovenThis book contains nearly 100 tasty recipes, all personally tried and tested in the latest halogen ovens by Norma Miller. All the traditional favourites, such as Shepherd's Pie, Toad in the Hole, Sweet and Sour Pork, Chicken Curry, Lasagne and Poached Salmon are here, plus some exciting new contemporary recipes, including Nutty Pork Meatballs, Fish Kebabs with Mango Salsa, and even Sweet Orange and Chocolate Pizza.
The Halogen Oven Secret: Essential Tips And Delicious Recipes To Make The Most Of Your Halogen Oven
by Norma MillerA halogen oven cooks food almost as quickly as a microwave oven but with the added bonus of browning and crisping the food like a conventional oven.Find out how the halogen oven can become an indispensable item of equipment in your kitchen with Norma Miller's comprehensive guide.Choose the right halogen oven for your needs.Maximize the benefits of using the halogen oven.Adapt your own recipes to the halogen oven.This book contains 150 tasty recipes, all personally tried and tested in the latest halogen ovens by Norma Miller. All the traditional favourites, such as Shepherd's Pie, Toad in the Hole, Sweet and Sour Pork, Chicken Curry, Lasagne and Poached Salmon are here, plus some exciting new contemporary recipes, including Nutty Pork Meatballs, Fish Kebabs with Mango Salsa, and even Sweet Orange and Chocolate Pizza.
The Hamburger: A History (Icons of America)
by Mr. Josh OzerskyWhat do Americans think of when they think of the hamburger? A robust, succulent spheroid of fresh ground beef, the birthright of red-blooded citizens? Or a Styrofoam-shrouded Big Mac, mass-produced to industrial specifications and served by wage slaves to an obese, brainwashed population? Is it cooking or commodity? An icon of freedom or the quintessence of conformity? This fast-paced and entertaining book unfolds the immense significance of the hamburger as an American icon. Josh Ozersky shows how the history of the burger is entwined with American business and culture and, unexpectedly, how the burger’s story is in many ways the story of the country that invented (and reinvented) it. Spanning the years from the nineteenth century with its waves of European immigrants to our own era of globalization, the book recounts how German “hamburg steak” evolved into hamburgers for the rising class of urban factory workers and how the innovations of the White Castle System and the McDonald’s Corporation turned the burger into the Model T of fast food. The hamburger played an important role in America’s transformation into a mobile, suburban culture, and today, America’s favorite sandwich is nothing short of an irrepressible economic and cultural force. How this all happened, and why, is a remarkable story, told here with insight, humor, and gusto.
Hamburger America: A State-by-state Guide To 200 Great Burger Joints
by George MotzThe classic guide to America's greatest hamburger eateries returns in a completely updated third edition--featuring 200 establishments where you can find the perfect regional burger and reclaim a precious slice of Americana. America's foremost hamburger expert George Motz has been back on the road to completely update and expand his classic book, spotlighting the nation's best roadside stands, nostalgic diners, mom-n-pop shops, and college town favorites--capturing their rich histories and one-of-a-kind taste experiences. Whether you're an armchair traveler, a serious connoisseur, or a curious adventurer, Hamburger America will inspire you to get on the road and get back to food that's even more American than apple pie. "A wonderful book. When you travel across the United States, take this guide along with you." -- Martha Stewart "A fine overview of the best practitioners of the burger sciences." -- Anthony Bourdain "Just looking at this book makes me hungry, and reading George's stories will take you on the ultimate American road trip."-- Michael Bloomberg "George Motz is the Indiana Jones of hamburger archeology."--David Page, creator of Diners, Drive-ins, and Dives
Hamburgers in Paradise: The Stories behind the Food We Eat
by Louise O. FrescoFor the first time in human history, there is food in abundance throughout the world. More people than ever before are now freed of the struggle for daily survival, yet few of us are aware of how food lands on our plates. Behind every meal you eat, there is a story. Hamburgers in Paradise explains how.In this wise and passionate book, Louise Fresco takes readers on an enticing cultural journey to show how science has enabled us to overcome past scarcities—and why we have every reason to be optimistic about the future. Using hamburgers in the Garden of Eden as a metaphor for the confusion surrounding food today, she looks at everything from the dominance of supermarkets and the decrease of biodiversity to organic foods and GMOs. She casts doubt on many popular claims about sustainability, and takes issue with naïve rejections of globalization and the idealization of "true and honest" food. Fresco explores topics such as agriculture in human history, poverty and development, and surplus and obesity. She provides insightful discussions of basic foods such as bread, fish, and meat, and intertwines them with social topics like slow food and other gastronomy movements, the fear of technology and risk, food and climate change, the agricultural landscape, urban food systems, and food in art.The culmination of decades of research, Hamburgers in Paradise provides valuable insights into how our food is produced, how it is consumed, and how we can use the lessons of the past to design food systems to feed all humankind in the future.
Hamburgers in Paradise: The Stories behind the Food We Eat
by Louise O. FrescoFor the first time in human history, there is food in abundance throughout the world. More people than ever before are now freed of the struggle for daily survival, yet few of us are aware of how food lands on our plates. Behind every meal you eat, there is a story. Hamburgers in Paradise explains how.In this wise and passionate book, Louise Fresco takes readers on an enticing cultural journey to show how science has enabled us to overcome past scarcities—and why we have every reason to be optimistic about the future. Using hamburgers in the Garden of Eden as a metaphor for the confusion surrounding food today, she looks at everything from the dominance of supermarkets and the decrease of biodiversity to organic foods and GMOs. She casts doubt on many popular claims about sustainability, and takes issue with naïve rejections of globalization and the idealization of "true and honest" food. Fresco explores topics such as agriculture in human history, poverty and development, and surplus and obesity. She provides insightful discussions of basic foods such as bread, fish, and meat, and intertwines them with social topics like slow food and other gastronomy movements, the fear of technology and risk, food and climate change, the agricultural landscape, urban food systems, and food in art.The culmination of decades of research, Hamburgers in Paradise provides valuable insights into how our food is produced, how it is consumed, and how we can use the lessons of the past to design food systems to feed all humankind in the future.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Felicity Barnum-BobbEveryone needs to treat themselves from time to time, and there's no better way than with the world's most naughty-but-unbelievably-nice ingredient. From cakes and bakes to desserts and sweets, Hamlyn All Colour Cookbook: 200 Chocolate Recipes provides you with 200 irresistible recipes to satisfy every sweet tooth, including clever variations and new ideas. Every recipe is illustrated and includes clear step-by-step instructions, making them suitable for any cook. Whether indulging yourself on the sofa or stunning guests with these tantalising dishes, you'll never need another chocolate recipe book again.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Ghillie BasanTaste the many depths and flavours of Morocco, with 200 recipes for tagines, salads, snacks and much more. Featuring clear photographs and step-by-step instructions, Hamlyn All Colour: 200 Easy Tagines and More is a fantastic choice for cooks of all abilities.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Gee CharmanExperts in the UK advise us to eat two portions of fish each week, one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health, making a delicious meal that is low in harmful saturated fats and, in the case of oily fish, high in omega-3 fatty acids. These essential fatty acids have been shown to reduce the risk of cardiovascular disease and lower blood pressure. Hamlyn All Colour Cookbook: 200 Fab Fish Dishes provides an array of delicious ideas for introducing more fish and seafood to your diet, including recipes for starters, soups, main courses and barbecues.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Oi CheepchaiissaraThai food is globally renowned for its distinctive flavours and delicious mix of spicy and sour tastes. No matter what your level of ability, experiencing this wonderful cuisine need not be limited to restaurant visits - Hamlyn All Colour Cookbook: 200 Thai Favourites will allow you to re-create that authentic Thai flavour in your own home. From firm favourites such as red curry with roasted duck to the more exotic such as red snapper with three-flavour sauce, this book has a dish to suit everybody. Each recipe is accompanied by easy-to-follow instructions and a full page colour photograph to ensure perfect results.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenCutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help you start up a meat-free regime, or if you are a already a committed vegetarian, it can boost your repertoire with its inventive low-fat meals that come in under either 500, 400 or 300 calories. A delicious range of salads, soups, main courses and desserts for low-calorie meat-free meals at any time of day.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenWhether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola.Opt for a light lunch of Chicken burgers with tomato salsa, Chilli & coriander fish parcels or Smoky bacon & white bean soup to see you through the afternoon.End the day with a serving of Lamb & flageolet bean stew, Chicken & spinach curry or a special meal of Lobster with shallots & vermouth.You can even include sweet treats without breaking your diet - this selection includes Brulee vanilla cheesecake, Chocolate & chestnut roulade and Cherry & nectarine pavlova.Make the 5:2 diet a life choice with this indispensable recipe collection.Check out some of the other titles in the series:200 Cakes & Bakes (ISBN 978-0-600-63329-7)200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9)200 Halogen Oven Recipes (ISBN 978-0-600-63344-0)200 One Pot Meals (ISBN 978-0-600-63339-6)200 Pasta Dishes (ISBN 978-0-600-63334-1)200 Super Soups (ISBN 978-0-600-63343-3)200 Veggie Feasts (ISBN 978-0-600-63337-2)
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenChicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great choice for a family meal.Chicken is a great choice for dieters because it contains a lot of protein and very little fat - steamed or grilled chicken breast is one of the leanest and healthiest meats available. Not only that, but its mild flavour means it can be adapated to an infinite number of different ingredients, from the delicate tastes of Mediterranean foods, such as basil and olives, right through to the rich and heady spicy stews and curries of India. Think of chicken as a deliciously light and low-fat blank canvas to which you can add all your favourite flavours, and be inspired by the global influences of this recipe collection.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenDelicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious.The recipes in this book will show you how to coook delicious healthy curries without compromising on flavour or taste, by substituting healthy options, such as groundnut oil and low-fat natural yoghurt in place of full-fat alternatives.There is nothing more satisfying than producing a rich, aromatic curry to share with family and friends - whether it be Indian, Southeast Asian or even Japanese, with these low-calorie options, you can try a new delicious curry recipe every night.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenMillions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten-Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenFor many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and break the diet. However, thanks to this simple recipe collection, cooking can be a creative, therapeutic and above all, a brief process! These recipes will kick-start your enthusiasm and tantalise your tastebuds, and to top it all off, they're all between just 300 and 500 calories!
Hamlyn All Colour Cookery: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
by Angela DowdenDieting doesn't have to mean giving up the things you love, thanks to the Hamlyn All Colour: Light series. When you fancy a fruity or chocolatey treat or are entertaining friends, look no further than our collection of treats, which all clock in at under 300, 400 or 500 calories. From comforting puddings for a cold winter's night to lighter treats for summer evenings, and from the luscious taste of chocolate to the tang of seasonal fruit, we show you that by using healthier ingredients and cooking methods, you can still savour the taste of a delicious dessert.