- Table View
- List View
How to Disagree: Lessons on Productive Conflict at Work and Home
by Ian LeslieA THE TIMES BOOK OF THE YEARBringing valuable lessons from the cutting edge of communication science, How to Disagree does for our verbal communication what Thinking Fast and Slow did for our inner decision-making. 'One of my favourite writers . . . Beautifully argued, desperately needed.'MALCOLM GLADWELL'Invaluable. The world will be a better place if everyone reads this book.'PHILPPA PERRY'A cool bath of sanity in a world of frenzied hot takes.'HELEN LEWIS'Perspective-shifting in important ways.'OLIVER BURKEMANWhat is the secret of happy relationships?How do companies build collaborative cultures?What lies behind some of the greatest scientific and creative breakthroughs?The surprising answer is: conflict.Whether it's at work, at home or in public, confronting our differences is the only way to make the most out of them. How to Disagree is about how to do that successfully.Drawing on essential lessons from world-class experts on how to disagree well and combining them with inspiring stories of productive disagreements from science, technology and the arts, Ian Leslie reveals how we can reap the benefits of diverse viewpoints in an era that feels more divided than ever.'I nodded and underlined my way through the book's nearly 300 pages of eloquent, thoughtful advice . . . If you want to argue better, Leslie's manual will be invaluable.'THE TIMES'Leslie has a way of bringing fresh perspectives and telling anecdotes to obdurate subjects. Here he talks to everyone from hostage negotiators to divorce lawyers to show how conflict has driven successful companies and technological advances, and to offer ways to harness it in daily life.'NEW STATESMAN***How to Disagree was previously published in 2021 under the title Conflicted.
How to Do Everything and Be Happy: Your Step-by-step, Straight-talking, Guide To Creating Happiness In Your Life (How To Do Everything And Be Happy Ser.)
by Peter JonesDo you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice. Whoever you are, whatever you do, and whatever is holding you back, you can do it AND be happy.
How to Do Great Work Without Being an Asshole: (guides For Creative Industries)
by Paul Woods'How to Do Great Work Without Being an Asshole, a new book by designer Paul Woods, is a practical, illustrated guide that does exactly what the title suggests: It shows you how to be both creative and act like a grown-up at work.' - Fast CompanyIt's long been an accepted, almost celebrated, fact of the creative industries that long hours, chaotic workflows and egotistical colleagues are just the price you pay to produce great work. In fact, this toxic culture is the enemy of creativity, and with greater accountability and transparency in the industry - and more choice for young talent - than ever before, this unsustainable way of doing business is a ticking time bomb.This is a straight-talking, fun read for all creatives: Director or junior, at an agency or client-side, working in design, advertising, publishing, fashion or film.Packed with anecdotes, self-analysis flowcharts (are YOU the asshole?!), humorous graphics, and helpful exercises and action plans for better working practices.Simple strategies can easily be implemented to create a happier, more productive team and - importantly - BETTER WORK!Read this guide to develop the ultimate creative process and bring your productivity and teamwork to a new level.How to Do Great Work Without Being an Asshole addresses hot topics like:Building a better office cultureDealing with egosMeeting etiquetteBest practices for pitching and scopingMaking the most of creative briefingsHow to give constructive, clear feedbackGiving better presentations How to approach workloads and long hoursGuidelines for good client relationshipsHiring and being hiredFiring and being firedAnd much more!
How to Do Life with a Chronic Illness: Reclaim Your Identity, Create Independence, and Find Your Way Forward
by Pippa Stacey'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'. Chronic illness affects everybody differently, but we all share the goal of living meaningfully and making the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours. Instead of focusing on the medical side of long-term conditions, this book dives into the important parts of everyday living that often go unspoken about - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Between these pages, you'll find bespoke information and resources curated through 10+ years of lived experience, alongside words of wisdom from diverse contributors and subject experts. This book also contains journal prompts, resource lists, and (perhaps most importantly) words of comfort and validation that people with life-altering conditions simply do not hear enough.
How to Do Life with a Chronic Illness: Reclaim Your Identity, Create Independence, and Find Your Way Forward
by Pippa Stacey'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'. Chronic illness affects everybody differently, but we all share the goal of living meaningfully and making the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours. Instead of focusing on the medical side of long-term conditions, this book dives into the important parts of everyday living that often go unspoken about - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Between these pages, you'll find bespoke information and resources curated through 10+ years of lived experience, alongside words of wisdom from diverse contributors and subject experts. This book also contains journal prompts, resource lists, and (perhaps most importantly) words of comfort and validation that people with life-altering conditions simply do not hear enough.
How To Do Nothing: Resisting The Attention Economy (PDF)
by Jenny OdellNothing is harder to do these days than nothing. But in a world where our value is determined by our 24/7 data productivity … doing nothing may be our most important form of resistance. So argues artist and critic Jenny Odell in this field guide to doing nothing (at least as capitalism defines it). Odell sees our attention as the most precious—and overdrawn—resource we have. Once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book is a four-course meal in the age of Soylent.
How to do Relationships: A step-by-step guide to nurturing your relationship and making love last
by Anjula Mutanda RelateThe course of true love isn’t always smooth, but rocky relationships needn’t be a recurring pattern. Part of the bestselling Relate series, this guide will help you learn what makes relationships work, where they can falter, and how you can maintain a lasting, meaningful and loving connection. - Discover how your personalities and past experiences affect you both - Break negative patterns to build a happier foundation - Navigate relationship choices, such as moving in together, marriage and starting a family - Overcome any relationship obstacle with problem-solving techniques With guidance and support on every aspect of loving relationships, from the moment you meet ‘the one’ to growing old together, this positive and accessible book is the ultimate relationship guide.
How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
by Nicole LePera'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back'The book I wish I had read in my twenties.' ELIZABETH DAY, author of How to Fail'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now?'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself. A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The 5 Second RuleAs a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
How to Drink: A Classical Guide to the Art of Imbibing (Ancient Wisdom for Modern Readers)
by Vincent ObsopoeusA spirited new translation of a forgotten classic, shot through with timeless wisdom Is there an art to drinking alcohol? Can drinking ever be a virtue? The Renaissance humanist and neoclassical poet Vincent Obsopoeus (ca. 1498–1539) thought so. In the winelands of sixteenth-century Germany, he witnessed the birth of a poisonous new culture of bingeing, hazing, peer pressure, and competitive drinking. Alarmed, and inspired by the Roman poet Ovid's Art of Love, he wrote The Art of Drinking (De Arte Bibendi) (1536), a how-to manual for drinking with pleasure and discrimination. In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus's text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages.Arguing that moderation, not abstinence, is the key to lasting sobriety, and that drinking can be a virtue if it is done with rules and limits, Obsopoeus teaches us how to manage our drinking, how to win friends at social gatherings, and how to give a proper toast. But he also says that drinking to excess on occasion is okay—and he even tells us how to win drinking games, citing extensive personal experience.Complete with the original Latin on facing pages, this sparkling work is as intoxicating today as when it was first published.
How to Drive Your Competition Crazy: Creating Disruption for Fun and Profit
by Guy KawasakiIf you were intrigued by the title of this book, you are probably the type of business book reader who's had enough of management self-help and touchy-feely tomes, enough of how-to guides that encourage you to take the kinder, gentler approach to competitors, customers, and employees. You are ready for the gloves to come off, and the one thing you'll want in your hands when they do is the first can-do, how-to, kick-butt gonzo guide to driving your competitors off the deep end. In the time-honored tradition of the maxim "It's not how you play the game, but whether you win or lose," bestselling author of Selling the Dream and Forbes columnist Guy Kawasaki has written the definitive take-no-prisoners guide to help the Davids to beat the Goliaths. The product of Kawasaki's years of experience as an evangelist for the then-upstart Apple and as a computer guru and business strategist, How to Drive Your Competition Crazy as an invaluable source book of irreverent and sometimes extreme stratagems in sales, marketing, production, and human resources that will help your company or organization get and keep the upper hand. Whether you are launching a new company or product, consolidating your strength in the marketplace, or trying to hold your own against a competitor with greater resources, How to Drive Your Competition Crazy offers a comprehensive blueprint for success. From the initial steps of learning as much about your own company as you do about your enemy to advanced techniques like playing with your opponents' minds, Guy Kawasaki explores every facet of the premise that the best defense is a good offense. Staking territory somewhere between the arts of Zen and war, How to Drive Your Competition Crazy is a resource no company can afford to be without.
How to Drive Your Man Wild in Bed
by Elizabeth Coldwell Graham MastertonARE YOU REALLY GOOD IN BED?Women are capable of getting more fun out of sex than men. Even if you're not the world's most confident lover, the pleasure potential is within you. Read this book and find out how you can:·realise your erotic potential·discover what a man wants from you in bed - and how to give it to him·find out how to get - and keep - the man you wantThis book is a course in sexual self-improvement. It tells you how erotic technique, diet, psychology and understanding can build the sex life you already have into something even more satisfying and successful. So, stimulate your sexual imagination, fling off your inhibitions and set in motion all the passion, sensuality and fun at your command.SURPRISE YOURSELF - AND DRIVE HIM WILD!How to drive Your Man Wild in Bed has sold over 100,000 copies. This completely updated edition has been rewritten and edited by Liz Coldwell, editor of Forum - Britain's best-known magazine about sex.'Superb. A godsend. Spells out all the techniques of being a good lover.' Kate Taylor, GQ
How to Enjoy Poetry (Little Ways to Live a Big Life)
by Frank Skinner'Someone recently said to me, in reference to my poetry podcast, that you'd think poetry would be more popular than ever, in the twenty-first century, because people don't have a lot of time and 'novels are often quite big while poems are often quite small'. I referred them to Doctor Who's Tardis.'Frank Skinner wants you to read more poetry. Wait, wait - don't stop reading. Whether you're a frequent poetry reader or haven't read any since sixth form, Frank's infectious passion for language, rhythm and metre will win you over and provide you with the basic tools you need to tackle any poem.In this short, easy-to-digest and delightful book, Frank guides us through the twists and turns of 'Pad, pad' by Stevie Smith, a short, seemingly simple poem that contains multitudes of meaning and a deceptive depth of emotion. Revel in the mastery of Stevie Smith's choice of words, consider the eternal mystery of the speaker of the poem and be moved by rhyming couplets like you never have before.Give it a go. You never know, you might even enjoy it.
How to Fail: Everything I've Ever Learned From Things Going Wrong
by Elizabeth DayInspired by her hugely popular podcast, How To Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of things going wrong.
How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life
by Scott AdamsDilbert creator Scott Adams' funny memoir about his many failures and what they eventually taught him about successScott Adams has probably failed at more things than anyone you've ever met. So how did he go from hapless office worker and serial failure to the creator of Dilbert, one of the world's most famous comic strips, in just a few years?No career guide can offer advice that works for everyone. Your best bet is to study the ways of others who made it big and try to glean some tricks that make sense for you. So here Scott Adams tells how he turned one failure after another - including a corporate career, inventions, investments, and two restaurants - into something successful. Along the way he discovered some unlikely truths. Goals are for losers; systems are for winners. Forget 'passion'; what you need is personal energy.In this brilliant book, Adams shows us how to invite failure in, embrace it, then pick its pocket. While you laugh at his failures, you'll discover some helpful ideas for your own path to personal victory.
How to Fall Apart: From Breaking Up to Book Clubs to Being Enough - Things I’ve Learned About Losing and Finding Love
by Liadan Hynes'Honest, vulnerable and empowering' Angela Scanlon'Poignant, profound, and moving, I have no doubt that this beautifully written book will comfort anyone who is in the process of falling apart' Louise O'Neill'Liadán Hynes writes with so much heart. Her story will help shine a light during uncertain, painful times. After reading, you'll be ready to heal' Cecelia AhernWhen journalist and podcaster Liadán Hynes's marriage ended, it felt like a loss: of her best-friend, and of the happy ending she had envisaged on their wedding day. In the months that followed, she had to adjust to a different future - as a single mum juggling work and managing a home -- without someone to share the ups and downs of the everyday. Here, in this honest, poignant and beautifully written memoir, she gives an account of her experience. From navigating Friday-night dinner parties and Saturday nights alone on the couch, to counselling and having more gurus than is sensible, How to Fall Apart is a story of one woman who discovered the value of different kinds of love and, in doing so, found herself: single, stronger and surrounded by love.
How to Fall in Love With Yourself: A Self-Acceptance Journal
by Anna BarnesLet’s celebrate YOU Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with these specially crafted tips and fill-in activities you'll find the confidence to pursue your dreams and love the skin you're in.
How to Fast-Track Your Academic Career: A Guide for Mid-Career Scholars (How To Guides)
This insightful book considers the challenges faced by researchers pursuing an academic career. From applying for grants to supervising PhD students, it utilises practical research and real experiences to illustrate how marketing scholars can strike a healthy working balance between teaching and research to find success in academia. Experienced scholars outline the key stages towards building an effective and varied academic portfolio, incorporating pragmatic insights into generating ideas, building research groups, and drafting funding applications. The book describes the processes involved in both collaborating with peers and engaging with research students, paying close attention to the ways in which scholars translate research into teaching. Offering crucial advice based on practical knowledge, the book guides early- to mid-career scholars to publication success and highlights the most effective ways to maintain relevance, impact, and societal value throughout one’s career. Providing a holistic view of research culture, this cutting-edge book is critical reading for early- to mid-career scholars. The book will also be useful for recent graduates planning their careers in academia.
How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You
by Ruth KudziWhen we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being 'fixed' it's about accepting the parts of yourself and then enhancing who we already are.Focusing on evidence-based approaches, Ruth will teach you how to not just read about, but truly integrate personal development work. She'll take you through 4 key questions that encourage both self-reflection and include action-oriented tasks that will help you create sustainable results.1. What do you want? 2. Where are you now? 3. How do you get to where you want to be? 4. How do you stay there?Ruth started our her personal development journey when studying Psychology as she wanted to know what the f**k was wrong with her: she felt that she was different and wanted to see if there was a scientific reason.Using tools she has developed to help train thousands of coaches, Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving. She draws from a variety of disciplines including neuroscience, positive psychology, somatic and energy work to provide a truly unique self-coaching programme that is totally results focused.
How to Feel Better: A Guide to Navigating the Ebb and Flow of Life
by Cathy Rentzenbrink'A tender appreciation of life’s beauty' Matt Haig, The GuardianIn How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.
How to Feel Less Anxious: Tips and Techniques to Help You Say Goodbye to Your Worries
by Christina NealIn this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.
How To Fight (Mindfulness Essentials Ser.)
by Thich Nhat HanhThich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther KingLearn how to bring love and compassion into an angry situation.Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
How to Find Calm: Inspiration and Advice for a More Peaceful Life
by Sophie GoldingDiscover the path to inner peaceCalmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day
by Joanne MallonThis book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they're easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these soothing rituals will help you to recentre yourself and rise above everyday stresses. Tips include:- How to incorporate mindfulness into your routine- Starting the day with a relaxation exercise and a calming mantra- Visualizing what calm looks like to you- Writing down your worries to gain focus and perspectiveEven the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you're sure to de-stress, boost your well-being and find clarity and calm every day.
How to Find Fulfilling Work (The\school Of Life Ser.)
by Roman Krznaric The School of LifeThe desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with our talents. Drawing on wisdom about work that is to be found in sociology, psychology, history and philosophy, Roman Krznaric sets out a practical and innovative guide to negotiating the labyrinth of choices, overcoming the fear of change, and finding a career that makes you thrive. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton
How to Find Joy in Five Minutes a Day: Inspiring Ideas to Boost Your Mood Every Day
by Joanne MallonJoy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes. This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine – and each one takes no longer than five minutes.Tips include:Setting an intention for your dayPerforming a small act of kindnessEating outdoors in the fresh airTrying a grounding ritualEven the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you’re sure to lift your spirits and find a small oasis of happiness every day.