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Zen: The Art of Simple Living

by Shunmyo Masuno

'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's WeeklyA beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. _________Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all.Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. __________'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

Zen Awakening and Society (Library of Philosophy and Religion)

by Christopher Ives

Zen Buddhism has traditionally focused on monastic practice and the artistic expression of awakening (satori) but has paid little explicit attention to social ethics. This book considers the relationship between Zen and social ethics.

Zen Buddhism and Environmental Ethics (Ashgate World Philosophies Series)

by Simon P. James

Zen Buddhism and Environmental Ethics explores the implications of Zen Buddhist teachings and practices for our moral relations with the natural world. At once an accessible introduction to Zen and an important contribution to the debate concerning the environmental implications of the tradition, this book will appeal both to readers unfamiliar with East Asian thought and to those well versed in the field. In elucidating the philosophical implications of Zen, the author draws upon both Eastern and Western philosophy, situating the Zen understanding of nature within the Buddhist tradition, as well as relating it to the ideas of key Western philosophers such as Aristotle, Kant and Heidegger. These philosophical reflections on Zen are used to shed light on some prominent debates in contemporary environmental ethics concerning such issues as the intrinsic value of nature.

Zen Buddhism and Environmental Ethics (Ashgate World Philosophies Series)

by Simon P. James

Zen Buddhism and Environmental Ethics explores the implications of Zen Buddhist teachings and practices for our moral relations with the natural world. At once an accessible introduction to Zen and an important contribution to the debate concerning the environmental implications of the tradition, this book will appeal both to readers unfamiliar with East Asian thought and to those well versed in the field. In elucidating the philosophical implications of Zen, the author draws upon both Eastern and Western philosophy, situating the Zen understanding of nature within the Buddhist tradition, as well as relating it to the ideas of key Western philosophers such as Aristotle, Kant and Heidegger. These philosophical reflections on Zen are used to shed light on some prominent debates in contemporary environmental ethics concerning such issues as the intrinsic value of nature.

The Zen Buddhist Philosophy of D. T. Suzuki: Strengths, Foibles, Intrigues, and Precision (Bloomsbury Introductions to World Philosophies)

by Rossa Ó Muireartaigh

D.T. Suzuki (1870-1966) reached global fame for his writings on Zen Buddhism. In this introduction to his theories of self, knowledge, and the world, Suzuki is presented as a Buddhist philosopher in his own right.Beginning with a biography of his life providing the historical context to his thought and discussing Suzuki's influences, chapters cover the Zen notion of the non-self and Suzuki's Zen view of consciousness, language, and religious truths. His ideas about philosophy and radical views on rationality and faith come to life in two new complete translations of The Place of Peace in our Heart (1894) and Science and Religion (1949), which helps us to understand why Suzuki's description of Zen attracted the attention of many leading intellectuals and helped it become a household name in the English-speaking world.Offering the first complete overview of Suzuki's approach, reputation, and legacy as a philosopher, this is for anyone interested in the philosophical relevance and development of Mahayana Buddhism today.

The Zen Buddhist Philosophy of D. T. Suzuki: Strengths, Foibles, Intrigues, and Precision (Bloomsbury Introductions to World Philosophies)

by Rossa Ó Muireartaigh

D.T. Suzuki (1870-1966) reached global fame for his writings on Zen Buddhism. In this introduction to his theories of self, knowledge, and the world, Suzuki is presented as a Buddhist philosopher in his own right.Beginning with a biography of his life providing the historical context to his thought and discussing Suzuki's influences, chapters cover the Zen notion of the non-self and Suzuki's Zen view of consciousness, language, and religious truths. His ideas about philosophy and radical views on rationality and faith come to life in two new complete translations of The Place of Peace in our Heart (1894) and Science and Religion (1949), which helps us to understand why Suzuki's description of Zen attracted the attention of many leading intellectuals and helped it become a household name in the English-speaking world.Offering the first complete overview of Suzuki's approach, reputation, and legacy as a philosopher, this is for anyone interested in the philosophical relevance and development of Mahayana Buddhism today.

The Zen Canon: Understanding the Classic Texts

by Dale S. Wright

Bodhidharma, its first patriarch, reputedly said that Zen Buddhism represents "a special transmission outside the teaching/Without reliance on words and letters." This saying, along with the often perplexing use of language (and silence) by Zen masters, gave rise to the notion that Zen is a "lived religion," based strictly on non-linguistic practice and lacking a substantial canon of sacred texts. Even those who recognize the importance of Zen texts commonly limit their focus to a few select texts without recognizing the wide variety of Zen literature. This collection of previously unpublished essays argues that Zen actually has a rich and varied literary heritage. Among the most significant textual genres are hagiographic accounts and recorded sayings of individual Zen masters, koan collections and commentaries, and rules for monastic life. During times of political turmoil in China and Japan, these texts were crucial to the survival and success of Zen, and they have for centuries been valued by practitioners as vital expressions of the truth of Zen. This volume offers learned yet accessible studies of some of the most important classical Zen texts, including some that have received little scholarly attention (and many of which are accessible only to specialists). Each essay provides historical, literary, and philosophical commentary on a particular text or genre. Together, they offer a critique of the "de facto canon" that has been created by the limited approach of Western scholarship, and demonstrate that literature is a diverse and essential part of Zen Buddhism.

The Zen Canon: Understanding the Classic Texts

by Dale S. Wright

Bodhidharma, its first patriarch, reputedly said that Zen Buddhism represents "a special transmission outside the teaching/Without reliance on words and letters." This saying, along with the often perplexing use of language (and silence) by Zen masters, gave rise to the notion that Zen is a "lived religion," based strictly on non-linguistic practice and lacking a substantial canon of sacred texts. Even those who recognize the importance of Zen texts commonly limit their focus to a few select texts without recognizing the wide variety of Zen literature. This collection of previously unpublished essays argues that Zen actually has a rich and varied literary heritage. Among the most significant textual genres are hagiographic accounts and recorded sayings of individual Zen masters, koan collections and commentaries, and rules for monastic life. During times of political turmoil in China and Japan, these texts were crucial to the survival and success of Zen, and they have for centuries been valued by practitioners as vital expressions of the truth of Zen. This volume offers learned yet accessible studies of some of the most important classical Zen texts, including some that have received little scholarly attention (and many of which are accessible only to specialists). Each essay provides historical, literary, and philosophical commentary on a particular text or genre. Together, they offer a critique of the "de facto canon" that has been created by the limited approach of Western scholarship, and demonstrate that literature is a diverse and essential part of Zen Buddhism.

Zen Classics: Formative Texts in the History of Zen Buddhism

by Steven Heine Dale S. Wright

This is a companion volume to The Koan and The Zen Canon, by the same editors. The first volume collected original essays on koan collections, recorded sayings of individual masters, histories of major schools, and compilations of monastic regulations. The second focuses on the early history of Zen in China, providing overview assessments of many of the most important canonical texts that set the Zen tradition in motion throughout East Asia. Zen Classics will follow that historical movement, focusing primarily on texts from Korea and Japan that brought this Buddhist movement to fruition. Although enormously diverse in style and structure all of the texts and genres of texts considered here were fundamental to the unfolding of Zen in East Asia. The range of genres reveals the varieties of Zen practice, from rules of daily practice to sermons and meditation manuals. The all new essays in this volume will be contributed by an international team of distinguished scholars of Buddhism. It is aimed at broad audience including college students, Zen practitioners, and scholars of East Asian history, religion, and culture, as well as specialists in Buddhist history.

Zen für Dummies (Für Dummies)

by Inken Prohl

Was bringt Menschen dazu, stundenlang regungslos auf einem Kissen zu sitzen? Die Faszination des Zen-Buddhismus ist groß, da nimmt so mancher Beschwernisse auf sich bei der Suche nach Erkenntnis. Inken Prohl hat das Unaussprechliche des Zen in leicht verständliche Worte gefasst. Sie zeigt, warum das angebliche "Nichts" des Zen - keine Lehre und keine Antworten - gerade für westliche Sinnsuchende so attraktiv ist, was es mit der besonderen Beziehung zwischen Schüler und Meister auf sich hat und wie die vollkommene innere Befreiung erreicht werden kann.

Zen Insight, Psychoanalytic Action: Two Arrows Meeting

by Seiso Paul Cooper

Drawing from original source material, contemporary scholarship, and Wilfred Bion’s psychoanalytic writings, Zen Insight, Psychoanalytic Action: Two Arrows Meeting introduces the Zen notion of "gūjin," or total exertion, and elaborates a realizational perspective that integrates Zen Buddhism and psychoanalysis. Developed by the thirteenth century Zen teacher and founder of the Japanese Soto Zen school, Eihei Dogen, gūjin finds expression and is referenced in various contemporary scholarly and religious commentaries. This book explains this pivotal Zen concept and addresses themes by drawing from translated source material, academic scholarship, traditional Zen kōans and teaching stories, extensive commentarial literature, interpretive writings by contemporary Soto Zen teachers, psychoanalytic theory, clinical material, and poetry, as well as the author’s thirty years of personal experience as a psychoanalyst, supervisor, psychoanalytic educator, ordained Soto Zen priest, and transmitted Soto Zen teacher. From a realizational perspective that integrates Zen and psychoanalytic concepts, the book addresses anxiety-driven interferences to deepened Zen practice, extends the scope and increases the effectiveness of clinical work for the psychotherapist, and facilitates deepened experiences for both the Buddhist and the secular meditation practitioner. Two Arrows Meeting will be of great interest to researchers in the fields of Zen Buddhism and psychoanalysis. It will also appeal to meditation practitioners and psychoanalysts in practice and training.

Zen Insight, Psychoanalytic Action: Two Arrows Meeting

by Seiso Paul Cooper

Drawing from original source material, contemporary scholarship, and Wilfred Bion’s psychoanalytic writings, Zen Insight, Psychoanalytic Action: Two Arrows Meeting introduces the Zen notion of "gūjin," or total exertion, and elaborates a realizational perspective that integrates Zen Buddhism and psychoanalysis. Developed by the thirteenth century Zen teacher and founder of the Japanese Soto Zen school, Eihei Dogen, gūjin finds expression and is referenced in various contemporary scholarly and religious commentaries. This book explains this pivotal Zen concept and addresses themes by drawing from translated source material, academic scholarship, traditional Zen kōans and teaching stories, extensive commentarial literature, interpretive writings by contemporary Soto Zen teachers, psychoanalytic theory, clinical material, and poetry, as well as the author’s thirty years of personal experience as a psychoanalyst, supervisor, psychoanalytic educator, ordained Soto Zen priest, and transmitted Soto Zen teacher. From a realizational perspective that integrates Zen and psychoanalytic concepts, the book addresses anxiety-driven interferences to deepened Zen practice, extends the scope and increases the effectiveness of clinical work for the psychotherapist, and facilitates deepened experiences for both the Buddhist and the secular meditation practitioner. Two Arrows Meeting will be of great interest to researchers in the fields of Zen Buddhism and psychoanalysis. It will also appeal to meditation practitioners and psychoanalysts in practice and training.

Zen Judaism: The Case Against a Contemporary American Phenomenon

by Christopher L. Schilling

Contemporary Judaism is transforming, especially in America, from a community experience to more of a do-it-yourself religion focused on the individual self. In this book Christopher L. Schilling offers a critique of this transformation. Schilling discusses problematic aspects of Jewish mindfulness meditation, and the relationship between Judaism and psychedelics, proceeding to explore the science behind these developments and the implications they have for Judaism.

The Zen Mama: Your guilt-free guide to raising brave, kind children

by Sarah Ivens

Let go of parenting expectations and fears to raise courageous, confident children.The Zen Mama philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn't afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared. Full of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother's journey like a wise and sympathetic friend and offers ideas and experience rather than judgement.The Zen Mama will help you to find your purpose as a mother. It will instil the self-belief you need to help create a resilient, creative, caring and smart child - and help to survive the journey.

Zen Masters

by Steven Heine Dale Wright

Extending their successful series of collections on Zen Buddhism, Heine and Wright present a fifth volume, on what may be the most important topic of all - Zen Masters. Following two volumes on Zen literature (Zen Classics and The Zen Canon) and two volumes on Zen practice (The Koan and Zen Ritual) they now propose a volume on the most significant product of the Zen tradition - the Zen masters who have made this kind of Buddhism the most renowned in the world by emphasizing the role of eminent spiritual leaders and their function in establishing centers, forging lineages, and creating literature and art. Zen masters in China, and later in Korea and Japan, were among the cultural leaders of their times. Stories about their comportment and powers circulated widely throughout East Asia. In this volume ten leading Zen scholars focus on the image of the Zen master as it has been projected over the last millennium by the classic literature of this tradition. Each chapter looks at a single prominent master. Authors assess the master's personality and charisma, his reported behavior and comportment, his relationships with teachers, rivals and disciplines, lines of transmission, primary teachings, the practices he emphasized, sayings and catch-phrases associated with him, his historical and social context, representations and icons, and enduring influences.

Zen Masters: Koans Of The Zen Masters

by Steven Heine Dale Wright

Extending their successful series of collections on Zen Buddhism, Heine and Wright present a fifth volume, on what may be the most important topic of all - Zen Masters. Following two volumes on Zen literature (Zen Classics and The Zen Canon) and two volumes on Zen practice (The Koan and Zen Ritual) they now propose a volume on the most significant product of the Zen tradition - the Zen masters who have made this kind of Buddhism the most renowned in the world by emphasizing the role of eminent spiritual leaders and their function in establishing centers, forging lineages, and creating literature and art. Zen masters in China, and later in Korea and Japan, were among the cultural leaders of their times. Stories about their comportment and powers circulated widely throughout East Asia. In this volume ten leading Zen scholars focus on the image of the Zen master as it has been projected over the last millennium by the classic literature of this tradition. Each chapter looks at a single prominent master. Authors assess the master's personality and charisma, his reported behavior and comportment, his relationships with teachers, rivals and disciplines, lines of transmission, primary teachings, the practices he emphasized, sayings and catch-phrases associated with him, his historical and social context, representations and icons, and enduring influences.

ZEN & MATERIAL CULTURE C

by Pamela D. Winfield and Steven Heine

The stereotype of Zen Buddhism as a minimalistic or even immaterial meditative tradition persists in the Euro-American cultural imagination. This volume calls attention to the vast range of "stuff" in Zen by highlighting the material abundance and iconic range of the Soto, Rinzai, and Obaku sects in Japan. Chapters on beads, bowls, buildings, staffs, statues, rags, robes, and even retail commodities in America all shed new light on overlooked items of lay and monastic practice in both historical and contemporary perspectives. Nine authors from the cognate fields of art history, religious studies, and the history of material culture analyze these "Zen matters" in all four senses of the phrase: the interdisciplinary study of Zen's matters (objects and images) ultimately speaks to larger Zen matters (ideas, ideals) that matter (in the predicate sense) to both male and female practitioners, often because such matters (economic considerations) help to ensure the cultural and institutional survival of the tradition. Zen and Material Culture expands the study of Japanese Zen Buddhism to include material inquiry as an important complement to mainly textual, institutional, or ritual studies. It also broadens the traditional purview of art history by incorporating the visual culture of everyday Zen objects and images into the canon of recognized masterpieces by elite artists. Finally, the volume extends Japanese material and visual cultural studies into new research territory by taking up Zen's rich trove of materia liturgica and supplementing the largely secular approach to studying Japanese popular culture. This groundbreaking volume will be a resource for anyone whose interests lie at the intersection of Zen art, architecture, history, ritual, tea ceremony, women's studies, and the fine line between Buddhist materiality and materialism.

The Zen Monastic Experience: Buddhist Practice in Contemporary Korea

by Robert E. Buswell Jr.

Robert Buswell, a Buddhist scholar who spent five years as a Zen monk in Korea, draws on personal experience in this insightful account of day-to-day Zen monastic practice. In discussing the activities of the postulants, the meditation monks, the teachers and administrators, and the support monks of the monastery of Songgwang-sa, Buswell reveals a religious tradition that differs radically from the stereotype prevalent in the West. The author's treatment lucidly relates contemporary Zen practice to the historical development of the tradition and to Korean history more generally, and his portrayal of the life of modern Zen monks in Korea provides an innovative and provocative look at Zen from the inside.

The Zen Monastic Experience: Buddhist Practice in Contemporary Korea

by Robert E. Buswell

Robert Buswell, a Buddhist scholar who spent five years as a Zen monk in Korea, draws on personal experience in this insightful account of day-to-day Zen monastic practice. In discussing the activities of the postulants, the meditation monks, the teachers and administrators, and the support monks of the monastery of Songgwang-sa, Buswell reveals a religious tradition that differs radically from the stereotype prevalent in the West. The author's treatment lucidly relates contemporary Zen practice to the historical development of the tradition and to Korean history more generally, and his portrayal of the life of modern Zen monks in Korea provides an innovative and provocative look at Zen from the inside.

The Zen Monastic Experience: Buddhist Practice in Contemporary Korea

by Robert E. Buswell

Robert Buswell, a Buddhist scholar who spent five years as a Zen monk in Korea, draws on personal experience in this insightful account of day-to-day Zen monastic practice. In discussing the activities of the postulants, the meditation monks, the teachers and administrators, and the support monks of the monastery of Songgwang-sa, Buswell reveals a religious tradition that differs radically from the stereotype prevalent in the West. The author's treatment lucidly relates contemporary Zen practice to the historical development of the tradition and to Korean history more generally, and his portrayal of the life of modern Zen monks in Korea provides an innovative and provocative look at Zen from the inside.

The Zen of Ecopoetics: Cosmological Imaginations in Modernist American Poetry (Routledge Environmental Literature, Culture and Media)

by Enaiê Mairê Azambuja

This book is the first comprehensive study investigating the cultural affinities and resonances of Zen in early twentieth-century American poetry and its contribution to current definitions of ecopoetics, focusing on four key poets: William Carlos Williams, Marianne Moore, Wallace Stevens, and E.E. Cummings. Bringing together a range of texts and perspectives and using an interdisciplinary approach that draws on Eastern and Western philosophies, including Zen and Taoism, posthumanism and new materialism, this book adds to and extends the field of ecocriticism into new debates. Its broad approach, informed by literary studies, ecocriticism, and religious studies, proposes the expansion of ecopoetics to include the relationship between poetic materiality and spirituality. It develops ‘cosmopoetics’ as a new literary-theoretical concept of the poetic imagination as a contemplative means to achieving a deeper understanding of the human interdependence with the non-human. Addressing the critical gap between materialism and spirituality in modernist American poetry, The Zen of Ecopoetics promotes new forms of awareness and understanding about our relationship with non-human beings and environments. It will be of interest to scholars, researchers, and students in ecocriticism, literary theory, poetry, and religious studies.

The Zen of Ecopoetics: Cosmological Imaginations in Modernist American Poetry (Routledge Environmental Literature, Culture and Media)

by Enaiê Mairê Azambuja

This book is the first comprehensive study investigating the cultural affinities and resonances of Zen in early twentieth-century American poetry and its contribution to current definitions of ecopoetics, focusing on four key poets: William Carlos Williams, Marianne Moore, Wallace Stevens, and E.E. Cummings. Bringing together a range of texts and perspectives and using an interdisciplinary approach that draws on Eastern and Western philosophies, including Zen and Taoism, posthumanism and new materialism, this book adds to and extends the field of ecocriticism into new debates. Its broad approach, informed by literary studies, ecocriticism, and religious studies, proposes the expansion of ecopoetics to include the relationship between poetic materiality and spirituality. It develops ‘cosmopoetics’ as a new literary-theoretical concept of the poetic imagination as a contemplative means to achieving a deeper understanding of the human interdependence with the non-human. Addressing the critical gap between materialism and spirituality in modernist American poetry, The Zen of Ecopoetics promotes new forms of awareness and understanding about our relationship with non-human beings and environments. It will be of interest to scholars, researchers, and students in ecocriticism, literary theory, poetry, and religious studies.

Zen Parenting: Understanding Ourselves so we can Take Better Care of Our Children

by Cathy Cassani Adams

'There are few parenting books that hit the mark and this is one of them!' Dr ShefaliWe can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting. Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent. Zen Parenting guides you to:- Establish your physical, emotional and mental foundation- Practice creativity and how to access your emotions- Develop your sense of self and allow your kids to do the same- Experience openheartedness, empathy and compassion- Discover genuine and meaningful communication- Explore mindfulness, meditation and your own intuition- Connect to something greater than yourself

Zen Pathways: An Introduction to the Philosophy and Practice of Zen Buddhism

by Bret W. Davis

This book offers an in-depth introduction to the philosophy and practice of Zen Buddhism. Bret Davis explores the philosophical implications of Zen teachings and koans, comparing and contrasting these with other Asian as well as Western religions and philosophies. He relates traditional Zen teachings and practices to our twenty-first century lives. In addition to being a scholarly and philosophical introduction to Zen, the book provides concrete instructions for beginning a practice of Zen meditation. Its twenty-four chapters treat such philosophical topics as the self, nature, art, morality, and language, as well as basic Buddhist teachings such as the middle way and karma. Davis introduces the Zen based philosophies of the Kyoto School and also engages in interreligious dialogue with Christianity and other religions, as well as with other schools of Buddhism. The concluding chapter reviews the path of Zen practice and enlightenment by way of commenting on the beloved Zen classic, The Ten Oxherding Pictures. The book can be read in its entirety as a coherently organized introduction to the philosophy and practice of Zen, or chapters can be read independently according to the reader's specific interests.

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