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Die Relativität von „Welt“: Wie Pseudoprobleme in den Neurowissenschaften, der Psychologie und der Quantenphysik durch EDWs zu vermeiden sind (Edition Centaurus – Psychologie)
by Gabriel VacariuDas Werk zeigt, inwiefern ein naives Verständnis von „Welt“ der Komplexität moderner Wissenschaften nicht gerecht wird. Es liefert einen wissenschaftstheoretischen Rahmen, in dem die interdisziplinären Fragestellungen von Psychologie, Neurowissenschaften, Biologie und Quantenphysik verstanden werden können, ohne in Aporien zu führen. Auf diese Weise trägt der Autor dazu bei, dass Grundlagenprobleme wie der Zusammenhang von Körper und Geist, Gehirn und Bewusstsein oder die Lokalisierung physikalischer Objekte in Raum und Zeit angemessen verstanden werden können. Entscheidend ist dabei der jeweilige Bezugsrahmen, der zu beachten ist: Epistemisch verschiedene Welten (Epistemological Different Worlds, abgekürzt EDW's) helfen, hypertrophe Begriffe (Scheinwelten) einer „realen Welt“ ab- bzw. in die jeweiligen Schranken zu verweisen.
Die Rückentwicklung des Geistes: Reduktion der Komplexität um jeden Preis? Eine Polemik.
by Robert Langer
Die Schlucht: Ivan Gontscharov und der „Realismus“ nach Turgenev und vor Dostojevskij (1849–1869) (Abhandlungen der Rheinisch-Westfälischen Akademie der Wissenschaften #86)
by Hans Rothe
Die sinnstiftende Wirkung der Logotherapie von Vıktor Frankl
by Teria ShantallDieses Buch bietet eine eingehende Analyse der Logotherapie von Viktor Frankl und taucht in die spirituellen Tiefen einer inhärenten Suche nach dem Sinn des Lebens ein. Geschrieben von einem sehr erfahrenen und kompetenten Logotherapeuten, der von Frankl selbst ausgebildet wurde, ist dieses Buch aufregend neu und einzigartig, da es den Leser in der Rolle des Klienten, begleitet vom Autor in der Rolle des Therapeuten, durch den sich entfaltenden, phasenweisen Prozess der Logotherapie führt. Die Logotherapie wird als Tiefen- und als Höhenpsychologie erforscht. Ausgehend von einem provozierten Willen zum Sinn aus den Tiefen des spirituellen Unbewussten führt der Autor die Suche nach dem Sinn zu den ultimativen Höhen bei der Erreichung der menschlichen Größe. Dieses Buch lässt Frankls eigene tiefe Lebensorientierung wieder lebendig werden und hat in seinem leserfreundlichen Stil die Frische von Frankls eigener Art zu schreiben. Es ist in einem erfrischend einfachen und geradlinigen Stil geschrieben, der einer breiten Leserschaft leicht zugänglich ist. Es enthält Fallstudien und Übungen für die Leser und ist für den Einsatz in Logotherapiekursen weltweit gedacht. Darüber hinaus wird es Laien, die einen tieferen Sinn für ihr Leben suchen, Psychologiestudenten und Fachleute für psychische Gesundheit gleichermaßen ansprechen.
Diet and Exercise (Collins Gem)
by CollinsA clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.
Diet Cheats Cookbook: Cook smart, satisfy cravings, and lose weight forever!
by Heather ThomasCheat your way to weight loss with this brilliant book.With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible!The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer. From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off.This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!
Diet Coach: All the advice you need to succeed at weight loss (and keep the weight off)
by Kimberly WillisThis is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, DIET COACH is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with. Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you.This title has previously been published as The Little Book of Diet Help.
The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
by Stephen LanzalottaEat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating that is as easy as 1, 2, 3.His revolutionary Mediterranean-style eating program uses the Golden Ratio to link the proper proportions of everyday foods to boost metabolism and spark weight loss. Combining a three-phase eating program with detailed menu plans, mouthwatering recipes, Renaissance lore, and Italian-inspired lifestyle advice, THE DIET CODE is a unique health and weight loss program from the ages for the ages.In it readers will:* Crack the diet code-discover how the Golden Ratio can work for you to boost metabolism and maximize nutrition and weight loss* Forget about the math-it's all done for you, and the net result is deliciously simple: 1 part grain carbohydrate, 2 parts protein, 3 parts vegetables at every meal* Enjoy bread again! It really is the staff of life-as long as you eat it along with the right amount of fat or protein* Experience natural weight control-choose and properly prepare healthful, readily available foods as they did during the Renaissance.THE DIET CODE is a unique approach to eating well based on a mathematical phenomenon that's been around for centuries but has never before been applied to diet. Now prepare to lose weight and get healthy by asking yourself, "What would Da Vinci eat?"
The Diet Delusion
by Gary TaubesWhere mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the incidence of heart disease has not declined despite the fact that society is more diet and health aware today than generations ago.The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for anyone trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet.For years we have been deluded by the dieting industry. Now it's time to find out the truth.
Diet, Exercise, and Chronic Disease: The Biological Basis of Prevention
Exercise and diet are key factors in the etiology and prevention of chronic disease. While most books on chronic disease have a decided clinical approach, Diet, Exercise, and Chronic Disease: The Biological Basis of Prevention brings together the latest cellular- and molecular-based research on the etiology of chronic diseases and the impact of var
The Diet Fix: How to lose weight and keep it off... one last time
by Zoe HarcombeOprah Winfrey is one of the most celebrated women in the world - she's also one of the most famous yo-yo dieters. "It has been the battle of my life," she has said, "... a battle I am still fighting every waking moment." Anyone who, like Oprah, has endured the vicious rollercoaster of losing, regaining and then putting on more weight knows that the advice we are being given doesn't work. So, what does? Dr Zoe Harcombe, PhD, experienced the misery of yo-yo dieting throughout her twenties and decided to use her scientific training to find a solution. She has spent the past 20 years studying diet, eating habits and the escalating obesity crisis and is now the go-to nutrition expert for some of the world's leading doctors. In The Diet Fix, Zoe reveals her 10-step plan for success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make it different this time.
Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It
by Anna LappeBeyond what we already know about "food miles" and eating locally, the global food system is a major contributor to climate change, producing as much as one-third of greenhouse gas emissions. How we farm, what we eat, and how our food gets to the table all have an impact. And our government and the food industry are willfully ignoring the issue rather than addressing it. In Anna Lappé's controversial new book, she predicts that unless we radically shift the trends of what food we're eating and how we're producing it, food system-related greenhouse gas emissions will go up and up and up. She exposes the interests that will resist the change, and the spin food companies will generate to avoid system-wide reform. And she offers a vision of a future in which our food system does more good than harm, with six principles for a climate friendly diet as well as visits to farmers who are demonstrating the potential of sustainable farming. In this measured and intelligent call to action, Lappé helps readers understand that food can be a powerful starting point for solutions to global environmental problems.
Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline
by Martha Clare MorrisTrials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.
The Diet Myth: The Real Science Behind What We Eat
by Professor Tim SpectorWhy do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
Diet Rehab
by Dr Mike DowFoods can create chemical reactions in the brain similar to those experienced from drugs. Recent scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food. It's simply not our fault we crave certain foods; we're addicted to how they make us feel.But using training from the world-famous Betty Ford Center in California, Dr Mike Dow will guide you through his pain-free 28-day weight-loss programme. Watch the pounds drop off!Dr Dow shows us how to withdraw painlessly from bad foods and looks at why we craved them in the first place. In just four weeks, you will have lost weight and be completely free from all your food cravings. Check into Dr Dow's Diet Rehab and rid yourself of all your food addictions.
Diet-Related Diseases: The Modern Epidemic (Routledge Library Editions: Health, Disease and Society #23)
by Stephen Seely David L. Freed Gerald A. Silverstone Vicky RippereOriginally published in 1985, and authored by an epidemiologists, a medical immunologist, a chemist and a clinical psychologist, this books shows that unravelling the links between diet and disease is a very complex task, and while the evidence is strong in many cases, in others if is of doubtful validity. Many of the diseases prevalent in developed countries are discussed here: cancer, arterial heart disease, food allergies and intolerances as well as the impact of diet on mental health.
Diet-Related Diseases: The Modern Epidemic (Routledge Library Editions: Health, Disease and Society #23)
by Stephen Seely David L. Freed Gerald A. Silverstone Vicky RippereOriginally published in 1985, and authored by an epidemiologists, a medical immunologist, a chemist and a clinical psychologist, this books shows that unravelling the links between diet and disease is a very complex task, and while the evidence is strong in many cases, in others if is of doubtful validity. Many of the diseases prevalent in developed countries are discussed here: cancer, arterial heart disease, food allergies and intolerances as well as the impact of diet on mental health.
Diet SOS: Life Changing Tips For Long-term Weight Loss Success
by Lisa FitzpatrickAt her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
by Laura AdlingtonDiet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies.Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.By undoing negative ingrained beliefs about beauty and value, and focusing on building inner confidence, Diet Starts Monday will empower you to live a fun and full life – whatever your size.
The Diet Whisperer: Supercharge your metabolism, reverse diabetes and harmonise your brain clock
by Paul Barrington Chell Monique Hope-RossLOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
Dieta de la Zona Keto del Dr. Colbert: Quema Grasa, Equilibre las Hormonas del Apetito y Pierda Peso
by Don ColbertAprenda cómo mantenerse saludable y perder peso a través de la dieta cetogénica del Dr. Colbert.Aprenda qué es la Zona de Ceto, por qué funciona la dieta de la Zona Ceto y cómo hacer que la dieta de la Zona Ceto funcione para usted. Olvídate de todos los programas de dieta tradicionales de los que has oído hablar, o incluso lo has intentado. La DIETA DE LA ZONA CETO DEL DR. COLBERT revoluciona la industria de las dietas al ayudarlo a perder peso sin morirse de hambre, sentir hambre o perder energía al seguir un alto grasa, baja en carbohidratos y moderada en proteínas. El Dr. Don Colbert ofrece especial recomendaciones cetogénicas para aquellos con cáncer, colesterol alto, Alzheimer y muchas otras enfermedades. Seguir la dieta Zona Ceto lo ayudará a quemar grasas, equilibrar las hormonas del apetito, perder peso y revertir o prevenir muchas enfermedades.
Dieta de la Zona Keto del Dr. Colbert: Quema Grasa, Equilibre las Hormonas del Apetito y Pierda Peso
by Don ColbertAchieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet. Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: -A 7-day meal plan -A shopping guide for the ketogenic lifestyle -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone -Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!
Dietary Protein and Resistance Exercise
by Lonnie Michael Lowery Jose AntonioDietary supplement companies and the food industry spend millions to reach resistance trainers-often with exaggerated marketing messages-while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrit
Dietary Supplementation in Sport and Exercise: Evidence, Safety and Ergogenic Benefits
by Jay R HoffmanDietary Supplementation in Sport and Exercise removes the myths associated with many dietary supplements. It provides an evidence-based approach to the physiological mechanisms related to popular supplements and examines the ergogenic benefits in both competitive and recreational athletes. This text covers a variety of supplements, including vitamins and minerals, carbohydrates, protein and amino acids, beta-alanine, creatine and guanidinoacetic acid, caffeine and probiotics, as well as emerging ergogenic aids. Information on dosage, ceiling effects and washout periods is discussed, along with safety and legality for different sporting organizations. The book also offers an insight into the efficacy of certain dietary supplements in unique populations, like children and the elderly. Dietary Supplementation in Sport and Exercise is an important resource for advanced undergraduate and graduate students on exercise science, health and nutrition courses, as well as strength coaches, athletic trainers, nutritionists and personal trainers, and medical professionals who consult with patients on dietary supplementation.
Dietary Supplementation in Sport and Exercise: Evidence, Safety and Ergogenic Benefits
by Jay R HoffmanDietary Supplementation in Sport and Exercise removes the myths associated with many dietary supplements. It provides an evidence-based approach to the physiological mechanisms related to popular supplements and examines the ergogenic benefits in both competitive and recreational athletes. This text covers a variety of supplements, including vitamins and minerals, carbohydrates, protein and amino acids, beta-alanine, creatine and guanidinoacetic acid, caffeine and probiotics, as well as emerging ergogenic aids. Information on dosage, ceiling effects and washout periods is discussed, along with safety and legality for different sporting organizations. The book also offers an insight into the efficacy of certain dietary supplements in unique populations, like children and the elderly. Dietary Supplementation in Sport and Exercise is an important resource for advanced undergraduate and graduate students on exercise science, health and nutrition courses, as well as strength coaches, athletic trainers, nutritionists and personal trainers, and medical professionals who consult with patients on dietary supplementation.