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Rosemary Gladstar's Herbal Healing for Men: Remedies and Recipes for Circulation Support, Heart Health, Vitality, Prostate Health, Anxiety Relief, Longevity, Virility, Energy & Endurance
by Rosemary GladstarHerbalist Rosemary Gladstar – author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider! – now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men&’s most common health concerns, including sexual vitality, prostate well-being, stress reduction, and heart health. An A-to-Z compendium of ailments shows you how to treat them effectively using a variety of safe, easy, all-natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and give clear instructions for preparation and usage.
Rosemary Conley's GI Jeans Diet
by Rosemary ConleyRosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow.Unlike other Gi books, Rosemary Conley's Gi Jeans Diet will do all the hard work for you.No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results - fast!To maximise your progress and achieve a truly great shape everyone needs to get active.Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme - you choose.With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape - and getting into those jeans - without even having to go hungry. It is healthy for the whole family too!"I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It's the easiest diet ever"Rodney Munns - Trial Dieter
Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month
by Rosemary ConleyYes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you
by Rosemary ConleyThere really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.Research has shown that overweight or obese people can be characterised into three types:Constant Cravers are always hungry and would happily eat all the time.Featers find that once they start eating it is difficult to stop.Emotional Eaters tend to turn to food at the slightest emotional upset.And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day.What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type. This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!
Rose Oil
by Julia LawlessOften hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years. It is widely recognised as a powerful symbol of sovereignty, love, femininity, beauty and spiritual insight.
The Rose Cross Meditation: An Archetype of Human Development
by Rudolf SteinerThe Rose Cross meditation is central to the western - Rosicrucian - path of personal development as presented by Rudolf Steiner. Steiner repeatedly referred to the meditation as a 'symbol of human development' that illustrates the transformation of the human being's instincts and desires. These work unconsciously in the soul, and in thought, feeling and will. Through personal development, the 'I' - the essential self - can gain mastery over these unconscious forces of the soul. The Rose Cross meditation features the red rose as an image to which the student, via specific means, aspires. To the plant is added the black cross which, pointing to the mystery of death and resurrection, provides a symbol of the higher development of the human I. The metamorphosis of the roses and the cross into the symbol of the Rose Cross is brought about by the student's inner efforts, creating an entirely new image. This becomes the starting point for further steps along the meditative path.The Rose Cross meditation is the only pictorial meditation whose content and structure Steiner described in such detail. In this invaluable book, the editor has drawn together virtually all Rudolf Steiner's statements on the subject, arranging them chronologically within the motif of each chapter. His words are supported by commentary and notes.
Roots of Yoga
by James Mallinson Mark Singleton'Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the world's foremost scholars of the subject. It includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions across systems, models of the esoteric and physical bodies, and its most important practices, such as posture, breath control, sensory withdrawal and meditation, Roots of Yoga is a unique and essential source of knowledge.Translated and edited with an introduction by James Mallinson and Mark Singleton
Root to Stem: A seasonal guide to natural recipes and remedies for everyday life
by Alex Laird'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.'This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including: Detox in the spring with sorrel, cleavers and nettles. Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes. Bake a Lammas loaf to celebrate the autumnal equinox. Boost your winter immunity with red berries, purple potatoes and rosehips. Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks.Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.
The Rooster in 2017: What The Year Of The Rooster Holds In Store For You
by Neil SomervilleThe year 2017 is the Chinese Year of the Rooster – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an interesting year offering scope, awareness and much possibility.
The Rooster in 2016: Your Chinese Horoscope
by Neil SomervilleThe year 2016 is the Chinese Year of the Monkey – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an interesting year offering scope, awareness and much possibility.
The Rooster in 2015: What The Year Of The Sheep Holds In Store For You
by Neil SomervilleThe year 2015 is the Chinese Year of the Goat – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an interesting year offering scope, awareness and much possibility.
The Rooster in 2014: Your Chinese Horoscope
by Neil SomervilleThe year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth.
The Rooster in 2013: Your Chinese Horoscope
by Neil SomervilleWhat the year of the snake holds in store for the rooster. This complete guide contains all the predictions you will need for your Chinese zodiac sign to take you into the year ahead.
The Roman Mithras Cult: A Cognitive Approach (Scientific Studies of Religion: Inquiry and Explanation)
by Olympia Panagiotidou Roger BeckThis book is the first full cognitive history of an ancient religious practice. In this ground-breaking study on one of the most intriguing and mysterious cults, Olympia Panagiotidou, with contributions from Roger Beck, shows how cognitive historiography can supplement our historical knowledge and deepen our understanding of past cultural phenomena.The cult of the sun god Mithras, which spread widely across the Graeco-Roman world at the same time as other 'mystery cults', offered its devotees certain images and assumptions about reality. Initiation into the mysteries of Mithras and participation in the life of the cult significantly affected and transformed the ways in which the initiated perceived themselves, the world, and their position within it. The cult's major ideas were conveyed mainly through its symbolic complexes. The ancient written testimonies and other records are not adequate to establish a definitive reconstruction of Mithraic theologies and the meaning of its complex symbolic structures. The Roman Mithras Cult identifies the cognitive and psychological processes which would have taken place in the minds and bodies of the Mithraists during their initiation and participation in the mysteries, enabling the perception, apprehension, and integration of the essential images and assumptions of the cult in its worldview system.
The Roman Mithras Cult: A Cognitive Approach (Scientific Studies of Religion: Inquiry and Explanation)
by Olympia Panagiotidou Roger BeckThe Roman Mithras Cult: A Cognitive Approach is the first full cognitive history of an ancient religion. In this groundbreaking book on one of the most intriguing and mysterious ancient religions, Roger Beck and Olympia Panagiotidou show how cognitive historiography can supplement our historical knowledge and deepen our understanding of past cultural phenomenon. The cult of the sun god Mithras, which spread widely across the Greco-Roman world at the same time as other 'mystery cults' and Christianity, offered to its devotees certain images and assumptions about reality. Initiation into the mysteries of Mithras and participation in the life of the cult significantly affected and transformed the ways in which the initiated perceived themselves, the world, and their position within it. The cult's major ideas were conveyed mainly through its major symbolic complexes. The ancient written testimonies and other records are not adequate to establish a definitive reconstruction of Mithraic theologies and the meaning of its complex symbolic structures. Filling this gap, The Roman Mithras Cult: A Cognitive Approach identifies the cognitive and psychological processes which took place in the minds and bodies of the Mithraists during their initiation and participation in the mysteries, enabling the perception, apprehension, and integration of the essential images and assumptions of the cult in its worldview system.
The Role Of The Learning Disability Worker: Supporting The Level 2 And 3 Diplomas In Health And Social Care (PDF)
by Lesley BarchamIf you are working within the learning disability sector and studying for the QCF Diploma in Health and Social Care, you will find this book an invaluable resource in helping you to achieve the units on the role of the learning disability worker.
The Role of Nutrition in Integral Health and Quality of Life: Interdisciplinary Perspectives and Recent Research
by Jesús Alberto García-García Julio Cufarfán-López Cristóbal Noé AguilarAchieving integral health is a challenge that necessitates a diversified approach from different disciplines to achieve a coordinated impact on people’s health. Food and nutrition form an essentail part of this approach. This new book explores some important advances in the role of nutrition in integral health and quality of life, laying special emphasis on the challenges that humans face in this era of sedentary lifestyles, diseases associated with food consumption, and social, economic, environmental, and cultural crises. The volume discusses interdisciplinary approaches to nutrition, focusing on nutrition for children, the impact of nutrition on chronic noncommunicable diseases and gastrointestinal disorders, the nutritional profile of fermented foods and their health benefits, microstructured particles as bioactive compound carriers, and more. The book also offers an analysis of obesity and its dimensions, covering childhood obesity risks and challenges at home and at school, quality of life in adult patients with diabetes, the role of genetics and epigenetics in obesity, and more. The impact of nutrition on oral and dental health is also addressed in the book.
The Role of Nutrition in Integral Health and Quality of Life: Interdisciplinary Perspectives and Recent Research
by Jesús Alberto García-García Julio Cufarfán-López Cristóbal Noé AguilarAchieving integral health is a challenge that necessitates a diversified approach from different disciplines to achieve a coordinated impact on people’s health. Food and nutrition form an essentail part of this approach. This new book explores some important advances in the role of nutrition in integral health and quality of life, laying special emphasis on the challenges that humans face in this era of sedentary lifestyles, diseases associated with food consumption, and social, economic, environmental, and cultural crises. The volume discusses interdisciplinary approaches to nutrition, focusing on nutrition for children, the impact of nutrition on chronic noncommunicable diseases and gastrointestinal disorders, the nutritional profile of fermented foods and their health benefits, microstructured particles as bioactive compound carriers, and more. The book also offers an analysis of obesity and its dimensions, covering childhood obesity risks and challenges at home and at school, quality of life in adult patients with diabetes, the role of genetics and epigenetics in obesity, and more. The impact of nutrition on oral and dental health is also addressed in the book.
The Role of Heat Shock Proteins in Reproductive System Development and Function (Advances in Anatomy, Embryology and Cell Biology #222)
by Daniel J. MacPheeDue to the paucity of reviews on this subject, this volume aims to be timely and promote additional basic and translational research on these proteins in reproductive system development and function within the fields of Anatomy, Embryology and Cell Biology. The breadth of the work being conducted within Reproduction is exemplified by the contributors to this series who will provide reviews on: Grp78 roles in female reproduction, small heat shock proteins/co-chaperones as players in uterine smooth muscle function, the role of heat shock proteins in sperm function and maternal contribution to oogenesis and early embryogenesis, heat shock factors and testes development, HSP90 in ovarian biology and pathology, and the role of HSP70 in regulation of autophagy in pregnancy and parturition.
Role of Folliculo-luteal Function in Human Reproduction
by György SiklósiThis book is the first to explain fully the crucial role of folliculo-luteal function in recurrent miscarriage, unexplained infertility, preterm birth, intrauterine growth retardation, preeclampsia, random chromosomal abnormalities, and age-related reproductive disorders. In addition it describes treatments to avoid these conditions and proposes a novel method, “hormonal wedge resection”, that can successfully cure infertility associated with polycystic ovary syndrome. Importantly, the conclusions drawn in this book are based on the therapeutic results observed in a representative patient population. The method developed by the author to quantitatively diagnose the hormonal insufficiency of ovulatory cycles (folliculo-luteal insufficiency, FLI) has made it possible to recognize the formerly unclear importance of this function in human reproduction. Folliculo-luteal function determines the conditions of placentation and thus the features of the developed placenta and the outcome of pregnancy. Different grades of FLI are associated with consequences of varying severity that can be prevented by normalization of folliculo-luteal function prior to conception. This book will be required reading for all obstetricians and gynecologists.
Rocking the Pink: Finding Myself on the Other Side of Cancer
by Laura RoppéIn 2008, just as Laura Roppé was poised to burst onto the music scene, her doctor called her with news that left her spinning-she had been diagnosed with an extremely aggressive form of breast cancer. Just days earlier, she had signed a dream-come-true contract with a record label; now, she wasn’t even sure how much longer she had to live. Never one to back down to a challenge, however, Roppé gathered her courage, took stock of her priorities, and made a decision: Cancer may take my hair, she told herself, but that’s all it’s getting.More than a cancer journey, Rocking the Pink is a quirky, charming, and poignant ode to love, friendship, and music. Roppé is unflinchingly honest and unfailingly funny as she tells the story of her odyssey: from childhood dreamer and giddy valet parker to the Hollywood stars to disillusioned lawyer, wife, and mother; from budding songwriter and late-blooming recording artist to determined cancer survivor. Full of raw emotion and humor that will make you laugh through your tears, Rocking the Pink is a chronicle of discovering one's true self through life’s difficult circumstances-and a testament to the hang-in-tough, take-no-prisoners attitude it takes to kick cancer’s butt.
Rock Her World: The Sex Guide for the Modern Man
by Adam GlasserAdam Glasser, aka successful porn star Seymour Butts, has slept with more than 600 women, on and off camera.Drawing on his extensive experience, Rock Her World covers everything you need to know to give and receive perfect pleasure. With explicit illustrations and riotous anecdotes from Adam's own escapades, it also includes:- sexercises to keep your equipment in top shape for improved performance- eye-opening explanations of a woman's orgasm and female ejaculation- how to handle embarrassing/messy situations- sex toys, anal sex (Adam's favourite subject) and spanking- the truth about erectile dysfunctionRock Her World will educate you about the ins and outs of male and female sexuality and show you how to truly satisfy a woman in fantastic, juicy detail.
Robots, Zombies and Us: Understanding Consciousness
by Robert KirkCould robots be genuinely intelligent? Could they be conscious? Could there be zombies? Prompted by these questions Robert Kirk introduces the main problems of consciousness and sets out a new approach to solving them. He starts by discussing behaviourism, Turing's test of intelligence and Searle's famous Chinese Room argument, and goes on to examine dualism – the idea that consciousness requires something beyond the physical – together with its opposite, physicalism. Probing the idea of zombies, he concludes they are logically impossible. Having presented the central problems, he sketches his solution: a version of functionalism, according to which consciousness consists in the performance of functions.While there is wide agreement among philosophers about what the main problems of consciousness are, there is little agreement on how to go about solving them. With this powerful case for his version of functionalism, Kirk offers an engaging introduction to both the problems and a possible solution.
Robots, Zombies and Us: Understanding Consciousness
by Robert KirkCould robots be genuinely intelligent? Could they be conscious? Could there be zombies? Prompted by these questions Robert Kirk introduces the main problems of consciousness and sets out a new approach to solving them. He starts by discussing behaviourism, Turing's test of intelligence and Searle's famous Chinese Room argument, and goes on to examine dualism – the idea that consciousness requires something beyond the physical – together with its opposite, physicalism. Probing the idea of zombies, he concludes they are logically impossible. Having presented the central problems, he sketches his solution: a version of functionalism, according to which consciousness consists in the performance of functions.While there is wide agreement among philosophers about what the main problems of consciousness are, there is little agreement on how to go about solving them. With this powerful case for his version of functionalism, Kirk offers an engaging introduction to both the problems and a possible solution.
Robotic Manipulation of Reproductive Cells
by Changsheng Dai Yu SunThis is the first book to focus on robotic reproductive cell manipulation. It provides readers with the fundamental principles underpinning robotic manipulation of reproductive cells, including sperm, oocytes, and embryos, state-of-the-art technical advances in actuation, sensing and control for cell manipulation, and emerging automated systems for reproductive cell manipulation. The methods presented in the book are generic and can be translated to manipulating other types of cells, such as cancer cells and cardiomyocytes. Robotic Manipulation of Reproductive Cells will be an essential reference for graduate students and researchers working on small-scale robotic systems for cell manipulation and characterization, healthcare professionals interested in nanoscale, microscale, milli-scale robotic techniques for clinical cell surgeries and assisted reproduction, and engineers developing small-scale robotic systems for biomedical engineering, biology, and medicine.