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Capricorn 2014: Your Personal Horoscope
by Joseph PolanskyYour complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Capricorn 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Capricorn 2016: Your Personal Horoscope
by Joseph PolanskyYour complete one-volume guide to the year 2016. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Capricorn 2017: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2017. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Capricorn 2018: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2018. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Capricorn 2019: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2019. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Capricorn 2020: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Capricorn 2021: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2021. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Capricorn 2022: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2022. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Capricorn 2023: Your Personal Horoscope
by Joseph PolanskyYour complete one-volume guide to the year 2023. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Capricorn 2024: Your Personal Horoscope
by Joseph PolanskyYour complete one-volume guide to the year 2024. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Captain Tom's Life Lessons
by Captain Tom MooreThe uplifting and heartwarming life lessons from a truly inspirational man, Captain Sir Tom Moore'One small soul like me won't make much difference' Captain Tom________If Captain Tom's big heart and generosity of spirit helped see us through difficult days, this was his parting gift.In Life Lessons, Captain Tom has shared all that he learned from living a full and vibrant life. With cherished anecdotes and his signature humour, these heartening life stories will teach you how to:· Be comfortable with who you are· Keep smiling through the tough times· Walk in someone else's shoes· Keep an open mind· Find your purposeFull of the wit, warmth and wisdom that made him so special, his reflections and guiding principles form a long life, well lived; Life Lessons will be a source of reassurance, hope, and encouragement for generations to come.And a reminder, whenever times are hard, that tomorrow will be a good day.________'Full of the infectious energy that inspired the nation' Daily MirrorPraise for Captain Sir Tom Moore:'A wonderful life story with lessons for us all . . . beautifully written' Daily Telegraph'Engaging . . . His upbeat nature shines through and reminds us how much worse this year would have been without him' Evening Standard'A great book' Good Morning Britain'A beautiful book. We have so much to learn from Captain Sir Tom' Chris Evans
Carb Counter: A Clear Guide To Carbohydrates In Everyday Foods (Collins Gem)
by HarperCollinsThe ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydrates in everyday foods now improved and optimised for e-readers and tablet devices, with fully searchable text and tables. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.
Carb Curfew: Cut The Carbs After 5pm And Lose Fat Fast!
by Joanna HallJoanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!
Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love
by Phoebe LapinePut Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don&’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you&’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to &“have your cake and eat it too&” with strategies like her signature &“carb companions.&” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.
Carbohydrate loading (Large Print)
by Rnib BookshareThis is an image of a tall and very thin man. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. He has prominent cheeks, ribs and collar bones. He stands facing you with his head at the top centre of the page and feet at the bottom of the page. His arms are to the left and right of his body. The size and shape of his body can be clearly found as he is only wearing swimming trunks.
Carbohydrate loading (UEB Contracted)
by Rnib BookshareThis is a diagram showing four different diets and training plans in the week before performing in a competition, set out in a table of 8 columns and 5 rows. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. The four different diet and training plans are shown in 4 rows across the page and are separated by thin solid horizontal lines. The columns are headed by the number of days before the competition starting with 7 at the left and 1 at the right. At the very right is a column showing the rise in muscle glycogen achieved as a result of the relevant training and diet regime.
Carbohydrate loading (UEB Uncontracted)
by Rnib BookshareThis is a diagram showing four different diets and training plans in the week before performing in a competition, set out in a table of 8 columns and 5 rows. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. The four different diet and training plans are shown in 4 rows across the page and are separated by thin solid horizontal lines. The columns are headed by the number of days before the competition starting with 7 at the left and 1 at the right. At the very right is a column showing the rise in muscle glycogen achieved as a result of the relevant training and diet regime.
Carbon Detox: Your step-by-step guide to getting real about climate change
by George MarshallReduce your carbon footprint from day 1 - "Carbon Detox" explains the changes each of us can make at home, at work and in every aspect of our lives. From summer heat waves to rising sea levels, climate change affects us all. The main cause is carbon dioxide and our carbon emissions are growing year by year at a frightening rate. However, there is hope. The changes we make now can slow the effects of climate change and preserve the planet for future generations. George Marshall shows you how to carbon audit your life and start reducing your impact today. He also explains how to overcome psychological blocks such as scepticism, fear and feelings of insignificance. This book includes advice on low carbon transport options and holidays and how to create an energy-efficient home. With the help of "Carbon Detox" you will be able to make real differences from day 1.The author's charity will provide extensive cross-promotional support including talks and workshop events. This is the first book to show how the ordinary 'non-greenie' can make realistic and meaningful changes. It is written by an expert author who lives in a low carbon home. It features carbon calculators for the home, transport and food.
Cardio-Obstetrics: A Practical Guide to Care for Pregnant Cardiac Patients
by Afshan B. Hameed and Diana S. WolfeCardiac disease is one of the leading causes of maternal morbidity and mortality. Catastrophic outcomes typically encountered are due to gaps in knowledge and communication between health care providers. There is a great need for a standardized approach for care of this very high-risk group of pregnant women. The book encompasses detailed obstetrics and cardiology perspectives that are crucial in the management of the commonly encountered cardiac conditions in pregnancy. This text aims to provide guidance to the whole team caring for a pregnant cardiac patient consisting of obstetricians, maternal-fetal medicine, hospitalists, cardiologists, obstetric anaesthesiologists, emergency physicians, primary care providers and nurses. Features: Cardio-Obstetric team organization Preconception counselling and family planning considerations Cardiovascular disease screening and risk stratification of a pregnant cardiac patient Management of a wide spectrum of cardiovascular diagnoses through use of checklists and algorithms in a simple format Essential key points for each cardiac diagnosis
Cardio-Obstetrics: A Practical Guide to Care for Pregnant Cardiac Patients
by Afshan B. Hameed Diana S. WolfeCardiac disease is one of the leading causes of maternal morbidity and mortality. Catastrophic outcomes typically encountered are due to gaps in knowledge and communication between health care providers. There is a great need for a standardized approach for care of this very high-risk group of pregnant women. The book encompasses detailed obstetrics and cardiology perspectives that are crucial in the management of the commonly encountered cardiac conditions in pregnancy. This text aims to provide guidance to the whole team caring for a pregnant cardiac patient consisting of obstetricians, maternal-fetal medicine, hospitalists, cardiologists, obstetric anaesthesiologists, emergency physicians, primary care providers and nurses. Features: Cardio-Obstetric team organization Preconception counselling and family planning considerations Cardiovascular disease screening and risk stratification of a pregnant cardiac patient Management of a wide spectrum of cardiovascular diagnoses through use of checklists and algorithms in a simple format Essential key points for each cardiac diagnosis
Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors (British Nutrition Foundation #1)
by Keith N. FraynA comprehensive, accessible summary of the latest research in heart disease risk factors Cardiovascular Disease (CVD) is a major cause of early death and disability across the world. The major markers of risk—including high blood cholesterol, smoking, and obesity—are well known, but studies show that such markers do not account for all cardiovascular risk. Written by a team of renowned experts in the field, this comprehensive and accessible book examines the evidence for emerging and novel risk factors, and their relationship with diet and nutrition. Fully updated throughout, Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors, 2nd Edition covers everything from the epidemiology of cardiovascular disease, to genetic factors, to inflammation and much more – offering invaluable advice on reducing risk factors and preventing CVD. This new edition: Authoritatively reports on the link between emerging aspects of diet, lifestyle and cardiovascular disease risk Focuses on novel risk factors of CVD, including the human gut microbiome and fetal and childhood origins, and how it can be prevented Features recommendations for interventions and future research Includes references, commonly asked questions that summarise the take-home messages, and an online glossary Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors, 2nd Edition is an important book for researchers and postgraduate students in nutrition, dietetics, food science, and medicine, as well as for cardiologists and cardiovascular specialists.
Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors (British Nutrition Foundation)
by Keith N. FraynA comprehensive, accessible summary of the latest research in heart disease risk factors Cardiovascular Disease (CVD) is a major cause of early death and disability across the world. The major markers of risk—including high blood cholesterol, smoking, and obesity—are well known, but studies show that such markers do not account for all cardiovascular risk. Written by a team of renowned experts in the field, this comprehensive and accessible book examines the evidence for emerging and novel risk factors, and their relationship with diet and nutrition. Fully updated throughout, Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors, 2nd Edition covers everything from the epidemiology of cardiovascular disease, to genetic factors, to inflammation and much more – offering invaluable advice on reducing risk factors and preventing CVD. This new edition: Authoritatively reports on the link between emerging aspects of diet, lifestyle and cardiovascular disease risk Focuses on novel risk factors of CVD, including the human gut microbiome and fetal and childhood origins, and how it can be prevented Features recommendations for interventions and future research Includes references, commonly asked questions that summarise the take-home messages, and an online glossary Cardiovascular Disease: Diet, Nutrition and Emerging Risk Factors, 2nd Edition is an important book for researchers and postgraduate students in nutrition, dietetics, food science, and medicine, as well as for cardiologists and cardiovascular specialists.
Care at Home for People Living with Dementia: Delaying Institutionalization, Sustaining Families
by Christine Ceci Mary Ellen PurkisWhat ‘kind’ of community is demanded by a problem like dementia? As aspects of care continue to transition from institutional to community and home settings, this book considers the implications for people living with dementia and their carers. Drawing on extensive fieldwork and case studies from Canada, this book analyses the intersections of formal dementia strategies and the experiences of families and others on the frontlines of care. Considering the strains placed on care systems by the COVID-19 pandemic, this book looks afresh at what makes home-based care possible or impossible and how these considerations can help establish a deeper understanding necessary for good policy and practice.
Care at Home for People Living with Dementia: Delaying Institutionalization, Sustaining Families
by Christine Ceci Mary Ellen PurkisWhat ‘kind’ of community is demanded by a problem like dementia? As aspects of care continue to transition from institutional to community and home settings, this book considers the implications for people living with dementia and their carers. Drawing on extensive fieldwork and case studies from Canada, this book analyses the intersections of formal dementia strategies and the experiences of families and others on the frontlines of care. Considering the strains placed on care systems by the COVID-19 pandemic, this book looks afresh at what makes home-based care possible or impossible and how these considerations can help establish a deeper understanding necessary for good policy and practice.