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Rediscovering Colors: A Study in Pollyanna Realism (Philosophical Studies Series #88)
by M. WatkinsIn Rediscovering Colors: A Study in Pollyanna Realism, Michael Watkins endorses the Moorean view that colors are simple, non-reducible, properties of objects. Consequently, Watkins breaks from what has become the received view that either colors are reducible to certain properties of interest to science, or else nothing is really colored. What is novel about the work is that Watkins, unlike other Mooreans, takes seriously the metaphysics of colors. Consequently, Watkins provides an account of what colors are, how they are related to the physical properties on which they supervene, and how colors can be causally efficacious without the threat of causal overdetermination. Along the way, he provides novel accounts of normal conditions and non-human color properties. The book will be of interest to any metaphysician and philosopher of mind interested in colors and color perception.
Reiki And The Seven Chakras: Your Essential Guide to the First Level
by Richard EllisReiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.
Reinvented Lives: Women at Sixty: A Celebration
by Charles Handy Elizabeth HandyTwenty-eight women, ranging from Anita Roddick and Prue Leith to less well-known names, write their own personal stories which are accompanied by Elizabeth Handy's black and white photographs and an introductory essay by Charles Handy. This generation of women is entering the sixties more healthy, more educated and more energetic than most of their mothers. The subjects in this book provide the models for what has become, for the first time, a new age for many women. Released from most of the cares and responsibilities that accompany midlife for women, they are free to reinvent themselves, to give more time to their career or calling, or to luxuriate in the serenity and friendships that few had time for in the past. Some enter new relationships, some start new careers or go back to study, some find that their work is only now reaching its peak. Many have survived traumas and tragedies, but 'the past is just the prologue' as one of them explains.
Restaurant Confidential
by Michael F. Jacobson Jayne Hurley Center for Science in the Public InterestIn May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guide--with 247,000 copies in print--did for fast food. Belgian Waffle or Rib-Eye Steak? Bloomin' Onion or Mrs. Fields's Double-Fudge Brownie? Americans are now eating almost one-third of their meals outside the home, spending $222 billion annually doing so-and watching their waistlines balloon. What's in this food? To answer, CSPI performs across-the-board restaurant profiles that give straight-shooting scientific data on the fat, sodium, and calorie content of the most popular dishes. The information is organized by type of cuisine--Chinese, Mexican, steak house, and more--and covers all the major chains, such as The Olive Garden, Applebee's, and Outback. The book provides specific eating strategies for every kind of restaurant, as well as shocking facts: Did you know that a typical order of stuffed potato skins packs a whopping 1,260 calories and 48 grams--two days' worth--of saturated fat? A 10-point plan for ordering wisely, plus dozens of tips throughout, takes the information one step further by showing how to eat happily and healthfully. It's the nutrition book that reads like a thriller. Take the steak and brownies; a whole fried onion with dipping sauce has a blooming 163 grams of fat, and the seemingly innocent Belgian waffle with whipped topping and fruit has even more fat and calories than two sirloin steaks.
Reviving Ophelia: Helping You to Understand and Cope With Your Teenage Daughter
by Mary Ph PipherWhy are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure teenager.Her view is that for the most part it is our look-obsessed, media-saturated, 'girl-poisoning' culture - and not parents - which is to blame. Despite the advances of feminism, escalating levels of sexism and violence cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem. Yet it is often their families that are blamed.Here, for the first time, are thr girls unmuted voices. By laying bare their harsh day-to-day reality, Reviving Ophelia offers parents compassion, strength and strategies with which to revive these Ophelias' lost sense of self.
Rituals For An Enchanted Life: Simple steps to make your world wonderful
by Lynn WilliamsMany people are searching for ways to bring richness and meaning back into their lives. Rituals provide powerful tools for doing this, and for facilitating personal transformation and spiritual development. As well as providing opportunities for peace and focus in a busy day, they encourage reconnection with the world around us, and with ourselves. Rituals for an Enchanted Life will help us to energise, connect with, process and release or anchor our thoughts and feelings. They include--Rituals for use at home, creating sanctuaries, attracting positive energies --Ways to create magical places - using altars as personal 'power points'--Empowering rituals for improving relationships, for enhancing or changing them --Ways to release negativity and achieve personal goals--Rituals for use at work, in the office, and throughout the year-
Saved By The Angels: True Stories Of Angels And Near-death Experiences (Rider Book Ser.)
by Glennyce S. EckersleySaved by the Angels gives warm and uplifting true stories of the extraordinary things that can happen to people (or their friends and relatives) if they have a near-death experience. This might include seeing the Angel of Death, having clairvoyant dreams, being aware of special fragrances, strange symbols and coincidences. Glennyce Eckersley, author of the hugely successful An Angel At My Shoulder, has collected many true stories of how angels can affect people's day-to-day lives. As more of us search for greater spiritual fulfilment, they give us hope that we live, not in a purely chaotic world, but in one of harmony, meaning and order.
Scarce Goods: Justice, Fairness, and Organ Transplantation
by Tom KochIn 1841 the American sailing ship William Brown struck an iceberg. About half of the passengers and all of the crew were saved in two small, open boats. The next night, half of the passengers in the larger long-boat were thrown overboard because the boat was overfull. This was the first case of lifeboat ethics, of hard choices in the face of scarcity. Since then the question has been who should die so that others, equally needy, might live? Both the case of the William Brown and the ethics it spawned have been used in recent years to describe the problem of health care rationing generally, and organ transplantation specifically.Koch reexamines and reinterpretes the paradigm case of lifeboat ethics, the story of the William Brown, not as an unavoidable tragedy, but as an avoidable series of errors. Its relation to more general issues of distributive justice are then considered. The lessons learned from both the historical review and its application to distributive principles are then applied to the problem of graft organ distribution in the United States. Through the use of maps, the problem of organ distribution is considered at a range of scales, from the international to the urban. The contextual issues become more evident as one moves from international to hemispheric, fron national to regional, and then local systems. Finally, Koch reviews the lessons in light of other problems of distribution in the face of scarcity. The central lesson-that scarcity is exacerbated where it is not in fact created by our distributive programs-is explored thoroughly. The result is no good choices for anyone and the continuation of the scarcity that for most seems inevitable, but, from the evidence provided, is itself an outcome of inequalities of distribution at different scales of society. Of particular interest to students, scholars, and policymakers involved with issues of planning and health care economics, medical geography, and concepts of justice.
The Secrets: 100 Ways to Have a Great Relationship
by Ben RenshawWritten by the 'expert' on Channel 4's Match Maker series, and the author of Together But Something Missing, The Secrets is the best new guide for those wanting to have - or keep - a great relationship. Full of snappy tips for relationship success, here is succinct advice from a master - written in a positive, uplifting and practical tone.
Self-esteem: Quick and Simple Ways to Change How You Feel About Yourself (The\lazy Person's Guide! Ser.)
by Theresa Francis-CheungChange how you think and feel about yourself – and change your life.You’ve had a glance at the vast array of self-esteem books on the shelves and been thoroughly daunted. It all seems so complicated. You don’t have time to wade through pages and pages of technical jargon, therapeutic approaches, discussions, case studies or quizzes. You don’t want to have to take up yoga or tai chi, let alone swim with dolphins or nurture your inner child. You just want to feel better about yourself – and fast!Enter The Lazy Person’s Guide! In no time at all this little guide will help you understand and improve the way you think and feel about yourself. It will give you all the essential information and advice you need and will help you change your life for the better, right now.The Lazy Person's Guide! is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include Beating Overeating, Detox, Exercise, Improving Your Memory, Midlife, Quitting Smoking and Stress. Self-esteem: The Lazy Person’s Guide!: Table of ContentsPART ONE: Self-EsteemSelf-esteemDo you have it?Why haven’t you got it?How can you get it?PART TWO: Eight Secrets to Better Self-EsteemGet to know yourselfDon’t believe it because you think itManage your emotionsImprove your communication skillsMake decisionsTake care of yourselfManage stressEnjoy yourselfPART THREE: Extra HelpExtra help, if you need itConfidence-boosting tipsAfterword
Shiatsu: An Introductory Guide to the Technique and its Benefits (Health Workbooks Ser.)
by Oliver CowmeadowDeveloped from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems.In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving.Shiatsu: A Practical Introduction clearly explains:-The role of energy in Shiatsu-How to give the full body Shiatsu treatment-How to eat an energetically balanced diet to promote health-How to treat simple health problems with Shiatsu-Methods of oriental diagnosis-Common uses of acupressure points-Energy balancing exercises for yourselfOliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.
Silenced Angels: The Medical, Legal, and Social Aspects of Shaken Baby Syndrome (Non-ser.)
by James PeinkoferSilenced Angels: The Medical, Legal and Social Aspects of Shaken Baby Syndrome delves into the realms of child abuse that has never been explored before in such detail. The book examines how the physical assault of violent shaking on a young body can lead to a lifetime of despair or even death. Every important detail of this tragic form of child abuse is analyzed, providing the reader a more definitive understanding of the condition known as SBS. This is the first book written exclusively about SBS, which is 100% preventable. SBS cases can be frequently misdiagnosed and are more frequently under-investigated and poorly prosecuted, leading to a sense of injustice among families and child abuse prevention advocates.The author breaks through the barriers of miscomprehension, misdiagnosis, and misrepresentation that typically lead to further tragedy and injustice in SBS-related cases. Advocates for child abuse prevention will gain greater information about SBS to further their cause of establishing hospital and community-based prevention and education programs. Parents and family members of SBS victims will find this book indispensable when seeking medical and legal assistance with their cases.
The Silent Stones
by Diana CooperHanded a sacred scroll from Atlantis by a dying Tibetan monk, Marcus, Joanna and Helen are propelled into adventure as they race to get it translated and to follow its instructions. Because its contents hold the key to healing and empowering Earth and humanity, vested interests will stop at nothing to prevent the information from being revealed, and the lives of all three are endangered as their endeavours to protect and act on this information take them across the world, and to a final denouement in Machu Picchu, Peru. Diana Cooper weaves into her story profound elements of spiritual learning, as her characters reveal the seven Great Mysteries that are the spiritual laws of this planet, the illusions by which humans live, the symbols and sounds for unblocking interdimensional portals and the true purpose of Stonehenge and Machu Picchu.
Sinful Sex: The Uninhibited Guide To Erotic Pleasure
by Pam SpurrThis sex guide is all about indulgence – it focuses on how you and your partner can enhance your sexual pleasure. Drawing on her professional relationship experience, Dr Pam Spurr pulls out all the stops with her step-by-step spicy advice.
Sound Science, Junk Policy: Environmental Health Science and the Decision-Making Process (Non-ser.)
by Michele Morrone Timothy W. LohnerMorrone and Lohner assert that sound science is often misinterpreted, which leads to questionable policy decisions. This provocative look at environmental policymaking shows the importance of correctly interpreting science, and examines the full implications of using science as the major criterion in the decision-making process.Contemporary critics often argue that environmental policy problems are rooted in junk science. Yet Morrone and Lohner assert that many cases are based on sound science that is misinterpreted, which leads to questionable policy decisions. Revealing the way science is used in the environmental decision-making process, the authors illustrate how policies can go awry.Their combined experience in the public and private sectors is buttressed by a series of case studies, including:•Air pollution•Solid and hazardous waste management•Food protection•Vectors and their diseases•Drinking water safetyThis provocative look at environmental policymaking shows the importance of correctly interpreting science, and examines the full implications of using science as the major criterion in the decision-making process.
Spiritual Healing
by Jack AngleoSpiritual healing is an ancient art which has been practised for thousands of years in many different cultures. Today healers are working more closely with doctors as spiritual healing effectively complements orthodox medicine. But spiritual healing extends to other levels of our being, to discover the causes of illness, and heal body, mind and spirit. This practical guide outlines: what spiritual healing is how healing relates to human energy system how spiritual healing can work for you how and where to find a healer how to use self-healing techniques
Spirituality and Intellectual Disability: International Perspectives on the Effect of Culture and Religion on Healing Body, Mind, and Soul
by William C Gaventa David CoulterLearn about inclusive religious practices from around the world!With a multidisciplinary and anthropological perspective, Spirituality and Intellectual Disability: International Perspectives on the Effect of Culture and Religion on Healing Body, Mind, and Soul takes a fresh, innovative look into the world of religious and spiritual practices for the intellectually disabled. Containing vital insights from the first strand on spiritualit and disability at the quadrennial conference of the International Association for Scientific Study of Intellectual Disability (Seattle, 2000), this book provides a framework for bridging the gap between science and faith. It explores the ways in which faith traditions, cultural backgrounds, and professional roles can help bring about a consensus about what spiritual health means within specific cultures and faiths and across disciplines. This informative book examines and provides cutting-edge information on: recognition of spirituality in health care defining and assessing spirituality and spiritual supports perspectives on intellectual disability from Judiasm, Islam, Roman Catholicism, and Native American spirituality creative models of community ministry and religious education liturgical celebrations with people who have severe mental disabilities
Spirituality and Intellectual Disability: International Perspectives on the Effect of Culture and Religion on Healing Body, Mind, and Soul
by William C Gaventa David CoulterLearn about inclusive religious practices from around the world!With a multidisciplinary and anthropological perspective, Spirituality and Intellectual Disability: International Perspectives on the Effect of Culture and Religion on Healing Body, Mind, and Soul takes a fresh, innovative look into the world of religious and spiritual practices for the intellectually disabled. Containing vital insights from the first strand on spiritualit and disability at the quadrennial conference of the International Association for Scientific Study of Intellectual Disability (Seattle, 2000), this book provides a framework for bridging the gap between science and faith. It explores the ways in which faith traditions, cultural backgrounds, and professional roles can help bring about a consensus about what spiritual health means within specific cultures and faiths and across disciplines. This informative book examines and provides cutting-edge information on: recognition of spirituality in health care defining and assessing spirituality and spiritual supports perspectives on intellectual disability from Judiasm, Islam, Roman Catholicism, and Native American spirituality creative models of community ministry and religious education liturgical celebrations with people who have severe mental disabilities
A Step at a Time: The Autobiography of the World-Renowned Health Guru
by Jan De VriesAlthough Jan de Vries finds himself too young for an autobiography, many of his friends and patients have pushed for it. A Step At A Time recounts de Vries' amazing journey so far, beginning with his upbringing in Holland - during which he experienced the 'hunger winter' of 1944 - and charting the development of his amazing 40 year career, throughout which he earned a reputation as an enduring guru of alternative medicine.This gripping and highly entertaining book reveals much about the man and why so many turn to him in his role as a respected homeopathic doctor. Whether it is royalty, film stars, sportsmen or the general public, his clinics are all greatly overbooked, making it difficult at times to get an appointment with him. What is the secret of 'the man with the x-ray eyes', who he sees many things that others do not. Is this an extra sense, intuition, or just the experience of over 40 years of dealing with people medically? In almost 40 books written by him in his life so far, de Vries has shared a great deal of his knowledge with the world, which he has gathered by himself via independent research, and through consultation with his great teachers. However, in A Step At The Time, he reveals some of the secrets that people have always wanted to know, such as how he can consistently work over 90 hours per week and manage ten clinics throughout Britain. In this candid autobiography, he shares some of the gifts that were given to him and for which he is very thankful.
Step by Step Tarot
by Terry DonaldsonAn excellent introductory course that demystifies the ancient art of tarot reading. With equal appeal for both the beginner and the more experienced student, this complete guide gives you all the training you need to start accessing the ancient wisdom of the tarot.
Stress: How You Can Use Stress to Your Advantage (The\lazy Person's Guide! Ser.)
by Theresa Francis-CheungThere are hundreds of books on stress and stress management, so why read Stress: The Lazy Person’s Guide!? Because it’s the only lazy guide!In other words, it promises that you won’t have to plough through pages and pages of interesting – but often useless – information. You’ll simply get what you need: a quick and easy guide to using your stress to your advantage.Theresa Francis-Cheung doesn’t endorse the ‘stress is bad for you and must be avoided at all costs’ mantra. Instead, she shows you that you can’t – and indeed shouldn’t – avoid stress: you just need how to handle it instead.Stress: The Lazy Person’s Guide! doesn’t promise you a complete oasis of calm and contentment when you’ve finished reading it, but you will get close to being an expert on keeping your cool when the tension mounts.The Lazy Person’s Guide! is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include Beating Overeating, Detox, Exercise, Improving Your Memory, Midlife, Quitting Smoking and Self-esteem. Other books by Theresa Francis-Cheung include Self-esteem: The Lazy Person’s Guide! and Worry: The Root of All Evil.Stress: The Lazy Person’s Guide!: Table of ContentsIntroductionThe many faces of stressA state of alertCan you cope? Calming the body and mindEating to beat stressKeeping fitThinking errorsStress management secretsAddressing specific stressesNatural therapiesI can’t go on like thisThe last word …
Sufi Martyrs of Love: The Chishti Order in South Asia and Beyond
by C. Ernst B. LawrenceSufism is a religion which emphasizes direct knowledge of the divine within each person, and meditation, music, song, and dance are seen as crucial spiritual strides toward attaining unity with God. Sufi paths of mysticism and devotion, motivated by Islamic ideals, are still chosen by men and women in countries from Morocco to China, and there are nearly one hundred orders around the world, eighty of which are present and thriving in the United States. The Chishti Sufi order has been the most widespread and popular of all Sufi traditions since the twelfth-century. Sufi Martyrs of Love offers a critical perspective on Western attitudes towards Islam and Sufism, clarifying its contemporary importance, both in the West and in traditional Sufi homelands. Finally, it provides access to the voices of Sufi authorities, through the translation of texts being offered in English for the first time.
Super Soups: Healing soups for mind, body and soul (Super Ser.)
by Michael van StratenHeart-warming and health-boosting soups are an effective way of supplying the body's essential everyday nutrients. If you want to improve your mood, lose weight or even spice up your love life, bestselling health expert Michael van Straten makes it easy with a range of revitalizing, quick and delicious soups that will help to cleanse and rejuvenate the mind, body and soul. Super Soups includes recipes to help aid circulation, skin, moods, weight management and the immune system. Also included are A-Z charts listing the curative powers of soups for a range of common ailments, so that you can "prescribe" soups tailored to your needs.
Susie Orbach on Eating: Change Your Eating, Change Your Life
by Susie Orbach'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Sylvia Browne's Book Of Dreams
by Sylvia Browne Lindsay HarrisonSylvia Browne's Book of Dreams is based on 30 years of research, and in it Sylvia looks at different kinds of dreams and reveals their influence on our memories, health and well-being, and how, through our dreams, we can reconnect with our departed loved ones through this altered state of being. Written with clarity and humour, she includes fascinating case studies and exercises to help you understand how dreams are an important link to the spirit world, or The Other Side. In this book you will discover how to: Overcome nightmares and recurring dreams; Identify if a dream is prophetic, and what it means; Use dreams to visit and discover more about the spirit world; Learn directed dreaming to improve your happiness and health; Tap the problem-solving power of dreams; And much more