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Swimming: A Novel (Vintage Contemporaries Ser.)
by Nicola KeeganFor Pip, swimming is a necessity. With a hopeless mother, a drug-addled sister and a best friend more interested in her own love-life than in friendship, swimming provides a welcome escape. But as Olympic stardom beckons, Pip must decide whether her future lies in the water or on land. Swimming is a novel about growing up, about talent, and about having what it takes to survive.
Clear Light of Day (Alianza Literaria Ser.)
by Anita DesaiTo the family living in the shabby, dusty house in Delhi, Tara's visit brings a sharp reminder of life outside tradition. For Bim, coping endlessly with their problems, there is a renewal of the old jealousies for, unlike her sister, she has failed to escape. Looking at both the cruelty and the beauty of family life and the harshness of India's modern history, Clear Light of Day brilliantly evokes the painful process of confronting and healing old wounds.
Pavel's Letters
by Monika MaronTeasing her family's past out of the fog of oblivion and lies, one of Germany's greatest writers asks about the secrets families keep, about the fortitude of ordinary people in extraordinary circumstances, and about what becomes of the individual mind when the powers that be turn against it.Born in a working-class suburb of wartime Berlin, Monika Maron grew up a daughter of the East German nomenklatura, despairing of the system her mother, Hella, helped create. Haunted by the ghosts of her Baptist grandparents, she questions her mother, whose selective memory throws up obstacles to Maron's understanding of her grandparents' horrifying denouement in Polish exile. Maron reconstructs their lives from fragments of memory and a forgotten box of letters. In telling her family's powerful and heroic story, she has written a memoir that has the force of a great novel and also stands both as an elaborate metaphor for the shame of the twentieth century and a life-affirming monument to her ancestors.
Go Ask Alice: A shocking true story for fans of 13 Reasons Why
by AnonymousThe shocking true story of a teenager's descent into darkness - perfect for fans of the smash-hit Netflix series, Thirteen Reasons Why.Alice could be anyone - she could be someone you know, or someone you love - and Alice is in trouble ...Being fifteen is hard, but Alice seems fine. She babysits the neighbour's kids. She is doing well at school. Someday she'd even like to get married and raise a family of her own. Then she is invited to a party, a special party where the drinks are spiked with LSD and Alice is never the same again. This tragic and extraordinary true-life story shows the devastating effect that drug-abuse can have. But the big difference between Alice and a lot of other kids on drugs is that Alice kept a diary . . .
Burning End (Storycuts)
by Ruth RendellA short story about the shocking revelations of the realities that lie concealed behind day-to-day family life: an ailing woman's covert cruelty to her caring daughter-in-law; a desire to escape the family shackles; and resignation to loss.Part of the Storycuts series, this short story was previously published in the collection Blood Lines.
In All Honesty (Storycuts)
by Ruth RendellBeatrix, an old lady with frequent, irrational phobias, changes her will after she has an argument with her daughter, leaving her daughter nothing, her son a little, and her servants Clive and Gwenda with the majority. When Beatrix dies shortly after she's hit by a painting (one of her irrational fears), everyone wonders if Clive and Gwenda are to blame.Part of the Storycuts series, this short story was previously published in the collection Blood Lines.
The Hotel New Hampshire (Black Swan Ser.)
by John Irving'The first of my father's illusions was that bears could survive the life lived by human beings, and the second was that human beings could survive a life led in hotels.'So says John Berry, son of a hapless dreamer, brother to a cadre of eccentric siblings, and chronicler of the lives lived, the loves experienced, the deaths met, and the myriad strange and wonderful times encountered by the family Berry. Hoteliers, pet-bear owners, friends of Freud (the animal trainer and vaudevillian, that is), and playthings of mad fate, they 'dream on' in this funny, sad, outrageous, and moving novel.
School Smart: Make Your Child a Success
by Steven HastingsEvery parent wants their child to do well at school. But learning doesn't end in the classroom. Stephen Hastings argues that parents can make a real difference and, through a realistic, holistic approach, aims to show parents how to help their children succeed at school. From study skills and sorting out the 3 Rs, to diet and exercise, plus plenty of tips to keep children motivated, School Smart explains what 21st-century schooling is all about and shows parents how they can support and complement the work that teachers do. It's not about pushy parenting, but rather how a structured and strategic approach can help children to really fulfil their potential.
Happy Kids: Understanding childhood depression and how to nurture a happy, well-balanced child
by Alexandra MasseyDepression in children is growing at such a rate that it is now recognised as a major health problem, both in the UK and internationally. This book, by the bestselling author of Beat Depression and Reclaim Your Life, will help deal with this problem in a friendly and practical way.With clear explanations of what depression is and how kids get depressed, along with practical advice on managing the symptoms and nurturing the child, this book will offer hope to all parents whose children are struggling with this increasingly common condition. The book includes chapters on:What is depression?Managing the symptoms Nurturing the childBuilding a team around the childThe importance of FamilyAlexandra Massey uses her expert knowledge and her own experience of childhood depression (both her own and that of her child) to offer positive help and support to parents.
Blood Horses: Notes Of A Sportswriter's Son
by John Jeremiah SullivanOne evening late in his life, veteran sportswriter Mike Sullivan was asked by his son what he remembered best from his three decades in the press box. The answer came as a surprise. 'I was at Secretariat's Derby, in '73. That was ... just beauty, you know?'John Jeremiah Sullivan didn't know, not really, but he spent two years finding out, journeying from prehistoric caves to the Kentucky Derby. The result is Blood Horses, a wise, humorous and often beautiful memoir exploring the relationship between man and horse and the relationship between a sportswriter’s son and his late father.
Custard, Culverts and Cake: Academics on Life in The Archers (PDF)
by Dr Nicola Headlam Cara CourageLeading scholars combine their love of The Archers with their specialist subjects, in Custard, Culverts and Cake - a sometimes serious, but most often wry look at the people of Ambridge. A group of Archers Academics take on subjects such as food, geography, social media, faith. There is, naturally, an entire section dedicated to the Helen and Rob storyline. With contributions from members of the Academic Archers network, the book blurs the line between fact and fiction - The Archers as a BBC soap opera, and Ambridge as a real place in a county called Borsetshire. Each chapter is ‘peer reviewed’ by a different Ambridge inhabitant. Custard, Culverts and Cake gives the reader a deeper understanding of the real life issues covered in the programme, an insight into the residents of Ambridge, and validation that hours of listening to The Archers is, in fact, academic research.
The Blossom Method: The Revolutionary Way to Communicate With Your Baby From Birth
by Vivien Sabel'Ever uttered the words "What do you want?" in frustration to your crying, irritable or fractious baby? Well never again!'- Janette Roberts, author of the Healthy Parents, Better BabiesImagine how much easier life would be if you could talk to your baby and understand his or her emotions, needs and wants. In The Blossom Method™, body language expert Vivien Sabel allows you to do just that - through learning your baby's non-verbal communications. With this groundbreaking technique you will be able to meet your baby's needs before he or she cries.Discover how to:- Understand your baby's body language and 'tongue talking' signals- Recognise when your baby is hungry, irritable or ill- Help your infant feel understood and supported- Feel less frustration and gain more parenting confidenceThe Blossom Method™ allows you to understand and communicate with your baby from day one, leading to a happy, settled baby and a strong parent-child bond.#theblossommethod
Baby-led Parenting: The easy way to nurture, understand and connect with your baby
by Gill Rapley Tracey MurkettLearn how to use your baby’s natural instincts and abilities to give him the very best start in life. This practical and sensitive guide shows you how following your baby’s lead will help you develop a strong and loving relationship from birth. Find out how to: • Understand your baby’s true needs • Recognise what your baby is trying to tell you • Manage sleep, feeding and crying gently and without stress • Support your baby’s natural desire to learn Baby-led Parenting will help you and your baby make the most of the critical period from birth to crawling, creating the perfect foundation for a calm and happy childhood.
The Baby-led Weaning Quick and Easy Recipe Book: 99 Delicious Recipes For The Whole Family To Enjoy
by Gill Rapley Tracey MurkettIn bestselling Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your baby to join in with family meals right from the start of the weaning process. Now The Quick and Easy Baby-led Weaning Cookbook offers fast, simple yet delicious recipes so the entire family can take part in making your baby a happy and confident eater, no matter what the pressures are on your time. Full of healthy, delicious meals the whole family will enjoy, with full-colour photos, The Quick and Easy Baby-led Weaning Cookbook has recipes that you can get on the table with minimum fuss but maximum taste. Fully tested and nutritionally sound, this is a cookery book no busy parent should be without.
Beyond Toddlerdom Tips: Quick fixes to keeping five to twelve year-olds on the rails
by Dr Christopher GreenBeyond Toddlerdom Tips offers instant, practical and commonsense tips for parents on the go in need of calm and wise advice on parenting the 5-12 age group. Written in his usual humorous, practical and down-to-earth style, Dr Green draws on his many years of expertise as a paediatrician, father and grandfather to enable parents to understand their child's needs and development during the pre-teen years. Taking full account of all the physical, psychological and sociological influences that are of importance during this time, Dr Green's methods will demystify childcare and bring the fun back into parenting, including advice on making appropriate decisions about everything from friends and homework to sibling rivalry and positive discipline.
The Queen Charlotte's Hospital Guide to Pregnancy & Birth: All You Have Ever Wanted To Know - From Preconception To Birth - From Britain's Leading Maternity Hospital (Positive Parenting Ser.)
by Adriana Hunter Queen Charlotte'S HospitalThis book is a practical, sympathetic and complete guide to having a baby - from conception to delivery. Written in association with Britain's leading maternity hospital, it draws on the wide experience of the hospital's doctors and midwives and also contains insightful comments from parents themselves. Organised on a week-by-week basis and illustrated throughout, this comprehensive book shows step-by-step how the baby develops and what changes the mother will experience. It tells you how you may be feeling both phyically and emotionally and when, how to choose the right nutrition and exercise at various times of the pregnancy, how to prepare for the birth and the choices available to you, what to expect during labour and the options for pain relief, care after birth and much more. The very first book of its kind to obtain such a unique endorsement, The Queen Charlotte's Hospital Guide to Pregnancy and Birth answers every question parents might ask and promises to become the definitive book on this important subject.
Birth Skills: Proven pain-management techniques for your labour and birth
by Juju Sundin Sarah MurdochThe most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.
Not In Your Genes: The real reasons children are like their parents
by Oliver JamesProfessor Robert Plomin, the world’s leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: ‘I have been looking for these genes for fifteen years. I don’t have any’.Using a mixture of famous and ordinary people, Oliver James drills deep down into the childhood causes of our individuality, revealing why our upbringing, not our genes, plays such an important role in our wellbeing and success. The implications are huge: as adults we can change, we can clutch our fates from predetermined destiny, as parents we can radically alter the trajectory of our childrens’ lives, and as a society we could largely eradicate criminality and poverty.Not in Your Genes will not only change the way you think about yourself and the people around you, but give you the fuel to change your personality and your life for the better.
Top Tips from the Baby Whisperer: Includes advice on bottle-feeding
by Melinda Blau Tracy Hogg'How do I know if my baby is getting enough to eat?' 'How often do I feed her?' 'How can I tell if she's hungry?'There are many issues that surround breast- or bottle-feeding and the introduction of solid foods to your baby, and it can be a major cause of anxiety for many parents. Even the lucky ones, whose babies latch onto the breast easily or happily move from a liquid diet to solid foods, have initial concerns over ensuring their baby is getting adequate nourishment.Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical feeding programme will help you overcome your baby's feeding issues and works with infants from as young as a day old. A lifesaver for any busy parent.
Top Tips from the Baby Whisperer: Potty Training
by Melinda Blau Tracy HoggAlthough new parents are most worried about sleep issues, their anxiety seems to reach new heights when they even think about that important milestone: potty training. 'When should you potty train?' 'How do you potty train?' 'What if we start too early?' 'What if we start too late?' The questions are endless.Thankfully help is at hand with Tracy Hogg's reassuring, down-to-earth parenting advice. Her practical potty training programme will help you overcome your fears and includes essential information, including:- What you'll need to get started- How to prepare- Getting your child into a training routine- What to do if your little one isn't readyWith handy tips and a trouble-shooting section, this potty training guide is a lifesaver for any busy parent.
Top Tips from the Baby Whisperer: Secrets to Getting Your Baby to Sleep through the Night
by Melinda Blau Tracy Hogg'I can't get my five-week-old to sleep in her cot.' 'My six-week-old resists his naps.' 'My baby is three months old and is still waking up throughout the night.'Sleep is the number one issue that plagues parents from the moment they bring their newborn baby home from hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will sleep through the night.Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical sleep programme will help you overcome your baby's sleep problems and works with infants from as young as a day old. A lifesaver for any busy parent.
Eating for Two: The complete guide to nutrition during pregnancy and beyond
by Annabel KarmelEvery mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.
The Contented Little Baby Book Of Weaning (Making Parenting Easier Ser.)
by Gina FordWeaning your baby on to solid foods is one of the most important milestones during the early months of parenthood, and Gina's expert advice on weaning makes a baby's transition from milk to solid foods as straightforward as possible. Successful weaning establishes a pattern of healthy eating in babies, avoiding the pitfalls of fussy eaters restricted to a narrow diet.In this revised edition of The Contented Little Baby Book of Weaning, Gina includes the latest recommendations regarding breast-feeding and the introduction of solid food from the World Health Organisation and the UK Department of Health. She aims to take the worry out of weaning, guiding parents step-by-step through the process and shares the insight and expertise gained from personally helping to care for over 300 babies, and advising thousands more parents via her consultation service and website.Included in this revised edition:- The best time of day to introduce the first solid food- Which foods to introduce and at what age- Getting the balance of milk feeds and solids right- How to eliminate night feeds once solids are introduced- The importance of introducing finger foods at the right age- Extended parent-friendly feeding plans to take parents step-by-step through the different stages- Newly developed rotating meal planners for older children up to the end of the first year- Brand new questions and answers giving the most up-to-date advice to parents.The Contented Little Baby Book of Weaning is the definitive guide to ensuring babies eat well now and as they grow up and is as relevant and helpful to those parents who have not previously followed Gina's routines.
The Complete Sleep Guide For Contented Babies & Toddlers
by Gina FordSleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope.Gina Ford has come to the rescue with her answer: the key to a good night's sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby. This book informs and reassures parents, dispelling many common myths and anxieties and offering practical solutions that work.By creating a structure of regular feeding, sleeping and playing times, Gina explains how parents can help their baby to find a rhythm that will be comfortable for all concerned. Whether parents want to establish good sleeping habits from the start, or find they need to cure sleep problems and get their child back on track, Gina has the answers.
Potty Training In One Week
by Gina FordMany parents experience a long and bumpy ride along the road to a nappy-free existence. Advice on offer from grandparents, friends and professionals is often conflicting, leaving parents unsure of how and when to potty train their child.In Potty Training in One Week, bestselling author Gina Ford sets out a simple, easy-to-follow programme that works quickly and avoids many of the common pitfalls parents encounter.This clearly organised book makes potty training easy, and even fun. Including updated information on:- How to know when your child is really ready - How to make potty training fun for your child - How to reward - How to deal with accidents - What to do when you go out- What to do at sleep times