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Corpse yoga posture (Large Print)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. This is an image of a woman lying on the ground from above. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The womas head is to the left and feet to the right. She wears a vest and leggings. She is in a very relaxed position as though about to go to sleep, but will not. Her face on the left looks up at you. To the right of this is her body. Up and down from her upper body her arms go out straight from her shoulders. Her palms face upwards. Her legs go out right and straight from her hips, one up slightly one slightly down.
Corpse yoga posture(UEB Uncontracted)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. This is an image of a woman lying on the ground from above. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The womas head is to the left and feet to the right. She wears a vest and leggings. She is in a very relaxed position as though about to go to sleep, but will not. Her face on the left looks up at you. To the right of this is her body. Up and down from her upper body her arms go out straight from her shoulders. Her palms face upwards. Her legs go out right and straight from her hips, one up slightly one slightly down.
Corpse yoga posture (UEB Contracted)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. This is an image of a woman lying on the ground from above. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The womas head is to the left and feet to the right. She wears a vest and leggings. She is in a very relaxed position as though about to go to sleep, but will not. Her face on the left looks up at you. To the right of this is her body. Up and down from her upper body her arms go out straight from her shoulders. Her palms face upwards. Her legs go out right and straight from her hips, one up slightly one slightly down.
Clasping feet yoga posture (UEB Contracted)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. There are two images of a front view of a woman seated on the floor on the page. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The image in the top of the page is the full clasping feet posture. The top of the image is the womans head which is looking forward and downwards slightly. Her arms go straight down from her shoulders. She wears a vest. Her upper legs go out at right angles to her body left and right. They are acutely bent at the knee so the lower legs come back right and left and her feet touch each other. She wears leggings. The soles of the feet are rolled out slightly and she grasps her feet with her fingers and thumbs. The image in the bottom of the page is the easy or beginner's clasping feet posture. She also wears a vest and leggings. The top of the image is the womans head which is looking forwards. Her arms go down from her shoulders to the left and right. Her upper legs go out at near right angles to her body left and right. They are bent at the knee so the lower legs come back right and left and the feet nearly touch each other just in front of her. Her hands rest on her shins.
Clasping feet yoga posture (UEB Uncontracted)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. There are two images of a front view of a woman seated on the floor on the page. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The image in the top of the page is the full clasping feet posture. The top of the image is the womans head which is looking forward and downwards slightly. Her arms go straight down from her shoulders. She wears a vest. Her upper legs go out at right angles to her body left and right. They are acutely bent at the knee so the lower legs come back right and left and her feet touch each other. She wears leggings. The soles of the feet are rolled out slightly and she grasps her feet with her fingers and thumbs. The image in the bottom of the page is the easy or beginner's clasping feet posture. She also wears a vest and leggings. The top of the image is the womans head which is looking forwards. Her arms go down from her shoulders to the left and right. Her upper legs go out at near right angles to her body left and right. They are bent at the knee so the lower legs come back right and left and the feet nearly touch each other just in front of her. Her hands rest on her shins.
Bridge yoga posture (large print)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. There are three images of a side view of a woman on the floor with her head to the left, feet to the right, separated by two dashed lines on the page. In each image she wears a vest and leggings. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The image at the top of the page is the developing full bridge posture. On the left of the page the middle of her head is obscured by her lower arm which goes vertically down from the elbow to the hand. At the wrist the hand is at ninety degrees pointing to the right. From the elbow in the top left of the image the upper arm goes right and down to the shoulder. The body, facing upwards then goes up and right in a straight line to the knees. In the top right of the image the lower leg bends sharply at the knee and goes vertically down to a foot in the bottom right of the image. The image in the middle of the page is the full bridge posture. The hand in the bottom left is flat to the floor pointing to the right. The wrist is bent very sharply and the arm is straight, going up and right. The upper arm obscures most of her face. Her body, facing upwards curves round in an arc to her knees. From the knee the lower leg goes vertically down to the foot which points to the right in the bottom right of the image. The image in the bottom of the page is the easy or beginner's bridge posture. The woman's head lies on the floor looking up. Her shoulders and arm are flat on the floor. From her shoulders her body arches slightly going up and right. Her leg bends at ninety degrees at the knee and the lower leg goes vertically down to the foot which points to the right in the bottom right of the image.
Bridge yoga posture (UEB Contracted)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. There are three images of a side view of a woman on the floor with her head to the left, feet to the right, separated by two dashed lines on the page. In each image she wears a vest and leggings. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The image at the top of the page is the developing full bridge posture. On the left of the page the middle of her head is obscured by her lower arm which goes vertically down from the elbow to the hand. At the wrist the hand is at ninety degrees pointing to the right. From the elbow in the top left of the image the upper arm goes right and down to the shoulder. The body, facing upwards then goes up and right in a straight line to the knees. In the top right of the image the lower leg bends sharply at the knee and goes vertically down to a foot in the bottom right of the image. The image in the middle of the page is the full bridge posture. The hand in the bottom left is flat to the floor pointing to the right. The wrist is bent very sharply and the arm is straight, going up and right. The upper arm obscures most of her face. Her body, facing upwards curves round in an arc to her knees. From the knee the lower leg goes vertically down to the foot which points to the right in the bottom right of the image. The image in the bottom of the page is the easy or beginner's bridge posture. The woman's head lies on the floor looking up. Her shoulders and arm are flat on the floor. From her shoulders her body arches slightly going up and right. Her leg bends at ninety degrees at the knee and the lower leg goes vertically down to the foot which points to the right in the bottom right of the image.
Bridge yoga posture (UEB Uncontracted)
by Rnib BookshareThis image can only give an insight into what yoga is. It cannot be used alone as a training / user guide. The posture is only one from hundreds of possibilities and cannot be used in isolation. Yoga must be taught with breathing exercises and sequencing of postures. Each posture involves a timed procedure of movement, breathing and focused thought, not a static exercise position. There are three images of a side view of a woman on the floor with her head to the left, feet to the right, separated by two dashed lines on the page. In each image she wears a vest and leggings. There is a locator dot shown which will be in the top left of the page when the image is the correct way up. The image at the top of the page is the developing full bridge posture. On the left of the page the middle of her head is obscured by her lower arm which goes vertically down from the elbow to the hand. At the wrist the hand is at ninety degrees pointing to the right. From the elbow in the top left of the image the upper arm goes right and down to the shoulder. The body, facing upwards then goes up and right in a straight line to the knees. In the top right of the image the lower leg bends sharply at the knee and goes vertically down to a foot in the bottom right of the image. The image in the middle of the page is the full bridge posture. The hand in the bottom left is flat to the floor pointing to the right. The wrist is bent very sharply and the arm is straight, going up and right. The upper arm obscures most of her face. Her body, facing upwards curves round in an arc to her knees. From the knee the lower leg goes vertically down to the foot which points to the right in the bottom right of the image. The image in the bottom of the page is the easy or beginner's bridge posture. The woman's head lies on the floor looking up. Her shoulders and arm are flat on the floor. From her shoulders her body arches slightly going up and right. Her leg bends at ninety degrees at the knee and the lower leg goes vertically down to the foot which points to the right in the bottom right of the image.
Bicycle (UEB uncontracted)
This bicycle is shown from the side. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. The handlebars are on the top left of the page. They have been turned to face you so both handle grips can be found. The handlebars are connected to the front wheel via the frame. Connected to the frame in the top right of the image is the saddle, below this are two pedals and a chain which links to the rear wheel on the right.
Bicycle (UEB Contracted)
This bicycle is shown from the side. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. The handlebars are on the top left of the page. They have been turned to face you so both handle grips can be found. The handlebars are connected to the front wheel via the frame. Connected to the frame in the top right of the image is the saddle, below this are two pedals and a chain which links to the rear wheel on the right.
Bicycle (Large Print)
This bicycle is shown from the side. There is a locator dot shown, which will be at the top left of the page when the image is the right way up. The handlebars are on the top left of the page. They have been turned to face you so both handle grips can be found. The handlebars are connected to the front wheel via the frame. Connected to the frame in the top right of the image is the saddle, below this are two pedals and a chain which links to the rear wheel on the right.
Edexcel A2 Pe (PDF)
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by Andrew C. Sparkes Brett SmithA step-by-step guide to the fundamentals of qualitative sports, exercise and health research. Each chapter includes practical exercises to enable new researchers to engage with and experience core methods and procedures, from semi-structured interviews to content analysis. 9780415578349 9780415578356 9780203852187
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