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XinYi WuDao: Heart-Mind - The Dao of Martial Arts

by Zhongxian Wu Zhao Shourong

In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to experience healing, internal alchemy and spiritual transformation. XinYi martial arts, as with all traditional Chinese martial arts, build strength and stamina, and involve a process of inner cultivation that can bring practitioners closer to the Dao. The author examines and interprets the connections between Daoist numerology, the spirit of classical Chinese martial arts, and internal alchemy practices. With extensive reference to the classic texts, the book provides unique and considered guidance that will inspire and empower practitioners of all levels. An authentic insight into the spiritual world of classical Chinese martial arts, this book is essential reading for practitioners of martial arts, NeiDan (internal alchemy), XinYi, Xingyi Quan, Taiji Quan, Bagua Zhang, Qigong and Chinese medicine, as well as anyone interested in traditional Chinese culture.

The Yacht Owner's Manual: Everything you need to know to get the most out of your yacht

by Andy Du Port

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewarding next step, and shares a wealth of practical advice on what might initially seem daunting new challenges.Drawn from over 35 years of the author's own experiences, this book is packed with expert wisdom and hand-holding guidance on every aspect of owning, equipping, maintaining, sailing and - of course - enjoying your first boat.Topics covered include:Choice of boat; Insurance; Assessing (and costing) moorings and berths; Navigation and safety equipment; Domestic equipment (galley, bedding, clothing, etc); Navigation (including in fog); Manoeuvring in close spaces; Sources of weather information and forecasts; Responsibilities towards crew; Catering and cooking; Maintenance advice (daily tips, winterising, engine servicing, fitting out for spring, etc); Paperwork (including customs forms); Dealing with emergencies; and more.Filled with colour photos and diagrams throughout, this comprehensive guide is indispensable for new skippers who have learned to sail at a sailing school or on a friend's boat and are ready to take the next step.

The Yacht Owner's Manual: Everything you need to know to get the most out of your yacht

by Andy Du Port

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewarding next step, and shares a wealth of practical advice on what might initially seem daunting new challenges.Drawn from over 35 years of the author's own experiences, this book is packed with expert wisdom and hand-holding guidance on every aspect of owning, equipping, maintaining, sailing and - of course - enjoying your first boat.Topics covered include:Choice of boat; Insurance; Assessing (and costing) moorings and berths; Navigation and safety equipment; Domestic equipment (galley, bedding, clothing, etc); Navigation (including in fog); Manoeuvring in close spaces; Sources of weather information and forecasts; Responsibilities towards crew; Catering and cooking; Maintenance advice (daily tips, winterising, engine servicing, fitting out for spring, etc); Paperwork (including customs forms); Dealing with emergencies; and more.Filled with colour photos and diagrams throughout, this comprehensive guide is indispensable for new skippers who have learned to sail at a sailing school or on a friend's boat and are ready to take the next step.

Yacht (tactile)

by Adrian Farnsworth

This is a simple image of a side view of a yacht with the stern on the left of the page and the bow on the right of the page. The mainsail sticks up to the left and the smaller jib sail is to the right. In the bottom centre of the hull the keel plate curves down and to the left. To the left is the rudder.

Yacht Were You Thinking?: An A-Z of Boat Names Good and Bad

by Jonathan Eyers

Naming a boat is as personal as naming a baby (even if few male skippers would risk telling the wife that). The culmination of many years of dreaming and penny pinching, the purchase of a boat of any size is a huge event for any sailor, and with that comes serious naming pressure. Many boatowners have a secret fear that someone else got their brilliantly original name first – or ruined it forever by reducing its reputation to snigger-worthy opprobrium. Sometimes it's so difficult to name a boat that skippers are desperate enough to ask the sorts of people who think Boaty McBoatface would be a good choice… The perfect gift for any skipper or would-be skipper, and featuring hundreds of common and uncommon names, this entertaining little book will answer perhaps the most important question new owners should ask themselves: what will this name say about me? And as everyone knows, once you've named a boat, you never ever change it, so it also answers the question: what is my boat name saying about me right now? Names will be categorised (and listed alphabetically within these chapters) as to: - Populist (helpfully yacht insurers release ranked lists of popular names each year, which has revealed some very interesting trends) - Don't Even Go There (they might be uncommon these days, but sometimes there's a good reason for that) - Pun Intended (some reveal a classic wit, others reveal just how many desperate unfunny dullards there are sailing around in yachts called Seas the Day) - A Bit of Pedigree (good names – but probably too classy for you to get away with copying them) - Common as Muck (bad names – Moondancer, Wave Catcher and others that sound like names from a bad children's novel: where they come from, why they're bad, and how to avoid inventing another) - Too Much Information (why using a boat to celebrate a bonus/retirement/divorce/second wife tends to be a bad idea a few months down the road) - The Devil's Own (don't tempt fate by calling your boat Invincible, as the Royal Navy did each time the last one sank/exploded – plus other superstition-violating names) With fascinating history, a fair bit of psychology and a lot of humour, this is the essential guide for all would-be boat owners, and anyone looking for a dad-type gift on Father's Day or Christmas.

Yacht Were You Thinking?: An A-Z of Boat Names Good and Bad

by Jonathan Eyers

Naming a boat is as personal as naming a baby (even if few male skippers would risk telling the wife that). The culmination of many years of dreaming and penny pinching, the purchase of a boat of any size is a huge event for any sailor, and with that comes serious naming pressure. Many boatowners have a secret fear that someone else got their brilliantly original name first – or ruined it forever by reducing its reputation to snigger-worthy opprobrium. Sometimes it's so difficult to name a boat that skippers are desperate enough to ask the sorts of people who think Boaty McBoatface would be a good choice… The perfect gift for any skipper or would-be skipper, and featuring hundreds of common and uncommon names, this entertaining little book will answer perhaps the most important question new owners should ask themselves: what will this name say about me? And as everyone knows, once you've named a boat, you never ever change it, so it also answers the question: what is my boat name saying about me right now? Names will be categorised (and listed alphabetically within these chapters) as to: - Populist (helpfully yacht insurers release ranked lists of popular names each year, which has revealed some very interesting trends) - Don't Even Go There (they might be uncommon these days, but sometimes there's a good reason for that) - Pun Intended (some reveal a classic wit, others reveal just how many desperate unfunny dullards there are sailing around in yachts called Seas the Day) - A Bit of Pedigree (good names – but probably too classy for you to get away with copying them) - Common as Muck (bad names – Moondancer, Wave Catcher and others that sound like names from a bad children's novel: where they come from, why they're bad, and how to avoid inventing another) - Too Much Information (why using a boat to celebrate a bonus/retirement/divorce/second wife tends to be a bad idea a few months down the road) - The Devil's Own (don't tempt fate by calling your boat Invincible, as the Royal Navy did each time the last one sank/exploded – plus other superstition-violating names) With fascinating history, a fair bit of psychology and a lot of humour, this is the essential guide for all would-be boat owners, and anyone looking for a dad-type gift on Father's Day or Christmas.

Yachtmaster for Sail and Power: A Manual for the RYA Yachtmaster® Certificates of Competence

by Roger Seymour

Yachtmaster for Sail and Power is a major reference book that has proved invaluable for the many sailors following the RYA Coastal Skipper/Yachtmaster Offshore course. This highly respected and refreshingly practical study guide covers the whole syllabus in detail, all illustrated with colour photographs, charts and worked examples throughout. It covers: · Chartwork - with useful worked examples · Electronic navigation - how to use the latest technology for safe navigation: radar, electronic chart plotting and GPS · Pilotage - buoyage fully explained and illustrated · Communications - the latest information on maritime communications including GMDSS · Weather - the elements of meteorology, weather sources and forecasts · Safety and survival - new SOLAS regulations · Stability and buoyancy - principles simply explained Including the latest updates, new artwork and a modern, user-friendly design, this fifth edition compliments the syllabus and assists with exam preparation. It's an essential companion for anyone enrolling on the RYA Yachtmaster course, whether for sail or power.

Yachtmaster for Sail and Power: A Manual for the RYA Yachtmaster® Certificates of Competence

by Roger Seymour

Yachtmaster for Sail and Power is a major reference book that has proved invaluable for the many sailors following the RYA Coastal Skipper/Yachtmaster Offshore course. This highly respected and refreshingly practical study guide covers the whole syllabus in detail, all illustrated with colour photographs, charts and worked examples throughout. It covers: · Chartwork - with useful worked examples · Electronic navigation - how to use the latest technology for safe navigation: radar, electronic chart plotting and GPS · Pilotage - buoyage fully explained and illustrated · Communications - the latest information on maritime communications including GMDSS · Weather - the elements of meteorology, weather sources and forecasts · Safety and survival - new SOLAS regulations · Stability and buoyancy - principles simply explained Including the latest updates, new artwork and a modern, user-friendly design, this fifth edition compliments the syllabus and assists with exam preparation. It's an essential companion for anyone enrolling on the RYA Yachtmaster course, whether for sail or power.

The Yang Tàijí 24-Step Short Form: A Step-by-Step Guide for all Levels

by James Drewe

Yang 24-Step Tà ijíquan is one of the most widely-practiced Tà ijíquan forms in the world today, and the form that most people first learn. Gentle enough to be suitable for the elderly, yet challenging enough to stretch even the most experienced practitioner, it is also one of the most accessible and rewarding. In his new book, James Drewe provides a comprehensive and detailed explication of the postures and movements of the form. For each, he describes exactly how the weight flows, how to use the hands, how to move the limbs, and how to relax into the movement, clearly explaining each step with the aid of foot patterns and photographs. Sections on the internal aspects of Tà ijíquan, descriptions of the subtle variations that may be made when performing certain movements, and even instructions on how to fit the movements to music are also included. This comprehensive guide to Yang 24-Step Tà ijíquan is an invaluable resource for taiji practitioners at all levels, including beginners, as well as taiji instructors, and students of other martial arts.

The Yang Tàijí 24-Step Short Form: A Step-by-Step Guide for all Levels (PDF)

by James Drewe

Yang 24-Step Tàijíquan is one of the most widely-practiced Tàijíquan forms in the world today, and the form that most people first learn. Gentle enough to be suitable for the elderly, yet challenging enough to stretch even the most experienced practitioner, it is also one of the most accessible and rewarding. In his new book, James Drewe provides a comprehensive and detailed explication of the postures and movements of the form. For each, he describes exactly how the weight flows, how to use the hands, how to move the limbs, and how to relax into the movement, clearly explaining each step with the aid of foot patterns and photographs. Sections on the internal aspects of Tàijíquan, descriptions of the subtle variations that may be made when performing certain movements, and even instructions on how to fit the movements to music are also included. This comprehensive guide to Yang 24-Step Tàijíquan is an invaluable resource for taiji practitioners at all levels, including beginners, as well as taiji instructors, and students of other martial arts.

The Year: Reawakening the legend of cycling's hardest endurance record

by Dave Barter

In 1939 British cyclist Tommy Godwin cycled 75,065 miles in a single year. Think about that for a second: that's an average of over 200 miles each day. And it's a mark that still stands after almost eighty years. In The Year, Dave Barter resurrects the legend of the year record - a challenge nearly as old as bicycles themselves - and the cyclists who pushed themselves to establish and break it. Barter uncovers the stories behind these riders who would routinely cycle over a hundred miles a day in the race to set new records: Americans such as John H. George who recorded over 200 'centuries', nineteen double 'centuries' and three triple 'centuries' in the late 1800s. The British advertising executive Harry Long, whose annual tallies of over 20,000 miles in the early twentieth century led to the founding of the formal cycling year record, and Cycling magazine's Century Competition. The Englishman of French descent, Marcel Planes, whose 1911 record of 34,366 miles stood for over twenty years. Not forgetting the legends of the job-seeking Arthur Humbles, the one-armed vegetarian communist Walter Greaves, the 'keep-fit girl' Billie Dovey and the staggering mark set by Godwin who left a youthful Bernard Bennett trailing in his wake. Meticulous research through the annuals, archives and news stories of the bicycling world is backed up with insights from the families of these legendary cyclists, as well as Dave's own analysis of the riders' years in numbers. There is no more difficult challenge in cycling. The Year is the definitive story of these phenomenal cyclists.

A Year at the Races: Reflections on Horses, Humans, Love, Money and Luck

by Jane Smiley

Pulitzer Prize-winning author Jane Smiley draws upon her first-hand knowledge to examine the horse on all levels - practical, theoretical and emotional. Drawing on the wisdom of trainers, vets, jockeys and a real-life horse whisperer, Smiley adds an element of drama and suspense as two of her own horses begin their careers at the racetrack. As the horses get closer to the winner's circle, we are enchanted, enthralled and informed about what it's really like to own, train and root for a racehorse.

Year In The Sun: A legacy in Cricket

by Michael Vaughan

Described as the most exciting batsman to emerge since David Gower retired, Michael Vaughan provides a personal view of his own amazing acheivements during 2002. He also contemplates the controversy that surrounded England's ill-fated World Cup mission, and discusses the real story behind the decision not to go to Zimbabwe. Vaughan's thoughts about Nasser Hussain, the captain he has served most, and his other international and county colleagues are also shared.Every aspect of an intense and exciting year gets Vaughan's complete consideration - from being given out handled ball in India to clean bowling Sachin Tendulkar, from being targeted by Glenn McGrath to winning the Player of the Series award in the Ashes battle, and on to the World Cup fiasco. This is a compelling insight into the world of the 2002 Cricketer of the Year.

A Year in the Life of Somerset County Cricket Club: Through the Eyes of its Chairman

by Andy Nash

Written from the unique point of view of the club chairman, A Year in the Life of Somerset County Cricket Club is the story of the highs and lows of county cricket. Somerset County Cricket Club was founded in 1875 and since then has provided its many members and supporters with countless memories. In recent years the Club has established itself as one of the leading clubs in England, closely competing for honours every season and developing many young players through its age-group and Academy system. The Club has simultaneously transformed its fortunes off the pitch, managing to redevelop the County Ground in Taunton without freighting itself with large debts. In October last year the ECB granted Somerset Provisional Category B status, meaning it can now progress towards hosting England ODIs and T20 fixtures, which will bring many benefits to the West Country. This book provides a captivating insight into the daily workings in and around the Club throughout 2012 as it meets numerous challenges and prepares future plans. All royalties from sales of this book have been kindly donated by the author to the Clowance charity that promotes youth cricket.

The Year Mom Won the Pennant

by Matt Christopher

a The boys are all hesitant when one boy's mother is the only parent who volunteers to coach their Little League team, but there is quite a surprise in store for them.

A Year of Living Simply: The joys of a life less complicated (Kate Humble)

by Kate Humble

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOW'Kate Humble's new book is a lesson in moving on from a tragedy and finding our place in the world' - WOMAN & HOME'A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly... It's not necessarily a "how to" book, more of a "why not try?" approach.' - FRANCESCA BABB, MAIL ON SUNDAY YOU'What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, really stop to think about the tiniest little things that added a moment of joy. No, of course stopping and smelling the flowers won't cure all our ills and woes. But taking the time to savour the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.' - JO ELVIN, MAIL ON SUNDAY YOUIf there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt?So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.

A Year of Primary PE: 110 games to support whole-child development from September to July

by Mark Carter

The ultimate book for teaching primary PE, with 110 inclusive and engaging games for all abilities.Including a wealth of age-appropriate, easy-to-follow activities for teaching physical education at Key Stages 1 and 2, this book is perfect for teachers looking for inspiration and advice on delivering the very best PE lessons. Structured around a full school year, there is a mixture of indoor and outdoor ideas to suit a range of spaces and equipment, all tried and tested by teachers with mixed-ability classes. From 'Working together' in September to 'Competing as an individual' in July, each chapter addresses a different month and theme to structure your practice and make each lesson meaningful. A Year of Primary PE features 110 lesson plans, with clear instructions for setting up and carrying out the activities, full-colour photographs of the games in action, and advice to develop teachers' skills and pedagogy. Fully aligned to the National Curriculum, this is the ideal resource to deliver outstanding sports lessons centred around inclusivity, engagement and holistic learning.

The Year of the Robin: Watching It All Go Wrong for Charlton Athletic and the World

by Jen Offord

Jen Offord watches it all go wrong for Charlton Athletic and the world.When her beloved Charlton Athletic clinched promotion to The Championship in May 2019, sportswriter Jen Offord splashed out on season tickets for herself and her sceptical brother Michael, setting out to chronicle the south-east London outfit's first season back in the second tier of English football.But this season, more than any other before it, would be a game of two halves. A billionaire takeover backfired spectacularly; the team plummeted into the relegation zone just as Coronavirus swept in to suspend life as we know it.The Year of The Robin is a love letter to the power of football even when there is no football to actually watch, filled with wild characters searching for redemption and wrestling over issues of money, racism and mental health. A funny, sharp and a thought-provoking exploration of the idea of family in unprecedented times and season from which the world may never fully recover.

Yearbook of International Sports Arbitration 2016 (Yearbook of International Sports Arbitration)

by Antoine Duval Antonio Rigozzi

The Yearbook of International Sports Arbitration is the first academic publication aiming to offer comprehensive coverage, on a yearly basis, of the most recent and salient developments regarding international sports arbitration, through a combination of general articles and case notes. The present volume covers decisions rendered by the Court of arbitration for Sport (CAS) and national courts in 2016. It is a must-have for sports lawyers and arbitrators, as well as researchers engaged in this field. It provides in-depth articles on burning issues raised by international sports arbitration, and independent commentaries by esteemed academics and seasoned practitioners on the most important decisions of the year by the CAS and national courts.Dr. Antoine Duval is Senior Researcher for International and European Sports Law at the T.M.C. Asser Instituut in The Hague. He holds a Ph.D. on the interaction between Lex Sportiva and EU Law from the European University Institute in Florence.Prof. Antonio Rigozzi teaches international arbitration and sports law at the University of Neuchâtel, Switzerland, and is the partner in charge of the sports arbitration practice at Lévy Kaufmann-Kohler, a Geneva-based law firm specializing in international arbitration.

Yearbook of International Sports Arbitration 2017 (Yearbook of International Sports Arbitration)

by Antoine Duval Antonio Rigozzi

The Yearbook of International Sports Arbitration is the first academic publication aiming to offer comprehensive coverage, on a yearly basis, of the most recent and salient developments regarding international sports arbitration, through a combination of general articles and case notes. The present volume covers decisions rendered by the Court of Arbitration for Sport (CAS) and national courts in 2017. It is a must have for sports lawyers and arbitrators, as well as researchers engaged in this field. It provides in-depth articles on current issues raised by international sports arbitration, and commentaries by esteemed academics and experienced practitioners on the most important decisions of the year by the CAS and national courts.Dr. Antoine Duval is Senior Researcher at the T.M.C. Asser Instituut in The Hague and heads the Asser International Sports Law Centre. Prof. Antonio Rigozzi teaches international arbitration and sports law at the University of Neuchâtel, Switzerland, and is the partner in charge of the sports arbitration practice at Lévy Kaufmann-Kohler, a Geneva-based law firm specializing in international arbitration.

Yearbook of International Sports Arbitration 2018–2020 (Yearbook of International Sports Arbitration)

by Antoine Duval Antonio Rigozzi

The Yearbook of International Sports Arbitration is the first academic publication aiming to offer comprehensive coverage, on a yearly basis, of the most recent and salient developments regarding international sports arbitration, through a combination of general articles and case notes. The present volume covers decisions rendered by the Court of Arbitration for Sport (CAS), and national courts significant international and domestic between 2018-2020. It is a must-have for sports lawyers, arbitrators, and researchers engaged in this field. From the ECtHR's landmark ruling in the Mutu & Pechstein case, through the Russian doping scandal, to the first Sun Yang award, it features in-depth articles on important issues raised by international sports arbitration, as well as independent commentaries by academics and practitioners on the most significant international and domestic decisions rendered in the period under review. Dr. Antoine Duval is Senior Researcher at the T.M.C. Asser Instituut in The Hague and heads the Asser International Sports Law Centre. Prof. Antonio Rigozzi teaches international arbitration and sports law at the University of Neuchâtel, Switzerland, and is the partner in charge of the sports arbitration practice at Lévy Kaufmann-Kohler, a Geneva-based law firm specializing in international arbitration.

The Years of the Locust: A True Story of Murder, Money and Mayhem in the Last Age of Boxing

by Jon Hotten

The Years of the Locust is a true story of intrigue, paranoia, murder and money set in the shimmering cities of America's South in the 1990s. It's the story of two men who never should have met, and when they did, one killed the other. There are walk-on parts for Don King, George Foreman, the FBI and a fallen NFL hero, yet it's the two central characters - sociopathic door-to-door-sales-king-turned-boxing-promoter Rick 'Elvis' Parker and his loyal, naive and ultimately incorruptible fighter Tim Anderson - that make this story extraordinary and unforgettable.It would be impossible to invent a man like Rick Parker, a freakishly fat ginger-haired giant who modelled his personal style on Elvis Presley and wanted to become the next Don King. Don himself told Rick how to do it - find a white man who could become the heavyweight champion of the world. Then Rick met Tim Anderson, a handsome, funny former baseball pro - was he the fighter to take Parker all the way? Rick left a trail of fixed fights and violent mayhem all across the South, but his dream stayed out of reach. By the end of his reign of terror Tim would be broke, poisoned and facing the hardest choice of all. And now Tim is doing life without parole in a state prison, and Rick - well, Rick's dead.By juxtaposing the lives of these two extraordinary men, The Years of the Locust turns a remarkable, riotous true-crime story into a profound examination of chance, choices and remorse - one that's scary, sad and blackly, bleakly funny.

The Yellow Jersey

by Peter Cossins

From the winner of the Telegraph Sports Book Awards Cycling Book of the Year 2018In 2019, the cycling world will celebrate the 100th anniversary of sport's most iconic and distinguished prize: the Yellow Jersey. Beautifully produced and packed full of interviews with riders such as Chris Froome, Thomas Voeckler and the oldest living wearer of the Yellow Jersey at 94, Antonin Rolland, The Yellow Jersey is a fitting celebration of the 'maillot jaune'.In 1919 the leading rider was first instructed to wear the Yellow Jersey, following a campaign from fans and journalists who were struggling to to identify the winning rider. 100 years on, the jersey has passed into almost sacred status. You'll never see an amateur rider wearing yellow - it is reserved purely for those who have sacrificed themselves in the world's greatest race. Cossins will take the reader on a journey to the origins of the jersey and its early winners. He'll explore the effect of wearing yellow as a motivator and occasionally as a curse. Beautifully produced with original photography, The Yellow Jersey is an exquisite tribute to the greatest trophy in sport.

The Yellow Jersey Club

by Edward Pickering

The Yellow Jersey Club contains just twenty-six living members. To become one of this exclusive number requires complete dedication, brutal self-sacrifice and the most extraordinary physical attributes. Yet along with the ability to climb mountains, bomb along time trials and survive all the perils of the road, what really makes a Tour de France champion?Edward Pickering set out on a mission to ask them, and gained some astonishing insights into the minds of cycling's best ever riders of the past forty years, from giants like Greg LeMond and Stephen Roche to more unfamiliar names like Bernard Thévenet and Joop Zootemelk. With his trademark sharp analysis and deft style, Pickering explores the myriad factors that combine to produce success. What does it take to accumulate such great mental strength, skill and endurance? What are the differences as well as the key factors in common? What sets these men apart from the rest of the field? The Yellow Jersey Club gives the reader unprecedented access into the secrets of the greats of cycling.

Yes!: My Improbable Journey to the Main Event of Wrestlemania

by Daniel Bryan

YES! YES! YES! Daniel Bryan is the real deal. Everyone’s favorite underdog, he’s proven to the world and to all of WWE that looks can be deceiving. Just ask everyone who’s ever underestimated him…right before he went out and whipped the WWE Universe into a frenzy.This is Bryan’s behind-the-scenes story told for the first time ever — from his beginnings as a child wanting to wrestle to his ten years on the circuit before finally making it in WWE. When his "YES!" chant becomes a full-fledged movement, his career skyrockets. This book chronicles all the hard work, values, influences, unique life choices and more leading to his watershed week at WrestleMania 30. You won’t want to miss it. Yes! We’re sure about this.

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