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Nutrition For Dummies: 6th Edition (For Dummies Ser.)
by Nigel Denby Sue Baic Carol Ann RinzlerNutrition For Dummies is for anyone who cares about what they eat, and wants to know about the facts, not the fads. Finding easy to understand and sensible advice on what you should be eating is easier said than done – advice seems to constantly change and fad diets only seem to help celebrities pile on the pounds in their bank account, rather than making any of us healthier! In this book, Nigel Denby and Sue Baic, two experienced and registered dieticians, dispel all myths and provide you with the information you need to eat for a healthy life. They explain every aspect of the subject from the basics about essential nutrients to the relationship between allergies and food and give you the knowledge and confidence to start making wise food choices. Inside you’ll find information on: The Basic Facts about Nutrition Digestion: The 24-Hour Food Factory Calories: The Energisers What You Get from Food Powerful Protein The Lowdown on Fat and Cholesterol Carbohydrates: A Complex Story Alcohol: Another Form of Grape and Grain Vigorous Vitamins Mighty Minerals Phabulous Phytochemicals Water Works Healthy Eating Why You Eat When You Eat Why You Like the Foods You Like What Is a Healthy Diet? Making Wise Food Choices Eating Smart When Eating Out What Is Food Processing? Cooking and Nutrition Food and Medicine When Food Gives You a Rash Food and Mood Food and Drug Interactions A Supplemental Story
Nutrition For Dummies: 6th Edition (For Dummies)
by Carol Ann RinzlerGet the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health—no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet—one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition For Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. You'll get updated RDAs on vitamins and nutritional supplements; find out why you should eat more fruits, vegetables, nuts, whole grains, and other plant-based foods; understand the importance of cholesterol for brain health; get the latest information on obesity; and more. Decipher the latest nutrition facts, labels, and guidelines Understand why sugar is the most controversial subject in diet today Grasp the truth about vitamin supplements and energy drinks Make informed decisions about your own nutrition choices An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, 6th Edition you can be on your way to living a happier, healthier, and longer life.
Nutrition For Dummies
by Carol Ann RinzlerGet the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health—no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet—one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition For Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. You'll get updated RDAs on vitamins and nutritional supplements; find out why you should eat more fruits, vegetables, nuts, whole grains, and other plant-based foods; understand the importance of cholesterol for brain health; get the latest information on obesity; and more. Decipher the latest nutrition facts, labels, and guidelines Understand why sugar is the most controversial subject in diet today Grasp the truth about vitamin supplements and energy drinks Make informed decisions about your own nutrition choices An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, 6th Edition you can be on your way to living a happier, healthier, and longer life.
Nutrition For Dummies
by Carol Ann RinzlerUpdated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
Nutrition For Dummies
by Carol Ann RinzlerUpdated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
Nutrition for Elite Athletes
by Eric S. Rawson Stella VolpeIn order to achieve and maintain peak performance, high-level athletes require the right nutrition at the right time. Nutrition for Elite Athletes provides a comprehensive overview of the latest research on the nutritional requirements of athletes at the top of their game.Since researchers, clinicians, and graduate students work with certain popula
Nutrition for Sport, Exercise and Performance: A practical guide for students, sports enthusiasts and professionals
by Regina Belski Adrienne Forsyth Evangeline MantziorisNutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles, including understanding energy systems, exercise physiology and metabolism. They cover the basics of digestion, absorption and nutrition; examine the key macronutrients and micronutrients essential for performance; and discuss the process of dietary assessment. Part 2 goes on to explore in detail nutrition for pre- and post-training, hydration, the use of supplements and body composition, and provides guidance on developing plans for both individual athletes and teams. The final component examines specific nutrition issues and special needs, including working with elite athletes, strength-and-power athletes, young, older and disabled athletes, endurance sports, GI disturbances and rehabilitation issues. Cultural issues are also explored, including diets for vegan and vegetarian athletes, and religious perspectives and requirements. Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and trainers.
Nutrition for Sport, Exercise and Performance: A practical guide for students, sports enthusiasts and professionals
by Regina Belski Adrienne Forsyth Evangeline MantziorisNutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles, including understanding energy systems, exercise physiology and metabolism. They cover the basics of digestion, absorption and nutrition; examine the key macronutrients and micronutrients essential for performance; and discuss the process of dietary assessment. Part 2 goes on to explore in detail nutrition for pre- and post-training, hydration, the use of supplements and body composition, and provides guidance on developing plans for both individual athletes and teams. The final component examines specific nutrition issues and special needs, including working with elite athletes, strength-and-power athletes, young, older and disabled athletes, endurance sports, GI disturbances and rehabilitation issues. Cultural issues are also explored, including diets for vegan and vegetarian athletes, and religious perspectives and requirements. Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and trainers.
Nutrition for Sport, Exercise, and Performance: Science and Application
by Adrienne Forsyth Evangeline Mantzioris Regina BelskiNutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level.Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance. Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment. Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification. The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes. This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking.Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.
Nutrition for Sport, Exercise, and Performance: Science and Application
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level.Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance. Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment. Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification. The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes. This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking.Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.
Nutrition, Health and Disease: A Lifespan Approach
by Simon Langley-EvansNutrition, Health and Disease Nutrition, Health and Disease In this newly revised third edition of Nutrition, Health and Disease, prominent researcher and Professor of Human Nutrition Simon Langley-Evans delivers an easy-to-read and student-friendly textbook on the changing demands for nutrients made by the body throughout the human lifespan. Thorough introductions to lifespan nutrition, maternal nutrition prior to conception, pregnancy, and the relationship between fetal nutrition and disease later in life Practical discussions of lactation and infant feeding, nutrition during childhood, nutrition during adolescence, and nutrition in the adult years Detailed examination of contemporary evidence of the relationship between diet, body weight, and the major nutrition-related diseases: cancer, heart disease and diabetes Exploration of vegetarian, vegan, and other alternative diets, as well as dieting for weight loss in adults, gender and nutrition, macro- and micronutrients, and a background on nutritional epidemiology Access to an updated student companion website with additional resources Perfect for nutrition and dietetics students, as well as newly qualified nutrition and dietetics professionals, this foundational textbook will also earn a place on the bookshelves of other healthcare students and professionals who seek a one-stop reference on the impact that nutrition has on health and disease.
Nutrition, Health and Disease: A Lifespan Approach
by Simon Langley-EvansNutrition, Health and Disease Nutrition, Health and Disease In this newly revised third edition of Nutrition, Health and Disease, prominent researcher and Professor of Human Nutrition Simon Langley-Evans delivers an easy-to-read and student-friendly textbook on the changing demands for nutrients made by the body throughout the human lifespan. Thorough introductions to lifespan nutrition, maternal nutrition prior to conception, pregnancy, and the relationship between fetal nutrition and disease later in life Practical discussions of lactation and infant feeding, nutrition during childhood, nutrition during adolescence, and nutrition in the adult years Detailed examination of contemporary evidence of the relationship between diet, body weight, and the major nutrition-related diseases: cancer, heart disease and diabetes Exploration of vegetarian, vegan, and other alternative diets, as well as dieting for weight loss in adults, gender and nutrition, macro- and micronutrients, and a background on nutritional epidemiology Access to an updated student companion website with additional resources Perfect for nutrition and dietetics students, as well as newly qualified nutrition and dietetics professionals, this foundational textbook will also earn a place on the bookshelves of other healthcare students and professionals who seek a one-stop reference on the impact that nutrition has on health and disease.
Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism
by Dr. Richard David FeinmanAlmost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you’ve just eaten for lunch. Many of us no longer know what to eat or who to believe. In Nutrition in Crisis distinguished biochemist Richard Feinman, PhD, cuts through the noise, explaining the intricacies of nutrition and human metabolism in accessible terms. He lays out the tools you need to navigate the current confusion in medical literature and its increasingly bizarre reflection in the media. At the same time, Nutrition in Crisis offers an unsparing critique of the nutritional establishment, which continues to demonize fat and refute the benefits of low-carbohydrate and ketogenic diets—all despite decades of evidence to the contrary. Feinman tells the story of the first low-carbohydrate revolution fifteen years ago, how it began, what killed it, and why a second revolution is now reaching a fever pitch. He exposes the backhanded tactics of a regressive nutritional establishment that ignores good data and common sense, and highlights the innovative work of those researchers who have broken rank. Entertaining, informative, and irreverent, Feinman paints a broad picture of the nutrition world: the beauty of the underlying biochemistry; the embarrassing failures of the medical establishment; the preeminence of low-carbohydrate diets for weight loss, diabetes, other metabolic diseases, and even cancer; and what’s wrong with the constant reports that the foods we’ve been eating for centuries represent a threat rather than a source of pleasure.
Nutrition in Early Life
by Jane B. Morgan John W. T. DickersonThe publication of the Department of Health White Paper "The Health of the Nation" (1992) and more recently "Our Healthier Nation" (1998) gave emphasis to the importance of nutritional health of the nation at all ages. It is clear that the achievement of specific targets for pregnancy and infancy as set out in the White Paper will involve the training of all health care professionals in nutrition education. This book responds to the challenge and focuses on good nutrition for and during pregnancy, in low birth-weight infants, and during infancy. It has a strong public health emphasis, dealing with health prevention issues for the Nation's younger population. The text is written as a scientific reference book for those seeking to apply science in the support of a successful pregnancy and in the prevention of nutritional problems during foetal and early post-natal life. The importance of optimal nutrition during these periods of life is emphasised by the overwhelming evidence that nutritional problems in early embryonic life may cause congenital malformations and during late foetal life and early post natal life may set the molecular programme for later disease development.
Nutrition in Exercise and Sport, Third Edition
by Ira WolinskyThe third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Nutrition in Exercise and Sport, Third Edition
by Ira WolinskyThe third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Nutrition in Pregnancy and Childbirth: Food for Thought
by Lorna Davies Ruth DeeryMaking good nutritional choices can mean women optimise the outcomes of their birthing experience and offer their babies the best possible start in life. To support this, all health professionals who work with women during pregnancy, birth and the postnatal period need to have an appropriate knowledge of nutrition, healthy eating and other food related issues. This evidence-based text provides an informative and accessible introduction to nutrition in pregnancy and childbirth. As well as allowing readers to recognise when nutritional deficiency may be creating challenges, it explores the psychosocial and cultural context of food and considers their relevance for women’s eating behaviour. Finally, important emerging issues, such as eating during labour, food supplements and maternal obesity, are discussed. An important reference for health professionals working in midwifery or public health contexts especially, this book is also the ideal companion for a course on nutrition in pregnancy and childbirth.
Nutrition in Pregnancy and Childbirth: Food for Thought
by Lorna Davies Ruth DeeryMaking good nutritional choices can mean women optimise the outcomes of their birthing experience and offer their babies the best possible start in life. To support this, all health professionals who work with women during pregnancy, birth and the postnatal period need to have an appropriate knowledge of nutrition, healthy eating and other food related issues. This evidence-based text provides an informative and accessible introduction to nutrition in pregnancy and childbirth. As well as allowing readers to recognise when nutritional deficiency may be creating challenges, it explores the psychosocial and cultural context of food and considers their relevance for women’s eating behaviour. Finally, important emerging issues, such as eating during labour, food supplements and maternal obesity, are discussed. An important reference for health professionals working in midwifery or public health contexts especially, this book is also the ideal companion for a course on nutrition in pregnancy and childbirth.
Nutrition Of Older Adults (PDF)
by June Copeman Geoffrey WebbThe Nutrition of Older Adults offers a wide-ranging review of the nutritional needs, priorities and problems experienced by older people. The authors look at physiological aspects, and also explore social, demographic and economic factors
Nutrition Of Older Adults (PDF)
by June Copeman Geoffrey WebbThe Nutrition of Older Adults offers a wide-ranging review of the nutritional needs, priorities and problems experienced by older people. The authors look at physiological aspects, and also explore social, demographic and economic factors
Nutrition: A Very Short Introduction (Very Short Introductions)
by David BenderNutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Nutritional Abnormalities in Infectious Diseases: Effects on Tuberculosis and AIDS
by Chris E TaylorListed in the 1997 edition of Doody’s Rating Service: A Buyer’s Guide to the 250 Best Health Sciences Books!Until recently, it had been presumed that chemotherapy was sufficient to control tuberculosis (TB). However, it has been estimated that this disease will claim more than 30 million lives in the coming decade. The emergence of multidrug resistant strains, the lack of patient adherence to therapy, and the resultant growing number of TB cases has made it clear that alternative approaches to fight this disease must be taken. Nutritional Abnormalities in Infectious Diseases: Effects on Tuberculosis and AIDS focuses on nutritional factors in relation to tuberculosis and AIDS to help you better understand and treat these diseases. Health care providers and researchers can refer to this valuable resource to identify the most crucial nutritional determinants involved in the control of TB, outline the nutrient-sensitive host defense mechanisms involved, define the effects of malabsorption and drug-drug interactions, and demonstrate the effects of co-infection with HIV on the incidence of TB.Representing the findings of a symposium held during the 94th General Meeting of the American Society for Microbiology, in Las Vegas, Nevada, Nutritional Abnormalities in Infectious Diseases is the work of several outstanding scientists who were invited to make presentations on selected aspects of nutrition and infectious diseases. They give you valuable information about: the effects of malnutrition on host immune parameters intracellular host defense mechanisms phagocytosis the role of cytokines the immune function vitamin A, zinc, and protein deficiency malnutrition and the developing worldWhile the role of adequate nutrition in maintaining a healthy individual is certainly well-known, the findings in Nutritional Abnormalities in Infectious Diseases uncover the role of nutrition in the progression of tuberculosis and AIDS--a matter of great economic and public health significance. Intended for researchers, practitioners, and health care providers in colleges, universities, and government institutions, this important session was sponsored in part by the Respiratory Disease Branch, Division of Microbiology & Infectious Diseases, NIAID.
Nutritional Abnormalities in Infectious Diseases: Effects on Tuberculosis and AIDS
by Chris E TaylorListed in the 1997 edition of Doody’s Rating Service: A Buyer’s Guide to the 250 Best Health Sciences Books!Until recently, it had been presumed that chemotherapy was sufficient to control tuberculosis (TB). However, it has been estimated that this disease will claim more than 30 million lives in the coming decade. The emergence of multidrug resistant strains, the lack of patient adherence to therapy, and the resultant growing number of TB cases has made it clear that alternative approaches to fight this disease must be taken. Nutritional Abnormalities in Infectious Diseases: Effects on Tuberculosis and AIDS focuses on nutritional factors in relation to tuberculosis and AIDS to help you better understand and treat these diseases. Health care providers and researchers can refer to this valuable resource to identify the most crucial nutritional determinants involved in the control of TB, outline the nutrient-sensitive host defense mechanisms involved, define the effects of malabsorption and drug-drug interactions, and demonstrate the effects of co-infection with HIV on the incidence of TB.Representing the findings of a symposium held during the 94th General Meeting of the American Society for Microbiology, in Las Vegas, Nevada, Nutritional Abnormalities in Infectious Diseases is the work of several outstanding scientists who were invited to make presentations on selected aspects of nutrition and infectious diseases. They give you valuable information about: the effects of malnutrition on host immune parameters intracellular host defense mechanisms phagocytosis the role of cytokines the immune function vitamin A, zinc, and protein deficiency malnutrition and the developing worldWhile the role of adequate nutrition in maintaining a healthy individual is certainly well-known, the findings in Nutritional Abnormalities in Infectious Diseases uncover the role of nutrition in the progression of tuberculosis and AIDS--a matter of great economic and public health significance. Intended for researchers, practitioners, and health care providers in colleges, universities, and government institutions, this important session was sponsored in part by the Respiratory Disease Branch, Division of Microbiology & Infectious Diseases, NIAID.
Nutritional Aspects and Clinical Management of Chronic Disorders and Diseases
by Felix BronnerPremature births, musculoskeletal diseases, diabetes mellitus, and psychiatric disorders. Nutrition plays a direct or indirect role in the causes, treatment, and/or management of many chronic disorders and diseases, yet nutritional and dietary intervention is often left solely to paramedical staff. This book shows why nutritional and dietary interv
Nutritional Aspects and Clinical Management of Chronic Disorders and Diseases
by Felix BronnerPremature births, musculoskeletal diseases, diabetes mellitus, and psychiatric disorders. Nutrition plays a direct or indirect role in the causes, treatment, and/or management of many chronic disorders and diseases, yet nutritional and dietary intervention is often left solely to paramedical staff. This book shows why nutritional and dietary interv