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The Professional Chef
by The Culinary Institute of America (CIA)The Professional Chef is the quintessential kitchen companion from The Culinary Institute of America, used by hundreds of America's top chefs. This updated 10th Edition presents the skills and quality standards needed to master the fundamentals of cooking. A refreshed, modern design features simplified definitions and techniques streamlined into step-by-step instructions to support aspiring chefs and culinary students of any level. Revisions in the 10th edition include using modern plant-forward ingredients, in line with the CIA and Harvard's Menus of Change initiative, highlighting that vegetables can also be the star at the center of the plate. The authors merged meat and vegetable cookery chapters, and updated some recipes to feature plant-based ingredients, all revised in the CIA's own test kitchen. Chapters are reorganized to follow the CIA Culinary Fundamentals course more closely, with new troubleshooting sections based on frequent classroom questions, to help students and chefs solve problems before they occur, with updated text and photo examples. Updates for instructors and students include: "Method at a Glance" and "Method in Details" features provide overviews and in-depth step-by-step guidance "Beyond the Basics" sections offer ideas for expanding and improving upon techniques and recipes, with "Tips of the Trade" advice from real world kitchens "Preserving the Flavor" provides finishing instructions for each recipe and suggestions for reusing recipe byproduct Techniques now include two sections of recipes: base examples, and "More to Try" variations for further exploration, plus "Quality Criteria" that describe the expected results from each technique Includes even more recipes, illustrated with over 100 new full-color photos of ingredients, techniques, and plated dishes. Over 300 photos in total With focus on the simplicity and freshness of food and perfect kitchen technique, The Professional Chef, Tenth Edition is an essential introduction for students, and reference for every professional and home cook.
Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing
by Dominic Upton Katie ThirlawayThe new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing. With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours.An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions.
Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing
by Dominic Upton Katie ThirlawayThe new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing. With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours.An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions.
Quit Ultra-processed Food in 4 Weeks: Simple recipes & meal plans to eat fresh for life
by Angela DowdenBreak free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and preservatives to keep you coming back for more. So how do you avoid ultra-processed foods when they're everywhere around you? This book will help you through every step of the way: you'll learn to check food label checklists and stock up your cupboard with healthy foods. With over 100 recipes for every meal, plus four weekly meal plans and shopping lists, you can easily eat unprocessed food on the go.CONTENTS INCLUDE:BreakfastsMaple-glazed granola with fruit; Wholemeal cheese & bacon muffins; Moroccan-inspired baked eggsLunchesButter bean, tomato & feta salad; Vietnamese-style noodle salad; Roasted chickpeas with spinachDinnersChargrilled halloumi with olives; Frying pan macaroni cheese; Mediterranean roast lambDessertsHoney ricotta fritters with pistachios; Blackberry & apple crumbles; Chocolate puddle puddingBakingPeach & brown sugar muffins; Mixed-seed soda bread; Chocolate flapjacksSnacks & DrinksPopcorn with chilli oil; Fresh lemonade; Orange & passionfruit sparkler
The Ramadan Family Cookbook: 80 recipes for enjoying with loved ones
by Anisa KaroliaThis collection of 80 delicious recipes has you and your family covered for Ramadan. With dishes that everyone will enjoy, it includes chapters focused on making cooking easy, quick and even healthy. Whether you're looking to cook ahead and make a batch recipe that will see you through the week, or rustle up something nutritious after sunset, there's something for everyone in this beautifully photographed cookbook.Example chapters and recipes include: One Pot Wonders (Masala Prawns & Rice, Easy Dahl with Chapati)Make It Healthier (Grilled Chipotle Chicken Skewers, Lemon & Herb Cod Parcels)Crowd-Pleasing Bites (Lamb Samosas, Veggie Paneer Spring Rolls)Bake It Easy (Rose & Pistachio Shortbread, Orange & Almond Loaf)Drinks (Mango Lassi, Coconut and Chocolate Milkshake)
Rebel Bakes: 80+ Deliciously Creative Cakes, Bakes and Treats For Every Occasion
by George HepherFrom social media sensation George's Bakery comes Rebel Bakes - a joyful celebration of all things sweet.In Rebel Bakes you'll find over 80 mouth-watering recipes to some of George's best-loved signature bakes, as well as a whole host of exclusive never-before-seen treats. From show-stopping layered cakes to sweet and speedy hob jobs, and from inventive cookies and tarts to unique traybakes, these recipes are easy to follow and seriously good.Whether you're a seasoned home baker or just starting out, this cookbook has something for everyone and will inspire you to have some fun and get creative in the kitchen. So, grab your apron, preheat the oven and get ready to enjoy the wickedly indulgent delights of George's Bakery from the comfort of your own kitchen!Recipes include:- Salted Caramel Cornflake Crevice- Pistachio, White Chocolate + Raspberry Cake- Thiccc Cookies- Milk Chocolate Cheesecake Cake- Coco Puff Crunch Sandwiches- Strawberry + Champagne Roll- Biscoff Crispie Slice- Gooey Brownie Cookie Pie& much more!
Reboot with Kayla
by Kayla ItsinesAre you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body:Week 1: MindsetWeek 2: MovementWeek 3: MotivationWeek 4: MomentumIn just four weeks, you’ll boost your energy and confidence as you set up long-term healthy habits to help you feel your best – inside and out.A complete reset toolkit backed by the expertise of Sweat, this book is packed with:- Accessible workout plans to meet you at your fitness level – and build beyond- Step-by-step mobility and strength exercises- 30 nourishing and easy-to-make recipes to inspire every meal of the day- Weekly meal planners- Pep talks from Kayla and her top tips for reboot success- Daily prompted journal pages to tap into the power of a positive mindset.Commit to yourself and hit reboot with Kayla by your side. From here on, every move you make is another step towards the best version of you.
Recipes from My Vietnamese Kitchen: Authentic food to awaken the senses & feed the soul
by Uyen LuuRecreate authentic Vietnamese food in your own home, guided by celebrated chef Uyen Luu. Learn how to strike the perfect balance between sweet, sour, salty, bitter, hot and umami through this wonderful collection of recipes. Discover not-to-be-missed recipes such as pho, banh mi baguettes and ever popular summer rolls. Uyen guides you through chapters such as Breakfast, Soups, Snacks, Noodles, Lunch & Dinner and Desserts, weaving in tales of etiquette, personal history and tradition, providing evocative photos of her travels throughout. Recipes from My Vietnamese Kitchen is a collection of recipes passed down through Uyen's family. Uyen was born in Saigon, before leaving Vietnam in the aftermath of the war. She regularly travels back to visit family and pick up more recipes for dishes found in the homes and on the streets of Vietnam. The recipes in the book tell a story – about Uyen's family and the culture of food in Vietnam.
Rick Steves Pocket Athens (Rick Steves)
by Rick StevesMake the most of every day and every dollar with Rick Steves! This colorful, compact guidebook is perfect for spending a week or less in Athens: City walks and tours: Five detailed tours and walks showcase Athens's essential sights, including the Acropolis, a tour of the Ancient Agora, the National Archaeological Museum, and more Rick's strategic advice on what experiences are worth your time and money What to eat and where to stay: Sip authentic ouzo at a sidewalk café, chat with locals over traditional Greek mezedes, and admire views of the Acropolis from your hotel rooftop Day-by-day itineraries to help you prioritize your time A detailed, detachable fold-out map, plus museum and city maps throughout Full-color, portable, and slim for exploring on-the-go Trip-planning practicalities like when to go, how to get around on public transit, basic Greek phrases, and more Lightweight yet packed with valuable insight into Athens' history and culture, Rick Steves Pocket Athens truly is a tour guide in your pocket. Expanding your trip? Try Rick Steves Greece!
Rick Steves Pocket Munich & Salzburg (Rick Steves Pocket)
by Rick StevesMake the most of every day and every dollar with Rick Steves! This colorful, compact guidebook is perfect for spending a week or less in Munich and Salzburg: City walks and tours: Five detailed self-guided walks including a Munich city walk, Nymphenburg Palace tour, Sound of Music tour, and more Rick's strategic advice on what's worth your time and money What to eat and where to stay: Savor Bratwurst from a streetside Würstelstand, mingle with locals at a beer hall, and stay at a traditional Bavarian bed-and-breakfast Day-by-day itineraries to help you prioritize your time A detailed, detachable fold-out map, plus museum and city maps throughout Full-color, portable, and slim for exploring on-the-goTrip-planning practicalities like when to go, how to get around, basic German phrases, and more Lightweight, yet packed with info on the cities' history and culture, Rick Steves Pocket Munich & Salzburg truly is a tour guide in your pocket. Extending your trip? Try Rick Steves Best of Germany.
Rick Steves Snapshot Kraków, Warsaw & Gdansk
by Rick Steves Cameron HewittWith Rick Steves, Poland&’s top cities are yours to discover! This slim guide excerpted from Rick Steves Central Europe includes:Rick's firsthand, up-to-date advice on Kraków, Warsaw and Gdańsk&’s best sights, restaurants, hotels, and more, plus tips to beat the crowds, skip the lines, and avoid tourist trapsTop sights and local experiences: Wander the cobblestone streets of Warsaw&’s Old Town or learn about Jewish history in Kraków's Kazimierz neighborhood. Enjoy handmade pierogi, chat with locals as you sip wódka, and stay at a charming B&B Helpful maps and self-guided walking tours to keep you on track With selective coverage and Rick's trusted insight into the best things to do and see, Rick Steves Snapshot Kraków, Warsaw & Gdańsk is truly a tour guide in your pocket. Exploring more of Poland? Pick up Rick Steves Central Europe for comprehensive coverage, detailed itineraries, and essential information for planning a countrywide trip.
The Routledge International Handbook of Boredom (Routledge International Handbooks)
This comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contributors from across three continents and numerous fields to provide an interdisciplinary exploration of boredom, its theoretical underpinnings, its experiential properties, and the applied contexts in which it occurs.Boredom is often viewed as a mental state with little utility, though recent research suggests that it can be a powerful motivator of human behavior that shapes our actions in many ways. The book examines boredom from a range of perspectives and is comprised of three parts. Part I delves into the theoretical approaches to boredom, presenting methods for its measurement, explaining when and why boredom occurs, and scrutinizing the impact it has on our behavior. Part II focuses on the psychological and neural properties of boredom and its associations with a multitude of mental and interpersonal processes, such as self-control, mind-wandering, flow, and aggression. Part III presents boredom in practical contexts like school and work, and sheds light on its role for health-related behaviors, psychosocial well-being, and aesthetic experiences. The book concludes by summarizing the state of boredom research, identifying promising areas for future research, and providing directions for how research on boredom can be advanced. As the authoritative book on boredom, this handbook is an essential resource for students and researchers of psychology, sociology, education, sport science, and computer science.
The Routledge International Handbook of Boredom (Routledge International Handbooks)
by Maik Bieleke Wanja Wolff Corinna S. MartarelliThis comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contributors from across three continents and numerous fields to provide an interdisciplinary exploration of boredom, its theoretical underpinnings, its experiential properties, and the applied contexts in which it occurs.Boredom is often viewed as a mental state with little utility, though recent research suggests that it can be a powerful motivator of human behavior that shapes our actions in many ways. The book examines boredom from a range of perspectives and is comprised of three parts. Part I delves into the theoretical approaches to boredom, presenting methods for its measurement, explaining when and why boredom occurs, and scrutinizing the impact it has on our behavior. Part II focuses on the psychological and neural properties of boredom and its associations with a multitude of mental and interpersonal processes, such as self-control, mind-wandering, flow, and aggression. Part III presents boredom in practical contexts like school and work, and sheds light on its role for health-related behaviors, psychosocial well-being, and aesthetic experiences. The book concludes by summarizing the state of boredom research, identifying promising areas for future research, and providing directions for how research on boredom can be advanced. As the authoritative book on boredom, this handbook is an essential resource for students and researchers of psychology, sociology, education, sport science, and computer science.
Running A Bar For Dummies
by R. Foley Heather HeathRun a successful bar and a profitable business with expert advice on every aspect of bar management Running a Bar For Dummies shows veteran and future bar owners and managers how to establish and maintain a successful business. You'll learn insider tips for keeping customers satisfied and the business operating smoothly. With the easy-to-follow guidance in this book, you can navigate your way through the maze of licensing and permits, develop a business plan, learn how to market your business, and create a profitable establishment. You'll also find clear, no-nonsense guidance on dealing with tough customers. In today's changing industry and economy, you'll need to remain flexible and adapt quickly to changing conditions. This Dummies book shows you how to do exactly that. Learn what it takes to own and operate a bar Stay on the right side of the law with clear licensing and tax information Discover apps, strategies, technology tools. and best practices for staying stocked and making a profit Improve your revenue, boost your online presence, spruce up your marketing plan, and find ways to keep your business healthy and viable Running a Bar For Dummies is great for anyone considering buying or running a bar or pub, or anyone who needs guidance on running an existing bar more efficiently.
Running A Bar For Dummies
by R. Foley Heather HeathRun a successful bar and a profitable business with expert advice on every aspect of bar management Running a Bar For Dummies shows veteran and future bar owners and managers how to establish and maintain a successful business. You'll learn insider tips for keeping customers satisfied and the business operating smoothly. With the easy-to-follow guidance in this book, you can navigate your way through the maze of licensing and permits, develop a business plan, learn how to market your business, and create a profitable establishment. You'll also find clear, no-nonsense guidance on dealing with tough customers. In today's changing industry and economy, you'll need to remain flexible and adapt quickly to changing conditions. This Dummies book shows you how to do exactly that. Learn what it takes to own and operate a bar Stay on the right side of the law with clear licensing and tax information Discover apps, strategies, technology tools. and best practices for staying stocked and making a profit Improve your revenue, boost your online presence, spruce up your marketing plan, and find ways to keep your business healthy and viable Running a Bar For Dummies is great for anyone considering buying or running a bar or pub, or anyone who needs guidance on running an existing bar more efficiently.
Russian Food since 1800: Empire at Table (Russian Shorts)
by Professor Catriona KellyIn Russia, food has a hugely important role in political, symbolic, and practical terms. In this illuminating history of Russian food in the modern age, Catriona Kelly – a leading cultural historian and keen amateur cook – reflects on this and an environment where what you eat (and drink) indicates how patriotic you are. Kelly argues that an expectation of 'feeding' is embedded in attitudes to the state as provider, and that rationing systems have traditionally replicated and even enforced social hierarchies. The book looks at how Russian food is intimately connected with family and friends, and was an important source of delight even in the Soviet period, when official culinary provision and practices ostensibly sought to promote nutrition above all, and food was often short. Russian Food since 1800 traces these complex and contradictory associations. It also examines various shifts in diet and cuisine over the last three centuries, including the ways in which old traditions such as pickling and jam-making sit alongside wider world influences from the vast imperial hinterland in the Baltic, the Caucasus, and Central Asia, as well as Western Europe and America.
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
by Dr Idrees Mughal‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust? Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information in his first book, Saturated Facts – your science-backed guide to living better.Whether you’re looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.
The ScandiKitchen Cookbook: Simple, delicious dishes for any occasion
by Bronte AurellAn entertaining introduction to Scandinavian food containing over 80 recipes developed by Bronte Aurell, owner of the popular ScandiKitchen Cafe in London's West End. This book features recipes for all occasions, ranging from morning buns, lunchtime savouries, hearty dinners and indulgent desserts, to bakes and other foods for special celebrations. Enjoy fresh and simple open sandwiches, healthy Nordic salads, delicious traditional hot dishes and indulgent cakes. Discover new flavours and textures from mustard pickled herring and gravlax to sticky Kladdkaka cake. There's so much more to Nordic food than pickled herring and meatballs. Stretching from the midnight sun of northern Norway to the flat, fertile fields of Denmark, Scandinavian food culture is a lot more varied than you might think. Dishes and ingredients link all the regions together, bringing a uniquely Nordic food experience to life that was created by thousands of years of heritage and shared culture. Scandinavian food is simple. Natives call it 'husmanskost' (farmer's fare). It's natural and honest. When you work with the very best produce, there's no need to overcomplicate it. Its appeal lies in the fact that it is healthy, wholesome, flavoursome, simple to make and beautiful to look at.
Sensational Salads: Over 70 temptingly healthy recipes
by Kathy KordalisOver 70 vibrant and nutritious salads for every occasion, from sides to substantial main plates. There's so much more to salad than just a few salad leaves, tomato and cucumber on a plate. They are so easy to elevate and take to the next level by experimenting with different flavors and additional ingredients. Taking inspiration from around the world from Mediterranean olive rich recipes to Asian-inspired noodle salads, this collection of wholesome recipes will encourage even the most prolific salad avoider. Salads can be light and fresh, such as the classic Tuna Niçoise or hearty and filling such as Grilled Chicken Topped Tabbouleh. Filling out salads with grains and pulses will ensure your nutrition levels are topped up and you avoid the afternoon stomach rumbles. They are also the ultimate lunch-on-the-go being easy to pack into containers for a portable lunch or picnic. With more people aspiring to eat healthier diets, and with such a large variety of fresh and interesting ingredients now readily available, there has never been a better time to experiment and discover new salad favourites.
Shaken Not Purred: Kitty-themed Cocktails for Cat Lovers
by Jay CatsbyFrom the ancient Egyptian hieroglyphs to the modern Grumpy Cat meme, 51% of the population have been obsessing over cats for centuries. And what better way to celebrate our feline overlords than with a fancy tipple in hand as they purr on your lap? Every cocktail here is infused with a love of moggies, from the timeless Old Furrshioned to the fruity Bengal Bramble and the refreshing Pawsco Sour. Each recipe has step-by-step instructions for mixing and garnishing, accompanied by adorable and amusing cat illustrations to gaze at as you prepare your drink.In this book you'll find over 60 delicious cocktails which range from variations on the classics to new and unusual recipes based on your favourite cat breeds. To enjoy alongside your beverage, there are ideas for moggy-themed games, famous kitty trivia, insights into different breeds, and more cat-centric information than you can shake a laser pointer at.Whether you're hosting your cat's birthday party or just want to enjoy a quiet meow-tini at home, this book is a must-have for any cat-loving cocktail enthusiast.
SIFT: The Elements of Great Baking
by Nicola Lamb'Every page is a masterclass in better baking' – Nigel Slater'When your bake rebels, trust in SIFT. Nicola Lamb solves the many mysteries of baking: why ganache misbehaves, why dough acts up, and what ‘until golden brown’ truly means. Informative, enriching, and so delicious' – Yotam Ottolenghi'Nicola understands and explains baking like nobody else' – Jamie Oliver'Simply extraordinary recipes' – Helen Goh'Everything you ever wanted to know about baking but were too afraid to ask' – Felicity CloakeNicola Lamb is the go-to person for all your baking questions and cravings. In her essential new baking bible, SIFT, she takes the fear out of failure and offers up an inspiring collection of over 100 delicious bakes.In the first half of the book, Nicola breaks down the key elements and techniques with boundless enthusiasm and beautiful illustrations. Explore every how and why of baking and move forward with complete confidence – you'll never again wonder why your custard has curdled, why your sponge didn't rise or why your panna cotta didn't set.Nicola's recipes are divided into the time it takes to make a bake, ranging from gooey cookies and airy cakes that you can whip up in an afternoon to fabulous showstoppers you can devote a weekend to. These include:Bake in an afternoon: Roasted Strawberry Victoria Sponge, Miso Walnut Double-Thick Chocolate-Chip Cookies and Bread-and-Butter Pudding with Caramel MandarinsBake in a day: Salted Vanilla and Pistachio Layer Cake, Fancy Rhubarb Tart and Olive Oil Brie-oche with Roasted GrapesBake in a weekend: Mocha Passionfruit Opera Cake, Pain au Chocolat and Tiramichoux
The Simple Air Fryer Cookbook: 80 delicious, cost-saving recipes for your air fryer
by Denise SmartAir fry anything with these delicious, low-effort recipesAir fryers have become a global phenomenon. They are simple, fuss-free and use less oil, making them the perfect healthy alternative to typical frying methods. Air fryers are also one of the most cost-saving and energy-efficient appliances available, cheaper and faster than traditional ovens.In this cookbook you will discover how to get the most out of your air fryer. Whether it's breakfast, a quick snack, dinner or dessert, this cookbook gives you flavourful dishes for any time of day. With 80 simple recipes - some you never even thought possible to make in an air fryer - you can cook everything from Pomegranate & harissa chicken thighs and BBQ mushroom burgers to Chocolate orange fondant puddings.With shorter cook times and minimal clean-up, air fryers are a must-have gadget for your kitchen, and The Air Fryer Cookbook is the perfect book to go with it.CONTENTS INCLUDE:Breakfast ClubBlueberry pancakes; Mushroom, egg & kimchi tortillas; Potato rösti with smoked salmonEasy Speedy MainsChicken Kievs with chilli, lime & coriander butter; Sticky chilly & sesame halloumi; Lamb chops with crispy potatoes & mint pestoLight Bides & SidesJalapeño poppers; Crispy cauliflower bites with chilli sauce; Paprika chicken wings with blue cheese dipSweet TreatsMini New York cheesecakes; Churros with chilli-chocolate dipping sauce; Olive oil, orange & almond cake
Sip Me, Baby, One More Time: Cocktails Inspired by Pop Music's Iconic Women
by Ashley GibsonMy thirstiness is killing me . . . As gorgeous as your favorite album art and as irresistible as a catchy hook, a collection of stunning (and stunningly easy) cocktail recipes based on pop songs by iconic women. With a great drink in your hand and the perfect song playing, you can transform any place into your own personal party. Pop music is unmatched when it comes to capturing a feeling, and this book is inspired by the great songs and women who define this genre, as well as some lesser-known artists whose music is as exciting as stumbling upon a new favorite liqueur that adds just the flavor you&’ve been missing.Sip Me, Baby, One More Time combines the art of cocktail making with the power of these artists to create an experience curated by emotion. Each chapter of this book is a journey through a playlist dedicated to a specific feeling—from coping with soul-crushing heartbreak to feeling like you want to hop on a table and dance it out—and is filled with easy to make, beautiful cocktails dedicated to tracks from top female artists.Featuring drinks inspired by songs from Britney Spears, Beyoncé, Taylor Swift, Rihanna, Ariana Grande, Lana Del Rey, BLACKPINK, The Spice Girls, Doja Cat, and many more.
The Skint Cook: Over 80 Easy Tasty Recipes That Won't Break The Bank
by Ian BursnallTop nosh, less dosh: over 80 affordably delicious recipes
The Slimming Foodie Easy Meals Every Day: Healthy dinners for the whole family
by Pip PayneSay goodbye to dinner time dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author The Slimming FoodiePerfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and use everyday ingredients that won't break the bank. Including a chapter for each day of the week, plus four weekly meal plans and shopping lists, it has never been easier to eat well after a long day!CONTENTS INCLUDE:Meat-free MondaySweet potato & mozzarella sausage rolls; Gnocchi-topped veggie cottage pie; Cauliflower cheese & jalapeño soupTrays-out TuesdayKorean-style sweet chilli chicken; Miso-maple glazed salmon; Bacon, leek, potato & pea bakeWhip-it-up WednesdayCreamy basil & sundried tomato chicken tagliatelle; Sausage & mushroom ragu; Philly cheesesteak-style orzoThrifty ThursdayCourgette pesto pasta; Crunchy Vietnamese-style chicken salad; Simple red lentil dalFeasting FridayStir-fried char siu pork with udon noddles; Spiced lamb & aubergine rice with minty yogurt; Tamarind prawn currySumptuous SaturdayHarissa & coconut braised chicken; Pork gyoza; Mac 'n' cheese lasagneStaples SundayEat-up Sunday curry; Slow-cooker mushroom bourguignon; Ultimate bolognese sauceSomething Sweet Rustic profiteroles with caramelized biscuit topping; Watermelon fingers with honey-lime dip; Blueberry sconesLucky DipGreen beans with spring onions & garlic; Salt & vinegar roast potatoes; Everything seasoningPraise for The Slimming Foodie:'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST