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10 Days to a Less Defiant Child, second edition: The Breakthrough Program for Overcoming Your Child's Difficult Behavior
by Jeffrey BernsteinThe popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household.In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior
by Jeffrey BernsteinThe bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated. Occasional clashes between parents and kids are not uncommon, but when behavior like tantrums, resistance to requests, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child, psychologist Dr. Jeffrey Bernstein shares his groundbreaking program to help parents reduce conflict and end upsetting behaviors. Updated to address challenges that today's parents face, this go-to guide includes new information on the rise of defiant behavior due to negative Internet influences and social media pressures, and the effects of stress on family life. Dr. Bernstein explains what causes defiance in kids, teens, and even adult children, why it's so destructive to the family, and shows parents step-by-step how they can end the behavior--at home, at school, and everywhere in between. His proven ten-day strategies include: Leading with empathy to manage your own reactivity as well as your child's, and becoming your child's emotion coach to reduce feeling disrespected as a parent. Dealing with defiant behavior in an era loaded with increased day-to-day anxieties due to climate change, societal and school violence. Managing children's behavioral struggles within increasingly complex family structures and changing societal values. Seventeen Cooperative Connection-Building Games for families to foster openness, trust, communication, and collaborative problem-solving.
The 10-Day MBA: A step-by-step guide to mastering the skills taught in top business schools
by Steven Silbiger'Anyone who has ever wished they attended a top-ten MBA school now has an alternative. Silbiger's The 10-Day MBA. It distils the basics of a top MBA programme. It's interesting, informative and certainly cheaper. I recommend it!' Tom Fischgrund, author of The Insider's Guide to the Top Ten Business SchoolsA business classic, The 10-Day MBA provides an invaluable guide for all the people who do not have the time or resources to take a full-time business degree, or who require a short revision aid. Internationally acclaimed, this carefully structured and easy-to-read course will enable you to understand the concepts and jargon used in the business world without having to leave your desk. Here is your chance to become familiar with the key tools and theories taught at Harvard and Stanford and other leading business schools - in just ten days!
The 10 Cardinal Sins of Leadership: What Thought Leaders Must Never Do to Succeed in High-Risk Environments
by Casey J. BedgoodWhy do some leaders succeed and others fail? Is there a magic ingredient that the leaders must consider in their career journey to ensure the joy ride does not turn into a nightmare? What is the key to maximizing leaders' success in ways that are sustainable long term? The purpose of this book is to provide a simple road map for leaders, aspiring leaders, students, and anyone interested in the art of leadership to succeed in high-risk environments. Often, leaders don’t know what they don’t know. One main culprit is the lack of assessing, measuring, analyzing, and addressing risk. Simply put, we don’t know what we don’t measure. What is not known can and will eventually harm leaders, organizations, and their customers. Change is the new normal and only constant. As change grows, so does risk. Risk can be a friend or foe to thought leaders. It all depends on perspective, insight, and knowledge. Ignorance is never bliss, and leaders must leverage knowledge to mitigate risks at every turn. In The 10 Cardinal Sins of Leadership: What Thought Leaders Must Never Do to Succeed in High-Risk Environments, readers will learn: How to identify, measure, analyze, and address various types of risk How to determine if risk is a friend or a foe Strategic planning concepts that will allow leaders to magnify, plan for, leverage, and marginalize risks long term Methods to ensure that inclusion efforts do not become overly exclusive, thus excluding key stakeholders and creating new levels of organizational risk Techniques for looking back at organizational yesteryears to create a high-performing journey map for the road ahead The value of perspective – how we view things determines how we respond or wait to be disrupted unknowingly
The 10 Cardinal Sins of Leadership: What Thought Leaders Must Never Do to Succeed in High-Risk Environments
by Casey J. BedgoodWhy do some leaders succeed and others fail? Is there a magic ingredient that the leaders must consider in their career journey to ensure the joy ride does not turn into a nightmare? What is the key to maximizing leaders' success in ways that are sustainable long term? The purpose of this book is to provide a simple road map for leaders, aspiring leaders, students, and anyone interested in the art of leadership to succeed in high-risk environments. Often, leaders don’t know what they don’t know. One main culprit is the lack of assessing, measuring, analyzing, and addressing risk. Simply put, we don’t know what we don’t measure. What is not known can and will eventually harm leaders, organizations, and their customers. Change is the new normal and only constant. As change grows, so does risk. Risk can be a friend or foe to thought leaders. It all depends on perspective, insight, and knowledge. Ignorance is never bliss, and leaders must leverage knowledge to mitigate risks at every turn. In The 10 Cardinal Sins of Leadership: What Thought Leaders Must Never Do to Succeed in High-Risk Environments, readers will learn: How to identify, measure, analyze, and address various types of risk How to determine if risk is a friend or a foe Strategic planning concepts that will allow leaders to magnify, plan for, leverage, and marginalize risks long term Methods to ensure that inclusion efforts do not become overly exclusive, thus excluding key stakeholders and creating new levels of organizational risk Techniques for looking back at organizational yesteryears to create a high-performing journey map for the road ahead The value of perspective – how we view things determines how we respond or wait to be disrupted unknowingly
10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal
by Dr Rob YeungWhat's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results.10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?
10,000 NOs: How to Overcome Rejection on the Way to Your YES
by Matthew Del NegroLearn how to persevere and pivot to achieve your goals from a celebrated Hollywood actor 10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro’s tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance, persistence, and resilience. Teaching readers how to make it through the tough times and deal with massive uncertainty by retaining the flexibility to change course and pivot to follow your passion, Del Negro explains how to achieve success in even the most competitive industries. The book, which delves into his personal story from Division I athlete to his professional dream of becoming an actor without any show business connections, shares the wisdom and knowledge Del Negro has gained from both his failures and successes in one of America’s most competitive industries: professional acting. Amidst his own stories from life and acting, Del Negro weaves anecdotes and quotes from interviews he has had with a wide range of inspirational people from all walks of life on his popular podcast, 10,000 NOs. The list of high-achievers includes professional athletes, bestselling authors, Forbes list entrepreneurs, cancer survivors, Hollywood elite, and more. His celebrated and top-ranked podcast in the U.S., Canada, and Australia, continues to inspire others to keep going even when their progress seems infinitesimally slow.
10,000 NOs: How to Overcome Rejection on the Way to Your YES
by Matthew Del NegroLearn how to persevere and pivot to achieve your goals from a celebrated Hollywood actor 10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro’s tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance, persistence, and resilience. Teaching readers how to make it through the tough times and deal with massive uncertainty by retaining the flexibility to change course and pivot to follow your passion, Del Negro explains how to achieve success in even the most competitive industries. The book, which delves into his personal story from Division I athlete to his professional dream of becoming an actor without any show business connections, shares the wisdom and knowledge Del Negro has gained from both his failures and successes in one of America’s most competitive industries: professional acting. Amidst his own stories from life and acting, Del Negro weaves anecdotes and quotes from interviews he has had with a wide range of inspirational people from all walks of life on his popular podcast, 10,000 NOs. The list of high-achievers includes professional athletes, bestselling authors, Forbes list entrepreneurs, cancer survivors, Hollywood elite, and more. His celebrated and top-ranked podcast in the U.S., Canada, and Australia, continues to inspire others to keep going even when their progress seems infinitesimally slow.
10,000 Dreams Interpreted
by Pamela BallEnter the fascinating world of dreams, their mysteries, their meanings: To dream of a bird flying freely represents hopes and aspirations To dream of winter means a time in life that is not fruitful To be visited by someone in a dream can mean that there is information, warmth, or love available To be searching in a dream is an attempt to find an answer to a problemThese are just a few of the 10,000 dream images and interpretations contained in this volume, a book that can bring insight, clarification, and guidance.
10,000 Dreams Interpreted: How to Use Your Dreams to Enhance Your Life and Relationships
by Pamela BallThe most authoritative and comprehensive book available on dreaming, written by leading dream interpreter Pamela Ball.Enter the fascinating world of dreams, their mysteries, their meanings: to dream of a bird flying freely represents hopes and aspirations; to dream of winter means a time in life that is not fruitful; to be visited by someone in a dream can mean that there is information, warmth, or love available; to be searching in a dream is an attempt to find an answer to a problem.These are just a few of the 10,000 dream images and interpretations contained in this A-Z volume, a book that can bring insight, clarification, and guidance.
The 1% Wellness Experiment: Micro-gains to Change Your Life in 10 Minutes a Day
by Gabrielle TreanorYou don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960 minutes. 1% of those 960 minutes is just under 10 minutes.This book challenges you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time.Challenges include establishing boundaries and saying no, dealing with your inner critic, overcoming anxiety and comparison.By the end of the month you will have created your own bespoke kit of tools that lower your stress, strengthen your connections, instil calm and increase your joy.
1% Leadership: Master the Small, Daily Improvements that Set Great Leaders Apart
by Andy EllisOne of the most well-known and experienced cybersecurity leaders shares dozens of lessons and observations that anyone, at any stage of their career, can use to create a work culture of continuous improvement and strong leadership. Leadership development speaker & consultant Andy Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion‑dollar cybersecurity business. He now brings his speaking, consulting, and business knowledge to readers with 1% Leadership—based on the reality that real-world leadership is messy and complicated; it rarely fits into an acronym or a dogmatic overarching philosophy. Ellis says that there are no &“irrefutable laws&” of leadership or power; there is no secret. As a result, 1% Leadership does not provide one path to leadership—it provides dozens of practical lessons that anyone, at any stage of their career, can use continuously make tiny &“1% at a time&” improvements. 1% Leadership is a handy guidebook that business readers can regularly apply to identify blind spots, boost morale (both personal and among teams and organizations), and solve problems at work. Readers can spend a few minutes each Monday morning to focus on one lesson for their leadership development—perhaps that lesson only improves their performance by 1%; but it&’s those accumulated 1% improvements that separate the best leaders from everyone else. Lessons include: To engage in the present, be of two minds about the future. Worrying about failure will make success even more unlikely. Only by engaging in the present with that worry set aside can we find the path to success. Four days of great work now are rarely more important than four months of good work down the road. Show that long-term wellness matters. Performance development should be applied to every person on your team. Rather than treating the performance process as a way to identify and document poor performers, create a process that aims to improve and develop every person on your team.
1,000 Unforgettable Senior Moments: Of Which We Could Remember Only 254
by Tom FriedmanThe president who left the nuclear launch codes in a suit at the dry cleaners. The novelist who put the orange juice outside and the kitten in the refrigerator. The Russian general who left home in full military dress . . . minus his pants. The famous sex goddess who blew the same line through 52 takes. And the rock star who no longer remembers 1975. Filled with classic lapses, gaffes, and mental bloopers, 1,000 Unforgettable Senior Moments is a fabulous and witty gift for anyone of a certain age. And now it is updated, revised with more than 20 percent new stories, and repackaged in two color, making it an even more vibrant, visually appealing, fresh, and compellingly readable book. Anyone who&’s ever had a mental lapse will empathize with relative spring chicken Nicki Minaj, who, while accepting a BET Viewers&’ Choice Award, forgot why she was receiving the statuette (on live national television, no less). Or the team of astrophysicists who believed they had discovered proof of alien life—only to discover the signals were coming from the lunchroom microwave. Here&’s a best man forgetting to show up at the wedding, a musician leaving his priceless cello in a cab, the bank robber who wrote a holdup note on a paycheck stub that had his name and address printed on it, and the Fox studio chief who, when pressed by his leading lady to remember her name, offered &“. . . Cleopatra?&”
1,000 Mitzvahs: How Small Acts of Kindness Can Heal, Inspire, and Change Your Life
by Linda CohenWhen her father passed away in 2006, Linda Cohen’s busy life as a mother, wife, and entrepreneur came to a screeching halt. She took a spiritual sabbatical to work through her grief, and she came out of it resolved to embark upon a project: perform one thousand acts of kindness-mitzvahs-to honor her father’s memory.1,000 Mitzvahs shares Cohen’s two-and-a-half-year journey from sorrow to inspiration through simple daily acts of kindness. She presents each mitzvah as a short vignette, and the myriad forms they take-from helping the elderly to donating to good causes to baking and collecting food for others-highlight the many ways in which one person can touch the lives of others. As she pursues her quest, Cohen finds that her life is improved by these small acts-that every time she goes out of her way to do something good for someone else, she enhances her own well-being.More than a touching story of a daughter’s love for her father, 1,000 Mitzvahs is a testament to the transformational power of kindness, and a call to arms for those who would like to follow in Cohen’s footsteps with their own mitzvahs-no matter how large or how small.
स्वर्ग बनाम पुनर्जन्म कार्टून आधारित संस्करण: Presented In Honor Of Salo Wittmayer Baron (Studies In Economic History And Policy: Usa In The Twentieth Century Ser. #3)
by Dharmaस्वर्ग गर्भ, बचपन और भूतकाल का रूपक है। यह बचपन के उन खूबसूरत दिनों में वापस लौटने की उत्कंठा है जो पूर्णरूपेण चिंताओं से रहित और जिम्मेदारियों से विमुक्त व्यतीत हुए थे। हमारे परिजन हमारी देखभाल करते थे, हमें सुरक्षा प्रदान करते थे और उनसे हमें भरपूर प्रेम और स्नेह मिलता था। वे हमें भोजन कराते थे, कपड़े पहनाते थे और उनके द्वारा हम जीवन के खतरों से सुरक्षित थे; वस्तुतः हम अपने स्वप्निल संसार में आनंदमग्न थे। वहीं, पुनर्जन्म का अभिप्राय जीवन, वयस्कता और भविष्य से है। हम समय को पीछे नहीं ले जा सकते, हम भूतकाल में नहीं जी सकते। वास्तविक जीवन से भागना समाधान नहीं है। हमें 'घोंसले' से बाहर निकलना होगा और जीवन का सामना करना होगा। 'स्टारवार्स' मूवी में दिखाए गए भविष्य का जीवन एक दिन वास्तविकता होगी किंतु यह सब अपने आप ही नहीं हो जाएगा। इसके लिए हमें काम करना होगा, त्याग करने होंगे और सही चयन करने होंगे ताकि भविष्य के सपनों का संसार साकार हो सके। वे लोग जो आसमान मंे स्थित एक कपोल- कल्पित सेवानिवृत्ति का स्थान (स्वर्ग) चुनने की बजाय पुनर्जन्म अर्थात् वास्तविक जीवन को चुनंेगे, वही भविष्य की दुनिया का आनंद प्राप्त करेंगे। लेखक धर्मा को आपके विचार जानकर प्रसन्नता होगी। आप HeavenVsReincarnation@yahoo.com पर उनसे संपर्क कर सकते हैं।
天堂与轮回相比 漫画书 作者搭玛: Nyingma In The West (Nyingma In America Ser. #Vol. 1)
by Dharma就像人们所说的，一幅画胜过千言万语，我希望通过这些漫画，我能 更有力 得表达我的观点。我们对上帝和宗教的看法还停留在过去-我 们不断重复那 些古时候写的，已经过时的观点。就算一本书是一千 或者两千年之前写的， 也不能代表当时的人们有独特的见解，或者 众神曾在那时降临人间。 古时候的人并不坏-他们只不过是记下了他们认为是对的想法，他 们记录下 来对上帝的观点，很大程度上受到了他们那时候生活的影 响。那时，残暴的 国王/独裁者和强人统治，要求人民顺从和忠诚， 以此给他们恩惠，这样的 形象就成了上帝的模版。至少有基督教和 伊斯兰教这些当今主流的宗教是这 样的。 屈膝下跪，祈求仁慈，发誓对国王忠诚然后得到奖励-这是当时人民 的生 活，也是他们所记录的想法。不幸的是，即使今天的生活有很 大的不同，绝 大多数人仍然盲目地遵循这样的想法。 通过我的书，我希望改变言论，为宗教和灵性注入新鲜的想法。 如果您想要联系我，邮箱地址是HeavenVsReincarnation@Yahoo.com